Allergy yeGomba: Zviratidzo, Zvinokonzera, uye Kurapwa

Allergy yegomba ndeyekusagadzikana kwemuviri wako kune mapuroteni ari mumagomba akadai se shrimp, crab, lobster, neoysters. Paunodya zvokudya izvi, muviri wako unovadana sevanhu vanokuvadza, zvichiita kuti uve nekurwara kunogona kubva pakusagadzikana kusvika pakurwara kwakanyanya.

Rudzi urwu rweallergy runotapura vanhu vakuru vanosvika 2-3%, uye runowanzooneka pakupera kwemakore ako makumi maviri kana makumi matatu. Kusiyana nemamwe marudzi eallergy anowanzopera uchikura, allergy yegomba inowanzoenderera mberi kwoupenyu hwako hwose kana yakangoonekwa.

Zviratidzo zveAllergy yeGomba Ndezvipi?

Zviratidzo zveallergy yegomba zvinogona kuoneka mukati memaminitsi kusvika kumaawa mashoma mushure mekudya gomba. Kurwara kunogona kubva pakusagadzikana kusvika pakutyisa, uye kunowanzoipisisa nekudya kwese kwauri kuita.

Muviri wako ungaratidza zviratidzo izvi kana uchikonzera mapuroteni egomba:

• Hives kana makwara matsvuku, anokwenya paganda rako
• Kuvimba kumeso, miromo, rurimi, kana muromo
• Kusvotwa, kurutsa, kana marwadzo mudumbu
• Manyoka kana mamwe matambudziko emudumbu
• Mhino inoyerera kana kuvhara
• Kufema kunonoka kana kuoma kufema
• Kudzvova kana kunzwa uchida kupera simba

Vamwe vanhu vanonzwawo zviratidzo zvisingawanzoitika senge kunzwa kunyorova mumuromo, kurwadziwa kwemusoro, kana kunaka kwesimbi. Izvi zvinokonzerwa nekuti immune system yako inoburitsa makemikari akadai sehistamine mumuviri wako wese.

Kurwara kwakanyanya ndiko kuita anaphylaxis, izvo zvinotyisa. Kurwara uku kunogona kukonzera kudonha kwepressure yeropa, kuvhara kwemhepo, uye muviri wako wese unogona kuita shock. Kana ukaona kuoma kufema, kurova kwemoyo kunokurumidza, kudzvova kwakanyanya, kana kurasikirwa nepfungwa mushure mekudya gomba, fonera 911 nekukurumidza.

Marudzi eAllergy yeGomba Ndezvipi?

Allergy yegomba inouya mumarudzi maviri mahombe zvichienderana nerudzi rwegomba rauri kudya. Kunzwisisa musiyano uyu kunogona kukubatsira kuti urambe wakachengeteka.

Allergy ye crustacean ndiro rudzi runowanzoitika uye rinobatanidza kurwara kune shrimp, crab, lobster, ne crawfish. Zvisikwa izvi zviri mumhuri imwe chete uye zvine mapuroteni akafanana, saka kana uri allergic kune rimwe, ungangoerekana warwara kune rimwewo.

Allergy ye mollusk inobatanidza zvisikwa senge oysters, clams, mussels, scallops, squid, ne octopus. Allergy iyi haina kuwanda seye crustacean uye mapuroteni ayo akasiyana, zvinoreva kuti ungakwanisa kudya mollusks kunyangwe crustaceans ichikukonzera kurwara.

Vamwe vanhu vane marudzi ese maviri eallergy yegomba, vamwe vanongorwara kune rimwe rudzi chete. Chiremba wako anogona kukubatsira kuziva rudzi rwegomba runokukonzera kurwara kuburikidza nekuongororwa kwake.

Chii Chinokonzera Allergy yeGomba?

Allergy yegomba inoitika kana immune system yako ikakanganisa kuziva mapuroteni ari mumagomba semhuka dzine ngozi. Muviri wako wobva wawedzera maantibody anonzi immunoglobulin E (IgE) kurwisa mapuroteni aya, kunyangwe asina ngozi.

Chinhu chikuru chinokonzera allergy yegomba ndicho protein inonzi tropomyosin. Protein iyi inobatsira misumbu yegomba kuti ishande uye iri muhuwandu hwakawanda munyama yacho. Paunodya gomba, immune system yako inoziva protein iyi uye inotanga kurwisa.

Genetics ine basa guru mukuita kweallergy, kusanganisira allergy yegomba. Kana vabereki vako kana hama dzako dzine allergy, iwewo une mukana mukuru wekuwanawo allergy.

