Chii Chinonzi Uterine Prolapse? Zviratidzo, Zvinokonzera, & Kurapa

Uterine prolapse inoitika kana huta hwenyu hukadzika kubva panzvimbo yaro yakajairwa wozobuda muvagina yenyu. Fungai nezvazvo sechikamu chekutsigira chakasimba chakasimba nekufamba kwenguva, chichibvumira huta hwenyu kuti huende pasi apo hwaifanira kuramba hwakasimba munzvimbo.

Iyi mamiriro ezvinhu anoita vakadzi vazhinji, kunyanya mushure mekubereka kana vakura. Kunyange zvazvo zvinganzwa zvichitya, uterine prolapse inorapika uye une nzira dzakawanda dzekunzwa zviri nani uye kudzoreredza kunyaradza kwako.

Chii Chinonzi Uterine Prolapse?

Uterine prolapse inoitika kana minyoro nemitsipa inosunga huta hwenyu munzvimbo yakajairwa yasimba kana kukwegura. Utaru hwako hunobva hwaderera muvagina canal, uye mumamiriro ezvinhu akaoma, hunogona kutobuda kunze kwemuviri wako.

Minyoro yemhasuru dzepamuviri wako nemisungo inoshanda senge hammock yekutsigira huta hwako, bhara, uye rectum. Kana iyi sisitimu yekutsigira yasimba, huta hwako haruchagoni kuramba munzvimbo yaro chaiyo pamusoro pevagina yako.

Iyi mamiriro ezvinhu anobva pane asinganyanyi kuoma kusvika kune akaoma. Mumamiriro ezvinhu asinganyanyi kuoma, huta hwako hunodonha zvishoma asi hunoramba huri mukati mevagina yako. Mumamiriro ezvinhu akaoma, hunogona kudonha zvakanyanya zvekuti unogona kuona kana kunzwa tishu kunze kwevagina yako.

Ndeapi Zviratidzo zveUterine Prolapse?

Unogona kusanzwa chero zviratidzo mukutanga kweuterine prolapse. Zvisinei, sezvo mamiriro ezvinhu achifambira mberi, iwe uchazotanga kunzwa shanduko dzisingafadzi muviri wako unonzwa sei.

Heano zviratidzo zvakajairika zvaunogona kuona:

• Kunzwa kurema, kukweva mudumbu rako
• Kunzwa sekunge chimwe chinhu chiri kubuda muvagina yako
• Kuona kana kunzwa tishu iri kubuda panobuda vagina yako
• Kumanikidzwa kana kuzara mudumbu rako
• Kurwadziwa kumashure kunowedzera kana wakamira
• Matambudziko ekubuda kana kunzwa sekunge haugone kubuda zvakakwana
• Matambudziko ekubuda kana kuwanda kwezvirwere zve urinary tract
• Kurwadziwa kana kusagadzikana pabonde

Aya maratidzo kazhinji anowedzera kana wakamira kana kufamba kwenguva yakareba. Unogona kuona zororo kana wakarara, sezvo simba rekukweva risisina kukweva huta hwako pasi.

Vakadzi vamwe vanonzwawo kubuda kwakasiyana kana kubuda ropa, kunyanya kana tishu yakadonha ikasangana nehembe dzako kana kukuvadzwa.

Ndeapi Marudzi eUterine Prolapse?

Vanachiremba vanotsanangura uterine prolapse mumaklasi akasiyana zvichienderana nekuti huta hwako hwaderera zvakadii. Kunzwisisa aya matanho kunobatsira chiremba wako kuona nzira yakanakisa yekurapa mamiriro ako.

Grade 1 prolapse inoreva kuti huta hwako hwaderera muchikamu chepamusoro chevagina yako asi haisati yasvika pakubuda kwevagina. Unogona kusanzwa chero zviratidzo, kana kuti zvingave zvishoma.

Grade 2 prolapse inoitika kana huta hwako hukadzika kusvika pakubuda kwevagina yako. Iwe uchazotanga kuona zviratidzo senge kumanikidzwa nekunzwa sekunge chimwe chinhu chiri kubuda.

Grade 3 prolapse inoitika kana huta hwako hukabuda kunze kwevagina yako. Unogona kuona nekunzwa tishu, izvo zvinogona kukonzera kusagadzikana kukuru uye kukanganisa mabasa ezuva nezuva.

