Lymphedema Chii? Zviratidzo, Zvinokonzera, Uye Kurapa

Lymphedema kuzvimba kunoitika kana sisitimu yako yekufambisa mvura mumuviri isingakwanisi kubvisa mvura zvakanaka kubva munyama yako. Fungidzira sisitimu yako yekufambisa mvura semugwagwa wemvura mumuviri mako - kana ikavharwa kana kukuvadzwa, mvura inoungana uye inokonzera kuzvimba, kazhinji mumaoko kana makumbo.

Iyi chirwere chinotapukira vanhu mamiriyoni pasi rese uye inogona kuoneka chero nguva yehupenyu. Kunyange zvazvo iri chirwere chisingaperi chinoda kutarisirwa nguva dzose, kunzwisisa zviri kuitika mumuviri mako uye kuziva nzira dzokurapa kunogona kukubatsira kurarama zvakanaka uye kuchengetedza hupenyu hwako hwakanaka.

Zviratidzo zveLymphedema Ndezvipi?

Chiratidzo chikuru chelymphedema kuzvimba kwenguva refu kunongopera kana wakasimudza nzvimbo yakabatwa. Kuzvimba uku kazhinji kunotanga zvishoma nezvishoma uye kungauya nekudzoka pakutanga usati wava kuenderera mberi.

Heano zviratidzo zvakajairika zvaunogona kuona:

• Kuzvimba mune imwe kana zvese zveoko rako, gumbo, minwe, kana zvigunwe zvechitsitsinho
• Kunzwa kurema kana kuomarara munzvimbo yakabatwa
• Kusakwanisa kufambisa zvibatanidzwa zviri pedyo
• Kurwadziwa kana kusagadzikana munzvimbo yakazvimba
• Kutemwa kazhinji munzvimbo yakabatwa
• Kuita kweganda uye kuoma (fibrosis)
• Nguo, zvidzitiro, kana shangu zvinonzwa zvakasimba kupfuura zvakajairwa

Unogonawo kuona zvimwe zviratidzo zvisingawanzoitika asi zvinokosha. Ganda rako rinogona kuita mahombekombe kana rakapinza (rinonzi pitting), kana rinogona kunzwa rakasimba uye rakafara. Vamwe vanhu vanoona ganda ravo richinetsa kuchinja kwetembiricha kana kuita ganda rakasiyana.

Mumazuva mashoma, lymphedema inogona kukonzera zviratidzo zvakakomba. Nzvimbo yakabatwa inogona kuita mahombekombe akadzika, maronda asingaperi anorapa zvishoma nezvishoma, kana kusakwanisa kufamba zvakanyanya. Zvisingawanzoitika, lymphedema yakareba inogona kutungamira kune mhando yekenza inonzi lymphangiosarcoma, kunyange izvi zvichiitika mune vashoma kupfuura 1% yezviitiko.

Marudzi eLymphedema Ndezvipi?

Lymphedema ine marudzi maviri makuru, uye kunzwisisa kuti ndeipi yaunayo kunobatsira kutungamira nzira yako yekurapa. Chikonzero chinotaura rudzi, uye imwe neimwe ine hunhu hwakasiyana uye nzira dzekutarisira.

Primary lymphedema inoitika kana wakaberekwa uine zvikanganiso zve lymphatic system. Iyi mhando haawanzoitika uye kazhinji inoonekwa muhudiki, uduku, kana pakutanga kwehudiki. Midziyero yako yemvura inogona kushayikwa, ishoma, kana isingashande zvakanaka kubva pakuberekwa.

Secondary lymphedema inoitika kana chimwe chinhu chakukuvadza kana kuvharira lymphatic system yako yakajairwa. Iyi ndiyo mhando inowanzoitika, kazhinji inobva pakurapa kenza, hutachiona, kana kukuvara kunokanganisa lymph nodes nemidziyero.

