Chii chinonzi Allergy yeMukaka? Zviratidzo, Zvinokonzera, & Kurapa

Allergy ye mukaka inoitika kana immune system yako ikatsauka ichiona mapuroteni ari mumukaka wemombe sevanhu vanokuvadza. Muviri wako unoita basa rekuzvidzivirira, kunyange zvazvo mapuroteni emukaka asingakuvadzi. Iyi chirwere ndechimwe chezvinonyanya kuzivikanwa zvekudya, kunyanya muvana vaduku, kunyange zvazvo ichikwanisa kukanganisa vanhu vemazera ese.

Chii chinonzi allergy ye mukaka?

Allergy ye mukaka ibasa re immune system kune imwe kana ese mapuroteni makuru ari mumukaka wemombe: casein ne whey. Kana uine iyi allergy, immune system yako inogadzira antibodies inonzi immunoglobulin E (IgE) inokonzera kubudiswa kwemakemikari senge histamine. Aya makemikari ndiwo anoita kuti uve nezviratidzo zvisingafadzi uye dzimwe nguva zvine ngozi mushure mekudya mukaka kana zvigadzirwa zve mukaka.

Iyi chirwere haisi lactose intolerance, iyo inosanganisira kuoma kwekudya shuga yemukaka pane basa re immune. Lactose intolerance inokonzera kusagadzikana kwemudumbu, asi allergy ye mukaka inogona kukanganisa matunhu akawanda emuviri uye inogona kukonzera zviratidzo zvakakomba. Vana vazhinji vanorasikirwa ne allergy ye mukaka pavanenge vava nemakore matatu, asi vamwe vanhu vanayo kusvika pakuva vakuru.

Ndeapi zviratidzo zve allergy ye mukaka?

Zviratidzo zve allergy ye mukaka zvinogona kubva pakusagadzikana kusvika kune zviratidzo zvine ngozi, uye kazhinji zvinoonekwa mukati memaminitsi kusvika kumaawa mashoma mushure mekudya mukaka. Kukomba uye rudzi rwezviratidzo zvinogona kusiyana zvikuru kubva kune munhu kune mumwe munhu, uye kunyange munhu mumwechete anogona kuva nezviratidzo zvakasiyana panguva dzakasiyana.

Zviratidzo zvinowanzoitika zvaunogona kuona zvinosanganisira:

• Zviratidzo zve ganda senge hives, kukwenya, kana eczema
• Matambudziko emudumbu senge kusvotwa, kurutsa, manyoka, kana marwadzo emudumbu
• Matambudziko ekufemba senge mhuno inoyerera, kusinhipa, kukosora, kana wheezing
• Kuvira kwakapoteredza muromo, miromo, rurimi, kana mukanwa
• Maziso ane mvura kana anokwenya

Mu zviitiko zvisingawanzoitika asi zvine ngozi, allergy ye mukaka inogona kukonzera anaphylaxis, iyo iri basa rakakomba remuviri wose. Iyi njodzi inoda rubatsiro nekukurumidza uye inogona kusanganisira kuoma kwekufemba, kurova kwemoyo nekukurumidza, kuzvidza, kurasikirwa nekuziva, kana hives dzakakomba dzemuviri wose. Kana iwe kana mumwe munhu waunoziva akawana izvi zviratidzo, fonera vanachiremba nekukurumidza.

Vamwe vanhu vane zviratidzo zvinononoka zvinogona kuitika maawa akawanda kana kunyange mazuva mushure mekudya mukaka. Izvi zvinogona kusanganisira manyoka, kurutsa, kana kuwedzera kwe eczema, zvichiita kuti dzimwe nguva zvive zvakaoma kubatanidza zviratidzo pakudya mukaka.

Chii chinokonzera allergy ye mukaka?

Allergy ye mukaka inoitika kana immune system yako ikatsauka ichiona mapuroteni emukaka sechinhu chinokuvadza. Chikonzero chaicho chekuti nei vamwe vanhu vachiwana iyi allergy asi vamwe vasingawani hachizivisike zvizere, asi genetics nezvinhu zvakatipoteredza zvinokosha zvikuru.

