Allergy Kune Mhuka Dzinovaraidza

Allergy kune mhuka dzinovaraidza chirwere chinokonzerwa nekupindwa nemhepo maproteni ari muzvinhu zvemhuka, se ganda, mate kana weti. Zviratidzo zveallergy kune mhuka dzinovaraidza zvinosanganisira zviratidzo zvakafanana nehay fever, sekusvotera nemhino kubuda mvura. Vamwe vanhu vangavewo ne zviratidzo zve asthma, sekutsvotsvota uye kuoma kufema.

Kazhinji, allergy kune mhuka dzinovaraidza inokonzerwa nekupindwa nemhepo ganda rakafa (dander) rinobva pamhuka. Chero mhuka ine bvudzi inogona kuva chikonzero cheallergy kune mhuka dzinovaraidza, asi allergy kune mhuka dzinovaraidza kazhinji inowanikwa pakati pemakati nembwa.

Kana uine allergy kune mhuka dzinovaraidza, nzira yakanaka ndeyekudzivisa kana kuderedza kupindwa nemhepo nemhuka sezvinobvira. Mishonga kana kurapwa kwakasiyana kunogona kudiwa kubvisa zviratidzo uye kutonga asthma.

Zviratidzo nezviratidzo zveallergy yemhuka dzinovaraidza zvinokonzerwa nekuzvimba kwemhuno zvinosanganisira:

• Kutsnuka *Mhuno inoyerera
• Maziso anokwenya, matsvuku kana ane mvura
• Kuchema kwemhuno *Mhuno inokwenya, denga remuromo kana muromo
• Mvura inoyerera kubva kumhuno ichienda kumashure
• Kukosora
• Kumanikidzwa nekurwadziwa pachiso
• Kurara kazhinji
• ganda rakanyanyisa, rakacheneruka pasi pemaziso ako
• Mwana, kukwenya kazhinji kwemhuno kumusoro

Kana allergy yako yemhuka dzinovaraidza ichikonzera asthma, unogonawo kuwana:

• Kunetseka kufema
• Kuomarara kana kurwadziwa pachipfuva
• Inzwi rinonzwika rekuchema kana kuchema paunobuda mweya
• Kunetseka kurara kunokonzerwa nekushomeka kwemweya, kukosora kana kuchema

Zvimwe zviratidzo nezvikonzero zvechirwere chepfu yemhuka dzinovaraidza, senasopharyngeal discharge kana kushaya, zvakafanana nezvezvitonhore zvemazuva ose. Dzimwe nguva zvinonetsa kuziva kana une zvitonhore kana chirwere chepfu. Kana zviratidzo zvichinzwa kwemavhiki anopfuura maviri, ungave une chirwere chepfu. Kana zviratidzo nezvikonzero zvako zvakakomba — nekuzara kwemhuno uye kuoma kurara kana kufema kunonzwika — fonera chiremba wako. Tsvaga rubatsiro rwekukurumidzira kana kufema kunonzwika kana kushomeka kwemhepo kuchikurumidza kuipa kana uine kushomeka kwemhepo nemabasa mashoma.

Allergies inoitika kana immune system yako ichipindura kune chimwe chinhu chekunze se pollen, mud, kana furu yemhuka.

Immune system yako inogadzira mapuroteni anozivikanwa se antibodies. Aya ma antibodies anokudzivirira kubva kune vanopinda vasina kukosha vanogona kukurwara kana kukonzera hutachiona. Kana uine allergies, immune system yako inogadzira ma antibodies anozivisa allergen yako chaiyo sechinhu chinovava, kunyangwe isiri.

Kana ukafema allergen kana kusangana nayo, immune system yako inopindura uye inogadzira inflammatory response munzira dzako dzemhino kana mapapu. Kuonana kwenguva refu kana kazhinji ne allergen kunogona kukonzera kuzvimba kwenguva refu (chronic) kwe airway kunoenderana ne asthma.

Allergy kune mhuka dzinovaraidza dzinowanzowanikwa. Zvisinei, mukana wekuti uve ne allergy kune mhuka dzinovaraidza unowedzera kana allergy kana asthma iri mumhuri menyu.

