Zvinorevei Uterine Fibroids? Zviratidzo, Zvinokonzera, & Kurapa

Uterine fibroids ndidzo kukura kwezvinhu zvisingakuvadzi zvinokura mukati kana pedyo nechidya chako. Aya matumour akajairika anoitwa nemisungo nemashandiro, uye anokanganisa kusvika ku80% vevakadzi pavanenge vava nemakore 50.

Funga nezve fibroids sezvitsitsinho zvisina kukuvadza zvinogona kusiyana zvikuru pakukura nekukura. Kunyange zvazvo shoko rokuti "tumour" ringanzwa richitya, fibroids haasi kazhinji kenza uye vakadzi vazhinji vanorarama navo vasingatombozivi kuti varipo.

Uterine fibroids chii chaizvo?

Uterine fibroids ndidzo misungo yemisungo yakapfava inokura kubva pakavharo kwedya rako. Vanonziwo leiomyomas kana myomas nevanachiremba, asi aya mazwi ose anotsanangura chimwe chinhu chimwe chete.

Aya kukura kunogona kuva kurema sembeu kana kukura sesango. Vakadzi vamwe vane fibroid imwe chete, nepo vamwe vangave vane akawanda. Mashoko akanaka ndeayo fibroids haana kukuvadza, zvinoreva kuti haazoparariri kune dzimwe nzvimbo dzemuviri wako sezvingaita kenza.

Fibroids inogona kukura muzvikamu zvakasiyana-siyana zvedya rako. Zvinogona kukura mukati memadziro edya, panze, kana kunyange kubva mudya pane chimwe chinhu chakafanana nemutsetse.

Marudzi api e uterine fibroids aripo?

Vanachiremba vanokaranga fibroids zvichienderana nekwavanokura mudya rako. Nzvimbo inokanganisa zviratidzo zvaunogona kuona uye nzira yavanorapwa nayo.

Aya ndiwo marudzi makuru aunofanira kuziva nezvawo:

• Intramural fibroids: Aya anokura mukati memadziro emisungo edya rako uye ndiwo marudzi akajairika
• Subserosal fibroids: Aya anokura panze pemadziro edya rako uye anogona kukura zvikuru
• Submucosal fibroids: Aya anokura pasi pechigadziko chedya rako uye kazhinji anokonzera ropa rakawanda
• Pedunculated fibroids: Aya anobva mudya rako pane chimwe chinhu chakafanana nemutsetse uye anogona kutendeuka, zvichikonzera kurwadziwa kamwe kamwe

Mhando imwe neimwe inogona kukonzera zviratidzo zvakasiyana, izvo zvinobatsira chiremba wako kuona nzira yakanakisa yekurapa mamiriro ako chaiwo.

Zviratidzo zve uterine fibroids ndizvipi?

Vakadzi vazhinji vane fibroids havaoni chero zviratidzo zvachose. Nekudaro, kana zviratidzo zvikaitika, kazhinji zvine chekuita nehukuru nekukura kwe fibroids.

Ngatitaure nezvezviratidzo zvaunogona kuona, tichiyeuka kuti ruzivo rwako runogona kusiyana nerwomumwe mukadzi:

• Kuyerera kwakanyanya kwemwedzi: Mwedzi wako ungave wakanyanya kana kureba kupfuura mazuva manomwe
• Kumanikidzwa kana kurwadziwa mudumbu: Unganzwa kuzara kana kurwadziwa mudumbu rako rekudzoka kana mudumbu
• Kuenda kunzvimbo kazhinji: Fibroids huru dzinogona kumanikidza bhara rako, zvichiita kuti uende kunzvimbo kazhinji
• Kunetseka kubvisa bhara rako: Vakadzi vamwe vanoona zvakaoma kubvisa bhara ravo zvizere
• Kutopwa: Fibroids inomanikidza rectum yako inogona kuita kuti kuenda kunzvimbo kuve kwakaoma
• Kurwadziwa kumusana kana makumbo: Fibroids huru dzinogona kumanikidza matsimba, zvichikonzera kurwadziwa kunopararira kumusana kana makumbo ako

Zviratidzo zvisingawanzoitiki zvinogona kusanganisira kurwadziwa panguva yekubata kana mudumbu rakakura rinokuitwa kuti uoneke wakaita semukadzi ane pamuviri. Kana uri kuona chero chimwe chezviratidzo izvi, zvinokosha kutaura nazvo nemunhu wako wehutano.

