Allergy yeMvura: Zviratidzo, Zvinokonzera, uye Kurapwa

Allergy yeMvura inoitika kana sisitimu yako yekudzivirira muviri ikasangana nemaspora emvura mumhepo, ichifunga kuti ndizvo zvinhu zvinokuvadza. Muviri wako unoburitsa makemikari akadai sehistamine kurwisa izvi zviduku zviduku, izvo zvinoita kuti uve nezviratidzo zvisina kunaka.

Iyi reaction yakajairika uye inotapura mamirioni evanhu pasi rose. Funga nezvazvo sekuti sisitimu yekuchengetedza muviri wako iri kuchengetedza zvakanyanya. Kunyange zvazvo maspora emvura ari kwose kwose munzvimbo yedu, sisitimu yekudzivirira muviri yevamwe vanhu inongova yakanyanya kunzwa kwavari kupfuura vamwe.

Ndezvipi zviratidzo zveAllergy yeMvura?

Zviratidzo zveAllergy yeMvura zvinowanzoita sezvakafanana nezvimwe zvirwere zvekufema, izvo zvinogona kuita kuti zvive zvakaoma kuziva pakutanga. Muviri wako kazhinji unoita reaction mukati memaminitsi kusvika kumaawa mushure mekupfeka maspora emvura.

Zviratidzo zvakajairika zvaunogona kuona zvinosanganisira:

• Kusvosva kunoramba kuchiuya pasina chikonzero
• Mhino inoyerera kana kuti yakavharwa inoramba iripo
• Maziso anokwenya, ane mvura anonzwa achikwenya
• Mhino inorwadza kana kuti inokwenya
• Kukosora kunoramba kuripo
• Mvura inoyerera kubva mumhino inokonzera kuti uchenese mhino kazhinji
• Ganda rakaoma, rinopwanya kana kuti eczema iri kuipa

Vamwe vanhu vane reaction yakanyanya, kunyanya kana vakave neasthma pamwe chete neAllergy yeMvura. Izvi zviratidzo zvinogona kusanganisira kuchema, kuoma kwepfupa, uye kuoma kufema panguva yekuzvimba.

Mumazuva mashoma, vanhu vane sisitimu yekudzivirira muviri yakasimba vanogona kuve nezvinetso zvakakomba. Izvi zvinogona kusanganisira kuzvimba kwepfupa kana kuti chirwere chinonzi allergic bronchopulmonary aspergillosis, uko mvura inokura mumapfupa ichikonzera kuzvimba.

Chii chinokonzera Allergy yeMvura?

Allergy yeMvura inoitika kana sisitimu yako yekudzivirira muviri ikasangana nemaspora emvura, ichifunga kuti ndizvo zvinhu zvinokuvadza. Izvi zvinoita kuti muviri uite reaction inogona kuva yakapfava kusvika pakukanganisa.

Marudzi akawanda emvura anowanzoita kuti pave neAllergy:

• Alternaria, inokura pamiti uye muvhu
• Aspergillus, inowanikwa muvhuvhu uye zvokudya zvakapfava
• Cladosporium, inokura pazvipfeko nezvimiti
• Penicillium, inowanzoonekwa pamichero, chingwa, nechiiz
• Stachybotrys, iyo inonzi “black mold” inokura munzvimbo dzakanyorova kwazvo

Genes dzako dzine basa rakakura pakuti uchave neAllergy yeMvura here. Kana vabereki vako kana hama dzako vane allergies kana asthma, une mukana mukuru wekuwanawo.

Zvinhu zvakatipoteredza zvinokoshawo. Kugara munzvimbo dzakanyorova, dzimba dzisina mweya wakakwana, kana nzvimbo dzine matambudziko emvura zvinoita kuti uve nemaspora emvura akawanda uye zvinogona kukonzera kunzwa kwakanyanya nekufamba kwenguva.

Rini unofanira kuona chiremba nekuda kweAllergy yeMvura?

Unofanira kufunga nezvekuona chiremba kana zviratidzo zvako zvichinzwa kwemavhiki anopfuura mashoma kana zvichikanganisa mabasa ako ezuva nezuva. Vanhu vazhinji vanoedza kutonga zviratidzo zvavo vega pakutanga, izvo zvinonzwisisika zvachose.