Immune system yako inokudzivirira kubva kune zvinhu zvinokuvadza, asi mu allergy ye mukaka, inopindura zvakanyanya kune casein kana whey mapuroteni. Kana aya mapuroteni apinda mudumbu rako, immune system yako inoburitsa makemikari anoita kuti muviri wako urove. Izvi zvinogona kuitika nehuwandu hupi zvahwo hwepuroteni yemukaka, kunyange zvidiki zviri muzvokudya zvakagadzirwa.

Zvinhu zvakatipoteredza zvinogona kuwedzera mukana wekuwana allergy ye mukaka. Kuva nevakuru kana hama dzine allergies dzekudya kana zvimwe zvirwere zveallergy senge asthma kana eczema zvinogona kukukonzera kuti uwane iyi allergy. Kuwanikwa kwemukaka wemombe nekukurumidza, kunyanya usati wava nemavhiki matanhatu, kunogona kuwedzera njodzi muvana vamwe.

Zvinhu zvakatipoteredza panguva yekukura kwemwana, senge kushandisa mishonga yeantibiotic kana kusawanikwa kwemabhakitiriya akasiyana-siyana, zvinogona kukanganisa kukura kwe immune system. Zvisinei, aya hukama ari kuchiyerechedzwa, uye kuva nezvinhu zvinokonzera njodzi hazvirevi kuti uchawana allergy ye mukaka.

Rini unofanira kuona chiremba nekuda kwe allergy ye mukaka?

Unofanira kubata nachiremba wako kana uine zviratidzo zvisingafadzi mushure mekudya mukaka kana zvigadzirwa zve mukaka. Kunyange zviratidzo zvishoma zvinoda rubatsiro rwechiremba nekuti allergies dzinogona kuwedzera nekufamba kwenguva, uye kuongororwa kwakakodzera kunokubatsira kudzora chirwere chacho zvakachengeteka.

Tsvaka rubatsiro rwechiremba nekukurumidza kana uine zviratidzo zvakakomba senge kuoma kwekufemba, hives dzakapararira, kurova kwemoyo nekukurumidza, kuzvidza, kana kuvira kwemuviri wako, miromo, kana mukanwa. Izvi zviratidzo zvinogona kuratidza anaphylaxis, iyo inoda kurapwa nekukurumidza ne epinephrine uye rubatsiro rwechipatara.

Zvakakoshawo kuona chiremba wako kana usingazivi kana zviratidzo zvako zvinokonzerwa ne allergy ye mukaka kana chimwe chirwere senge lactose intolerance. Kuongororwa kwakakodzera kunogona kubatsira kusiyanisa pakati pezvirwere izvi uye kukutungamirira kune nzira yekurapa inonyanya kushanda. Chiremba wako anogona kukubatsirawo kugadzira chirongwa chekudzora kuwanikwa kwemukaka mune ramangwana.

Ndeapi zvinhu zvinokonzera njodzi ye allergy ye mukaka?

Kunzwisisa zvinhu zvinogona kuwedzera mukana wekuwana allergy ye mukaka kunogona kukubatsira kuziva chirwere ichi nekukurumidza uye kutora matanho akakodzera. Kunyange kuva nezvinhu zvinokonzera njodzi hazvirevi kuti uchawana allergy, kuziva nezvazvo kunokubatsira kuramba uchiri kutarisisa zviratidzo zvinogona kuitika.

Zvinhu zvinonyanya kukonzera njodzi zvinosanganisira:

• Nhoroondo yemhuri ye allergies dzekudya, asthma, kana eczema
• Kuva mudiki kwazvo, sezvo allergy ye mukaka iri nyaya inowanzoitika muvana vaduku
• Kuva nemamwe allergies dzekudya kana zvirwere zveallergy
• Kuunzwa kwemukaka wemombe nekukurumidza usati immune system yakakura zvizere
• Kuberekwa nekucheka, izvo zvinogona kukanganisa kuwanikwa kwemabhakitiriya ekutanga

Zvimwe zvinhu zvisingawanzoitika zvinokonzera njodzi zvinogona kusanganisira kugara munzvimbo dzakachena kwazvo dzisina mabhakitiriya akawanda panguva yekukura kwemwana, kuva nehama dzekukura dzine allergies, kana kuva nezvirwere zvakati panguva yekukura kwemwana. Zvisinei, vanhu vazhinji vane izvi zvinhu zvinokonzera njodzi havawani allergy ye mukaka, uye vamwe vanhu vasina zvinhu zvinokonzera njodzi vanowana.

