Kuita Kwevanhu Vasingawaniki Zvakakwana Here? Zviratidzo, Zvinokonzera, Uye Kurapwa

Kuita kwevanhu vasingawaniki zvakakwana, kunonziwo oligospermia muchiremba, kunoreva kuva nemasero mashoma emuviri anobereka vana mune mbeu yako kupfuura zvakaenzana. Kuita kwakajairika kwemasero anobereka vana kunowanzova mamirioni gumi nemashanu kana kupfuura emasero emuviri anobereka vana pamillilita yembeu.

Iyi nyaya inokanganisa anenge mumwe chete kubva kuvatatu vakaroorana vanoedza kubereka mwana. Kunyange zvazvo zvingaita kuti kuva nemwana kuve kwakaoma, varume vazhinji vane masero mashoma anobereka vana vanogona kubereka vana nemazano chaiwo nekurapwa.

Kuita Kwevanhu Vasingawaniki Zvakakwana Here?

Kuita kwevanhu vasingawaniki zvakakwana kunoitika kana uine masero mashoma anobereka vana kupfuura mamirioni gumi nemashanu pamillilita yembeu panguva yekubudisa mbeu. Muviri wako unogadzira masero anobereka vana nguva dzose mumagaro ako kuburikidza nechirongwa chinotora mazuva anenge 74 kubva pakutanga kusvika pakuguma.

Iyi nyaya inosiyana kubva pakaderera kusvika pakakomba. Zviitiko zvishoma zvingave nemiriyoni gumi kusvika gumi nemashanu emasero anobereka vana pamillilita, nepo zviitiko zvakakomba zvingave nemashoma kupfuura miriyoni mashanu. Kusavapo kwakakwana kwemasero anobereka vana, kunonzi azoospermia, kunokanganisa anenge 1% yavarume vose.

Kuita kwemasero ako anobereka vana kunogona kuchinja zvichienderana nezvinhu zvakaita sedambudziko, chirwere, kana kuchinja mararamiro. Izvi zvinoreva kuti bvunzo imwe chete haina nguva dzose kupa mufananidzo wakakwana wekubereka kwako.

Zviratidzo zveKuita Kwevanhu Vasingawaniki Zvakakwana Ndeapi?

Chiratidzo chikuru chekuita kwevanhu vasingawaniki zvakakwana ndekukundikana kuita kuti mudzimai wako ave nemwana mushure mekuedza kwemakore kana kupfuura. Varume vazhinji havaoni chero zviratidzo zviri pachena zvemuviri zvine chekuita nekuita kwemasero avo anobereka vana.

Zvisinei, vamwe varume vangacherechedza zviratidzo zvingaratidza mamiriro ezvinhu ari pasi anoita kuti kugadzirwa kwemasero anobereka vana kukanganiswe:

• Matambudziko ane chekuita nemabasa eropa, sekukwanisa kuchengeta erection kana kuda kwakaderera pabonde
• Kurwadziwa, kuzvimba, kana zvidumbu munzvimbo yemagaro
• Bvudzi rakadzikira pachiso kana pamuviri, izvo zvingaratidza matambudziko ehormone
• Mbeu yakajeka, yakasviba, kana yakakora zvisina kujairika
• Zvirwere zvinoramba zvichiitika zvekufema, izvo zvingaratidza mamiriro ezvinhu ehutsika

Aya maratidzo haana nguva dzose kureva kuti une masero mashoma anobereka vana, asi zvinokosha kutaura nachiremba wako. Varume vazhinji vane masero mashoma anobereka vana vanonzwa vakajairika uye vane utano muhupenyu hwavo hwezuva nezuva.

Marudzi eKuita Kwevanhu Vasingawaniki Zvakakwana Ndeapi?

Kuita kwevanhu vasingawaniki zvakakwana kunoratidzirwa muzvikamu zvitatu zvikuru zvichienderana nehukomba. Kunzwisisa marudzi aya kunobatsira vanachiremba kuona nzira yakanakisa yekurapa mamiriro ako chaiwo.

