Created at:1/13/2025
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Lactitol is a sugar alcohol inobatsira zvinyoro-nyoro inobatsira kubvisa kuvharika kwematumbo nekukwevera mvura mumukati mematumbo ako. Mushonga uyu unopiwa nachiremba unoshanda semushonga we osmotic laxative, unonyorovesa tsvina uye kuita kuti kufamba kwematumbo kuve nyore uye kunyaradza.
Kusiyana nemishonga yakaoma inokurudzira matumbo, lactitol inoshanda zvakasikwa nemaitiro emuviri wako. Inobatsira zvikuru kune vanhu vanoda rubatsiro rwekugara vaine matumbo akavharika vasina njodzi yekuvimba iyo inouya nemamwe marudzi emishonga yekuvhura matumbo.
Lactitol inonyanya kurapa kuvharika kwematumbo kwenguva refu muvanhu vakuru nevana. Chiremba wako angakupa mushonga uyu kana uine kufamba kwematumbo kushoma pane katatu pavhiki kana tsvina yako yakaoma uye yakaoma kupfuura.
Mushonga uyu unobatsira zvikuru kune vanhu vane matambudziko ekugaya chikafu ari kuramba achiitika. Inopiwawo kune varwere vanoda kudzivisa kusunda panguva yekufamba kwematumbo, senge avo vari kupora kubva mukuvhiwa kana kutarisira mamiriro emoyo.
Mune dzimwe nguva, vanachiremba vanokurudzira lactitol ye hepatic encephalopathy, mamiriro emeuropi anokonzerwa nechirwere chechiropa. Mushonga uyu unobatsira kuderedza mazinga eammonia muropa rako nekuchinja nharaunda yemabhakitiriya mumatumbo ako.
Lactitol inoshanda nekukwevera mvura mumukati mematumbo ako makuru kuburikidza nemaitiro anonzi osmosis. Funga nezvazvo semagineti akapfava anokwevera hunyoro kwahunoitwa zvakanyanya.
Kana mvura yakawanda yasvika mukoloni yako, inonyorovesa tsvina yako uye inowedzera huwandu hwayo. Izvi zvinoita kuti kufamba kwematumbo ako kuve nyore uye nguva dzose pasina kumanikidza matumbo ako kuti ashande zvakanyanya.
Mushonga uyu unoonekwa seakapfava kusvika pakati nepakati musimba. Zvinowanzo tora mazuva 1-3 kuti ishande, iyo inonyoro kupfuura mishonga inokurudzira matumbo inogona kukonzera kufamba kwematumbo nekukurumidza mukati meawa.
Tora lactitol sezvinorayirwa nachiremba wako, kazhinji kamwe chete pazuva negirazi remvura izere. Unogona kuitora uine kana usina chikafu, asi kunwa mvura yakawanda zuva rese kwakakosha.
Fomu reupfu rinofanira kusanganiswa nemvura inosvika 4-6 ounces, muto, kana chimwe chinwiwa. Nyungurudza zvakanaka kusvikira yanyungudika zvachose usati wamwa musanganiswa wese ipapo.
Kutora lactitol nezvokudya kunogona kubatsira kuderedza dumbu kana uine chero. Zvisinei, dzivisa kuitora nezvigadzirwa zvemukaka sezvo zvingakanganisa mashandiro emushonga.
Nguva inokosha zvishoma pane kuenderana. Sarudza nguva inoshanda nezuva rako rega rega uye unamate pairi. Vanhu vazhinji vanowana kuti kuitora manheru kunoshanda zvakanyanya sezvo kufamba kwematumbo kunowanzoitika mangwanani.
Vanhu vazhinji vanotora lactitol kwenguva pfupi, kazhinji 1-2 mavhiki ekugumbuka kwenguva pfupi. Chiremba wako achasarudza nguva yakakodzera zvichienderana nemamiriro ako chaiwo uye kuti unopindura sei kurapwa.
Kune kugumbuka kusingaperi, unogona kuda kurapwa kwenguva refu pasi pekutariswa kwechiremba. Vamwe vanhu vane mamiriro ekugaya ari kuenderera mberi vanotora lactitol kwemwedzi, asi izvi zvinoda nguva dzose dzekutarisa nachiremba wako.
