Mave aChii? Zviratidzo, Zvinokonzera, & Kurapa

Mave madiki, kazhinji mavara madiki pachiso chako anokura kana masero e pigment akakura mumapoka panzvimbo pekutsamira zvakafanana. Vanhu vazhinji vane mave anosvika gumi kusvika makumi mana pamuviri wavo, uye zvakajairika zvachose. Kukura uku kwepanyama kunowanzoonekwa panguva yehudiki nehudiki, kunyangwe zvingaoneka pazera ripi zvaro.

Mave aChii?

Mave mapoka emelanocytes, iyo masero anopa ganda rako ruvara. Kana aya masero anogadzira pigment akaungana pamwe chete panzvimbo pekutsamira zvakafanana, anogadzira mavara madiki ataiziva se mave. Funga nezvavo semadhorobha madiki kwa masero eruvara akasarudza kugara pedyo.

Mave mazhinji haana ngozi uye anoramba akadaro muhupenyu hwako hwese. Anogona kuoneka chero kupi zvako pamuviri wako, kubva kumusoro kwemusoro wako kusvika pasi petsoka dzako. Vamwe vanhu vanozvarwa nemave, nepo vamwe vachiwana nekufamba kwenguva nekuda kwekutsvuka kwezuva uye genetics.

Zita rechipfumbamoyo rehove yakajairika nderekuti "nevus," uye kana vanachiremba vachitaura nezvemave mazhinji, vanovadana kuti "nevi." Aya mave ezuva nezuva akasiyana nemave asingawanzoitika anoda kutarisirwa kwemishonga.

Zviratidzo zvemave ndeapi?

Mave akajairika ane hunhu hunogona kuzivikanwa hunobatsira kusiyanisa kubva pakuchinja kwe ganda kunotyisa. Mave mazhinji ane hutano ane zvimiro zvakafanana zvinoramba zvakafanana nekufamba kwenguva.

Heino mave akajairika anoita sei:

• Chimiro chakatenderera kana chakareba chine migwagwa yakapfava, yakafanana
• Ruvara rwakafanana, kazhinji brown, dema, kana ruvara rweganda
• Rine mavara pachiso kana rakakwirira zvishoma
• Riri diki kupfuura eraser yepensi (inenge 6 millimeters)
• Chimiro chakapfava kana chakaoma zvishoma
• Inogona kunge ine bvudzi riri kukura kubva kwavari

Mave akajairika haakwenyanyi, haabude ropa, kana kukonzera kurwadziwa. Kazhinji anoramba saizvozvo saizi, chimiro, uye ruvara kwemakore. Mamwe mave anogona kuderera zvishoma sezvaunokwegura, izvo zvakajairikawo.

Zvisinei, unofanira kutarisa chero mavara anovamba kuchinja. Kuchinja kukuru, chimiro, ruvara, hunhu, kana kunzwa kunogona dzimwe nguva kuratidza dambudziko rinoda kuongororwa nachiremba.

Marudzi emavara nde api?

Kune marudzi akasiyana-siyana emavara, rimwe nerimwe rine hunhu hwakasiyana. Kunzwisisa marudzi aya kunogona kukubatsira kuti utarise ganda rako zviri nani uye uzive kuti chii chinowanzoitika kwauri.

Marudzi akajairika anosanganisira:

Mavara Akakurumbira (Acquired Nevi)

Aya ndiwo mavara emazuva ese anowanzo kukura vanhu vazhinji panguva yehudiki nehudiki. Kazhinji madiki, akapoteredzwa, uye ane ruvara rwakafanana. Mavara akajairika haawanzo kuva kenza uye anoonekwa seanoratidza utano.

Mavara Ekuberekwa

Unenge wakaberekwa nemavara aya, uye aripo kubva pakuberekwa. Mavara madiki ekuberekwa akajairika kwazvo uye kazhinji haana ngozi. Mavara makuru ekuberekwa (anopfuura masendimita masere) mashoma asi anogona kunge ane njodzi yakakwira zvishoma yekukura kuva melanoma nekufamba kwenguva.