Rudzi neruwa zvinogonawo kutamba basa, ne allergy ye mukaka iri nyaya inowanzoitika mune dzimwe nharaunda nedzimwe nzvimbo. Aya maitiro anoratidza genetics nezvinhu zvakatipoteredza zvichibatana.

Ndeapi matambudziko anogona kuitika e allergy ye mukaka?

Kunyangwe zviratidzo zvizhinji zve allergy ye mukaka zvinodzorwa nekuchengetedza kwakakodzera, matambudziko akawanda anogona kuitika kana chirwere ichi chisingazivikanwi kana chisingadzorwi. Kunzwisisa aya matambudziko kunokubatsira kutora chirwere ichi zvakakomba uye kushanda nepediatrician yako.

Chinetso chakakomba kwazvo ndeche anaphylaxis, iyo iri basa rakakomba reallergy rinogona kuuraya. Iyi njodzi isingawanzoitika asi ine ngozi inogona kukonzera kuti ropa rako ridzike zvakanyanya, nzira dzekufemba dzako dzishome, uye kurova kwemoyo kwako kuve kusina kunaka. Pasina kurapwa nekukurumidza, anaphylaxis inogona kuuraya, ndosaka vanhu vane allergies yakakomba yemukaka vanowanzoenda nachiremba.

Kushomeka kwezvokudya kunogona kuitika kana ukadzivisa zvigadzirwa zve mukaka zvese pasina kuronga zvokudya zvakanaka. Mukaka nezvigadzirwa zve mukaka zvine zvinovaka muviri zvakakosha senge calcium, vitamin D, mapuroteni, ne vitamin B12. Vana vane allergy ye mukaka vanogona kukura zvishoma kana zvinovaka muviri zvavo zvisingawanikwi kubva kune dzimwe nzvimbo.

Matambudziko enharaunda nepfungwa anogonawo kuitika, kunyanya kuvana nemhuri dzine zvirambidzo zvechikafu. Kudzora allergy ye mukaka kunoda kungwarira nguva dzose nezvinhu zviri mukudya, izvo zvinogona kuita kuti kuenda kudya nevamwe kuve kwakaoma. Vamwe vanhu vane kunetseka nezve kuwanikwa kwemukaka kana kunzwa vasina hanya nekuda kwezvirambidzo zvechikafu.

Mu zviitiko zvisingawanzoitika, kuwanikwa kwenguva refu kwehuwandu hwakaderera hwepuroteni yemukaka kunogona kukonzera kuzvimba kwenguva refu kwemudumbu kana kukonzera kusakwanisa kukura muvana vaduku. Ndosaka kudziviswa kwepuroteni yemukaka kunowanzotaurwa kana allergy yacho yawanikwa.

Allergy ye mukaka inogona kudzivirirwa sei?

Parizvino, hapana nzira yakavimbika yekudzivirira allergy ye mukaka kubva kuitika, asi mamwe maitiro anogona kubatsira kuderedza njodzi, kunyanya muvana vane njodzi yakakura. Nzira yekudzivirira yakachinja zvikuru sezvo vatsvakurudzi vachidzidza zvakawanda nezvekuti allergies dzinokura sei.

Ku vana vaduku, kuyamwisa chete kwemavhiki mana kusvika matanhatu ekutanga kunogona kupa dziviriro. Mukaka wemubereki unobatsira kukura kwe immune system uye unopa mabhakitiriya anobatsira anobatsira kukura kwemudumbu kwakanaka. Kana kuyamwisa kuchikosha, pediatrician yako inogona kukurudzira marudzi akati e formula zvichienderana nenhoroondo yemhuri yako yeallergies.

