Chii chinonzi Nonallergic Rhinitis? Zviratidzo, Zvinokonzera, & Kurapa

Nonallergic rhinitis chirwere chinoita kuti uve nezviratidzo zvakafanana nehoma, asi hazvikonzerwe neallergens senge pollen kana ma dust mites. Mhuno yako inogona kuvhara, kubuda mvura, kana kukuvadzwa, asi bvunzo dzeallergy hadzina kuwana chinhu.

Chirwere ichi chinotapukira vanhu vazhinji uye chinogona kukunetsa sezvinoita allergic rhinitis. Mashoko akanaka ndeakuti kana wanyatsonzwisisa zvinokonzera zviratidzo zvako, unogona kuwana nzira dzinoshanda dzekuzvidzora uye kunzwa zviri nani.

Chii chinonzi nonallergic rhinitis?

Nonallergic rhinitis inoitika kana tishu dziri mukati memhuno yako dzikavavara uye dzikazvimba pasina kuita allergic reaction. Nzira dzemhuno yako dzinopindura kune zvinhu zvakasiyana-siyana, asi immune system yako haina kubatanidzwa sezvainge zvakaita neallergies.

Funga nezvazvo semhuno yako iri kunyanya kunzwa kune zvinhu zvinokuvadza munzvimbo yako. Izvi zvinhu zvinokonzera zviratidzo zvakafanana nezvaunowana nehoma kana allergies, asi nzira iri pasi pemvura yakasiyana.

Chirwere ichi chinonziwo vasomotor rhinitis nekuti chinosanganisira kuchinja muropa rwemhuno yako. Kana midziyo iyi ikakura kana kuwedzera, inokonzera kuvhara nezvimwe zviratidzo zvinokunetsa.

Ndeapi zviratidzo zve nonallergic rhinitis?

Zviratidzo zve nonallergic rhinitis zvinogona kunzwa zvakafanana nehoma isingaperi. Ungazviwana uri kurwisana nezvinetso izvi nguva dzose, kunyanya kana wakatarisana nezvinhu zvakati.

• Mhuno yakavharwa inokanganisa kufema
• Mhuno inobuda mvura yakajeka
• Kusvotwa, kunyanya kana wakatarisana nezvinhu zvine kunhuhwirira kwakasimba
• Postnasal drip inokonzera kukosora
• Kunhuhwirira kushoma kana kuravira
• Kunzwa kwemvura mumashure ehwani
• Musoro unorwadza kubva pakumanikidzwa kwesinus
• Nzeve yakazara kana kusagadzikana kwemhuno

Kusiyana ne allergic rhinitis, kazhinji hauzonzwi maziso akasviba nechirwere ichi. Zviratidzo zvinowanzova zvakasimba pane zvemushonga, kunyangwe zvinganyanya kuipisisa nezvinhu zvakati.

Ndeapi marudzi e nonallergic rhinitis?

Vanachiremba vanokamura nonallergic rhinitis mune marudzi akati wandei zvichienderana nezvinokonzera zviratidzo zvako. Kunzwisisa rudzi rwako chaiwo kunogona kukubatsira iwe nemunyanzvi wehutano kusarudza nzira yakanakisa yekurapa.

Vasomotor rhinitis rudzi runowanzoitika, uko ropa rwemhuno yako rinopindura kune zvinhu senge kuchinja kwetembiricha, kunhuhwirira kwakasimba, kana kushushikana. Mhuno yako inonyanya kunzwa kuchinja kwezvakatipoteredza.

Drug-induced rhinitis inoitika nekushandisa zvakanyanya nasal decongestant sprays kana sechinhu chakaipa chezvimwe mishonga. Mishonga yeropa, antidepressants, uye kunyange aspirin dzimwe nguva dzinogona kukonzera rudzi urwu.

Hormonal rhinitis inoitika panguva yekuzvitakura, kumwedzi, kana menopause kana kuchinja kwehomoni kuchikanganisa tishu dzemhuno yako. Vakadzi vazhinji vane pamuviri vanowana mhuno dzakavharwa dzinovandudza mushure mekubereka.

