Hypothyroidism ndeye chii? Zviratidzo, Zvinokonzera, & Kurapa

Hypothyroidism inoitika kana ganda rako re thyroid risina kugadzira mahomoni e thyroid akakwana kuti muviri wako urambe uchishanda zvakanaka. Funga nezve thyroid yako sethermostat yemukati yemuviri wako nemukuru we simba. Kana isina simba, zvinhu zvose mumuviri mako zvinowanzo kuderera, kubva pakukanda kwemoyo kusvika pakugaya zvokudya kusvika pakukurumidza kwauri kupisa macalories.

Iyi mamiriro anoita vanhu mamiriyoni pasi rose, uye nhau dzakanaka ndeyekuti inorapika zvikuru kana yanyatsogadziriswa. Vanhu vakawanda vane hypothyroidism vanogona kurarama hupenyu hwakanaka, hwakanaka nekuchengetedzwa kwakakodzera nemishonga.

Hypothyroidism ndeye chii?

Hypothyroidism chirwere umo ganda rako re thyroid rinogadzira homoni shoma dze thyroid. Thyroid yako iganda diki, rinotaridzika sechibhururu riri pasi peganda rako, pasi peAdam's apple.

Iyi ganda diki rine basa guru. Inogadzira mahomoni anodzora kuti muviri wako unoshandisa sei simba, inokanganisa zvikamu zvakawanda zvemukati memuviri wako, uye inobatsira kudzora metabolism yako, heart rate, tembiricha yemuviri, uye kunyange manzwiro ako. Kana thyroid yako isina kugadzira mahomoni aya akakosha zvakakwana, maitiro emuviri wako anotanga kuderera.

Iyi mamiriro anobudirira zvishoma nezvishoma mune zviitiko zvakawanda, zvinoreva kuti zviratidzo zvinowanzoonekwa zvishoma nezvishoma kwemwedzi kana kunyange makore. Iyi kuenderera mberi kwakareba kunogona kuita kuti hypothyroidism ive yakaoma kuziva pakutanga, sezvaunogona kuisa zviratidzo kune kushushikana, kukwegura, kana kungova nebasa rakawanda.

Ndeapi zviratidzo zve hypothyroidism?

Zviratidzo zve hypothyroidism zvinogona kunzwa zvisina kunaka uye zvakajairika pakutanga, ndosaka vanhu vazhinji vasingazivi kuti vane dambudziko re thyroid. Muviri wako uri kumhanya zvishoma nezvishoma, saka unogona kuona kuchinja mukunzwa kwako, kutaridzika, uye kushanda zuva nezuva.

Heano zviratidzo zvakajairika zvaunogona kuona:

• Kuneta kwenguva refu nekushaya simba, kunyangwe mushure mekurara zvakakwana
• Kuwedzera uremu kusina tsananguro kana kuoma kuderedza uremu
• Kunzwa kutonhora kazhinji kupfuura kazhinji, kunyanya mumaoko nemaoko
• Ganda rakaoma, rakaoma uye bvudzi rakapfava, rakapfava
• Kutadza kunopera kwechirwere chekudya
• Matambudziko ekurangarira, kuoma kuisa pfungwa, kana kunzwa kusina kunaka kwepfungwa
• Kudzvinyirirwa, kuchinja kwemanzwiro, kana kuwedzera kushatirwa
• Marwadzo emuviri, kuoma, kana marwadzo emapfupa
• Nguva dzakawanda kana dzisingawanzoitika
• Heart rate yakaderera

Vamwe vanhu vanoonawo zviratidzo zvisingawanzoitika izvo zvinogona kuva nezvinetso. Izvi zvinosanganisira inzwi rakapfava, chiso chakazunguzika kana maziso akafuta, uye kuwedzera kunzwisisika kumishonga. Unogona kuonawo kuti makatsi maduku kana mabhuru anotorera nguva yakareba kupora kupfuura zvaakamboita.

Cherechedza kuti kuva nezviratidzo zvimwe chete hazvirevi kuti une hypothyroidism. Mamiriro mazhinji anogona kukonzera zviratidzo zvakafanana, uye vamwe vanhu vane hypothyroidism yakapfava vangave vasina zviratidzo zvinonzwika zvachose.

Ndeapi marudzi e hypothyroidism?

