Kungani abantwana bekhala bevaleleke emva kokudla?

Izingane ezincane zivame ukukhala njengokungathi zivaleleke emuva kokudla, lokhu kungabaphatha kabi abazali abaningi. Lena yinkinga evamile ehlangabezana nayo abaninzi abanamakhaya. Lapho ngiqaphela okokuqala ukuthi ingane yami entsha ikhala njengokungathi ivaleleke, ngizizwe ngikhathazekile futhi ngididekile. Kubalulekile kunoma ubani oqala ukukhulisa izingane ukuqonda le nkinga.

Imizwa yokungathi izingane zivaleleke ingabonakala ngezindlela ezahlukene, ikakhulukazi ngemva kokudla. Akuvamile kubazali ukuzwa izingane zabo zenze imisindo efana nokuvaleleka kwempumulo. Le mizwa ingenzeka ngezizathu ezimbalwa, kufaka phakathi indlela izingane ezikhula ngayo nendlela zidla ngayo.

Lesi sihloko sibalulekile hhayi kubazali abasha kuphela kodwa nanoma ubani obheka izingane ezincane. Ukwazi ukuthi kungani ingane ikhala njengokungathi ivaleleke kungasiza ukunciphisa ukukhathazeka. Ezimweni eziningi, iyinkinga yesikhashana evame ukuhamba yodwa.

Ukuqonda Ukuvaleleka Kwempumulo Kwizincane

1. Kuyini Ukuvaleleka Kwempumulo?
   Ukuvaleleka kwempumulo ezinganeni ezincane kubhekisela ekubanjweni noma ekunciphiseni kwezindawo zokuphefumula ngempumulo, okwenza kube nzima ukuphefumula ngempumulo. Kuvamile ezinganeni ezincane, njengoba izindawo zokuphefumula ngempumulo zincane futhi zinovalo kunezezikulu.

2. Izimbangela Zokuvaleleka Kwempumulo Kwizincane

   • Ukuqanduka Okuvamile: Ukutheleleka okuvela kuma-virus njengokuqanduka okuvamile kuyimbangela evamile yokuvaleleka kwempumulo. Izingane ezincane zinezimpande zokulwa nezifo ezikhula, okwenza zibe lula ukutheleleka kulezi zifo.

   • Ukwehluka: Izinto ezingabonakala ezingcolisa umoya njengolukwezi, i-pollen, noma uboya bezilwane zingabangela ukuvaleleka kwempumulo kwezinye izingane ezincane.

   • Umoya Owomile: Umoya owomile, ikakhulukazi ezinyangeni ezibandayo noma emakamelweni ane-air conditioner, ungomisa izindawo zokuphefumula ngempumulo zengane encane, okubangela ukuvaleleka kwempumulo.

   • Ukuqhuma Kwamazinyo: Ezinye izingane ezincane zingaba nokuvaleleka kwempumulo okuncane ngenxa yokuqhuma kwamazinyo, okungabangela ukukhula kwezindawo zokuphefumula ngempumulo.

   • Ukutheleleka Kwama-sinus: Nakuba kungavamile kakhulu ezinganeni ezincane kakhulu, ukutheleleka kwama-sinus kungase futhi kube nomthelela ekuvalelekeni kwempumulo.

Izizathu Zokuthi Izingane Zikhale Njengokungathi Zivaleleke Ngemva Kokudla

Nini Okufanele Ufuna Usizo Lwezokwelapha

• Ukuvaleleka Okuqhubekayo: Uma ukuvaleleka kwengane yakho kuqhubeka izinsuku ezimbalwa kungaphuli.

• Ukuphefumula Okuyinselele: Uma ingane yakho ibonakala ilwa ukuphefumula, ikhala, noma yenza imisindo ephakeme ngesikhathi iphefumula.

• Ukuthuthumela: Uma ingane yakho ithuthumela kanye nokuvaleleka, kungase kubonise ukutheleleka.

