Ama-Acne Emifutho Nokuvaleka Kwama-Comedones: Indlela Yokuhlukanisa Ngako Nokuthi Kwenziwani

Uthole amabala amancane esikhumbeni sakho angahambi, futhi uzibuza ukuthi ayini. Lawa mabala angase afane ekuqaleni, kodwa ama-acne emifutho kanye nama-comedones avalekile empeleni izimo zesikhumba ezimbili ezihlukile ezidinga izindlela ezahlukene zokwelashwa. Ukuqonda umehluko phakathi kwazo kungakongela amasonto okudumazeka futhi kukusize ubuyisele isikhumba sakho ukuthi sizizwe sikhululekile futhi sicacile.

Yini Ama-Closed Comedones?

Ama-closed comedones yilokho abantu abaningi abakubiza ngama-whiteheads. Lezi zenzeka lapho isikhumba sikhula sifakwa amangqamuzana esikhumba afile, uwoyela, futhi ngezinye izikhathi amagciwane. Umngxuma uyavala, ubambe konke ngaphakathi futhi udale ibala elincane, elingamhlophe esikhunjeni sakho.

Cabanga ngama-pores akho njengezimbobo ezincane esikhunjeni sakho. Lapho lezi zimbobo zivaleka futhi zivalwa phezulu, into eboshiwe ayinayo indawo yokubuyela. Lokhu kudala lawo mabala amancane adumazayo anomuzwa oshelelayo uma uthinta kodwa angeke avele njenge-acne evamile.

La mabala avame kakhulu futhi angase kwenzeke kunoma ubani. Ayingxenye yomndeni ovamile we-acne, okusho ukuthi aphendula ekwelashweni okujwayelekile kwe-acne. Izindaba ezinhle ukuthi ama-closed comedones ayakucaca, futhi sinezindlela eziningi eziphumelelayo zokubhekana nawo.

Yini Ngempela Ama-Acne Emifutho?

Ama-acne emifutho empeleni awawona ama-acne nhlobo. Igama kwezokwelapha yi-pityrosporum folliculitis noma i-malassezia folliculitis. Lesi simo senzeka lapho uhlobo lwemvubelo oluhlala esikhunjeni sakho lungalawuleki futhi lungena emiculweni yempilo yakho.

Isikhumba sakho siyikhaya lezinto eziningi ezahlukene, kufaka phakathi izinhlobo ezahlukene zemvubelo. Ngokuvamile, konke kuhlala ngokulinganisela ngaphandle kokudala izinkinga. Kodwa ngezinye izikhathi, izimo ziba zilunge kakhulu ukuze le mvubelo iphindaphindeke ngokushesha futhi idale ukuvuvukala emiculweni yakho.

Amabala avela ku-acne yemifutho afana kakhulu nama-acne ajwayelekile. Ukufana lokhu kubangela ukudideka okuningi futhi kungase kuholele abantu ekusebenziseni imithi engalungile izinyanga eziningi. Ukuqonda ukuthi ama-acne emifutho abangelwa imvubelo kunokuba amagciwane noma ama-pores avalekile kuyisihluthulelo sokuyelapha ngempumelelo.

Ungawahlukanisa Kanjani Ngokubukeka?

Ukubukeka kwezimo ezimbili lezi kungafana kakhulu okudumazayo. Zombili zivela njengamabala amancane esikhunjeni sakho. Noma kunjalo, kunezehlukaniso ezincane ezingakusiza ukuba uzihlukanise.

Ama-closed comedones ngokuvamile avame ukubonakala njengamabala azimele asakazeke kulo lonke isikhumba sakho. Avame ukuba nombala wesikhumba noma amhlophe, futhi ayahlukahluka ngosayizi. Ungase uwathole exubene nezinye izinhlobo ze-acne njengama-blackheads noma ama-pimples ajwayelekile.