Mavara Asina Kujairika (Dysplastic Nevi)

Aya mavara anoita akasiyana nemavara akajairika uye anogona kunge akakura, ane chimiro chisina kujairika, kana ane ruvara rusina kujairika. Kunyangwe mavara mazhinji asina kujairika asingavi kenza, kuva nemazhinji acho kunogona kuwedzera njodzi yako yese yemelanoma. Kazhinji anowanikwa mumhuri.

Spitz Nevi

Aya mavara mashoma anogona kuoneka akakwirira uye ane chimiro chedome, kazhinji ane ruvara rwegirini kana tsvuku. Akajairika muvana nevakuru vechidiki. Kunyangwe kazhinji asingakuvadzi, dzimwe nguva zvinogona kuoma kusiyanisa kubva kune melanoma, saka vanachiremba vanowanzo kurudzira kubviswa kwekuongororwa.

Chii chinokonzera mavara?

Mavara anokura kana melanocytes, masero eganda rako, ikakura mumapoka panzvimbo yekupararira zvakaenzana muganda rako. Kuunganidzwa uku kunoitika nekuda kwekusanganiswa kwezvinhu zvemajini nezvinhu zvakatipoteredza.

Zvinhu zvakati wandei zvinopawo kukura kwemavara:

Zvinhu zvemajini

Genes dzako ndidzo dzine basa guru mukuona kuti uchave nemavanga mangani uye kwaachaonekwa. Kana vabereki vako kana hama dzako dzine mavanga mazhinji, zvinokwanisika kuti iwewo uave nawo. Mimwe mhuri ine majini anoita kuti ive nyore kukura mavanga asingawanzoitiki.

Kuonekwa neZuva

Mwaranzi ye ultraviolet kubva kuzuva kana mabhedha ekunyorova inogona kutanga mavanga matsva kuti aumbwe, kunyanya panguva yehudiki nehudiki. Vanhu vanopedza nguva yakawanda zuva kana vaive nekuvhiringidzwa kwakasimba kwezuva sevana kazhinji vanokura mavanga mazhinji. Ndosaka mavanga akajairika munzvimbo dzakatarisana nezuva senge chiso chako, maoko, uye musana.

Kushanduka kweHormone

Hormones inogona kukanganisa kukura kwemanga uye chitarisiko. Vanhu vazhinji vanoona mavanga matsva kana kuchinja mumavanga aripo panguva yekukura, pamuviri, kana vachitora mishonga yehomoni. Kuchinja uku kazhinji kunowanzoitika asi kunofanira kutarisirwa zvakadaro.

Zera

Mavanga mazhinji anoonekwa usati wazadza makore 30, nguva yakakwirira iri panguva yehudiki hwako nemakore makumi maviri. Hazvina kujairika kukura mavanga matsva mushure memakore makumi matatu, saka chero mabhuru marefu matsva anoonekwa gare gare muhupenyu anofanira kuongororwa nachiremba.

Rini unofanira kuona chiremba nezve mavanga?

Kunyangwe mavanga mazhinji asingakuvadzi, kuchinja kwakati kana hunhu hunoda kutarisirwa kwechiremba. Chinhu chikuru ndechekuziva zvekutarisa uye rini unofanira kutsvaga kuongororwa kweprofesa.

Unofanira kuona chiremba kana ukaona chero chimwe chezviratidzo izvi:

Mutemo weABCDE

Vanachiremba vanoshandisa acronym iyi inobatsira kuziva mavanga anogona kunge ari ngozi:

• Asymmetry: Haisi hafu imwe inofanana neimwe hafu
• Border: Makona haana kujairika, akapfava, kana akachekwa
• Color: Mavara mazhinji kana kugoverwa kwemaruwa kwakasiyana
• Diameter: Kukura kupfuura eraser yepensiri (6mm)
• Evolving: Kuchinja kukuru, chimiro, ruvara, kana hunhu

