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Kutarisira spasticity yekukuvara kwemuzongoza kunosanganisira kurapwa kwakasiyana-siyana kudzora kuoma kwemhasuru uye kusazvidira contractions izvo zvinowanzoitika mushure mekukuvara kwemuzongoza. Mamiriro aya anokanganisa vanhu vazhinji vane kukuvara kwemuzongoza, zvichikonzera kuti mhasuru dzive dzakasimba, dzakaoma, kana kuti dzijambe zvisingatarisirwi.
Kutarisira spasticity hakungove nyaradzo chete - ndeyekukubatsira kuchengetedza kufamba, kudzivirira matambudziko, uye kuvandudza hupenyu hwako. Mashoko akanaka ndewekuti kune kurapwa kwakawanda kunoshanda, kubva kumishonga kuenda ku physiotherapy kusvika kune maitiro epamberi.
Spasticity imamiriro apo mhasuru dzako dzinova dzakanyanya kuoma, dzakasimba, kana kuti dzinoita zvisina kufanira mushure mekukuvara kwemuzongoza. Izvi zvinoitika nekuti kukuvara kunokanganisa kutaurirana kwakajairika pakati peuropi hwako nemhasuru, zvichikonzera kuti mhasuru dzinyanye kuita kune stimuli.
Funga nezvazvo semutsara wefoni wakaputsika - uropi hwako hahugone kutumira mameseji ekuti
Kunze kwematambudziko emuviri, spasticity isina kurapwa inogona kukanganisa zvikuru upenyu hwenyu hwezuva nezuva. Inogona kukanganisa kugona kwenyu kubva pamubhedha kuenda kuchigaro chevashandi, kuita mabasa ekuzvichengeta, kana kunyange kurara zvakanaka usiku hwese.
Hezvino zvikonzero zvikuru nei vanachiremba vachikurudzira manejimendi e spasticity:
Kupindira kwekutanga kazhinji kunotungamira kumigumisiro iri nani, saka kugadzirisa spasticity munguva pfupi mushure mekuvharwa kunogona kubatsira kudzivirira matambudziko akakomba mumugwagwa.
Spasticity management inowanzo sanganisira kusanganiswa kwemaitiro akagadzirirwa zvaunoda uye zviratidzo. Kurapa kazhinji kunotanga nezvisarudzo zvisingapindi uye kunofambira mberi kune zvakanyanya kuoma kana zvichidiwa.
Kurapa kwekutanga kunowanzoitika kunosanganisira physical therapy, kurovedza muviri, uye mishonga yemuromo. Maitiro aya anowanzo kupa zororo rakakura re mild kusvika moderate spasticity vachikubatsira kuchengetedza kusimba kwemhasuru nesimba.
Heino kuparara kwemhando huru dzekurapa:
Chikwata chako chehutano chichashanda newe kuti uwane musanganiswa wakarurama wekurapa zvichienderana nezviratidzo zvako, zvinangwa, uye zvaunoda muhupenyu.
Kugadzirira kurapwa kwe spasticity kunotanga nekunzwisisa maitiro ako chaiwo uye zvinokonzera. Chengeta diary iri nyore uchicherechedza kana spasms zvichiitika, kuoma kwavo, uye chii chingave chakakonzera - ruzivo urwu runobatsira chiremba wako kusarudza kurapwa kunoshanda zvakanyanya.
Kugadzirira kwako kuchatsamira pane iyo nzira yekurapa chiremba wako anokurudzira. Kune mishonga, iwe uchada kukurukura mishonga yako yazvino, allergies, uye chero matambudziko eitsvo kana chiropa anogona kukanganisa kugadzirisa zvinodhaka.
Hezvino maitiro ekugadzirira mhando dzakasiyana dzekurapa:
Chikwata chako chehutano chichapa mirairo yakatarwa zvichienderana nekurapa kwawakasarudza, saka usazeza kubvunza mibvunzo nezvekuti zvekutarisira.
Kutarisa manejimendi ako e spasticity kunosanganisira kutevera kuderedzwa kwekuoma kwemhasuru uye kuvandudzwa mukushanda kwako kwezuva nezuva. Chiremba wako achashandisa zviyero zvakajairika kuyera shanduko, asi ruzivo rwako pachako uye kuvandudzwa kwemhando yehupenyu zvakakosha zvakanyanya.
Iyo Modified Ashworth Scale inowanzo shandiswa kuyera toni yemhasuru kubva pa0 (hapana kuwedzera mutoni) kusvika pa4 (nhengo yakaoma). Zvisinei, kuyerwa uku kwekiriniki hakubati zvese - kugona kwako kurara zviri nani, kutamisa zviri nyore, kana kuita mabasa ezuva nezuva kazhinji kunopa ruzivo rwakakosha.
Hezvino zvaunotarisira iwe nechikwata chako chehutano:
Chengeta log iri nyore yezviratidzo zvako uye kuvandudzwa - izvi zvinobatsira chiremba wako kugadzirisa kurapwa uye inovimbisa kuti uri kuwana mhedzisiro yakanakisa kubva kuronga kwako manejimendi e spasticity.
