Vaginitis Chii? Zviratidzo, Zvinokonzera, & Kurapa

Vaginitis chirwere chinopisa kana kukuvadza mhombwe chinoita kuti munhu anzwe kusagadzikana, kubuda kwezvinhu, nezvimwe zviratidzo zvisingafadzi. Ichi chirwere chinowanzoita kuti vakadzi vashanyire vanachiremba, chinotapura mamiriyoni evakadzi gore rega rega.

Ichi chirwere hachisi chinhu chokunyara nezvacho. Mhombwe yako ine huwandu hwakanaka hwebhakitiriya nemavhavha anogona kukanganiswa nyore nyore nezvinhu zvezuva nezuva senge kushushikana, mishonga, kana kuchinja mumaitiro ako.

Vaginitis Chii?

Vaginitis inoreva chero chirwere chinoita kuti mhombwe yako ipise, ikukuvadzike, kana kuzara utachiona. Fungidzira sekutaura kwemhombwe yako kuti chimwe chinhu chakanganisa huwandu hwayo hwakanaka, hwakajairwa.

Mhombwe yako kazhinji inochengetedza nzvimbo ine asidhi shoma ine mabhakitiriya akanaka anonzi lactobacilli. Aya mabhakitiriya akanaka anobatsira kuchengetedza zvipenyu zvinokuvadza. Kana huwandu uhwu hukanganiswa, zviratidzo zvisingafadzi zvinogona kuoneka.

Chirwere ichi chinogona kukanganisa vakadzi vezera rose, kubva kuvasikana vaduku kusvika kuvakadzi vakapfuura menopause. Boka rega rega rezera rinogona kuve nezvinhu zvakasiyana-siyana zvinokonzera uye marudzi e vaginitis zvichienderana nekuchinja kwehomoni nezvinhu zvemararamiro.

Marudzi eVaginitis Ndeapi?

Kune marudzi akawanda akasiyana e vaginitis, rimwe nerimwe rine zvinokonzera zvaro uye hunhu. Kunzwisisa rudzi rwawakaita kunobatsira kuona nzira yekurapa yakakodzera.

Bacterial Vaginosis (BV) inoitika kana mabhakitiriya anokuvadza akakura zvakanyanya uye akawanda kupfuura mabhakitiriya akanaka mumhombwe yako. Izvi zvinoita kuti pave nekusawirirana kunotungamira pakubuda kwechinyorwa chakaonda, chichena kana chichena chine kunhuhwirira kwakasimba, kwehove, kazhinji kunoonekwa zvakanyanya mushure mekuita zvepabonde.

Utachiona hweYeast hunoitika kana fungus inonzi Candida ikakura zvakanyanya mumhombwe yako. Iwe uchaona kazhinji kubuda kwakakora, chena, kwakafanana nekottage cheese pamwe chete nekukwenya kwakasimba uye kunzwa kwekupisa.

Trichomoniasis inokonzerwa neparasite diki uye inofungwa seutachiona hunotapurirana nekuita zvepabonde. Kazhinji inoburitsa kubuda kwakakora, kwakawoneka yero-girini ine kunhuhwirira kwakasimba, pamwe chete nekukwenya uye kurwadziwa panguva yekubuda kwemukaka.

Atrophic Vaginitis inoitika kana mahomoni eestrogen adonha, kazhinji panguva ye menopause kana kubereka mwana. Madziro emhombwe anova matete uye akaoma, achiita kuti pave nekukuvadzwa uye kusagadzikana.

Noninfectious Vaginitis inobva pakukuvadzwa kunokonzerwa nesobho, madheti, zvinonhuhwirira zvekupfeka, kana mamwe makemikari. Uyu rudzi haruna mabhakitiriya, mavhavha, kana maparasite.

Zviratidzo zveVaginitis Ndeapi?

Zviratidzo zvevaginitis zvinogona kusiyana zvichienderana nezviri kukonzera kupisa, asi kune zviratidzo zvakajairika muviri wako unoshandisa kuratidza kuti chimwe chinhu chinoda kutarisirwa. Aya maratidzo anogona kuoneka zvishoma nezvishoma kana kuoneka kamwe kamwe.

