Daal
Waa maxay tani
Daal waa astaan caadi ah. Ku dhawaad qof walba wuxuu dareemaa inta lagu jiro xanuun muddo gaaban ah. Nasiib wanaag, daalku wuxuu caadi ahaan dhaafo marka xanuunku dhammaado. Laakiin mararka qaarkood daalku ma dhammaado. Ma hagaago nasasho. Sababtuna way caddahay. Daalku wuxuu yareeyaa tamar, awoodda wax qabadka iyo awoodda diiradda saaridda. Daalka soconaya wuxuu saameeyaa tayada nolosha iyo xaaladda maskaxda.
Sababaha
Inta badan wakhtiga daal waa la raaci karaa mid ama in ka badan arrimaha qaab nololeedka, sida caadooyinka hurdada oo liita ama la'aanta jimicsiga. Daalka waxaa sababi kara dawo ama la xiriira niyad jab. Mararka qaarkood daalku waa astaan xanuun u baahan daaweyn. Arrimaha qaab nololeedka Daalku wuxuu la xiriiri karaa: Isticmaalka aalkolo ama daroogooyinka Cunto xumo Daawooyin, sida kuwa loo isticmaalo daawaynta xasaasiyadda ama qufac Hurdo la'aan Hawl-qabad jirka oo aad u yar Hawl-qabad jirka oo aad u badan Xaaladaha Daal aan joogsanayn wuxuu noqon karaa calaamad u ah: Daciifnimo adrenal Amyotrophic lateral sclerosis (ALS) Dhiig yari Cudurrada walaaca Kansar Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) Cudur faafa oo daba dheeraada ama barar Cudurka kelyaha ee daba dheeraada COPD Cudurka Coronavirus 2019 (COVID-19) Niyad jab (cudurka niyad jabka weyn) Sonkorow Fibromyalgia Murugo Cudurka wadnaha Wadnaha oo fashilmay Hepatitis A Hepatitis B Hepatitis C HIV/AIDS Hyperthyroidism (qanjirka tayroodka oo firfircoon) oo sidoo kale loo yaqaan qanjirka tayroodka oo firfircoon. Hypothyroidism (qanjirka tayroodka oo aan firfircoonayn) Cudurka mindhicirka oo barara (IBD) Cudurka beerka Vitamin D oo hooseeya Lupus Daawooyinka iyo daawaynta, sida kiimoterabi, daawaynta shucaaca, daawooyinka xanuunka, daawooyinka wadnaha iyo daawooyinka niyad-jabka Mononucleosis Cudurka sclerosis badan Buurnida Cudurka Parkinson Xadgudubka jirka ama shucuurta Polymyalgia rheumatica Uur Qaadashada bararka rheumatoid Hurdo la'aan - xaalad ay ku joogsato oo bilaabato neefsashada marar badan inta lagu jiro hurdada. Cadaadis Dhaawac maskaxeed oo daran Macnaha Goorta la arko dhakhtar
Goorma la arkaa dhakhtar
911 ama lambarka degdegga ah ee deegaankaaga wac Caawimaad degdeg ah ka hel haddii aad daal dareento iyo wax kasta oo ka mid ah kuwan soo socda: Xanuunka laabta. Neefta oo gaabis ah. garaaca wadnaha oo aan caadi ahayn ama degdeg ah. Dareen ah inaad miyir daboolan karto. Xanuun daran oo caloosha, miskaha ama dhabarka ah. Dhiig bax aan caadi ahayn, oo ay ku jiraan dhiig ka soo baxaya dabada ama matag dhiig leh. Madax xanuun daran. Caawimaad ka raadi dhibaatooyinka caafimaadka maskaxda ee degdegga ah Caawimaad degdeg ah ka hel haddii daalkaagu la xiriiro dhibaato caafimaad maskaxeed oo calaamadahaagu ay sidoo kale ku jiraan fikradaha naftaada u dhimashada ama isdilka. 911 ama lambarka adeegyada degdegga ah ee deegaankaaga isla markiiba wac. Ama la xiriir khadka taleefanka isdilka. Maraykanka, wac ama qor 988 si aad u gaarto 988 Suicide & Crisis Lifeline. Ama isticmaal Lifeline Chat. Ballan ka qabo booqasho dhakhtar Ballan ka qabo bixiyaha daryeelka caafimaadka haddii nasashada, yareynta cadaadiska, cunista wanaagsan iyo cabitaanka dareere badan muddo laba toddobaad ama ka badan aysan kaa caawin daalkaaga. Sababaha
Waxbadan ka baro: https://mayoclinic.org/symptoms/fatigue/basics/definition/sym-20050894
Afeef: Ogosto waa goob macluumaadka caafimaadka, jawaabaheeduna ma aha talo caafimaad. Had iyo jeer la tasho xirfadle caafimaad oo ruqsad haysta oo ku dhow ka hor inta aanad samayn wax isbeddel ah.
Waxaa lagu sameeyay Hindiya, aduunka