Nzira yakanaka yekurapa spasticity inosiyana zvakanyanya uye inoenderana nezvinangwa zvako, mararamiro, uye zvaunoda kuita. Vamwe vanhu vanobatsirwa nekuchengeta spasticity yakapfava nekuti inopa toni yetsandanyama inobatsira pakufamba kana kufamba, asi vamwe vanoda kurapwa kwakanyanya.
Nzira yako yakanaka yekurapa inofanirwa kukubvumira kuti uite mabasa ako ezuva nezuva zvakanaka uchideredza marwadzo uye kudzivirira matambudziko. Izvi zvinogona kureva kuderedza spasticity zvakakwana kuti urare husiku hwese uye kufambisa wega, pane kuibvisa zvachose.
Heano zvinhu zvakakosha zvinosarudza nzira yako yakanaka yekurapa:
Rangarira kuti kurapa spasticity inzira inoenderera mberi. Zvaunoda zvinogona kuchinja nekufamba kwenguva sezvo muviri wako uchigadzirisa kukuvadzwa kwemuzongoza, saka kuongororwa nguva dzose nechikwata chako chehutano kunobatsira kuona kuti kurapwa kwako kunoramba kwakakodzera.
Zvimwe zvinhu zvinogona kuwedzera mukana wako wekuvandudza spasticity yakakomba mushure mekuvharika kwemuzongoza. Kunzwisisa izvi zvinhu zvine njodzi kunobatsira iwe nechikwata chako chehutano kugadzirira matambudziko anogona kuitika uye kuita nzira dzekudzivirira kare.
Nzvimbo uye kuzara kwekukuvara kwako kwemuzongoza kunoita basa guru pakuona kuoma kwe spasticity. Kukuvara kwakakwirira kumusoro kwemuzongoza kana kukuvara kusingazere kunosiya mamwe ma nerve connections akabatana kazhinji kunoguma ne spasticity yakajeka.
Heano zvinhu zvine njodzi zvikuru zvekuziva nezvazvo:
Zvizhinji zvezvinhu izvi zvinogona kutariswa kana kudzivirirwa nekuchengetwa kwakakodzera uye kutarisisa, ndosaka kupindira kwekutanga uye manejimendi akazara ekukuvara kwemuzongoza zvakakosha.
Hapana mazinga epamusoro kana epasi e spasticity akakwana - chinangwa ndechekuwana chiyero chakakodzera zvinodiwa zvako uye zvinangwa zvekushanda. Imwe dhigirii ye spasticity inogona kubatsira, ichipa toni yetsandanyama inobatsira nekutenderera, kuwanda kwemapfupa, uye mamwe mabasa ekushanda.
Kubviswa kwakakwana kwe spasticity hakusi nguva dzose nzira yakanakisa nekuti inogona kutungamira kusimba kwemhasuru uye flaccidity inoita kuti kutamiswa, kuisa, uye mamwe mabasa ave akaoma. Chinhu chikuru ndechekucheka spasticity zvakakwana kudzivirira matambudziko uchichengetedza toni yetsandanyama inobatsira.
Hezvino maitiro ayo mazinga akasiyana e spasticity anogona kukukanganisa:
Chikwata chako chehutano chichakubatsira kuwana nhanho yakanaka inowedzera basa rako uchideredza matambudziko nekusagadzikana.
Spasticity isina kurapwa inogona kutungamira kumatambudziko akakomba enguva refu ayo anova akaoma kuita kuti adzoke nekufamba kwenguva. Chipingamupinyi chinonyanya kunetsa ndiko kukura kwemakontrakta emajoini anogara achigadzirwa, uko majoini ako anova akagadziriswa munzvimbo dzakakotama kana dzakamonana.
Matambudziko aya haaitiki husiku humwe - anokura zvishoma nezvishoma sezvo mhasuru dzichiramba dziri munzvimbo dzakapfupikiswa kwenguva yakareba. Kuziva nekukurumidza uye kurapwa kunogona kudzivirira matambudziko mazhinji aya, ndosaka kuongorora nguva dzose kwakakosha.
Heano matambudziko makuru aunofanira kuziva nezvawo:
Mashoko akanaka ndewekuti mazhinji ematambudziko aya anogona kudzivirirwa nekugadzirisa kwakakodzera spasticity uye kutarisirwa kwekurapa nguva dzose. Kupindira kwekutanga kwakakosha kuchengetedza hutano hwako hwenguva refu uye kuzvimirira.
Kupfuurisa kurapa spasticity kunogona kugadzira matambudziko ayo, kunyanya kana mishonga ichishandiswa pamadosi akakwirira kana kana spasticity ichideredzwa zvakanyanya. Nyaya inowanzoitika ndeyekushaya simba kwemhasuru kwakanyanya kunoita kuti mabasa ezuva nezuva ave akaoma kupfuura zvaaive ne mild spasticity.
Kuwana chiyero chakakodzera kunoda kutarisa zvakanyanya uye kugadzirisa nguva dzose. Chikwata chako chehutano chichashanda newe kuti uone kurapwa kushoma kunobudirira kunowana zvinangwa zvako pasina kukonzera mhedzisiro isingadiwi.