Nguva yekuunzwa kwemukaka wemombe nezvigadzirwa zve mukaka inokosha, asi mazano aripo iye zvino akachinja kubva kune mazano ekare. Pediatricians vazhinji iye zvino vanokurudzira kuunzwa kwezvokudya zvinogona kukonzera allergies, kusanganisira mukaka, anenge ane mavhiki matanhatu pane kuvadzivisa. Kuunzwa nekukurumidza, kana zvaitwa zvakachengeteka uye zvakakodzera, kunogona kubatsira kudzivirira mamwe allergies kubva kuitika.

Mamwe tsvakiridzo anoratidza kuti kuchengetedza kudya kwakasiyana-siyana, kwakanaka panguva yekuzvitakura nekuyamwisa kunogona kukanganisa njodzi yeallergy yemwana wako. Zvisinei, kudzivisa mukaka panguva yekuzvitakura kana kuyamwisa hazvikukurudzirwi kunze kwekunge iwe pachako une allergy ye mukaka.

Kuita nharaunda yakachengeteka inotsigira kukura kwe immune system kunogonawo kubatsira. Izvi zvinosanganisira kuderedza kushandiswa kwemishonga yeantibiotic isingakoshi, kuve nechokwadi chekuti une vitamin D yakakwana, uye kubvumira kuwanikwa kwakachengeteka kwenzvimbo dzakasiyana-siyana nemabhakitiriya panguva yekukura kwemwana.

Allergy ye mukaka inoziviswa sei?

Kuziva allergy ye mukaka kunosanganisira matanho akawanda ekubvumikisa kuti immune system yako iri kupindura mapuroteni emukaka pane chimwe chirwere. Chiremba wako anotanga nekutaura nhoroondo yakadzama yezviratidzo zvako, kusanganisira nguva yavanoitika, kukomba kwavo, uye zvokudya zvinoita sezvinokonzera.

Skin prick tests kazhinji ndiyo yekutanga nzira yekuongorora inogona kushandiswa nachiremba wako. Munguva yebasa iri, huwandu hwakaderera hwepuroteni yemukaka hunowanikwa paganda rako, kazhinji paruoko rwako kana kumashure, uye ganda rinochekwa zvinyoro nyoro. Kana uri neallergy, uchawana bhomba diki yakakwirira mukati memaminitsi gumi nemashanu kusvika makumi maviri. Kunyangwe iyi bvunzo iri kubatsira, dzimwe nguva inogona kuratidza mhinduro dzakanaka kunyange usati uine allergy chaiyo.

Blood tests inogona kuyera huwandu hwe IgE antibodies immune system yako inogadzira semhinduro kune mapuroteni emukaka. Aya ma bvunzo, kazhinji anonzi RAST kana ImmunoCAP bvunzo, anogona kubatsira kubvumikisa allergy uye dzimwe nguva anoratidza kukomba kwayo. Zvisinei, senge skin tests, blood tests haina kukwana uye inofanira kududzirwa pamwe nezviratidzo zvako.

Mu zvimwe zviitiko, chiremba wako anogona kukurudzira oral food challenge, inoonekwa seyakanakisa nzira yekuongorora allergies dzekudya. Munguva yebasa iri rinotarirwa nevanachiremba, uchadya huwandu hwakaderera, huchikwira zvishoma nezvishoma hwemukaka nepo vanachiremba vachikutarisa kuti uve nezviratidzo. Iyi bvunzo inogara ichitapwa munzvimbo yezvokurapa ine zvekurapa zvirwere zvakakomba.

Chiremba wako anogonawo kukurudzira elimination diet, kwaunozodzivirira mukaka nezvigadzirwa zve mukaka kwenguva kuti aone kana zviratidzo zvako zvichivandudzika. Kana zviratidzo zvikadzoka kana ukadzosa mukaka, izvi zvinotsigira kuongororwa kwe allergy ye mukaka.

Kurapa kwe allergy ye mukaka ndekupi?

Kurapa kukuru kwe allergy ye mukaka kudzivisa mukaka nezvigadzirwa zve mukaka zvese. Izvi zvinoreva kuverenga zvakanyatsonaka ma label ezvokudya uye kuziva nzvimbo dzakavanzika dzemapuroteni emukaka muzvokudya zvakagadzirwa, mishonga, uye kunyange mamwe zvigadzirwa zvisiri zvekudya.