Rongedza nguva yekuona chiremba kana ukaona chimwe chezviitiko izvi:

• Zviratidzo zvisina kuvandudzwa nemarapirwo ekutanga eAllergy
• Kunetseka kufema kana kuchema
• Kukosora kunoramba kuripo kwemavhiki anopfuura matatu
• Kuzvimba kwemhino kunoramba kuchiuya
• Zviratidzo zvinokanganisa hope dzako kana basa rako
• Reaction paganda inoipa kana kuti inopararira

Tsvaka rubatsiro rwekukurumidza kubva kuchiremba kana ukaona kunetseka kukuru kufema, kurwadziwa kwepfupa, kana kuti kupisa kwakanyanya pamwe nezviratidzo zveAllergy. Izvi zvinogona kuratidza mamiriro akaoma anoda kurapwa nekukurumidza.

Vanhu vane asthma vanofanira kungwarira zvikuru, sezvo kuonana nemvura kunogona kukonzera asthma inogona kukuvadza inoda rubatsiro rwekukurumidza.

Ndezvipi zvinhu zvinowedzera mukana weAllergy yeMvura?

Zvinhu zvimwe zvinogona kuwedzera mukana wekuwana Allergy yeMvura kana kuita kuti zviratidzo zvako zviwedzere. Kunzwisisa izvi kunogona kukubatsira kutora matanho ekudzivirira.

Nhoroondo yemhuri ndiyo inonyanya kukosha. Kana allergies, asthma, kana eczema iri mumhuri yako, une mukana mukuru wekuwanawo kunzwa kwakanyanya nemvura.

Nzvimbo yaugaramo nebasa rako inokosha zvikuru pane mukana wako:

• Kugara munzvimbo dzakanyorova kana kuti dzisina mweya wakakwana
• Kushanda mukurima, kukata miti, kana kuvaka
• Kugara mudzimba dzine matambudziko emvura kana kuti dzakambozara nemvura
• Kuita mabasa emumba akadai sekukura miti kana kuti kushanda nemiti
• Kugara mudzimba dzekare dzine matambudziko emvura

Zera rinotambawo basa, nevana nevakuru vakwegura vari panjodzi yakakura yekuwana allergies. Utano hwako hwose hwakakoshawo, sezvo vanhu vane sisitimu yekudzivirira muviri yakasimba vari panjodzi yakakura.

Zvirwere zvekufema zvakadai se asthma kana kuti chronic obstructive pulmonary disease zvinogona kukonzera kuti uve nekunzwa kwakanyanya nemvura uye kuita kuti uve nezviratidzo zvakanyanya kana ukasangana nemvura.

Ndezvipi zvinetso zvinogona kuitika nekuda kweAllergy yeMvura?

Kunyangwe mazhinji eAllergy yeMvura achiita zviratidzo zvinogona kutongwa, vamwe vanhu vanogona kuwana zvinetso zvakakomba nekufamba kwenguva. Izvi zvinetso zvinowanzoitika kana Allergy yako isina kurapwa kana kuti uchiri kuonana nemvura.

Zvinetso zvakajairika zvinosanganisira:

• Kuzvimba kwemhino kunoramba kuripo kunokonzera kuzvimba kwemhino kazhinji
• Asthma inoipa ine kuzvimba kwakanyanya uye kwakanyanya
• Kushaya hope nekuda kwekuvhara kwemhino nekukosora
• Kuzvimba kwemabhakitiriya mumhino kana mapfupa
• Nasal polyps, izvo zviduku zvinokura mumhino

Kune vanhu vane sisitimu yekudzivirira muviri yakasimba, zvinetso zvakakomba zvinogona kuitika. Izvi zvinogona kusanganisira invasive aspergillosis, uko mvura inopinda munyama yemapfupa, kana kuti hypersensitivity pneumonitis, kuzvimba kwepfupa.

Allergic bronchopulmonary aspergillosis inoratidza dambudziko rakaoma asi rakaoma uko mvura inokura mumapfupa ichikonzera kuzvimba kunoramba kuripo. Iyi mamiriro anoda kurapwa kwakakosha uye kutarisirwa nevanachiremba.

