Ungazifaka kanjani izithombo zegazi eziqhekekile emehlweni ngokushesha?
Izinzwa zegazi ezaphukile emehlweni, ebizwa ngokuthi i-subconjunctival hemorrhage, zenzeka lapho izinzwa zegazi ezincane ziphuka phansi kwesendlalelo esicacile esimboza ingxenye emhlophe yamehlo. Lokhu kumehluko kungase kubukeke kukhulu, kodwa ngokuvamile akuyona inkinga enzima. Izimbangela zingaba zilula, njengokusula amehlo akho noma ezihlobene nezinkinga zempilo ezinjengengcindezi ephakeme yegazi noma imithi yokuncipha kwegazi.
Izimpawu kulula ukuzazi. Ungase ubona ibhuloho elibomvu elikhanyayo engxenyeni emhlophe yamehlo akho, kodwa alibuhlungu. Nakuba kungase kubukeke kubi, iso liyaphola kahle. Ngezinye izikhathi, lezi zikhala ziyahamba zodwa phakathi nesonto noma amabili. Noma kunjalo, uma uqaphela ukushintsha embonweni wakho noma uma iso lakho liqala ukuhlunguza kakhulu, kubalulekile ukuthola usizo lwezokwelapha ngokushesha.
Ukuze usize izinzwa zegazi ezaphukile emehlweni ziphulukiswe ngokushesha, kunezinto ezimbalwa ongazenza. Nakuba ayikho imithi esheshayo, ukusebenzisa i-compress ebandayo kungasiza ukunciphisa ukukhuluphala. Abanye abantu bayazama nezindlela zemvelo zokusekela impilo yamehlo abo, njengokuphuza amanzi anele nokudla ukudla okunevithamini A ne-C eziningi. Khumbula njalo, uma ukhathazekile ngamehlo akho, ukukhuluma nodokotela kuyisinqumo esihle kunazo zonke.
Izimpawu Nezimpawu Zezinzwa Zegazi Ezaphukile
Izinzwa zegazi ezaphukile, noma i-subconjunctival hemorrhage, ngokuvamile ibonakala njengendawo ebomvu ebonakala ngesikhathi esisodwa engxenyeni emhlophe yamehlo. Nakuba ngokuvamile ayinabi mali, ingase ibe yinto ephazamisayo ngenxa yokubonakala kwayo. Ezinye izinzwa zegazi ezaphukile emzimbeni, njengalezo ezingaphansi kwesikhumba, zingabangela izimpawu ezahlukene.
1. Ubomvu Emehlweni
Inkulumo: Uma kwenzeka izinzwa zegazi ezaphukile emehlweni, i-patch ebomvu noma ebomvu ebonakalayo ivela ku-sclera (ingxenye emhlophe yamehlo). Ubomvu ngokuvamile alubhebhetheki futhi luhlala luvaliwe.
Izimpawu Ezihambisanayo: Ngokuvamile akukho luhlungu, ukukhazimula, noma ukushintsha embonweni okuhambisana nobomvu.
2. Ukukhuluphala Noma Ukuguquka Kombala
Inkulumo: Lapho izinzwa zegazi ziphuka phansi kwesikhumba, kungabangela ukukhuluphala noma ukuguquka kombala oluphuzi, olukwaziwa ngokuthi i-ecchymosis. Lokhu kuhluka kombala ngokuvamile kumnyama futhi kuguqula umbala njengoba kuphulukiswa.
Indawo: Ngokuvamile kwenzeka eduze kwamehlo, ubuso, noma amalungu omzimba.
3. Ukukhuluphala Noma Ukuphahlazeka
Inkulumo: Kwezinye izikhathi, izinzwa zegazi ezaphukile phansi kwesikhumba zingabangela ukukhuluphala okuncane noma ukuphahlazeka eduze kwendawo ethintekile, ikakhulukazi uma kubangelwe yi-trauma noma ukulimala.
4. Ukuzwela Noma Ukuqwasha
Inkulumo: Emehlweni, abantu bangase bazwe ukuqwasha okuncane, umuzwa wokukhuluphala, noma ukungakhululeki okuncane, nakuba ubuhlungu bungavamile.