Zviratidzo Zvimwe Zvekuziva

Kunze kunze kwemitemo yeABCDE, zviratidzo zvimwe zvinoda kurapwa nekukurumidza:

• Kubuda ropa, kubuda mvura, kana kuoma
• Kutsamwa, kurwadziwa, kana kurwadza
• Mave achangobuda mushure memakore makumi matatu
• Chidzitiro chinotaridzika zvakasiyana nemamwe mave ako
• Chero chive chisingataridziki zvakanaka kwauri

Tendeukira pfungwa dzako pamusoro peganda rako. Kana chimwe chinhu chisingataridziki zvakanaka pamusoro pechivi, zviri nani kuti uongorore. Kuonekwa pakutanga kwekenza yeganda kunotungamira kumigumisiro iri nani.

Zvinokonzera ngozi yekuwanda kwemave?

Zvinhu zvakati wandei zvinogona kuwedzera mukana wako wekuwana mave kana kuva nemave akawanda kupfuura avhareji. Kunzwisisa zvinokonzera ngozi izvi kunogona kukubatsira kutarisira ganda rako zvakanaka uye kuironora zvakanyanya.

Zvinokonzera ngozi huru zvinosanganisira:

Genetic Predisposition

Nhoroondo yemhuri ndiyo inofanotaura zvakasimba kukura kwemave. Kana hama dzako dzapedyo dzine mave mazhinji kana mave asingawanzo, unokwanisa kuawanawo. Zvimwe zvirwere zvemajini, senge familial atypical multiple mole melanoma syndrome, zvinosimudzira zvakanyanya kukura kwemave uye ngozi yemelanoma.

Ganda Rakachena

Vanhu vane ganda rakajeka, bvudzi, uye maziso vanowanzo kuwana mave akawanda. Izvi ndizvo nekuti ganda rakajeka rine dziviriro shoma yemukati kubva kune UV radiation, zvichiita kuti rive nyore kuchinja kwemaseli kunoita mave. Nekudaro, vanhu vane ganda rakasviba vanogonawo kuwana mave uye vanofanira kuaronora zvakanyanya.

Nhoroondo Yekubuda Kwemasoja

Kubuda kwakasimba kana kazhinji kwemasun, kunyanya panguva yehudiki, kunowedzera kukura kwemave. Vanhu vakagara munzvimbo dzine zuva, vakashanda kunze, kana kuti vaive nekuvhiringidzika kwakasimba kwezuva kazhinji vane mave akawanda. Kunyange nguva pfupi yekubuda kwakasimba kwemasun inogona kutanga kuumbwa kwemave matsva.

Zera neRudzi

Mave maviri akawanda anooneka usati wasvika makore makumi matatu, achiwedzera zvikuru panguva yeuzere. Vakadzi vanogona kuona kuchinja kwemaviri panguva yekuzvitakura nekuda kwekuchinja kwehomoni. Varume vanowanzova nemaviri kumashure, nepo vakadzi vachiwana akawanda pamagaro avo.

Sisitimu Yokudzivirira Muviri Yakasimba

Vanhu vane sisitimu yokudzivirira muviri yakasimba, ingave kubva pakurwara kana mishonga, vanogona kuva vakawanda pakuva nemaviri asingawanzoitika. Izvi zvinosanganisira avo vakagamuchira kupanwa kwezvikamu zvemuviri uye vanhu vane zvirwere zvinorwisa muviri.

Zvii zvinogona kuitika zvakaipa nemaviri?

Kunyangwe mazhinji emaviri achiramba asingakuvadzi muhupenyu hwako hwese, kune zvimwe zvinogona kuitika zvakaipa zvaunofanira kuziva. Kunzwisisa mikana iyi kunokubatsira kuramba uchiri kutarisisa pasina kunetseka zvakanyanya.