Ama-acne emifutho ngokuvamile avame ukuvela njengamaqoqwana amancane, afanayo. La mabala ngokuvamile afana kakhulu ngosayizi, cishe njengento yokubomvu yamachaphaza amancane afanayo. Avame ukuba bomvu noma anombala wesikhumba futhi angase ahlabele kakhulu, okungavamile kuma-acne ajwayelekile.

Indlela yokusabalala nayo ibalulekile. Ama-acne emifutho athanda izindawo ezifudumele, ezimanzi zomzimba wakho. Uzoqaphela ukuthi zivame ukubonakala ebunzimeni, esifubeni, emhlane, nasezindololweni. Ama-closed comedones angavela noma yikuphi kodwa avame kakhulu ebusweni, ikakhulukazi eduze kwempumulo, umlomo, nebunzimba.

Yiziphi Izimpawu Ezikusiza Ukuthi Uqaphele Isimo Ngasinye?

Ngaphandle kokubuka amabala, ukunakisisa indlela anomuzwa ngayo kungakunika imininingwane ebalulekile. Umzimba wakho ukhuluma into kuwe ngalezi zimpawu, futhi ukufunda ukulalela kungakusiza ukuthi uqonde ukuthi ubhekene nani.

Ngizokwabelana ngezimpawu eziyinhloko ezingakusiza ukuthi uqaphele ama-closed comedones:

• Amabala amancane, aqinile anomuzwa oshelelayo ngaphansi kweziminwe yakho

• Akukho ukubomvu noma ukuvuvukala ezindaweni eziningi zamabala

• Amabala angabangela ubuhlungu kuphela uma uzama ukuwaxineza

• Akukho ukuluma noma ukushisa

• Amabala avame ukuba ama-whiteheads noma ama-pimples

• Isikhumba esizizwa singasheleli noma sinamabala ezindaweni ezithintekayo

Lezi zimpawu ngokuvamile azibi kakhulu futhi zilimaza kuneziyobuhlungu. Amabala ahlala lapho nje, enza ukuba isikhumba sakho singalingani kodwa ingadali ukungakhululeki okuningi.

Manje, nazi izimpawu ezingabonisa ama-acne emifutho:

• Ukuluma okukhulu, ikakhulukazi uma ujuluka noma ezindaweni ezishisayo

• Amabala afanayo kakhulu ngosayizi wawo

• Amaqoqwana amabala avela ndawonye emikhakheni

• Amabala ayanda uma kushisa noma kunomswakama

• Amabala ahlala njalo angaphenduli ekwelashweni okujwayelekile kwe-acne

• Ukuvuvukala nokubomvu ezindaweni ezithintekayo

• Amabala abonakala esanda noma ephindaphindeka ngokushesha

Ukuluma kukhulu kakhulu lapha. Uma amabala akho eluma, ikakhulukazi uma ushisa noma ujuluka, ama-acne emifutho ayakwanda kakhulu kune-closed comedones.

Yini Eyenza Ama-Closed Comedones Akheke?

Ukuqonda ukuthi yini eyenza ama-closed comedones kusiza ukuthi uvimbele ukuthi abuye. La mabala akheka lapho izinto eziningi zihlanganisa ukuhlanganisa ama-pores akho.

Isikhumba sakho sikhulula amangqamuzana esikhumba afile njalo. Ngokuvamile, la mangqamuzana ayawa ngaphandle kwezinkinga. Kodwa ngezinye izikhathi, la mangqamuzana afile ayanamathela futhi axubane noyela lesikhumba sakho esikhiqizayo. Lapho le ngxube iboshwa ku-pore evala, uthola i-closed comedone.