Kunewo mamwe marudzi mashoma anokosha kuziva nezvayo. Congenital lymphedema inoonekwa pakuberekwa, nepo lymphedema praecox kazhinji inoonekwa panguva yekukura. Lymphedema tarda ishoma zvikuru, kazhinji inoonekwa mushure memakore 35. Aya marudzi epakutanga kazhinji ane zvinhu zvemajini uye anogona kuenderera mumhuri.

Chii Chinokonzera Lymphedema?

Lymphedema inoitika kana lymphatic system yako isingakwanisi kufambisa mvura mumuviri mako zvakanaka. Iyi sisitimu yekubvisa mvura kazhinji inounganidza mvura yakawandisa, mapuroteni, uye marara kubva munyama yako uye inodzosera muropa rako.

Zvinokonzera zvakajairika zve secondary lymphedema zvinosanganisira:

• Kurapa kenza (kuvhiya, radiation therapy, chemotherapy)
• Kubviswa kwe lymph nodes nekuvhiya
• Radiation therapy inokuvadza lymphatic vessels
• Utachiona hwakakomba hunokuvadza lymphatic tissue
• Utachiona hwemapurasitiki (kunyanya munzvimbo dzinopisa)
• Kukuvara kana kukuvara kwemidziyero yemvura
• Kupiswa kwakakomba kana maronda

Primary lymphedema ine zvikonzero zvemajini zvinoita kuti lymphatic system yako ikure sei. Zvimwe zvikanganiso zvemajini zvinogona kutungamira pakukura kwakashata kwemidziyero yemvura kana kushanda. Aya magene anogona kusakonzera zviratidzo kusvika gare gare muhupenyu, kunyange zvazvo dambudziko riripo kubva pakuberekwa.

Zvimwe zvinokonzera zvisingawanzoitika zvinofanira kutaurwawo. Kusakwana kwakakomba kwemidziyero yeropa kunogona kazhinji kukanganisa simba re lymphatic system yako. Mimwe mishonga, kunyanya mimwe mishonga yeropa, inogona kuwedzera kuunganidzwa kwemvura. Zvisingawanzoitika, zvirwere zvinogona kuvharira lymphatic drainage, uye zvimwe zvirwere zve autoimmune zvinogona kukanganisa lymphatic function.

Rini Unofanira Kuona Chiremba Nezve Lymphedema?

Unofanira kubata chiremba wako kana ukaona kuzvimba kwenguva refu mumaoko, makumbo, maoko, kana tsoka izvo zvisingavandudzeki nekusimuka kana zororo. Kuongororwa nekukurumidza uye kurapwa kunogona kubatsira kudzivirira chirwere kubva pakuipa uye kuderedza njodzi yako yematambudziko.

Tsvaga rubatsiro rwekurapa nekukurumidza kana ukaona kuzvimba kwakapararira, kunyanya kana kuri pamwe chete nekurwadziwa, kuzvimba, kana kupisa munzvimbo yakabatwa. Aya maratidzo anogona kuratidza hutachiona hunonzi cellulitis, hunoda kurapwa nekukurumidza.

Unofanirawo kuona chiremba wako kana kuzvimba kuripo kuchiipa zvakanyanya, kana ukaita shanduko dzeganda senge kuita kweganda kana kuoma, kana ukaona hutachiona hunodzokororwa munzvimbo yakazvimba. Usamirire kana uri kunetseka nemabasa ezuva nezuva nekuda kwekuzvimba kana uri kunetseka nezve shanduko mumuviri mako.

Funga kuti zvakakurumidza kana ukaita fivha pamwe chete nekuzvimba kwakawedzera, kuita kweganda kwakatsvuka, kana nzvimbo yakabatwa ikava inorwadza zvakanyanya uye inopisa pakubata. Aya maratidzo anoratidza hutachiona hwakakomba hunoda rubatsiro rwekurapa nekukurumidza.

Zvinokonzera Njodzi dzeLymphedema Ndezvipi?