• Ukondla Okubi: Uma ingane yakho inenkinga yokudla noma iyenqaba ukudla ngenxa yokuvaleleka.

• Ukukhathazeka Okukhulu: Uma ingane ibonakala ikhathazekile kakhulu, ingakhululeki, noma ingakhululeki naphezu kwemizamo yokunciphisa ukuvaleleka.

• Ukukhokha Noma Ukukhala: Uma ingane ikhokha ngokuqhubekayo noma ikhala kanye nokuvaleleka.

• Izimpawu Zokulahlekelwa Amanzi Omzimba: Uma ingane yakho ibonisa izimpawu zokulahlekelwa amanzi omzimba, njengokuncane kwe-diapers ezimanzi, umlomo owomile, noma ukulala.

• I-mucus Eluhlaza Noma Ebomvu: Uma ukukhipha kwengane yakho kwempumulo kuqine, kuluhlaza, noma lubomvu, okungase kubonise ukutheleleka kwe-bacteria.

• Ukushintsha Kombala Wesikhumba: Uma isikhumba sengane yakho siphenduka simhlophe, siluhlaza okwesibhakabhaka, noma siluhlaza okumnyama ngesikhathi sokudla noma ukuphefumula, funa usizo lwezokwelapha ngokushesha.

Isifinyeto

Ukuvaleleka kwempumulo ezinganeni ezincane kuvamile futhi ngokuvamile kuyahamba ngokwalo, kodwa kunezimo lapho kudingeka khona ukunakekelwa kwezokwelapha. Uma ukuvaleleka kuqhubeka izinsuku ezimbalwa, kuhambisana nokuthuthumela, noma kubangela ukuphefumula okuyinselele, ukudla, noma ukulala, kubalulekile ukufuna iseluleko kusuka kudokotela wezingane.

Ukukhathazeka okwengeziwe njengokukhokha okuqhubekayo, ukukhathazeka okukhulu, noma izimpawu zokulahlekelwa amanzi omzimba, njengokuncane kwe-diapers ezimanzi, kungase futhi kubonise isidingo sokuxhumana nodokotela. Ezimweni lapho ukukhipha kwengane kwempumulo kuqine, kuluhlaza, noma lubomvu, noma uma ingane ihlangabezana nanoma yikuphi ukushintsha kombala wesikhumba, kufanele ufunwe usizo lwezokwelapha ngokushesha. Hlala uqapha isimo sengane yakho jikelele futhi ubuze udokotela uma ukhathazekile ngempilo yayo.

Imibuzo Evamile

1. Yini ebangela ukuvaleleka kwempumulo ezinganeni ezincane?
   Ukuvaleleka kwempumulo ezinganeni ezincane kuvame ukubangelwa ukuqanduka, ukwehluka, umoya owomile, noma ukuqhuma kwamazinyo.

2. Ingabe kuvamile izingane ezincane ukukhala njengokungathi zivaleleke ngemva kokudla?
   Yebo, lokhu kungenzeka ngenxa yokubuthana kwe-mucus, ukubuyela kwesisu, noma ukuvaleleka kwempumulo.

3. Ngingakwenza kanjani ukuqeda ukuvaleleka kwengane yami?
   Sebenzisa ama-drops e-saline, i-nasal aspirator, i-humidifier, noma uphakamise ikhanda lengane ngesikhathi solala.

4. Nini okufanele ngibize udokotela ngokuvaleleka kwengane yami?
   Biza udokotela uma ukuvaleleka kuqhubeka izinsuku, kubangela ukuphefumula okuyinselele, noma kuhambisana nokuthuthumela.

5. Ingabe ukuvaleleka kwengane kungathinta ukudla?
   Yebo, ukuvaleleka kungenza kube nzima izingane ukudla kahle ngenxa yezindawo zokuphefumula ngempumulo ezivaliwe.