Kana kuwanikwa kwemukaka kwakaitika, kurapa kunotsamira pakukomba kwezviratidzo zvako. Kune zviratidzo zvishoma senge hives kana kusagadzikana kwemudumbu, antihistamines senge Benadryl inogona kubatsira kuderedza kusagadzikana. Chiremba wako anogona kukupa mishonga yakakosha yekuchengeta kune izvi zviitiko.

Kana uri panjodzi yezviratidzo zvakakomba, chiremba wako achakupa epinephrine auto-injector (senge EpiPen). Iyi mudziyo inopa huwandu hwe epinephrine, iyo inogona kudzorera zviratidzo zvine ngozi zve anaphylaxis. Unofanira kuenda nayo nguva dzose uye unoziva mashandisiro ayo. Mushure mekushandisa epinephrine, unoda rubatsiro rwechiremba nekukurumidza.

Mamwe maitiro matsva ekurapa ari kuongororwa, kusanganisira oral immunotherapy, kwaunenge uchidyisa zvishoma nezvishoma, zvakadzorwa huwandu hwepuroteni yemukaka kuti uite tolerance. Zvisinei, aya maitiro ari kuchiyerechedzwa uye anofanira kungoitwa pasi pekutarisirwa kwakakomba kwemuchiremba munzvimbo dzakakosha.

Kushanda ne registered dietitian kunogona kubatsira kuve nechokwadi chekuti une zvokudya zvakanaka pasina mukaka. Vanogona kukupa zvimwe zvinhu zvine calcium, zvimwe zvinhu zvinotsiva mukaka, uye kukubatsira kuronga zvokudya zvakakwana zvinosangana nezvinovaka muviri zvese zvaunoda.

Nzira yekudzora allergy ye mukaka pamba?

Kudzorera allergy ye mukaka pamba kunoda kugadzira tsika dzakanaka dzekuchengetedza zvokudya, kuverenga ma label, uye kugadzirira zvinhu zvekukurumidza. Chinangwa ndechekugadzira nharaunda yakachengeteka uchichengeta mararamiro akajairika sezvinobvira.

Kudzidza kuverenga ma label ezvokudya kunova chinhu chakakosha, sezvo mapuroteni emukaka achivanzwa munzvimbo dzakawanda dzisingatarisirwi. Tarisa mazwi akajeka senge mukaka, chizi, bata, uye cream, asi tarisawo zvinhu zvisingazivikanwi senge casein, whey, lactalbumin, ne lactoglobulin. Zvokudya zvinonzi "non-dairy" zvinogona kunge zvichiri nemapuroteni emukaka, saka gara uchiverenga runyorwa rwezvinhu zvese.

Mukicheni mako, dzivirira cross-contamination nekutsvaira ndiro, zvinhu zvekubikisa, nezvinhu zvakabata zvigadzirwa zve mukaka. Funga kushandisa mabhodhi akasiyana ekukwiza, masipinji, nezvinhu zvekuchengetera zvokudya zvisina mukaka kana vamwe vemhuri vachidya zvigadzirwa zve mukaka.

Chengetera pantry yako nezvimwe zvinhu zvakachengeteka senge mukaka usingabvi mumombe (almond, soy, oat, kana rice milk), chizi isina mukaka, nezvokudya zvine calcium yakawanda. Mazhinji masupamaketi iye zvino ane zvikamu zvakasarudzika zve zvokudya zvisina mukaka izvo zvinoita kuti kutenga kuve nyore.

Gadzira chirongwa chekuita zvinhu zvekukurumidza ne rubatsiro rwechiremba wako. Izvi zvinofanira kusanganisira kuziva zviratidzo zvepakutanga, kuziva kuti ungashandisa mishonga sei, uye kuva nemaitiro akajeka ekutsvaka rubatsiro rwechiremba. Govera chirongwa ichi nehama, shamwari, nevarapi kuti vakubatsire kana zvichidiwa.

Paunenge uchidyira kunze, usambofunga kubvunza mibvunzo yakadzama nezve zvinhu uye kugadzirira kwechikafu. Nzvimbo dzakawanda dzekudyira dzinoziva nezve allergies dzekudya uye dzinogona kukubatsira zvakachengeteka. Funga kufona usati waenda kuti ukurukure allergy yako nevanhu vekicheni.