Nazi izinto eziyinhloko ezixhuma ekwakhekeni kwama-closed comedones esikhunjeni sakho:

• Ukuphuma kukawoyela, okungathintwa ama-hormones

• Ukusebenzisa imikhiqizo yokunakekela isikhumba noma izimonyo ezisindayo, ezivala ama-pores

• Ukungakhiphi izimonyo noma i-sunscreen ngokuphelele ngaphambi kokulala

• Ukushintsha kwe-hormone ngesikhathi sokuthuthuka, ukuya esikhathini, noma ukukhulelwa

• Imithi ethile ethinta ukuphuma kukanozela esikhunjeni sakho

• Umuzwa wokuba nomlando womndeni okwenza ube nokufakwa okungcono kwama-pores

• Ukuhlikihla okubangelwa yizinsimbi, izigqoko, noma amafoni acindezelwa ebusweni bakho

Ngezinye izikhathi izinto eziningi zisebenza ndawonye. Ungase ube nesikhumba esinokuningi kukawoyela futhi usebenzise nomunye ukhilimu osindayo kakhulu esikhunjeni sakho. Le ngxube yenza ama-closed comedones kube lula ukuba athuthukise.

Yini Ebangela Ama-Acne Emifutho Ukuba Athuthukiswe?

Ama-acne emifutho athuthukiswa ngaphansi kwezimo ezihlukile kakhulu kune-closed comedones. Imvubelo ebanga lokhu ihlala esikhunjeni sakho, kodwa izimo ezithile ziyivumela ukuthi iphume.

Ukufudumala nokuvukela kudalela indawo efanelekile ukuze imvubelo iphindaphindeke. Yingakho ama-acne emifutho avame ukuvela noma ayanda ehlathini, ngemuva kokuzivocavoca, noma ezindaweni ezinomswakama. Imvubelo iyaphumelela kulezi zimo.

Ngizokwabelana ngezinto eziyinhloko ezingaholela kuma-acne emifutho:

• Ukugqoka izingubo ezimfishane, ezinganomoya ezibamba umjuluko

• Ukuhlala ezindaweni ezishisayo, ezinomswakama noma izindawo

• Ukuthatha ama-antibiotics aphazamisa ibhalansi yamagciwane ajwayelekile esikhunjeni sakho

• Ukuba nesistimu yokuzivikela ebuthakathaka ngenxa yokugula noma imithi

• Ukusebenzisa uwoyela osindayo noma imikhiqizo evimbela umswakama

• Ukuphuma okuningi komswakama ngaphandle kokugeza ngokushesha emuva

• Ukuthatha imithi yokuvimbela ukuzivikela komzimba noma ama-steroids

• Ukuba nesifo sikashukela, esingathinta ukukhula kwemvubelo esikhunjeni sakho

Ama-antibiotics afanele ukubhekwa lapha. Uma uthatha ama-antibiotics nganoma yisiphi isizathu, angabulala amagciwane alungele esikhunjeni sakho agcina imvubelo ngokujwayelekile. Lokhu kunikeza imvubelo ithuba lokuziphindaphinda ngaphandle kokuncintisana.

Izinto ezimbalwa ezingavamile zihlanganisa ukuchitha isikhathi ezindaweni ezishisayo noma amachibi anomswakama anamakhemikhali angalungile. Indawo efudumele, enomswakama ehlangana namakhemikhali aphazamisa isibopho sokuzivikela somzimba sakho ingadala izimo ezilungele ukukhula ngokweqile kwemvubelo.

Ubani Ongase Athole Isimo Ngasinye?

Abantu abathile bancamela ukuthola ama-closed comedones noma ama-acne emifutho. Ukuqonda izimo zakho ezingase zibe khona kukusiza ukuba uthathe izinyathelo zokuvimbela futhi uqaphe izinkinga kusenesikhathi.

Ama-closed comedones angathinta noma ubani, kodwa abanye abantu bahlangabezana nobungozi obukhulu. Abantu abasha abasebancane ababhekene nokushintsha kwe-hormone bayayibona njalo. Abantu abanesikhumba esinokuningi kukawoyela nabo bancamela kakhulu ngoba ama-pores abo akhiqiza uwoyela omningi.