Chinonyanya kukosha nemaviri ndicho mukana wekuchinja kuva zvakaipa:

Kukura kweMelanoma

Chinonyanya kukomba ndechekuti mole inoshanduka kuva melanoma, rudzi rwekenza reganda. Izvi zvinoitika kana masero e pigment emuviri atanga kukura asingadzoreki. Zvakanaka, izvi zvisingawanzoitiki, zvichiitika mune vashoma kupfuura 1% yemaviri ese. Zvisinei, melanoma inogona kuuraya kana isina kubatwa pakutanga, ndosaka kuchengetedza maviri kuchikosha kwazvo.

Vanhu vane maviri mazhinji (anopfuura 50) kana maviri asingawanzoitiki vane njodzi yakakura yekuwana melanoma muviri wavo. Kenza haina kukura kubva kumuviri uripo; inogonawo kuoneka sechinhu chitsva, chinokonzera hanya.

Kushatiswa Kwemuviri

Mavi ari munzvimbo dzine kukwenya kazhinji, sekune zvipfeko zvebhurugwa, mabhandi, kana kwaunocheka, anogona kukuvadzwa. Kukuvadzwa uku kunogona kukonzera kubuda ropa, kurwadziwa, kana kuchinja kutaridzika kunogona kufungidzirwa sechimwe chinhu chakakomba.

Zvinetso Zvekutaridzika

Vamwe vanhu vanonzwa vasinganyanyi kufara nezvemaviri anooneka, kunyanya makuru pachiso kana munzvimbo dzakakosha. Kunyangwe izvi zvisiri dambudziko remuviri, zvinogona kukanganisa hupenyu uye kuzviremekedza.

Zvinetso Zvisingawanzoitika

Zvisingawanzoitika, mavara makuru ekuzvarwa anogona kukura mamwe marudzi etumors eganda kana matambudziko eneurological. Izvi zvakajairika kwazvo nemavara makuru ekuzvarwa anofukidza nzvimbo huru dzemuviri.

Yeuka, aya matambudziko haawanzoitika, uye mavara mazhinji haazombokonzeri chero matambudziko. Kuongororwa kwe ganda nguva dzose nekutarisa kwakakurumidza kwechiremba kune shanduko dzinotyisa ndiwo dziviriro yako yakanakisa.

Maitiro ekudzivirira kukura kwevara?

Kunyangwe usingakwanisi kudzivirira zvachose mavara sezvo genetics inotamba basa rakakura, unogona kuderedza zvakanyanya njodzi yekukura kwematsva uye kudzivirira mavara aripo kuti asave nematambudziko.

Kudzivirirwa kweZuva

Nzira yekudzivirira inonyanya kushanda ndeyekudzivirira ganda rako kubva kune UV radiation:

• Shingairira sunscreen yakafara-spectrum ine SPF 30 kana kupfuura zuva nezuva
• Tsvakai mumvuri panguva dzezuva rakasimba (10 AM kusvika 4 PM)
• Pfekai zvipfeko zvinodzivirira, ngowani dzakafara-brimmed, nemagirazi ezuva anodzivirira UV
• Dzivisa zvigaro zvekuve nechando nezviratidziri zvezuva zvachose
• Iva wakangwarira zvakanyanya padivi penzvimbo dzakapfava senge mvura, jecha, nesnow

Kudzivirirwa kweZuva Kwekutanga

Kudzivirira vana kubva pakufuridzirwa kwezuva zvakanyanya kunokosha sezvo mavara mazhinji achikura vasati vava nemakore 30. Kudzidzisa vana tsika dzakanaka dzekuchengetedzwa kwezuva uye kudzivirira kupiswa kwezuva kwakanyanya kunogona kuderedza kukura kwavo kweupenyu hwese kwemavara nenjodzi yekenza yeganda.

Kuongororwa kweGanda Nguva Dzose

Kunyangwe izvi zvisingadziviriri mavara, kuzviongorora pachako nguva dzose kunokubatsira kuona shanduko nekukurumidza. Tarisa ganda rako mwedzi wega wega muchiedza chakanaka, uchishandisa magirazi kuona nzvimbo dzakaoma kusvika. Tora mifananidzo yemavara asingawanzoitika kuti uteedzere shanduko nekufamba kwenguva.