Gustatory rhinitis inoitika kana ukadya zvimwe zvekudya, kunyanya zvinonhuwira. Mhuno yako inotanga kubuda mvura mushure mekudya, izvo zviri chaizvoizvo mhinduro yakajairika iyo vamwe vanhu vanonzwa zvakanyanya.

Occupational rhinitis inoitika nekutarisa zvinhu zvinokuvadza panzvimbo yebasa, senge makemikari, utsi, kana zvinhu zvinokuvadza. Rudzi urwu runowanzovandudza kana uri kure nebasa uye runoipa kana uchizodzoka.

Chii chinokonzera nonallergic rhinitis?

Chikonzero chaicho che nonallergic rhinitis hachizivisike zvizere, asi chinosanganisira tishu dzemhuno yako dzinoita kuti dzive dzakanyanya kunzwa kune zvinhu zvakasiyana-siyana. Mhuno yako inopindura zvakanyanya kune zvinhu izvo zvisingakanganisi vanhu vazhinji.

Zvinhu zvakawanda zvinogona kutanga zviratidzo zvako, uye ungacherechedza maitiro panguva iyo mhuno yako inoshanda:

• Kunhuhwirira kwakasimba senge perfumes, zvinhu zvekuchenesa, kana air fresheners
• Kuchinja kwemamiriro ekunze, kunyanya mhepo inotonhora kana kuchinja kwetembiricha kamwe kamwe
• Utsi hwefodya kana zvimwe zvinhu zvinokuvadza mumhepo
• Zvekudya zvinonhuwira zvinoita kuti mhuno yako ibure mvura panguva yekudya
• Doro, kunyanya waini kana biera
• Kushushikana kana manzwiro akasimba anokanganisa mhinduro dzemuviri wako
• Mwenje yakajeka inokonzera kusvotwa
• Kusvibiswa kwemhepo kana mamiriro ekunze ane utsi

Dzimwe nguva chirwere ichi chinoitika mushure mehutachiona hwehutachiona hunosara tishu dzemhuno dzakanyanya kunzwa kupfuura kare. Dzimwe nguva, rinoonekwa zvishoma nezvishoma pasina kutanga kwakajeka, izvo zvinogona kukuvhundutsa asi zvakajairika zvachose.

Rini unofanira kuona chiremba nekuda kwe nonallergic rhinitis?

Unofanira kufunga nezvekuona munyanzvi wehutano kana zviratidzo zvako zvichinzwa kwemavhiki anopfuura mashoma kana zvichideredza hupenyu hwako hwezuva nezuva. Vanhu vazhinji vanotambura pasina chikonzero nekuti vanofunga kuti hapana chinogona kuitwa.

Rongedza musangano kana uine musoro unorwadza kazhinji kubva pakumanikidzwa kwesinus, une dambudziko rekuroora nekuda kwekuvhara, kana kuwana kuti mishonga inowanikwa pasina chinyorwa haina kubatsira. Chiremba wako anogona kukubatsira kuona kana une nonallergic rhinitis kana chimwe chirwere.

Tsvaga rubatsiro rwechiremba nekukurumidza kana ukawana fivha, mvura yakasviba yemhuno, kana kurwadziwa kwakasimba kumeso. Zviratidzo izvi zvinogona kuratidza hutachiona hwesinus hunoda kurapwa.

Unofanirawo kuona chiremba kana zviratidzo zvako zvatanga mushure mekutanga mushonga mutsva. Drug-induced rhinitis inorapika, uye munyanzvi wehutano wako anogona kukupa mamwe mazano.

Ndeapi njodzi dze nonallergic rhinitis?

Zvinhu zvakati zvinogona kukugadzira kuti uve nenonallergic rhinitis, kunyangwe kuva nezvinhu izvi hazvirevi kuti uchawana chirwere ichocho. Kunzwisisa izvi kunogona kukubatsira kunzwisisa kuti nei vamwe vanhu vanonyanya kunetseka.