Grade 4 prolapse, iyo yakanyanya kuoma, inoreva kuti huta hwako hwese hwatama kunze kwevagina yako. Iyi nhanho inoda kutarisirwa nekukurumidza kwechiremba kudzivirira matambudziko uye kudzoreredza kunyaradza kwako.

Chii Chinokonzera Uterine Prolapse?

Uterine prolapse inoitika kana minyoro, mitsipa, netishu dzinosunga huta hwako dzakasimba kana kukuvadzwa. Iyi sisitimu yekutsigira inogona kusimba zvishoma nezvishoma kana kamwe kamwe nekuda kwezviitiko zvakati.

Zvinhu zvakati wandei zvinogona kukonzera kusimba uku, uye kuzvinzwisisa kunobatsira kutsanangura kuti nei prolapse inoitika:

• Kubereka, kunyanya nevana vakuru kana basa rakaoma kwenguva yakareba
• Kupfumbira kakawanda nekuzvara
• Kukura uye kupera simba kweminyoro yepamuviri
• Menopause nekuderera kwemazinga eestrogen
• Kukosora kwenguva refu kubva pazvirwere senge asthma kana kusvuta
• Kusimudza zvinorema kana kushandisa simba kazhinji
• Kutopwa kwenguva refu nekushandisa simba pakuenda ku toilet
• Zvinhu zvemagaka zvinoita kuti tishu isisimba
• Kuoperezwa kwepamuviri kare

Chikonzero chakajairika ndechekubereka, kunyanya kubereka kwemwana. Maitiro ekubereka anogona kukwegura uye dzimwe nguva kukuvadza minyoro netishu dzinosunga huta hwako.

Kushanduka kwehomoni panguva ye menopause zvinokonzerawo zvakanyanya. Sezvo mazinga eestrogen achiderera, tishu dzako dzepamuviri dzinopera simba, zvichiita kuti prolapse ive nyore kuitika.

Rini Unofanira Kuona Chiremba neUterine Prolapse?

Unofanira kubata chiremba wako kana ukaona chero zviratidzo zveuterine prolapse, kunyange zvazvo zvingave zvishoma. Kuongororwa pakutanga kunogona kubatsira kudzivirira mamiriro ezvinhu kuti asanyanya kuipa uye kuve nechokwadi chekuti unowana kurapwa kwakakodzera.

Tsvaga rubatsiro rwechiremba nekukurumidza kana ukaona zviratidzo zvakakomba senge kuona tishu kunze kwevagina yako, kurwadziwa kukuru, kana kuoma kubuda kana kuenda ku toilet. Aya maratidzo anoratidza prolapse yakanyanya kuoma inoda kutarisirwa nekukurumidza.

Unofanirawo kufona chiremba wako kana ukawana zviratidzo zvitsva senge kubuda ropa kwakasiyana, kubuda kunonhuwira, kana zviratidzo zvehutachiona senge fivha. Izvi zvinogona kuratidza matambudziko anoda kurapwa nekukurumidza.

Usamirire kutsvaga rubatsiro kana zviratidzo zvako zvikakanganisa mabasa ako ezuva nezuva, basa, kana hukama. Kurapa kwakakodzera kuripo, uye haufanire kurarama nekunetsana kana kunyara.

Ndeapi Ngozi Dzinokonzera Uterine Prolapse?

Zvinhu zvakati zvinoita kuti uve nechitarisiko chekuwana uterine prolapse muhupenyu hwako hwese. Kunyange zvazvo usingakwanisi kudzora zvinhu zvose zvinokonzera ngozi, kuzvinzwisisa kunokubatsira kuita sarudzo dzakachenjera nezveutano hwako.

Zera rimwe rezvinhu zvinokonzera ngozi zvakanyanya, sezvo tishu dzako dzepamuviri dzinopera simba nekufamba kwenguva. Vakadzi vane makore anopfuura 50 vane mukana mukuru wekuwana prolapse, kunyanya mushure memenopause apo mazinga eestrogen aderera.