Zvinhu zvakati wandei zvinogona kuwedzera mukana wako wekuwana lymphedema, uye kuziva izvi kunogona kukubatsira kutora matanho ekudzivirira kana zvichibvira. Danho rako rengozi rinotsamira pazvinhu zvausingakwanisi kudzora nezvimwe zvaunogona kukanganisa.

Zvinokonzera njodzi zvakasimba zvinosanganisira:

• Nhoroondo yekurapa kenza (kunyanya kenza yemazamu, gynecologic, kana prostate)
• Kubviswa kwe lymph nodes nekuvhiya
• Radiation therapy kune nzvimbo dzine lymph nodes
• Nhoroondo yemhuri ye lymphedema
• Zera guru (lymphatic function inodzikira zvishoma nezvishoma)
• Kuonda kana kuwedzera uremu zvakanyanya
• Utachiona hwakapfuura munzvimbo dze lymphatic

Zvimwe zvinhu zvinogonawo kutamba basa mungozi yako. Kusava nemuviri kunogona kunonoka lymphatic circulation, nepo mamwe mabasa anobatanidza kufamba kwenguva refu kana kumira kwenguva refu zvinogona kuwedzera. Kuenda kunzvimbo dzine utachiona hwemapurasitiki zvinogonawo kuwedzera njodzi.

Zvinokonzera njodzi zvisingawanzoitika zvinosanganisira zvimwe zvirwere zvemajini, zvirwere zve autoimmune zvinokanganisa connective tissue, uye mimwe mishonga inokonzera kuunganidzwa kwemvura. Vakadzi vanogona kuva nengozi yakakwira zvishoma nekuda kwekuchinja kwehomoni panguva yekuzvitakura kana menopause, kunyange hukama uhu hahuzivikanwi zvizere.

Matambudziko Anogona Kuitika eLymphedema Ndezvipi?

Kunyangwe lymphedema pachayo isiri ngozi yehupenyu, inogona kutungamira kumatambudziko akawanda kana isingatarisirwi zvakanaka. Kunzwisisa aya matambudziko anogona kukubatsira kuziva zviratidzo zvekutyisidzira uye kutsvaga rubatsiro rwakakodzera kana zvichidiwa.

Matambudziko akajairika aunogona kusangana nawo anosanganisira:

• Utachiona hweganda hunodzokororwa (cellulitis kana lymphangitis)
• Shanduko dzeganda kusanganisira kuita kweganda, kuoma, uye kuita maronda
• Kusakwanisa kufamba uye kuoma kwezvibatanidzwa
• Kurwadziwa kwenguva refu kana kusagadzikana
• Matambudziko emumanzwiro uye epfungwa
• Kunetseka nemabasa ezuva nezuva uye kutarisira kwemunhu

Utachiona hunoda kutarisirwa kwakakosha nekuti hunogona kuva hwakakomba nekukurumidza. Kana lymphatic system yako isingashandi zvakanaka, muviri wako une dambudziko rekuramba mabhakitiriya anopinda kuburikidza nemakakatanwa maduku kana mapundu eganda rako. Aya utachiona anogona kupararira nekukurumidza uye anogona kuda kupinda muchipatara mumamiriro ezvinhu akakomba.

Matambudziko asingawanzoitika asi akakomba anogona kuitika ne lymphedema yakareba, isina kurapwa. Maari akadzika eganda anogona kuita maronda asingaperi anorapa zvishoma. Zvisingawanzoitika, mhando yekenza inonzi lymphangiosarcoma inogona kukura munyama yakabatwa zvakanyanya, kunyange izvi zvichiitika mune vashoma kupfuura 1% yevanhu vane lymphedema yakareba.

Mashoko akanaka ndeawo ekurapa kwakakodzera uye kutarisira kwemunhu kunogona kudzivirira matambudziko mazhinji. Kuongororwa nguva dzose, kutarisira ganda zvakanaka, uye kutevera chirongwa chako chekurapa zvinoderedza zvikuru njodzi idzi.