Hypothyroidism kazhinji inoratidzirwa zvichienderana nekuti dambudziko rinobva kupi mumuviri mako. Kunzwisisa marudzi aya akasiyana kunogona kukubatsira kunzwisisa zvirinani chirwere chako uye nzira yekurapa.

Primary hypothyroidism ndiro rudzi rwakajairika kwazvo, rinoumba anenge 95% yezviitiko zvose. Murudzi urwu, dambudziko riri muganda rako re thyroid pachawo. Ganda harigadziri homoni yakakwana ye thyroid, kunyangwe uropi hwako huchiutumira zviratidzo zvakarurama zvichiritiudza kuti riite kudaro.

Secondary hypothyroidism yakawanda uye inoitika kana ganda rako repituitary risina kugadzira homoni yakakwana inokurudzira thyroid (TSH). Funga nezve TSH semutumwa unotiudza thyroid yako kuti iite basa rayo. Pasina mutumwa uyu wakakwana, thyroid yako haizivi kuti inoda kugadzira homoni yakawanda, kunyangwe ganda pachawo riri utano.

Tertiary hypothyroidism ndiro rudzi rwakawanda uye rinoitika kana hypothalamus yako isina kugadzira homoni yakakwana inoburitsa thyrotropin (TRH). Izvi zvakafanana nekuva nedambudziko neimba yekudzora inoudza ganda repituitary kuti itumire meseji ku thyroid yako.

Chii chinokonzera hypothyroidism?

Zvinhu zvakasiyana-siyana zvinogona kukonzera hypothyroidism, uye kunzwisisa chikonzero kunogona kubatsira kutungamira kurapwa kwako. Chikonzero chakajairika kwazvo chinosiyana zvichienderana nekuti unogara kupi munyika uye kana nzvimbo yako ine iodine yakakwana mune zvokudya.

Chikonzero chikuru che hypothyroidism munyika dzakabudirira ndicho Hashimoto's thyroiditis, chirwere che autoimmune. Murwere uyu, immune system yako inorwisa ganda rako re thyroid, zvishoma nezvishoma inokuvadza kugona kwayo kugadzira mahomoni. Iyi nzira kazhinji inoitika zvishoma nezvishoma kwemakore, uye vanhu vazhinji havazivi kuti vane kusvika zviratidzo zvacho zvaonekwa.

Kurapwa kwemishonga kunogona dzimwe nguva kukonzera hypothyroidism sechinhu chisingatarisirwi:

• Kurapwa kwe radioactive iodine kwe hyperthyroidism
• Kuoperezha kwe thyroid kunobvisa chikamu kana ganda rose re thyroid
• Kurapwa kwemwaranzi kunzvimbo yemutsipa wekurapa kenza
• Mishonga yakati, kusanganisira lithium uye mishonga yemoyo

Zvikonzero zvisingawanzoitika zvinosanganisira hypothyroidism yakaberekwa, uko vana vanoberekwa vane ganda re thyroid risina kukura kana risina. Vamwe vanhu vanoita hypothyroidism nekuda kwezvinetso nezviganda zvavo zve pituitary kana hypothalamus, kunyange zvikonzero izvi zvisingawanzoitiki.

Mune dzimwe nzvimbo dzenyika uko kushayikwa kwe iodine kuchiri kuwanda, kushayikwa kwe iodine mune zvokudya kuchiri chikonzero chakakosha. Zvisinei, izvi zvisingawanzoitiki munyika umo munyu unowedzerwa iodine uye hove dzinowanikwa nyore.

Rini unofanira kuona chiremba nekuda kwe hypothyroidism?

Unofanira kufunga nezvekuona chiremba wako kana uri kuona zviratidzo zvakawanda zve hypothyroidism zvinoramba zvichiitika kwemavhiki mashoma. Sezvo zviratidzo zvingave zvishoma uye zvichibudirira zvishoma nezvishoma, zviri nyore kuzviramba sezvikamu zvakajairika zveupenyu kana kukwegura.

Cherechedza zvakanyanya kana uri kunzwa kuneta zvisingawanzoitika kunyangwe uine hope dzakakwana, kuwedzera uremu pasina kuchinja kwekudya kwako kana kurovedza muviri, kana kunzwa kutonhora apo vamwe vari pedyo newe vari kunyarara. Izvi kazhinji ndizvo zviratidzo zvekutanga vanhu vanoona.