Chii chinokonzera uterine fibroids?

Chikonzero chaicho che uterine fibroids hachizivisike zvizere, asi vatsvakurudzi vanotenda kuti mahomoni nemagwenya zvine basa rinokosha. Zviyero zve estrogen ne progesterone zvemumuviri wako zvinoita sekukura kwe fibroid.

Zvinhu zvakati wandei zvinoita sekukonzera kukura kwe fibroid:

• Kushanduka kwehomoni: Estrogen ne progesterone zvinokurudzira kukura kwe fibroid, ndosaka kazhinji zvichidzikira mushure memenopause
• Zvinhu zvemagwenya: Kana amai vako kana hanzvadzi yako vaive ne fibroids, une mukana mukuru wekuzviwanawo
• Kukura kwezvinhu: Zvinhu zvinobatsira muviri wako kuchengetedza masero zvinogona kukurudzira kukura kwe fibroid
• Extracellular matrix: Iri ndiro zvinhu zvinoita kuti masero anamatirane, uye zvakawedzera mu fibroids

Vatsvakurudzi vachiri kudzidza kuti nei vakadzi vamwe vachiwana fibroids nepo vamwe vasingawani. Zvatinoziva ndechekuti fibroids yakajairika kwazvo uye hapana chawakaita kana kusaita chakakonzera kuti zvikure.

Zvinhu zvinowedzera mukana we uterine fibroids ndizvipi?

Zvinhu zvakati wandei zvinogona kuwedzera mukana wako wekuwana fibroids, kunyange zvazvo kuva nezvinhu zvinowedzera mukana hazvirevi kuti uchazviwana. Kunzwisisa zvinhu izvi kunogona kukubatsira kuramba uine ruzivo nezvehutano hwako.

Aya ndiwo makuru zvinhu zvinowedzera mukana zvakawanikwa nevanachiremba vehutano:

• Zera: Fibroids yakajairika panguva yemakore ako ekubereka, kunyanya mumakore ako makumi matatu nemakumi mana
• Rudzi: Vakadzi veAfrica America vane mukana mukuru wekuwana fibroids uye vanowanzovawana pavanenge vachiri vaduku
• Nhoroondo yemhuri: Kuva neamai kana hanzvadzi ine fibroids kunowedzera mukana wako
• Kutadza uremu: Kuva nemafuta akawanda kunogona kuwedzera mukana wako, zvichida nekuda kwezviyero zve estrogen zvakawanda
• Zvokudya: Kudya nyama dzvuku neham zvinogona kuwedzera mukana, nepo miriwo miduku inogona kudzivirira
• Mwedzi wekutanga: Kutanga mwedzi wako usati wava nemakore gumi kunogona kuwedzera mukana wako

Zvimwe zvinhu zvinogona kuderedza mukana wako, kusanganisira kuva nevana, kushandisa mapiritsi ekudzivirira pamuviri, uye kudya zvigadzirwa zvemukaka. Yeuka, aya ndiwo hukama hwehuwandu chete, uye ruzivo rwemukadzi mumwe nemumwe runosiyana.

Rini unofanira kuona chiremba nezve uterine fibroids?

Unofanira kubata nemunhu wako wehutano kana uri kuona zviratidzo zvinokanganisa hupenyu hwako hwezuva nezuva kana zvichikunetsa. Usamirire kuti zviratidzo zvive zvakanyanya usati watanga kutsvaga rubatsiro.

Aya ndiwo mamiriro chaiwo kwaunofanira kuronga kusangana:

• Kuyerera kwakanyanya kweropa: Kana uri kunyorova pad kana tampon awa imwe neimwe kwemaawa akawanda
• Mwedzi yakareba: Mwedzi inoreba kupfuura mazuva manomwe
• Kurwadziwa kwakanyanya: Kurwadziwa mudumbu kunorasikirwa nekurwadziwa kwemishonga
• Matambudziko ebhara: Kuenda kunzvimbo kazhinji kunokanganisa hope dzako kana mabasa ezuva nezuva
• Matambudziko ekubereka: Kana uri kunetseka kuita pamuviri

Tsvaga rubatsiro rwekurapa nekukurumidza kana ukaona kurwadziwa kwakanyanya kamwe kamwe, kana kuyerera kwakanyanya kweropa kunokuitwa kuti unzwe wakaneta kana kusvotwa. Izvi zvinogona kuva zviratidzo zvematambudziko anoda kurapwa nekukurumidza.