Lymphedema Inogona Kudzivirirwa Sei?

Kunyangwe usingakwanisi kudzivirira primary lymphedema sezvo yakakonzerwa nezvinhu zvemajini, unogona kutora matanho anokosha kuderedza njodzi yako ye secondary lymphedema kana kudzivirira lymphedema iripo kubva pakuipa. Kudzivirira kunotarisa pakuchengetedza lymphatic system yako uye kuchengetedza kufamba kwakanaka kwemvura.

Kana uri pangozi nekuda kwekurapa kenza, aya mazano anogona kubatsira:

• Chengetera uremu hwakanaka kuburikidza nekudya kwakaringana uye kurovedza muviri nguva dzose
• Chengetedza ganda rako kubva pakacheka, kupiswa, uye kukwenya kwemhashu
• Ita kuchena kwakanaka kwemvura uye moisturize nguva dzose
• Dzivisa nguo dzakasimba, zvidzitiro, kana mabhande ekuyeresa ropa pane nhengo dzine njodzi
• Ita kurovedza muviri nguva dzose kukurudzira lymphatic drainage
• Simudza nhengo dzakabatwa kana uri kuzorora
• Tsvaga kurapwa nekukurumidza kune chero hutachiona hwemvura

Tarisira zvakanyanya kune rutine yako yekutarisira ganda. Chengeta ganda rako rakajeka uye rakafukidzwa zvakanaka kudzivirira mapundu apo mabhakitiriya anogona kupinda. Shandisa sunscreen kudzivirira kupiswa, uye pfeka magorovu kana uri kugadzira kana kuita basa rekumba kudzivirira kukacheka nemapundu.

Kurovedza muviri kunotamba basa rinokosha mukuvhiringidza. Kufamba kwakapfava, nguva dzose kunobatsira lymphatic system yako kubvisa mvura zvakanaka. Kushambira, kufamba, uye kurovedza muviri kwakakosha kwe lymphedema zvose zvinobatsira. Chiremba wako kana lymphedema therapist anogona kukurudzira mabasa akanakisa ezvinhu zvako.

Lymphedema Inoziviswa Sei?

Kuziva lymphedema kazhinji kunotanga nekuongorora kwachiremba wako munzvimbo yakabatwa uye kuongorora nhoroondo yako yekurapa. Vachatsvaga zviratidzo zvakajairwa zvekuzvimba uye vachakubvunza nezvezviratidzo zvako, chero kurapwa kwenzara kwaunenge wava nawo, uye nhoroondo yemhuri yako.

Chiremba wako achaita bvunzo yemuviri inosanganisira kuyera kukura kwemukono wako wakabatwa pane zvimwe zvikamu. Vachaenzanisa kuyera pakati penhengo yako yakabatwa uye isina kubatwa uye vachatsvaga shanduko dzeganda, pitting kana yakamanikidzwa, uye miganho yekufamba.

Zvimwe bvunzo zvinogona kushandiswa kusimbisa kuongororwa uye kubvisa zvimwe zvinokonzera kuzvimba. Lymphoscintigraphy inofungwa seyebvunzo yakanakisa - inosanganisira kuisa huwandu hudiki hwezvinhu zvinoratidza uye kutevera kuti zvinofamba sei kuburikidza ne lymphatic system yako uchishandisa mifananidzo yakakosha.

Zvimwe zvekushandisa zvekurapa zvinosanganisira ultrasound kuongorora lymphatic vessels yako uye kubvisa ropa clots, CT kana MRI scans kuti uwane mifananidzo yakadzama ye lymphatic system yako, uye bioimpedance spectroscopy kuyera mvura munyama yako.

