Ukuqonda Ama-Lymphocyte Aphansi: Kusho Ukuthini Lokho Nokuthi Ungenzeni

Uma ukuhlolwa kwakho kwakamuva kwegazi kukhombise ama-lymphocyte aphansi, ungase uzizwe udidekile noma ukhathazekile kancane. Ama-lymphocyte anguhlobo lwe-white blood cell osiza umzimba wakho ukuba ulwe nezifo futhi uhlale unempilo. Lapho izinombolo zawo ziwa ngaphansi kwezinga elivamile, odokotela bakubiza nge-lymphocytopenia, futhi lokhu kungenzeka ngezizathu eziningi ezihlukahlukene, ezinye zilula futhi zesikhashana, ezinye zidinga ukunakwa okwengeziwe.

Yini Ama-Lymphocyte Futhi Kungani Ebambene Kanjani?

Ama-lymphocyte amaseli akhethekile omzimba avikelayo akusiza ngamabhaktheriya, amagciwane, nezinye izinto ezilimele. Asebenza njengonogada emgqeni wegazi lakho, eqaphela izinsongo futhi ehlela ukuzivikela komzimba wakho. Kunezinhlobo ezintathu eziyinhloko: amaseli e-B akhiqiza ama-antibody, amaseli e-T abhubhisa amaseli anegciwane, namaseli okubulala ngokwemvelo alwa namaseli angavamile.

Umzimba wakho ukhiqiza la maseli emnthukwini wakho futhi uwagcina ema-lymph nodes akho, i-spleen, ne-thymus gland. Umuntu omdala onempilo uvamise ukuba phakathi kwama-lymphocyte ayi-1,000 kuya ku-4,800 ku-microliter wegazi. Lapho wehla ngaphansi kwezingu-1,000, odokotela bayakuqaphela ngoba umzimba wakho wokuzivikela ungase ungasebenzi kahle njengoba kufanele.

Unjani Umuntu Ane-Lymphocyte Ephansi?

Nansi into engase ikumangalele: iningi labantu abane-lymphocyte ephansi bazizwa benjengoba behlale bemijwayele. Isimo ngokwaso sivame ukungadali izimpawu ongazizwa noma ongazibona ekuphileni kwakho kwansuku zonke. Ungahamba ngezinto ezijwayelekile ngaphandle kokuqonda ukuthi inombolo yakho ye-lymphocyte yehlile.

Nokho, ama-lymphocyte aphansi angakwenza ube sengcupheni yezifo. Uma umzimba wakho wokuzivikela ubuthakathaka, ungase uqaphele izinto ezithile ezakhekayo ngokuhamba kwesikhathi. Lezi zimpawu azihlali zisho ama-lymphocyte aphansi, kodwa zingaba izinkomba zokuthi kukhona okudinga ukunakwa.

Lapho izifo zenzeka kaningi noma ziba nzima kunokujwayelekile, ungase ube nalezi zimpawu ezilandelayo:

• Ama-cold aphindaphindayo, izifo zokuphefumula, noma izinkinga ze-sinus ezibonakala zenzeka kaningi kunangaphambili


• Izifo zesikhumba noma imihuzukuzo ezithatha isikhathi eside ukululama noma eziphinda zibuye


• Imfiva ejwayelekile ngaphandle kwesizathu esicacile


• Amaphunga emlonyeni noma izifo zomlomo eziphuma njalo


• Ukukhathala okungajwayelekile okungapheli nokuphumula


• Ukukhwehlela okungapheli noma izimpawu zokuphefumula ezingapheli

Lezi zimpawu zikhombisa lokho kwenzekayo lapho izivikelo zomzimba wakho zincipha, hhayi ama-lymphocyte aphansi ngokwawo. Umzimba wakho umane usebenza kanzima ukulwa nezifo unemithombo embalwa etholakalayo.

Yini Ebanga Ukuba Amaseli E-Lymphocyte Awe?

Ama-lymphocyte aphansi angavela ezimeni eziningi ezihlukahlukene, kusukela ezifweni zesikhashana kuye ezimweni ezingapheli. Ukuqonda isizathu kusiza udokotela wakho ukuthi akhe uhlelo olufanele lwalo. Asihambe ngezinketho, siqale ngezizathu ezivame kakhulu bese siye kwezingavamile.