Matambudziko anogona kuitika e uterine fibroids ndeapi?

Fibroids yakawanda haikonzere matambudziko akakomba, asi zvakakosha kuziva nezvematambudziko anogona kuitika. Kuziva nekukurumidza nekurapa kunogona kudzivirira matambudziko mazhinji kubva kuva akakomba.

Aya ndiwo matambudziko anogona kuitika, kunyange zvazvo asingawanzoitiki:

• Anemia: Kuyerera kwakanyanya kweropa kunogona kukonzera kushomeka kwe iron, zvichikonzera kuneta nekushaya simba
• Matambudziko ekubereka: Fibroids dzimwe dzinogona kukanganisa kuiswa kwembeu kana kudzivirira fallopian tubes
• Matambudziko epamuviri: Fibroids inogona kuwedzera mukana wekushaya pamuviri kana kubereka kwenguva isati yakwana
• Fibroid degeneration: Kana fibroids ikakura kupfuura ropa rayo, inogona kukonzera kurwadziwa kwakanyanya
• Urinary tract infections: Kunetseka kubvisa bhara rako zvizere kunogona kukonzera hutachiona

Zvisingawanzoitiki, fibroid inogona kuchinja kuva kenza, asi izvi zvinoitika mune zvishoma pane 1% zvemamiriro ezvinhu. Chiremba wako achaongorora fibroids yako panguva yekutarisa nguva dzose kuti awane chero shanduko nekukurumidza.

Uterine fibroids inoziviswa sei?

Chiremba wako anotanga nekuongorora mudumbu kuti aone kusagadzikana mudya rako. Anganzwa nzvimbo dzakakura kana maumbirwo asingawanzoitiki anoratidza kuti fibroids iripo.

Kuongororwa kwemafomu akawanda kunogona kusimbisa kuongororwa uye kupa ruzivo nezve fibroids yako:

• Ultrasound: Aya kuongororwa kusina kurwadza kunoshandisa mafungu ekuita mifananidzo yedya rako
• MRI: Magnetic resonance imaging inopa mifananidzo yakadzama uye inobatsira kuronga kurapwa
• Hysterosonography: Mvura yakachena inoiswa mudya rako kuti uwane mifananidzo yakajeka ye ultrasound
• Hysteroscopy: Chinhu chidiki, chakajeka chinopinda kuburikidza ne cervix yako kuona mukati medya rako
• Laparoscopy: Kamera diki inopinda kuburikidza nekucheka diki inogona kuona fibroids panze pedya rako

Chiremba wako anogona kukupawo bvunzo yeropa kuti aone anemia kana uri kuona kuyerera kwakanyanya kweropa. Aya ma bvunzo anobatsira kuita mufananidzo wakazara wekuti fibroids iri kukanganisa sei hutano hwako.

Kurapa kwe uterine fibroids chii?

Kurapa kwe fibroids kunobva pazviratidzo zvako, kukura nekukura kwe fibroids yako, uye zvirongwa zvako zvepamberi zvekubereka. Vakadzi vazhinji vane fibroids diki, dzisingaonekwi, havadi kurapwa zvachose.

