kupisa usiku
Chii ichi
Kukwakuwa usiku ndiko kupera kwezuva nezuva kwekuzvara kwakanyanya panguva yekurara, kwakanyanya kusvika pakunyevenutsa hembe dzako dzeusiku kana mubhedha. Kazhinji zvinokonzerwa nechirwere kana chirwere chiripo. Dzimwe nguva unogona kumuka mushure mekuzvara kwakanyanya, kunyanya kana uri kurara pasi pemabhedha akawanda kana kamuri yako yekurara iri kupisa. Kunyange zvisingafadzi, aya mamiriro ezvinhu kazhinji haafungidzirwi sekuzvara usiku uye haasi chiratidzo chechirwere kana chirwere chiripo. Kukwakuwa usiku kazhinji kunoitika nemamwe zviratidzo zvinotyisa, senge fivha, kurasikirwa nehuremu, kurwadziwa munzvimbo chaiyo, kukosora kana manyoka.
Nguva yekunoona chiremba
Schedule a visit with your health care provider if night sweats: Occur on a regular basis Interrupt your sleep Are accompanied by a fever, weight loss, pain in a specific area, cough, diarrhea or other symptoms of concern Start months or years after menopause symptoms ended
Dzidza zvakawanda: https://mayoclinic.org/symptoms/night-sweats/basics/definition/sym-20050768
Chiziviso: August ipuratifomu yemashoko ehutano uye mhinduro dzayo haisi zano rekurapa. Gara uchibvunza nyanzvi yezvekurapa ine rezinesi pedyo newe usati waita chero shanduko.
Yakagadzirwa muIndia, kune nyika