5. Akukho Ukuphazamiseka Kombono
Inkulumo: Izinzwa zegazi ezaphukile emehlweni ngokuvamile azithinti umbono, azibangeli ukukhishwa, noma ziholele ezingxakeni zesikhathi eside.
Izinketho Zokwelapha Ezisebenzayo Nezisheshayo
Ukwelashwa kwezinzwa zegazi ezaphukile kuncike endaweni yazo, ubukhulu bazo, nesizathu esiyimbangela. Nakuba izincazelo eziningi, ikakhulukazi emehlweni, ziyaphola zodwa, izinyathelo ezithile zingasiza ukusheshisa ukuphulukiswa nokunciphisa ukungakhululeki.
1. Ukuphumula Nokubuka
Inkulumo: Ngezinzwa zegazi ezincane ezaphukile, ikakhulukazi emehlweni noma phansi kwesikhumba, ukuphumula nesikhathi ngokuvamile kuyindlela yokwelapha engcono kakhulu. Umzimba ubuyisela igazi elikhiliwe phakathi kwamasonto angu-1-2 ngaphandle kokungenelela okukhethekile.
Isikhuthazo: Gwema ukusula iso noma ukubeka uxinzelelo endaweni ethintekile ukuvimbela umonakalo owengeziwe.
2. I-Compress Ebandayo
Inkulumo: Ukusebenzisa i-compress ebandayo noma i-ice pack endaweni ethintekile kungasiza ukunciphisa ukukhuluphala nokutheleleka, ikakhulukazi ngezinzwa zegazi ezaphukile phansi kwesikhumba.
Ukuphindaphinda: Sebenzisa imizuzu engu-10-15 njalo emahoreni ambalwa phakathi kwamahora angu-24-48 ngemuva kokulimalala.
3. I-Compress Efudumala
Inkulumo: Ngemuva kwamahora angu-48, ukushintshela ku-compress efudumala kungakhuthaza ukugeleza kwegazi nokukhuthaza inqubo yokuphulukiswa ngokukhuthaza ukubuyiselwa kwegazi.
Isicelo: Beka i-cloth efudumala (engeyona eshisayo) phezu kwendawo ethintekile imizuzu engu-10-15 izikhathi eziningi ngosuku.
4. Izinyembezi Zokwenziwa
Inkulumo: Ngezinzwa zegazi ezaphukile emehlweni, izinyembezi zokwenziwa ezingatholakala ngaphandle kokubonisana nodokotela zingagcina iso lihlanzekile futhi zinciphisa ukuqwasha okuncane noma ukumomotheka.
Ukusetshenziswa: Faka njengoba kudingeka, ulandele imiyalo yomkhiqizo, ukuze uthambise ukungakhululeki.
5. Ukubhekana Nezizathu Eziyimbangela
Inkulumo: Uma izinzwa zegazi ezaphukile zibangelwa yisimo esiyimbangela njengengcindezi ephakeme yegazi, imithi yokuncipha kwegazi, noma ukucindezela okuvamile, ukuphatha lezi zinto kubalulekile.
Isikhuthazo: Qapha ingcindezi yegazi, buyekeza imithi nodokotela, futhi ugweme imisebenzi efana nokuthwala okunzima noma ukukhokha okukhulu okungase kucindezele izinzwa zegazi.
6. Ukuqeda Izinto Ezicasulayo
Inkulumo: Ukunciphisa ukukhishwa kwezinto ezicasulayo njengotshwala, uthuli, noma izinto ezingacasuli kungavimbela ukuqwasha okwengeziwe endaweni ethintekile, ikakhulukazi ngezimo ezihlobene neso.
Izeluleko: Sebenzisa i-eyewear evikela noma i-humidifier ukuze ugcine indawo enhle.
7. Ukungenelela Kwezokwelapha
Inkulumo: Kwezinye izikhathi lapho izinzwa zegazi ezaphukile ziphindaphinda noma zinzima, ukunakekelwa kwezokwelapha kungadingeka. Lokhu kuhlanganisa ukwelashwa nge-laser ngezinsimbi zobuso ezibonakalayo noma izinqubo zokuthunga ngokopha okukhulu.
