Allergy yeMhuka Ndezvipi? Zviratidzo, Zvinokonzera, & Kurapa

Allergy ye mhuka inoitika kana immune system yako ichishanda nemapuroteni ari muma cell eganda remhuka, mate, kana weti. Muviri wako unokanganisa mapuroteni aya asingakuvadzi sevanopinda vanokuvadza, wobva watanga kurwisa, zvichiita kuti pave nezviratidzo senge kukosora, maziso anokwenya, kana ganda rakasviba.

Iyi mamiriro anoita kuti vanhu mamirioni pasi rose varware, uye hausi wega kana uchida mhuka asi uchinetseka nekuita kweallergy dziri pedyo nadzo. Mashoko akanaka ndeakuti allergy ye mhuka inogona kudzorwa nemazano chaiwo nemarapirwo.

Zviratidzo zveAllergy yeMhuka Ndezvipi?

Zviratidzo zveallergy ye mhuka kazhinji zvinoonekwa mukati memaminitsi kusvika kumaawa mushure mekubata nemhuka. Kuita kwemuviri wako kunogona kubva pakusagadzikana kusvika kune zviratidzo zvinonyanya kuoneka zvinokanganisa mabasa ako ezuva nezuva.

Aya ndiwo zviratidzo zvakajairika zvaunogona kuona:

• Kukosora uye mhuno inoyerera kana yakazvimba
• Maziso anokwenya, matsvuku, kana ane mvura
• Kukosora kana kufema kunonzwika
• Ganda rakasviba, mahombe, kana kuwedzera kwe eczema
• Mhuno kana denga remuromo rinokwenya
• Kumanikidzwa pachiso nekukuvadzwa
• Kumuka kazhinji nekuda kwekufema kana kuoma kufema

Vamwe vanhu vanonzwawo zviratidzo zvisingawanzoitika senge kurwadziwa kwemusoro, kushaya simba, kana kuoma kufunga. Kana uine asthma, allergy ye mhuka inogona kukonzera matambudziko akaoma ekufemba anosanganisira kuoma kwepfupa uye kufema kwakaoma.

Mukadiki, allergy yakakomba ye mhuka inogona kukonzera anaphylaxis, mamiriro anotyisa anoda rubatsiro rwekukurumidza. Izvi zvinowanzo sanganisira mahombe akapararira, kuoma kufema, kurova kwemoyo kwakanyanya, uye kurasikirwa nepfungwa.

Chii Chinokonzera Allergy yeMhuka?

Allergy ye mhuka inokonzerwa nemapuroteni anonzi allergens ayo mhuka inogadzira. Mapuroteni aya anowanikwa mu dander yemhuka (zvidimbu zvidiki zve ganda rafa), mate, weti, nezvimwe zvinhu zvemumuviri.

Kana ukatora kana kubata allergens aya, immune system yako inokanganisa ichizviona sezvinhu zvinokuvadza. Muviri wako wobva wagadzira antibodies inonzi immunoglobulin E (IgE) uye unoburitsa zvinhu senge histamine kurwisa zvaunofunga kuti zvinotyisa.

Zvinhu zvikuru zvinokonzera allergy ye mhuka zvinosanganisira:

• Allergens dzekatsi (Fel d 1 protein) - inowanikwa muganda, mate, uye weti
• Allergens dzembwa (Can f 1 uye Can f 2 mapuroteni) - iri mu dander, mate, uye weti
• Allergens dzenzou - inowanikwa mumapiri, matumbu, uye dander
• Allergens dzemhuka diki kubva kumakonzo, hamsters, guinea pigs, uye mbeva
• Allergens dzemabhiza - iri muvhu, dander, uye mate

Zvinonakidza, hapana mhuka chaiyo ine “hypoallergenic”, kunyangwe dzimwe mhuka dzichigadzira allergens shoma pane dzimwe. Kunyange katsi dzisina bvudzi nembwa dzichiri kugadzira mapuroteni anokonzera allergy.

Allergens dzemhuka diki kwazvo uye dzinotambanuka, zvinoreva kuti dzinogona kufamba mumhepo kwemaawa uye kunamatira pamifurini, nguo, uye masvingo. Ndosaka ungave nezviratidzo kunyangwe mumaimba umo hapana mhuka dziripo iye zvino.

Zvinhu Zvinowedzera Ngozi yeAllergy yeMhuka Ndezvipi?