Oligospermia yakaderera inoreva kuti une mamirioni gumi kusvika gumi nemashanu emasero anobereka vana pamillilita. Uyu ndiwo rudzi runowanzoitika uye kazhinji rwunopindura zvakanaka pakuchinja mararamiro uye kurapwa kwemishonga.

Oligospermia yakati siyanei inosanganisira mamirioni mashanu kusvika gumi emasero anobereka vana pamillilita. Iyi nhanho inoda kurapwa kwakanyanya kwemishonga, kunyange zvazvo kubereka mwana zvakasikwa kuchiri kuitika.

Oligospermia yakakomba inoreva mashoma kupfuura mamirioni mashanu emasero anobereka vana pamillilita. Kunyange zvazvo zvakaoma, varume vazhinji vari muchikamu ichi vanogona kubereka vana kuburikidza nematekinoroji ekubatsira kubereka vana.

Zvinokonzera Kuita Kwevanhu Vasingawaniki Zvakakwana Ndeapi?

Kuita kwevanhu vasingawaniki zvakakwana kunogona kubva kumatambudziko ekugadzira masero anobereka vana, kuendesa, kana zvinhu zvakakosha zvehutsanana. Magaro ako anoda mamiriro akanaka uye zviratidzo zvehomoni kuti agadzire masero anobereka vana ane utano nguva dzose.

Mamiriro ezvinhu emurapa anowanzoita kuti kugadzirwa kwemasero anobereka vana kukanganiswe anosanganisira:

• Varicocele, iyo inosanganisira tsinga dzakakura mu scrotum dzinopisa magaro
• Zvirwere munzira yekubereka, kusanganisira zvirwere zvinopararira nepabonde
• Kusawirirana kwehomoni kunokanganisa testosterone kana mamwe mahomoni akakosha
• Magaro asina kuburuka, mamiriro ezvinhu aripo kubva pakuberekwa
• Kukanganisika kwemajini senge Klinefelter syndrome kana Y chromosome deletions
• Zvirwere mumagaro kana pituitary gland

Mararamiro nezvinhu zvakatipoteredza zvinoramba zvichiita basa rakakosha:

• Kupisa kwakanyanya kubva ku hot tubs, saunas, kana kupfeka zvipfeko zvakakomba
• Kushandisa doro zvakanyanya, kusvuta, kana kushandisa zvinodhaka zvisiri pamutemo
• Mishonga yakati, kusanganisira mamwe maantibiotic uye anti-inflammatory drugs
• Kuonekwa nemakemikari emugungano, pesticides, kana zvinhu zvakakura
• Dambudziko rakakomba kana kuora mwoyo
• Kuwedzera uremu zvakanyanya kana kurasikirwa uremu

Dzimwe nguva, vanachiremba havaoni chikonzero chaicho, izvo zvinonzi idiopathic oligospermia. Izvi hazvirevi kuti kurapwa hakuzobatsiri, kungoreva kuti chikonzero chacho hachizivikanwi.

Rini Unoofanira Kuona Chiremba NezveKuita Kwevanhu Vasingawaniki Zvakakwana?

Unofanira kuona chiremba kana wava kuedza kubereka mwana kwemakore gumi nemaviri usina kubudirira, kana mwedzi mitanhatu kana mudzimai wako ava nemakore anopfuura makumi matatu nemashanu. Kuongororwa pakutanga kunogona kubatsira kuona zvikonzero zvinorapika uye kukuchengetedza nguva nematambudziko emupfungwa.

Funga nezvekugadzirira musangano nekukurumidza kana ukaona chero zviratidzo zvemuviri senge kurwadziwa kwemagaro, kuzvimba, kana kuchinja mumabasa eropa. Aya maratidzo angaratidza mamiriro ezvinhu anobatsirwa nekurapwa nekukurumidza.