Kuwanikwa nemhuka dzinovaraidza mumakore ekutanga ehupenyu kunogona kukubatsira kudzivirira allergy kune mhuka dzinovaraidza. Zvidzidzo zvimwe zvakawana kuti vana vanogara nembwa mugore rekutanga rehupenyu vanogona kunge vane simba rakasimba rekudzivirira hutachiona hwemapapu panguva yebvudzi kupfuura vana vasina imbwa panguva iyoyo.

Kunetsekana kweSinuses

Kutemwa kusingaperi (kusingaperi) kwezvinyama munzira dzemhino zvinokonzerwa nekushaya ropa kunogona kudzivirira mapazi akasvibiswa akabatana nenhoroondo dzemhino (sinuses). Izvi zvinogona kukukonzera kuti uve nechikonzero chekuwana hutachiona hwebhakitiriya hwesinuses, sekunge sinusitis.

Kana usina mhuka asi uchifunga nezvekukudza kana kutenga imwe, ita shuwa kuti hauna maronda emhuka usati waita zvaunofunga.

Chiremba wenyu angave achizofungidzira kuti muri kutambura nehosha yekusangana nezvipfuwo zvichibva pazviratidzo, bvunzo yemhino yenyu, uye mhinduro dzenyu kumibvunzo yake kana yake. Angashandisa chishandiso chine chiedza kuti aone mamiriro emukati memhino yenyu. Kana muri kutambura nehosha yekusangana nezvipfuwo, mukati memhino yenyu ungave wakazvimba kana kuoneka wakacheneruka kana wakasvibira.

Chiremba wenyu angakurudzira bvunzo yehurema hwepadanda kuti azive chaizvo zvamuri kusangana nazvo. Mungatumirwa kune nyanzvi yehurema hwepadanda (allergist) kuti uite bvunzo iyi.

Mukubvunzo uku, zvikamu zvidiki zvemafuta ekubvisa zvinhu zvinokonzera hosha - kusanganisira mafuta ane mapuroteni ezvipfuwo - zvinobaya pamusoro peganda renyu. Izvi kazhinji zvinoitwa paruoko, asi zvinogona kuitwa kumusana.

Chiremba wenyu kana mukoti anotarisa ganda renyu kuti aone zviratidzo zvekusangana nehosha mushure memaminitsi gumi nemashanu. Kana muri kusangana nekatsi, semuenzaniso, muchava nehutu, ganda rinokwenya panobayiwa mafuta ekubvisa zvinhu zvekatsi paganda renyu. Zvinhu zvinowanzoitika mukubvunzo uku ndekukwenya uye kuzvimba. Izvi zvinowanzopera mukati memaminitsi makumi matatu.

Muimwe nguva, bvunzo yeganda harigone kuitwa nekuda kwekuvapo kwehosha yeganda kana nekuda kwekusangana nemishonga. Sechinhu chinotsiva, chiremba wenyu angarayira bvunzo yeropa inotarisa ropa renyu kuti ione maantibody chaiwo anokonzera hosha kune zvinhu zvakawanda zvinokonzera hosha, kusanganisira mhuka dzakasiyana-siyana. Kubvunzo uku kunogonawo kuratidza kuti muri kunzwa sei kune chinhu chinokonzera hosha.

Murairo wekutanga wekurapa chirwere chepfu yemhuka ndekudzivisa mhuka inokonzera chirwere ichoi zvakanyanya sezvinobvira. Kana wakaderedza kuonana kwako nepfu yemhuka, kazhinji unofanira kutarisira kuva nechirwere chepfu chinowanzoitika kana chisina simba.

Kazhinji zvinonetsa kana kuti hazvibviri kubvisa zvachose kuonana kwako nepfu yemhuka. Kunyangwe kana usina mhuka yemumba, unogona kusangana zvisingatarisirwi nepfu yemhuka inotakurwa pazvipfeko zvevamwe vanhu.

Kuwedzera pakudzivisa pfupfu yemhuka, unogona kuda mishonga yekudzora zviratidzo.