Zviratidzo zvakajairika zvaunogona kuona zvinosanganisira:

• Kuchinja mukubuda kwemhombwe (ruvara, kunhuhwirira, kana kusimba)
• Kukwenya kana kupisa kutenderera vulva yako nemhombwe
• Kurwadziwa kana kupisa panguva yekubuda kwemukaka
• Kusagadzikana panguva yekuita zvepabonde
• Kubuda ropa kwakapfava kwemhombwe kana kuyerera
• Kumanikidzwa kwepelvic kana kurwadziwa

Vakadzi vamwe vanonzwa zviratidzo zvavo zvichiwedzera usati watanga kuenda kumwedzi kana mushure mekuita zvepabonde. Simba rinogona kusiyana kubva pakusagadzikana kusvika pakusagadzikana kwakasimba kunokanganisa mabasa ezuva nezuva.

Muitiro usina kujairika, unogona kuona zviratidzo zvisingawanzoitika senge kurwadziwa kwakasimba kwepelvic, fivha, kana kubuda ropa kwakanyanya. Aya maratidzo anogona kuratidza chirwere chakakomba chinoda kutarisirwa nekukurumidza kwechiremba.

Chii Chinokonzera Vaginitis?

Vaginitis inoitika kana chimwe chinhu chikanganisa huwandu hwakanaka mumhombwe yako, chichibvumira zvipenyu zvinokuvadza kuwanda kana kukonzera kukuvadzwa zvakananga. Kunzwisisa izvi zvinokonzera kunogona kukubatsira kudzivirira zviitiko zvemangwana.

Zvinokonzera zvakajairika zvinosanganisira:

• Kushandisa mishonga yeantibiotic (inouraya mabhakitiriya akanaka pamwe chete nemabhakitiriya akaipa)
• Kuchinja kwehomoni panguva yekuzvitakura, kuenda kumwedzi, kana menopause
• Kuita zvepabonde, kunyanya nevatinosangana navo vatsva
• Douching kana kushandisa zvigadzirwa zvakasimba zvekuchenesa mhombwe
• Kupfeka zvipfeko zvakasimba, zvisingapfuri mhepo kana swimsuits dzakanyorova
• Mamazinga eshuga yakakwira muvanhu vane chirwere cheshuga
• Kushushikana uye kushaya hope

Mishonga yakawanda kunze kweantibiotics inogona zvakare kutanga vaginitis. Steroids uye mapiritsi ekudzivirira pamuviri anogona kuchinja mahomoni ako, nepo mishonga yechemotherapy inogona kusimbisa simba remuviri wako rekugadzirisa hutano hwemhombwe.

Zvisingawanzoitika, zvirwere zve autoimmune, kuita allergic reaction ku condoms dze latex, kana zvirwere zvisingawanzoitika zve genetic zvinogona kuita kuti vaginitis irambe ichidzokororwa. Vakadzi vamwe vanogona kuva nekusagadzikana kwezvokudya zvakati kana zvinhu zvakati zvakati zvinogona kutanga zviratidzo.

Rini Unofanira Kuona Chiremba Nezve Vaginitis?

Unofanira kubata nachiremba wako kana uri kuona zviratidzo zvemhombwe kekutanga kana zviratidzo zvako zvakakomba kana zvichienderera mberi. Kuwana chirwere chakakodzera kunoita kuti ugamuchire kurapwa kwakakodzera.

Tsvaka rubatsiro rwechiremba kana ukaona chero chimwe chezviratidzo izvi zvinotyisa:

• Zviratidzo zvisingavandudzeki mushure memazuva mashoma
• Fivha pamwe nezviratidzo zvemhombwe
• Kurwadziwa kwakasimba kwepelvic kana mudumbu
• Kubuda ropa kusina kujairika pakati pemwedzi
• Zviratidzo zvinoramba zvichidzoka mushure mekurapa
• Kana uri nepamuviri uye uine chero zviratidzo zvemhombwe

Usakurumidza kufona nachiremba wako kana wakamboedza kurapwa kwe over-the-counter pasina kubudirira. Kuziva chirwere pachako kunogona kutungamira pakushandisa kurapa kwakashata, izvo zvinogona kuita kuti zviratidzo zviwedzere kana kuvanza chirwere chakakomba.

Kana ukaona zviratidzo zvakakomba zvakasimba senge kurwadziwa kwakasimba, kubuda ropa kwakanyanya, kana fivha yakakwira, tsvaka rubatsiro rwekukurumidza kwechiremba. Izvi zvinogona kuratidza matambudziko anoda kurapwa nekukurumidza.