Zvinhu zvakatipoteredza zvinobatsirawo pakukura kweallergy. Vamwe vanhu vanofunga kuti kusangana nezvokudya zvakasiyana-siyana muhudiki, zvirwere zvimwe, kana kuchinja kwemabhakitiriya mudumbu zvinogona kukonzera allergy.

Rini Unofanira Kuona Chiremba Nezve Allergy yeGomba?

Unofanira kuona chiremba kana uchifunga kuti gomba ndiro rinokukonzera kurwara, kunyangwe kurwara kwacho kuri duku. Kuziva zviri kukukonzera kurwara kunokubatsira kuti uzive kuti ungaramba wakachengeteka sei.

Rongedza nguva yekuona chiremba kana ukaona zviratidzo zvakadai sekuita hives, matambudziko emudumbu, kana kuoma kufema mushure mekudya gomba. Nyora zvaunodya uye nguva yekuita zviratidzo, sezvo ruzivo urwu ruchibatsira chiremba wako kuziva zviri kukukonzera kurwara.

Tsvaka rubatsiro nekukurumidza kana ukaona zviratidzo zvakakomba senge kuoma kufema, kurova kwemoyo kunokurumidza, kudzvova kwakanyanya, hives dzakapararira, kana kuvimbiswa kumeso nemuromo. Izvi zvinogona kuratidza anaphylaxis, iyo inoda kurapwa nekukurumidza ne epinephrine uye rubatsiro rwekukurumidza.

Unofanira kuonawo allergist kana uine chero kurwara kunokunetsa kubva pagomba, kunyangwe kusina kukomba. Allergist anogona kuita bvunzo kuti aone allergy yako uye kukubatsira kuita zvirongwa zvekudzivirira.

Zvinhu Zvinowedzera Ngozi yeAllergy yeGomba Ndezvipi?

Zvinhu zvakawanda zvinogona kuwedzera mukana wekuwana allergy yegomba. Kunzwisisa izvi kunokubatsira kuti urambe wakangwarira, sezvo allergy yegomba ichowanzooneka pakuva mukuru.

Zera rine basa rinokosha muallergy yegomba. Nepo allergy dzakawanda dzichitanga muhudiki, allergy yegomba inowanzooneka pakuva mukuru, nevanhu vakawanda vachiona kurwara kwavo kekutanga mumakore avo makumi maviri, makumi matatu, kana kunyange gare gare.

Nhoroondo yemhuri ine basa guru pane ngozi yako yeallergy. Kana vabereki vako, hama dzako, kana vana vako vane allergy, asthma, kana eczema, une mukana mukuru wekuwana allergy yegomba. Izvi hazvirevi kuti uchava neallergy imwe chete, asi zvinoita kuti uve nengozi yakakura.

Kuva nemamwe marudzi eallergy kunowedzerawo ngozi yako. Vanhu vane asthma, mamwe marudzi eallergy, kana allergy yezvinhu zvakatipoteredza vane mukana mukuru wekuwana allergy yegomba. Izvi zvinoitika nekuti immune system yako yatove yakagadzirira kuita zvakanyanya kune zvinhu zvakasiyana-siyana.

Nzvimbo yekugara nezvokudya zvaunodya zvinogona kukonzerawo ngozi. Vanhu vanogara munzvimbo dzegungwa vanogona kuva nengozi yakakura yeallergy yegomba, kunyangwe izvi zvingave zvakabatana nekuwanda kwekudya gomba.

Matambudziko Anogona Kuitika neAllergy yeGomba Ndezvipi?

Allergy yegomba inogona kukonzera matambudziko akakomba, nechinhu chakakomba ndicho mukana wekuita kurwara kunouraya. Kunzwisisa izvi kunokubatsira kuti urambe wakachengeteka uye utsvake rubatsiro rwekukurumidza.

Anaphylaxis ndiro dambudziko rakakomba reallergy yegomba. Kurwara uku kunogona kuitika mukati memaminitsi mushure mekudya gomba uye kunogona kuuraya kana kusina kurapwa nekukurumidza. Panguva yeanaphylaxis, pressure yeropa inodonha zvakanyanya, mhepo inogona kuvhara, uye nhengo dzakawanda dzinogona kukundikana.

Cross-contamination inotyisawo. Mapuroteni egomba anogona kusvibisa zvokudya zvimwe kuburikidza nekuparadzwa kwezvokudya, midziyo, kana mafuta ekubikisa. Kunyangwe huwandu hudiki hwemapuroteni egomba hunogona kukonzera kurwara kune vanhu vane allergy yakanyanya, zvichiita kuti kudya kunze kana kudya zvokudya zvakagadzirwa zvive nengozi.