Mumazuva mashoma, chiremba wako anogona kukurudzira bvunzo yemajini, kunyanya kana primary lymphedema ichifungidzirwa kana uine nhoroondo yemhuri yechirwere ichi. Kuongororwa kweropa kunogonawo kuitwa kubvisa zvimwe zvinokonzera kuzvimba senge moyo, itsvo, kana matambudziko eropa.

Kurapa kweLymphedema Ndeapi?

Kurapa kwe lymphedema kunotarisa pakuderedza kuzvimba, kudzivirira matambudziko, uye kukubatsira kuchengetedza hupenyu hwako hwakanaka. Kunyangwe pasina mushonga we lymphedema, kurapwa kwakakosha kunogona kuvandudza zviratidzo zvako zvakanyanya uye kudzivirira chirwere kubva pakuipa.

Chinhu chikuru chekurapa lymphedema Complete Decongestive Therapy (CDT), iyo inosanganisira:

• Manual lymphatic drainage (massage yakasarudzika)
• Compression therapy (bandages kana nguo)
• Kurovedza muviri kwakakosha kukurudzira lymph flow
• Kutarisira ganda nemisumari kudzivirira utachiona
• Dzidzo nezve kutarisira kwemunhu

Compression therapy kazhinji ndiyo kurapa kwakakosha kwenguva refu. Uchapfeka nguo dzekumanikidza dzakakodzera zuva rese kubatsira kufambisa lymph fluid uye kudzivirira kuzvimba kubva pakudzoka. Aya magumbeze anofanira kukodzera zvakanaka uye kuchinjwa nguva dzose kuti ave akakosha.

Kune zviitiko zvakakomba, chiremba wako anogona kukurudzira kurapwa kuwedzerwa. Midziyo yekumanikidza pneumatic inogona kupa kumanikidza kwenguva pfupi kubatsira kufambisa mvura. Vamwe vanhu vanobatsirwa nezvinhu zvekuvhiya senge lymph node transfers, lymphatic bypass procedures, kana liposuction kubvisa mafuta akawandisa.

Mishonga ine basa shoma mukurapa lymphedema, asi mishonga inokosha pakurapa utachiona. Vamwe vanhu vanogona kubatsirwa ne diuretics mumamiriro ezvinhu akakosha, kunyange aya kazhinji haasi nzira huru yekurapa.

Nzira Yekutarisira Lymphedema Kumba?

Kutarisira kumba kunokosha pakudzora zviratidzo zve lymphedema uye kudzivirira matambudziko. Rutine yekutarisira zuva nezuva inogona kuita musiyano mukuru pakuti unonzwa sei uye unoshingaira sei nechirwere ichi.

Rutine yako yezuva nezuva inofanira kusanganisira:

• Kupfeka nguo dzako dzekumanikidza sezvakarayirwa
• Kuita nzira dzekumanikidza pachako (manual lymphatic drainage)
• Kuita kurovedza muviri kwako kwakarayirwa nguva dzose
• Kuongorora ganda rako zuva nezuva kune makakatanwa, kuzvimba, kana zviratidzo zvehutachiona
• Kuwedzera mvura paganda rako kudzivirira mapundu
• Kusimudza nhengo yakabatwa kana uri kuzorora

Kutarisira ganda kunoda kutarisirwa kwakakosha murutine yako yekumba. Chenesa ganda rako zvinyoro nyoro neshampo yakapfava uye woomesa zvinyoro nyoro. Isa moisturizer apo ganda rako richiri nyoro zvishoma kuti rirambe rakafukidzwa. Tarisa pakati pezvigunwe zvako uye minwe kune chero zviratidzo zvehutachiona hwemashanga, izvo zvinowanzoitika ne lymphedema.

Kurovedza muviri chikamu chakakosha chekutarisira kumba, asi chinofanira kuva chakapfava uye chakakodzera chirwere chako. Kufema kwakadzika kunogona kubatsira kukurudzira lymph flow, nepo kufamba kwakapfava nekufamba zvinokurudzira kufamba kwemvura. Nguva dzose pfeka nguo dzako dzekumanikidza panguva yekurovedza muviri kunze kwekunge therapist yako ikakurudzira zvimwe.