Ngatitarisei nzira dzekurapa chiremba wako angakurudzira:

Mishonga

• Hormonal birth control: Mapiritsi, patches, kana IUDs inogona kubatsira kudzora kuyerera kwakanyanya kweropa
• GnRH agonists: Aya mishonga inodzikisa fibroids nekudzivirira kugadzirwa kwehomoni
• Tranexamic acid: Aya mishonga inobatsira kuderedza kuyerera kwakanyanya kwemwedzi
• Iron supplements: Aya anobatsira kurapa anemia inokonzerwa nekuyerera kwakanyanya kweropa

Nzira dzisingaiti kuvhiya

• Uterine artery embolization: Zviduku zviduku zvinodzivirira kuyerera kweropa kuenda ku fibroids, zvichiita kuti zvidzikire
• MRI-guided focused ultrasound: Ma ultrasound ane simba anoparadza fibroid tissue

Sarudzo dzekuvhiya

• Myomectomy: Kubviswa kwe fibroids uchichengeta dya rako
• Hysterectomy: Kubviswa kwakazara kwedya, izvo zvinobvisa fibroids zvachose
• Endometrial ablation: Kuparadzwa kwechigadziko chedya kuti kuderedze kuyerera kwakanyanya kweropa

Munhu wako wehutano achaita basa newe kusarudza kurapwa kwakanakisa zvichienderana nemamiriro ako chaiwo uye zvaunoda.

Ungadzorera sei uterine fibroids kumba?

Kunyangwe mishonga yekumba isingakwanisi kurapa fibroids, shanduko dzehupenyu uye nzira dzekuzvichengeta dzinogona kukubatsira kudzora zviratidzo uye kunzwa zviri nani. Aya maitiro anoshanda zvakanaka pamwe chete nekurapwa kwemishonga.

Aya ndiwo mazano aunogona kushandisa kutsigira hutano hwako kumba:

• Kupisa: Heating pad kana kugeza nemvura inopisa kunogona kubatsira kuderedza kurwadziwa mudumbu nekutambudzika
• Kuita zvemitambo nguva dzose: Kuita zvemitambo kunogona kubatsira kuderedza kurwadziwa uye kuvandudza hutano hwako hwose
• Kudzorera kushushikana: Nzira dzekudzikama senge yoga kana meditation dzinogona kubatsira pakudzora kurwadziwa
• Shanduko dzezvokudya: Kudya michero nemiriwo yakawanda nepo kuderedza nyama dzvuku kunogona kuva kunobatsira
• Zvokudya zvine iron: Sanganisira zvokudya senge spinach, nyemba, nenyama dzisina mafuta kuti urwise anemia

Mishonga yekurwadziwa inowanikwa pasina mushonga senge ibuprofen inogona kubatsira pakurwadziwa uye inogona kuderedza kuyerera kwakanyanya kweropa zvishoma. Nekudaro, gara uchibvunza chiremba wako usati watanga chero zvinowedzerwa zvitsva kana kuita shanduko huru dzezvokudya.

Ungagadzirira sei kusangana kwako nachiremba?

Kuagadzirira kusangana kwako kunogona kukubatsira kuita zvakanyanya panguva yako nemunhu wako wehutano. Kugadzirira zvakanaka kunoita kuti uwane mhinduro yemibvunzo yako yose uye uwane kurapwa kwakanakisa.

Heano mazano ekugadzirira shanyiro yako:

• Tevera zviratidzo zvako: Chengetedza zuva remwedzi wako, zviyero zvekurwadziwa, nezvimwe zviratidzo
• Rondedzera mishonga yako: Sanganisira mishonga yose, mishonga inowanikwa pasina mushonga, nezvinowedzerwa
• Gadzira mibvunzo: Nyora zvese zvaunoda kubvunza nezvemamiriro ako ezvinhu uye nzira dzekurapa
• Uyai nemutsigiri: Funga kuva nemunhu wemhuri kana shamwari kuti akupei panguva yekusangana
• Unganidza rekodhi yekurapa: Uyai nechero bvunzo dzawakaita kare kana kuongororwa kwemafomu ane chekuita ne fibroids yako

Usazengurire kubvunza chiremba wako kuti akutsanangurire chero chinhu chausinganzwisisi. Munhu wako wehutano anoda kukubatsira kuita sarudzo dzakachenjera nezvehutano hwako.

Uterine fibroids inogona kudzivirirwa here?

Hapana nzira yakavimbika yekudzivirira uterine fibroids sezvo tisinganzwisisi zvizere zvinokonzera. Nekudaro, sarudzo dzehupenyu dzakati dzinogona kubatsira kuderedza mukana wako kana kunonoka kukura kwavo.