Matambudziko ekufemba anogona kuitika kana ukafema mapuroteni egomba kubva mukuvava kana kubikisa. Vamwe vanhu vanonzwa asthma kana kuoma kufema kana vari munzvimbo inobikwa gomba, kunyangwe vasina kudya chinhu.

Matambudziko enharaunda nezvokudya zvaunodya anogonawo kuitika nekuda kweallergy yegomba. Zvinogona kukunetsa kudya mumaresitorendi, kupinda misangano, kana kuchengetedza kudya kwakakwana kana uri kuzvidzora zvakanyanya. Izvi zvinogona kukanganisa hupenyu hwako hwezuva nezuva kana zvisina kutarisirwa zvakanaka.

Matambudziko asingawanzoitika anosanganisira kuwana mamwe marudzi eallergy nekufamba kwenguva. Vamwe vanhu vane allergy yegomba vanogona kuwana mamwe marudzi eallergy, kunyangwe izvi zvisiri zvemunhu wese.

Allergy yeGomba Inogona Kudzivirirwa Sei?

Zvinosuruvarisa, haugone kudzivirira allergy yegomba kana immune system yako yatove yakagadzirira kurwisa mapuroteni aya. Zvisinei, unogona kutora matanho ekudzivirira kurwara uye kuderedza kukomba kwezviratidzo kana uine allergy iyi.

Kudzivisa gomba zvachose ndiro nzira yakanaka yekudzivirira kurwara. Izvi zvinoreva kuverenga zvinyorwa zvechikafu zvakanyatsonaka, kubvunza nezvemaitiro ekubikisa mumaresitorendi, uye kuziva nezve cross-contamination munzvimbo dzekubikisa.

Kupinza gomba kumakamuri maduku kungabatsira kudzivirira allergy kubva pakukura, kunyangwe izvi zvinofanira kuitwa pasi pekutungamira kwemuchiremba. Kutsvagisa kwazvino kunoratidza kuti kupinza zvinhu zvinokonzera allergy muhudiki kungaderedza ngozi yeallergy, asi nzira iyi inoda kufunga nezvenhoroondo yemhuri nemamiriro ezvinhu emumwe munhu.

Kutarisira mamwe marudzi eallergy senge asthma ne eczema kunogona kubatsira kuderedza allergy yako yese. Kunyangwe izvi zvisingadziviriri allergy yegomba, kuchengetedza immune system yako yakakwana kuburikidza nekurapwa kwezvirwere zviripo kunogona kubatsira.

Kana uchishanda mumabhizimisi ezvokudya kana kugadzirwa kwehove, kushandisa zvipfeko zvekudzivirira uye kutevera mirau yekuchengetedza kunogona kubatsira kuderedza mukana wekuwana allergy.

Allergy yeGomba Inoratidzwa Sei?

Kuziva allergy yegomba kunosanganisira kusanganisa nhoroondo yako yekurapa nebvunzo dzeallergy. Chiremba wako anotanga nekubvunza mibvunzo yakadzama nezvezviratidzo zvako, nguva yekuita zviratidzo, nezvokudya zvinokukonzera kurwara.

Skin prick tests inowanzova chirongwa chekutanga chekuongorora allergist yako ichaita. Mubvunzo uyu, huwandu hudiki hwemapuroteni egomba hunowanikwa paganda rako, uye ganda rako rinopunzwa zvishoma kuti mapuroteni apinde. Kana uri allergic, uchava nekwara diki, yakakwirira mukati memaminitsi 15-20.

Blood tests inoyerera huwandu hwe shellfish-specific IgE antibodies muropa rako. Bvunzo idzi, dzinozivikanwa seRAST tests, dzinogona kubatsira kusimbisa allergy uye dzinogona kupa chiremba wako pfungwa yezviratidzo zvinogona kuitika, kunyangwe mhinduro dzebvunzo dzisingagari dzichifungidzira kukomba kwezviratidzo zvakanaka.

Chiremba wako anogona kukurudzira elimination diet kana mhinduro dzebvunzo dzisina kujeka. Izvi zvinosanganisira kubvisa gomba rose mune zvaunodya kwemavhiki mashoma, wobva wapinza zvishoma nezvishoma pasi pekutarisirwa kwemuchiremba kuti uone kana zviratidzo zvichizooneka.

