Created at:1/13/2025
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Holter monitor mudziyo mudiki, unotakurika unorekodha mabasa emagetsi emoyo wako zvichingodaro kwemaawa makumi maviri nemana kusvika makumi mana nemasere iwe uchichiita mabasa ako ezuva nezuva. Funga nezvayo semupurisa wemoyo anobata zvese zvinorova moyo, shanduko yerhythm, uye chiratidzo chemagetsi chinogadzirwa nemoyo wako panguva yemabasa akajairika sekurara, kushanda, kana kurovedza muviri.
Muedzo uyu usingarwadzi unobatsira vanachiremba kunzwisisa zvinoitwa nemoyo wako paunenge usiri muhofisi yavo. Kusiyana neEKG yakajairika inongobata maminitsi mashoma emabasa emoyo, Holter monitor inogadzira mufananidzo wakakwana wekuti moyo wako unoita sei kwenguva yakareba.
Holter monitor inonyanya kuve muchina weEKG unopfeka waunotakura newe kwemazuva rimwe kana maviri. Mudziyo uyu une bhokisi diki rekurekodha rinosvika saizi yesmartphone uye mapatch akati wandei eelectrode anotsvedza anobatanidzwa pachipfuva chako.
Monitor inoramba ichirekodha zviratidzo zvemagetsi emoyo wako kuburikidza nema electrodes aya, ichigadzira log yakadzama yezvese zvinorova moyo. Ruzivo urwu runochengetwa mundangariro yemudziyo, iyo chiremba wako achazviongorora mushure mekudzosa michina.
Mazuva ano Holter monitors akareruka uye akagadzirirwa kuve asinganyanyi kukanganisa sezvinobvira. Unogona kuapfeka pasi pemapfekero ako, uye vanhu vazhinji vanoona kuti akasununguka zvakakwana kurara nawo.
Chiremba wako angakurudzira Holter monitor kana uri kusangana nezviratidzo zvinogona kuratidza matambudziko erhythm yemoyo, kunyanya kana zviratidzo izvi zvichiuya nekupfuura zvisingatarisirwi. Muedzo uyu unobatsira kubata zvisina kujairika zvinorova moyo zvingasaratidzika panguva yekushanya muhofisi pfupi.
Monitor iyi inonyanya kubatsira pakuongorora zviratidzo zvakaita sekuvhunduka kwemoyo, dzungu, kurwadziwa muchipfuva, kana kupfeka kwemoyo kunoita sekuti kunoitika kamwe kamwe. Sezvo zviitiko izvi zvichigona kuoma kufanotaura, kuongorora nguva dzose kunowedzera mikana yekurekodha zviri kuitika panguva dzine zviratidzo.
Mupi wako wehutano angashandisawo bvunzo iyi kuti aone kuti mishonga yako yemoyo iri kushanda sei kana kuti kuongorora kupora kwemoyo wako mushure mekurwisa kwemoyo kana maitiro emoyo. Dzimwe nguva, vanachiremba vanoraira Holter monitoring senzira yekudzivirira kana uine njodzi yezvirwere zve rhythm yemoyo.
Heano mamiriro akajairika apo chiremba wako angakurudzira bvunzo iyi, imwe neimwe yakagadzirirwa kutora maitiro emoyo chaiwo anogona kutsanangura zviratidzo zvako:
Zviratidzo izvi zvinogona kunetsa, asi yeuka kuti kusagadzikana kwakawanda kwemoyo rhythm kunogoneka kana kwazivikanwa zvakanaka. Iyo Holter monitor inongobatsira chiremba wako kuunganidza ruzivo runodiwa kuti ape hanya yakanakisa.
Mune dzimwe nguva, vanachiremba vanogona kukurudzira Holter monitoring yezvimwe zviitiko zvekurapa zvinoda kuongororwa kwakadzama kwemoyo rhythm:
Nepo mamiriro aya asingawanzoitiki, anoratidza kuti chishandiso ichi chekutarisa chinogona kushandiswa sei mumamiriro akasiyana ekurapa. Chiremba wako achatsanangura chaizvo kuti sei vachikurudzira bvunzo zvichibva pamamiriro ako chaiwo.