Izizathu Ezivame Kakhulu Nezinesikhashana

Kwesinye isikhathi inombolo yakho ye-lymphocyte iyawa yesikhashana ibuye ibuyele yodwa. Lezi zimo zivame ukuba lula ukuzixazulula futhi azikhathazi kakhulu ngokuhamba kwesikhathi.

Izifo zamagciwane empeleni zingenye yezimbangela ezivame kakhulu zama-lymphocyte aphansi. Lapho igciwane njenge-flu, i-common cold, noma isifo sokuphefumula sihlasela umzimba wakho, ama-lymphocyte akho ayagijimela ezindaweni ezinamgciwane ukulwa nazo. Lokhu kungenza izinombolo zawo emgqeni wegazi lakho zibukeke ngaphansi kancane. Uma ululama, izinombolo zakho zivame ukubuyela kokujwayelekile phakathi namaviki ambalwa.

Ukucindezeleka emzimbeni wakho, kungaba ngokomzimba noma ngokwengqondo, kungathinta ukukhiqizwa kwe-lymphocyte. Ukucindezeleka okukhulu kubangela ukukhishwa kwe-cortisol, i-hormone engacindezela umzimba wakho wokuzivikela. Lokhu kufaka phakathi ukuhlinzwa okukhulu, ukulimala okubucayi, ukuzikhandla ngokomzimba okujulile, noma ubuhlungu obungapheli ngokomzwelo. Umzimba wakho uphambili ekusindeni okubalulekile kunokugcina izinombolo zamaseli omzimba ezinhle kakhulu ngaleso sikhathi.

Ukuntuleka kwezakhi zomsoco kudlala indima enkulu kunalokho abantu abaningi abacabangayo. Umthukuthuku wakho udinga izakhi ezithile ukukhiqiza ama-lymphocyte kahle. I-zinc, i-vitamin B6, i-vitamin B12, kanye ne-folate zibaluleke kakhulu. Uma ukudla kwakho kunokuntula lezi zakhi noma umzimba wakho unezinkinga zokuzithola, ukukhiqizwa kwe-lymphocyte kungancipha.

Imithi ethile inganciphisa izinombolo ze-lymphocyte njengemiphumela yesizinda. Ama-corticosteroids njenge-prednisone aziwa kakhulu ngalokhu ngoba anciphisa ukuvuvukala ngokucindezela umsebenzi wokuzivikela. Imithi ye-chemotherapy ihlose ngqo amaseli aphindeka ngokushesha, okufaka phakathi ama-lymphocyte. Ama-immunosuppressants asetshenziswa ngemuva kokufakelwa kwamalunga noma ezifweni ezizilwa ne-autoimmune nabo anciphisa ngokuzenzakalelayo izinombolo ze-lymphocyte ukuze kuvinjelwe umzimba wokuzivikela ukuthi ungahlasele izicubu eziphilayo.

Izimo Zokwelapha Eziqhubekayo

Ezinye izimo zezempilo zingabangela izinombolo ze-lymphocyte zihlale ziphansi isikhathi eside. Lezi zimo zivame ukudinga ukunakekelwa nokulandelwa okuqhubekayo ukuze kugcinwe umzimba wakho wokuzivikela uqine ngangokunokwenzeka.

I-autoimmune disorders kwesinye isikhathi ibangela ukuthi umzimba wakho wokuzivikela ubhubhise ngokungazelelwe ama-lymphocyte. Izimo njenge-lupus ne-rheumatoid arthritis zingakha ama-antibody alwa namaseli omzimba wakho. Umzimba wakho usebenza ngokwakho, uphula ama-lymphocyte ngokushesha kunokuba ungawafaka.

Umdlavuza wegazi kanye nezimo ze-bone marrow zithinta ngokuqondile lapho ama-lymphocyte enziwa khona. I-leukemia, i-lymphoma, ne-myelodysplastic syndromes zingacindezela amaseli anempilo emnthukuthukweni wakho noma zibangele ama-lymphocyte ukuba akheke ngendlela engalungile. Lezi zimo zidinga ukwelashwa okhethekile kusuka ku-hematologist noma oncologist.

