Chii Chinonzi Broken Heart Syndrome? Zviratidzo, Zvinokonzera, & Kurapa

Broken heart syndrome chirwere chechokwadi chepfungwa umo moyo wenyu unorema kwenguva pfupi mushure mekunetseka kwakasimba kwepfungwa kana kwemuviri. Inonziwo stress cardiomyopathy kana takotsubo syndrome, inoita senge kurwisa kwemoyo asi haina kuvhara ma arteries. Tsandanyama yemoyo yenyu inochinja chimiro chaicho, ichigadzira bhurugwa rinofananidzwa nehari yekubata hove yeJapan inonzi "takotsubo."

Ichi chirwere chinotapura vakadzi vakawanda vane makore anopfuura 50, kunyangwe chingaita chero ani zvake. Mashoko akanaka ndeawo ekuti broken heart syndrome kazhinji inenge iri yenguva pfupi uye inogona kugadziriswa nekutarisirwa kwakakodzera.

Ndeapi zviratidzo zve broken heart syndrome?

Zviratidzo zvinoita zvakafanana chaizvo nekurwisa kwemoyo, ndosaka vanhu vazhinji vanomhanya kuenda kuchipatara chekurapwa nekukurumidza. Ungave uchinzwa kurwadziwa kwakasimba kwemoyo kunonzwa sekumanikidza kana kumanikidza.

Heano zviratidzo zvikuru zvaunofanira kutarisa:

• Kurwadziwa kwakasimba kwemoyo kunotanga kamwe kamwe
• Kushomeka kwekufema kana kuoma kufema
• Kurova kwemoyo nekukurumidza kana kusina tsarukano
• Kuzorora kana kunzwa musoro
• Kusvotwa kana kurutsa
• Kuwedzera kupererwa neperspiration kupfuura kazhinji
• Kushaya simba kana kuneta
• Kurwadziwa kunopararira paruoko rwako, mutsipa, kana muromo

Aya maratidzo kazhinji anooneka mukati memaminitsi kusvika kumaawa mushure mechiitiko chinokonzera kunetseka. Kusiyana nekurwisa kwemoyo, kurwadziwa kungauya uye kuenda panzvimbo pekugara kwenguva refu. Kana uchinzwa aya maratidzo, zvakakosha kutsvaka rubatsiro rwekurapa nekukurumidza sezvo kusiyanisa pakati pe broken heart syndrome nekurwisa kwemoyo zvinoda kuongororwa nemunyanzvi.

Chii chinokonzera broken heart syndrome?

Broken heart syndrome inoitika kana kunetseka kwakapfupi kwakanyanya kukanganisa muviri wenyu nemahomoni akadai se adrenaline ne noradrenaline. Aya mahormone anokonzera kunetseka anorema tsandanyama yemoyo yenyu, achiita kuti ishande zvishoma uye ichinje chimiro.

Zvinokonzera kunetseka zvinogona kutanga ichi chirwere zvinosanganisira:

• Rufu rwemunhu waunoda
• Kurambana kana kuputsika kwehukama
• Kurasikirwa nebasa kana kunetseka kwemari
• Kuongororwa kwechirwere chakakomba
• Zvisikwa zvakasikwa kana zviitiko
• Kutya kwakasimba kana kuita panic attacks
• Mapati ekushamisika kana nhau dzinoshamisa (kunyangwe dzakanaka)

Zvinokonzera kunetseka kwemuviri zvinogona zvakare kutanga broken heart syndrome:

• Kuopereta kukuru kana nzira dzekurapa
• Chirwere chakakomba kana hutachiona
• Kurwadziwa kwakasimba kwemuviri
• Mishonga yakati kana zvinodhaka zvisiri pamutemo
• Kuedza kwakasimba kwemuviri
• Kuita asthma attacks kwakasimba
• Kuchinja kwakasimba kweropa

Zvinonakidza, anenge 30% yezviitiko zvinoitika pasina chikonzero chinonzwisisika. Muviri wenyu ungangove wakanyanya kunzwa kune mahormoni anokonzera kunetseka, achiita kuti uve munhu anokurumidza kukanganiswa kunyangwe panguva yematambudziko ezuva nezuva.

Rini unofanira kuona chiremba nekuda kwe broken heart syndrome?

Unofanira kutsvaka rubatsiro rwekukurumidza rwekurapa kana uchinzwa kurwadziwa kwemoyo, kushomeka kwekufema, kana zvimwe zviratidzo zvekurohwa kwemoyo. Usambomuedza kuzviongorora kana kumirira kuona kana zviratidzo zvichinzwa zviri nani.