Kugadzirisa neHolter monitor inzira yakatwasuka inowanzo tora anenge maminitsi gumi nemashanu kusvika makumi maviri muhofisi yachiremba wako kana nzvimbo yekuyedza yemoyo. Nyanzvi yakadzidziswa ichanamatidza monitor uye kutsanangura zvese zvaunoda kuziva nezvekupfeka.
Nyanzvi ichatanga kuchenesa nzvimbo dzakati wandei pachipfuva chako nedoro kuti ive nechokwadi chekubatana kwakanaka pakati pelectrodes neganda rako. Ivo vanozobatanidza zvidiki, zvinonamatira electrode patches kunzvimbo idzi dzakacheneswa, kazhinji vachivaisa zvine hungwaru kutenderera chipfuva chako uye dzimwe nguva kumusana kwako.
Aya ma electrodes anobatanidza kune waya dzakatetepa dzinotungamira kune rekodhi, yaunozotakura muhomwe diki kana kukanda kubhanhire rako. Zvese zvakagadzirirwa kuti zvive zvakanaka uye zvakachengeteka zvakakwana kuti iwe ufambe zvakajairika.
Paunenge wakashongedzerwa nemoni, uchaenda nezviitiko zvako zvezuva nezuva apo mudziyo unogara uchirekodha chiitiko chemoyo wako. Izvi zvinosanganisira zvese kubva pakushanda nekudya kusvika pakurara nekurovedza muviri zvishoma.
Uchagamuchira diary kana bhuku rekurekodha mabasa ako uye chero zviratidzo zvaunosangana nazvo, pamwe chete nenguva yavanowanika. Ruzivo urwu runobatsira chiremba wako kuti aenderane nezviratidzo zvako nezvakarekodhwa nemuchina panguva iyoyo chaiyo.
Nguva yekutarisa inowanzoita maawa makumi maviri nemana kusvika makumi mana nemasere, kunyangwe mamwe maturusi matsva anogona kutarisa kwemavhiki maviri. Chikwata chako chehutano chichataura zvakajeka kuti unofanira kupfeka mudziyo kwenguva yakareba sei zvichienderana nemamiriro ako chaiwo.
Vanhu vazhinji vanowana kupfeka Holter monitor kuri nyore kupfuura zvavaitarisira pakutanga, kunyangwe paine zvinhu zvishoma zvekuchengeta mupfungwa panguva yekutarisa:
Rangarira kuchengeta diary yako yemabasa ichigadziridzwa panguva yekutarisa, sezvo ruzivo urwu rwakakosha pakududzira mhedzisiro yako nemazvo. Vanhu vazhinji vanojaira kupfeka monitor mukati memaawa mashoma uye vanowana kuti haikanganise zvakanyanya maitiro avo ezuva nezuva.
Kugadzirira bvunzo yeHolter monitor kuri nyore, asi matanho mashoma anogona kubatsira kuona kuti unowana mhedzisiro yakarurama sezvinobvira. Kugadzirira kwakakosha kunosanganisira ganda rako uye sarudzo dzekupfeka.
Pazuva rekugadzwa kwako, geza kana kugeza nekuti hauzokwanisi kunyorovesa monitor kana yangobatwa. Shandisa sipo kuchenesa chipfuva chako zvakanyatsonaka, asi dzivisa kushandisa lotions, mafuta, kana poda pachipfuva chako, sezvo izvi zvinogona kukanganisa kunamatira kwelectrode.
Sarudza mbatya dzakanaka, dzakasununguka dzichaita kuti zvive nyore kuviga monitor newaya. Hembe kana blouse ine mabhatani inoshanda zvakanaka nekuti inopa mukana wakasununguka kune technician panguva yekugadzirisa nekubvisa.
Heano mamwe mafungiro anobatsira kuti nguva yako yekutarisa ifambe zvakanaka:
Chikwata chako chehutano chichapa mirairo chaiyo zvichienderana nemamiriro ako ezvinhu, asi iyi gwara rakajairika rinoshanda kune akawanda eHolter monitor bvunzo. Usazeza kubvunza mibvunzo pamusoro pechero chinhu chisingazivikanwe.