Zera rinotamba basa, nechirwere ichi chinowanzoitika muvakuru vane makore anopfuura makumi maviri. Kusiyana ne allergic rhinitis, iyo inowanzo tanga muhudiki, nonallergic rhinitis inowanzoonekwa gare gare muhupenyu.

• Kuva musikana, kunyanya panguva yekuchinja kwehomoni senge pamuviri kana menopause
• Kuva nehutachiona hwehutachiona hwemhepo
• Kushanda munzvimbo dzine makemikari kana kunhuhwirira kwakasimba
• Kurarama munzvimbo dzine kusvibiswa kwemhepo kwakanyanya
• Kuva nezvimwe zvirwere senge hypothyroidism kana chronic fatigue syndrome
• Kutora mishonga yakati nguva dzose, kunyanya mishonga yeropa
• Kuva nekushushikana kwakanyanya muhupenyu hwako hwezuva nezuva

Zvimwe zvinhu zvisingawanzoitika zvinosanganisira kuva nezvimwe zvirwere zve autoimmune kana kuchinja kwemajini kunokanganisa kuti tishu dzemhuno yako dzinopindura sei kune zvinhu zvinokuvadza. Nekudaro, vanhu vazhinji vane nonallergic rhinitis havafaniri kuva nezvimwe zvirwere.

Ndeapi matambudziko anogona kuitika e nonallergic rhinitis?

Kunyangwe nonallergic rhinitis isiri ngozi, inogona kukonzera matambudziko akati kana isina kurapwa. Matambudziko aya anoitika zvishoma nezvishoma uye anogona kukanganisa hupenyu hwako hwezuva nezuva zvakanyanya.

Matambudziko anowanzoitika anosanganisira hope dzako nemabasa ezuva nezuva:

• Kushaya hope nekuda kwekuvhara usiku
• Hutachiona hwesinus kubva munzira dzakavharwa
• Nasal polyps, izvo zviduku zvinokura munzira dzemhuno yako
• Hutachiona hwenzeve kubva munzira dze eustachian dzakavharwa
• Kubuda basa nekuda kuneta
• Kukanganisika kwenharaunda nekuda kwekuvhara mhuno nguva dzose

Zvisingawanzoitika, kuzvimba kwenguva refu kunogona kukonzera kuchinja mune zvimiro zvemhuno yako nekufamba kwenguva. Vamwe vanhu vanowana kunhuhwirira kwakachinja zvachose, kunyangwe izvi zvisingawanzoitiki nekurapwa kwakakodzera.

Mashoko akanaka ndeakuti matambudziko mazhinji anogona kudzivirirwa nekurapwa kwakakodzera. Kuita chimwe chinhu nekukurumidza kunogona kukubatsira kudzivirira matambudziko aya uye kuchengetedza mabasa ako enguva dzose.

Nonallergic rhinitis inogona kudzivirirwa sei?

Kunyangwe usingakwanisi kudzivirira nonallergic rhinitis zvachose, unogona kutora matanho ekuderedza kuonana kwako nezvinhu zvinokonzera uye kuderedza zviratidzo. Chinhu chikuru ndechekuziva zvinokonzera mhuno yako uye kuita shanduko dzinoshanda.

Tanga nekuchengeta dhayari yezviratidzo kuti utevedze nguva iyo mhuno yako inoshanda. Nyora nguva, nzvimbo, mabasa, uye chero kunhuhwirira kwakasimba kana zvinhu zvakapoteredza zviripo kana zviratidzo zvikaitika.

Heano mazano ekudzivirira anoshanda ayo vanhu vazhinji vanowana anobatsira:

• Shingairira zvinhu zvisina kunhuhwirira zvekuchenesa, kuwachisa, uye kuchengetedza
• Dzivisa utsi hwefodya uye bvunza vamwe kuti vasafume pedyo newe
• Shingairira air purifiers mumba mako, kunyanya mumakamuri ekuzorora
• Chengetedza mazinga ehunyu pakati pe30-50% uchishandisa humidifier kana dehumidifier
• Pfukuta sikefuyi pamhuno yako mumamiriro ekunze anotonhora
• Sarudza maresitorendi ane mhepo yakawanda kana uri kunzwa kunhuhwirira kwemvura
• Tora zororo kubva munzvimbo dzebasa dzine kunhuhwirira kwakasimba kana zvichibvira

Kana kushushikana kuchikonzera zviratidzo zvako, funga nezvematanho ekuderedza kushushikana senge kufema kwakadzama, kurovedza muviri nguva dzose, kana kufungisisa. Mazano aya anogona kubatsira muviri wako kupindura zvishoma kune zvinhu zvakapoteredza.