Heano zvinhu zvinokonzera ngozi zvinogona kukukanganisa:

• Kuva wakambobereka, kunyanya kakawanda kana vana vakuru
• Makore anopfuura 50 uye uri mushure memenopause
• Nhoroondo yemhuri ye pelvic organ prolapse
• Kuzama, izvo zvinoita kuti minyoro yepamuviri iwedzere kumanikidzwa
• Kukosora kwenguva refu kana zvirwere zvemapapu
• Mabasa anoda kusimudza zvinorema kazhinji
• Kutopwa kwenguva refu kana kushandisa simba
• Kuoperezwa kwepamuviri kare kana kuoperezwa kwepamuviri
• Zvirwere zve connective tissue

Kunyangwe kuva nezvinhu zvinokonzera ngozi hazvirevi kuti uchawana prolapse, zvinoita kuti uve nechitarisiko. Mashoko akanaka ndeakuti zvinhu zvakawanda zvinokonzera ngozi zvinogona kudzorwa nekuchinja mararamiro uye matanho ekudzivirira.

Vakadzi vamwe vane zvinhu zvakawanda zvinokonzera ngozi havambowana prolapse, nepo vamwe vane zvishoma zvinokonzera ngozi vachiwana. Anatomy yako uye magaka zvinokosha pakutsanangura ngozi yako pachako.

Ndeapi Matambudziko Anogona Kuitika eUterine Prolapse?

Kazhinji kesi dzeuterine prolapse hadzikonzere matambudziko ehutano akakomba, asi matambudziko mamwe anogona kuitika kana mamiriro ezvinhu asiyiwa asina kurapwa kana anyanya kuoma. Kunzwisisa aya mikana kunokubatsira kuziva rini unofanira kutsvaga rubatsiro rwechiremba.

Matambudziko akajairika anosanganisira basa rebhara ne bowel. Kana huta hwako hukadzika, hunogona kumanikidza aya matunhu uye kukanganisa kushanda kwavo kwakajairwa.

Heano matambudziko aunogona kuona:

• Matambudziko ekubuda anosanganisira hutachiona hwakawanda uye kuoma kubuda zvakakwana
• Matambudziko ekubuda uye kutopwa kwenguva refu
• Kukuvadzwa nekubuda ropa kwetishu yakadonha inosangana nehembe
• Kuwedzera kwenjodzi ye vaginal ne urinary tract infections
• Kusashanda pabonde nekurwadziwa panguva yebonde
• Rectal prolapse, uko chikamu cherectum chako chinodonhawo pasi
• Kusakwanisa kubuda zvachose, zvichikosha rubatsiro rwekukurumidza

Muka kesi dzisingawanzoitika, prolapse yakanyanya kuoma inogona kukonzera matambudziko etsinga kana kubuda kwemukaka kukanganiswa. Iyi mamiriro ezvinhu akakomba anoda rubatsiro rwekukurumidza rwechiremba kudzivirira kukuvara kwenguva refu.

Kukanganisa kwepfungwa hakusi kufanira kuregererwa. Vakadzi vazhinji vanonzwa kunyara, kunetseka, kana kuora mwoyo nezviratidzo zvavo, izvo zvinogona kukanganisa hupenyu hwavo uye hukama.

Uterine Prolapse Inogona Kudzivirirwa Sei?

Kunyangwe usingakwanisi kudzivirira zviitiko zvese zveuterine prolapse, kunyanya izvo zvine chekuita nekubereka nekuchembera, unogona kutora matanho ekuderedza njodzi yako uye kuchengeta minyoro yepamuviri yako yakasimba.

Kuchengeta uremu hwakanaka imwe yenzira dzakanakisa dzekudzivirira. Uremu hwakawandisa hunoita kuti minyoro yepamuviri iwedzere kumanikidzwa, zvichiwedzera njodzi yako yekuwana prolapse.