Varume vane nhoroondo yematambudziko emagaro, kurapwa kenza, kana mamiriro ezvinhu ehutsika vanofanira kutaura nezvekuongororwa kwekubereka vasati vaedza kubereka mwana. Chiremba wako anogona kukubatsira kunzwisisa sarudzo dzako uye kugadzira chirongwa chakajeka.

Zvinhu Zvinowedzera Ngozi yeKuita Kwevanhu Vasingawaniki Zvakakwana Ndeapi?

Zvinhu zvakati zvinogona kuwedzera mukana wako wekuita kwevanhu vasingawaniki zvakakwana. Kunzwisisa izvi zvinhu zvinowedzera ngozi kunokubatsira kuita sarudzo dzakajeka nezveutano hwako uye mararamiro ako.

Zera rinoita basa, nekuita kwemasero anobereka vana uye kunaka zvichiita kuti zvidzikire zvishoma nezvishoma mushure memakore makumi matatu nemashanu. Zvisinei, zvakasiyana nekubereka kwakadzi, kubereka kwemurume hakuna muganhu wakajeka.

Zvinhu zvinowanzoita kuti ngozi iwedzere zvinosanganisira:

• Nhoroondo yemhuri yematambudziko ekubereka kana mamiriro ezvinhu ehutsika
• Kukuvadzwa kwemagaro kare, kuvhiya, kana kurapwa kenza
• Zvirwere zvevana senge mumps zvakakanganisa magaro
• Mamiriro ezvinhu ehutano asingaperi senge chirwere cheshuga kana autoimmune disorders
• Kushandisa mishonga yakati kwenguva yakareba, kusanganisira steroids
• Basa rinosanganisira kuonekwa nemakemikari kana kupisa kwakanyanya
• Kuva wakakura kana wakareruka zvakanyanya

Kuva nezvinhu zvinowedzera ngozi hazvirevi kuti uchava nekuita kwevanhu vasingawaniki zvakakwana. Varume vazhinji vane zvinhu zvakawanda zvinowedzera ngozi vanoramba vachibereka vana zvakanaka muhupenyu hwavo hwese.

Matambudziko Anogona Kuitika eKuita Kwevanhu Vasingawaniki Zvakakwana Ndeapi?

Chikanganiso chikuru chekuita kwevanhu vasingawaniki zvakakwana ndekukundikana kubereka mwana zvakasikwa. Izvi zvinogona kutungamirira kumatambudziko emupfungwa, kusawirirana muwanano, uye kudiwa kwemishonga yekubereka.

Matambudziko emuviri haawanzoitika asi anogona kuitika kana kuita kwevanhu vasingawaniki zvakakwana kuchibva kune mamiriro ezvinhu ari pasi:

• Kenza yemagaro, kunyange zvazvo izvi zvisingawanzoitika
• Kusawirirana kwehomoni kunokanganisa zvimwe zvikamu zveutano
• Kuwedzera ngozi ye osteoporosis kana mazinga e testosterone ari pasi kwazvo
• Kusashanda pabonde kwakabatana nematambudziko ehormone

Kukanganisika kwemupfungwa kazhinji kunoratidza kuti kwakaoma kupfuura matambudziko emuviri. Vakaroorana vazhinji vanosangana nekunetseka, kuora mwoyo, kana kusawirirana muwanano pavanenge vachitarisana nematambudziko ekubereka.

Varume vazhinji vane masero mashoma anobereka vana vanoramba vachena uye havaiti matambudziko makuru emurapa. Iyi nyaya inokanganisa kubereka panzvimbo pehutano hwese.

Kuita Kwevanhu Vasingawaniki Zvakakwana Kunogona Kudzivirirwa Sei?

Kunyangwe usingakwanisi kudzivirira zvikonzero zvose zvekuita kwevanhu vasingawaniki zvakakwana, kunyanya zvinhu zvemajini, kuchinja kwemararamiro kwakawanda kunogona kubatsira kuchengetedza kugadzirwa kwemasero anobereka vana. Kutarisira hutano hwako hwese kunobatsirawo hutano hwako hwekubereka.