Nonallergic rhinitis inozwiwa sei?

Kuziva nonallergic rhinitis kunosanganisira kubvisa allergies nezvimwe zvirwere zvinokonzera zviratidzo zvakafanana. Chiremba wako anotanga nehurukuro yakadzama yezviratidzo zvako uye zvinoita sekunge zvinokonzera.

Maitiro acho anowanzo tanga nebvunzo dzeallergy kuti uone kuti allergens haisi kukonzera zviratidzo zvako. Izvi zvinogona kusanganisira bvunzo dze ganda kana bvunzo dzeropa dzinoongorora mhinduro dzeallergic chaiyo.

Munyanzvi wehutano wako achaongorora mhuno yako uchishandisa chiedza chiduku kuti aone zviratidzo zvekuzvimba, polyps, kana matambudziko ezvimiro. Anogonawo kuongorora hwani yako nenzeve nekuti nzvimbo idzi dzinogona kukanganiswa nekuvhara kwemhuno.

Dzimwe nguva bvunzo dzimwe dzinodiwa kuti ubvise zvimwe zvirwere. CT scan inogona kurairwa kana chiremba wako achifungidzira matambudziko esinus, kunyangwe izvi zvisiri zvakajairika kune vanhu vazhinji.

Kuziva kunowanzoitwa nekuita zvinhu zvakasiyana kana bvunzo dzeallergy dzikadzoka dzisingaoneki asi uchiramba uine zviratidzo zvemhuno. Maitiro ezviratidzo zvako nezvinhu zvinokonzera zvinobatsira kusimbisa kuziva.

Kurapa kwe nonallergic rhinitis ndekupi?

Kurapa kwe nonallergic rhinitis kunotarisa pakudzora zviratidzo uye kudzivirira zvinhu zvinokonzera nekuti hapana mushonga wechirwere ichi. Mashoko akanaka ndeakuti sarudzo dzakawanda dzinoshanda dziripo kuti dzikubatsire kunzwa zviri nani.

Chiremba wako anogona kutanga nezvinhu zvinonyanya kunaka uye kuzvichinja zvichienderana nekuti unopindura sei. Kurapa kazhinji kunosanganisira kusanganiswa kwemishonga yakagadzirirwa zvinhu zvako nezviratidzo.

Nasal corticosteroid sprays kazhinji ndiwo kurapa kwekutanga nekuti zvinoderedza kuzvimba zvakanyanya. Izvi zvinoshandiswa zvinyorwa senge fluticasone kana budesonide zvinogona kupa rubatsiro rukuru kana zvakashandiswa nguva dzose.

Saline nasal rinses inobatsira kubvisa zvinhu zvinokuvadza kubva munzira dzemhuno yako uye inogona kushandiswa kazhinji sezvinodiwa. Vanhu vazhinji vanowana izvi zvinhu zvinonakidza uye zvinobatsira kuderedza kuvhara kwemhuno zvakasikwa.

Antihistamine nasal sprays ine azelastine inogona kubatsira kunyangwe allergies isina kubatanidzwa. Izvi zvinoshanda zvakasiyana ne oral antihistamines uye zvinogona kuva zvinobatsira kwazvo kune nonallergic rhinitis.