Fonera 911 kana kuenda kuchipatara chekurapwa nekukurumidza kana uine:

• Kurwadziwa kwakasimba kwemoyo kamwe kamwe
• Kunetseka kufema kana kubata mweya wako
• Kuora kana kuzora kwakasimba
• Kurova kwemoyo nekukurumidza kana kuri nheyo
• Kusvotwa kwakasimba nekusagadzikana kwemoyo

Kunyangwe uchifunga kuti zvingave "kunetseka chete," aya maratidzo anoda kuongororwa nekukurumidza nevanachiremba. Vanachiremba vanogona kuona nekukurumidza kana uri kurwara nemwoyo kana broken heart syndrome kuburikidza nekuongororwa kwakadai se EKG nekuongororwa kweropa.

Mushure mekukanganisika kwakasimba, ronga misangano yekutevera ne cardiologist. Vachateerera kudzoreredzwa kwemoyo wako uye kubatsira kudzivirira zviitiko zveramangwana kuburikidza nezano rekutonga kunetseka.

Ndeapi njodzi dze broken heart syndrome?

Zvinhu zvimwe zvinoita kuti uve munhu anokurumidza kukanganiswa ne broken heart syndrome. Kunzwisisa aya njodzi kunogona kukubatsira kuziva kushaya simba kwako uye kutora matanho ekudzivirira.

Njodzi huru dzinosanganisira:

• Kuva mukadzi ane makore anopfuura 50 (inoita 90% yezviitiko)
• Kupfuura menopause kana kuva postmenopausal
• Kuva ne nhoroondo yekuzvidya mwoyo kana kuora mwoyo
• Kukuvadzwa kwemutsipa kare kana chirwere chekuita seizures
• Kuva nezvimwe zvirwere zvepfungwa
• Kushandisa mishonga inokanganisa kemikari yemuviri
• Kuva ne thyroid inoshanda zvakanyanya
• Kushandisa zvinodhaka zvinokurudzira kana caffeine yakawanda

Njodzi dzisingawanzoitika dzavanachiremba vachiri kudzidza:

• Nhoroondo yemhuri ye broken heart syndrome
• Kunetseka kwenguva refu kana hupenyu hune kunetseka kwakanyanya
• Zvimwe zvirwere zve autoimmune
• Kurapwa kwe chemotherapy kare
• Kuva ne migraine headaches

Kuva neaya njodzi hazvirevi kuti iwe uchava ne broken heart syndrome. Vanhu vazhinji vane njodzi dzakawanda havambofi vakaita izvi, nepo vamwe vane njodzi shoma vachiita. Chinhu chikuru ndechekuziva njodzi yako pachako uye kutonga kunetseka zvakakodzera.

Ndeapi matambudziko anogona kuitika e broken heart syndrome?

Vanhu vazhinji vanodzorera zvakakwana kubva ku broken heart syndrome mukati memazuva kusvika kumavhiki. Zvisinei, matambudziko anogona kuitika, kunyanya panguva yekukanganisika kwakasimba apo moyo wako uri panjodzi yakanyanya.

Matambudziko akajairika avanachiremba vanotarisa anosanganisira:

• Kurova kwemoyo kusina tsarukano (arrhythmias)
• Kuunganidzwa kwemvura mumapapu
• Kuderera kweropa
• Zviratidzo zvekushaya simba kwemoyo
• Kuumbwa kwema clots eropa mumoyo
• Cardiogenic shock (ishoma asi yakakomba)

Matambudziko asingawanzoitika asi akakomba anosanganisira:

• Kuputsika kwemadziro emoyo (kushoma kwazvo)
• Matambudziko akakomba e mitral valve
• Kushaya simba kwenguva refu kwetsandanyama yemoyo
• Kudzokera kwechirwere
• Rufu (rinoitika mune vashoma kupfuura 5% yezviitiko)

Mashoko akanaka ndeawo ekuti nekutarisirwa kwakakodzera kwemishonga, matambudziko akakomba haawanzoitika. Moyo wevanhu vazhinji unodzoka kushanda kwakajairwa mukati memavhiki. Zvisinei, anenge 5-10% yevanhu vanonzwa broken heart syndrome zvakare, ndosaka kutonga kunetseka kwenguva refu uye kuongororwa kwemoyo zvakakosha.

Broken heart syndrome inozwi sei?

