Health Library
December 23, 2025
Question on this topic? Get an instant answer from August.
NGAMAFUFU:
Ukuthola umkhuhlane akufanele kube yinto eyethusayo. Yebo, ungase uzizwe ungakhululekile ngemuva kwalokho, kodwa ukwazi ukuthi yini ongayilindela kwenza kube lula.
Asikhulume ngalokho okujwayelekile nokuthi ungakubhekana kanjani.
Umkhuhlane wokugonyela umkhuhlane ufundisa umzimba wakho ukuthi ulwe namagciwane omkhuhlane.
Ukwenziwa ngamagciwane abulawe (angasebenzi) angakwazi ukukugulisa, noma ngamaprotheni avela kumagciwane omkhuhlane. Uhlelo lwakho lokuzivikela lumbona lezi zingcezu ezingenalo ubungozi bese lwakha ama-antibody – iqembu lokuvikela lomzimba wakho.
Uhlobo lwe-nasal spray lusebenzisa amagciwane abuthakathaka abangela ukugula, okusho ukuthi asebenza kuphela ezingxenyeni ezibandayo zenhloko yakho futhi angeke zichume emiphungeni yakho.
Udinga umjovo omusha njalo ngonyaka ngoba amagciwane omkhuhlane ashintsha njalo. Umjovo wangonyaka odlule ngeke ukwazi ukuvikela kumagciwane aleli nyaka.
Iningi labantu lizizwa belithukuthele kancane okuyadlula ngokwako.
Iziphumo ezingezinhle ezivamile kakhulu zokugonyelwa umkhuhlane zihlanganisa:
Ukuphathwa, ukubomvu, nokuvuvukala endaweni yokujova yizikhalazo eziphezulu.
Ungase uphinde ubonise ubuhlungu bekhanda, ubuhlungu bemisipha, noma ukuzizwa ukhathele.
Abanye abantu bathola umkhuhlane ongaphansi noma balahlekelwe yikufisa ukudla usuku olulodwa noma ezimbili.
Kungani lezi zimpawu zenzeka:
Uhlelo lwakho lokuzivikela luyakwenza umsebenzi walo. Lapho luzwa umjovo, luyaqala futhi lwenza la ma-antibody okuvikela.
Lo msebenzi ubangela ukuvuvukala okuzwakala njengokuphathwa nokungakhululeki.
Cabanga ngayo njengokuzivocavoca komzimba wakho. Ubuhlungu obuncane manje kusho ukuvikela kamuva.
Isikhathi sokulindela:
Iziphumo ezingezinhle ziyaba mnene futhi ziyadlula ngokwazo ngezinsuku ezimbalwa ngaphandle kokwelashwa.
Izimpawu eziningi zivela kungakapheli amahora angu-24 ngemuva kokugonywa.
Ngokuvamile zidlula kungakapheli amahora angu-48.
Cha. Lokhu akunakwenzeka.
Amagciwane kumjovo womkhuhlane abulawe (angasebenzi), ngakho-ke awukwazi ukuthola umkhuhlane kumjovo womkhuhlane.
Ngisho ne-nasal spray isebenzisa amagciwane abuthakathaka kakhulu kangangokuthi ayikwazi ukubangela ukugula.
Kungani ungase uzizwe ugula:
Uma uzizwa ugula ngemuva komjovo wakho, kungenzeka ngoba isimiso sakho sokuzivikela siyayiphendula imijovo. Lokhu kwehlukile ekuguleni umkhuhlane ngempela.
Ungase uphinde ube sekuvele kwavezwa umkhuhlane ngaphambi kokugonywa. Kuthatha amasonto amabili ukuze kuvikeleke ngokuphelele.
Ngezinye izikhathi abantu bahlaselwa umkhuhlane noma amanye amagciwane eduze kwesikhathi esifanayo nomjovo wabo womkhuhlane futhi basole umjovo.
Yebo, ubuhlungu besandla yikho okujwayelekile kakhulu.
Kungani ubuhlungu endaweni yokujova kwenzeka:
Inaliti ingena emsipheni wakho, ibangele umonakalo omncane emithanjeni. Uhlelo lwakho lokuzivikela luzisa amaseli amhlophe igazi kulendawo, lubangele ukuvuvukala.
Lokhu empeleni kuhle, kusho ukuthi umzimba wakho uyayiphendula imijovo.
Yini ebhekwa njengejwayelekile:
Ukuphathwa okwenza kube nzima ukuphakamisa isandla sakho kuvamile.
Ukuphathwa okuncane noma indawo encane endaweni yokujova kulungile.
Abanye abantu babona ukushisa noma ukuvuvukala kancane.
Ubuhlungu besandla ngokuvamile buhlala isikhathi esingakanani:
Ubuhlungu besandla obuningi bukhula ngaphakathi kwamahora angu-24 futhi budlula ngosuku lwesibili.
Uma busakubangela ukukhathazeka ngemuva kwezinsuku ezintathu, lokho akujwayelekile.
Nini okufanele ukhathazeke ngakho:
Ukuvuvukala okunzima okusabalala phansi esandleni sakho kudinga ukunakekelwa kwezokwelapha.
