Yazi lokhu: awuwedwa, futhi lokhu akuhlangene nokuhlanzeka noma isimo sendlu yakho. Izindlulamithi zekhanda ziyingxenye evamile yobuntwana, ezithinta izigidi zabantwana abasesikoleni minyaka yonke umthombo. Ziyacasula, kodwa azidlulisi izifo futhi ziyalawuleka.
Okokuqala, Qonda Isitha Sakho: Umjikelezo Wokuphila Wendlulamithi Yekhanda
Ukushaya isitha, kufanele usiqonde kuqala. Indlulamithi yekhanda idlula ezigabeni ezintathu, futhi ukuzazi kubalulekile ekwelashweni okusebenzayo.
- Ama-nits (Ama-egg): Lena ama-egg amancane, anomumo we-oval, abekwa izindlulamithi ezindala. Ziboshwe izinwele, ngokuvamile eduze nekhanda lapho izinga lokushisa lilungele ukuchanyuselwa. Zingaba nophuzi, nsundu, noma nsundu. Ngokungafani ne-dandruff, ehla kalula, ama-nits anamathele kakhulu. Kuthatha cishe izinsuku ezingu-7-9 ukuchanyuselwa.
- Ama-nymphs (Izindlulamithi Ezincane): Uma i-nit ichanyuselwa, ikhipha i-nymph. I-nymph ibukeka njengenguqulo encane yendlulamithi endala futhi kufanele idle igazi emahoreni ambalwa. Izovuthwa ibe yindlulamithi endala emahoreni angu-9-12.
- Abadala: Indlulamithi endala ingaba nosayizi wembewu yesesame futhi ingaphila cishe izinsuku ezingu-30 ekhanda lomuntu. Indlulamithi yomuntu omdala ingakwazi ukubeka ama-nits afinyelela ku-10 ngosuku umthombo.
Izindlulamithi zisakazeka cishe kuphela ngokuxhumana okuqondile kwekhanda ekhanda. Azikwazi ukugxuma noma ukundiza, futhi azihlali ezilwaneni. Kungakho zibalekela ezikoleni nasezindaweni zokunakekela izingane lapho izingane zidlala zisondele kakhulu.
Indlela Engcono Kakhulu Yendalo: Ukulawula Ukuxubha Okumanzi Ezindlulamithi
Uma uthatha into eyodwa kuphela kulo mhlahlandlela, makube yile: ukuxubha ngokucophelela kuyisinyathelo esibaluleke kakhulu kunoma yiluphi uhlelo lokwelashwa kwezindlulamithi, olwenzelwe yindalo noma olwemithi. Ukuxubha okumanzi ezindlulamithi kuyindlela ephumelelayo, ephephile, futhi eshibhile yokususa izindlulamithi ezibukhoma nama-nits azo.
Le ndlela isebenza ngoba ukugcobisa izinwele nge-conditioner eminyene kudonsa izindlulamithi okwesikhashana, okuzenza zingakwazi ukubaleka esikhambini.
I-Battle Plan Yakho Yokuxubha Okumanzi Isinyathelo Ngokwesinyathelo:
- Hlanganisa Izinsiza Zakho: Uzodinga isikhambi esijwayelekile sokukhipha amahlalutha, isikhambi se-nit entsimbi esezingeni eliphakeme (ez Plastiki ngokuvamile ziyafuthwa kakhulu), ibhodlela le-conditioner yezinwele emnyama, emhlophe, amathawula ephepha, kanye nendishi yamanzi ashisayo, anensipho.
- Lungisa Izinwele: Geza izinwele zengane yakho nge-shampoo yakhe evamile bese uzomisa ngelineni kuze kube yilapho zimanzisa kancane. Bese, faka inani elikhulu le-conditioner. Ungabi namahloni - ufuna izinwele zigcwale ngokuphelele futhi zibe bushelelezi. Xubha ngekhambisi elivamile ukuze ukhiphe noma yimaphi amahlalutha.