Kune zviitiko zvakakomba, chiremba wako anogona kukurudzira:

• Mishonga inobatsira kuderedza mvura yemhuno
• Nasal anticholinergic sprays inooma mhuno inobuda mvura
• Mishonga ye corticosteroids yenguva pfupi yekuzvimba kwakasimba
• Maitiro emhuno ematambudziko ezvimiro kana polyps yakakomba

Vamwe vanhu vanobatsirwa ne capsaicin nasal spray, iyo yakagadzirwa nemiriwo ye chili uye inogona kuderedza kunzwa kwemitsipa nekufamba kwenguva. Kurapa uku kunoda kutarisirwa kwemishonga uye hakusi kwakakodzera kune munhu wese.

Nzira yekudzora nonallergic rhinitis pamba?

Kudzorwa kwekumba kunotamba basa rinokosha mukudzora zviratidzo zve nonallergic rhinitis. Zviito zvezuva nezuva zvinogona kuita musiyano mukuru mukunzwa kwako uye kushanda kwako.

Nasal irrigation ne saline solution chimwe chezvinhu zvinonyanya kubatsira zvekurapa kumba. Shandisa mvura yakabikwa yakasanganiswa nemunyu kugeza nzira dzemhuno yako kamwe kana kaviri pazuva, kunyanya mushure mekuonana nezvinhu zvinokonzera.

Kuita kuti imba ive yakachena kunogona kuderedza zvinhu zvinokonzera zviratidzo zvako:

• Shingairira HEPA air filters uye shandura nguva dzose
• Chengetedza mahwindo akavharwa panguva yezuva rine kusvibiswa kwakanyanya
• Geza bedding nemvura inopisa vhiki nevhiki kubvisa zvinhu zvinokuvadza
• Sarudza pasi rakaoma pane makatepeti kana zvichibvira
• Fema imba yako zvakanaka, kunyanya kana uchibika kana kuchenesa
• Funga nezvekushandisa humidifier kana mhepo yemba mako yakaoma zvakanyanya

Kufema kwemvura inopisa kunogona kupa rubatsiro rwekanguva kana zviratidzo zvikaitika. Fema mvura inopisa kubva kugeza kana kumira pamusoro pembwa yemvura inopisa nesikefuyi pamusoro pemusoro kweminiti yakati wandei.

Ramba uine mvura yakakwana nekudya mvura yakawanda zuva rese. Izvi zvinobatsira kuderedza mvura yemhuno uye kuita kuti zvive nyore kuibvisa zvakasikwa.

Unofanira kugadzirira sei musangano wako nachiremba?

Kugadzirira zvakanaka musangano wako kunogona kubatsira chiremba wako kunzwisisa chirwere chako zvakanaka uye kugadzira chirongwa chekurapa chinoshanda. Zivo yakawanda yaunogona kupa, zvakanaka.

Tanga kuchengeta dhayari yezviratidzo kwevhiki rimwe usati wasvika. Nyora nguva iyo zviratidzo zvinoitika, kukomba kwazvo, zvinhu zvinokonzera, uye zvinobatsira. Ruzivo urwu runokosha pakuzivisa.

Gadzira rondedzero yemishonga yose yaunotora ikozvino, kusanganisira mishonga inowanikwa pasina chinyorwa, zvinowedzerwa, uye nasal sprays. Mishonga yakati inogona kuwedzera zviratidzo zvemhuno, saka ruzivo urwu runokosha.

Nyora mibvunzo chaiyo yaunoda kubvunza, senge:

• Nderipi rudzi rwe nonallergic rhinitis randine?
• Ndeapi zvinhu zvandofanira kungwarira kudzivirira?
• Ndeapi mazano ekurapa anokodzera hupenyu hwangu?
• Nguva yakareba sei usati ndatarisira kuvandudzwa?
• Rini ndinofanira kutevera kana zviratidzo zvisina kuvandudzwa?

Uya nerondedzero yezviratidzo zvako zvikuru uye chero nhoroondo yemhuri yemhuno kana matambudziko emhepo. Uyewo taura chero kuchinja kwakaitwa muhupenyu hwako, basa, kana nzvimbo yekugara iyo ingave yakakosha.

Chii chinonyanya kukosha nezve nonallergic rhinitis?