Chiremba wako anogona kukuraira kuti utange imwe yemishonga inotevera kuti uvandudze zviratidzo zvechirwere chepfu yemhuno:

Antihistamines inoderedza kugadzirwa kwekemikari yemuviri yekudzivirira iyo inoshanda mukati mechirwere chepfu, uye inobatsira kudzikamisa kukwenya, kusvotwa uye mhuno inoyerera.

Mishonga yeantihistamines inotorwa se spray yemhuno inosanganisira azelastine (Astelin, Astepro) uye olopatadine (Patanase). Mapiritsi eantihistamine anowanikwa pasina chinyorwa chechiremba (OTC) anosanganisira fexofenadine (Allegra Allergy), loratadine (Claritin, Alavert) uye cetirizine (Zyrtec Allergy); sirapu yeantihistamine inowanikwa pasina chinyorwa chechiremba (OTC) iripo kune vana. Mapiritsi eantihistamine ane chinyorwa chechiremba, akadai se levocetirizine (Xyzal) uye desloratadine (Clarinex), imwe sarudzo.

Decongestants inogona kubatsira kudzikisa tishu dzakazvimba mumhuno yako uye kuita kuti zvive nyore kufema nemhuno yako. Mamwe mapiritsi echirwere chepfu anowanikwa pasina chinyorwa chechiremba anosanganisa antihistamine ne decongestant.

Decongestants inotorwa nemuromo inogona kuwedzera kumanikidza eropa uye kazhinji haifaniri kunyatsotorwa kana uine kumanikidza eropa kukuru, glaucoma kana chirwere che cardiovascular. Taura nachiremba wako nezvekuti unogona kutora decongestant zvakachengeteka here.

Decongestants inowanikwa pasina chinyorwa chechiremba inotorwa se spray yemhuno inogona kuderedza zviratidzo zvechirwere chepfu kwenguva pfupi. Kana ukashandisa spray ye decongestant kwemazuva anopfuura matatu akatevedzana, inogona kuwedzera kuzvimba.

Leukotriene modifiers inodzivirira basa rekemikari dzakati dzomuviri yekudzivirira. Chiremba wako anogona kunyora montelukast (Singulair), piritsi rine chinyorwa chechiremba, kana corticosteroids nasal sprays kana antihistamines isiri sarudzo dzakanaka kwauri.

Migumisiro inogona kuitika ye montelukast inosanganisira chirwere chekufema kwepamusoro, kurwadziwa kwemusoro uye kupisa. Migumisiro isingawanzoitika inosanganisira kuchinja kwemufambiro kana manzwiro, sekushushikana kana kuora mwoyo.

Immunotherapy. Unogona "kudzidzisa" muviri wako wekudzivirira kuti urege kuva nepfu. Immunotherapy inopiwa kuburikidza neakatevedzana ekupfura kwechirwere chepfu.

Kupfura kwemvhiki imwe kusvika ku2 kunokuratidza kuhuwandu hudiki hwechirwere chepfu, muchiitiko chino, puroteni yemhuka inokonzera chirwere chepfu. Dose inowedzerwa zvishoma nezvishoma, kazhinji mukati memakore 4 kusvika ku6.

Kupfura kwekuchengetedza kunodiwa mavhiki mana ese kwemakore 3 kusvika ku5. Immunotherapy inowanzo shandiswa kana kurapwa kwakapusa kusina kukwana.

Nasal irrigation. Unogona kushandisa neti pot kana bhodhoro rakagadzirirwa zvakakosha kuti ugeze mvura yakakora uye zvinhu zvinokonzera kukwenya kubva mumhuno yako nemvura yakagadzirwa yegungwa (saline) rinse.

Kana uri kugadzirira saline solution iwe pachako, shandisa mvura isina tsvina — distilled, sterile, yakabikwa kare uye yakatonhorera, kana yakacheneswa nefiritha ine saizi ye 1 micron kana diki. Ita shuwa kuti ugeze mudziyo wekugezesa mushure mekushandisa kwega kwega nemvura isina tsvina, uye siya wakavhurika kuti uome.

• Antihistamines inoderedza kugadzirwa kwekemikari yemuviri yekudzivirira iyo inoshanda mukati mechirwere chepfu, uye inobatsira kudzikamisa kukwenya, kusvotwa uye mhuno inoyerera.