- Yihlukanise bese Uyixubha: Yihlukanise izinwele izigaba ezilawulekayo. Uqala ekhanda, thatha isigaba esincane sezinwele (ngaphansi kobubanzi besikhambi se-nit) bese udonse isikhambi se-nit kusuka ezinqulwini kuya otshwaleni. Kufanele uzwe sikhwela kancane ekhanda.
- Sula bese Uhlola: Ngemuva kokudonswa ngakunye, sula isikhambi ngelineni ephephile elimhlophe. Lena yingxenye eyenelisayo (futhi encane) lapho uzobona khona izithelo zomsebenzi wakho: izipho ezinsundu ezincane (izindlulamithi) nezitsho ezikhanyayo (ama-nits).
- Hlanza bese Uyiphinda: Cwilisa isikhambi emanzini ashisayo, anensipho ukuze usihlanzile ngaphambi kokudonswa okulandelayo. Qhubeka nale nqubo, isigaba ngesigaba, kuze kube yilapho uxubha izinwele zonke ngokucophelela. Lokhu kungathatha ihora noma ngaphezulu izinwele ezinde, eziningi, ngakho-ke faka imuvi ukuze ugcine ingane yakho inetshashaziwe.
- Isheduli Yokulandela: Lena iyimfihlo yempumelelo. Kufanele uphinde inqubo egcwele yokuxubha okumanzi ngesheduli ethile ukuze ubambe noma yimaphi ama-nymphs achanyuselwe ama-nits ongase uwaphuthelwe. Isheduli enconywe kakhulu ukuxubha ngezinsuku 1, 5, 9, kanye no-13. Le ndlela iphazamisa umjikelezo wokuphila kwezindlulamithi futhi iqinisekisa ukuthi ususa izindlulamithi ezintsha ngaphambi kokuba zivuthwe futhi zibeke ama-egg amaningi.
Izinkqubo Zokudlala Okungokwemvelo (Ukucindezela)
Olunye uhlobo oludumile lokwelashwa kwezindlulamithi ngokwemvelo yindlela yokucindezela. Umbono lapha ukuthi ngokugcobisa izinwele nekhanda nge substance enamafutha aminyene, ungavalela izimbobo zokuphefumula zezindlulamithi futhi uzicindezela.
Ukuhlinzwa kwezindlulamithi ezicindezelayo kwenziwa kangcono ebusuku, kulandelwa iseshini yokuxubha okumanzi ekuseni ukuze kusushwe izindlulamithi ezifile nama-nits anamathele.
Izinto Zokucindezela Ezivamile:
- Amafutha Omnqumo Noma Emantongomane: Lena izinketho ezivamile, eziphephile, neziphumelelayo. Gcwalisa ngokugcwele izinwele nekhanda ngamafutha.
- I-Cetaphil Cleanser: Ezinye izifundo zikhombise ukuthi le yindlela ephumelelayo umthombo. Indlela ye-"Nuvo" ifaka ukufaka i-cleanser ezinweleni, ukuyomisa nge-blow dryer ukuze kwakheke ifilimu "yokupakisha okuncane", bese uyishiya okungenani amahora angu-8.
Indlela Yokusebenzisa Ukuhlinzwa Kokucindezela:
- Gcwalisa kakhulu izinwele ezomile nekhanda nge-ejenti oyikhethile.
- Mboza ikhanda nge-shower cap evumelana kakhulu bese uyishiya ubusuku bonke (noma okungenani amahora angu-8). Beka itawula phezu komcamelo ukuze ubambe noma yimaphi amaconsi.
- Ekufeni, ngaphambi kokufaka amanzi, sebenzisa amathawula ephepha ukuze usule noma yimaphi amafutha ongawathola.
- Yenza inqubo egcwele yokuxubha okumanzi ezindlulamithi echazwe ngenhla. Amafutha azokwenza inqubo yokuxubha ibe lula kakhulu.
- Ngemuva kokuxubha, ungase udinge ukugeza izinwele izikhathi eziningana ukuze ususe wonke amafutha.