Abesifazane bavame ukuqaphela ama-closed comedones avele noma ayanda ngesikhathi somjikelezo wabo wokuyisikhathi. Ukukhulelwa kanye nezimo njenge-polycystic ovary syndrome kungase futhi kwandise ithuba lakho lokuba nazo. Uma abazali bakho benesikhumba esine-acne, kungenzeka ube nama-closed comedones kakhulu.

Ama-acne emifutho anomlando wokubeka ubungozi ohlukile. Abasubathi nabantu abajuluka kakhulu banobungozi obukhulu ngoba imvubelo ithanda leyo ndawo efudumele, enomswakama. Abantu abahlala ezindaweni ezishisayo noma ezinomswakama babona ama-acne emifutho kakhulu kunalabo abahlala ezindaweni ezomile.

Noma ubani othatha ama-antibiotics kwezinye izimo zezempilo uba sengozini enkulu isikhashana. Ama-antibiotics ashintsha indawo yamagciwane esikhunjeni sakho, anikeze imvubelo ithuba lokuziphumelela. Abantu abanezimiso zokuzivikela ezilimale, kungaba ngenxa ye-HIV, ukwelashwa komdlavuza, noma imithi yokuvimbela ukuzivikela komzimba, bahlangabezana nobungozi obukhulu.

Abantu abanesifo sikashukela bangase bancamela izimo zesikhumba zemifutho, kufaka phakathi ama-acne emifutho. Izinga likashukela egazini eliphezulu lingadala izimo ezithanda ukukhula kwemvubelo. Abasebenzi bezempilo abagqoka imaski isikhathi eside babike ama-acne emifutho engeziwe eminyakeni yamuva ngenxa yendawo efudumele, enomswakama ngaphansi kwemaski yabo.

Odokotela Bayoqonda Kanjani Isimo Ngasinye?

Ukuthola ukuxilongwa okulungile kubalulekile ngoba ukwelapha ama-acne emifutho njengama-acne ajwayelekile kungase kubeke phansi. Udokotela wakho unezindlela eziningana zokuthola ukuthi kwenzakalani esikhunjeni sakho.

Ezindabeni zama-closed comedones, ukuxilongwa kuvame ukuba lula. Udokotela wesikhumba uvame ukwazi nje ngokubuka isikhumba sakho nokubuza ngemiphumela yakho. Bayohlola amabala, babuze ngendlela oyinakekela ngayo isikhumba, futhi bahlole imikhiqizo oyisebenzisayo.

Ngezinye izikhathi bazosebenzisa ithuluzi elikhethekile lokuhlola ukuze babheke kangcono ama-pores akho. Bangase babuze ngomlando wakho womndeni we-acne nokuthi yimiphi imikhubane oyizamile kakade. Lokhu kubasiza ukuqonda isithombe esigcwele sesimo sakho sesikhumba.

Ukuxilonga ama-acne emifutho kudinga umsebenzi omncane wokuhlola. Udokotela wakho uzobuza imibuzo eningiliziwe mayelana nalapho amabala avela khona, ukuthi yini ayenza abe ngcono noma abe mibi, nokuthi ayaluma yini. Bazoqonda ukuthi uye wathatha ama-antibiotics muva nje noma waba nezinguquko endleleni yakho.

Indlela eqondile yokuxilonga ama-acne emifutho ukushoqwa kwesikhumba. Udokotela wakho uzoshqola kancane isikhumba esithintekayo futhi asihlolisise ngaphansi kwe-microscope. Bayobheka imvubelo ethile ebanga ama-acne emifutho.

Ngezinye izikhathi odokotela benza ukuhlolwa kwe-potassium hydroxide. Bathatha isampula yesikhumba bashoyele isixazululo esikhethekile esenza imvubelo ibonakale kalula ngaphansi kwe-microscope. Lokhu kuhlolwa kuyashesha futhi kuvame ukwenziwa ehhovisi.