  Mishonga yeantihistamines inotorwa se spray yemhuno inosanganisira azelastine (Astelin, Astepro) uye olopatadine (Patanase). Mapiritsi eantihistamine anowanikwa pasina chinyorwa chechiremba (OTC) anosanganisira fexofenadine (Allegra Allergy), loratadine (Claritin, Alavert) uye cetirizine (Zyrtec Allergy); sirapu yeantihistamine inowanikwa pasina chinyorwa chechiremba (OTC) iripo kune vana. Mapiritsi eantihistamine ane chinyorwa chechiremba, akadai se levocetirizine (Xyzal) uye desloratadine (Clarinex), imwe sarudzo.

• Corticosteroids inopiwa se spray yemhuno inogona kuderedza kuzvimba uye kudzora zviratidzo zvehay fever. Mishonga iyi inosanganisira fluticasone propionate (Flonase Allergy Relief), mometasone furoate (Nasonex), triamcinolone (Nasacort Allergy 24HR) uye ciclesonide (Omnaris). Nasal corticosteroids inopa dose shoma yemushonga uye ine njodzi shoma yemigumisiro kupfuura oral corticosteroids.

• Decongestants inogona kubatsira kudzikisa tishu dzakazvimba mumhuno yako uye kuita kuti zvive nyore kufema nemhuno yako. Mamwe mapiritsi echirwere chepfu anowanikwa pasina chinyorwa chechiremba anosanganisa antihistamine ne decongestant.

  Decongestants inotorwa nemuromo inogona kuwedzera kumanikidza eropa uye kazhinji haifaniri kunyatsotorwa kana uine kumanikidza eropa kukuru, glaucoma kana chirwere che cardiovascular. Taura nachiremba wako nezvekuti unogona kutora decongestant zvakachengeteka here.

  Decongestants inowanikwa pasina chinyorwa chechiremba inotorwa se spray yemhuno inogona kuderedza zviratidzo zvechirwere chepfu kwenguva pfupi. Kana ukashandisa spray ye decongestant kwemazuva anopfuura matatu akatevedzana, inogona kuwedzera kuzvimba.

• Leukotriene modifiers inodzivirira basa rekemikari dzakati dzomuviri yekudzivirira. Chiremba wako anogona kunyora montelukast (Singulair), piritsi rine chinyorwa chechiremba, kana corticosteroids nasal sprays kana antihistamines isiri sarudzo dzakanaka kwauri.

  Migumisiro inogona kuitika ye montelukast inosanganisira chirwere chekufema kwepamusoro, kurwadziwa kwemusoro uye kupisa. Migumisiro isingawanzoitika inosanganisira kuchinja kwemufambiro kana manzwiro, sekushushikana kana kuora mwoyo.

• Immunotherapy. Unogona "kudzidzisa" muviri wako wekudzivirira kuti urege kuva nepfu. Immunotherapy inopiwa kuburikidza neakatevedzana ekupfura kwechirwere chepfu.

  Kupfura kwemvhiki imwe kusvika ku2 kunokuratidza kuhuwandu hudiki hwechirwere chepfu, muchiitiko chino, puroteni yemhuka inokonzera chirwere chepfu. Dose inowedzerwa zvishoma nezvishoma, kazhinji mukati memakore 4 kusvika ku6.

  Kupfura kwekuchengetedza kunodiwa mavhiki mana ese kwemakore 3 kusvika ku5. Immunotherapy inowanzo shandiswa kana kurapwa kwakapusa kusina kukwana.

• Nasal irrigation. Unogona kushandisa neti pot kana bhodhoro rakagadzirirwa zvakakosha kuti ugeze mvura yakakora uye zvinhu zvinokonzera kukwenya kubva mumhuno yako nemvura yakagadzirwa yegungwa (saline) rinse.

  Kana uri kugadzirira saline solution iwe pachako, shandisa mvura isina tsvina — distilled, sterile, yakabikwa kare uye yakatonhorera, kana yakacheneswa nefiritha ine saizi ye 1 micron kana diki. Ita shuwa kuti ugeze mudziyo wekugezesa mushure mekushandisa kwega kwega nemvura isina tsvina, uye siya wakavhurika kuti uome.