Zvinhu Zvinowedzera Njodzi yeVaginitis Ndeapi?

Zvinhu zvakati zvinogona kukusiya uri panjodzi yakakura yekuwana vaginitis nekukanganisa nzira dzekuchengetedza dzemhombwe yako. Kuziva zvinhu zvinowedzera njodzi kunokubatsira kutora matanho ekudzivirira.

Zvinhu zvakajairika zvinowedzera njodzi zvinosanganisira:

• Kuita zvepabonde (kuwedzera kusimbiswa kune mabhakitiriya akasiyana)
• Kushandisa mishonga yeantibiotic kazhinji
• Kuve nechirwere cheshuga kana mamwe mamiriro anoita kuti simba remuviri wako ridzike
• Kuenda nekuchinja kwehomoni (kubva paudiki, pamuviri, menopause)
• Kushandisa intrauterine devices (IUDs)
• Kupfeka underwear yakasimba kana yakagadzirwa ne synthetic zvinhu nguva dzose
• Kuve nevatinosangana navo vakawanda zvepabonde

Zera rako rinotambawo basa mumazinga enjodzi yako. Vasikana vaduku vasati vasvika paudiki nevakadzi vakapfuura menopause vane mahomoni eestrogen mashoma, izvo zvinogona kuita kuti tishu dzemhombwe dzive panjodzi yekukuvadzwa nekuzara utachiona.

Mamwe mazano asingawanzoitika anowedzera njodzi anosanganisira kuve nesimba remuviri rakadzikira kubva mumishonga kana mamiriro ezvechiremba, kuve nekushushikana kwenguva refu, kana kuve ne nhoroondo yeutachiona hunotapurirana nekuita zvepabonde. Vakadzi vanofuma zvakare vanogona kuve nehuwandu hwakakwira hwerudzi rwakati rwevaginitis.

Matambudziko Anogona Kuitika eVaginitis Ndeapi?

Nepo zviitiko zvakawanda zvevaginitis zviri nyore kurapa uye hazvikonzeri matambudziko akakomba, kusiya chirwere ichi chisingarapwi dzimwe nguva kunogona kutungamira kumatambudziko. Kunzwisisa izvi zvinogona kukubatsira kunzwisisa kuti nei kurapwa nekukurumidza kuchikosha.

Matambudziko anogona kuitika anogona kusanganisira:

• Pelvic inflammatory disease (PID) kana mabhakitiriya akapararira kumusoro
• Kuwedzera njodzi yeutachiona hunotapurirana nekuita zvepabonde
• Matambudziko ekubata pamuviri senge kubereka mwana asati asvika nguva kana uremu hwakaderera hwemwana
• Kurwadziwa kwenguva refu kana kusagadzikana
• Utachiona hunodzokororwa hunovava kuomesa kurapa
• Kusagadzikana kwepfungwa kunokanganisa hukama uye hupenyu hwakanaka

Vakadzi vane pamuviri vane vaginitis isingarapwi vanosangana nenjodzi yakawanda. Bacterial vaginosis, kunyanya, inogona kuwedzera mikana yekuputsika kwenguva isati yasvika kwematishu kana kubereka mwana nekukurumidza.

Muitiro usina kujairika, vaginitis yakakomba kana inoramba ichidzokororwa inogona kuratidza mamiriro ezvinhu akafanana nechirwere cheshuga, zvirwere zve immune system, kana kusawirirana kwehomoni zvinoda kutarisirwa kwechiremba. Vakadzi vamwe vanogona kuwana vulvodynia, mamiriro anoita kuti pave nekurwadziwa kwenguva refu kwe vulva kunyangwe mushure mekunge utachiona bvisa.

Vaginitis Inogona Kudzivirirwa Sei?

Unogona kutora matanho akawanda ekushanda kuchengetedza hutano hwemhombwe yako uye kuderedza njodzi yako yekuwana vaginitis. Aya marongero ekudzivirira anotarisa pakutsigira nzira dzekuchengetedza dzemuviri wako.