Ubuhlungu obukhula kunokuba buye ngcono ngemuva kwamahora angu-48 kufanele buhlolwe.
Uma ungakwazi ukunyakazisa isandla sakho nhlobo noma unezimpawu zokutheleleka (isikhumba esishisayo, imigqa ebomvu, amanzi), shayela udokotela wakho.

Kobuhlungu besandla:
Faka ingcindezi encane ngokushesha ngemuva komjovo cishe imizuzu emibili. Ungahlikihli noma ugcobe indawo.
Gcina isandla sakho sinyakaza. Yenza imijikelezo yesandla, phakamisa izandla zakho phezulu, noma wenze imisebenzi yakho evamile. Ukunyakaza kuvimbela ukuqina.
Zama isiqandisi esibandayo imizuzu engu-15-20 uma sibuhlungu kakhulu. Faka iqhwa ethrawlini – ungaze uyifake esikhunjeni ngqo.
Yenza ukwelula okuncane kwezandla usuku lonke.
Kobuhlungu bomzimba nokhanda:
Thatha imithi yokubulala ubuhlungu esitolo engadingi incwadi kadokotela njenge-ibuprofen noma i-acetaminophen. Landela imiyalelo yepakethe.
Le mithi isebenza kangcono uma uyithatha lapho izimpawu ziqala kunokulinda kuze kube ubuhlungu bungaphezulu.
Phumula lapho udinga khona, kodwa akudingeki uhlale embhedeni usuku lonke.
Hlala unamanzi – phuza amanzi, itiye, noma isobho elicacile.
Kokukhathala:
Zinikeze imvume yokuthatha kube lula amahora angu-24. Gwema ukuzivocavoca okunzima.
Lala isikhashana uma umzimba wakho ucela.
Phuza amanzi amaningi.
Lalela umzimba wakho uma ukhathele, phumula.
Izimpawu eziningi ezingezinhle ziyazilungisa. Kodwa ngezinye izikhathi udinga usizo.
Shayela u-911 ngokushesha uma ubona izimpawu zokuphendula okunzima komzimba: izitshalo, ukuvuvukala kobuso nentamo, ukuthwala kanzima ukuphefumula, ukushaya kwenhliziyo okusheshayo, isiyezi, noma ubuthakathaka.
Lokhu kuyindlala kodwa kubi.
Thinta udokotela wakho uma une:
Umkhuhlane ophezulu (ngaphezulu kwe-103°F) ohlala isikhathi esingaphezu kwezinsuku ezimbili.
Ubuhlungu obunzima obungathuthuki noma obuyanda.
Izimpawu ezingajwayelekile njengokushintsha kombono, ukukhala ezindlebeni, noma ukudideka.
Noma yikuphi ukuphendula okukukhathazayo.
Izifundo ezithile zithole ukuhlanganiswa okuncane okungenzeka komjovo womkhuhlane ocindezelayo ne-Guillain Barré syndrome (GBS), okulinganiselwa njengezingaphansi kwezingu-1 noma ezingu-2 amacala umliyoni wabantu abagonyiwe.
Lesi sifo sezimfene siyindlala kakhulu.
I-GBS ijwayeleke kakhulu ngemuva kokugula ngomkhuhlane kunokuba ngemuva kokugonyelwa umkhuhlane.
Izingane ezincane ezithola umjovo womkhuhlane kanye nomjovo we-pneumococcal conjugate noma umjovo we-DTaP ngesikhathi esifanayo zingase zithole ithuba elincane lokuba nokugqamuka okubangelwa umkhuhlane.
Tshela udokotela wakho uma ingane yakho iye yaba nokugqamuka noma nini.
Ukuphendula okunzima komzimba kungenzeka kunoma yimuphi umjovo kodwa kuyindlala kakhulu.
Impela yebo.
Uma uthola umkhuhlane ngemuva kokugonywa, ungase ube mnene.
Umjovo unciphisa ingozi yakho yokulaliswa esibhedlela kanye neziyingozi ezingathi sína.
Njalo ngonyaka, izinkulungwane zabantu ziyabulawa yizimo ezimbi zomkhuhlane. Umjovo uvimbela okuningi kwalokhu kufa.
Usuku olulodwa noma ezimbili zokuphathwa okuncane kungcono kunesonto lokugula komkhuhlane. Izimpawu zomkhuhlane zihlanganisa umkhuhlane ophezulu, ubuhlungu obukhulu bomzimba, ukukhathala, nomkhwepha ongahlala amasonto.
Uphinde uvikele abantu abakuzungezile – izingane ezincane, izihlobo ezindala, kanye nalabo abanomzimba ongavikeleki kahle abangakwazi ukugonywa noma abangaphenduli kahle kumijovo.
Izimpawu ezingezinhle zomjovo womkhuhlane ngokuvamile ziyaba mnene futhi ziyadlula. Ingalo ephathayo noma ubuhlungu bekhanda obuncane usuku lunye kufanelekile ukuvikela ekuguleni okunzima komkhuhlane. Hlela umjovo wakho namuhla futhi uzivikele wena nabathandekayo bakho kulesi sikhathi somkhuhlane.
6Mpeople
Get clear medical guidance
on symptoms, medications, and lab reports.