Kupfuura kugadzirira kwemuviri, zvinobatsira kugadzirira mupfungwa nguva yekutarisa nekufunga nezve maitiro ako ezuva nezuva uye chero shanduko dzaungade kuita:
Vanhu vazhinji vanowana kuti kuronga zvishoma pachine nguva kunoita kuti nguva yekutarisa ive yakasununguka zvakanyanya uye kunobatsira kuona kuti vanowana ruzivo rwakanyanya kubatsira chiremba wavo kuti aongorore.
Mhedzisiro yako yeHolter monitor ichaongororwa nenyanzvi dzemoyo dzakadzidziswa kududzira zviuru zvezviroto zvekurira kwemoyo zvakarekodhwa panguva yekutarisa kwako. Mushumo wacho unowanzo sanganisira ruzivo nezve maitiro ako ekurova kwemoyo, kusagadzikana kwerhythm, uye chero hukama pakati pezviratidzo zvako uye chiitiko chemoyo chakarekodhwa.
Mhedzisiro yacho inowanzo ratidza avhareji yako yekurova kwemoyo, yakanyanya uye yakaderera yekurova kwemoyo, uye chero zviitiko zvema rhythm asina kujairika. Chiremba wako achaongorora izvi zvakawanikwa maererano nezviratidzo zvako uye nhoroondo yako yekurapa kuti aone kana chero kurapwa kuchidikanwa.
Mishumo yakawanda yeHolter monitor inowanikwa mukati memazuva mashoma kusvika vhiki mushure mekudzosa mudziyo, kunyangwe zvakawanikwa zvekukurumidzira zvinowanzo kutaurwa nekukurumidza kana zvichidikanwa.
Mhedzisiro yeHolter monitor yakajairika inowanzo ratidza kuti kurova kwemoyo wako kunosiyana zvakakodzera masikati neusiku, nekurova kwakanyanya panguva yebasa uye kurova kwakaderera panguva yekuzorora nekurara. Zvidiki, dzimwe nguva kurova kusingajairiki kunowanzoita zvakajairika uye hakudi kurapwa.
Zvakawanikwa zvisina kujairika zvinogona kusanganisira nguva refu dzemoyo unokurumidza kana kunonoka, marhythm asina kujairika anowanzoitika, kana kumbomira kwemoyo wako. Kukosha kwezvawanikwa izvi kunoenderana nezvinhu zvakawanda, kusanganisira zviratidzo zvako, hutano hwako hwese, uye zvimwe zvinhu zvine njodzi.
Chiremba wako achatsanangura zvinoreva mhedzisiro yako chaiyo kuhutano hwako uye kana chero kumwe kuyedzwa kana kurapwa kuchikurudzirwa. Rangarira kuti kuva nemhedzisiro isina kujairika hazvirevi otomatiki kuti une dambudziko rakakomba, sezvo kusagadzikana kwemoyo kwakawanda kunorapika.
Heano mamwe mapoka akajairika ezvakawanikwa zvinogona kuoneka mumushumo wako weHolter monitor, kubva pakujairika zvachose kusvika pakuda kutarisirwa kwekurapa:
Chinhu chakakosha ndechekuti zvawanikwa izvi zvine hukama sei nezviratidzo zvako uye mufananidzo wese wehutano. Mupi wako wehutano achakubatsira kunzwisisa zvinoreva mhedzisiro yako chaiyo uye matanho api, kana aripo, aunofanira kutora anotevera.
Zvimwe zvinhu zvinogona kuwedzera mukana wako wekuva nemarhythm asina kujairika emoyo akawanikwa paHolter monitor. Zera ndechimwe chezvinhu zvakajairika zvine njodzi, sezvo kusagadzikana kwemoyo kunowedzera kuwanda sezvatinokura, kunyangwe muvanhu vane hutano.
Zvirwere zve mwoyo, kusanganisira chirwere che coronary artery, kukundikana kwemoyo, kana kurwisa kwemoyo kwakamboitika, zvinowedzera zvakanyanya njodzi yekusagadzikana kwerhythm. High blood pressure, chirwere cheshuga, uye thyroid disorders zvinogonawo kukanganisa rhythm yemoyo uye kubatsira mukusagadzikana kwemhedzisiro.