Nzira dzinoshanda dzekudzivirira dzinosanganisira:

• Kupfeka underwear yekotoni nezvipfeko zvisina kusimba
• Kudzivisa douches, masobho anonhuhwirira, nezvinonhuhwirira zvemhombwe
• Kutsvaira kubva pamberi kuenda kumashure mushure mekuenda kuchimbuzi
• Kuchinja swimsuits dzakanyorova kana zvipfeko zvekutambira nekukurumidza
• Kuita zvepabonde zvakachengeteka uye kuderedza vatinosangana navo zvepabonde
• Kutonga kushushikana kuburikidza nenzira dzekudzikamisa
• Kuchengetedza kutonga kwakanaka kweshuga yeropa kana uine chirwere cheshuga

Paunenge uchitora mishonga yeantibiotic, funga kudya yogurt ine zvipenyu zvipenyu kana kutora probiotics kubatsira kuchengetedza mabhakitiriya ane hutano emhombwe. Gara uchipedza mishonga yako yose yeantibiotic sezvakarayirwa, kunyangwe kana uchifunga kuti wakanaka.

Panguva yekuenda kwako kumwedzi, chinja tampons nemapads kazhinji. Vakadzi vamwe vanowana kuti zvigadzirwa zvakati zvinokuvadza ganda ravo, saka cherechedza kuti chii chinokushandira zvakanaka uye chinja kana zvichidiwa.

Vaginitis Inoziviswa Sei?

Chiremba wako achaona vaginitis kuburikidza nekusanganisa kukurukura nezviratidzo zvako, kuita bvunzo yemuviri, uye kuita bvunzo dzemabhora. Nzira iyi yakakwana inoita kuti ugamuchire chirwere chakakodzera ne kurapwa.

Maitiro ekutsvaga chirwere kazhinji anosanganisira kubvunza nezviratidzo zvako, nhoroondo yekuita zvepabonde, uye kuchinja kwakaitwa munguva pfupi yapfuura mumishonga kana mararamiro. Chiremba wako anoda ruzivo urwu kunzwisisa kuti chii chingave chiri kukonzera kusagadzikana kwako.

Panguva yebvunzo yemuviri, chiremba wako achaongorora vulva yako nemhombwe, achitsvaga zviratidzo zvekupisa, kubuda kwasingawanzoitika, kana mamwe matambudziko. Bvunzo iyi kazhinji inokurumidza uye haifaniri kuva yakaoma zvakanyanya.

Bvunzo dzemabhora dzinobatsira kuziva chikonzero chaicho chevaginitis yako. Chiremba wako anogona kutora sampuli yekubuda kwemhombwe kuiongorora pasi pemikroskopu kana kuitumira ku laboratori kuti iongororwe mabhakitiriya. Bvunzo ye pH inogona zvakare kupa ruzivo runobatsira nezve nzvimbo yemhombwe.

Muitiro usina kujairika, bvunzo dzakawanda dzinogona kudiwa kana mhinduro yekutanga isina kujeka kana uine utachiona hunodzokororwa. Izvi zvinogona kusanganisira bvunzo dzeropa kuongorora chirwere cheshuga kana mamwe mamiriro anogona kuita kuti zviratidzo zvako zviwedzere.

Kurapa kweVaginitis Chii?

Kurapa kwevaginitis kunoenderana nezviri kukonzera zviratidzo zvako, asi nhau dzakanaka ndeyekuti marudzi mazhinji anopindura zvakanaka kumishonga yakakodzera. Chiremba wako acharonga kurapa kwakanakisa zvichienderana nechirwere chako chaicho.

Ye bacterial vaginosis, vanachiremba kazhinji vanorayira mishonga yeantibiotic senge metronidazole kana clindamycin. Izvi zvinouya mumhando inonwa kana semagidhi emhombwe kana makisi aunoshandisa zvakananga kune nzvimbo yakabatwa.

Utachiona hweYeast kazhinji hunopindura kumishonga ye antifungal senge fluconazole (inotorwa nemuromo) kana kurapwa kwe topical senge miconazole kana clotrimazole. Sarudzo dze over-the-counter dziripo, asi zvakanaka kusimbisa chirwere chako nachiremba kekutanga.

Trichomoniasis inoda mishonga yeantibiotic, kazhinji metronidazole kana tinidazole. Munhu waunoita naye zvepabonde achadawo kurapwa kudzivirira kuzara utachiona zvakare, kunyangwe vasina zviratidzo.