Unofanira kugadzirira sei kuenda kuchiremba?

Kugadzirira zvakanaka kuenda kuchiremba kunobatsira kuve nechokwadi chekuti uchawana kuongororwa kwakanyatsojeka uye chirongwa chekurapa chinobatsira. Kugadzirira kwakanaka kunobatsirawo chiremba wako kunzwisisa mamiriro ako zvizere uye kuita mazano akanakisa kune mamiriro ako chaiwo.

Chengeta bhuku rezvokudya nezviratidzo zvako kwevhiki rimwe kana maviri usati waenda kuchiremba. Nyora zvese zvaunodya nezvaunonwa, pamwe nezviratidzo zvaunowana, kusanganisira nguva yavanoitika, kukomba kwavo, nekuti vanogara kwenguva yakareba sei. Aya mashoko anobatsira chiremba wako kuziva zvinhu zvinokonzera zviratidzo.

Gadzira runyorwa remishonga yese, zvinowedzerwa, nemavhitamini aunotora nguva dzose. Sanganisira mishonga yekutengesa, sezvo dzimwe dzine mapuroteni emukaka kana dzichigona kukanganisa kurapwa kweallergies. Uya nemidziyo chaiyo kana kutora mifananidzo yema label kana zvichibvira.

Unganidza nhoroondo yemhuri yako yezvokurapa, kunyanya kutarisisa allergies, asthma, eczema, nezvimwe zvirwere zve immune. Chiremba wako anoda kunzwisisa kuti uri panjodzi yezvirwere zveallergy.

Gadzira runyorwa remibvunzo yakakosha nezve mamiriro ako, nzira dzekurapa, kudzora zvirwere zvekukurumidza, uye kugadzirisa mararamiro. Funga kubvunza nezve rubatsiro, zvimwe zvinhu zvinotsiva mukaka, uye zvaunofanira kutarisira sezvo mamiriro ako achifamba.

Kana wambenge wava nekuongororwa kweallergy kana zviratidzo zvinoda rubatsiro rwechiremba, uya neaya marekodhi newe. Aya mashoko anobatsira chiremba wako kunzwisisa nhoroondo yeallergy yako nekukomba kwayo.

Chii chinonyanya kukosha nezve allergy ye mukaka?

Allergy ye mukaka chirwere chinodzorwa chinoda kungwarira asi hachifanire kukudzivisa kurarama hupenyu hwakanaka, hune utano. Nekuongororwa kwakakodzera, kudziviswa kwakakwana kwemapuroteni emukaka, uye kugadzirira zvinhu zvekukurumidza, vanhu vazhinji vane allergy ye mukaka vanogona kufamba zvakachengeteka zuva nezuva uye kuchengetedza zvokudya zvakanaka.

Chinhu chakakosha kukurangarira ndechekuti iyi allergy inoda kutora zviratidzo zvese zvakakomba, kunyange zvishoma. Allergies dzinogona kuchinja nekufamba kwenguva, saka kuramba uchienda kuchiremba uye kutevera chirongwa chako chekudzora nguva dzose chinokosha kuchengetedza kwako.

Vana vazhinji vanorasikirwa ne allergy ye mukaka pavanenge vava nemakore gumi nematanhatu, saka pane chikonzero chekutarisira kana uri kubata nechirwere ichi mumwana mudiki. Kuenda kuchiremba nguva dzose kunogona kubatsira kuona kana zvichave zvakachengeteka kuyedza kana allergy yacho yapera.

Rangarira kuti hausi wega mukudzora chirwere ichi. Maboka ekutsigira, nharaunda dzepa internet, nevanachiremba varipo kuti vakubatsire kufamba nematambudziko uye kupindura mibvunzo. Nekudzora kwakakodzera nekutsigirwa, allergy ye mukaka inova chikamu chimwe chete chehutano hwako pane chinhu chinokukanganisa muhupenyu hwako.

Mibvunzo inowanzo bvunzwa nezve allergy ye mukaka

Ndinganwa mukaka wembudzi kana mukaka wemakwai here kana ndine allergy ye mukaka wemombe?