Kudzivirira kubatwa nezvipfuwo ndiwo mushonga wakanakisa wechirwere chepfuwo. Kune vazhinji vanhu izvozvo hazvinzwi sechinhu chakanaka, nekuti nhengo dzemhuri kazhinji dzinonyanya kubatana nezvipfuwo zvavo. Taura nachiremba wako nezvekuti kuderedza kubatwa nezvipfuwo zvako, panzvimbo pekutsvaga imba itsva yechipfuwo chako, kungakwana here pakurapa chirwere chako chepfuwo.

Kana ukawana imba itsva yechipfuwo chako, zviratidzo zvechirwere chako hazvizopararike nekukurumidza. Kunyangwe mushure mekuchenesa kwakakwana, imba yako ingave ine mazinga akakosha eallergens yezvipfuwo kwemavhiki kana mwedzi yakati wandei. Matanho anotevera anogona kubatsira kuderedza mazinga eallergens yezvipfuwo mumba itsva isina mhuka:

Kana uchirinda chipfuwo chako, unogona kubatsira kuderedza allergens mumba mako nezano iri:

• Chenesa. Ita kuti mumwe munhu asina chirwere chepfuwo achene imba yose, kusanganisira kugeza kwakakwana kwematendekete nemadziro.

• Chinja kana fambisa fenicha yakafukidzwa. Chinja fenicha yakafukidzwa kana zvichibvira, sezvo kuchenesa kuchasabvisa allergens yose yezvipfuwo kubva pakafukidzwa. Famisa fenicha yakafukidzwa kubva mukamuri yako yekurara kuenda kune imwe nzvimbo yemumba mako.

• Chinja makatepeti. Kana zvichibvira, chinja makatepeti, kunyanya mukamuri yako yekurara.

• Chinja mapapiro. Chinja mashiti, mablanketi nezvimwe zvinofukidza mibhedha, nekuti zvakaoma kubvisa allergens yezvipfuwo zvachose. Chinja mapapiro emibhedha. Kana usingakwanisi kuchinja matresi ako nemabhokisi masprings, fukidza nemafukidziro anodzivirira allergens.

• Shanyisa mafiritha ane hunyanzvi kukuru. Mafiritha ehigh-efficiency particulate air (HEPA) ema ducts ako angabata allergens mumhepo, uye high-efficiency particulate air (HEPA) vacuum bags ingaderedza huwandu hwedander rustled nekuchenesa kwako. HEPA air purifiers inogona kuderedzawo airborne pet allergens.

• Geza chipfuwo chako kazhinji. Kumbira nhengo yemhuri kana shamwari isina marwadzo kuti igeze chipfuwo chako vhiki nevhiki.

• Gadzira nzvimbo isina mhuka. Ita kuti makamuri emumba mako, senge kamuri yako yekurara, ive nzvimbo dzisina mhuka kuti udzivise mazinga eallergens mumakamuri iwayo.

• Bvisa makatepeti nezvinhu zvinokwezva dander. Kana zvichibvira, chinja makatepeti emadziro-ku-madziro netile, huni, linoleum kana vinyl flooring izvo zvisingazokwezvi allergens yezvipfuwo nyore nyore. Funga nezvekuchinja zvimwe zvinhu zvinokwezva allergens, senge fenicha yakafukidzwa, mapazi nemabharinda akati sandara.

• Tsvaga rubatsiro. Kana zvasvika panguva yekuchenesa kennel yechipfuwo chako, bhokisi rekugeza kana cage, kumbira nhengo yemhuri kana shamwari isina chirwere chepfuwo kuti iite basa racho.

• Shanyisa mafiritha ane hunyanzvi kukuru. HEPA air purifiers ne vent filters inogona kubatsira kuderedza airborne pet allergens.

• Chengeta chipfuwo chako kunze. Kana chipfuwo chako chikwanisa kurarama zvakanaka kunze, unogona kuderedza huwandu hweallergens mumba mako. Sarudzo iyi haina kukodzera zvipfuwo zvizhinji kana mumamiriro ekunze akati.