Kusvibisa Mishonga Inorayirwa Nachiremba

Kushandisa zvinodhaka zvinorayirwa nachiremba nenzira isina kurongwa nachiremba. Kushandisa zvinodhaka zvinorayirwa nachiremba nenzira isina kurongwa, kunonziwo kushandisa zvinodhaka zvinorayirwa nachiremba nenzira isiriyo, kunosanganisira zvinhu zvose kubva pakutora mushonga wekurwadziwa wemukomana wako wekumashure kusvika pakutsenga kana kuiswa mukati memishonga yakapwanyika kuti udzore. Kushandisa zvinodhaka zvinorayirwa nachiremba nenzira isina kurongwa kunogona kuva kwenguva refu uye kunokanganisa, pasinei nezvibereko zvakaipa.

Dambudziko riri kuwedzera, kushandiswa kwemishonga inorayirwa kunogona kukanganisa mapoka ese ezera, kusanganisira vechidiki. Mishonga inorayirwa inonyanya kushandiswa zvisina kurongwa inosanganisira mishonga inorwisa marwadzo, mishonga inodzikamisa kunetseka, mishonga inorara, uye mishonga inokurudzira.

Kuziva pakutanga kushandiswa kwemishonga inorayirwa nenzira isina kurongwa uye kuita chimwe chinhu pakutanga kunogona kudzivirira dambudziko kubva pakushanduka kuva kusavimba.

Zviratidzo nezviratidzo zvekusashandisa mishonga yakanyorwa zvinoenderana nemushonga chaiwo. Nekuda kwezvinhu zvavo zvekuchinja pfungwa, mishonga yakanyanya kushandiswa zvisina kunaka ndeye: Opioids inoshandiswa kurapa marwadzo, senge mishonga ine oxycodone (Oxycontin, Percocet) uye ine hydrocodone (Norco) Mishonga inodzikamisa kunetseka, sedatives uye hypnotics inoshandiswa kurapa kunetseka nekushaya hope, senge alprazolam (Xanax), diazepam (Valium) uye zolpidem (Ambien) Stimulants inoshandiswa kurapa kusagadzikana kwepfungwa / hyperactivity disorder (ADHD) uye matambudziko ekurara, senge methylphenidate (Ritalin, Concerta, nezvimwewo), dextroamphetamine-amphetamine (Adderall XR, Mydayis) uye dextroamphetamine (Dexedrine) Kuvimba Kutsamwa Kunzwa kusinganzwisisiki Kufema kuri nheyo Kurara Kusanzwisisika Kusagadzikana kwekuita Kuwedzera huwandu hunodiwa kurapa marwadzo Kuwedzera kana kuwedzera kunzwa kurwadziwa nehuwandu hwakakwirira Kurara Kusanzwisisika Kufamba kusingagadzikani Kutaura kusina kunaka Kusakwanisa kunzwisisa Kuora musoro Matambudziko ekurangarira Kufema kuri nheyo Kuwedzera kuziva Kunzwa kusinganzwisisiki Kupomba kwemoyo kusinganzwisisiki Kuderera kweropa Kuderera kwemuviri Kuderedza chido chekudya Kushaya hope Kusagadzikana Kunetseka Kuora mwoyo Kuita zvekunyepa, kuba kana kutengesa mishonga Kutora huwandu hwakakwirira kupfuura zvakanyorwa Kuva nouhasha kana kuva nemafungiro asinganzwisisiki Kurara zvishoma kana zvakawanda Kuita zvisarudzo zvisina kunaka Kuva nesimba rakawanda, kusinganzwisisiki kana kuwedzera Kurara Kukurumidza kuzadza kana kuramba "kurasikirwa" nemishonga, saka mishonga yakawanda inofanira kunyorwa Kuedza kuwana mishonga kubva kune vanopfuura mumwe mushonga Taura nachiremba wako kana uchifunga kuti ungave une dambudziko rekushandisa mishonga yakanyorwa. Unganzwa kunyara kutaura nezvazvo - asi yeuka kuti vanachiremba vakadzidziswa kukubatsira, kwete kukutongesa. Zviri nyore kutarisana nedambudziko pakutanga usati wasvika pakuzvimba uye zvichiita kuti pave nematambudziko makuru.

Taura nachiremba wako kana uchifunga kuti ungave uine dambudziko rekushandisa mishonga inorayirwa. Ungashamisika kutaura nezvazvo—asi yeuka kuti vanachiremba vakadzidziswa kukubatsira, kwete kukutongesa. Zviri nyore kutarisana nedambudziko pakutanga usati wava kuzvidhakwa uye zvichiita kuti pave nedzimwe nyaya dzakakomba.