Vanhu vazhinji vane allergy ye mukaka wemombe vanozopindurawo kumukaka wembudzi nemakwai nekuti une mapuroteni akafanana kwazvo. Mapuroteni ari mumukaka wemhuka ese ane hukama, saka immune system yako kazhinji haigoni kusiyanisa pakati pavo. Zvisinei, vamwe vanhu vane allergies shoma yemukaka wemombe vanogona kushivirira izvi zvimwe, asi unofanira kungozviedza pasi pekutarisirwa kwemuchiremba. Chiremba wako anogona kukubatsira kuona kana kuyedza izvi zvimwe zvichengeteke kune mamiriro ako chaiwo.

Zvakachengeteka here kudya zvigadzirwa zvakabikwa zvine mukaka kana ndine allergy ye mukaka?

Vamwe vanhu vane allergy ye mukaka vanogona kushivirira mapuroteni emukaka akapisa zvakanyanya, senge ari muzvigadzirwa zvakabikwa senge muffins kana chingwa. Kupisa kwakanyanya kunogona kuchinja chimiro chepuroteni zvakakwana zvekuti immune system yako ingasazvizivi seallergens. Zvisinei, izvi zvinosiyana zvikuru pakati pevanhu, uye vanhu vazhinji vanoramba vachipindura kune mapuroteni emukaka akabikwa. Usambofunga kuti zvigadzirwa zvakabikwa zvakachengeteka pasina kubvunza chiremba wako uye pamwe kuongororwa kwakatarwa kutanga.

Ndingaziva sei kana mwana wangu ane allergy ye mukaka kana colic chete?

Kuziva musiyano pakati pe allergy ye mukaka ne colic kunogona kuoma sezvo zvese zvinogona kukonzera kusagadzikana uye kusagadzikana kwemudumbu muvana vaduku. Zviratidzo zve allergy ye mukaka kazhinji zvinosanganisira zviratidzo zve ganda senge eczema kana hives, kurutsa kwenguva refu kana manyoka, nezviratidzo zvinoita sezvinowedzera mushure mekudya. Colic kazhinji inosanganisira kuchema kwenguva dzose, kazhinji manheru, pasina mamwe zviratidzo zvemuviri. Kana ukaona ropa mumanyoka emwana wako, kurutsa kwenguva refu, kana zviratidzo zve ganda pamwe nekusema, bata pediatrician yako kuti aongorore.

Allergy ye mukaka inogona kuitika kamwe kamwe muvakuru here?

Kunyangwe allergy ye mukaka iri nyaya inowanzoitika muvana, inogona kuitika muvakuru vakamboshivirira mukaka pasina matambudziko. Allergy ye mukaka inowanikwa muvakuru isingawanzoitika asi inogona kuitika nekuda kwekuchinja mu immune system, chirwere, kana zvimwe zvinhu. Kana ukabva watanga kuwana zviratidzo zveallergy mushure mekudya zvigadzirwa zve mukaka zvawakambokoshesa, ona chiremba wako kuti aongorore. Dzimwe nguva zvinoita sezviri allergy ye mukaka itsva zvinogona kuva lactose intolerance, iyo iri nyaya inowanzoitika muvakuru.

Zvigadzirwa zvisina lactose zvakachengeteka here kune vanhu vane allergy ye mukaka?

Zvigadzirwa zve mukaka zvisina lactose hazvichengeteke kune vanhu vane allergy ye mukaka nekuti zvichiri nemapuroteni emukaka (casein ne whey), izvo zvinokonzera zviratidzo zveallergy. Aya ma zvigadzirwa ane shuga yemukaka (lactose) chete yakabviswa kana yakaparadzwa, asi mapuroteni anokonzera zviratidzo zveallergy anoramba asina kuchinja. Vanhu vane allergy ye mukaka vanoda kusarudza zvimwe zvinhu zvisina mukaka senge almond, soy, oat, kana rice milk panzvimbo pezvigadzirwa zve mukaka zvisina lactose. Gara uchiverenga ma label zvakanyatsonaka, sezvo mamwe ma zvigadzirwa anoti anozvitsiva zvigadzirwa zve mukaka anogona kunge achiri nemapuroteni emukaka.