Usambomira kutora lactitol kamwe kamwe kana wanga uchishandisa kwemavhiki akati wandei. Chiremba wako anogona kukurudzira kuderedza zvishoma nezvishoma muyero kudzivirira kugumbuka kubva pakudzoka kamwe kamwe.
Vanhu vazhinji vanotsungirira lactitol zvakanaka, asi mamwe mativi anogona kuitika, kunyanya paunotanga kutora. Muviri wako unowanzoenderana nemushonga mukati memazuva mashoma.
Heano mativi akajairika aunogona kusangana nawo:
Zviratidzo izvi zvinowanzoita zvishoma uye zvenguva pfupi. Kutanga nemushonga mudiki uye zvishoma nezvishoma kuwedzera unogona kubatsira kuderedza mhedzisiro iyi.
Mhedzisiro isingawanzoitiki asi yakakomba inosanganisira kupera mvura mumuviri zvakanyanya, kusagadzikana kweelectrolyte, uye manyoka anoramba achiitika. Bata chiremba wako kana uine kurutsa, kurwadziwa mudumbu zvakanyanya, kana zviratidzo zvekupera mvura mumuviri zvakaita sedzungu kana kuderedzwa kwemvura.
Mhinduro dzisingawanzoitiki asi dzakakomba dzinosanganisira mhinduro dzekurwara nemishonga ine zviratidzo zvakaita serashi, kuzvimba, kana kuoma kufema. Tsvaga rubatsiro rwekurapa nekukurumidza kana ukaona chero zviratidzo izvi zvekuyambira.
Lactitol haisi yakachengeteka kune vese, uye mamiriro ehutano akati wandei anoita kuti isakodzere. Chiremba wako achatarisa nhoroondo yako yekurapa asati akurudzira mushonga uyu.
Unofanira kudzivisa lactitol kana uine chero mamiriro aya:
Vanhu vane chirwere cheshuga vanoda kungwarira zvakanyanya sezvo lactitol inogona kukanganisa mazinga eshuga yeropa. Chiremba wako angangoda kugadzirisa mishonga yako yechirwere cheshuga kana kuongorora glucose yeropa rako zvakanyanya.
Vakadzi vane pamuviri uye vanoyamwisa vanofanira kukurukura njodzi nemabhenefiti nemupi wavo wehutano. Kunyange lactitol ichiwanzoonekwa seyakachengeteka, chiremba wako achayeresa mabhenefiti anogona kuitika pamusoro penjodzi ipi neipi inogoneka.
Lactitol inowanikwa pasi pemazita akati wandei emhando zvichienderana nenzvimbo yako. MuUnited States, inowanzoitengeswa sePizensy, iyo ndiyo vhezheni yakatenderwa neFDA yekurapa kuvharika kusingaperi.
Mamwe mazita emhando dzepasi rose anosanganisira Importal uye Lactitol Monohydrate. Iyo generic vhezheni inongoti lactitol uye ine chinhu chimwe chete chinoshanda semishonga ine branded.
Nguva dzose bvunza chiremba wako wemishonga kana usina chokwadi nezve rudzi rwaunowana. Mhando dzese dzakabvumidzwa dzinoshanda nenzira imwechete uye dzine kushanda kwakafanana.
Mishonga yakati wandei inogona kurapa kuvharika kana lactitol isiri yakanaka kwauri. Chiremba wako angakurudzira zvimwe zvingasarudzwa zvichienderana nezvido zvako zvakakosha uye nhoroondo yako yezvokurapa.
Zvimwe zvinoburitsa mvura zvinosanganisira polyethylene glycol (MiraLAX), lactulose, uye zvigadzirwa zvine magnesium. Izvi zvinoshanda zvakafanana ne lactitol asi zvinogona kuva nezvimwe zvinokonzeresa.
Zvimwe zvinowedzera fiber zvakaita se psyllium (Metamucil) kana methylcellulose (Citrucel) zvinopa nzira yakapfava, yechisikigo. Zvisinei, zvinoshanda zvakasiyana uye zvinogona kutora nguva refu kuti zviratidze mhedzisiro.
Muzviitiko zvakakomba, chiremba wako angakurudzira zvinokurudzira zvinoburitsa mvura zvakaita se senna kana bisacodyl. Izvi zvinoshanda nekukurumidza asi zvinogona kukonzera kurwadziwa kwakawanda uye hazvina kukodzera kushandiswa kwenguva refu.
