Spirometry
Nezve bvunzo iyi
Spirometry (spy-ROM-uh-tree) ibvunzo inowanzoitwa inoshandiswa kuongorora kuti mapapu ako anoshanda zvakanaka sei. Inoyera kuti mweya wakawanda sei waunofema, kuti mweya wakawanda sei waunoburitsa uye kuti unokurumidza sei kuburitsa mweya. Vashandi vehutano vanoshandisa spirometry kuona asthma, chirwere chekufema chinoramba chichiitika (COPD) nezvimwe zvirwere zvinokanganisa kukwanisa kufema. Vashandi vehutano vangashandisawo spirometry nguva nenguva kuongorora mamiriro emapapu ako uye kuona kuti kurapwa kwechirwere chemapapu chehupenyu hwese kuri kukubatsira here kufema zvakanaka.
Nei ichiitwa
Kana mushandi wehutano achifunga kuti zviratidzo zvako zvinogona kunge zvakakonzerwa nechirwere chemapapu sekunge asthma, COPD, bronchitis inogara kwenguva refu, emphysema kana pulmonary fibrosis, ungakumbirwa kuita bvunzo ye spirometry. Kana wakatoongororwa uchinge uine chirwere chemapapu, mushandi wehutano wako angashandisa spirometry nguva nenguva kuona kuti mishonga yako iri kushanda zvakanaka here uye kana matambudziko ako ekufemba ari kudzorwa. Mushandi wako wehutano anogona kuraira spirometry usati waita opresheni yakarongwa kuti aone kana uine basa rakakwana remapapu rekuita opresheni. Uyewo, spirometry inogona kushandiswa kuongorora zvirwere zvemapapu zvine chekuita nebasa rako.
Ngozi nematambudziko
Kufema kwemhepo kazhinji bvunzo yakachengeteka. Unogona kunzwa uchipera mweya kana kuzvinzwa musoro kwenguva pfupi mushure mekunge waita bvunzo. Nekuti bvunzo inoda kuedza kwemuviri, haina kuitwa kana iwe uchangova nechirwere chemwoyo kana chimwe chirwere chemwoyo. Zvisingawanzoitika, bvunzo inokonzera matambudziko akaoma ekufemera.
Maitiro ekugadzirira
Teerera kune mirayiridzo yechiremba wako nezve kana uchifanira kudzivisa kushandisa mishonga yaufema kana mishonga ipi zvayo usati waita bvunzo. Uyewo: Pfeka nguo dzakasununguka, kuitira kuti zvive nyore kufema kwakadzika. Usadya zvokudya zvakawanda usati waita bvunzo yako, kuitira kuti zvive nyore kufema.
Zvekutarisira
Kuongororwa kwe spirometry kunoda kuti ufemuke mukati memutsetse wakabatana nechishandiso chinonzi spirometer. Usati waita bvunzo, mushandi wehutano achakupa mirairo chaiyo. Teerera zvakanaka wobvunza mibvunzo kana chimwe chinhu chisingaoneki. Kuti uwane mhinduro dzakakwana uye dzine musoro, unofanirwa kuita bvunzo zvakanaka. Panguva yekuongororwa kwe spirometry, ungangove wakagara. Chipande chichaiswa pamhuno yako kuti chivhare makomba emhuno. Uchafema zvakadzika wobva wafemura nesimba sezvinobvira kwemasekondi mashoma mukati memutsetse. Zvakakosha kuti miromo yako iite chisimbiso chakanaka pamutsetse, kuitira kuti hapana mweya unobuda. Uchada kuita bvunzo kanenge katatu kuti uve nechokwadi chekuti mhinduro dzako dzakafanana. Kana mhinduro nhatu dzakasiyana zvakanyanya, ungada kuita bvunzo zvakare. Mushandi wehutano anoshandisa kukosha kukuru pakati pemhinduro nhatu dzebvunzo dzakapedzwa sechinhu chekupedzisira. Bvunzo inotora maminitsi gumi nemashanu kusvika makumi matatu. Mushandi wako wehutano anogona kukupa mushonga waunofemukira kuti uvhure mapapu ako mushure mekuedzwa kwekutanga. Mushonga uyu unonzi bronchodilator. Uchada kumirira maminitsi gumi nemashanu wobva waita imwe seti yekuyera. Ipapo mushandi wako wehutano anogona kuenzanisa mhinduro dzekupima maviri kuti aone kana bronchodilator yakaita kuti kuyerera kwemhepo kwako kuve nani.
Kunzwisisa mhedzisiro yako
Kuyerwa kukuru kwe spirometry kunosanganisira: Kugona kwakakosha kwemhepo (FVC). Iyi ndiyo huwandu hukuru hwemhepo yaunogona kuburitsa nesimba mushure mekufema zvakadzika sezvaunogona. Kuverenga kweFVC kuri pasi peizvo zvakajairika kunoratidza kufema kwakaderedzwa. Huwandu hwemhepo hwakabudiswa nesimba (FEV). Iyi ndiyo huwandu hwemhepo yaunogona kuburitsa kubva mumapapu ako mumasekondi rimwe. Kuverenga uku kunobatsira nyanzvi yako yehutano kuona kuti dambudziko rako rekufema rakakomba sei. Kuverenga kweFEV-1 kwakaderera kunoreva kuvhara kukuru mumatemba ebronchial.