Zvikonzero zvemararamiro zvinotamba basa rakakosha zvakare. Kunwa caffeine zvakanyanya, kunwa doro, kusvuta, uye mazinga akakwira ekuoma kwepfungwa zvinogona kukonzera kusagadzikana kwerhythm yemoyo zvinogona kuoneka pamonitor yako.
Mamwe mamiriro ezvinhu ekurapa anoita kuti zvive nyore kuti Holter monitor yako iongorore kusagadzikana kwerhythm yemoyo, kunyangwe kuva nemamiriro aya hakuvimbisi mhedzisiro isina kujairika:
Kana uine chero mamiriro aya, chiremba wako anogona kunge achikurudzira Holter monitoring sechikamu chekutarisirwa kwako kwenguva dzose, kunyangwe usina zviratidzo zvinooneka.
Tsika dzako dzezuva nezuva uye nharaunda zvinogonawo kukanganisa rhythm yemoyo wako uye zvinogona kukanganisa mhedzisiro yako yeHolter monitor:
Mashoko akanaka ndeekuti zvinhu zvakawanda zvehupenyu izvi zvinogona kuchinjwa, zvinoreva kuti unogona kuvandudza hutano hwe rhythm yemoyo wako kuburikidza nekuchinja maitiro ako ezuva nezuva.
Kusagadzikana kwakawanda kwe rhythm yemoyo kwakaonekwa paHolter monitors kunogoneka uye hakutungamiri kumatambudziko akakomba, kunyanya kana kurapwa zvakanaka. Zvisinei, mamwe marudzi e rhythm isina kujairika anogona kukonzera matambudziko kana akasiyiwa asina kurapwa.
Chinhu chinonyanya kukosha ne rhythm isina kujairika ndiko kugona kwavo kukanganisa kuyerera kweropa kumitezo yakakosha, kusanganisira uropi nemoyo pachako. Izvi zvinogona kuitika kana moyo ukarova nekukurumidza, zvishoma nezvishoma, kana zvisina kujairika kwenguva yakareba.
Zvakakosha kuyeuka kuti kuwana rhythm isina kujairika hazvirevi kuti matambudziko haazodziviswa. Vanhu vazhinji vanorarama hupenyu hwakajairika, hune hutano ne rhythm yemoyo isina kujairika iyo inotariswa zvakanaka uye inogadziriswa.
Heano mamwe matambudziko anogona kuitika kana mamwe matambudziko e rhythm yemoyo akaonekwa paHolter monitoring akasiyiwa asina kurapwa:
Matambudziko aya anoratidza kuti nei chiremba wako achitora mhedzisiro yeHolter monitor zvakanyanya uye nei kutevera zviwanikwa zvisina kujairika zvakakosha kuhutano hwako hwenguva refu.
Nepo zvisingawanzoitiki, kumwe kusagadzikana kwemoyo kunogona kutungamira kumatambudziko akakomba anoda kutariswa kwekurapa nekukurumidza:
Nepo matambudziko aya achiita seanotyisa, haawanzoitiki uye anowanzo dzivirirwa nekutarisirwa kwekurapa kwakakodzera. Chikwata chako chehutano chichaongorora njodzi dzako dzakakosha uye chichakurudzira kuongorora kwakakodzera uye kurapwa kana zvichidikanwa.
Unofanira kuronga kutevera nachiremba wako sezvakatarwa mushure meHolter monitor test yako, kazhinji mukati mevhiki imwe kana maviri ekudzosa mudziyo. Musangano uyu unobvumira mupi wako wehutano kuti aongorore mhedzisiro newe uye akurukure chero matanho anodiwa anotevera.
Asi, unofanira kubata chiremba wako nekukasira kana ukaona zviratidzo zvinonetesa panguva kana mushure mekuongorora, zvakadai sekurwadziwa muchipfuva, dzungu guru, kufenda, kana kurova kwemoyo kunonzwa kwakasiyana nezviratidzo zvako zvenguva dzose.
Kana iwe waifanira kubvisa monitor kare nekuda kwekushatirwa kweganda kana matambudziko emidziyo, zivisa timu yako yehutano kuti vakwanise kuona kana bvunzo ichida kudzokororwa kana kana dzimwe nzira dzekuongorora dzinofanira kufungwa.