Kuongororwa kweGanda neNyanzvi

Kushanya kwe dermatology gore rega rega kunokurudzirwa kune vanhu vane njodzi yakakwira, kusanganisira avo vane mavara mazhinji, mavara asingawanzoitika, kana nhoroondo yemhuri yekenza yeganda. Chiremba wako anogona kuisa hwaro uye kuteedzera shanduko zvakanyanya kupfuura iwe pachako.

Rangarira kuti kudzivirira kunoita kuti ngozi ideredze, kwete kuibvisa zvachose. Kukura kwematombo emhando iyi chikamu chekusiyana kwevanhu uye genetics.

Matombo emhando iyi anozivoiwa sei?

Kuziva matombo emhando iyi kunosanganisira kuongororwa kwemaziso, uye kana zvichidiwa, kuongororwa kwe microscope. Chiremba wenyu achazvishandise nzira dzakasiyana-siyana kuti azive kana chombo ichi chinowanzoitika kana chichida kuongororwa zvakare.

Kuongororwa Kwemuviri

Chiremba wenyu anotanga kuongorora chombo ichi nemaziso ake, achiona saizi yacho, chimiro, ruvara, uye hunhu. Vachabvunza nezvechinhu chipi nechipi chawakacherechedza uye kuti chombo ichi chavepo kwenguva yakareba sei. Kuongororwa uku kunobatsira kuona kana kuongororwa kwakawanda kunodiwa.

Dermoscopy

Vachiremba vazhinji vanoshandisa dermoscope, chishandiso chekuwedzera chakakosha chine chiedza chakavakwa mukati, kuongorora matombo emhando iyi zvakanyanya. Chishandiso ichi chinoratidza zviratidzo nezvinhu zvisingaonekwi nemaziso, zvichibatsira kusiyanisa pakati pematombo emhando iyi akajairika uye asina kujairika. Zvakafanana nekuva ne magnifying glass ine simba rakakura yakagadzirirwa kuongorora ganda.

Digital Photography

Vamwe vanachiremba vanotora mifananidzo yakadzama yematombo ako kuti vatevere shanduko nekufamba kwenguva. Kuenzanisira kwe digital kunobatsira zvikuru kune vanhu vane matombo mazhinji kana avo vari panjodzi yakakura yekenza yeganda. Mifananidzo iyi inoshanda sechikonzero chekuenzanisa kwenguva yemberi.

Biopsy

Kana chombo ichi chichiita sezvine njodzi, chiremba wenyu angakurudzira biopsy, iyo inosanganisira kubvisa chikamu kana zvese zvechombo ichi kuti kuongororwe ne microscope. Kune marudzi akati wandei e biopsies:

• Shave biopsy: Inobvisa zvikamu zvepamusoro zvechombo ichi
• Punch biopsy: Inoshandisa chishandiso che circular kubvisa sampuli duku, yakadzika
• Excisional biopsy: Inobvisa chombo ichi chose uye tishu dzakapoteredza

Maitiro ekubvisa biopsy kazhinji anokurumidza uye anoitwa neanesthesia yemunharaunda. Sampuro yetsvina inobva yatarwa nachiremba wezvipembenene uyo anogona kuona kana chimiro ichocho chiri chisina ngozi kana chichida kurapwa kwakawanda.

Kurapwa kwemavara ndekupi?

Mazhinji emavara haadi kurapwa nekuti haana ngozi. Zvisinei, kana kurapwa kuchidikanwa, sarudzo dzakawanda dzinoshanda dziripo zvichienderana nehunhu hwemvere nenzvimbo.

Kutarisa

Kurapa kwakajairika kwemavara akajairika ndekungovatarisa nguva nenguva. Chiremba wako angakurudzira kuongororwa kazhinji kuve nechokwadi chekuti chimiro chacho chinoramba chisingachinji. Nzira iyi yakakodzera kune mavara akajairika asingaratidzi zvinhu zvinotyisa.