Kuziva broken heart syndrome kunoda kubvisa kurwisa kwemoyo kutanga. Vanachiremba vanozoita bvunzo dzakawanda nekukurumidza kuti vaone chiri kukonzera zviratidzo zvako.

Maitiro ekutanga ekuongorora anosanganisira:

• Electrocardiogram (EKG) kuongorora kurova kwemoyo
• Kuongororwa kweropa kwezviratidzo zvekurohwa kwemoyo
• Chest X-ray kuongorora moyo nemaphuphu
• Echocardiogram kuona kushanda kwemoyo
• Coronary angiogram kuongorora kuvhara kwema arteries

Chiremba wako achakubvunza mibvunzo yakadzama nezve zviitiko zvinokonzera kunetseka muhupenyu hwako. Vari kutsvaga chimiro chakajairika: ma arteries emoyo akajairika asi kushanda kwetsandanyama yemoyo kwakashata mushure mekunetseka kukuru.

Kuongororwa kuwedzerwa kunogona kusanganisira:

• Cardiac MRI ye mifananidzo yakadzama yemoyo
• Nuclear stress tests
• Kuongororwa kweropa kwe thyroid function
• Kuongororwa kweweti kwezvinodhaka zvinokurudzira

Kuongororwa kunova pachena nekufamba kwenguva sezvo kushanda kwemoyo kwako kuchinaya. Echocardiograms dzekutevera kazhinji dzinoratidza kuvandudzika kwakakurumidza, zvichiratidza kuongororwa kwe broken heart syndrome panzvimbo pekukuvadzwa kwenguva refu kwemoyo.

Kurapa kwe broken heart syndrome ndekupi?

Kurapa kwe broken heart syndrome kunotarisa pakutsigira moyo wako nepo uchirapa zvakasikwa. Vanhu vazhinji vanodzorera zvakakwana, asi uchada kutarisirwa kwemishonga panguva yekudzoreredzwa.

Kurapa nekukurumidza muchipatara kazhinji kunosanganisira:

• Mishonga yemoyo senge ACE inhibitors kana beta-blockers
• Diuretics kuderedza kuunganidzwa kwemvura
• Blood thinners kudzivirira clots
• Mishonga yekutonga kurova kwemoyo
• Oxygen therapy kana zvichidiwa
• Kudzikamisa marwadzo ekusagadzikana kwemoyo

Timu yako yekurapa ichakutarisira zvakanyanya kuti uone matambudziko. Vanhu vazhinji vanogara muchipatara kwemazuva 2-3 nepo kushanda kwemoyo kwavo kuchigadzikana.

Mazano ekurapa kwenguva refu anosanganisira:

• Kupfuurira mishonga yemoyo kwemavhiki mazhinji
• Misangano yekutevera nguva dzose ne cardiologist
• Zano rekutonga kunetseka kana kurapwa
• Kudzokera zvishoma nezvishoma kumabasa akajairika
• Kuchinja mararamiro ehutano hwemoyo

Nguva yekudzoreredzwa inosiyana, asi vanhu vazhinji vanoona kuvandudzika kukuru mukati memavhiki. Chiremba wako achazvishandisa echocardiograms dzekudzokorora kuti aone kufambira mberi kwekurapa kwemoyo wako uye kugadzirisa mishonga nenzira yakakodzera.

Maitiro ekutonga broken heart syndrome pamba?

Kana wapinda kumba kubva kuchipatara, unofanira kutarisa pakudzoreredzwa kwakapfava uye kutonga kunetseka. Moyo wako uri kurapa, saka zvakakosha kudzivisa kuisa kunetseka kuwedzerwa pairi panguva ino ine njodzi.

Heano maitiro ekutsigira kudzoreredzwa kwako:

• Tora mishonga yose yakanyorwa chaizvo sezvakarayirwa
• Zorora zvakakwana uye dzivisa mabasa anorema
• Ita nzira dzakapfava dzekudzikamisa kunetseka senge kufema kwakadzika
• Idya zvokudya zvine hutano hwemoyo uye gara wakanyorova
• Dzivisa doro, caffeine, nezvinokurudzira
• Tarisa zviratidzo zvako uye udza chiremba wako nezve kuchinja

Rutsigiro rwepfungwa zvakakosha panguva yekudzoreredzwa:

• Funga nezvekurapa kana kurapwa kuti uongorore chiitiko chinokonzera kunetseka
• Gara wakabatana nemhuri neshamwari dzinoti rutsigiro
• Join support groups yevanhu vane zviitiko zvakafanana
• Ita nzira dzekudzikama senge kufungisisa kana yoga yakapfava
• Chengeta nguva yekurara yakajairwa
• Ita zvinhu zvinonakidza, zvisingakonzere kunetseka

Yeuka kuti kudzoreredzwa kunotora nguva. Iva nemoyo murefu newe sezvo moyo wako uchirapa uye simba rako richidzoka. Vanhu vazhinji vanonzwa zviri nani mukati memavhiki 4-6, asi kudzoreredzwa kwakakwana kunogona kutora mwedzi yakati wandei.