Heano nzira dzakaratidzwa dze kubatsira kudzivirira uterine prolapse:

• Ita maekisesaizi emhasuru dzepamuviri (Kegels) kuti usimbise minyoro inotsigira
• Chengetera uremu hwakanaka nechikafu chakanaka uye kurovedza muviri nguva dzose
• Dzivisa kusimudza zvinorema, kana kushandisa nzira dzakanaka dzekusimudza kana zvichidiwa
• Kurapa kukosora kwenguva refu nezvirwere zvemapapu nekukurumidza
• Kudzivirira nekurapa kutopwa nezvokudya zvine fiber uye mvura yakakwana
• Usasvuta, sezvo zvinogona kukonzera kukosora kwenguva refu
• Funga nezve hormone replacement therapy panguva ye menopause kana zvakakodzera

Kegel maekisesaizi anoda kutarisirwa kwakanyanya nekuti anosimbisa zvakananga minyoro inotsigira huta hwako. Aya maekisesaizi anosanganisira kusunga nekubvisa minyoro yepamuviri yako, zvakafanana nekumisa kubuda kwemukaka pakati.

Kana uri nepamuviri kana uchifunga kuita pamuviri, kurukurai nezve nzira dzekubereka nechikomba chako. Kunyange zvazvo kubereka kwemwana kuri nyore uye kuchengeteka, mamiriro ezvinhu akati anogona kuita kuti cesarean delivery ive sarudzo iri nani kune hutano hwako hwepamuviri.

Uterine Prolapse Inoziiwa Sei?

Chiremba wako anogona kazhinji kuziva uterine prolapse kuburikidza nekuongororwa kwemuviri nehurukuro yezviratidzo zvako. Maitiro ekutsvaga ari nyore uye anobatsira kuona kuti mamiriro ako akaoma sei.

Chiremba wako achatanga nekubvunza nezvezviratidzo zvako, nhoroondo yehutano, nezvinhu zvinogona kukonzera prolapse. Vanoda kuziva nezvemapfumbiro ako, kuzvara, uye chero mabasa anogona kumanikidza nzvimbo yako yepamuviri.

Panguva yekuongororwa kwepamuviri, chiremba wako achaongorora zviratidzo zve prolapse nekutarisa madziro ako evagina ne cervix. Vanogona kukukumbira kuti ubate kana kukosora kuti vaone kuti minyoro yako inofamba sei pasi pesimba.

Chiremba wako anogonawo kuita bvunzo dzakawanda kuti awane ruzivo rwakakwana nezve mamiriro ako. Izvi zvinogona kusanganisira bvunzo dzemukaka kuti uongorore hutachiona, bvunzo dzebasa rebhara kana uine zviratidzo zve urinary, kana bvunzo dze mifananidzo mumamiriro ezvinhu akaoma.

Muimwe mamiriro ezvinhu, chiremba wako anogona kukutumira kune nyanzvi inonzi urogynecologist. Aya madokota ane kudzidziswa kwakawanda muzvirwere zve pelvic floor uye anogona kupa kutarisirwa kwakakosha mumamiriro ezvinhu akaoma.

Kurapa kweUterine Prolapse Ndeapi?

Kurapa kweuterine prolapse kunoenderana nekuoma kwezviratidzo zvako uye kuti mamiriro ezvinhu anokanganisa sei hupenyu hwako hwezuva nezuva. Une sarudzo dzakawanda dzinoshanda, kubva kune nzira dzisingaiti kuoperezwa kusvika kune maitiro ekuoperezwa.

Kune makemu asinganyanyi kuoma, chiremba wako anogona kukurudzira kutanga nekurapa kusina kuoperezwa. Aya maitiro anogona kazhinji kupa zororo rakakura uye kubatsira kudzivirira mamiriro ezvinhu kuti asanyanya kuipa.

Heano nzira huru dzekurapa dziripo:

• Maekisesaizi emhasuru dzepamuviri ne physical therapy kusimbisa minyoro inotsigira
• Midziyo yepessary inotsigira huta hwako kubva mukati mevagina yako
• Hormone replacement therapy kuvandudza simba retishu
• Kuchinja mararamiro anosanganisira kudzora uremu uye kudzivirira kusimudza zvinorema
• Kuoperezwa kudzoreredza anatomy nemabasa
• Hysterectomy mumamiriro ezvinhu akaoma apo kurapa kwakasiyana hakuna kushanda

Pessaries midziyo inobviswa inoshanda senge bhurugwa rekunyika rehuta hwako. Inouya mumhando dzakasiyana nemaitiro, uye chiremba wako achakuenzanisira neyakakodzera kune anatomy yako.