Atrophic vaginitis kazhinji inovandudzika ne estrogen therapy, iyo inogona kushandiswa munzvimbo se cream, ring, kana tablet. Izvi zvinobatsira kudzoreredza kuwanda kwetishu dzemhombwe uye hunyoro hwakajairwa.

Ye noninfectious vaginitis, kurapa kukuru kunosanganisira kuziva uye kudzivisa chinhu chinokuvadza. Chiremba wako anogona zvakare kukurudzira kurapwa kunodzivirira kubatsira tishu dzako kurapa.

Nzira Yekuzvichengeta Sei Kumba Panguva yeVaginitis?

Paunenge uchigamuchira kurapwa kwechiremba kwevaginitis, nzira dzakawanda dzekuchengetedza kumba dzinogona kukubatsira kunzwa kugadzikana uye kutsigira kupora kwako. Aya marongero anoshanda zvakanaka pamwe chete, kwete panzvimbo pe, kurapwa kwakakodzera kwechiremba.

Matanho ekugadzikana aunogona kuedza anosanganisira:

• Kuita kugeza kwemvura inodziya nemvura yakachena (dzivisa bubble bath kana sopo)
• Kushandisa compress inotonhora kuderedza kukwenya nekupisa
• Kupfeka underwear yakasununguka, inopfuudza mhepo yekotoni
• Kurara usina kupfeka underwear kubvumira mhepo kufamba
• Kushandisa laundry detergent isina kunhuhwirira, yakapfava
• Kudzivisa kuita zvepabonde kusvikira zviratidzo zvavandudzeka

Ramba uine mvura yakakwana nekudya mvura yakawanda, izvo zvinogona kubatsira kudzikisa mukaka wako uye kuita kuti kubuda kwemukaka kusava kurwadza. Vakadzi vamwe vanowana kuti kudzivisa caffeine, doro, nezvokudya zvinopisa kunobatsira kuderedza kukuvadzwa.

Probiotics, kana mune fomu yesupplement kana kuburikidza nezvokudya senge yogurt yakachena, inogona kubatsira kudzoreredza huwandu hwakanaka hwemanyoro. Nekudaro, usavimba neizvi chete pakurapa.

Dzivisa kukwenya, kunyangwe kukwenya kwakasimba, sezvo izvi zvinogona kuwedzera kukuvadzwa uye zvinogona kupinza mabhakitiriya matsva. Kana kukwenya kwakasimba, taura nachiremba wako nezve sarudzo dzakachengeteka dzekuzorodza.

Unofanira Kugadzirira Sei Bvunzo Yako neCherema?

Kugadzirira bvunzo yako kunobatsira kuve nechokwadi chekuti unowana chirwere chakakodzera uye chirongwa chekurapa chinobatsira. Kugadzirira kwakapfava kunogona kuita kuti bvunzo ive nyore uye inobatsira kwauri nekuchiremba wako.

Usati wabvunza, nyora zviratidzo zvako, kusanganisira pavakatanga, zvinonzwa sei, uye chero chinhu chinoita kuti zvive nani kana zvakanyanya kuipa. Cherechedza chero kuchinja mukubuda kwako, kusanganisira ruvara, kunhuhwirira, uye kusimba.

Unganidza ruzivo nezve nhoroondo yako yekurapa munguva pfupi yapfuura, kusanganisira chero mishonga yeantibiotic kana mishonga mitsva yawakatora, kuchinja mukutonga pamuviri, kana vatinosangana navo vatsva zvepabonde. Izvi zvinobatsira chiremba wako kuziva zvinhu zvinogona kutanga chirwere.

Rongedza bvunzo yako panguva yausingaende kumwedzi kana zvichibvira, sezvo izvi zvinoita kuti bvunzo nekuongorora zvive nyore. Nekudaro, usakurumidza kutsvaka rubatsiro kana uine zviratidzo zvakakomba nekuti uri panguva yako yekuenda kumwedzi.

Dzivisa douching, kushandisa mishonga yemhombwe, kana kuita zvepabonde kwemaawa 24-48 usati wabvunza, sezvo izvi zvinogona kukanganisa mhinduro dzebvunzo. Kugeza kazhinji nemvura yakachena kwakanaka.

Gadzira runyorwa remibvunzo yaunoda kubvunza, senge kuti kurapa kunotora nguva yakareba sei, rini unofanira kunzwa zvakanaka, kana kuti ungadzivirira sei zviitiko zvemangwana. Usakurumidza kukumbira kujeka kana usinganzwisisi chimwe chinhu.