Vanemakore gumi nemashanu kusvika kuvakuru vanoshandisa zvinodhaka zvinorayirwa nachiremba nenzira isina kunaka nekuda kwezvikonzero zvakawanda, zvakadai se:

• Kuti vanzwe zvakanaka kana kufara
• Kuti vazorore kana kuderedza kushushikana
• Kuti vadzikise marwadzo
• Kuti vadzikise chido chekudya
• Kuti vawedzere kucherechedza
• Kuedza migumisiro yemishonga mupfungwa
• Kuti varambe vachida mushonga uye kudzivirira kusiya mushonga
• Kuti vagamuchirwe nevezera ravo kana kuti kuva munharaunda
• Kuedza kuvandudza kuisa pfungwa pazvidzidzo kana pabasa

Vamwe vanhu vanoitya kuti vangaita zvekuzvidhakisa mishonga inorayirwa nechirwere, sekunge marwadzo anorayirwa mushure mekuvhiyiwa. Asi unogona kuderedza njodzi yako nekutevera zvakanyatsonaka mirairo yemupi wehutano hwako yekuti ungatora sei mushonga wako.

Kushandiswa zvisina kunaka kwemishonga inorayirwa kwakanyanya pakati pevechidiki nevakuru vechidiki.

Zvinhu zvinokonzera kushandiswa zvisina kunaka kwemishonga inorayirwa zvinosanganisira:

• Zvekuzvidhakisa kare kana zvino kune mamwe makemikari, kusanganisira doro nemafuta
• Nhoroondo yemhuri yematambudziko ekushandisa zvinhu zvinodhaka
• Zvimwe zvirwere zvepfungwa zvakagarapo
• Kuwana nyore kwemishonga inorayirwa, sekunge kuva nemishonga inorayirwa mukabati remishonga yemumba
• Kushaya ruzivo nezve mishonga inorayirwa nenjodzi yayo

Kushandiswa zvisina kunaka kwemishonga inorayirwa muvakuru vakuru kuri dambudziko riri kukura, kunyanya kana vakasanganisa mishonga nedoro. Kuva nematambudziko akawanda ehutano uye kutora mishonga yakawanda kunogona kuisa vanhu panjodzi yekushandisa zvinodhaka zvisina kunaka kana kuita zvekuzvidhakisa.

Kushandisa mishonga inorayirwa nachiremba zvisina kururama kunogona kukonzera matambudziko akawanda. Mishonga inorayirwa nachiremba inogona kuva ngozi zvikuru—uye kunyange kuita kuti munhu afa— kana yakatorwa nehuwandu hukuru, kana yakasanganiswa nemimwe mishonga inorayirwa nachiremba kana mishonga yekutengesa pasina kurairwa nachiremba, kana yakatorwa ne doro kana zvinodhaka zvisiri pamutemo kana zvinoshandiswa kuti vanhu vanakidzwe. Heano mamwe mienzaniso yemigumisiro yakakomba yekushandisa mishonga inorayirwa nachiremba zvisina kururama: Opioids inogona kukonzera kupera simba kwekufema uye mukana wekuti munhu arege kufema. Opioids inogona kukonzerawo coma. Kuwanda kwemishonga kunogona kuita kuti munhu afe.Mishonga yekudzikamisa manzwiro neyekurara — mishonga inokubatsira kunzwa wakadzikama kana kusava nekunetseka — inogona kukonzera matambudziko ekurangarira, kupera simba kweropa uye kupera simba kwekufema. Kuwanda kwemishonga kunogona kukonzera coma kana rufu. Kumisa mushonga kamwe kamwe kunogona kukonzera zviratidzo zvekushaya mushonga izvo zvinogona kusanganisira tsinga dzinoshingaira uye kuita manyoka.Mishonga inokurudzira inogona kukonzera kuwedzera kwemwero wekupisa kwemuviri, matambudziko emoyo, kuwedzera kweropa, manyoka kana kudedera, kurota, hasha, uye kufungira zvisina kururama. Nekuti mishonga inorayirwa nachiremba inowanzo shandiswa zvisina kururama inoshanda pakati peuropi rinopa mufaro, zvinogoneka kuti munhu ave nekuenderera mberi kwekuzvivaraidza uye kuora mwoyo. Kuenderera mberi kwekuzvivaraidza. Kuenderera mberi kwekuzvivaraidza, kunonziwo kusashanda kwemishonga, ndiko kupindura kwemuviri pakushandisa mushonga kwenguva refu. Vanhu vane kuenderera mberi kwekuzvivaraidza pamushonga vangada huwandu hukuru hwemishonga kuti vawane migumisiro imwechete uye vangave nezviratidzo zvekushaya mushonga kana vakaderedza kana kumisa mushonga kamwe kamwe.Kuora mwoyo. Vanhu vane kuora mwoyo pamushonga vanogona kuva nekuenderera mberi kwekuzvivaraidza, asi vanotsvaka mushonga zvakanyanya uye vanoramba vachishandisa kunyange kana mushonga iwoyo uchiita matambudziko makuru muhupenyu hwavo. Mimwe migumisiro inogona kusanganisira: Kuita zvinhu zvine ngozi nekuda kwekusarudza zvisina kunakaKushandisa zvinodhaka zvisiri pamutemo kana zvinoshandiswa kuti vanhu vanakidzweKuita mhosvaKuita tsaona dzemotokariKuratidza kudzikira pakudzidza kana kubasaKunetseka ukama