Usamirire kutsvaga kurapwa kwemishonga kana ukaona zviratidzo zvakakomba. Kudzvinyirirwa kwakanyanya, matambudziko makuru ekurangarira, kana kuneta kwakanyanya kunokanganisa mabasa ako ezuva nezuva zvinoda kuongororwa kwemishonga nekukurumidza. Zvisingawanzoitika, hypothyroidism isina kurapwa inogona kukonzera mamiriro anotyisa ehupenyu anonzi myxedema coma, iyo inoda kurapwa nekukurumidza.

Kana uine njodzi dzechirwere che thyroid, sekunge nhoroondo yemhuri yezvinetso zve thyroid kana mamwe autoimmune conditions, funga nezvekutaura nezvekuongororwa kwe thyroid nechikurapa chako kunyangwe usina zviratidzo zvakajeka. Kuonekwa pakutanga kunogona kudzivirira zviratidzo kubva pakuonekwa kana kuipa.

Ndeapi njodzi dze hypothyroidism?

Zvinhu zvimwe zvinogona kuwedzera mukana wako wekuita hypothyroidism, kunyange kuva nenjodzi hazvirevi kuti uchaita mamiriro acho. Kunzwisisa zvinhu izvi kunogona kukubatsira kuramba uchiri kuziva zviratidzo zvinogona kuitika uye kukurukura kuongororwa nemutapi wenyu wehutano.

Gender nemakore zvine basa guru mune njodzi yechirwere che thyroid. Vakadzi vanowanzoita hypothyroidism kupfuura varume, nenjodzi ichikwira sezvaunokwegura. Iyi mamiriro akajairika kwazvo muvakadzi vane makore anopfuura 50, kunyange zvazvo inogona kuitika pazera ripi neripi.

Nhoroondo yemhuri yako inokosha zvikuru kana zvasvika pakutarisira hutano hwe thyroid. Kana uine hama dzapedyo dzine chirwere che thyroid kana mamwe autoimmune conditions, njodzi yako inowedzera zvikuru. Izvi zvinoratidza kuti kune zvinhu zvezvidzidzo zvinogona kuita kuti mhuri dzimwe dziwedzere kunetseka nezvinetso zve thyroid.

Mamiriro ezvokurapa akawanda anogona kuwedzera njodzi yako:

• Mamwe autoimmune diseases senge type 1 diabetes, rheumatoid arthritis, kana celiac disease
• Zvinetso zve thyroid kare kana kuoperezha kwe thyroid
• Kuonekwa kwemwaranzi kumutsipa wako kana chipfuva chepamusoro
• Kutora mishonga yakati, kunyanya lithium
• Pamberi pekuhwana (postpartum thyroiditis)

Kuita pamuviri nekumira pamuviri kunofanira kutaurwa zvakanyanya nekuti kuchinja kwehomoni panguva yekuzvitakura uye mushure mekuzvitakura kunogona kukonzera zvinetso zve thyroid muvakadzi vamwe. Ndosaka vanachiremba vazhinji vanokurudzira kuongororwa kwe thyroid panguva yekuzvitakura uye mumavhiki anotevera kubereka.

Ndeapi matambudziko anogona kuitika e hypothyroidism?

Kana hypothyroidism isina kurapwa kana isina kutarisirwa zvakanaka, inogona kukonzera matambudziko mazhinji ehutano. Nhau dzakanaka ndeyekuti nerapirapwa rakakodzera, matambudziko aya anogona kudzivirirwa zvakanyanya.

Matambudziko emwoyo ari pakati pezvinetso zvinotyisa zve hypothyroidism isina kurapwa. Mwoyo wako unogona kurova zvishoma uye zvisina kunaka, uye unogona kuita cholesterol yakakwira inowedzera njodzi yako yechirwere chemwoyo. Vamwe vanhu vanoitawo mwoyo wakakura kana kukundikana kwemoyo nekufamba kwenguva.

Matambudziko ehutano hwepfungwa anogona kukanganisa zvakanyanya hupenyu hwako. Hypothyroidism isina kurapwa inogona kuipa kudzvinyirirwa uye inogona kuita kuti uve nematambudziko ekurangarira, kuoma kuisa pfungwa, uye mune zviitiko zvakakomba, kunyange psychosis. Zviratidzo izvi zvinowanzovandudzwa zvakanyanya nerapirapwa rakakodzera re thyroid hormone.