Nini Okufanele Ufuna Usizo: Uma isimo singathuthuki, sibe sibi, noma sihambisana nobuhlungu noma ukushintsha embonweni, xhumana nochwepheshe wezokwelapha ngokushesha.
Izinyathelo Zokuvikela Ukuvimbela Ukwenzeka Kwemikhakha Ezayo
|
Isinyathelo Sokuvimbela |
Inkulumo |
Izeluleko Nemininingwane |
|---|---|---|
|
Vikela Amehlo |
Ukuvikela amehlo e-trauma, izinto ezicasulayo, nokucindezela kubalulekile. |
Sebenzisa i-eyewear evikela ngesikhathi semisebenzi futhi uthathe ama-breaks ezikrinini. |
|
Phatha Ingcindezi Yegazi |
Ingcindezi ephakeme yegazi ihlanganyela ekwenzeni izinzwa zegazi ziphuke. |
Qapha ingcindezi yegazi, qeqesha, lawula ukucindezeleka, futhi ulandele ukudla okune-sodium encane. |
|
Gwema Ukusebenza Okukhulu |
Ukucindezela komzimba kungabangela umonakalo wezinzwa zegazi. |
Sebenzisa amasu afanele okuphakamisa, welapha ukukhokha okuqhubekayo, futhi ugweme ukusebenza okukhulu. |
|
Gcina Ukudla Okunempilo |
Ukudla okunamahluleki amaningi kusekela impilo yemisipha yentliziyo namandla ezinzwa. |
Gxila ekudleni okunevithamini C, K, ne-bioflavonoid ukuze kube khona ukugeleza kwegazi okuhle. |
|
Hlala Uthambile |
Ukuthambile kusiza ukugcina izinzwa zegazi namalungu omzimba ephilile. |
Phuza amanzi amaningi futhi sebenzisa i-humidifier ezindaweni ezomile. |
|
Sebenzisa Ama-Eye Drops Uma Kudingeka |
Amehlo omile angandisa ingozi yomonakalo wezinzwa zegazi. |
Sebenzisa ama-eye drops alubricating, ikakhulukazi ezimweni ezomile noma eziphephezela umoya. |
|
Limita Ukuphuza Utywala Nokubhema |
Utywala buqeda izinzwa zegazi kuyilapho ukubhema konakalisa ukugeleza kwegazi. |
Ncipha ukusetshenziswa kotywala futhi yeka ukubhema ukuze kube khona izinzwa zegazi eziphilile. |
|
Gwema Ukusula Amehlo |
Ukusula amehlo kungabangela i-trauma yomshini nezinzwa zegazi ezaphukile. |
Gwema ukusula futhi welapha ukumomotheka kwamehlo noma ukucasuka ngezindlela ezifanele. |
Isifinyeto
Ukuvimbela izinzwa zegazi ezaphukile kuhilela ukuvikela amehlo, ukuphatha izimo zempilo, nokusebenzisa imikhuba enempilo. Sebenzisa i-eyewear evikela ngesikhathi semisebenzi ebeka ingozi futhi uthathe ama-breaks njalo ukuze unciphise ukucindezeleka kwamehlo. Ukulandelela nokulawula ingcindezi yegazi kubalulekile, njengoba i-hypertension ingaqeda izinzwa zegazi. Gwema ukusebenza okukhulu kokuphakamisa okunzima noma ukucindezela, futhi welapha izimo eziqhubekayo njengokukhokha okungase kuhlanganyele ekwenzeni izinzwa zegazi zibuthakathaka.
Ukudla okulinganiselayo okunamavithamini C, K, ne-bioflavonoids kuqinisa izindonga zezinzwa zegazi, kuyilapho ukuthambile nokusetshenziswa kwama-eye drops alubricating kuvimbela ukumomotheka nokuqwasha. Ukunciphisa ukusetshenziswa kotywala, ukuyeka ukubhema, nokugwema ukusula amehlo kungavikela impilo yezinzwa. Lezi zindlela zikhuthaza impilo enhle jikelele futhi zinciphisa amathuba okuvela kwemikhakha ezayo.