Chii chinonzi Chikosoro cheNguruve? Zviratidzo, Zvinokonzera, & Kurapa

Chikosoro cheNguruve chirwere chekufema chinokonzerwa nehutachiona hweH1N1 hwemanyoka hunobva ku nguruve kuenda kuvanhu. Uhu hutachiona hwakakurumbira panguva yekutakura kwe2009, asi ikozvino chinofungwa sechikonzero chemanyoka emakore ese e gore rinouya.

Mashoko akanaka ndeakuti chikosoro cheNguruve chinoshanda sezvinoita manyoka emakore ese e gore rinouya. Vanhu vazhinji vanopora zvizere nekuzorora kwakakwana nekutarisirwa, uye kurapwa kwakakosha kuripo kana uchida.

Chii chinonzi Chikosoro cheNguruve?

Chikosoro cheNguruve chinowana zita rayo nekuti chakatanga kubva ku nguruve kuenda kuvanhu muna 2009. Hutachiona hweH1N1 hunokonzera chikosoro cheNguruve chaizvoizvo musanganiswa wehutachiona hwe nguruve, shiri, nevanhu hwakaisanganiswa.

Nhasi, uhu hutachiona hunopararira kubva kumunhu kuenda kune mumwe munhu sezvinoita manyoka emakore ese e gore rinouya. Haisati yabatana ne nguruve kana zvigadzirwa zve nguruve, saka haugone kuibata nekudya nyama yenguruve kana kuva pedyo ne nguruve.

Sangano reHuzhinji Rwehutano reNyika rakati kupararira kwechikoro cheNguruve kwe2009 kwakanga kuri kutakura nekuti kwaiva nehutachiona hutsva hwakapararira nekukurumidza pasi rese. Kubvira ipapo, hutachiona hweH1N1 hwave chikamu chemanyoka edu emakore ese e gore rinouya.

Ndeapi Zviratidzo zveChikosoro cheNguruve?

Zviratidzo zvechikoro cheNguruve zvakafanana nezviratidzo zvemanyoka emakore ese e gore rinouya. Vanhu vazhinji vanowana chirwere chakafanana nemanyoka chaungave uchiziva kare.

Aya ndiwo zviratidzo zvakajairika zvaunogona kuona:

• Fivha, kazhinji kamwe kamwe uye yakakwira
• Marwadzo emuviri nemarwadzo emhasuru
• Kurwadziwa kwemusoro
• Kuneta kwakanyanya kana kushaya simba
• Kukosora kwakaoma
• Kurwadziwa kwemhino
• Mhino inoyerera kana yakazvimba

Vamwe vanhu vanowanawo zviratidzo zvekuzvimba zvisingawanzoitika nemanyoka emakore ese e gore rinouya. Izvi zvinogona kusanganisira kusvotwa, kurutsa, kana manyoka, kunyanya muvana.

Zviratidzo zvako zvinowanzoonekwa mazuva 1 kusvika ku4 mushure mekubatwa nehutachiona. Vanhu vazhinji vanotanga kunzwa zvakanaka mukati mevhiki, kunyange kuneta kunogona kuramba kwenguva yakareba mushure mekunge zvimwe zviratidzo zvapoora.

Chii Chinokonzera Chikosoro cheNguruve?

Chikosoro cheNguruve chinokonzerwa nehutachiona hweH1N1 hwemanyoka A. Uhu hutachiona hunopararira kubva kumunhu kuenda kune mumwe munhu kuburikidza nemadonhwe ekufemba apo munhu ane manyoka anosvosvora, anosvitsa, kana kutaura.

Unogona kubata chikosoro cheNguruve nenzira dzakasiyana. Nzira yakajairika ndeyekufema madonhwe kubva kune munhu ane chirwere ari pedyo. Unogona zvakare kubatwa nekubata nzvimbo dzine hutachiona ipapo wobata muromo wako, mhino, kana maziso.

Hutachiona hunogona kuramba huri panzvimbo kwemaawa akawanda, ndosaka kuchena kwemasimba kwakakosha kwazvo. Vanhu vane chikosoro cheNguruve vanonyanya kuparadzira hutachiona mumazuva ekutanga 3 kusvika ku4 erwere ravo, kunyange zvazvo vanogona kuparadzira hutachiona kubva pazuva rimwe chete usati watanga zviratidzo kusvika pazuva 5 kusvika ku7 mushure mekurwara.

Rini Unofanira Kuona Chiremba neChikosoro cheNguruve?

Vanhu vazhinji vane chikosoro cheNguruve vanogona kupora kumba nekuzorora nekutarisirwa kwakakosha. Zvisinei, unofanira kubata chiremba wako kana ukawana zviratidzo zvinotyisa kana uri mumhuri ine njodzi yakakwira.