Mamwe matambudziko anogona kuitika anosanganisira:

• Goiter (ganda re thyroid rakakura) kubva pakukurudzira kwenguva dzose kugadzira homoni yakawanda
• Kuwedzera njodzi yehutachiona nekuda kwekuderera kwe immune function
• Sleep apnea kubva pakufuta kwetishu mumutsipa
• Matambudziko ekubereka uye matambudziko panguva yekuzvitakura
• Kukuvadzwa kwetatu kunokonzera marwadzo, kushaya kunzwa, kana kupfava mumaoko nemaoko

Mune zviitiko zvisingawanzoitika, hypothyroidism yakakomba isina kurapwa inogona kuenda ku myxedema coma, mamiriro anotyisa ehupenyu. Izvi zvinowanzoitika chete kune vanhu vane hypothyroidism yakareba, isina kurapwa, kazhinji inokonzerwa nechirwere, kuoperezha, kana kuonekwa kutonhora.

Chinhu chikuru chekurangarira ndechekuti matambudziko aya ose anogona kudzivirirwa nekuongororwa kwakakodzera nekurapwa. Vanhu vakawanda vane hypothyroidism inotarisirwa zvakanaka vanorarama hupenyu hwakanaka, hwakanaka.

Hypothyroidism inoziviswa sei?

Kuziva hypothyroidism kazhinji kunotanga ne bvunzo yeropa iri nyore, kunyange chiremba wako achafanirawo kukurukura nezviratidzo zvako nenhoroondo yemishonga. Iyi nzira kazhinji iri nyore, uye unogona kutarisira kuva nemhinduro nekukurumidza.

Bvunzo huru ye hypothyroidism inoyerera thyroid-stimulating hormone (TSH) yako. Kana thyroid yako isina kugadzira homoni yakakwana, ganda rako repituitary rinogadzira TSH yakawanda kuti iedze kukurudzira thyroid kuti ishande zvakanyanya. Saka TSH yakakwira kazhinji inoratidza hypothyroidism.

Chiremba wako anogonawo kuyera free thyroxine (free T4) yako, iyo inoyerera huwandu hwechaicho hwe thyroid hormone iri muropa rako. Mu hypothyroidism, iyi nhanho kazhinji yakaderera. Pamwe chete, bvunzo idzi mbiri dzinoratidza zvakajeka kuti thyroid yako iri kushanda zvakanaka sei.

Dzimwe nguva bvunzo dzakawedzerwa dzinoshanda kunzwisisa chikonzero che hypothyroidism yako. Chiremba wako anogona kuyera maantibody e thyroid, kunyanya kana vachifungidzira Hashimoto's thyroiditis. Bvunzo idzi dzinogona kusimbisa kana immune system yako iri kurwisa ganda rako re thyroid.

Mune zvimwe zviitiko, chiremba wako anogona kukurudzira ultrasound ye thyroid kuti aone ganda rako re thyroid, kunyanya kana vakagona kunzwa kukura kana nodules panguva yekuongororwa kwemuviri. Iyi bvunzo haina marwadzo uye yakafanana ne ultrasounds inoshandiswa panguva yekuzvitakura.

Kurapa kwe hypothyroidism ndekupi?

Kurapa kwe hypothyroidism kazhinji kuri nyore uye kunoshanda zvikuru. Vanhu vazhinji vanonzwa zvakanaka mukati memavhiki mashoma kusvika kumwedzi mushure mekutanga kurapwa, uye mushonga unokubvumira kurarama hupenyu hwakanaka zvachose.

Kurapa kukuru ndiko kurapwa kwe thyroid hormone replacement, kazhinji nemushonga unonzi levothyroxine. Iyi ndiyo shanduro yakagadzirwa yehomoni iyo thyroid yako inofanira kugadzira zvakasikwa. Uchatora mushonga uyu kamwe chete pazuva, kazhinji mangwanani-ngwanani usati wadya.

Kuwana dose yakakodzera kunotora nguva nekutsungirira. Chiremba wako achakutanga pane dose zvichienderana nezvinhu senge zera rako, uremu, uye kuti hypothyroidism yako yakakomba sei. Uchada bvunzo dzeropa dzekuongorora ma6-8 mavhiki pakutanga kuti uone mahomoni ako uye uchinje dose kana zvichidiwa.