Paunenge wakapfeka Holter monitor yako kana kumirira mhedzisiro, zviratidzo izvi zvinoda kuongororwa kwekurapa nekukasira:
Vimba nezvido zvako pamusoro pemuviri wako. Kana chimwe chinhu chikanzwa chakakomba, usamirira kusvikira nguva yako yekutevera kuti utsvage kutarisirwa kwekurapa.
Mushure mekuwana mhedzisiro yako yeHolter monitor, kutarisirwa kwako kwekuongorora kuchatsamira pane zvakaratidzwa nebvunzo uye mufananidzo wako wehutano hwese:
Rangarira kuti kuva nemhedzisiro isina kujairika hazvireve kuti unoda kurapwa kwakaoma. Matambudziko mazhinji erhythm yemoyo anogona kubatwa zvakanaka nekupindira kuri nyore kana shanduko dzemaitiro ehupenyu.
Hongu, Holter monitors yakanaka pakuona matambudziko erhythm yemoyo anouya nekupfuura zvisingatarisirwi. Vanonyanya kushanda pakubata kurova kwemoyo kusina kujairika, zviitiko zvekuita kwemoyo nekukurumidza kana kunonoka, uye kubatanidza zviratidzo nekuchinja chaiko kwe rhythm yemoyo.
Bvunzo iyi inonyanya kukosha kumatambudziko ekati-kati ayo angasazviratidza panguva yekushanya muhofisi pfupi. Zvisinei, zvakakosha kucherechedza kuti kana zviratidzo zvako zvisingawanzoitiki, zvingasaitika panguva yekutarisa.
Aihwa, kupfeka Holter monitor hakurwadzi. Kusagadzikana kunowanzoitika ndiko kutsamwa kweganda kudiki kubva kune electrode adhesive, yakafanana neyauchasangana nayo nebhandeji.
Vamwe vanhu vanowana waya dzacho dzichinetsa zvishoma pakutanga, asi vazhinji vanogadzirisa nekukurumidza. Chishandiso chakagadzirirwa kuti chinyatsoita sezvinobvira panguva ichipa kuongorora kwakaringana.
Unogona kuita maekisesaizi akareruka kusvika pakati nepakati uchipfeka Holter monitor, uye muchokwadi, chiremba wako anowanzo kuda kuona moyo wako uchipindura sei kumabasa ako emazuva ese. Zvisinei, unofanira kudzivisa maekisesaizi akasimba anokonzera dikita rakawandisa, sezvo izvi zvinogona kusunungura maelekitirodhi.
Mabasa akadai sekufamba, kujoga zvishoma, kana mabasa emumba emazuva ese anowanzoita zvakanaka. Chikwata chako chekuchengetedza hutano chichapa gwara rakatarwa zvichienderana nemamiriro ako uye chikonzero chekuongorora.
Kana Holter monitor yako ikamira kushanda kana iwe uchifanira kuibvisa kare, taura nemupi wako wehutano nekukasira. Vanozogadzirisa kana data rakakwana raunganidzwa kana kana bvunzo ichida kudzokororwa.
Mamoni emazuva ano akavimbika, asi nyaya dzekugadzira dzinogona kuitika dzimwe nguva. Chikwata chako chekuchengetedza hutano chichashanda newe kuti uve nechokwadi chekuti unowana kuongorora kwaunoda, kunyangwe zvichireva kushandisa chimwe chishandiso kana nzira.
Holter monitors ndeyechokwadi zvakanyanya pakuona kusagadzikana kwemoyo rhythm kana yakaiswa zvakanaka uye yakapfekwa. Iyo tekinoroji yakagadziridzwa kwemakumi emakore uye inopa ruzivo rwakavimbika nezve mabasa emagetsi emoyo wako.
Kururama kunoenderana zvishoma nekubatana kwakanaka kweelekitirodhi neganda rako uye kutevera mirairo yekupfeka nekuchengeta chishandiso. Diary yako yemabasa inobatsirawo kuvandudza kururama nekupa mamiriro ekurekodhwa rhythms.