Kubvisa nekuvhiya

Kana chimiro chichida kubviswa, kubviswa nekuvhiya ndiyo nzira yakajairika:

• Shave excision: Chimiro chinochekwa panzvimbo yepamusoro yepande ne scalpel
• Surgical excision: Chimiro chose chinochekwa pamwe chete nechikamu chidiki che ganda rakajairika
• Punch excision: Chishandiso chekucheka chakaita sedenderedzwa chinobvisa chimiro nemamwe matishu ari pedyo

Aya maitiro kazhinji anoitwa muhofisi yechiremba pasi peanesthesia yemunharaunda. Kusarudzwa kwenzira kunobva pakukura kwemvere, nzvimbo, uye kana ichida kuongororwa kuti ine kenza here.

Kubvisa neLaser

Kurapa neLaser kunogona kushandiswa kune mamwe mavara madiki, akati sandara, kunyanya ayo anosarudzwa kubviswa nekuda kwekutaridzika. Zvisinei, nzira iyi haibvumiri kuongororwa kwematishu, saka yakakodzera chete kune mavara akanaka ayo asingadi biopsy.

Kana Kurapwa Kuchikurudzirwa

Vanachiremba vanowanzo kurudzira kubviswa kwemvere kana:

• Chimiro chirwo chinoratidza zviratidzo zvekenza inogona kuvapo
• Chinogara chichikanganiswa nezvipfeko kana kucheka
• Chinodira ropa kana kuva neruvira
• Murwere anokumbira kubviswa nekuda kwezvikonzero zvekunaka
• Chimiro hachina kujairika uye chinoda kutarisirwa

Mushure mekubviswa, nzvimbo iyoyo inowanzoporesa mukati memavhiki mashoma. Chiremba wenyu achapa mirairo chaiyo yekutarisira mushure mekubviswa kuti aite kuti kuporeswa kuve kwakanaka uye kuderedza mavara.

Maitiro ekutarisira mahombe pamba?

Kunyangwe kurapwa kwemishonga kuchibata zvinetso zvakakomba zvehombe, kune zvinhu zvakati wandei zvaunogona kuita pamba kuti utarise mahombe ako uye utarise hutano hwako hwepamuviri zvinobudirira.

Kuongororwa Kwemwedzi Nemwedzi

Ita kuongororwa kwepamuviri kamwe chete pamwedzi mukamuri ine chiedza chakanaka ine magirazi akanaka. Tarisa chikamu chega chega chemuviri wako, kusanganisira nzvimbo dzisingawani chiedza chezuva. Shandisa giraidhi rekuona kana kukumbira shamwari kuti ikubatsire kuongorora musana wako, ganda rako, nedzimwe nzvimbo dzakaoma kuona.

Panguva yekuongorora kwako, tarisa chero shanduko muhombe dziripo kana mabhuru matsva anooneka. Nyora chero chinhu chinoita sekasiyana nemahombe ako mamwe kana chachinja kubva pakuongorora kwako kwekupedzisira.

Magwaro eMafotora

Funga nezvekutora mifananidzo yehombe dzisingawanzoitika kana dzichichinja kuti utevedze chitarisiko chavo nekufamba kwenguva. Shandisa chiedza chakafanana uye kureba kwekuenzanisa kwakanyanya. Magwaro aya anogona kubatsira pakurukura zvinetso nechikurama chako.

Kudzivirira Kubva Pakukwenya

Kana uine mahombe munzvimbo dzine ngozi yekukwenya, tora matanho ekudzivirira:

• Shandisa sipo dzinotapira, dzisina kunhuhwirira uye mafuta emuviri
• Iva nechokwadi kana uchicheka bvudzi riri pedyo nemahombe
• Sarudza nguo dzisingakwenyi pamahombe makuru
• Isa mabhandeji kana kupinza kana zvichidiwa kudzivirira kukwenya

Kudzivirira Zuva

Ramba uchivhara ganda rako kubva pakukuvara kweUV kudzivirira mahombe matsva uye kudzivirira aripo. Izvi zvinosanganisira kushandisa zuva zuva rega rega, kupfeka nguo dzinodzivirira, uye kudzivisa maawa ezuva rakasimba kana zvichibvira.