Izifo ezingapheli, ikakhulukazi i-HIV, zingaphelisa kancane kancane ama-lymphocyte ngokuhamba kwesikhathi. I-HIV ihlose ngokuqondile amaseli e-CD4 T, uhlobo olubalulekile lwe-lymphocyte. Ngaphandle kokwelashwa, ukubhubhisa okuqhubekayo kubuthakazelisa umzimba wokuzivikela kancane kancane. Imithi yokulwa namagciwane yesimanje ingasiza ekugcineni izinombolo ze-lymphocyte nomsebenzi wokuzivikela.

Isifo sezinso nesifo sesibindi zingathinta kokubili ukukhiqizwa kwe-lymphocyte nokusinda. Izinso zakho zisiza ukuhlanza imikhiqizo yemfucuza engase ilimaze amaseli omzimba. Isibindi sakho sikhiqiza amaprotheni abalulekile emsebenzini wokuzivikela. Lapho lezi zitho zihluleka, izinombolo ze-lymphocyte zingaba ngaphansi njengomphumela wesibili.

Izimo Ezingavamile Nezinzuzo

Ngokungavamile, abanye abantu bayazalwa nezinqophamvelo ezithinta ukukhiqizwa kwe-lymphocyte kusukela ebuncaneni noma ebuntwaneni. Lezi zifo zokuzivikela ezingezona ezakho zingenamathalente zingavamile kakhulu kunezizathu esizixoxile kuze kube manje, kodwa zibalulekile ukuziqonda.

I-Severe combined immunodeficiency, evame ukubizwa nge-SCID, ingenye yezimo ezibucayi kakhulu ezitholwayo. Izinsana ezizalwa ne-SCID zine-lymphocyte encane kakhulu noma ayikho nhlobo kusukela ekuzalweni. Lokhu kudala ukuba sengcupheni yokufa ngezifo. Odokotela bavame ukuyithola ngokuhlolwa kwezinsana ezizibhalisayo emazweni amaningi. Ukwelashwa kuvame ukufaka ukufakelwa komthukuthuku noma i-gene therapy.

I-DiGeorge syndrome yenzeka lapho ingxenye encane ye-chromosome 22 ilahlekile. Lokhu kuthinta i-thymus gland, lapho amaseli e-T evuthwa khona. Izingane ezine-DiGeorge syndrome zingaba ne-lymphocyte ye-T ephansi, kanye nezifo zenhliziyo nezinye izinkinga zokuthuthuka. Ubukhulu buyehluka kakhulu kumuntu ngamunye.

I-Wiskott Aldrich syndrome isimo esidluliselwa ezindlaleni esithinta abafana, sibangele izinombolo ze-lymphocyte ezansi kanye nama-platelet angalungile kanye ne-eczema. Ama-lymphocyte akhona asebenzi kahle, okwenza izifo zenzeke kakhudlwana. Ukufakelwa komthukuthuku kungalapha lesi simo.

I-Aplastic anemia yisimo esingavamile lapho umthukuthuku wakho uyeka ukukhiqiza amamaseli egazi anele azo zonke izinhlobo, kufaka phakathi ama-lymphocyte. Lokhu kungadluliselwa ezindlaleni noma kutholwe kamuva empilweni kusuka ezifweni ezithile, imithi, noma ukuchayeka kumakhemikhali. Kudinga ukuqashwa ngokucophelela futhi kuvame ukudinga ukwelashwa okunzima ukusiza umthukuthuku ukuba uqale kabusha.

Ukuqonda ukuthi yisiphi isigaba lapho ama-lymphocyte akho aphansi ahlala khona kusiza kakhulu ezinyathelweni ezilandelayo. Udokotela wakho uzobheka izimpawu zakho, umlando wakho wokwelashwa, neminye imiphumela yokuhlolwa kwegazi ukuze unciphise imbangela evame kakhulu.

Odokotela Bakuthola Kanjani Ukuthi Kungani Ama-Lymphocyte Akho Ephansi?

ukuhlolwa kwegazi okujwayelekile kulinganisa izinhlobo ezahlukene zamaseli egazi, kufaka phakathi ama-lymphocyte. Uma ama-lymphocyte akho ephuma ephansi, udokotela wakho uzofuna ukuhlola kabanzi.