Ezimweni ezingavamile lapho ukuxilongwa kungacacile, udokotela wakho angase adinge ukudala isimo. Bathatha isampula bayithumele ehhovisi lapho isikhuliswa khona izinsuku ezimbalwa. Lokhu kusiza ukuqonda ukuthi yini ngempela ebanga izinkinga zesikhumba sakho.

Kwenzenjani Uma Lezi Zimo Zingelashwa?

Ungase uzibuze ukuthi udinga ngempela ukwelapha la mabala noma ukuthi ayohamba eyedwa. Ngizokusiza uqonde ukuthi yini engase yenzeke ngaphandle kokwelashwa.

Ama-closed comedones angahlala izinyanga noma ngisho neminyaka uma ungawakhulisi. Akuzobamonga impilo yakho, kodwa angathinta indlela ozizwa ngayo ngendlela ozibona ngayo. Ngokuhamba kwesikhathi, amanye ama-closed comedones angavuvukala futhi abe ama-pimples noma ama-cysts abuhlungu.

Uma isikhathi eside ama-closed comedones ahlala esikhunjeni sakho, kukhona kakhulu ahlala ukudala i-post-inflammatory hyperpigmentation. Lokhu kusho amabala amnyama ahlala khona ngisho nangemuva kokuba ibala lihambile. Lawo mabala angathatha izinyanga ukuba anciphe ngokuphelele.

Ezimweni ezithile, ama-closed comedones angabangela izibazi uma evuvukala noma uma uwakhipha. Ubungozi bokuba nezibazi bukhula lapho ama-comedones esayiswa ekwakhekeni kwama-lesions we-acne ajulile, avuvukalayo.

Ama-acne emifutho nawo ngeke anciphe ngokwawo ezimweni eziningi. Ngaphandle kokwelashwa okufanele, kuvame ukuhlala futhi angabhebhethekela kwezinye izindawo zomzimba wakho. Ukuluma okungapheli kungaba okungakhululeki kakhulu futhi kungathinta ikhwalithi yempilo yakho.

Ukuklaba amabala aluma kungaphula isibopho sokuzivikela somzimba wakho. Lokhu kudala imigodi lapho amagciwane angangena khona, okubangela izifo zamagciwane eziqala esikhunjeni somfutho. Manje ubhekene nezinye izinkinga ezimbili kunye.

Ngokungavamile, izifo zemifutho eziqhubekayo zingaholela ekushintsheni kombala wesikhumba sakho. Ungase uqaphele izindawo ezingalula noma ezimnyama kunesikhumba esizungezile. Nakuba lezi zinguquko zivame ukuba ngcono ngokwelashwa, ngezinye izikhathi zingahlala izinyanga.

Uwelapha Kanjani Ama-Closed Comedones?

Ukuhlinzekela ama-closed comedones kubandakanya ukusebenzisa imikhiqizo esiza ukuvala ama-pores akho nokuvimbela izintsha ukuthi zingakheki. Izindaba ezinhle ukuthi le mikhubane isungulwe kahle futhi iphumelele kubantu abaningi.

Ama-retinoid avame ukuba umugqa wokuqala wokwelashwa. Lezi zinto zokuzikhethela zivithamini A zisiza ukusheshisa ukubuyiselwa kwamangqamuzana esikhumba, okuvimbela amangqamuzana afile ukuthi angakheki emiculweni yakho. Ungathola imikhiqizo ye-retinol epholile ngokuzenzakalelayo, noma udokotela wakho angakukhombisa i-tretinoin enamandla.

Qala ama-retinoid kancane ukuze uvumele isikhumba sakho sijwayele. Ungase uqaphele ukubomvu okuthile noma ukuqhakaza ekuqaleni, okuyinto evamile. Zisebenzise ebusuku futhi njalo sebenzisa i-sunscreen emini ngoba ama-retinoid enza isikhumba sakho sibe sengozini elangeni.