Vanhu vazhinji vanoona dose yavo yakakodzera mukati memavhiki mashoma. Kana uri pane dose yakakodzera, iwe kazhinji uchada bvunzo dzeropa kamwe kana kaviri pagore kuti uve nechokwadi chekuti mazinga ako ari kugara akasimba. Zvinodiwa nemishonga yako zvinogona kuchinja nekufamba kwenguva nekuda kwezvinhu senge kukwegura, kuchinja uremu, kana mishonga yakawanda.

Vamwe vanhu vanobvunza nezve zvinyorwa zve thyroid zvakasikwa kana kurapwa kwakabatana. Kunyange zvazvo sarudzo idzi dziripo, synthetic levothyroxine ndiro kurapwa kunokurudzirwa nemasangano mazhinji emishonga nekuti rakasimba, rakanyatsoongororwa, uye rinoshanda kune vanhu vakawanda.

Zvakakosha kutora mushonga wako nguva dzose uye sezvakanyorwa. Edza kutora panguva imwe chete zuva rega rega, uye ziva kuti zvimwe zvokudya, zvinowedzerwa, uye mishonga inogona kukanganisa kunwa.

Nzira yekutarisira hypothyroidism pamba?

Kunyangwe mushonga uriwo hwaro hwekurapa hypothyroidism, kune zvinhu zvakawanda zvaunogona kuita pamba kuti utsigire hutano hwako hwese uye ubatsire mushonga wako kushanda zvakanyanya. Aya maitiro ehupenyu anoshanda zvakanaka pamwe chete, kwete panzvimbo pe, kurapwa kwako kwakanyorwa.

Kutora mushonga wako zvakanaka kunoita musiyano mukuru mukuita kwake. Tora levothyroxine yako mangwanani-ngwanani, kanenge maminitsi makumi matatu kusvika makumi matanhatu usati wadya, nekapu guru kemvura. Kofi, calcium supplements, iron supplements, uye zvokudya zvine fiber yakawanda zvinogona kukanganisa kunwa, saka mirira kanenge awa mushure mekutora mushonga wako usati waenda izvi.

Kudya zvokudya zvakakwana, zvine utano kunotsigira hutano hwako hwese uye kunogona kubatsira kutarisira zvimwe zviratidzo zve hypothyroidism. Tarisa pazvokudya zvizere, kusanganisira michero yakawanda, miriwo, mapuroteni akapfava, uye zviyo zvizere. Vamwe vanhu vanoona kuti kutarisira uremu hwavo kunova nyore kana mazinga avo e thyroid achinja.

Kurovedza muviri nguva dzose kunogona kubatsira kurwisa kuneta, kutsigira hutano hwekutarisira uremu, uye kuvandudza manzwiro. Tanga zvishoma nezvishoma kana uri kunzwa kuneta, uye zvishoma nezvishoma wedzera chiitiko chako sezvo simba rako richivandudzwa nerapirapwa. Kunyange zviitiko zvinyoro senge kufamba, kushambira, kana yoga zvinogona kubatsira.

Kutarisira kushushikana kunokosha zvikuru nekuti kushushikana kwenguva refu kunogona kukanganisa basa re thyroid yako uye hutano hwese. Funga nezve nzira dzekuderedza kushushikana senge kufungisisa, kufema kwakadzika, kana zviitiko zvaunofarira. Kurara zvakakwana, kwakanaka kunotsigirawo kuporesa kwemuviri wako nekudzora mahomoni.

Chengeta zvaunonzwa uye chero zviratidzo zvaunowana. Ruzivo urwu runobatsira chiremba wako kuona kana dose yemishonga yako inoda kuchinjwa uye inogona kukubatsira kuziva zviitiko kana zvinokonzera zvinokanganisa kunzwa kwako.

Unofanira kugadzirira sei kuonana kwako nachiremba?

Kugadzirira kuonana kwako nachiremba kunogona kubatsira kuve nechokwadi chekuti unowana zvakanyanya kubva pakushanya kwako uye kupa mutapi wenyu wehutano ruzivo rwavanoda kukubatsira zvakanyanya. Kugadzirira kwakati kusingakanganwiki kunogona kuita musiyano mukuru mukuchengetedzwa kwako.