Chii Chinonyanya Kukosha Nezve Vaginitis?

Vaginitis chirwere chakajairika, chinorapika chinotapura vakadzi vazhinji panguva yakati yehupenyu hwavo. Kiyi yekutonga zvinobudirira ndeyekutsvaka chirwere chakakodzera ne kurapwa kwechiremba panzvimbo pekuedza kufungidzira kuti chii chiri kukanganisa kana kuzvirapwa nemarapirwo ekumba.

Yeuka kuti kuve nevaginitis hakusi kuratidza kuchena kwako kana sarudzo dzemararamiro. Mhombwe yako ine huwandu hwakaoma, hwakanaka hunogona kukanganiswa nezvinhu zvakawanda zvezuva nezuva zvisingakwanisi kudzorwa.

Nekurapa kwakakodzera kwechiremba, zviitiko zvakawanda zvevaginitis zvinobviswa nekukurumidza uye zvizere. Kutevera chirongwa chako chekurapa uye kutora matanho ekudzivirira kunogona kubatsira kuderedza njodzi yako yezviitiko zvemangwana.

Usarega kunyara kukuvadza kutsvaka rubatsiro. Vanachiremba vanorapira vaginitis nguva dzose uye vanoda kukubatsira kunzwa kugadzikana uye hutano zvakare. Kurapwa nekukurumidza kunodzivirira matambudziko uye kunokubatsira kudzoka kunzwa uri iwe pachako nekukurumidza.

Mibvunzo InowanzoBvunzwa Nezve Vaginitis

Vaginitis Inogona Kupopera Pachayo Here?

Zvimwe zviitiko zvishoma zvevaginitis zvinogona kuvandudzika pasina kurapwa, asi hazvikukurudzirwi kumirira uye kuona. Vaginitis isingarapwi inogona kuipa, kutungamira kumatambudziko, kana kuratidza mamiriro akaoma akaoma. Kuwana chirwere chakakodzera ne kurapwa kunoita kuti kupora kukurumidze uye kudzivirira matambudziko anogona kuitika.

Vaginitis Inotapurirana Here?

Zvinoenderana nerudzi. Bacterial vaginosis ne utachiona hwe yeast kazhinji hazvifungidzirwi seutachiona hunotapurirana nekuita zvepabonde, kunyangwe dzimwe nguva zvinogona kutangwa nekuita zvepabonde. Trichomoniasis, zvisinei, inotapurirana nekuita zvepabonde uye inoda kurapwa kwevatinosangana navo vese. Chiremba wako anogona kukupa zano kana munhu waunoita naye zvepabonde achida kurapwa.

Ndingashandisa Kurapa kwe Over-the-counter kweVaginitis Here?

Kurapa kwe antifungal kwe over-the-counter kunoshanda zvakanaka kune utachiona hwe yeast hwakaongororwa, asi kushandisa pasina chirwere chakakodzera kunogona kuva dambudziko. Kana uine bacterial vaginosis uye uchishandisa mishonga ye utachiona hwe yeast, zviratidzo zvako zvinogona kuipa. Zvakanaka kuongororwa kekutanga, kunyanya kana iri kekutanga kwako.

Kurapa kweVaginitis Kunotora Nguva Yakareba Sei Kuti Kushanda?

Kurapa kwakawanda kunotanga kuratidza kuvandudzika mukati memazuva 2-3, nekupora kwakazara mumazuva 7-10. Utachiona hwe yeast kazhinji hunovandudzika nekukurumidza nemishonga ye antifungal, nepo utachiona hwemanyoro hungatora mishonga yose yeantibiotic kuti ibvise zvizere. Bata nachiremba wako kana zviratidzo zvisingavandudzeki sezvakatarisirwa.

Vaginitis Inogona Kukanganisa Kugona Kwangu Kwekutama Here?

Marudzi mazhinji e vaginitis haakanganisi kubereka zvakananga, asi mamwe matambudziko anogona kukonzera matambudziko. Bacterial vaginosis isingarapwi inogona kuwedzera njodzi ye pelvic inflammatory disease, iyo inogona kukanganisa kubereka. Kana uri kuedza kubata pamuviri uye uine vaginitis inodzokororwa, kurukura izvi nachiremba wako kuti ugamuchire kurapwa kwakakodzera.