Zvinhu zvakati wandei zvinogona kuwedzera mukana wekuwana allergy ye mhuka. Kunzwisisa izvi zvinhu zvinowedzera ngozi kunogona kukubatsira kudzora kubata kwako nezviratidzo.

Zvinhu zvinonyanya kuwedzera ngozi zvinosanganisira:

• Nhoroondo yemhuri yeallergy kana asthma
• Kuva nemamwe allergy senge hay fever kana allergy yekudya
• Kubata nemhuka muhudiki
• Kurarama nemhuka kwenguva yakareba
• Kuva ne asthma kana mamwe matambudziko ekufemba
• Zera (vana vanowanzo kuwana allergy itsva)

Kutsvagisa kunoratidza kuti kubata nemhuka pakutanga kweupenyu kunogona kudzivirira kuwana allergy gare gare. Zvisinei, izvi hazvishande kune munhu wese, uye magene ari basa guru mukuona kuti ndiani achawana allergy ye mhuka.

Rini Unofanira Kuona Chiremba NezveAllergy yeMhuka?

Unofanira kufunga nezvekuona chiremba kana zviratidzo zveallergy ye mhuka zvikanganisa hupenyu hwako hwezuva nezuva kana hope. Zviratidzo zvinoramba zviripo zvisingavandudzeki ne mishonga yekutengesa zvinodawo kutarisirwa nachiremba.

Rongedza nguva yekuona chiremba kana uine kuzvimba kwemhuno, kuwanda kwekuzvimba kwesinus, kana kuwedzera kwezviratidzo zve asthma pedyo nemhuka. Chiremba wako anogona kukubatsira kuona kana mhuka ndidzo dzinokonzera uye anokurudzira marapirwo akakodzera.

Tsvaga rubatsiro rwekukurumidza kana uine zviratidzo zvakakomba senge kuoma kufema, kurova kwemoyo kwakanyanya, kuzvidza, kana mahombe akapararira mushure mekubata nemhuka. Izvi zvinogona kuva zviratidzo zve anaphylaxis, izvo zvinoda kurapwa nekukurumidza.

Matambudziko Anogona Kuitika neAllergy yeMhuka Ndezvipi?

Kunyangwe allergy ye mhuka ichigona kudzorwa, dzimwe nguva inogona kukonzera matambudziko akaoma ehutano kana isina kurapwa. Kunzwisisa aya matambudziko kunokubatsira kutora matanho akakodzera ekudzivirira hutano hwako.

Matambudziko akajairika aunogona kuona anosanganisira:

• Kuzvimba kwenguva refu kwesinus nekuda kwekuzvimba kwemhuno
• Kusagadzikana kwehope nekuda kwekufema usiku kana kuoma kufema
• Kuwedzera kwezviratidzo zve asthma uye kuwedzera kwemishonga inodiwa
• Kunetseka kwematumbu nekuda kwekusviba kwesinus
• Kushaya simba kwenguva refu nekuda kwekugara usingarare zvakanaka
• Kunetseka kwepasi nekukwenya eczema kana mahombe

Mukadiki, vanhu vane allergy yakakomba ye mhuka vanogona kuwana allergic asthma, umo kubata neallergens dzemhuka kunokonzera matambudziko akaoma ekufemba. Iyi mamiriro anoda kutarisirwa zvakanaka uye dzimwe nguva kurapwa kwekukurumidza.

Vamwe vanhu vanonzwawo zvinonzi “allergic march,” umo allergy ye mhuka isina kurapwa inowedzera kuwana mamwe allergy panguva.

Allergy yeMhuka Inoratidzwa Sei?

Kuratidza allergy ye mhuka kazhinji kunosanganisira nhoroondo yehutsanana, bvunzo yemuviri, uye bvunzo chaiyo yeallergy. Chiremba wako anotanga nekubvunza nezvezviratidzo zvako uye nguva yavanouya.

Bvunzo dzekurapa dzakajairika dzinosanganisira bvunzo dze ganda, umo zvidiki zve allergens dzemhuka zvinowanikwa paganda rako kuti uone kana uri kuita.

Chiremba wako anogona kukurudzirawo kuchengeta dhiari yezviratidzo kuti uone kuti zviratidzo zvako zvinoitika riini uye kupi. Izvi zvinobatsira kuona zvinhu uye kusimbisa kana mhuka ndidzo dzinokonzera zviratidzo zvako.