Usati waenda kuonana kwako, nyora pasi zviratidzo zvose zvawave uchiwana, kunyangwe zvingave zvisina hukama. Taura kuti rimwe nerimwe rechiratidzo rakatanga riini, rakakomba sei, uye chii chinoita kuti rive nani kana kuipa. Usazvidya mwoyo nezvekuti chimwe chinhu chinokosha here kutaura - rega chiremba wako azive.

Uyisa runyorwa rwakakwana remishonga yose, zvinowedzerwa, uye mavhitamini auri kutora, kusanganisira ma dose uye kuti unotora sei kazhinji. Mishonga yakati nezvinowedzerwa zvinogona kukanganisa basa re thyroid kana kukanganisa kunwa kwemishonga ye thyroid, saka ruzivo urwu runokosha.

Unganidza ruzivo nezve nhoroondo yemhuri yako yemishonga, kunyanya chirwere che thyroid, autoimmune conditions, kana endocrine disorders. Kana zvichibvira, tsvaga kuti ndedzipi hama dzakakanganiswa uye kuti ndeapi mamiriro aive nawo.

Gadzira runyorwa remibvunzo yaunoda kubvunza chiremba wako. Ungada kuziva nezve chikonzero che hypothyroidism yako, kuti chii chaunofanira kutarisira kubva kurapwa, kuti uchada sei kuongororwa kwenguva dzose, kana kuti kune kuchinja kwepamuviri kwaunofanira kuita.

Kana uri kutotora mushonga we thyroid, cherechedza chero zvinokanganisa kana zvinetso zvaunazvo. Uyewo, taura kana uine kuchinja chero kupi muzviratidzo zvako kubvira pakutanga kurapwa kana kuchinja ma dose.

Hypothyroidism inogona kudzivirirwa here?

Mune zviitiko zvakawanda, hypothyroidism haigone kudzivirirwa nekuti zvikonzero zvakajairika kwazvo, senge Hashimoto's thyroiditis, ndizvo autoimmune conditions dzine zvikamu zve genetic. Zvisinei, kune matanho aunogona kutora kuti utsigire hutano hwako hwe thyroid uye zvichida kuderedza njodzi yako.

Kuve nechokwadi chekuti iodine yakakwana inokosha kune hutano hwe thyroid, kunyange kushayikwa kwe iodine kuchishaikwa munyika dzakabudirira nekuda kwekunwa munyu unowedzerwa iodine uye hove. Kana uchigara munzvimbo ine kushayikwa kwe iodine kunozivikanwa kana uchitevera kudya kwakanyanya kudzora, kurukura nezve iodine supplementation nemutapi wenyu wehutano.

Kudzivirira kunwa iodine kwakanyanya kwakakoshawo, sezvo iodine yakawanda inogonawo kukanganisa basa re thyroid. Iva nechokwadi nezve iodine supplements kunze kwekunge yakurudzirwa zvakanyanya nachiremba wako, uye ziva kuti mishonga yakati uye contrast agents inoshandiswa mukuongororwa kwemishonga ine iodine yakawanda.

Kutarisira kushushikana nekutsigira hutano hwakanaka hwese kunogona kubatsira kutsigira immune system yako uye zvichida kuderedza njodzi yekuita autoimmune thyroid conditions. Kurovedza muviri nguva dzose, kurara kwakakwana, uye kudya kwakakwana zvinopindirana nehutano hwese.

Kana uine njodzi dzechirwere che thyroid, senge nhoroondo yemhuri kana mamwe autoimmune conditions, kuongororwa nguva dzose kunogona kubatsira kuona zvinetso zve thyroid pakutanga kana zviri kurapika zvikuru. Kuonekwa pakutanga hakusi kudzivirira, asi kunogona kudzivirira matambudziko uye kukubatsira kunzwa nani nekukurumidza.

Chii chinonyanya kukosha nezve hypothyroidism?

Chinhu chinonyanya kukosha chekunzwisisa nezve hypothyroidism ndechekuti chirwere chinorapika zvikuru. Kunyange zvazvo chingaita kuti unzwe usina kunaka kana chisingarapwi, vanhu vakawanda vane hypothyroidism vanogona kutarisira kunzwa zvakanaka kana vakawana nzira yakakodzera yekurapa.