Muitiro wakati, allergist yako inogona kukurudzira oral food challenge, kwaunodya zvishoma, kuwedzera huwandu hwegomba munzvimbo inotarisirwa nemuchiremba. Bvunzo iyi inofungwa seyakakosha yekuongorora allergy asi inoongororwa chete kana mamwe bvunzo asingakwanisi uye pasi pekutarisirwa kwemuchiremba.

Kurapwa kweAllergy yeGomba Ndezvipi?

Kurapwa kukuru kweallergy yegomba ndekudzivisa gomba rose nezvinhu zvine gomba. Kunyangwe izvi zvichinzwa zviri nyore, zvinoda kutarisisa zvinyorwa zvechikafu, maitiro emaresitorendi, uye cross-contamination.

Chiremba wako anogona kukupa epinephrine auto-injector (EpiPen) kana uine allergy yegomba. Mishonga iyi inogona kudzivirira anaphylaxis uye inofanira kuve newe nguva dzose. Dzidza mashandisiro ayo uye ita shuwa kuti mhuri yako neshamwari dzinoziva kuti ungabatsirwa sei pakukurumidza.

Antihistamines senge Benadryl inogona kubatsira kudzora kurwara kwakapfava senge hives kana kukwenya. Zvisinei, antihistamines haidziviriri kurwara kwakanyanya senge anaphylaxis, uye hazvifanirwe kushandiswa panzvimbo pe epinephrine panguva yekurwara kwakanyanya.

Kune vanhu vane asthma neallergy yegomba, kuchengetedza asthma yako yakakwana nemishonga yakakodzera kunokosha. Asthma isina kutarisirwa inogona kuita kuti allergy ive yakanyanya uye inotyisa, saka shanda nechikura wako kuti uchengetedze asthma yako.

Parizvino, hapana kurapwa kunogona kurapa allergy yegomba, kunyangwe vanhu vari kutsvaga oral immunotherapy nemamwe maitiro. Kurapwa uku kunosanganisira kuisa zvishoma nezvishoma huwandu hwemapuroteni egomba pasi pekutarisirwa kwemuchiremba, asi haisipo kune munhu wese uye ine njodzi yakakura.

Nzira Yekutarisira Sei Allergy yeGomba Kumba?

Kutarisira allergy yegomba kumba kunoda kuita nzvimbo yakachengeteka uye kuita tsika dzakanaka dzino kukudzivirira pakusangana negomba. Tanga nekuchenesa imba yako uye kubvisa zvinhu zvese zvine gomba.

Verenga zvinyorwa zvechikafu zvese zvakanyatsonaka, sezvo gomba rinogona kuvanzwa munzvimbo dzisingatarisirwi senge Caesar salad dressing, Worcestershire sauce, mamwe ma sauces eAsia, uye mamwe marudzi emvura. Tsvaga mazwi akadai se"natural flavoring" kana "seafood flavoring" anogona kuva nemapuroteni egomba.

Chengetera epinephrine auto-injector yako iri nyore kuwana uye tarisa zuva rayo rekupedzisira nguva dzose. Ichengetedze panzvimbo inodziya, kwete mumotokari yako kana mamwe maitiro anochinja tembiricha. Funga kuchengeta mamwe auto-injectors munzvimbo dzakasiyana senge imba yako, motokari, uye basa rako.

Gadzira chirongwa chekuita kana ukasangana negomba. Goverana chirongwa ichi nemhuri yako, shamwari, uye vanhu vaunogara navo kuti vazive kuti ungabatsirwa sei. Sanganisira nhamba dzekukurumidza uye mirairo yekushandisa epinephrine yako.

Paunobikisa kumba, shandisa mabhodhi akasiyana ekugocha, midziyo, nezvimwe kana vamwe vanhu vari kumba vachidya gomba. Geza zvese zvinhu zvakanaka neshampo nemvura, sezvo mapuroteni egomba anogona kugara pamusoro pezvinhu zvechikafu uye kusvibisa zvimwe zvokudya.

Ungagadzirira Sei Kuona Chiremba Wako?

Kuagadzirira kuona chiremba wako kunobatsira kuve nechokwadi chekuti unowana kurapwa kwakanaka. Tanga nekunyora zvaunodya uye zviratidzo zvako kwemavhiki maviri usati waenda kuchiremba.

Nyora zvese zvaunodya nezvaunonwa, kusanganisira mazita emaburendi, zvinhu, nemaitiro ekugadzirira. Nyora nguva, kukomba, uye rudzi rwezviratidzo zvauri kuona. Ruzivo urwu ruchibatsira chiremba wako kuziva zviri kukukonzera kurwara.