I-salicylic acid nayo iyindlela enhle kakhulu kuma-closed comedones. Lesi sithako singena emiculweni yakho futhi sinqume ukungcola okuyivalayo. Uzothola imikhiqizo ye-salicylic acid kwi-cleansers, ama-toners, nama-spot treatments.

Ukusebenzisa imikhiqizo ye-salicylic acid izikhathi ezimbalwa ngeviki kungasiza ukuthi ama-pores akho ahlale ecacile. Iyasebenza kancane, ngakho-ke ungakulindeli imiphumela yasebusuku. Abantu abaningi baqala ukubona ukuthuthuka ngemuva kwezinyanga ezine kuya kweziyisithupha zokusebenzisa njalo.

Ama-chemical exfoliants njenge-glycolic acid noma i-lactic acid angasiza futhi. Lezi alpha hydroxy acids ziqeda izibopho phakathi kwamangqamuzana esikhumba afile, okwenza kube lula ukuthi azikhiphe ngokwemvelo. Lokhu kuvimbela ukwakheka okuholela kuma-closed comedones.

Udokotela wakho angase aphakamise ukukhipha okuhlelekile kuma-closed comedones aqinile. Umuntu oqeqeshwe kahle wokunakekela isikhumba noma udokotela wesikhumba angakhipha ngokuphepha izinto eziboshiwe usebenzisa izindlela ezifanele namathuluzi angenazifo. Ungazami ukukhipha wena ekhaya, ngoba lokhu kungaholela ezibazini noma ezifo.

Ezimweni eziningi noma eziqinile, udokotela wakho wesikhumba angase aphakamise imikhubane yokuphelelwa ilayisensi. Lokhu kungabandakanya ama-retinoid anamandla, ama-antibiotics apheleleyo uma kukhona futhi i-acne yamagciwane, noma eminye imithi eyenziwe ngendlela efanele yisimo sakho.

Uwelapha Kanjani Ama-Acne Emifutho?

Ukuhlinzekela ama-acne emifutho kudinga indlela ehlukile ngokuphelele kune yokuhlinzekela ama-closed comedones. Khumbula, ubhekene nemvubelo, hhayi amagciwane noma ama-pores avalekile. Imikhubane ejwayelekile ye-acne ngeke isize futhi ingase ibeke phansi.

Imikhubane yokuvimbela imifutho iyisisekelo sokwelapha ama-acne emifutho. Izishampvu zokwelapha izinyosi ezitholakala ngokuzenzakalelayo ezine-ketoconazole, i-selenium sulfide, noma i-pyrithione zinc zingasebenze izimangaliso. Lezi zithako zibulala imvubelo ebanga amabala akho.

Nasi indlela yokusebenzisa i-shampoo yokuvimbela imifutho njengemikhubane. Yifake ezindaweni ezithintekayo bese uyishiya imizuzu emihlanu kuya kweyishumi ngaphambi kokuyigeza. Yenza lokhu kabili kuya kathathu ngeviki ekuqaleni. Ungayisebenzisa ebusweni bakho, esifubeni, emhlane, noma noma ikuphi lapho amabala avele khona.

Abantu abaningi babona ukuthuthuka okukhulu phakathi namasonto ambalwa ale mikhubane. Ukuluma ngokuvamile kuyancipha kuqala, bese amabala ancipha kancane futhi acaciswa. Qhubeka nokwelashwa ngisho nangemuva kokuba amabala acaciswa ukuze uwavimbele ekubuyeni.

Ezimweni eziningi, udokotela wakho angase aphakamise imithi yokuvimbela imifutho ngomlomo. Amatafula e-fluconazole noma i-itraconazole angasebenza kusuka ngaphakathi ukuze aqede ukukhula ngokweqile kwemvubelo. Lezi zivame ukuthathwa isikhathi esifushane samasonto owodwa kuya kwemibili.

