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Gingivitis

Pfupiso

Gingivitis chirwere cheganda remazino chakajairika uye chinenge chisingakuvadzi, chinozivikanwawo sechirema che periodontal. Inokonzera kukwakuka, kuzvimba, kuzvimba nekubuda ropa kwegingiva yako, iyo chikamu cheganda rako riri kumativi emazino ako. Zvakakosha kutora gingivitis zvakanyanya uye kuirwisa nekukurumidza. Gingivitis haikonzere kurasikirwa nemapfupa. Asi kana isina kurapwa, inogona kukonzera chirwere chakakomba cheganda remazino, chinonzi periodontitis, uye kurasikirwa nemazino.

Chikonzero chakajairika chegingivitis ndechekusachenesa mazino ako neganda remazino. Zvitsidzo zvakanaka zveutano hwemukanwa, senge kubrush kanokwana kaviri pazuva, kuflosa zuva nezuva uye kuenda kutarisa mazino nguva nenguva, zvinogona kubatsira kudzivirira uye kudzorera gingivitis.

Zviratidzo

Gingivitis inogona kukonzera maziso machena kana rima, akafuta, anorwadza anobuda ropa nyore nyore, kunyanya kana uchigocha mazino ako. Maziso ane hutano akasimba uye ane pinki yakapfava. Anogara zvakanaka akapoteredza mazino. Zviratidzo zvegingivitis zvinosanganisira:

  • Maziso akafuta kana akafuta.
  • Maziso matsvuku kana rima, kana maziso ari rima kupfuura kazhinji.
  • Maziso anobuda ropa nyore nyore kana uchigocha kana kushandisa floss.
  • Maziso anorwadza.
  • Kunhuhwirira kwakaipa kwemukanwa. Kana ukaona chero zviratidzo zvegingivitis, rongedza nguva yekuona chiremba wemazino nekukurumidza sezvinobvira. Kana ukasvika pakurapwa nekukurumidza, mukana wako wekudzorera kukuvara kunokonzerwa ne gingivitis uye kusawana periodontitis unowedzera. Chiremba wemazino wako angada kuti uone periodontist kana zviratidzo zvako zvisina kuvandudzwa. Uyu ndiye chiremba wemazino ane kudzidziswa kwakakwirira uyo anoshanda pakurapa zvirwere zvemaziso.
Zvinokonzera

Chikonzero chikuru chinokonzera gingivitis ndechekushaya hanya nemazino nemaronda, izvo zvinoita kuti plaque iumbwe pazino. Izvi zvinoita kuti tishu dzekuma gum dzipvimbe. Heano maitiro ekuti plaque inogona kukonzera gingivitis:

  • Plaque inoumbwa pazino rako. Plaque inyanga inonamira isina ruvara. Inonyanya kuitwa nemabhakitiriya anoumbwa pazino rako mushure mekudya starch ne shuga iri mune zvokudya. Plaque inofanira kubviswa zuva nezuva nekuti inoumbwa nekukurumidza.
  • Plaque inoshanduka kuva tartar. Plaque inoramba iri pazino rako inogona kuoma pasi pegumline yako kuva tartar. Iyi tartar, inozivikanwawo se calculus, inobva yaunganidza mabhakitiriya. Tartar inoita kuti plaque ive yakaoma kubvisa, inoumba chidziviriro chemabhakitiriya uye inokonzera gumline. Unoda kucheneswa kwemazino nemunyanzvi kubvisa tartar.
  • Gingiva inotanga kurwadziwa uye kupvimba. Gingiva ndicho chikamu chegum rako riri pedyo nepakati pemazino ako. Kwenguva yakareba plaque ne tartar zvinoramba zviri pazino rako, zvinoita kuti gingiva ikurumidze kurwadziwa. Nekufamba kwenguva, maronda ako anopvimba uye anobuda ropa nyore nyore. Izvi zvinonzi gingivitis. Kana zvisina kurapwa, gingivitis inogona kukonzera kuora kwemazino, periodontitis uye kurasikirwa nemazino.
Zvinhu zvinokonzera njodzi

Gingivitis chirwere chinowanzowanikwa, uye chero munhu anogona kuwana. Zvinhu zvinogona kuwedzera njodzi yako yegingivitis zvinosanganisira: \n\n* Maitiro asina kunaka ekutarisira muromo.\n* Kusvuta kana kutsenga fodya.\n* Kuwedzera kwezera.\n* Muromo wakaoma.\n* Kushayikwa kwezvinovaka muviri, kusanganisira kusawana vitamini C yakakwana.\n* Kugadzirisa mazino asingakodzeri kana ari mumamiriro asina kunaka, senge kuzadza, mabhiriji, mapfutiro ezino kana veneers.\n* Mazino akakombama akaoma kuchenesa.\n* Zvirwere zvinoderedza simba remumuviri, senge leukemia, HIV / AIDS kana kurapwa kenza.\n* Mishonga chaiyo, senge phenytoin (Dilantin, Phenytek, nezvimwe) zvekurwara kwekutambudzika uye mamwe calcium channel blockers anoshandiswa kune angina, kuwedzera kweropa uye zvimwe zvirwere.\n* Kushanduka kwehomoni, senge izvo zvine chekuita nekumisikidzwa, kumwedzi kana kushandiswa kwepiritsi dzekudzivirira mimba.\n* Genes chaiyo.\n* Zvirwere zvemuviri, senge mamwe hutachiona hwehutachiona nefungus.