Okokuqala, udokotela wakho uzokhuluma nawe mayelana nezimpawu zakho nomlando wakho wokwelashwa. Uzobuza ngezigulo zakamuva, imithi oyiphuzayo, ukudla kwakho, kanye nanoma yimuphi umlando womndeni wezinkinga zokuzivikela. Le ngxoxo ivame ukunikeza izinkomba ezibalulekile ngalokho okungase kwenzeke.

Ukuhlolwa kwegazi okubizwa nge-lymphocyte subset panel kungabonisa ukuthi yiziphi izinhlobo ezithile ze-lymphocyte ezingaphansi. Khumbula izinhlobo ezintathu esizikhulumile ngaphambili? Lokhu kuhlolwa kubala amaseli e-B, amaseli e-T, namaseli okubulala ngokwemvelo ngokuhlukene. Iphrothoni yamaseli athintekayo ayisiza ukunciphisa izimbangela ezizokwenzeka.

Udokotela wakho angase ayalele ukuhlolwa okwengeziwe kwegazi ukuze kuhlolwe izifo, ukuntuleka kwezakhi zomsoco, noma izimpawu ze-autoimmune. Ukuhlolwa kwe-HIV, i-viral hepatitis, i-vitamin B12, i-folate, nama-autoimmune antibodies kungabuye kunikeze ulwazi olubalulekile. Inxenye ngayinye yendida kusiza ukudala isithombe esicacile.

Uma ukuhlolwa kokuqala kungakutholi imbangela ecacile, udokotela wakho angase ancoma izifundo zokuthola izithombe noma i-bone marrow biopsy. I-bone marrow biopsy ifaka ukuthatha isampula encane kusuka engxenyeni yangaphakathi ye-hip bone yakho ukuze kuhlolwe kahle ukuthi umthukuthuku wakho ukhiqiza amamaseli egazi kangakanani. Lokhu kubukeka kuyesabeka, kodwa kwenziwa ngomuthi wokuqeda ubuhlungu futhi kunikeza ulwazi olubalulekile lapho ludingeka.

Kwenzekani Uma Ama-Lymphocyte Aphansi Engelashwa?

Iningi labantu abane-lymphocyte ephansi kancane abazizwa bephilile ababhekana nezingozi ezisheshayo. Umzimba wakho uvame ukuhambisana kahle, nezinye izingxenye zomzimba wakho wokuzivikela zingakwazi ukubamba ezinye izinto. Kodwa-ke, ukuqonda izinkinga ezingenzeka kusiza wazi ukuthi yini okufanele uyibheke.

Isikhathazeko esikhulu sama-lymphocyte aphansi njalo ukwanda kwengozi yezifo. Amandla omzimba wakho okukulwa namabhaktheriya, amagciwane, namagciwane anomzimba wokuzivikela anele. Lapho izinombolo ziwa kakhulu noma zihlala ziphansi isikhathi eside, izifo zingaba njalo, zibe nzima kakhulu, noma kube nzima ukuzilawula.

Izifo eziyimfihlo ziyaba yisikhathazeko esithile lapho izinombolo ze-lymphocyte ziphansi kakhulu. Lezi yizifo ezibangelwa yizinto ezingavamisile ukwenza abantu abaphilile bagule. I-Pneumocystis pneumonia, ezinye izifo zamagciwane, nezifo zamagciwane ezingajwayelekile zingasebenzisa umzimba wokuzivikela obuthakathaka.

Ukuphila kusuka ezifweni ezijwayelekile kungathatha isikhathi eside kunokuba kwakunjalo. I-cold eyayihlala isonto eyodwa ingahlala amasonto amabili noma amathathu. Ukulimala okuncane okwakufanele kululame emahlanu kungathatha amasonto. Umzimba wakho ubanezimithombo ezimbalwa zokuzivikela ongazisebenzisa.

Ezinye izinhlobo zomdlavuza zingase zibe nethuba elikhulu lokuthuthuka nge-immune suppression engapheli. Ezinye izinhlobo ze-lymphoma nezemidlavuza yesikhumba zivame ukuvela kubantu abane-lymphocyte ephansi isikhathi eside. Umzimba wakho wokuzivikela uvamise ukubamba futhi ubhubhise amaseli angajwayelekile ngaphambi kokuba abe imidlavuza, ngakho-ke ama-lymphocyte ambalwa asho ukuthi kuncane ukubona.