Broken heart syndrome inogona kudzivirirwa sei?

Kunyangwe usingakwanisi kudzivirira zviitiko zvese zvinokonzera kunetseka muhupenyu, unogona kuvaka simba uye kudzidza nzira dzakanaka dzekukunda kunetseka. Kudzivirira kunotarisa pakutonga kuita kwako kunetseka uye kuchengetedza hutano hwemoyo hwese.

Mazano ekutonga kunetseka anoshanda anosanganisira:

• Kuita zvemitambo nguva dzose (sezvakabvumirwa nachiremba wako)
• Kuita nzira dzekudzikama zuva nezuva
• Kurara zvakakwana (maawa 7-9 usiku)
• Kuchengetedza hukama hwakasimba hwevanhu
• Kutsvaka rubatsiro rweunyanzvi nekuda kwekuzvidya mwoyo kana kuora mwoyo
• Kudzidza nzira dzakanaka dzekukunda kunetseka
• Kuisa zvinotarisirwa zvakakodzera uye miganhu

Sarudzo dzehupenyu dzine hutano hwemoyo zvakare dzinobatsira:

• Kudya zvokudya zvakakwana, zvine hutano
• Kuderedza doro uye kudzivisa zvinodhaka zvisiri pamutemo
• Kusafuta kana kusiya kana uchifuta
• Kutonga zvimwe zvirwere senge chirwere cheshuga
• Kutora mishonga sezvakarayirwa
• Kuongororwa nguva dzose nemunyanzvi wehutano hwako

Kana wambova ne broken heart syndrome kare, shanda pedyo nachiremba wako kuti ugamuchire chirongwa chekudzivirira chakagadzirirwa iwe. Izvi zvinogona kusanganisira kugara uchitora mishonga yemoyo kwenguva yakareba kana kuongororwa kwemoyo kazhinji.

Unofanira kugadzirira sei musangano wako nachiremba?

Kugadzirira musangano wako kunobatsira kuve nechokwadi chekuti unowana kutarisirwa kwakakwana sezvinobvira. Chiremba wako anoda ruzivo rwakadzama nezviratidzo zvako nezviitiko zvehupenyu hwako kuti ape kurapa kwakanakisa.

Usati wasvika kumusangano wako,unganidza ruzivo urwu rwakakosha:

• Nyora zviratidzo zvese uye nguva zvakatanga
• Rondedzera zviitiko zvese zvinokonzera kunetseka kubva kumavhiki mashoma apfuura
• Uya nemishonga yako yese iripo nezvinowedzerwa
• Taura nhoroondo yako yekurapa nenhoroondo yemhuri yezvirwere zvemoyo
• Rekodha zviratidzo zvako zvekurapa kana uchiizvitarisa pamba
• Gadzira mibvunzo nezve kudzoreredzwa kwako uye tarisiro yenguva refu

Mibvunzo yekubvunza chiremba wako inosanganisira:

• Kudzoreredzwa kwangu kuchatora nguva yakareba sei?
• Ndeapi mabasa andinofanira kudzivisa uye kwenguva yakareba sei?
• Ndingadzivirira sei izvi kuti zvisadzokere zvakare?
• Ndinoda kuongororwa kwemoyo kwenguva refu here?
• Pane zviratidzo zvekutyisidzira zvandofanira kutarisa here?
• Ndinofanira kuona munyanzvi wehutano hwepfungwa here?

Usazengurire kukumbira kujeka kana usinganzwisisi chimwe chinhu. Chiremba wako anoda kukubatsira kudzoreredzwa zvakakwana uye kudzivirira zviitiko zveramangwana, saka kutaurirana kwakashama kwakakosha pakutarisirwa kwako.

Chii chinonyanya kukosha nezve broken heart syndrome?