Allergy yeMvura inogona kudzivirirwa sei?

Kudzivirira Allergy yeMvura kunosanganisira kutonga mvura uye kuderedza kukura kwemvura munzvimbo yako. Kunyange zvazvo usingakwanisi kubvisa kuonana nemvura yose, unogona kuidzikisa zvikuru nekuedza nguva dzose.

Tanga nekutonga mvura mumba mako, sezvo mvura inoda kunyorova kuti ikure. Chengeta mvura mumba mako iri pakati pe30-50% uchishandisa dehumidifiers kana air conditioners kana zvichidiwa.

Nzira dzakakosha dzekudzivirira dzinosanganisira:

• Kururamisa kuvuza kwemaruwa, mahwindo, uye mapaipi nekukurumidza
• Kushandisa exhaust fans mumabhafu nemakicheni
• Kuchenesa nekuomesa nzvimbo dzakanyorova mukati memaawa 24-48
• Kubvisa makateti mumabhesimenti nemabafu
• Kuchenesa air conditioning systems nguva dzose uye kuchinja mafiritha
• Kushandisa zvinhu zvisingaregi mvura kukura kana uchigadzirisa imba

Kunze, unogona kuderedza kuonana nemvura nekudzivisa mabasa akadai sekukohwa mashizha kana kuti kukata uswa panguva yemwaka wemvura yakawanda. Kana uchifanira kuita izvi, funga nezvekupfeka N95 mask kudzivirirwa.

Chengeta nzvimbo dzaugaramo dzakachena uye dzine mweya wakakwana. Kuchenesa nguva dzose nezvinhu zvinouraya mvura kunogona kubatsira kudzivirira kukura kwemvura usati wava nedambudziko.

Allergy yeMvura inoziviswa sei?

Kuziva Allergy yeMvura kazhinji kunosanganisira kusanganiswa kwenhoroondo yako yekurapa, kuongororwa kwemuviri, uye bvunzo dzeAllergy. Chiremba wako achida kunzwisisa zviratidzo zvako uye nguva yavanouya.

Mupi wako wehutano achakuudza mibvunzo yakadzama nezvezviratidzo zvako, nzvimbo yaugaramo, uye chero maitiro auona. Vachaitawo kuongororwa kwemuviri, vachitarisa mhino, mhino, nemapfupa.

Bvunzo dzekuongorora dzinosanganisira:

• Skin prick tests uko huwandu hudiki hwemvura hunosanganisirwa paganda rako
• Bvunzo dzeropa dzinoyera antibodies chaiyo kune mvura yakasiyana
• Nasal endoscopy kuongorora mhino yako kuti uone kuzvimba
• Bvunzo dzekushanda kwepfupa kana uine zviratidzo zvekufema

Dzimwe nguva chiremba wako anogona kukurudzira kuchengeta diary yezviratidzo kuti uone nguva yenzvimbo dzako dzinoipa. Izvi zvinogona kubatsira kuziva zvinhu zvinokonzera kana kuti maitiro ane chekuita nekuonana nemvura.

Mumazuva akaoma, unogona kutumirwa kune allergist kana immunologist kuti uongororwe uye urongedzwe kurapwa.

Kurapwa kweAllergy yeMvura ndekupi?

Kurapwa kweAllergy yeMvura kunotarisa pakutonga zviratidzo zvako uye kuderedza kuonana nezvinhu zvinokonzera. Mashoko akanaka ndeawo kuti pane nzira dzakawanda dzinobatsira dzinogona kukubatsira kunzwa zviri nani.

Mishonga ndiyo inonyanya kukosha mune zvirongwa zvekurapa. Antihistamines akadai se cetirizine kana loratadine anogona kubatsira kutonga kusvosva, mhino inoyerera, uye maziso anokwenya. Izvi zvinoshanda nekudzivirira histamine inoburitswa nemuviri wako panguva yekuzvimba.