Zvisafanira Kuita

Dzivisa kuedza kubvisa mahombe wega uchishandisa mishonga yemumba, mishonga inowanikwa pasina kurapwa, kana zvishandiso zvekucheka. Nzira idzi dzinogona kunge dzine njodzi, dzinogona kukonzera mavara kana hutachiona, uye kudzivirira kuongororwa kwemishonga kana hombe iri isina kujairika.

Usambofa kanganwa kuchinja kukuru kwemole, uchitarisira kuti kuchapora oga. Kurapwa nekukurumidza kana paine kuchinja kunotyisa kunounza mhinduro dzakanaka kana kurapwa kuchidikanwa.

Ungagadzirira sei kuonana nachiremba wako?

Kuagadzirira kuonana nachiremba wako kunobatsira kuona kuti unowana kurapwa kwakakwana uye usingakanganwi zvinhu zvikuru pamusoro pemoles kana zvinetso zve ganda rako.

Usati Waenda Kumuona

Tora nguva yekutarisa ganda rako zvakakwana usati waenda kumushanya. Nyora nezve moles dzose dzino kukonzera hanya, kusanganisira nguva yawakazviona kekutanga uye kuchinja kwakakosha kwawakaona. Kugadzirira uku kunokubatsira kutaura zvakanaka nachiremba wako.

Tora ruzivo rwakakosha pamusoro pehutano hwako nemhuri yako:

• Rondedzera hama dzose dzakamborwara nekenza yeganda kana moles dzisingawanzoitika
• Taura nezve nhoroondo yako yekuzonwa nezuva, kupiswa nezuva, kana kushandisa tanning bed
• Uye uunze runyorwa rwemishonga ne zvinowedzerwa zvaunotora
• Taura nezve biopsy yeganda kana kurapwa kwakaitwa kare

Zvaungauya Nazvo

Kana wakatora mifananidzo yemoles dzichichinja, uuyire nazvo kuti udzoratidze chiremba wako. Uyewo uunze runyorwa rwemibvunzo yaunoda kubvunza, sezvo zviri nyore kukanganwa zvinhu zvikuru panguva yekushanya.

Zvekupfeka

Pfeka zvipfeko zvinobvumira kuwana nyore nyore nzvimbo dzine dambudziko uchichengeta kugadzikana kwako. Dzivisa kupfeka make-up, varnish, kana zvigadzirwa zvevhudzi zvingakanganisa bvunzo.

Mibvunzo Yokubvunza

Funga kubvunza chiremba wako:

• Ndingatarisa ganda rangu kazhinji sei?
• Ndeapi kuchinja kwandingafanira kutarisa pamoles dzangu?
• Ndingafanira kuongororwa neganda zuva ripi neripi?
• Pane imwe yemoles dzangu inofungwa seisiriyo kana ine njodzi yakakura here?
• Ndeapi matanho ekudzivirira zuva akakosha kwazvo kwandiri?

Usanetseka kubvunza kana usinganzwisisi chimwe chinhu. Chiremba wenyu anoda kuve nechokwadi chekuti makaziviswa zvakanaka nezveutano hwepande.

Chii chinonyanya kukosha nezvemavara?

Mavara akajairika kwazvo uye kazhinji haana ngozi, chikamu che ganda remunhu rinowanzoitika. Vakawanda vanhu vane mavara, uye mazhinji emavara aya haazombopari matambudziko ehupenyu hwavo hwese.

Chinhu chinonyanya kukosha kurangarira ndechekuti kuziva uye kuongorora ndiwo maturusi ako akanakisa ekugara uine ganda rakanaka. Ziva kuti mavara ako akaita sei kazhinji, avhenekere nguva dzose, uye usanetseka kutsvaga rubatsiro rwechiremba kana ukaona kuchinja kana uine zvaunonetseka nazvo.