Tsvaka rubatsiro rwekurapa nekukurumidza kana ukawana aya mazano ekunyevera:

• Kunetseka kufema kana kushaya mweya
• Kurwadziwa paburiro kana kumanikidzwa
• Kusagadzikana kwenguva refu kana kusanzwisisa
• Kurutsa kwakanyanya kana kwenguva refu
• Fivha yakakwira isingapindure kune zvinoderedza fivha
• Zviratidzo zvemanyoka zvinopora asi zvinozodzoka nefivha nekukosora kwakaipa

Unofanira zvakare kubata chiremba wako pakutanga kwechirwere chako kana uri panjodzi yakakwira yekukanganisa. Izvi zvinosanganisira vakadzi vane pamuviri, vakuru vanopfuura 65, vana vaduku, nevanhu vane zvirwere zvichingogara sezvinoita asthma, chirwere cheshuga, kana chirwere chemwoyo.

Kubatsirwa kwekukurumidza kunodiwa kana uine kunetseka kukuru kufema, kurwadziwa paburiro, kusagadzikana kwenguva refu, kana kana usingakwanisi kuchengeta mvura nekuda kwekurutsa.

Ndeapi Njodzi dzeChikosoro cheNguruve?

Munhu wese anogona kubata chikosoro cheNguruve, asi mapoka akati ane njodzi yakakwira yekubatwa kana kuwana matambudziko akakomba. Kunzwisisa nhanho yako yenjodzi kunokubatsira kutora matanho akakodzera.

Une mukana wakakura wekubata chikosoro cheNguruve kana iwe:

• Uchiri kugara kana kushanda munzvimbo dzakazara vanhu
• Une hukama hwepedyo nemunhu ane manyoka
• Hauina kuwana jekiseni remanyoka emakore ese e gore rinouya
• Une sisitimu yekudzivirira yakasimba
• Unogara uchibata nzvimbo dzine hutachiona pasina kuchena kwemasimba

Mapoka akati anoita njodzi yakakwira yematambudziko akakomba kubva kuchikosoro cheNguruve. Izvi zvinosanganisira vakadzi vane pamuviri, vana vane makore asina kusvika mashanu (kunyanya vane makore asina kusvika maviri), vakuru vane makore 65 nekupfuura, nevanhu vane zvirwere zvichingogara.

Zvirwere zvichingogara zvinoita kuti njodzi yako iwedzere zvinosanganisira asthma, chirwere cheshuga, chirwere chemwoyo, chirwere cheitsvo, chirwere chechiropa, nezvirwere zvinoita kuti sisitimu yako yekudzivirira ishome. Kana uri mumwe wemapoka aya, zvakakosha kuti uwane jekiseni remanyoka emakore ese e gore rinouya uye utsvake rubatsiro rwekurapa pakutanga kana zviratidzo zvikaonekwa.

Ndeapi Matambudziko Anogona Kuitika eChikosoro cheNguruve?

Vanhu vazhinji vanopora kubva kuchikosoro cheNguruve pasina matambudziko anogara kwenguva refu. Zvisinei, sezvinoita manyoka emakore ese e gore rinouya, chikosoro cheNguruve chinogona dzimwe nguva kutungamira kumatambudziko akakomba, kunyanya muvanhu vane njodzi yakakwira.

Matambudziko akajairika aunogona kusangana nawo anosanganisira:

• Pneumonia, inogona kuva yehutachiona kana yemabhakitiriya
• Bronchitis kana kuipa kwezvirwere zvekufema zviripo
• Kuvimba kwemhino
• Kuvimba kwemichina
• Kushaya mvura nekuda kwefivha nekushandisa mvura zvisina kukwana

Matambudziko akakomba haawanzoitika asi anogona kuitika. Izvi zvinogona kusanganisira pneumonia yakakomba inoda kupihwa kurapwa muchipatara, kuipa kwezvirwere zvichingogara sezvinoita asthma kana chirwere cheshuga, kana mumamiriro ezvinhu asingawanzoitika, kuzvimba kwemwoyo, uropi, kana tishu dzemhasuru.

Vakadzi vane pamuviri vanoita njodzi chaiyo, sezvo chikosoro cheNguruve chinogona kutungamira kumatambudziko epamuviri kana kuberekwa kwenguva isati yakwana. Vana nevakuru vane sisitimu yekudzivirira yakasimba vanogona zvakare kuwana chirwere chakakomba kana chakareba. Mashoko akanaka ndeakuti nekurapwa kwakakodzera, matambudziko mazhinji anogona kutarisirwa zvakakwana.