Qaphela: Ngenkathi ezinye izindlela zasekhaya zezindlulamithi ziphakamisa u-mayonnaise noma i-petroleum jelly, lezi zinzima kakhulu ukuhlanjwa futhi azinazo ubufakazi bokuthi ziphumelela kakhulu kunamafutha noma i-Cetaphil.
Ezinye Izindlela Zasekhaya Ezidumile Zendlulamithi (Sebenzisa Ngokucophelela)
Uzothola izindlela eziningi zasekhaya ezingekho emthethweni, kodwa eziningi azinazo izinsiza eziqinile zesayensi. Nansi imbalwa eyaziwayo nendlela yokuyisebenzisa ngokuphepha.
Amafutha Abalulekile Ezindlulamithi
Amanye amafutha abalulekile ezindlulamithi, njengamafutha etiyela, amafutha emuwu, amafutha avandla, namafutha e-eucalyptus, abonisile izakhiwo ezithile zokubulala izinambuzane ezifundweni zelabhoratri. Kodwa-ke, akufanele neze ibe yindlela yakho eyinhloko futhi kufanele isetshenziswe ngokucophelela.
- Indlela Yokusebenzisa: Ngalo lonke isikhathi hlanganisa amafutha abalulekile namafutha aphathwayo (njengezintulo ezingu-15-20 zamafutha abalulekile nge-ounce ezimbili zamafutha omnqumo noma kakhukhunathi). Faka ingxube ekhanda nasezinweleni, uyishiya amahora ambalwa ngaphansi kwe-shower cap, bese ulandela ngokuxubha okumanzi okucophelelayo.
- Ukuphepha Okokuqala: Ungalokothi ufake amafutha abalulekile angaxutshiwe ngqo ekhanda, ngoba angabangela ukucasuka kwesikhumba noma izimpawu zokungezwani. Ngalo lonke isikhathi yenza ukuhlola okuncane endaweni encane yesikhumba kuqala.
Ukuhlambulula Nge-Apple Cider Vinegar
I-vinegar ngeke ibulale izindlulamithi. Kodwa-ke, abanye bakholelwa ukuthi i-acetic acid ku-vinegar ingasiza ukuncibilikisa "glue" enamathela ama-nits esiqu sezimvu. Lokhu kungenza inqubo yokuthi ungasikhipha kanjani ama-nits ngesikhathi sokuxubha kube lula kancane.
- Indlela Yokusebenzisa: Yisebenzise njengokuhlambulula okungaphambi kokuhlinzwa. Hlanganisa amanzi alinganayo ne-apple cider vinegar, gcwalisa izinwele, bese uyishiya imizuzu engu-15. Hlanza, faka i-conditioner, bese uqala iseshini yakho yokuxubha okumanzi. Lesi yisinyathelo esiyikhethayo esingase senze ukuxubha kwakho kuphumelele kakhulu, kodwa ukuxubha ngokwako yikho okwenza umsebenzi wangempela.
Ukuqeda: Ukuhlanza Indlu Ngemuva Kwezindlulamithi Nokuvimbela
Umqondo wezindlulamithi endlini yakho ungathusa noma ubani ukuthi acwebe, kodwa ungakhululeka. Ukufafaza ngemikhiqizo yokubulala izinyunzi kuyadingeka ngokuphelele. Izindlulamithi ziyizilwane zabantu ezingakwazi ukusinda amahora angaphezu kwangu-24-48 ngaphandle kwekhanda lomuntu. Ukugxila kwakho ekuhlanzeni indlu ngemuva kwezindlulamithi kufanele kube kuzinto ezazithintana ngqo nekhanda lomuntu ocatshangelwe ezinganeni ezimbili ezedlule.
- Geza It: Geza embhedeni, izigqoko, izikhafu, nezingubo ezagqokwa emahoreni angu-48 adlule emanzini ashisayo (130°F / 54.4°C) bese womisa ngomoya ophakeme.
- Cwilisa It: Cwilisa izihlabayo, izikhambi, nezinye izinto zezinwele emanzini ashisayo, anensipho okungenani imizuzu engu-10.