Tarisisa kuchengetedza uremu hwakanaka kuburikidza nekudya kwakaringana uye kurovedza muviri nguva dzose. Kuonda kunogona kukanganisa mazinga ehormone nekugadzirwa kwemasero anobereka vana, nepo kurasikirwa uremu zvakanyanya kunogona kukuvadzawo.

Chengetedza magaro ako kubva kupisa kwakanyanya nekudzivisa hot tubs, saunas, uye kupfeka zvipfeko zvakakomba kwenguva yakareba. Chengeta laptop yako kubva papfudzi rako uye funga nezvekuzorora kubva pakugara kwenguva yakareba.

Dzikisa kushandisa doro, rega kusvuta, uye dzivisa zvinodhaka zvisiri pamutemo. Aya makemikari anogona kukuvadza kugadzirwa kwemasero anobereka vana nekukosha kwenguva yakareba.

Tarisa dambudziko kuburikidza nemazano ekugadzirisa ane hutano senge kurovedza muviri, kufungisisa, kana kurapwa. Dambudziko risingaperi rinogona kukanganisa mazinga ehormone uye hutano hwese hwekubereka.

Kuita Kwevanhu Vasingawaniki Zvakakwana Kunoratidzwa Sei?

Kuongorora kuita kwevanhu vasingawaniki zvakakwana kunotanga nekuongororwa kwembeu, iyo inoyeresa nhamba, chimiro, uye kufamba kwemasero anobereka vana mukubudisa kwako mbeu. Uchada kupa sampuli yembeu mushure mekudzivisa kubudisa mbeu kwemazuva maviri kusvika mashanu.

Chiremba wako anowanzo kumbira kuongororwa kwembeu mbiri dzakasiyana dzakaparadzaniswa nemwedzi mumwe chete. Kuita kwemasero anobereka vana kunogona kuchinja zvakasikwa, saka bvunzo dzakawanda dzinounza mufananidzo wakarurama.

Kuongororwa kuwedzerwa kunogona kusanganisira:

• Kuongororwa kwehomoni kuongorora mazinga e testosterone, FSH, uye LH
• Kuongororwa kwemuviri kwemagaro ako uye nhengo dzekubereka
• Kuongororwa kwemajini kana mamiriro ehutsika achifungidzirwa
• Ultrasound kuongorora varicoceles kana mamwe matambudziko ezvivakwa
• Bvunzo yemukati mushure mekubudisa mbeu kuongorora retrograde ejaculation

Maitiro ekuongorora anowanzo tora mavhiki mashoma kuti apedze. Chiremba wako achakuudza nezvebvunzo imwe neimwe uye zvinoreva zvibereko zvekubereka kwako uye sarudzo dzekurapa.

Kurapwa kweKuita Kwevanhu Vasingawaniki Zvakakwana Ndeapi?

Kurapwa kwekuita kwevanhu vasingawaniki zvakakwana kunoenderana nechikonzera uye hukomba hwemiriro yako. Varume vazhinji vanoona kugadziriswa nekuwirirana kwakakodzera kwemishonga nekuchinja mararamiro.

Kurapwa kwemishonga kunogona kusanganisira:

• Kurapwa kwehomoni kana bvunzo yeropa ichiratidza kusawirirana kwehomoni
• Maantibiotic ezvirwere zvinokanganisa kugadzirwa kwemasero anobereka vana
• Kuvhiya kugadzirisa varicoceles kana kugadzirisa zvipingamupinyi
• Mishonga yekuvandudza kugadzirwa kwemasero anobereka vana kana kushanda
• Kurapwa kwemiriro ezvinhu ehutano senge chirwere cheshuga

Matekinoroji ekubatsira kubereka vana anogona kukurudzirwa kana kurapwa kwakasiyana kusina kushanda:

• Intrauterine insemination (IUI) inoshandisa mbeu yakagadziriswa inoiswa zvakananga mudumbu
• In vitro fertilization (IVF) inosanganisa mazai nemasero anobereka vana murabhoritari
• Intracytoplasmic sperm injection (ICSI) inopinda masero anobereka vana mumwe chete zvakananga muzai

Chiremba wako acashanda newe kuti aone kurapwa kwakakodzera zvichienderana nemamiriro ako chaiwo, mamiriro ekubereka emudzimai wako, uye zvaunoda.