Chikosoro cheNguruve Chinogona Kudzivirirwa Sei?

Nzira yakanakisa yekudzivirira chikosoro cheNguruve ndeyekuwana jekiseni remanyoka emakore ese e gore rinouya. Jekiseni remanyoka emakore ese e gore rinouya rinosanganisira kudzivirirwa kubva kune hutachiona hweH1N1 hunokonzera chikosoro cheNguruve, pamwe chete nezvimwe zvirwere zvemanyoka zvakajairika.

Zviito zvako zvezuva nezuva zvinogona zvakare kuderedza njodzi yako yekubata kana kuparadzira chikosoro cheNguruve:

• Geza maoko ako kazhinji neshampo nemvura kwemaminitsi angangoita makumi maviri
• Shingairira sanitizer yemaoko ine ariki kana sopu isingawanikwi
• Dzivisa kubata maziso ako, mhino, nemuromo nemaoko asina kugezwa
• Rambai kure nevanhu vane chirwere kana zvichibvira
• Vhara kukosora kana kusvitsa kwako ne tishu kana ruoko rwako
• Chenesa uye uchenese nzvimbo dzakabatwa kazhinji

Kana ukarwara, unogona kubatsira kudzivirira kuparadzira hutachiona kune vamwe nekugara kumba kusvika wapora mafivha kwemaawa angangoita makumi maviri nemana pasina kushandisa mishonga inoderedza fivha. Kupfeka mask kana uchifanira kuva nevamwe vanogona zvakare kubatsira kudzivirira kupararira kwehutachiona.

Chikosoro cheNguruve Chinoongororwa Sei?

Chiremba wako anogona kazhinji kuongorora chikosoro cheNguruve zvichienderana nezviratidzo zvako nekuongororwa kwemuviri, kunyanya panguva yemwaka wemanyoka. Zviratidzo zvakafanana zvakanyanya nemanyoka emakore ese e gore rinouya zvekuti bvunzo chaiyo kazhinji haina kukosha pakusarudza kurapwa.

Zvisinei, chiremba wako anogona kukurudzira bvunzo mumamiriro ezvinhu akati. Izvi zvinogona kusanganisira kana uri panjodzi yakakwira yekukanganisa, kana uri muchipatara, kana pakutanga kwekupararira kwemanyoka apo vanachiremba vanoda kuziva kuti ndeapi marudzi emmanyoka ari kupararira.

Bvunzo yakajairika ibvunzo yekukurumidza yehutachiona hwemanyoka, inogona kupa mhinduro mukati memaminitsi anenge gumi nemashanu uchishandisa swab yemhino kana muromo. Bvunzo dze laboratori dzakawanda dzakadai seRT-PCR dzinogona kuziva hutachiona hweH1N1, asi idzi dzinotova nguva yakareba kuti dzishande uye kazhinji dzinoshandiswa mumamiriro ezvinhu akasarudzika.

Yeuka kuti bvunzo isina kunaka hairevi kuti hauna manyoka. Idzi bvunzo hadzina kukwana zana muzana, saka chiremba wako achanyanya kutsigira zviratidzo zvako ne nhoroondo yako yekurapa kuti atungamire kurapwa kwako.

Kurapa kweChikosoro cheNguruve Ndeapi?

Vanhu vazhinji vane chikosoro cheNguruve vanopora nekutarisirwa kwakakosha kumba, vachifunga nezvekuzorora, mvura, nekutarisira zviratidzo. Mishonga inorwisa hutachiona iripo asi inoshanda zvakanaka kana yatanga mukati memaawa makumi maviri nemana ekutanga ezviratidzo.

Chirongwa chako chekutarisira kumba chinofanira kusanganisira:

• Kuwanisa kuzorora kwakakwana kubatsira muviri wako kurwisa hutachiona
• Kunwa mvura yakawanda kudzivirira kushaya mvura
• Kutora mishonga inoderedza marwadzo yakaita seacetaminophen kana ibuprofen kune marwadzo nefivha
• Kushandisa humidifier kana kufema mweya kubva kumvura inopisa kuderedza kuzvimba
• Kuita gargling nemvura inopisa ine munyu kuderedza kurwadziwa kwemhino

Mishonga inorwisa hutachiona yakaita seoseltamivir (Tamiflu) kana zanamivir (Relenza) inogona kupfupisa chirwere chako nezuva rimwe uye kuderedza kukomba kwezviratidzo. Chiremba wako ane mukana wakakura wekunyora izvi kana uri panjodzi yakakwira yekukanganisa kana ukatsvaka kurapwa pakutanga kwechirwere chako.