Tarisira kudya kwako uye mvura. Kugara wakanyorova kunobatsira lymphatic system yako kushanda zvakanaka, kunyangwe kuzvimba. Dzivisa munyu kuti udzivise kuunganidzwa kwemvura, uye chengetedza uremu hwakanaka kuderedza kunetseka pane lymphatic system yako.

Ungagadzirira Sei Kune Chiremba Wako?

Kuagadzirira kuenda kuchiremba kunobatsira kuve nechokwadi chekuti unowana zvakanyanya kubva panguva yako nemugove wako wekurapa. Kugadzirira zvakanaka kunotungamira pakuongororwa kwakanyanya uye kuronga kwakanaka kwemishonga.

Usati waenda kuchipatara, nyora zviratidzo zvako nekutora mifananidzo yenhengo yakabatwa uye kucherechedza kana kuzvimba kuri kuipa kana kuri nani. Yera nhengo dzako pazvikamu zvimwechete zuva rega rega kana zvichibvira, uye chengeta dhiari yezviratidzo kusanganisira nhanho dzekurwadziwa, shanduko dzeganda, uye kuti zviratidzo zvinokanganisa sei mabasa ako ezuva nezuva.

Unganidza rekodhi rako rekurapa, kunyanya ruzivo nezve chero kurapwa kwenzara, kuvhiya, kana radiation therapy yaunenge wava nawo. Gadzira rondedzero yemishonga yose yaunotora, kusanganisira zvinowedzerwa nemishonga yekutengesa. Nyora chero nhoroondo yemhuri ye lymphedema kana zvirwere zvine hukama.

Gadzira mibvunzo yekubvunza chiremba wako. Funga kubvunza nezvenzira dzekurapa, zvaunofanira kutarisira kwenguva refu, nzira yekudzivirira matambudziko, uye rini unofanira kutsvaga rubatsiro rwekukurumidza. Usazengurire kubvunza nezve zvinhu zve nguo dzekumanikidza, lymphedema therapists munzvimbo yako, kana mapoka ekutsigira.

Uyai neshamwari kana nhengo yemhuri kana zvichibvira. Vanogona kukubatsira kuyeuka ruzivo uye kupa rutsigiro rwemanzwiro. Kuva nemunhu aripo kunogonawo kukubatsira kunzwa wakasununguka kutaura nezvenyaya dzakaoma pamusoro pekuti lymphedema inokanganisa sei hupenyu hwako.

Chii Chinonyanya Kukosha Nezve Lymphedema?

Lymphedema chirwere chisingaperi chinogona kutarisirwa chinoitika kana lymphatic system yako isingakwanisi kubvisa mvura zvakanaka kubva munyama yako. Kunyange zvazvo ichida kutarisirwa nguva dzose nekutarisirwa, vanhu vakawanda vane lymphedema vanorarama hupenyu hwazvo hwazvo, hwakanangana ne kurapwa kwakakodzera uye kutarisira kwemunhu.

Chinhu chakakosha kukurangarira ndechekuti kuongororwa nekukurumidza uye kurapa zvinoita musiyano mukuru mumagumisiro. Kana ukaona kuzvimba kwenguva refu kunongopera nekuzorora kana kusimudza, usamirire kutsvaga rubatsiro rwekurapa. Kana ukavamba kurapwa nekukurumidza, unogona kudzora zviratidzo zvakanaka uye kudzivirira matambudziko.

Rutine yako yekutarisira zuva nezuva ichave chishandiso chako chakakosha chekutarisira lymphedema. Kupfeka nguo dzekumanikidza, kuita kuchena kwakanaka kwemvura, kugara uchishanda ne kurovedza muviri kwakakodzera, uye kutevera chirongwa chako chekurapa kunogona kukubatsira kuchengetedza hupenyu hwako hwakanaka uye kuzvimiririra.