Nzira yekutora Kurapwa Kwekumba Panguva yeKuita Kwevanhu Vasingawaniki Zvakakwana?

Mishonga yekumba nekuchinja kwemararamiro zvakawanda zvinogona kutsigira hutano hwemasero ako anobereka vana panguva yauri kushanda nachiremba wako pakurapwa. Aya maitiro anoshanda zvakanaka kana akasanganiswa nekurapwa kwemishonga panzvimbo pekushandiswa ega.

Tarisisa kudya kudya kwakaringana kwakazara ne antioxidants, izvo zvinogona kubatsira kuchengetedza masero anobereka vana kubva pakukuvadzwa. Sanganisira michero yakawanda, miriwo, nati, uye hove mune zvokudya zvako.

Funga nezveaya matanho ekutsigira:

• Tora multivitamin yezuva nezuva ine zinc, vitamin C, uye folic acid
• Ita kurovedza muviri kwakaringana nguva dzose, asi dzivisa kurovedza muviri kwakanyanya
• Tarisira maawa manomwe kusvika mapfumbamwe ekurara husiku hwese
• Ita maitiro ekudzikisa dambudziko senge kufema kwakadzama kana yoga
• Dzikisa kunwa caffeine kusvika kavai kana maviri emakapu ekofi zuva nezuva
• Ramba uchinwa mvura yakawanda zuva rese

Dzivisa zvinhu zvinogona kukuvadza kugadzirwa kwemasero anobereka vana senge kusvuta, doro rakawanda, zvinodhaka zvisiri pamutemo, uye kuonekwa nemakemikari emugungano. Kuchinja duku mune zvaunoita zuva nezuva kunogona kuita musiyano wakakura nekufamba kwenguva.

Unofanira Kugadzirira Sei Musangano Wako Nachiremba?

Kugadzirira musangano wako kunobatsira kuve nechokwadi chekuti unowana ruzivo rwakakosha uye mazano kubva kuchiremba wako. Uya neruzivo rwezvibvunzo uye ruzivo rwakakosha nezvenhoroondo yako yehutano.

Nyora zvakadzama nezvezviratidzo zvako, kusanganisira pawaunotanga kuona matambudziko ekubereka uye chero kuchinja mumabasa eropa. Sanganisira ruzivo rwekuti wava kuedza kubereka mwana kwenguva yakareba sei.

Gadzirira kutaura nezve:

• Nhoroondo yako yakakwana yehutano, kusanganisira kuvhiya uye mamiriro ezvinhu asingaperi
• Mishonga yese uye zvinowedzerwa zvaunotora iye zvino
• Mararamiro ako anosanganisira kudya, kurovedza muviri, uye kushandisa zvinhu
• Nhoroondo yemhuri yako yematambudziko ekubereka kana mamiriro ezvinhu ehutsika
• Zera remudzimai wako uye chero matambudziko ekubereka anozivikanwa
• Mamiriro ako ekushanda uye kuonekwa nemakemikari

Usazvidya mwoyo nezvekutaura zvakadzama. Chiremba wako anoda ruzivo rwakarurama kuti ape kurapwa kwakanakisa uye mazano ekurapa.

Chii Chinonyanya Kukosha NezveKuita Kwevanhu Vasingawaniki Zvakakwana?

Kuita kwevanhu vasingawaniki zvakakwana inyaya inowanzoitika inokanganisa vakaroorana vazhinji vanoedza kubereka mwana, asi hazvirevi kuti haugone kuva baba. Nekuongororwa kwakakodzera nekurapwa, varume vazhinji vane masero mashoma anobereka vana vanogona kubereka mwana.