Kunyangwe paine mukana wekenza yeganda, zvakakosha kuchengeta njodzi iyi pfungwa. Nekudzivirirwa kwezuva zvakanaka, kuongororwa nguva dzose, uye rubatsiro rwechiremba nekukurumidza kana zvichidiwa, unogona kutarisira utano hwepande zvakanaka. Mazhinji emavara anotyisa, kana akabatwa pakutanga, anogona kurapwa zvakanaka.

Vimba nepfungwa dzako pamusoro peganda rako. Unoziva muviri wako kupfuura chero munhu, uye kana chimwe chinhu chisingatarisi kana chisinganzwi zvakanaka, nguva dzose zvakanaka kuzviongorora nachiremba. Kuonekwa pakutanga nekurapwa kunotungamira kumigumisiro yakanaka kwazvo kune chero nyaya yeganda.

Mibvunzo inobvunzwa kazhinji nezvemavara

Mavara anogona kuoneka kamwe kamwe muvakuru here?

Kunyangwe mazhinji emavara achikura usati wazadza makore 30, mavara matsva anogona kuoneka muvakuru. Zvisinei, chero chero chena chitsva chinoonekwa mushure memakore 30 chinofanira kuongororwa nachiremba, sezvo chingave chimwe chinhu kunze kwevara risina ngozi. Kuchinja kwehomoni, kusimbiswa kwezuva, kana zvimwe zvinhu zvinogona kutungamirira kukura kwemavara matsva kunyangwe muvakuru vakwegura.

Zvakajairika here kuti mavara ave nebvudzi rinokura kubva kwavari?

Hungu, zvakajairika chaizvo uye chiratidzo chakanaka kana bvudzi rikakura kubva pane chikwara. Kukura kwebvudzi kunoratidza kuti chikwara chine follicles dzebvudzi dzakashanda zvakanaka, izvo zvakajairika kumakwara asingakuvadzi. Unogona kucheka kana kubvisa bvudzi iri kana richikunetsa, asi usapfuurira kukuvadza chikwara. Bvudzi rinokura kubva pachikwara harisi kuwedzera njodzi yekenza.

Makwara anofamba here mumhuri?

Chokwadi. Pfungwa yekuwana makwara inogara ichinangwa. Kana vabereki vako kana hama dzako dzine makwara mazhinji, ungave nawowo. Mimwe mhuri inewo majini anovakonzera makwara asingawanzoitika kana kuwedzera njodzi yemelanoma. Ndosaka nhoroondo yemhuri iri chikamu chakakosha chekuongorora njodzi yako yekenza yepande.

Pamwe pakubata pamuviri kunogona kukanganisa makwara aripo here?

Kubata pamuviri kunogona kukonzera shanduko mumakwara aripo nekuda kwekuchinja kwehomoni. Makwara anogona kuita rima, kukura, kana kukwira panguva yekubata pamuviri. Kunyangwe zvimwe zvezvishanduko izvi zviri zvechisikigo, zvakakosha kuchengetedza makwara panguva yekubata pamuviri uye kuudza chero shanduko inotyisa kune chiremba wako. Zvimwe zvezvishanduko zvemakwara zvine chekuita nekutama zvinogadziriswa mushure mekubereka.

Ndinofanira kunetseka here kana chikwara chichichinja ruvara zvishoma?

Chero shanduko yeruvara muchikwara inoda kuongororwa nachiremba, kunyangwe shanduko yacho ichiita senge diki. Kunyangwe kuita rima zvishoma kungave kwakajairika, kunyanya panguva yekuchinja kwehomoni, zviri nani kuti shanduko yeruvara iongororwe nemunyanzvi. Shanduko yeruvara kamwe kamwe, mavara mazhinji mukati mechikwara chimwe chete, kana kurasikirwa neruvara zvinotyisa zvikuru uye zvinofanira kuongororwa nekukurumidza.