Yips

Zviyeps zvinoratidzwa nekuzunguzwa kwemasimba kwemaoko zvisingadiwi, izvo zvinoitika kazhinji kana vagorofu vachiedza kuisa bhora muburi. Zvisinei, zviyeps zvinogona kukanganisawo vanhu vanotamba mitambo yakasiyana — senge kriketi, madati nebaseball.

Pakambotaurwa kuti zviyeps zvaigara zvichisanganiswa nekutya kukundikana. Zvisinei, zvinoita sokuti vamwe vanhu vane zviyeps nekuda kwechirwere chepfungwa chinotambudza tsandanyama dzakati. Chirwere ichi chinozivikanwa se focal dystonia.

Kuchinja nzira yaunoita basa racho rinokanganiswa kungakubatsira kuwana zororo kubva kuzviyeps. Semuenzaniso, mutambi wegorofu ane ruoko rwerudyi angaedza kuisa bhora muburi achishandisa ruoko rweruboshwe.

Chirwere chinonyanya kuzivikanwa chinobatanidzwa neyips ndicho kukwakuka kwetsandanyama kunongoitikawo, kunyange zvazvo vamwe vanhu vanonzwa kufamba-famba, kuzunguzunguka, kuchema kana kuomarara.

Mukati mevamwe vanhu, yips rudzi rwe focal dystonia, chirwere chinoita kuti minyanya yemhasuru ishande pasina kuziva panguva yebasa chaiyo. Zvinonyanya kubatana nekushandisa kwakanyanya kwemhasuru dzakati, zvakafanana ne writer's cramp. Kunetseka kunoita kuti zviwedzere kuipa.

Vamwe vatambi vanova nekunetseka kwakanyanya uye vanozvifunga - kufunga zvakanyanya kusvika pakukanganiswa - zvekuti kugona kwavo kuita basa, sekupenda, kunokanganiswa. "Choking" imhando yakanyanya yekunetsana kwekuita izvo zvinogona kukuvadza mutambo wemutambi wegofu kana chero mutambi.

Chiyipersheni kazhinji chinoenderana ne:

• Huremu hwakawanda.
• Ruzivo rwakawanda rwekutamba gorofu.
• Kutamba kwemitambo mikuru.

Hapana bvunzo yakajairwa yekurwara kweyips. Kuongororwa kweneurological kunogona kuitwa kubvisa zvimwe zvinokonzera. Kuongororwa kweyips kunobva pane vanhu vanotsanangura zviratidzo zvavo. Kurekodha vhidhiyo yemabvi panguva yekuisa kuti ubate kufamba kunobatanidzwa neyips kunogona zvakare kubatsira nyanzvi yehutano kuita kuongororwa.

'Nekuda kwekuti yips inogona kunge yakabatana nekushandisa kwakanyanya kwemamuviri chaiwo, kuchinja hunyanzvi kana michina kunogona kubatsira. Rangarira mazano aya:\n\n- Chinja maoko ako. Iyi nzira inoshanda kune vagorofu vazhinji, nekuti inochinja madiki avanoshandisa kuita kurova kwekuisa bhora.\n- Shanyisa putter yakasiyana. Putter refu inokubvumira kushandisa maoko ako nemafudzi zvakanyanya uye maoko ako nemabvi zvishoma paunenge uchiisa bhora. Mamwe maputter anogona kubatsira akagadzirwa nechikamu chakakosha chekubata kuti agadzirise maoko nemabvi.\n- Tarisa gomba paunenge uchiisa bhora. Kuchinja nzvimbo yemusoro wako uye kwaanotarisa maziso kunogona kubatsira. Edza kutarisa gomba paunenge uchiisa bhora panzvimbo pekutarira pasi pabhora.\n- Kudzidziswa kwepfungwa. Mazano akadai sekusununguka, kufungidzira kana kufunga zvakanaka kunogona kubatsira kuderedza kunetseka, kuwedzera kuisa pfungwa uye kudzikisa kutya kweyips.\n- Mishonga. Kurapwa nemishonga inotorwa nemuromo kunogona kubatsira kudzora yips. Benzodiazepines, baclofen uye mishonga ye anticholinergic inogona kushandiswa kurapa focal dystonia, uye propranolol inogona kushandiswa kurapa tremor.\n- Kuisa botulinum toxin. Jekiseni yekuchenjera ye botulinum toxin, yakadai se onabotulinumtoxinA (Botox), incobotulinumtoxinA (Xeomin), abobotulinumtoxinA (Dysport) kana botulinum toxin type B (Myobloc), mumasumbu ari kushanda zvakanyanya inogona kushandiswa kurapa focal dystonia. Izvi zvinogona kubatsira kudzora kuita kwemasumbu uye zvinogona kudzikamisa yips.\n\nUsati watora mushonga wekurapa yips, bvunza masangano anotonga mutambo wako kana iwe uchikwikwidza zvine hunyanzvi kana mumabasa eamateur akabvumidzwa. Mitemo ine chekuita nezvinhu zvakarambidzwa inosiyana kubva kumutambo kune mumwe uye sangano kune rimwe.'