Usarega zviratidzo zvinoramba zvichiitika, kunyanya kuneta, kuwedzera uremu, uye kunzwa kutonhora, kunyanya kana uine njodzi dzechirwere che thyroid. Izvi zviratidzo ndizvo nzira yemuviri wako yekukuudza kuti chimwe chinhu hachina kunaka, uye bvunzo iri nyore yeropa inogona kupa mhinduro.

Kurapa kunoda kutsungirira nekubatana nemutapi wenyu wehutano. Kuwana dose yakakodzera yemishonga kunotora nguva, uye zvinodiwa zvako zvinogona kuchinja nekufamba kwenguva. Kuongororwa nguva dzose nekukurukurirana kwakashama nachiremba wako ndizvo zvinokosha pakutarisira kwenguva refu kwakabudirira.

Nerapirapwa rakakodzera, hypothyroidism haifanire kukanganisa hupenyu hwako chero kupi. Vanhu vakawanda vane hypothyroidism inotarisirwa zvakanaka vanorarama hupenyu hwakanaka, hunoshanda, hwakanaka. Chinhu chikuru ndechekuongororwa, kutanga kurapwa, uye kuramba wakazvipira kuronga kwako kwekuchengetedzwa.

Mibvunzo inobvunzwa kazhinji nezve hypothyroidism

Hypothyroidism inogona kupera pachayo here?

Mune zviitiko zvakawanda, hypothyroidism mamiriro asingaperi anoda kurapwa kwenguva refu. Zvisinei, zvimwe zviitiko zve hypothyroidism zvinenguva pfupi, kunyanya izvo zvinokonzerwa nemishonga yakati, pamuviri, kana thyroiditis (kuzvimba kwe thyroid). Chiremba wako anogona kukubatsira kuona kana hypothyroidism yako ichangopfuura kana isingaperi zvichienderana nechikonzera chacho.

Ndichawedzera uremu ne hypothyroidism here?

Vanhu vazhinji vane hypothyroidism vanoona kuwedzera uremu, asi kazhinji kunenge kushoma - kazhinji mapaundi mashanu kusvika gumi. Kuwedzera uremu kazhinji kunokonzerwa nekubata mvura uye metabolism yakaderera panzvimbo yekuwanda mafuta. Kana mazinga ako e thyroid anyatsorapwa, vanhu vazhinji vanoona kuti zviri nyore kuchengetedza uremu hwakanaka, kunyange uremu hwakawedzerwa panguva yekusarapo hypothyroidism haungaperi oga.

Ndingaita pamuviri here kana ndine hypothyroidism?

Hongu, vakadzi vazhinji vane hypothyroidism vanogona kuita pamuviri uye kuva nekuzvitakura kwakanaka. Zvisinei, hypothyroidism isina kurapwa kana isina kutarisirwa zvakanaka inogona kuita kuti zviome kuita pamuviri uye inogona kuwedzera njodzi yematambudziko ekubereka. Kana uri kuronga kuita pamuviri, shandira nachiremba wako kuti uve nechokwadi chekuti mazinga ako e thyroid akatariswa zvakanaka usati wabereka uye panguva yekuzvitakura.

Ndinofanira kutora mushonga we thyroid nekusingaperi here?

Vanhu vazhinji vane hypothyroidism vanoda kutora mushonga we thyroid kweupenyu hwavo hwese. Izvi hazvisi nekuti mushonga uyu unokwezva kana une njodzi, asi nekuti mamiriro acho anokonzera hypothyroidism yako kazhinji haapere oga. Funga nezvazvo senge kutora mushonga wechero mamiriro ekusingaperi - iri kutsiva chimwe chinhu chamunoda kuti muviri wako ushande zvakanaka.

Kushushikana kunogona kukonzera hypothyroidism here?

Kunyangwe kushushikana pachako kusina kukonzera hypothyroidism, kushushikana kwenguva refu kunogona kukanganisa immune system yako uye zvichida kuita kuti uve ne autoimmune conditions senge Hashimoto's thyroiditis. Kushushikana kunogonawo kuipa zviratidzo zve hypothyroidism uye kuita kuti zviome kune muviri wako kushandisa thyroid hormone zvakanaka. Kutarisira kushushikana chikamu chakakosha chehutano hwese hwe thyroid, kunyange zvazvo chisiri chinotsiva kurapwa kwemishonga.