Nonallergic rhinitis chirwere chinogona kudzorwa chinotapukira vanhu vazhinji, uye haufanire kutambura uchinyarara. Kunyangwe zvingave zvinokuvhundutsa kurarama nezviratidzo zvemhuno zvisingaperi, kurapwa kunoshanda kuripo.

Nhanho inonyanya kukosha kushanda nemunyanzvi wehutano wako kuti uone zvinhu zvako uye kugadzira chirongwa chekudzora chakagadzirirwa iwe. Zvinoshanda kune mumwe munhu zvingasashande kune mumwe, saka kushivirira panguva yekurapa kunokosha.

Yeuka kuti chirwere ichi hachina ngozi, kunyangwe chingakanganisa hupenyu hwako hwezuva nezuva zvakanyanya. Nekusanganiswa kwakakodzera kwekuzvidzivirira, mishonga, uye mazano ekutarisira kumba, vanhu vazhinji vanowana kudzora kwakanaka kwezviratidzo.

Usanetseka kutsvaga rubatsiro rwechiremba kana zviratidzo zvako zvichinzwa kana kuipisisa. Vanhu vazhinji vanomirira kwenguva refu vasati vawana kurapwa, asi kuita chimwe chinhu nekukurumidza kazhinji kunotungamira kumigumisiro iri nani uye kudzivirira matambudziko.

Mibvunzo inowanzo bvunzwa nezve nonallergic rhinitis

Nonallergic rhinitis inogona kuchinja kuita allergic rhinitis here?

Kwete, nonallergic rhinitis haichinji kuita allergic rhinitis nekuti zvinosanganisira nzira dzakasiyana. Nekudaro, vamwe vanhu vanogona kuwana zvirwere zviviri panguva imwe chete. Kana zviratidzo zvako zvichichinja kana zvinhu zvitsva zvikaonekwa, zvinokosha kutaura nachiremba wako kana bvunzo dzimwe dzeallergy dzingabatsira.

Nonallergic rhinitis inogara mumhuri here?

Hapana humbowo hwakasimba hwekuti nonallergic rhinitis inogara mumhuri senge zvirwere zveallergy. Nekudaro, vamwe vanhu vanogona kugara vane tishu dzemhuno dzakanyanya kunzwa kana mhinduro dzakati. Zvinhu zvakapoteredza uye zvakaitika munhu mumwe nemumwe zvinokosha kupfuura majini mune zviitiko zvakawanda.

Kuzvitakura kunogona kukonzera nonallergic rhinitis here?

Hungu, kuzvitakura kazhinji kunokonzera nonallergic rhinitis nekuda kwekuchinja kwehomoni kunokanganisa ropa rwemhuno. Chirwere ichi, chinonzi pregnancy rhinitis, chinowanzo tanga mumwedzi wechipiri uye chinovandudza mushure mekubereka. Saline rinses uye kukwidza musoro wako paunorara zvinogona kupa rubatsiro rwakachengeteka panguva yekuzvitakura.

Ndichada here kutora mushonga we nonallergic rhinitis nekusingaperi?

Kwete zvakakosha. Vamwe vanhu vanoda kurapwa kwenguva refu kudzora zviratidzo, nepo vamwe vachiwana rubatsiro kuburikidza nekudzivirira zvinhu zvinokonzera uye kushandisa mishonga nguva nenguva. Zvaunoda kurapwa zvinogona kuchinja nekufamba kwenguva, uye vanhu vazhinji vanogona kuderedza mishonga kana vangoziva uye vadzidza kudzivirira zvinhu zvavo zvinokonzera zvakanyanya.

Zvimwe zvekudya zvinogona kuita kuti nonallergic rhinitis iipise here?

Hungu, zvekudya zvinonhuwira kazhinji zvinokonzera gustatory rhinitis, rudzi rwe nonallergic rhinitis runokonzera zviratidzo zvemhuno nekukurumidza mushure mekudya. Pepper, horseradish, uye zvinonhuwira zvakasimba ndizvo zvinokonzera kazhinji. Doro, kunyanya waini ne biera, rinogonawo kukonzera zviratidzo muvanhu vanonzwa zvakanyanya nekukanganisa ropa rwemhuno.