Kushandisa mishonga inorayirwa nachiremba zvisina kururama kunogona kuitika kune vanhu vanoda zvinodzimakurwadziwa, zvinoraraidza kana zvinokurudzira kuti varapwe chirwere. Kana uri kutora mushonga unorayirwa nachiremba unowanzoita kuti vanhu vashandise zvinodhaka zvisina kururama, heano mamwe mazano ekuderedza njodzi yako:

• Ita shuwa kuti uri kutora mushonga wakarurama. Ita shuwa kuti chiremba wako anzwisisa zvakajeka mamiriro ako ezvinhu uye zviratidzo. Udza chiremba wako nezve mishonga yose yaunotora, pamwe chete nemishonga yaungatenga pasina kurairwa nachiremba, zvinomera nezvimwe zvinowedzerwa, doro nezvimwe zvinodhaka. Bvunza chiremba wako kana paine mushonga mumwe une zvinosanganiswa zvine mukana mudiki wekuita kuti munhu azvipinde.
• Tarisa nachiremba wako nguva nenguva. Taura nachiremba wako nguva nenguva kuti uone kana mushonga wacho uri kushanda uye uri kutora huwandu hwakarurama.
• Tevedza mirairo zvakanyatsonaka. Shandisa mushonga wako sezvakarayirwa. Usarega kana kuchinja huwandu hwemushonga wega kana usingaone seuri kushanda pasina kutaura nachiremba wako. Semuenzaniso, kana uri kutora mushonga unodzimakurwadziwa usingadziviriri marwadzo ako zvakakwana, usatora zvakawanda.
• Ziva kuti mushonga wako unoitei. Bvunza chiremba wako kana mushonga kuti uzive zvaunofanira kutarisira. Tarisawo kana mishonga yakasiyana, zvigadzirwa zvausingatenga pasina kurairwa nachiremba kana doro zvinofanira kudziviswa paunenge uchitora mushonga uyu.
• Usamboshandisa mushonga wemunhu mumwe. Munhu wese akasiyana. Kunyangwe kana uine chirwere chakafanana, zvinogona kunge zvisiri mushonga wakarurama kana huwandu hwako.
• Usarayira mishonga paIndaneti kunze kwekunge iri kubva kuchemikisi chinotendeseka. Mamwe mawebsite anotengesa mishonga yenhema inorayirwa nachiremba neaya asingarayirwi nachiremba anogona kunge aine njodzi. Mishonga inorayirwa nachiremba inowanzo shandiswa zvisina kururama nevanhu vaduku. Tevedza matanho aya kuti ubatsire kudzivirira mwana wako kuti asashandise mishonga inorayirwa nachiremba zvisina kururama.
• Kurukurai ngozi dzacho. Simbisira mwana wako kuti kungoti mishonga inorayirwa nachiremba hazvirevi kuti yakachengeteka — kunyanya kana yakarayirwa kune mumwe munhu kana mwana wako atotorwa mishonga yakawanda inorayirwa nachiremba.
• Gadzira mitemo. Udza mwana wako kuti hazvisi zvakanaka kugovana mishonga nevamwe — kana kutora mishonga yakarayirwa kune vamwe. Simbisira kukosha kwekutora huwandu hwakarayirwa uye kutaura nachiremba usati waita shanduko.
• Kurukurai ngozi dzokushandisa doro. Kushandisa doro nemishonga kunogona kuwedzera njodzi yekutorwa kwemishonga yakawanda zvisina kururama.
• Chengetedza mishonga yako inorayirwa nachiremba zvakanaka. Chengetedza huwandu hwemishonga uye uiise mukabati yemishonga yakavharwa.
• Ita shuwa kuti mwana wako haasi kuraira mishonga paIndaneti. Mamwe mawebsite anotengesa mishonga yenhema ine njodzi inogona kunge isingadi kurairwa nachiremba.
• Rasai mishonga nenzira yakarurama. Usasiye mishonga isina kushandiswa kana yakapfuura nguva yayo. Tarisa zvinyorwa kana bhuku rekupa ruzivo kumurwere kuti uwane mirairo yekuraswa. Unogona kubvunzawo mushonga wako kuti akuraire pamusoro pekurasa.

'Kazhinji, vanachiremba vanoita chirwere chekurapa zvinodhaka zvisina kunaka kubva pane nhoroondo yekurapa nemhinduro kumibvunzo yakawanda. Muzvimwe zviitiko, zviratidzo zvimwe nezviratidzo zvinopawo mazano. Kuongororwa kweropa kana weti kunogona kuwana marudzi akawanda edrugs. Aya miedzo anogona zvakare kubatsira kutevera kufambira mberi kwemunhu ari kurapwa.'