Dzivisa kupa aspirin kuvana kana vechidiki vane zviratidzo zvemanyoka, sezvo izvi zvinogona kutungamira kune mamiriro ezvinhu asingawanzoitika asi akakomba anonzi Reye's syndrome. Namatira acetaminophen kana ibuprofen kune vechidiki panzvimbo.

Maitiro ekutora Kurapa Kumba panguva yeChikosoro cheNguruve?

Kutarisira iwe pachako kumba ndicho chinhu chikuru chekupora kwechikoro cheNguruve. Muviri wako unoda nguva nesimba kurwisa hutachiona, saka kugadzira nzvimbo yakasununguka yekurapa kwakakosha.

Tarisisa nzvimbo idzi dzakakosha dzekutarisira kumba kwakakosha. Kutanga, rangarira kuzorora nekuroora sezvinobvira uye kudzivisa mabasa anorema kusvika unonzwa zvakanaka. Sisitimu yako yekudzivirira inoshanda zvakanyanya kana uri kurara, saka usanzwa mhosva nekushandisa nguva yakawanda mubhedha.

Rambai muchinwa mvura yakawanda nekudya mvura, tii dzemishonga, broths inopisa, kana zvinwiwa zve electrolyte zuva rese. Dzivisa doro ne caffeine, sezvo izvi zvinogona kukonzera kushaya mvura. Kana uine dambudziko rekuchengeta mvura, edza kunwa zvishoma, kazhinji panzvimbo pemvura yakawanda kamwe kamwe.

Tarisa zviratidzo zvako zvakasikwa kana zvichibvira. Shandisa humidifier ine mvura inotonhora kana kufema mweya kubva kumvura inopisa kuderedza kuzvimba. Mvura inopisa ine munyu inogona kunyaradza kurwadziwa kwemhino, uye uchi hunogona kubatsira kunyaradza kukosora (usapiwe uchi kuvana vane makore asina kusvika gore rimwe).

Tarisa tembiricha yako nezviratidzo zuva nezuva. Chengeta rekodhi yakapusa yezvaunonzwa, izvo zvinogona kukubatsira kuona kana uri kuvandudza kana kana uchida rubatsiro rwekurapa.

Ungagadzirira Sei Kune Chiremba Wako?

Kugadzirira kushanya kwako kuchiremba kunobatsira kuve nechokwadi chekuti unowana kurapwa kwakakodzera kune zviratidzo zvako zvechikoro cheNguruve. Kuva nemashoko akakosha akagadzirira kunogona kuita kuti musangano wako uve nekukurumidza uye uve nebasa rakanaka.

Usati wasvika, nyora zviratidzo zvako uye nguva yavakatanga. Sanganisira ruzivo rwakaita sefivha yako yakakwira, maitiro emazinga ako simba akachinja, nezviratidzo zvinokunetsa zvikuru. Iyi timeline inobatsira chiremba wako kunzwisisa kuti chirwere chako chiri kufambira mberi sei.

Gadzira runyorwa rwemishonga yese yaunotora iye zvino, kusanganisira mishonga yekutengesa, zvinowedzerwa, uye mishonga yekumba yaunenge wamboshandisa. Uyewo, taura nezvezvirwere zvichingogara zvaunazvo uye kana wawanira jekiseni remanyoka emakore ese e gore rinouya.

Nyora mibvunzo yaunoda kubvunza chiremba wako. Izvi zvinogona kusanganisira nguva yaunogona kudzoka kubasa kana kuchikoro, zviratidzo zvekuyambira zvekutarisa, kana kana nhengo dzemhuri dzichifanira kutora matanho akasarudzika. Kuva nemibvunzo yako yakanyorwa kunovimbisa kuti hausi kukanganwa zvinhu zvakakosha panguva yemusangano.

Kana zvichibvira, gadzira munhu anokutyaira kumusangano, sezvo ungave uchinzwa kushaya simba kana kusagadzikana. Pfukidza mask kudzivirira vamwe munzvimbo yekurapa, uye usvike maminitsi mashoma usati watanga kuzadza mapepa anodiwa.

Chii Chinonyanya Kukosha NezveChikosoro cheNguruve?

Chikosoro cheNguruve chirwere chinogona kutarisirwa chinopora vanhu vazhinji zvizere nekutarisirwa kwakakodzera nekuzorora. Kunyange zvazvo zvakakonzera kunetseka panguva yekutakura kwe2009, ikozvino ingori imwe manyoka emwaka tinogona kudzivirira nejekiseni repagore.