Aya ndiwo mazano anogona kubatsira:

• Chengeta uremu hwakanaka: Kutadza uremu kunobatanidzwa nekuwedzera mukana we fibroid
• Ita zvemitambo nguva dzose: Kuita zvemitambo kunogona kubatsira kudzora mahomoni uye kuderedza mukana
• Kudya zvokudya zvakakwana: Tarisa pamichero, miriwo, nezviyo zvizere nepo kuderedza zvokudya zvakagadzirwa
• Dzikisa doro: Kudhakwa kwakanyanya kunogona kuwedzera mukana we fibroid
• Dzora kushushikana: Kushushikana kwenguva refu kunogona kukanganisa mahomoni

Yeuka, kunyange vakadzi vanorarama hupenyu hwakanaka vanogona kuwana fibroids. Kana ukawana, hazvisi nekuti wakaita chimwe chinhu chisina kunaka, uye kurapwa kwakakosha kuripo kukubatsira kunzwa zviri nani.

Chii chinonyanya kukosha nezve uterine fibroids?

Uterine fibroids yakajairika kwazvo uye kazhinji inodzorwa. Kunyange zvazvo zvinogona kukonzera zviratidzo zvisina kunaka, kazhinji hazvisi ngozi uye nzira dzakawanda dzekurapa dziripo.

Chinhu chinonyanya kukosha chekuyeuka ndechekuti haufanire kuzvirwadzisa wega. Kana fibroids iri kukanganisa hupenyu hwako, munhu wako wehutano anogona kukubatsira kuwana zororo.

Ruzivo rwemukadzi mumwe nemumwe rine fibroids runosiyana, saka zvinoshanda kune mumwe munhu zvingasashande kwauri. Shanda pedyo nechikwata chako chekurapa kuti ugamuchire nzira yekurapa inokodzera zviratidzo zvako, hupenyu hwako, nezvinangwa zvako.

Mibvunzo inobvunzwa kazhinji nezve uterine fibroids

Uterine fibroids inogara ichikonzera zviratidzo here?

Kwete, vakadzi vazhinji vane fibroids vasingazvizivi. Zvidzidzo zvinoratidza kuti kusvika ku75% vevakadzi vane fibroids havaoni chero zviratidzo. Fibroids diki kazhinji haazivikanwi kusvika zviwanikwa panguva yekuongorora mudumbu kana kuongororwa kwemafomu nezvimwe zvikonzero.

Fibroids inogona kukanganisa mukana wangu wekuita pamuviri here?

Fibroids yakawanda haikanganisi kubereka, asi dzimwe dzinogona kuita kuti zvive zvakaoma kuita pamuviri kana kutakura pamuviri kusvika pakuguma. Fibroids inokanganisa chigadziko chedya kana kudzivirira fallopian tubes ndidzo dzine mukana mukuru wekukonzera matambudziko ekubereka. Kana uri kuedza kuita pamuviri, taura nechikomba chako nezve fibroids yako.

Fibroids yangu ichaenda yoga here?

Fibroids kazhinji inodzikira mushure memenopause kana zviyero zvehomoni zvadzikira. Nekudaro, panguva yemakore ako ekubereka, ine mukana mukuru wekuramba yakakura kana kukura. Fibroids dzimwe dzinomira kukura kana kunyange kudzikira zvishoma, asi izvi hazvisi chimwe chinhu chaunogona kutarisira kuti chiitike.

Kuita kuvhiya ndiko kurapwa chete kwe fibroids huru here?

Kwete zvakakosha. Kunyange zvazvo fibroids huru kazhinji inoda kurapwa kwakanyanya, nzira dzisingaiti kuvhiya senge uterine artery embolization inogona kushanda. Chiremba wako achafunga kukura, kukura, nezviratidzo zvinokonzerwa ne fibroids yako paanokurudzira nzira dzekurapa.

Fibroids inogona kuchinja kuva kenza here?

Zvisingawanzoitiki kuti fibroids ichinje kuva kenza. Zvishoma pane 1% ye fibroids inochinja kuva kenza. Rudzi rwekenza rinogona kukura, rinonzi leiomyosarcoma, kazhinji rinokura yoga panzvimbo pekuvapo kwe fibroids. Chiremba wako achaongorora fibroids yako panguva yekutarisa nguva dzose kuti awane chero shanduko inotyisa.