Kuoperezwa kunogona kukurudzirwa kana kurapa kusina kuoperezwa kukupa zororo rakakwana kana prolapse yako yakanyanya kuoma uye inokanganisa hupenyu hwako zvakanyanya.

Chirongwa chekurapa chakanaka kwauri chinoenderana nezera rako, hutano hwese, zvepabonde, uye zvaunoda pachako. Chiremba wako acashanda newe kusarudza nzira inokodzera zvaunoda nemararamiro ako.

Maitiro Ekurapa Kumba Panguva yeUterine Prolapse?

Kurapa kumba kwakati kunogona kubatsira kudzora zviratidzo zvako uye zvichida kudzikisira kufambira mberi kweuterine prolapse. Aya maitiro anoshanda zvirinani kana akabatana nekutarisirwa kwechiremba.

Maekisesaizi emhasuru dzepamuviri, anozivikanwawo seKegel maekisesaizi, ndiwo matombo ekurapa kumba. Aya maekisesaizi anosimbisa minyoro inotsigira huta hwako uye inogona kuvandudza zviratidzo zvako zvakanyanya nekufamba kwenguva.

Kuita Kegels zvakarurama, sunga minyoro yepamuviri yako sekunge uri kumisa kubuda kwemukaka, bata kwemasekondi matatu, wobva wasunungura kwemasekondi matatu. Dzokorora izvi ka10-15, katatu pazuva.

Kuchinja mararamiro kunogonawo kuita musiyano mukuru mukunzwa kwako. Kudzivirira kusimudza zvinorema, kuchengeta hunhu hwakanaka, uye kushandisa maitiro akanaka emuviri pakusimudza zvinogona kubatsira kudzivirira mamiriro ezvinhu kuti asanyanya kuipa.

Kudzorera kutopwa kwakakosha kune kunyaradza kwako uye kudzivirira kumanikidzwa kwakawedzerwa pamunyoro yepamuviri yako. Idya zvokudya zvakawanda zvine fiber, inwa mvura yakakwana, uye gadzira tsika dzekuenda ku toilet nguva dzose.

Kana uri neuremu hwakawandisa, kuderedza uremu zvishoma nezvishoma kunogona kuderedza kumanikidzwa pamunyoro yako yepamuviri. Kunyange kuderedza mapaundi 5-10 kunogona kuita musiyano unonzwikwa muzviratidzo zvako.

Unofanira Kugadzirira Sei Kune Chiremba Wako?

Kugadzirira kuenda kuchiremba kwako kunobatsira kuve nechokwadi chekuti unowana zvakanyanya kubva pakushanya kwako uye unowana kutarisirwa kwakanakisa. Kuita nguva yekuronga pfungwa dzako neruzivo usati watanga kuita kuti hurukuro ive yakanyanya kushanda.

Tanga nekunyora zviratidzo zvako zvese, kusanganisira pavakatanga uye zvinhu zvinoita kuti zviratidzo zvako zviratidze kana zvisanyanya kuoneka. Taura zvakajeka nezvekuti zviratidzo zvako zvinokanganisa sei mabasa ako ezuva nezuva, basa, nehukama.

Uyai ne rondedzero yakazara yezvinodhaka zvako, kusanganisira mishonga yekutengesa uye zvinowedzerwa. Gadzirirawo ruzivo nezvenhoroondo yako yehutano, kunyanya mapfumbiro apfuura, kuoperezwa, uye chero nhoroondo yemhuri yezvirwere zve pelvic.

Nyora mibvunzo yaunoda kubvunza chiremba wako. Funga kubvunza nezvenzira dzekurapa, zvaunofanira kutarisira kubva kune nzira dzakasiyana, uye maitiro ekudzivirira mamiriro ako kuti asanyanya kuipa.

Usanzwe kunyara kutaura nezvezvinhu zvakavanzika. Chiremba wako akaona aya mamiriro ezvinhu kakawanda uye anoda ruzivo rwakakwana kuti akubatsire zvakakwana.

Funga kuuya neshamwari yakavimbika kana nhengo yemhuri kuti ikubatsire, kunyanya kana uchinetseka nezvekushanya kwacho. Vanogonawo kukubatsira kuyeuka ruzivo rwakakosha rwakataurwa panguva yekushanya.

Chii Chinonyanya Kukosha Nezve Uterine Prolapse?