- Yihlanze: Ezintweni ezingeke zigezwe, njengezithoyizi ezithambile noma iziqulukile, ziyibophe esikhwameni sepulasitiki amasonto amabili. Lesi yisikhathi esanele sokuba noma yiziphi izindlulamithi ezilahlekile noma ama-nymphs achanyuselwe adlale afikele.
- Ukucwecwa: Cwecwe ifenisha nezindawo lapho umuntu ocatshangelwe angase alale khona ikhanda lakhe.
Ukuvikelwa Okungcono Kuyisivikelo Esihle: Indlela Yokuvimbela Izindlulamithi
Uma usukhululekile, nansi imininingwane embalwa yokuthi ungazivimbela kanjani izindlulamithi ukuba zingabuyi:
- Khuthaza izingane ukuba zingabelani izigqoko, izikhafu, ama-headphones, noma izinye izinto zezinwele.
- Bopha izinwele ezinde emhloneni noma ebhandeni esikoleni.
- Yenza ukuhlolwa kwekhanda masonto onke nge-nit comb, ikakhulukazi phakathi kokuqubuka okwaziwayo esikoleni.
- Fundisa izingane zakho ukuthi izindlulamithi zisakazeka kanjani (ukuxhumana kwekhanda ekhanda) ukuze zikwazi ukucabangela phakathi kokudlala.
Lapho Izindlela Zendalo Zingenele Ukufika
Ube ngumuntu oqotho. Ube uxoxa amasonto. Kodwa usathola izindlulamithi ezibukhoma. Ungazizwa unqotshwe. Ezinye izilwane zezindlulamithi ziye zajobelela ekwelashweni okujwayelekile, futhi ngezinye izikhathi icala eliqinile ludinga indlela eyiqinile.
Uma ukwelashwa kwakho kwezindlulamithi okwenziwa yindalo kungasebenzi ngemuva kwemijikelezo emibili egcwele yokuhlinzwa (cishe amasonto angu-2-3), kungase kufike isikhathi sokucabangela i-shampoo yezindlulamithi eyenziwe ngemithi.
- Izinketho Zokungathengiswa (OTC): Imikhiqizo equkethe ama-pyrethrins noma i-permethrin yizinketho zokuqala ezivamile. Kodwa-ke, ukujobelela kulezi zikhemikhali kuyakhula umthombo.
- Izinketho Zokuphepha: Uma imikhiqizo ye-OTC yehluleka, udokotela wezingane wakho angase aphethe imithi eqinile njenge-Ivermectin lotion, i-Spinosad, noma i-Malathion.
Ngalo lonke isikhathi landela imiyalelo yepakethe ngokunembayo beseuxhumana nomphathela wakho noma udokotela wezingane ngaphambi kokuqala noma yiluphi uhlobo lokwelashwa olwenziwe ngemithi. Futhi khumbula, ngisho nala imikhiqizo, isincomo cishe sonke siyayifaka nokuxubha ukuze uqinisekise ukuthi uyazi ukuthi ungasikhipha kanjani ama-nits.
Isiphetho
Ngakho-ke, indlela yokukhipha izindlulamithi ngendalo esikhathini esinye? Iqiniso ukuthi isiqalo senqubo yezinsuku eziningi. Ungawinela impi enkulu yokuqala ngosuku ngokubulala izibungu ezibukhoma, kodwa ukuwina impi kufuna ukubekezela ukuze uqhubeke nokuxubha kuze kube yilapho noma yiliphi i-nit likhona.
Izinto ezibalulekile zilula: hlala uzolile, sebenzisa indlela, bese uxoxa, uxoxa, uxoxa. Ukuxubha okumanzi kuyisikhali sakho esinamandla kakhulu. Ngokubekezela nokusebenza kanzima, ungakwazi ukuhamba ngempumelelo kule nqubo evamile yobuntwana futhi ugcine izindlulamithi njengesipho esibi kuphela. Ungakwazi.