Amakrimu apheleleyo omfuthu aphakamiswe udokotela wakho angase futhi aphumelele. I-ketoconazole cream, i-ciclopirox, noma amanye amafomethi okukhombisa angase aphakanyiswe ezimweni eziqhubekayo. Yisebenzise ngqo ezindaweni ezithintekayo njengoba kululelwe.

Phakathi nokwelashwa, udinga ukubhekana nezimo ezavumela imvubelo ukuthi iphume. Geza ngokushesha ngemuva kokujuluka futhi ugqoke izingubo ezinomoya, ezingadonsi umswakama. Gcina isikhumba sakho somile ngangokunokwenzeka, ikakhulukazi ezindaweni ezibhekiselwa kuma-acne emifutho.

Yeka ukusebenzisa uwoyela osindayo kanye nemikhiqizo yokunakekela isikhumba evimbela umswakama ngenkathi welapha ama-acne emifutho. Imvubelo idla uwoyela othile, ngakho imikhiqizo equkethe uwoyela omnqumo, uwoyela kakhukhunadi, noma ama-fatty acids ingase ibeke phansi isimo.

Ungakuvimbela Kanjani Lokhu Ukuba Kubuyele?

Ukuvimbela njalo kulula kunokwelashwa. Uma usukwazile ukucacisa isikhumba sakho, ukuthatha izinyathelo ezifanele kungasiza ukugcina ama-closed comedones nama-acne emifutho ekubuyeni.

Ukuvimbela ama-closed comedones, gcina ama-pores akho ecacile. Sebenzisa i-cleanser eyi-gentle kabili ngosuku ukususa uwoyela, ukungcola, nezimonyo. Ungaqhubeki nokugeza kakhulu, ngoba lokhu kungabeka isikhumba sakho ukuthi sikhiqize uwoyela omningi.

Khetha imikhiqizo yokunakekela isikhumba kanye nezimonyo ezibhalwe njenge-non-comedogenic. Lokhu kusho ukuthi zenziwe ukuze zingavimbi ama-pores akho. Ngisho noma umkhiqizo usebenza kumngane wakho, ungase ungabi olungile esikhunjeni sakho, ngakho-ke qaphela indlela isikhumba sakho esiphendula ngayo.

Ukuzikhipha amangqamuzana afile njalo kusiza ukuvimbela ama-closed comedones ukuba angakheki. Sebenzisa i-chemical exfoliant nge-salicylic acid noma i-glycolic acid kabili kuya kathathu ngeviki. Izikopo zenyama nazo zingasebenza, kodwa yiba yi-gentle ngoba ukuklaba kakhulu kungalimaza isikhumba sakho.

Uma ubhekiselwa kuma-closed comedones, cabanga ngokuqhubeka nomkhiqizo we-retinoid isikhathi eside. Uma isikhumba sakho siye sajwayela, ama-retinoid angaba yingxenye yendlela yakho evamile ukuze ugcine ama-pores ecacile. Khuluma nodokotela wakho mayelana namandla alungile okugcina.

Ukuvimbela ama-acne emifutho kudinga izindlela ezahlukene. Isihluthulelo ukuqala indawo lapho imvubelo ingakwazi ukuziphumelela. Geza ngokushesha ngemuva kokuzivocavoca noma yimuphi umsebenzi okwenza ujuluke. Ungahlali uzungeze ngezingubo ezimanzi.

Gqoka izingubo ezikhululekile, ezinomoya ezenziwe ngezinto zemvelo noma izindwangu zemvelo ezidonsa umswakama. Izingubo ezimfishane zibamba ukushisa nomswakama esikhunjeni sakho, zidala izimo ezilungele ukukhula kwemvubelo. Lokhu kubaluleke kakhulu ngesikhathi sokuzivocavoca noma esikhathini esishisayo.

Uma uye waba nama-acne emifutho ngaphambili, cabanga ukusebenzisa i-shampoo yakho yokuvimbela imifutho kanye ngeviki njengokugcina. Le ndlela yokuvimbela ingagcina imvubelo ilawulwa futhi igcine ama-acne emifutho ekubuyeni. Yicabange njengengxenye evamile yendlela yakho.