Chinhu chakakosha chokurangarira ndechekuti kudzivirira ndicho chombo chako chakanakisisa. Kuwana jekiseni remanyoka epagore, kuita kuchena kwemasimba kwakanaka, nekugara kumba kana ukarwara zvinogona kuderedza njodzi yako yekubata kana kuparadzira chikosoro cheNguruve.

Kana ukarwara, teerera kumuviri wako uye usambotya kutsvaka rubatsiro rwekurapa kana uri mumhuri ine njodzi yakakwira kana zviratidzo zvako zvikaipisisa. Vanhu vazhinji vanonzwa zvakanaka mukati mevhiki, uye nekurapwa kwakakodzera, matambudziko akakomba haawanzoitika.

Yeuka kuti kuva nechikoro cheNguruve kamwe hakuiti kuti urege kuzobatwa zvakare, sezvo hutachiona hwemanyoka huchichinja nguva nenguva. Ndosaka jekiseni repagore richichengetedza kukosha kwekudzivirira iwe nevanhu vako.

Mibvunzo InowanzoBvunzwa NezveChikosoro cheNguruve

Mubvunzo 1. Ndingabata here chikosoro cheNguruve nekudya nyama yenguruve kana kuva pedyo ne nguruve?

Kwete, haugone kubata chikosoro cheNguruve nekudya nyama yenguruve yakabikwa zvakanaka kana zvigadzirwa zve nguruve. Unogona zvakare kusabatwa kuva pedyo ne nguruve. Hutachiona hweH1N1 ikozvino hunopararira kubva kumunhu kuenda kune mumwe munhu kuburikidza nemadonhwe ekufemba, sezvinoita manyoka emakore ese e gore rinouya. Zita rokuti "chikoro cheNguruve" rinobva pakutanga kwaro muna 2009, asi harisati yabatana ne nguruve.

Mubvunzo 2. Chikosoro cheNguruve chinotyisa kupfuura manyoka emakore ese e gore rinouya here?

Nhasi, chikosoro cheNguruve hachityisi kupfuura manyoka emakore ese e gore rinouya. Pakatanga kuoneka muna 2009, kwakakonzera kunetseka kukuru nekuti kwaiva nehutachiona hutsva uye vanhu vaisina kudzivirirwa kwairi. Zvino zviri chikamu chemanyoka edu emwaka uye zvinosanganisirwa mujekiseni repagore, zvinoita sezvinoita mamwe marudzi emmanyoka ane njodzi dzakafanana nemhedzisiro.

Mubvunzo 3. Ndinotambudzwa kwenguva yakareba sei nechikoro cheNguruve?

Unonyanya kutambudzwa mumazuva ekutanga 3 kusvika ku4 erwere rako, asi unogona kuparadzira hutachiona kubva pazuva rimwe chete usati watanga zviratidzo kusvika pazuva 5 kusvika ku7 mushure mekurwara. Vana nevanhu vane sisitimu yekudzivirira yakasimba vanogona kutambudzwa kwenguva yakareba. Unofanira kugara kumba kusvika wapora mafivha kwemaawa angangoita makumi maviri nemana pasina kushandisa mishonga inoderedza fivha.

Mubvunzo 4. Jekiseni remanyoka emakore ese e gore rinouya rinodzivirira chikosoro cheNguruve here?

Hungu, jekiseni remanyoka emakore ese e gore rinouya rinosanganisira kudzivirirwa kubva kune hutachiona hweH1N1 hunokonzera chikosoro cheNguruve, pamwe chete nezvimwe zvirwere zvemanyoka zvinotarisirwa kupararira gore iroro. Ndosaka kuwana jekiseni remanyoka epagore kuri nzira yakanakisa yekudzivirira chikosoro cheNguruve. Jekiseni rinogadziridzwa gore rega rega kuti rienderane nemarudzi anowanzo pararira panguva yemwaka wemanyoka unouya.

Mubvunzo 5. Ndinofanira kuitei kana ndichifunga kuti ndine chikosoro cheNguruve asi handikwanisi kuona chiremba nekukurumidza?

Tarisisa kutarisira kumba: zorora zvakakwana, rambai muchinwa mvura yakawanda, uye shandisa mishonga yekutengesa yakaita seacetaminophen kana ibuprofen kune fivha nemarwadzo. Tarisa zviratidzo zvako zvakanyanya uye tsvaka rubatsiro rwekurapa nekukurumidza kana ukawana zviratidzo zvekuyambira sekunetsa kufema, kurwadziwa paburiro, kusagadzikana kwenguva refu, kana kurutsa kwakanyanya. Vanachiremba vazhinji vanopawo zvekurapa kuburikidza ne internet izvo zvinogona kukubatsira kuona kana uchida kurapwa munzvimbo.