Nzira dzokurapa dzinosanganisira:

• Nasal corticosteroid sprays kuderedza kuzvimba
• Decongestants kubvisa mhino yakavharwa kwenguva pfupi
• Nasal saline rinses kubvisa zvinhu zvinokonzera
• Eye drops kune maziso anokwenya, ane mvura
• Bronchodilators kana uine zviratidzo zve asthma

Kune zviitiko zvakakomba, chiremba wako anogona kukurudzira allergy shots (immunotherapy). Iyi kurapwa zvishoma nezvishoma inoratidza sisitimu yako yekudzivirira muviri kune huwandu hudiki hwezvinhu zvinokonzera mvura, ichibetsera kudzikisa kunzwa nekufamba kwenguva.

Mumazuva mashoma apo zvinetso zvinoitika, kurapwa kwakakosha kunogona kudiwa. Izvi zvinogona kusanganisira mishonga yakasimba kana kurapwa kwakagadzirirwa zvirwere zvakadai se allergic bronchopulmonary aspergillosis.

Nzira yekutonga sei Allergy yeMvura pamba?

Kutonga Allergy yeMvura pamba kunosanganisira kurapa zviratidzo zvako uye kugadzira nzvimbo inoderedza kuonana nemvura. Aya matanho anogona kupa zororo rakakura kana akashandiswa nguva dzose.

Tanga nemabatiro ekutonga zviratidzo. Nasal saline rinses inogona kubvisa maspora emvura uye kuderedza kuzvimba. Shandisa mvura yakachena, uye chengeta bhodhoro rako rakakachena nguva dzose kudzivirira kukura kwemanyoka.

Matanho ekutonga zvakatipoteredza anosanganisira:

• Kushandisa air purifiers ine HEPA filters munzvimbo huru dzekugara
• Kuchaja mubhedha vhiki nevhiki nemvura inopisa (130°F kana kupfuura)
• Kuchengeta mahwindo akavharwa panguva yemwaka wemvura yakawanda
• Kushandisa allergen-proof covers pamapiro nemabhedha
• Kuchenesa mvura inooneka ne bleach yakasanganiswa nemvura
• Kuchinja makateti ekare, kunyanya munzvimbo dzakanyorova

Tarisa zviratidzo zvako uye ona maitiro. Chengeta zvinhu zvinoita kuti unzwe zvakanyanya uye zvinhu zvinogona kukonzera zviratidzo zvako. Aya mashoko anogona kukubatsira iwe nechikurapa chako kugadzirisa chirongwa chako chekurapa.

Gadzira maitiro ekutora mishonga sezvakarayirwa, kunyange kana uchinzwa zvakanaka. Mishonga yakawanda yeAllergy inoshanda zvakanaka kana ikatorwa nguva dzose pane kana zviratidzo zvauya.

Unofanira kugadzirira sei nguva yako yekuona chiremba?

Kugadzirira nguva yako yekuona chiremba kunogona kubatsira kuve nechokwadi chekuti unowana kuongororwa kwakanyanya uye chirongwa chekurapa chinobatsira. Kugadzirira zvakanaka kunoponesa nguva uye kunobatsira chiremba wako kunzwisisa mamiriro ako zviri nani.

Usati waenda, nyora zviratidzo zvako zvakadzama. Cherechedza nguva yavanouya, nguva yavanogara, uye zvinhu zvinoita kuti zvive nani kana kuti zviwedzere. Aya mashoko anopa mazano anokosha nezvezvinhu zvinokonzera.

Uyisa ruzivo rwakakosha newe:

• Ruzivo rwemishonga ne zvimwe zvinhu zvaunotora
• Nhoroondo yemhuri yeallergies kana asthma
• Mifananidzo ye mvura inooneka mumba mako
• Zvakadzama nezvenzvimbo yaugaramo nebasa rako
• Mhedzisiro yebvunzo dzeAllergy dzapfuura kana uine

Gadzira mibvunzo yekubvunza chiremba wako. Ungada kuziva nezvezvinhu zvinokonzera, nzira dzekurapa, kana kuti shanduko dzehupenyu dzingabatsira zviratidzo zvako.

Funga nezvekutora nhengo yemhuri kana shamwari inogona kukubatsira kuyeuka ruzivo rwakakosha rwakataurwa panguva yekuona chiremba. Vangave vachiona zviratidzo kana maitiro aungasazivi.

Chii chinonyanya kukosha nezveAllergy yeMvura?