Matambudziko

Gingivitis isingarapwi inogona kukonzera chirwere chegumbo rinopararira kumatishu ari pasi nemapfupa, rinonzi periodontitis. Iyi chirwere chakakomba zvikuru chinogona kukonzera kurasikirwa nezino.

Chirwere chegumbo chinoramba chichienderera mberi chinogona kuwirirana nezvimwe zvirwere zvinokanganisa muviri wese, zvakadai sedenda repfungwa, chirwere cheshuga, chirwere che coronary artery, stroke uye rheumatoid arthritis. Kutsvagisa kwakawanda kunoratidza kuti mabhakitiriya anokonzera periodontitis anogona kupinda muropa rako kuburikidza nematishu egumbo, zvichida kukanganisa moyo wako, mapapu nemamwe mativi emuviri wako. Asi zvidzidzo zvakawanda zvinodiwa kuti zvitsigire hukama.

Muromo wechigadziko, unozivikanwawo se necrotizing ulcerative gingivitis kana NUG, rudzi rwakakomba rwegingivitis runokonzera maronda anorwadza, ane hutachiona, anobuda ropa uye maronda. Muromo wechigadziko wakawanda nhasi munyika dzakabudirira, kunyangwe uri wakajairika munyika dziri kusimukira dzine zvokudya zvisina kunaka uye mamiriro ekugara asina kunaka.

Kudzivirira

Kudzivirira gingivitis:

  • Chenjera kuchengeta muromo wakanaka. Izvi zvinoreva kushambidza mazino ako kwemaminitsi maviri kanokwana kaviri pazuva — mangwanani uye usati warara — uye kushandisa floss kamwe pazuva. Zviri nani, kushambidza mushure mekudya chimwe nechimwe kana kudya zvishoma kana sezvinorayirwa nachiremba wemazino. Kushandisa floss usati washambidza kunobvisa zvikamu zvekudya zvakasununguka uye mabhakitiriya.
  • Enda kuchiremba wemazino nguva dzose. Ona chiremba wemazino wako kana mushandi wemazino nguva dzose kucheneswa, kazhinji mwedzi mitanhatu kusvika ku12. Kana uine zvinokonzera njodzi zvinowedzera mukana wekuwana periodontitis — sekushoma kwemvura mumuromo, kutora mishonga chaiyo kana kusvuta — ungada kucheneswa kweprofesa kazhinji. X-rays yemazino pagore inogona kubatsira kuona zvirwere zvisingaonekwe nekuongororwa kwemazino uye kutarisa shanduko muhutano hwako hwemazino.
  • Tora matanho ekurarama hupenyu hune hutano. Zviito zvakaita sekudya kwakanaka uye kudzora shuga yeropa kana uine chirwere cheshuga, semuenzaniso, zvakakoshawo pakutsigira hutano hwemanyuko.
Kuongorora

Mazino kazhinji anoongorora gingivitis zvichienderana ne:

  • Kuongorora nhoroondo yako yemazino nehutano uye zvirwere zvinogona kukonzera zviratidzo zvako.
  • Kuona mazino ako, mazamu, muromo ne rurimi kutsvaga zviratidzo zve plaque, kutsamwa kana kuzvimba.
  • Kuyeresa kudzika kwegomba riri pakati pemazamu ako nemazino. Chinhu chinoyerwa chinopihwa padivi pezino rako pasi pemazamu ako, kazhinji munzvimbo dzakawanda mumuromo mako. Mumuromo une hutano, kudzika kwegomba kuri pakati pe 1 ne 3 millimeters (mm). Magomba akadzika kupfuura 4 mm anogona kureva chirwere chemazamu.
  • X-rays yemazino kuongorora kurasikirwa kwemapfupa munzvimbo kwamazino ako anoona magomba akadzika.
  • Kuongororwa kwakawanda sezvinodiwa. Kana zvisina pachena kuti chii chakakonzera gingivitis yako, chiremba wemazino anogona kukurudzira kuti uongororwe nehutano kuti uone zvimwe zvirwere zvehutano. Kana chirwere chemazamu chako chakanyanya kuenda mberi, chiremba wemazino anogona kukutumira kune periodontist. Uyu ndiye chiremba wemazino ane kudzidziswa kwakakwirira uyo anoshanda pakurapa zvirwere zvemazamu.
Kurapa

Kurapwa nokukurumidza kazhinji kunodzosera zviratidzo zvegingivitis uye kunodzivirira kuti rirege kutungamirira kune chirwere chegumbo rakaoma uye kurasikirwa nezino. Une mukana wakanakisa wekurapwa kwakabudirira kana iwewo uchiita kuchengetedza kwakanaka kwemuromo zuva nezuva uye uchisiya kushandisa fodya.