Broken heart syndrome chirwere chechokwadi, chekare, chinoratidza hukama hwakasimba pakati pekunetseka kwepfungwa nehutano hwemuviri. Kunyangwe chiitiko chingatyisa, vanhu vazhinji vanodzorera zvakakwana nekutarisirwa kwakakodzera kwemishonga uye kutonga kunetseka.

Zvinhu zvinonyanya kukosha zvekuyeuka ndezvekuti zviratidzo zvako zvakakosha uye zvinogona kurapwa. Ichi chirwere hazvirevi kuti uri munhu asina simba kana uri kuita zvakanyanya nekuda kwekunetseka. Moyo wako wakapindura chaizvoizvo kumahormone anokonzera kunetseka, uye nenguva nekutarisirwa, ucharapwa.

Tarisa pakudzoreredzwa kwako nekutevera mazano emishonga, kutonga kunetseka, uye kuva nemoyo murefu nekuporesa. Vanhu vazhinji vanobuda muchiitiko ichi vane hunyanzvi hwakanaka hwekutonga kunetseka uye kunzwisisa kwakadzika kwehukama hwepfungwa-moyo.

Kana uri panjodzi yakanyanya nekuda kwezera, pabonde, kana mazinga ekunetseka, shanda nechikwata chako chehutano kuti ugamuchire mazano ekudzivirira. Nekutarisirwa kwakakodzera uye kuziva, unogona kuchengetedza moyo wako nepo uchifamba nematambudziko ehupenyu asingadzivisiki.

Mibvunzo inobvunzwa kazhinji nezve broken heart syndrome

Broken heart syndrome inogona kukuuraya here?

Broken heart syndrome haina ngozi, rufu runoitika mune vashoma kupfuura 5% yezviitiko. Vanhu vazhinji vanodzorera zvakakwana mukati memavhiki kusvika kumwedzi. Zvisinei, inogona kukonzera matambudziko akakomba senge kurova kwemoyo kusina tsarukano kana kushaya simba kwemoyo, ndosaka kutarisirwa kwemishonga nekukurumidza kwakakosha. Nekurapwa kwakakodzera, vakawanda vevanhu vanodzorera zvakakwana.

Broken heart syndrome inogara kwenguva yakareba sei?

Zviratidzo zvakasimba kazhinji zvinogara mazuva mashoma kusvika pavhiki, asi kudzoreredzwa kwakakwana kwemoyo kazhinji kunotora mavhiki 4-8. Vamwe vanhu vanonzwa zviri nani mukati memazuva, nepo vamwe vachida mwedzi yakati wandei kuti vadzorere zvakakwana. Chiremba wako achazoteerera kufambira mberi kwako nekuongororwa kwakatevera uye kugadzirisa nguva yako yekurapa nenzira yakakodzera. Vanhu vazhinji vanodzokera kumabasa akajairika mukati memwedzi 1-2.

Broken heart syndrome inogona kuitika kupfuura kamwe here?

Hongu, broken heart syndrome inogona kudzokera mune anenge 5-10% yevanhu vakambova nayo kare. Njodzi yakakwira kana usingatarisi matambudziko ekutonga kunetseka kana kana uchinzwa chimwe chiitiko chikuru chinokonzera kunetseka. Ndosaka kutonga kunetseka kwenguva refu uye dzimwe nguva kupfuurira mishonga yemoyo zvakakosha pakudzivirira.

Broken heart syndrome yakafanana nekurwisa kwemoyo here?

Kwete, broken heart syndrome nekurwisa kwemoyo zvirwere zvakasiyana, kunyangwe zvinganzwa zvakafanana. Kurwisa kwemoyo kunoitika kana ma arteries emoyo akavharwa, zvichikonzera kukuvara kwenguva refu. Broken heart syndrome inosanganisira kushaya simba kwenguva pfupi kwetsandanyama yemoyo pasina kuvhara kwema arteries, uye moyo kazhinji unorapa zvakakwana. Zvose zvinoda rubatsiro rwekukurumidza rwekurapa kuti zviongororwe zvakakodzera.

Varume vanogona kuva ne broken heart syndrome here?

Hongu, varume vanogona kuva ne broken heart syndrome, kunyangwe isingawanzoitika. Anenge 90% yezviitiko zvinoitika muvakadzi, kunyanya avo vane makore anopfuura 50. Kana varume vachiita izvi, kazhinji vanenge vari vaduku uye vane mukana wakakura wekuva nezvinokonzera zvemuviri panzvimbo pezvepfungwa. Zviratidzo, kurapa, nekudzoreredzwa zvakafanana pasinei nepabonde.