Dzimwe nguva, bvunzo yekubvisa inobatsira apo unodzivisa kubata nemhuka kwemavhiki mashoma kuti uone kana zviratidzo zvichishanda. Iyi nzira inobatsira inogona kupa ruzivo rwakakosha nezve zvinhu zvako.

Kurapa kweAllergy yeMhuka Ndezvipi?

Kurapa kweallergy ye mhuka kunotarisa pakuderedza zviratidzo uye kuvandudza hupenyu hwako. Nzira inonyanya kushanda kazhinji inosanganisira kudzivisa allergens pamwe nemishonga yakakodzera kana zvichidiwa.

Sarudzo dzekurapa dzakajairika dzinosanganisira:

• Antihistamines kuderedza kukosora, kukwenya, uye mhuno inoyerera
• Mishonga yemhuno inoshandiswa kuderedza kuzvimba
• Mishonga yekuzvimba kwemhuno yenguva pfupi
• Madonhwe emaziso ekukwenya, maziso ane mvura
• Mishonga ye asthma kana uine matambudziko ekufemba
• Mishonga yeallergy (immunotherapy) yekudzora kwenguva refu

Chiremba wako anogona kukurudzira kutanga ne antihistamines yekutengesa uye mishonga yemhuno. Kana izvi zvisina kukwana, mishonga inorayirwa nachiremba kana mishonga yeallergy inogona kudiwa.

Immunotherapy inosanganisira kuwana jekiseni kazhinji yezvidiki zve allergens dzemhuka kuti zvishoma nezvishoma zviwedzere kusashivirira kwako. Iyi kurapa kunotora nguva asi kunogona kuderedza kusashivirira kwako kumhuka kwemakore akawanda.

Nzira yekudzora Allergy yeMhuka pamba

Kudzorera allergy ye mhuka pamba kunosanganisira kugadzira nharaunda inoderedza kubata kwako ne allergens. Kushandurwa kwakakosha mumabasa ako ezuva nezuva kunogona kuita musiyano mukuru mukudzora zviratidzo.

Aya ndiwo matanho aunogona kutora:

• Chengeta mhuka dzisina kupinda mukamuri yekurara uye pamifurini
• Shandisa air purifiers ine HEPA filters
• Geza maoko pakarepo mushure mekubata nemhuka
• Iva nemunhu anoburitsa uye anogeza mhuka nguva dzose
• Bvisa makatepeti uye shandisa pasi rakaoma kana zvichibvira
• Geza mubhedha nemapazi nemvura inopisa vhiki nevhiki
• Chengeta nzvimbo dzako kazhinji ne HEPA filter vacuum

Kana uri kushanyira maimba ane mhuka, kutora antihistamine usati waenda kunogona kubatsira kudzivirira zviratidzo. Kugeza uye kuchinja nguo mushure mekubata nemhuka kunobvisawo allergens paganda rako nebvudzi.

Funga nezvekugadzira nzvimbo dzakati dziri pamba dzisina mhuka, kunyanya kamuri yako yekurara. Izvi zvinokupa nzvimbo yakachengeteka yekuzorora kana zviratidzo zvichitanga.

Allergy yeMhuka Inogona Kudzivirirwa Sei?

Kudzivirira zvachose allergy ye mhuka hazvibviri nguva dzose, kunyanya kana uine magene anokonzera. Zvisinei, unogona kutora matanho ekuderedza ngozi yako uye kuderedza zviratidzo.

Nzira yakanakisa yekudzivirira ndeyekuderedza kubata nemhuka, kunyanya muhudiki apo allergy kazhinji inouya. Kana uri kufunga nezvekutenga mhuka, shandisa nguva nemhuka iyoyo kuti uone kuti unonzwa sei.

Vamwe vanhu vanoona kuti marudzi akati kana mhuka imwe chete inokonzera zviratidzo zvishoma, kunyangwe izvi zvichienderana nemunhu. Kuchengeta mhuka zvakanaka uye kuchengetedza mweya wakachena mukati meimba kunogona kuderedza allergens mumba mako.

Ungagadzirira Sei Kuona Chiremba Wako?

Kuchengetedza nguva yako yekuona chiremba kunobatsira kuve nechokwadi chekuti unowana kurapwa kwakakodzera. Chiremba wako anoda ruzivo rwakakwana nezvezviratidzo zvako nezvinhu zvinokonzera.