Heano matambudziko makuru ekupfuurisa kurapwa:
Kugara uchienda kunzvimbo dzekutevera kunobatsira chikwata chako chehutano kuti chiongorore matambudziko aya uye chigadzirise chirongwa chako chekurapa sezvinodiwa kuti uchengetedze chiyero chakanakisa.
Unofanirwa kuona chiremba wekugadzirisa spasticity kana kuoma kwemhasuru kana spasms zvikavhiringidza mabasa ako ezuva nezuva, kukonzera kurwadziwa, kana kukutadzisa kurara zvakanaka. Usamirira kusvikira spasticity yava yakanyanya - kupindira kwekutanga kazhinji kunotungamira kumigumisiro iri nani uye kunodzivirira matambudziko.
Kana iwe uri kutogamuchira kurapwa, zviratidzo zvakati wandei zvinoratidza kuti unoda kutariswa kwekurapa nekukurumidza. Izvi zvinosanganisira kuwedzera kamwe kamwe kwe spasticity, kurwadziwa kutsva kana kwakanyanya, kana zviratidzo zveutachiona kana uine zvishandiso zvekurapa zvakaita sebaclofen pumps.
Hezvino kana iwe uchifanira kubata mupi wako wehutano:
Rangarira kuti manejimendi e spasticity inzira inoenderera mberi inoda kuongorora nguva dzose uye kugadzirisa kuti uve nechokwadi chekuti uri kuwana mhedzisiro yakanaka.
Manejimendi e spasticity anogona kushanda kune mazhinji marudzi ekukuvara kwemuzongoza, kunyangwe kurapwa kwakatarwa uye mhedzisiro zvichisiyana zvichienderana nekukuvara kwako uye kuzara. Vanhu vane kukuvara kusina kukwana vanowanzoita sarudzo dzakawanda dzekurapa nekuti vanochengeta dzimwe hukama hwetsinga.
Kukuvara kwakakwana kunogona kuva nemaitiro akasiyana e spasticity anopindura zviri nani kune mamwe marapwa. Chikwata chako chehutano chichagadzira nzira yakagadzirirwa zvinoenderana nezvinhu zvako zvekukuvara uye zvinangwa zvekushanda.
Spasticity yakakwirira haikonzere kuremara zvachose, kunyanya kana ichigadziriswa zvakanaka nemishonga yakakodzera. Kunyangwe spasticity yakanyanya isina kurapwa inogona kutungamira kumatambudziko akaita sejoint contractures, kupindira kwekutanga kunogona kudzivirira matambudziko aya.
Vanhu vazhinji vane spasticity yakakwira pakutanga vanochengetedza basa rakanaka nekuzvimirira kuburikidza nehurongwa hwakazara hwekutarisira hunosanganisira mishonga, kurapa, uye shanduko dzemaitiro ehupenyu.
Hongu, kurapa spasticity dzimwe nguva kunogona kuvandudza basa rebladder nemukati, kunyanya kana spasticity ichikanganisa tsandanyama dzinoitika mumaitiro aya. Kuderedza spasticity mumusana wepelvic uye tsandanyama dzemudumbu zvinogona kubatsira nekufamba kwemukati uye kubuda kwebladder.
Zvisinei, bladder uye bowel dysfunction mukukuvara kwemuzongoza kazhinji kunoda kurapwa kwakakosha kupfuura kurapa spasticity, saka kurukurai nyaya idzi zvakasiyana nechikwata chenyu chehutano.
Nguva yekuti uone mhedzisiro inosiyana zvakanyanya zvichienderana nerudzi rwekurapa. Mishonga yemuromo inowanzoita mhedzisiro mukati memazuva mashoma kusvika kumavhiki, nepo majekiseni ebotulinum toxin angatora 1-2 mavhiki kuti asvike pakushanda zvizere.
Physical therapy uye zvirongwa zvekutambanudza zvinowanzoita mavhiki akati wandei kusvika kumwedzi yebasa rinoramba riripo usati waona kuvandudzwa kukuru. Chikwata chako chehutano chichaisa zvaunotarisira zvine musoro zvichibva pane nzira yako yekurapa yakasarudzwa.
Hongu, nzira dzakawanda dzemuzvarirwo dzinogona kuwedzera kana dzimwe nguva kutsiva mishonga ye mild kusvika pakati nepakati spasticity. Izvi zvinosanganisira maekisesaizi ekutambanudza nguva dzose, kurapa kupisa, massage, aquatic therapy, uye nzira dzekuderedza kushushikana senge kufungisisa kana kudzidziswa kuzorora.
Nepo nzira idzi dzemuzvarirwo dzichigona kubatsira zvikuru, dzinowanzoita zvakanyanya kana dzichibatanidzwa nemamwe marapirwo pane kushandiswa dzoga, kunyanya kune moderate kusvika severe spasticity. Nguva dzose kurukurai dzimwe nzira dzemuzvarirwo nechikwata chenyu chehutano musati ma shandura kurapwa kwenyu.
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