Sonata
Zaleplon inoshandiswa kurapa kushaya hope (kuoma kurara). Inobva muchikwata chezvinodzora zvinonzi central nervous system (CNS) depressants, izvo zvinoita kuti hurongwa hwematumbu hudeuke. Zaleplon ichakubatsira kurara nekukurumidza uye kurara usiku hwese. Muzviitiko zvakawanda, mishonga yekurara inofanira kushandiswa kwenguva pfupi chete, senge zuva rimwe kana maviri, uye kazhinji kwete kupfuura vhiki imwe kana mbiri. Uyu mushonga unowanikwa chete nechirongo chakabva kuna chiremba. Chigadzirwa ichi chinowanikwa mumafomu anotevera ekurapa:
Pakusarudza kushandisa mushonga, ngozi dzokutora mushonga iyeye dzinofanira kuyeranidzwa nezvakanaka zvichaita. Iyi sarudzo iwe nesachiremba wenyu muchaita. Kune mushonga uyu, zvinotevera zvinofanira kufungwa: Udza chiremba wako kana wakambonzwa chero mhinduro isinganzwisisiki kana chirwere cheallergy kumushonga uyu kana mimwe mishonga. Uyewo udza nyanzvi yako yehutano kana uine mamwe marudzi eallergies, akadai sekudya, dyes, preservatives, kana mhuka. Kune zvigadzirwa zvisinganyorwi, verenga zvinyorwa zvepakiti kana zvinosanganisirwa zvakanyatsonaka. Ongororo dzakakodzera hadzina kuitwa pane hukama hwezera kune migumisiro yezaleplon muvanhu vevana. Kuvimbika uye kushanda hazvina kusimbiswa. Ongororo dzakakodzera dzakaitwa kusvika pari zvino hadzina kuratidza matambudziko chaiwo echirwere chevakwegura aizoita kuti kushandiswa kwezaleplon kuvanhu vakwegura kuve kwakaoma. Zvisinei, kusanzwisisika, kuzvinzwa musoro, nekukwira zvinonyanya kuitika muvakuru, avo kazhinji vanonyanya kunzwa kupfuura vakuru vechidiki kumigumisiro yezolpidem. Ongororo muvakadzi dzinoratidza kuti mushonga uyu une njodzi shoma kumwana kana uchishandiswa panguva yekuyamwisa. Kunyange zvazvo mimwe mishonga isingafaniri kushandiswa pamwe chete, mune dzimwe nguva mishonga miviri yakasiyana inogona kushandiswa pamwe chete kunyange kana kuwirirana kungavepo. Munyaya idzi, chiremba wenyu angada kuchinja huwandu, kana mamwe matanho angave achidiwa. Paunenge uchitora mushonga uyu, zvakakosha kuti nyanzvi yako yehutano izive kana uri kutora chero mishonga iri pazasi. Kuwirirana kunotevera kwakasarudzwa zvichienderana nekuwanda kwazvo uye hazvisi zvese zvinosanganisirwa. Kushandisa mushonga uyu nechero mishonga inotevera hakusimudzirwi. Chiremba wenyu angasarudza kusakubata nemushonga uyu kana kuchinja mimwe mishonga yaunotora. Kushandisa mushonga uyu nechero mishonga inotevera kazhinji hakusi kukurudzirwa, asi kunogona kudiwa mune dzimwe nguva. Kana mishonga yese ikanyorwa pamwe chete, chiremba wenyu angachinja huwandu kana kuti ungashandisa imwe kana ese mishonga. Kushandisa mushonga uyu nechero mishonga inotevera kunogona kukonzera kuwedzera kengozi yemigumisiro yakati, asi kushandisa mishonga yese kunogona kuva kurapwa kwakanakira iwe. Kana mishonga yese ikanyorwa pamwe chete, chiremba wenyu angachinja huwandu kana kuti ungashandisa imwe kana ese mishonga. Mimwe mishonga haifaniri kushandiswa panguva kana pedyo nenguva yekudya kana kudya marudzi akati akati ezvokudya sezvo kuwirirana kungavepo. Kushandisa doro kana fodya nemimwe mishonga kunogona zvakare kukonzera kuwirirana kuitika. Kuwirirana kunotevera kwakasarudzwa zvichienderana nekuwanda kwazvo uye hazvisi zvese zvinosanganisirwa. Kushandisa mushonga uyu nechero zvinotevera kunogona kukonzera kuwedzera kengozi yemigumisiro yakati asi kungasakwanisiki mune dzimwe nguva. Kana zvakashandiswa pamwe chete, chiremba wenyu angachinja huwandu kana kuti ungashandisa mushonga uyu, kana kukupa mirairo yakakosha pamusoro pekushandisa zvokudya, doro, kana fodya. Kuvapo kwemamwe matambudziko ehutano kunogona kukanganisa kushandiswa kwemushonga uyu. Ita shuwa kuti unoudza chiremba wako kana uine mamwe matambudziko ehutano, kunyanya:
Tora mushonga uyu chete sezvakarayirwa nachiremba wako. Usatore zvakawanda, usatore kazhinji, uye usatore kwenguva yakareba kupfuura zvakarayirwa nachiremba wako. Kana wakatora zvakawanda, zvinogona kuva tsika (kukonzera kuvimba kwepfungwa kana kwemuviri). Mushonga uyu unofanira kuuya neGwara reMishonga. Verenga utevedzere mirairo iyi zvakanyatsonaka. Bvunza chiremba wako kana uine mibvunzo. Tora zaleplon usati warara kana paunenge uine dambudziko rokuraira. Mushonga uyu unoshanda nekukurumidza kukurara. Usatore mushonga uyu kana purogiramu yako isingakubvumire kurara usiku hwese (inenge maawa 7 kusvika ku8). Kana uchifanira kumuka usati wapedza nguva iyi, unogona kuramba uchinzwa uine hope uye unogona kuva nematambudziko ekurangarira, nekuti migumisiro yemushonga haina nguva yekubuda. Tora mushonga uyu uri mudumbu risina chinhu. Doses yemushonga uyu ichave yakasiyana kune varwere vakasiyana. Tevedzera mirairo yechiremba wako kana mirairo iri parinenge. Ruzivo runotevera rinosanganisira chete avhareji doses yemushonga uyu. Kana dose yako yakasiyana, usachinje kunze kwekunge chiremba wako akakuudza kudaro. Huwandu hwemushonga waunotora hunotsamira pakusimba kwemushonga. Uyewo, nhamba ye doses yaunotora zuva rega rega, nguva inobvumirwa pakati pe doses, uye nguva yaunotora mushonga zvinoenderana nedambudziko rehutano rauri kushandisa mushonga. Kana ukasapotsa dose yemushonga uyu, siya dose yakarasika uye dzokera kune yako dosing schedule. Usapoteredze doses. Shandisa mushonga uyu chete kana usingakwanisi kurara. Haufaniri kuchengeta purogiramu yekumutora. Chengetedza mushonga mubhodhoro rakavharwa pane tembiricha yekamuri, kure nekupisa, hunyoro, uye chiedza chakananga. Chengetedza kuti urege kuomarara. Chengetedza kure nevana. Usachengetere mushonga wakapfuura zuva kana mushonga usingachadiwi. Bvunza nyanzvi yehutano maitiro aunofanira kubvisa chero mushonga usingashandise.