Usati waenda, nyora nguva yekuonekwa kwezviratidzo zvako, nguva yavanogara, uye zvinhu zvinokonzera. Cherechedza mishonga yauraya uye kana yakubatsira kana kukonzera zvinetso.

Uya ne rondedzero yemhuka dzose dzawakabata nadzo, kusanganisira marudzi uye nguva yaunopedza nadzo. Taurawo nezvenhoroondo yemhuri yeallergy kana asthma, sezvo ruzivo urwu ruchibatsira chiremba wako kunzwisisa zvinhu zvinowedzera ngozi.

Kana zvichibvira, dzivisa kutora antihistamines kwemazuva mashoma usati waita bvunzo yeallergy, sezvo zvinogona kukanganisa mhinduro. Chiremba wako achakupa mirairo chaiyo pamishonga yekudzivisa uye kwenguva yakareba sei.

Chii Chinonyanya Kukosha NezveAllergy yeMhuka?

Allergy ye mhuka mamiriro akajairika asi anogona kudzorwa ayo asingafaniri kukuvadza kufara kwako. Nekubatanidzwa kwakakodzera kwezvinhu zvekudzivirira, mishonga, uye dzimwe nguva immunotherapy, vanhu vazhinji vanogona kudzora zviratidzo zvavo zvakanaka.

Chinonyanya kukosha kushanda nemutapi wenyu kuti muite chirongwa chekurapa chinokodzera mararamiro enyu uye zviratidzo.

Yeuka kuti kuva neallergy ye mhuka hazvirevi kuti haugone kuva nemhuka. Vanhu vazhinji vanodzora mamiriro avo zvakanaka vachiri kufara nemhuka nekuronga zvakanaka nekurapwa kwakakodzera.

Mibvunzo InowanzoBvunzwa NezveAllergy yeMhuka

Unogona Kuwana Allergy yeMhuka Gare Gare Muupenyu Here?

Hongu, unogona kuwana allergy ye mhuka pazera ripi zvaro, kunyangwe kana wakagara nemhuka upenyu hwako hwese usina matambudziko. Allergy ye mhuka inouya pakuva mukuru inowanzoitika uye inogona kuuya zvishoma nezvishoma kana kuoneka kamwe kamwe mushure mekubata nemhuka kwenguva yakareba.

Pane Mhuka Dzinonzi Hypoallergenic Here?

Hapana mhuka ine hypoallergenic zvachose, asi dzimwe mhuka dzinopa allergens shoma pane dzimwe. Poodles, marudzi akati ekatsi, uye dzimwe mbwa diki dzinogona kukonzera zviratidzo zvishoma, asi kuita kwemunhu kunosiyana zvikuru. Nzira yakanakisa ndeyekushandisa nguva nemhuka usati waimisa kumba.

Allergy yeMhuka Inogona Kukonzera Asthma Here?

Allergy ye mhuka inogona kukonzera zviratidzo zve asthma kune vanhu vane mamiriro acho, uye mune dzimwe nguva, inogona kukonzera allergic asthma. Kana uine kufema kunonzwika, kuoma kwepfupa, kana kuoma kufema pedyo nemhuka, zvakakosha kuona chiremba kuti aongorore uye akupe kurapwa kwakakodzera.

Allergens dzemhuka dzinogara kwenguva yakareba sei mumba?

Allergens dzemhuka dzinogona kugara mumba kwemwedzi kana makore mushure mekunge mhuka yabva. Aya mapuroteni anobatirira pamifurini, makatepeti, uye masvingo, uye anogona kugara mumhepo kwemaawa. Kuchenesa zvakanaka, kuchinja makatepeti, uye kushandisa air purifiers kunogona kubatsira kuderedza allergens panguva.

Unogona kusimba kune allergy ye mhuka zvakasikwa here?

Kunyangwe vamwe vanhu vachiti zviratidzo zvavo zvinoderedzwa nekubata kwenguva refu, izvi hazvivimbike kana zvinokurudzirwa sesarudzo yekurapa. Kubata kwenguva refu pasina kudzora kunogona kuwedzera allergy kune vanhu vazhinji. Immunotherapy ndiro rakachengeteka uye rinonyanya kushanda rekugadzira kusashivirira kune allergens dzemhuka.