Uya nechinhu chine mishonga yauri kushandisa, kusanganisira mishonga yakanyorwa nachiremba, mishonga yekutengesa, mavhitaminzi, nezvimwe. Mishonga yakati inogona kukanganisa bvunzo dzeallergy kana kuvanza allergy, saka chiremba wako anoda ruzivo urwu rwakakwana.

Gadzira mibvunzo yekubvunza chiremba wako nezve kutarisira allergy yako, senge zvokudya zvekudzivisa, nzira yekuchengetedza cross-contamination, nguva yekushandisa mishonga yekukurumidza, uye zvekukonzera kana ukasangana negomba. Usazengurire kubvunza chero chinhu chinokunetsa.

Kana zvichikwanisika, uya nemhuri yako kana shamwari yako. Vanogona kukubatsira kuyeuka ruzivo rwakakosha uye kudzidza kukubatsira panguva yeallergy. Kuva nemutsigiri kunokubatsira kutarisira allergy yako nyore uye wakachengeteka.

Chii Chinonyanya Kukosha Nezve Allergy yeGomba?

Allergy yegomba ndeyekurwara kwakakomba asi kunogona kutarisirwa kunoda kungwarira nekugadzirira. Chinhu chakakosha ndechekudzivisa gomba zvachose kudzivirira kurwara.

Nguva dzose uchengete epinephrine auto-injector yako uye uzive mashandisiro ayo. Mishonga iyi inogona kukuponesa panguva yekurwara kwakanyanya, asi inoshanda chete kana uine uye ukaishandisa nekukurumidza.

Usarega allergy yegomba ichikutadzisa kurarama hupenyu hwakanaka. Nekuchengetedza, kusarudza zvokudya zvakanaka, uye kutaurirana zvakanaka nemaresitorendi nevanhu vanogadzirira zvokudya, unogona kurarama hupenyu hwakanaka uchichengetedza utano hwako.

Ramba uine hukama nechikura wako uye chengetedza chirongwa chako chekuchengetedza chakagadziridzwa. Paunodzidza zvakawanda nezve kutarisira allergy yako, uchave nechivimbo mukuita sarudzo dzakachengeteka uye kutarisira mamiriro asingatarisirwi.

Mibvunzo InowanzoBvunzwa Nezve Allergy yeGomba

Ndingadya hove here kana ndine allergy yegomba?

Hongu, vanhu vakawanda vane allergy yegomba vanogona kudya hove. Gomba nehove zvinhu zvakasiyana zvine mapuroteni akasiyana. Zvisinei, cross-contamination inogona kuitika mumaresitorendi kana nzvimbo dzekugadzirwa kwehove, saka nguva dzose taura neserver nezve allergy yako paunenge uchida kudya hove.

Ndichapera allergy yegomba here?

Zvinosuruvarisa, allergy yegomba inowanzova kwoupenyu hwese. Kusiyana nemamwe marudzi eallergy anowanzopera uchikura, allergy yegomba inowanzoenderera mberi kwoupenyu hwako hwose. Chaizvoizvo, allergy yegomba inowanzooneka pakuva mukuru uye inowanzoipisisa nekufamba kwenguva.

Ndingaita allergy here kubva mukuvava kwegomba?

Hongu, vamwe vanhu vanogona kuita allergy kubva mukuvava kwegomba panguva yekubikisa. Kana uri munhu ane allergy yakanyanya, unogona kuona zviratidzo senge kukosora, kufema kunonoka, kana hives kana uri pedyo nekuvava kwegomba. Izvi zvinowanzoitika pakubikisa gomba nemvura, izvo zvinoburitsa mapuroteni akawanda mumhepo.

Kune mishonga inogona kubatsira kudzivirira allergy yegomba here?

Parizvino, hapana mishonga inogona kudzivirira allergy yegomba. Antihistamines inogona kuderedza zviratidzo mushure mekunge wasangana negomba, asi haidziviriri kurwara uye haifanirwe kushandiswa kudzivirira. Nzira chete yekudzivirira ndeyekudzivisa gomba uye kuchengeta epinephrine yekukurumidza.

Ndingaziva sei kana resitorendi yakachengeteka kune munhu ane allergy yegomba?

Nguva dzose taura nemaneja weresitorendi kana chef nezve allergy yako usati watanga kudya. Bvunza nezvemaitiro avo ekubikisa, kana vachishandisa zvinhu zvakafanana kana zvinhu zvekubikisa, uye kana vangagona kuve nechokwadi chekuti hapana cross-contamination. Dzivisa maresitorendi anogadzira hove kana asina kukwanisa kudzivirira cross-contamination. Kana usina chokwadi, sarudza resitorendi yakasiyana.