Allergy yeMvura chirwere chinogona kutongwa chinotapurwa nevanhu vakawanda, uye haufanire kutambura nezviratidzo pasina rubatsiro. Nekuongororwa kwakakodzera ne kurapwa, vanhu vazhinji vanogona kuderedza zviratidzo zvavo uye kuvandudza hupenyu hwavo.

Matanho akakosha anosanganisira kutonga nzvimbo yako kuderedza kuonana nemvura uye kushanda ne mupi wako wehutano kuti uwane nzira yekurapa yakakodzera. Izvi zvinogona kusanganisira mishonga, shanduko dzehupenyu, kana zvose zviri zviviri.

Yeuka kuti zviratidzo zveAllergy yeMvura zvinogona kufanana nezvimwe zvirwere, saka kuongororwa kwakakosha. Usanetseka kutsvaka rubatsiro rwechiremba kana zviratidzo zvako zvichinzwa kana zvichikanganisa mabasa ako ezuva nezuva.

Nekutonga nguva dzose nechirongwa chekurapa chakakodzera, unogona kutonga Allergy yeMvura zvakanaka uye unakirwe nehutano hwakanaka. Iva nemoyo murefu neizvi, sezvo kuwana musanganiswa wakakodzera wekurapa dzimwe nguva kunotora nguva.

Mibvunzo inobvunzwa kazhinji nezveAllergy yeMvura

Allergy yeMvura inogona kuitika kamwe kamwe kune vakuru here?

Hungu, Allergy yeMvura inogona kuitika pazera ripi zvaro, kunyange kana usati wambova neallergies kare. Sisitimu yako yekudzivirira muviri inogona kunzwa maspora emvura mushure mekuonana nayo kakawanda, kana shanduko munzvimbo yako zvinogona kukonzera kunzwa kwakanyanya. Vakuru vanowanzova neAllergy yeMvura mushure mekuenda kunzvimbo itsva kana kugara mumba ine matambudziko emvura.

Black mold inotyisa kupfuura mamwe marudzi emvura here?

Black mold (Stachybotrys) inogona kukonzera reaction senge mamwe marudzi emvura, asi haisi iyo inonyanya kukonzera allergy. Chinhu chinonyanya kukosha cheblack mold ndechekuti kazhinji inoratidza matambudziko emvura uye inogona kuburitsa zvinhu zvinokuvadza muhuwandu hukuru. Chero kukura kwemvura mumba mako kunofanira kugadziriswa nekukurumidza, pasinei neruvara.

Allergy yeMvura inogona kukonzera kuneta uye kushaya simba here?

Vamwe vanhu vane Allergy yeMvura vanoti vanonzwa kuneta kana kuti vane kuoma kufunga, kunyange zvazvo izvi zvisiri zviratidzo zvakajairika. Kuneta kunogona kuitika nekuda kwekushaya hope nekuda kwekuvhara kwemhino kana kuti nekuda kwekudzivirira muviri kunoramba kuripo. Kana uine kuneta kunoramba kuripo pamwe nezvimwe zviratidzo zveAllergy, taura nachiremba wako.

Zviratidzo zveAllergy yeMvura zvinogara kwenguva yakareba sei mushure mekuonana nemvura?

Zviratidzo zveAllergy yeMvura kazhinji zvinoitika mukati memaminitsi kusvika kumaawa mushure mekuonana nemvura uye zvinogona kugara kubva kumaawa mashoma kusvika kumazuva akawanda. Nguva inobva pakuwanda kwekuonana, kunzwa kwako, uye nekukurumidza kwaunogona kubva panzvimbo ine mvura. Zviratidzo kazhinji zvinovandudzwa kana usingachaonani nemvura inokonzera.

Unogona kukura here Allergy yeMvura?

Kunyangwe zvichigoneka kuti allergies ichinja nekufamba kwenguva, vanhu vazhinji havachikuriri Allergy yeMvura kana yatoitika. Zvisinei, zviratidzo zvako zvinogona kuve zvishoma nekurapwa kwakakodzera uye kutonga zvakatipoteredza. Vamwe vanhu vanoona kuti allergies yavo inovandudzwa kana vakafamba kuenda kune dzimwe nzvimbo kana kuti vakaita shanduko huru kuderedza kuonana nemvura mumba mavo.