Kutarisa gingivitis nebasa renyanzvi kunosanganisira:

  • Kutsvaira mazino. Kutsvaira kwako kwekutanga nebasa renyanzvi kuchabatanidza kubviswa kwezvinhu zvose zveplaque, tartar nezvigadzirwa zvemabhakitiriya. Maitiro aya anozivikanwa sekuchera uye kucheka midzi. Kucheka kunobvisa tartar nemabhakitiriya kubva pamusoro pemazino ako uye pasi pegumbo rako. Kucheka midzi kunobvisa zvigadzirwa zvemabhakitiriya zvinogadzirwa nekuzvimba nekutsamwa, uye kunovigadzirisa pamusoro pemidzi. Izvi zvinodzivisa kuunganidzwa kwakawanda kwe tartar nemabhakitiriya, uye zvinoita kuti kuporeswa kwakakodzera kuitike. Maitiro acho angaitwa uchishandisa zvishandiso, laser kana chishandiso che ultrasonic.
  • Chero kugadzirisa mazino kunodiwa. Mazino akakombama kana makironi asina kukodzera, mabhiriji kana mamwe magadziriso ezino anogona kukuvadza magumbo ako uye kuita kuti zviome kubvisa plaque panguva yekuchengetedza kwemuromo zuva nezuva. Kana zvikanganiso zvemazino ako kana kugadzirisa mazino zvichiita basa mu gingivitis yako, chiremba wemazino wako anogona kukurudzira kugadzirisa matambudziko aya.
  • Kutarisa nguva dzose. Gingivitis kazhinji inopera mushure mekuchenesa kwakakwana nebasa renyanzvi — chero bedzi uchiramba uchiita kuchengetedza kwakanaka kwemuromo kumba. Chiremba wemazino wako achakupa rubatsiro pakuronga purogiramu inoshanda kumba uye purogiramu yekutarisa nguva dzose nekuchenesa.

Kana ukatevera mazano echiremba wemazino wako uye uchigara uchiburitsa uye uchitsvaira mazino ako, tishu dzemagumbo dzakagwinya dzinofanira kudzoka mukati memazuva kana mavhiki.

Kugadzirira musangano wako

Tevedzera hurongwa hwako hwekuongororwa nguva nenguva hwakurudzirwa nachiremba wemazino. Kana ukaona chero zviratidzo zvegingivitis, ita nguva yekusangana nachiremba wemazino. Heino rumwe ruzivo rwekukubatsira kugadzirira kusangana kwako uye kuziva zvekuita kugadzirira. Zvaunogona kuita Kugadzirira kusangana kwako, gadzira rondedzero ye: Zviratidzo zvaunazvo, kusanganisira chero izvo zvisingaite zvine chekuita nechikonzero chekusangana kwako. Ruzivo rwakakosha rwemunhu, senge chero mamiriro ehutano aungave uine. Mishonga yese yaunotora, kusanganisira mavhitamini, mishonga yemakwenzi kana zvimwe zvinowedzera, uye madosi. Mibvunzo yekubvunza chiremba wemazino kuti utore nguva yakawanda pamwe chete. Mimwe mibvunzo yaungabvunza chiremba wemazino inogona kusanganisira: Unofunga kuti gingivitis iri kukonzera zviratidzo zvangu here? Mhando dzipi dzekuedza dzandinoda? Inishuwarenzi yangu yemazino ichavhara marapirwo auri kukurudzira here? Ndeapi mamwe marongero kune nzira yauri kukurudzira? Ndeapi matanho andinogona kutora kumba kuchengetedza mazino angu nemazino ari muhutano? Mhando ipi yemishonga yemazino, bhurasho remazino uye floss yemazino yaunokurudzira? Unokurudzira kushandisa mushonga wemuromo here? Pane chero zvirambidzo zvandinofanira kutevedzera here? Pane chero mabhurocha kana zvimwe zvinyorwa zvakadhindwa zvandinogona kuva nazvo? Ndeapi mawebhusaiti aunokurudzira? Usazeze kubvunza mimwe mibvunzo panguva yekusangana kwako. Zvaunotarisirwa kubva kuna chiremba wemazino Chiremba wemazino anogona kukubvunza mibvunzo nezve zviratidzo zvako, senge: Wakambotanga kunzwa zviratidzo riini? Wanga uchinzwa izvi zviratidzo nguva dzese here kana kamwe chete panguva? Unowanzogeza mazino kangani? Unowanzoshandisa floss yemazino kangani? Unowanzoona chiremba wemazino kangani? Ndeapi mamiriro ehutano aunayo? Ndeapi mishonga yaunotora? Kugadzirira uye kutarisira mibvunzo kuchakubatsira kuti utore nguva yakawanda. Nekushanda kweMayo Clinic Staff

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