Zvese lactitol ne lactulose zvinoburitsa mvura zvinoshanda nekukwevera mvura mumatumbu ako. Zvisinei, vane misiyano yakakosha iyo inogona kuita kuti imwe ive yakakodzera mamiriro ako.
Lactitol kazhinji inokonzera gasi shoma uye kuzvimba zvichienzaniswa ne lactulose. Vanhu vazhinji vanoona zviri nyore kutora, kunyanya kurapwa kwenguva refu kwekuvharika kusingaperi.
Lactulose inoshanda nekukurumidza zvishoma, kazhinji ichibudisa mhedzisiro mukati me24-48 maawa. Inowanikwawo mumvura, iyo vamwe vanhu vanosarudza kupfuura hupfu hunoda kusanganiswa.
Chiremba wako achafunga nezvezviratidzo zvako zvakakosha, nhoroondo yezvokurapa, uye zvaunofarira pakusarudza pakati pemishonga iyi. Zvese zvinoshanda, saka sarudzo
Lactitol inowanzova yakachengeteka kuvanhu vane chirwere cheshuga, asi uchada kuongororwa zvakanyanya. Doro reshuga iri rinogona kukanganisa mazinga ako eshuga yeropa, kunyangwe kazhinji zvishoma pane shuga yenguva dzose.
Chiremba wako angangoda kugadzirisa mishonga yako yechirwere cheshuga kana kukukurudzira kuti uongorore shuga yeropa kakawanda. Vanhu vazhinji vane chirwere cheshuga chinodzorwa zvakanaka vanogona kutora lactitol zvakachengeteka nekutariswa kwakakodzera kwekurapa.
Kutora lactitol yakawanda kazhinji kunokonzera manyoka, kurwadziwa mudumbu, uye pamwe kupera mvura mumuviri. Rega kutora mushonga wacho nekukasira uye unwe mvura yakawanda yakajeka.
Bata chiremba wako kana wemishonga kuti uwane gwara, kunyanya kana uine zviratidzo zvakakomba. Muzviitiko zvakawanda, mhedzisiro yacho ichagadzirisa yega sezvo mushonga uchibuda mumuviri wako.
Kana uine zviratidzo zvekupera mvura mumuviri zvakakomba senge dzungu, kurova kwemoyo nekukurumidza, kana kuderedzwa kwemvura, tsvaga rubatsiro rwekurapa nekukurumidza.
Kana ukakanganwa dose, itore paunorangarira, kunze kwekunge yave nguva yechikamu chako chinotevera. Usambofa wakatora zvikamu zviviri panguva imwe chete kuti ugadzirise dose yakakanganwa.
Kukanganwa dose dzimwe nguva hakuzokukuvadzi, asi edza kuchengetedza kuenderana kuti uwane mhedzisiro yakanaka. Gadzira chiyeuchidzo chezuva nezuva pafoni yako kana kuitora panguva imwe chete zuva rega rega.
Unogona kumira kutora lactitol kana kufamba kwematumbo ako kwadzoka kune zvakajairika uye uine zvigaro zvenguva dzose, zvakanaka. Zvisinei, gara uchibvunza chiremba wako usati wamisa chero mushonga wakanyorwa.
Kushandiswa kwenguva pfupi, unogona kumira mushure memazuva mashoma kusvika vhiki. Kune mamiriro akareba, chiremba wako achakutungamira panguva yakanaka yekumisa kurapwa.
Kana wanga uchitora lactitol kwemavhiki akati wandei, chiremba wako angakurudzira kuderedza zvishoma nezvishoma dose pane kumisa kamwe kamwe.
Lactitol inogona kukanganisa mishonga yakati wandei, kunyanya iyo inokanganisa chiyero che electrolyte kana shuga yeropa. Nguva dzose zivisa chiremba wako nezve mishonga yese uye zvinowedzerwa zvauri kutora.
Kazhinji zvakachengeteka kutora nemishonga yakajairika, asi nguva inogona kukosha. Dzimwe mishonga inoshanda zviri nani kana yakatorwa yakaparadzana kubva ku lactitol kudzivirira chero nyaya dzekutora.
Muzvinamutemo wako anogona kupa gwara rakatarwa nezve nguva uye zvinogona kukanganisa nemimwe mishonga yako.