Qaphela imikhiqizo yokunakekela isikhumba uma ubhekiselwa kuma-acne emifutho. Gcina uwoyela osindayo kanye nama-moisturizers agcwele kakhulu. Bheka imikhiqizo elula, engenawo uwoyela engadli imvubelo noma ivimbele umswakama esikhunjeni sakho.

Kwenzekani Ngokungavamile Okufana Nalokhu?

Nakuba ama-acne emifutho nama-closed comedones avame kakhulu, izimo ezimbalwa ezingavamile zingafana kakhulu. Ukwazi lezi zindlela zokwenza kukusiza ukuthi uqonde ukuthi lapho kukhona okungalungile.

I-Rosacea ngezinye izikhathi ingakhiqiza amabala amancane afana ne-acne. Noma kunjalo, i-rosacea ngokuvamile iza nokubomvu ebusweni, imithambo yegazi ebonakalayo, nokuzwela ezintweni ezithile njengokudla okubabayo noma utshwala. Amabala avela ku-rosacea ngokuvamile ahambisana nokugcwala.

I-Milia amabala amancane amhlophe afana nama-closed comedones kodwa empeleni ama-cysts amancane agcwele i-keratin. Avame kakhulu eduze kwamehlo nasezindololweni. Ama-Milia angaphenduli ekwelashweni okujwayelekile kwe-acne futhi avame ukudinga ukukhiphwa ngokuhlelekile.

I-Keratosis pilaris idala amabala amancane, alukhuni ngokuvamile emakhoneni, emadolo, noma emadindini. Lawa mabala akheka lapho i-keratin ivala imicululo yempilo. Anomuzwa njengosundu futhi angalimele nhlobo, nakuba angaba yimbi ngokubukeka.

I-Perioral dermatitis idala amabala amancane ngase mlonyeni, empumulweni, nasemakhanda ngezinye izikhathi. Lesi simo singabangelwa ama-steroids apheleleyo noma imikhiqizo yokunakekela isikhumba esindayo. Idinga ukwelashwa okukhethekile okuhlukile kune-acne evamile.

I-Bacterial folliculitis ifana nama-acne emifutho kodwa ibangwa amagciwane kunemvubelo. Kuvame ukuvela ngemuva kokusebenzisa i-hot tub noma ngokuhlikihla. Ukwelashwa kubandakanya imithi yokulwa namagciwane kunemithi yokulwa nemifutho.

Ngokungavamile, izimo njenge-cutaneous sarcoidosis noma i-lupus zingabangela amabala esikhunjeni. Lezi zimo zokuzivikela komzimba ezizimele zinezimpawu eziningi, njengokukhathala, ubuhlungu bamalunga, noma ukubandakanya kwamalungu. Zidinga ukunakekelwa kwezokwelapha okukhethekile nokwelashwa.

Izinkinga zemithi ngezinye izikhathi zingadala ukungcola okufana ne-acne. Uma uye waqala imithi entsha futhi wathola amabala, tshela udokotela wakho. Eminye imithi, kufaka phakathi ama-steroids, i-lithium, namanye ama-hormone, ingabangela ukungcola okufana ne-acne.

Isiphetho

Manje usukwazi ukuhlukanisa phakathi kwama-acne emifutho nama-closed comedones. Lezi zimo zingase zifane, kodwa ukuqonda umehluko wazo kukwenza ukwazi ukukhetha indlela yokwelashwa efanele.

Uma ungabaza ngalokho obhekene nakho, ukufuna umeluleki onguchwepheshe njalo kuyindlela enhle. Odokotela besikhumba banezinga eliphakeme namathuluzi okuxilonga isimo sakho ngokunemba futhi kudale uhlelo lokwelashwa olwenziwe ngendlela efanele kuwe.