Uterine prolapse mamiriro akajairika anokanganisa vakadzi vazhinji, kunyanya mushure mekubereka nekuchembera. Kunyange zvazvo zvingave zvisingafadzi uye zvinotyisa, zvakakosha kuziva kuti kurapwa kwakakodzera kuripo uye haufanire kutambura uchinyarara.

Kuongororwa nekurapwa pakutanga kazhinji kunotungamira kumigumisiro iri nani, saka usambotanga kutsvaga rubatsiro rwechiremba kana ukaona zviratidzo. Vakadzi vazhinji vanowana zororo rakakura kuburikidza nekurapa kusina kuoperezwa senge maekisesaizi emhasuru dzepamuviri nekuchinja mararamiro.

Yeuka kuti iyi mamiriro ezvinhu haakutsananguri kana kukuvadza ramangwana rako. Nekutarisirwa kwakakodzera ne kurapwa, vakadzi vazhinji vanogona kudzoka kumabasa avo ezuva nezuva uye kufara nehupenyu hwakanaka.

Nhanho inonyanya kukosha ndeyekubata chiremba wako. Vanogona kuongorora mamiriro ako chaiwo uye kushanda newe kugadzira chirongwa chekurapa chinokodzera zvaunoda nemararamiro ako.

Mibvunzo Inowanzo Bvunzwa Nezve Uterine Prolapse

Uterine prolapse inogona kuitika kuvakadzi vasina vana here?

Hungu, uterine prolapse inogona kuitika kuvakadzi vasina kumbopfugama kana kubereka. Kunyange zvazvo kubereka kuri chikonzero chakajairika, zvinhu zvimwe senge kukura, magaka, kukosora kwenguva refu, kusimudza zvinorema, kana zvirwere zve connective tissue zvinogona kukonzera prolapse. Zvisinei, hazviwanzoitika kuvakadzi vasina vana.

Hupenyu hwangu hwepabonde huchakanganiswa ne uterine prolapse here?

Uterine prolapse inogona kukanganisa hukama hwepamuviri, asi kurapwa kazhinji kunodzoreredza basa rakajairika. Vakadzi vamwe vanonzwa kusagadzikana panguva yebonde, nepo vamwe vachinzwa kunyara nezviratidzo zvavo. Mashoko akanaka ndeakuti nzira dzakawanda dzekurapa, kusanganisira pessaries nekuoperezwa, inogona kuvandudza basa repabonde nekunyaradza zvakanyanya.

Uterine prolapse inogona kuvandudza pachayo here?

Uterine prolapse kazhinji haivandudzi pasina kurapwa uye inogona kuipa zvishoma nezvishoma nekufamba kwenguva. Zvisinei, prolapse yekutanga inogona kazhinji kudzorwa ne maekisesaizi emhasuru dzepamuviri nekuchinja mararamiro, izvo zvinogona kudzivirira kufambira mberi uye kuvandudza zviratidzo. Zvakakosha kushanda nechikomba chako pane kutarisira kuti zvichapora pachawo.

Kuoperezwa kwe uterine prolapse kunogara kuri kukosha here?

Kuoperezwa hakugari kuri kukosha kwe uterine prolapse. Vakadzi vazhinji vanowana zororo kuburikidza nekurapa kusina kuoperezwa senge maekisesaizi emhasuru dzepamuviri, pessaries, kana kuchinja mararamiro. Kuoperezwa kazhinji kunofungwa kana kurapa kusina kuoperezwa kukupa zororo rakakwana kana prolapse yakanyanya kuoma uye inokanganisa hupenyu hwako zvakanyanya.

Nguva yakareba sei yekudzorera mushure mekuoperezwa kwe prolapse?

Nguva yekudzorera inosiyana zvichienderana nerudzi rwekuoperezwa rwakaitwa, asi vakadzi vazhinji vanogona kudzoka kumabasa avo ezuva nezuva mukati memavhiki 6-8. Chiremba wako achapa mirairo chaiyo nezvekusimudza zvinorema, zvepabonde, nekurovedza muviri. Kuporesa kwakakwana nemhedzisiro yakanaka kubva pakuoperezwa kazhinji kunoitika mukati memwedzi 3-6 mushure mekuoperezwa.