Rangarira kuti lymphedema inokanganisa munhu wese zvakasiyana, uye zvinoshanda kwauri zvinogona kutora nguva kuti uzvizive. Iva nemoyo murefu newe sezvaunodzidza kutarisira chirwere ichi, uye usazengurire kusvika kune timu yako yekurapa kana uine mibvunzo kana zvinetso.

Mibvunzo InowanzoBvunzwa Nezve Lymphedema

Lymphedema Inogona Kupera Pachayo Here?

Lymphedema kazhinji chirwere chisingaperi chisingaperi pasina kurapwa. Zvisinei, nekutarisira kwakakodzera kusanganisira compression therapy, kurovedza muviri, uye kutarisira ganda, unogona kuderedza kuzvimba zvakanyanya uye kudzivirira chirwere kubva pakuipa. Kurapwa nekukurumidza kazhinji kunotungamira kumigumisiro iri nani kwenguva refu, saka zvakakosha kusamirira uchitarisira kuti chichavandudza pachacho.

Lymphedema Inorwadza Here?

Lymphedema inogona kukonzera kusagadzikana, asi kurwadziwa kwakanyanya hakuna kujairika. Vanhu vakawanda vanorondedzera kunzwa kurema, kuomarara, kana kurwadziwa munzvimbo yakabatwa panzvimbo pekurwadziwa kwakanyanya. Kana ukaona kurwadziwa kwakanyanya, kunyanya nekuzvimba kana kupisa, izvi zvinogona kuratidza hutachiona uye zvinoda rubatsiro rwekurapa nekukurumidza. Kurapwa kwakakodzera kazhinji kunobatsira kuderedza chero kusagadzikana kuripo.

Ndingaita Kurovedza Muviri NeLymphedema Here?

Hungu, kurovedza muviri kunobatsira zvechokwadi kune lymphedema uye chikamu chakakosha chekurapa. Mabasa akapfava senge kufamba, kushambira, uye kurovedza muviri kwakakosha kwe lymphedema kunobatsira kukurudzira lymph drainage uye kunogona kuderedza kuzvimba. Nguva dzose pfeka nguo dzako dzekumanikidza panguva yekurovedza muviri uye tanga zvishoma nezano rachiremba wako. Dzivisa mabasa anogona kukuvadza nhengo yako yakabatwa kana kukonzera kunetseka kwakanyanya.

Ndichafanira Kupfeka Nguo Dzekumanikidza Nguva Dzose Here?

Vanhu vakawanda vane lymphedema vanofanira kupfeka nguo dzekumanikidza kwenguva refu kuchengetedza migumisiro yavo uye kudzivirira kuzvimba kubva pakudzoka. Kunyange izvi zvingaita sekutyisa pakutanga, vanhu vakawanda vanoona kuti nguo dzekumanikidza dzinova chikamu chakajairika cherutine rwavo rwezuva nezuva, senge kubrush mazino. Timu yako yekurapa ichaita basa newe kuwana nguo dzakakodzera, dzakakodzera dzinoenderana nehupenyu hwako.

Lymphedema Inogona Kukanganisa Hupenyu Hwangu Here?

Lymphedema pachayo kazhinji haikanganisi hupenyu hwako, uye vanhu vakawanda vane chirwere ichi vanorarama hupenyu hwakanaka, hunogara kwenguva refu. Chinhu chikuru kudzivirira matambudziko kuburikidza nekutarisira kwakakodzera uye kurapwa. Matambudziko akakomba haawanzoitika kana lymphedema ichitarisirwa zvakanaka, asi lymphedema isina kurapwa inogona kutungamira kune utachiona hunodzokororwa kana mamwe matambudziko anogona kukanganisa hutano hwako hwese. Kutevera chirongwa chako chekurapa ndiyo nzira yakanakisa yekudzivirira matambudziko.