Chinonyanya kukosha ndekuwana kuongororwa kwakakodzera uye kushanda nesangano rako rehutano kuti utarise chero zvikonzero zviri pasi. Zvinhu zvakawanda zvinokanganisa kuita kwemasero anobereka vana zvinogona kugadziriswa kuburikidza nekuchinja mararamiro kana kurapwa kwemishonga.

Yeuka kuti kubereka inyaya yevaviri, uye vaviri vese vanofanira kuongororwa. Chiremba wako anogona kukubatsira kunzwisisa sarudzo dzako dzese, kubva kune nzira dzezvakasikwa kusvika kune matekinoroji ekubereka akakwirira.

Ramba uine tariro uye shiviriro panguva yacho yese. Vakaroorana vazhinji vanosangana nekuita kwevanhu vasingawaniki zvakakwana vanopfuura kuita nhumbu dzine hutano nemhuri nezvikwata zvakanaka uye chirongwa chekurapa.

Mibvunzo Inowanzo Kubvunzwa NezveKuita Kwevanhu Vasingawaniki Zvakakwana

Unogona here kubereka mwana zvakasikwa nekuita kwevanhu vasingawaniki zvakakwana?

Hungu, vakaroorana vazhinji vane kuita kwevanhu vasingawaniki zvakakwana vanogona kubereka mwana zvakasikwa, kunyanya nezviitiko zvishoma. Zvingatora nguva yakareba kupfuura zvakaenzana, asi kubereka mwana zvakasikwa kuitika. Mikana yako inotsamira pakuti kuita kwako kwakaderera sei uye zvimwe zvinhu zvekubereka zvevaviri vese.

Zvinotora nguva yakareba sei kuti kuita kwemasero anobereka vana kuvandudze?

Zvinowanzo tora mwedzi miviri kusvika mitatu kuti uone kugadziriswa mukuita kwemasero anobereka vana mushure mekuchinja mararamiro kana kutanga kurapwa. Izvi ndizvo nekuti zvinotora mazuva anenge 74 kuti muviri wako ugadzire masero matsva anobereka vana kubva pakutanga kusvika pakuguma.

Zera rinoita sei basa pakubereka kwemurume?

Hungu, kuita kwemasero anobereka vana uye kunaka zvinodzikira zvishoma nezvishoma nezera, kazhinji zvichiita kuti zvitange kutenderera makore makumi matatu nemashanu. Zvisinei, varume vanogona kubereka vana kusvika panguva yavo yekupedzisira, zvakasiyana nevakadzi vane hwindo rakajeka rekubereka. Kudzikira kunowanzoita kuti kuve kwakapfava panzvimbo pekukurumidza.

Dambudziko rinogona here kukonzera kuita kwevanhu vasingawaniki zvakakwana?

Dambudziko risingaperi rinogona kukanganisa kugadzirwa kwemasero anobereka vana nekukanganisa mazinga ehormone uye hutano hwese. Kunyange zvazvo dambudziko refupi risina kukonzera matambudziko asingaperi, dambudziko refu rinogona kuita kuti zvikonzero zvekubereka zvikanganiswe. Kutarisira dambudziko kuburikidza nemazano ekugadzirisa ane hutano kunogona kubatsira kutsigira hutano hwako hwekubereka.

Kune zvokudya zvinogona kubatsira kuwedzera kuita kwemasero anobereka vana here?

Zvokudya zvakati zvakazara ne antioxidants, zinc, uye mavhitaminhi zvinogona kutsigira hutano hwemasero anobereka vana. Izvi zvinosanganisira mashizha egirinhi, nati, hove, michero yecitrus, uye zviyo zvizere. Kunyange pasina chikafu chimwe chete chinogona kurapa kuita kwevanhu vasingawaniki zvakakwana, kudya kwakaringana, kwakazara kunotsigira hutano hwese hwekubereka nekugadzirwa kwemasero anobereka vana.