Nokho, abantu abaningi abane-lymphocyte ephansi kancane bahlala impilo evamile neyonempilo ngaphandle kokuba nezinkinga ezinjalo. Ingozi incike ukuthi izinombolo zakho ziphansi kangakanani, yini ezibangela, kanye nempilo yakho yonke. Ukuqashwa njalo kusiza ukuthola noma iyiphi inkinga kusenesikhathi.

Indlela Ama-Lymphocyte Aphansi Angelashwa Ngayo?

Ukwelashwa kwama-lymphocyte aphansi njalo kugxile ekuxazululeni imbangela eyinhloko kunokuba kube ngenombolo ngokwayo. Akukho muthi owodwa ongakhuphula ama-lymphocyte nje wonke. Kunalokho, udokotela wakho uzosebenza nawe ukuxazulula noma ngabe yini ebanga inkinga.

Uma isifo sibangele ama-lymphocyte akho aphansi, ukwelapha leso sifo kuvame ukuvumela izinombolo ukuba zibuyele ngokwemvelo. Imithi yokulwa namagciwane, ama-antibiotics ezifweni zamabhaktheriya, noma imithi yokulwa namagciwane anomzimba yokulwa namagciwane anomzimba konke kusiza umzimba wakho ukuba ubuye. Njengoba isifo siphuma, umthukuthuku wakho ungathola ukukhiqizwa kwe-lymphocyte.

Ezizindaba zemithi, udokotela wakho angalungisa imiyalelo yakho uma kungenzeka. Kwesinye isikhathi ukushintshela emthini omunye noma ukwehlisa umthamo kungasiza izinombolo ze-lymphocyte ukuba zithuthuke. Kodwa-ke, lokhu akubona njalo inketho, ikakhulukazi uma umuthi ubabalulekile ekwelapheni enye inkinga ebucayi njengomdlavuza noma ukuvimbela ukuphikwa kwe-organ.

Ukuntuleka kwezakhi zomsoco kusabela kahle ekungeza ukudla nasezinguqukweni zokudla. Imishanguzo ye-Vitamin B12 noma yokugwinya ingalungisa ukuntuleka kungakapheli amasonto kuya ezinyangeni. Ukungeza i-folate kusebenza ngendlela efanayo. Ukuqinisekisa ukudla okwanele kwe-zinc namaprotheni kusiza umsebenzi womthukuthuku. Udokotela wakho angakudlulisela ku-nutritionist ongakusiza ukuklama uhlelo lokudla olusekela impilo yokuzivikela.

Izimo ze-Autoimmune zivame ukudinga imithi yokucindezela, okungase kungabonakali njengokungqiqo lapho ama-lymphocyte esephansi. Kodwa-ke, ukuvimbela ukuhlaselwa komzimba kwama-lymphocyte akho kungasiza izinombolo ukuba zizinzise. Lezi zilinganiso ezibucayi zidinga ukuqashwa eduze ku-rheumatologist noma immunologist.

Emdlavuzeni wegazi noma ezimweni ze-bone marrow, ukwelashwa kuba kunzima kakhulu. I-Chemotherapy, imithi ye-targeted therapy, i-radiation therapy, noma i-bone marrow transplantation kungase kudingeke. Lezi zindlela ziqondiswa yi-oncologists nama-hematologists abanolwazi kulezi zimo eziyinkimbinkimbi.

Izifo zokuzivikela ezidluliselwa ezindlaleni kwesinye isikhathi zinzuzisa nge-immunoglobulin replacement therapy. Le ndlela yokwelapha ifaka ukugcwalisa njalo ama-antibody aqoqwe kubanikeli abaphilile. Nakuba ingakhuphuli izinombolo zakho ze-lymphocyte, inikeza isivikelo somzimba esithile esingase sinikezwe ama-lymphocyte akho ngokujwayelekile.

I-Bone marrow transplantation ingalapha izimo ezithile ezibanga ama-lymphocyte aphansi njalo. Le nqubo enkulu ithatha umthukuthuku wakho ongasebenzi ibeke umthukuthuku womnikeli ophilile ongakhiqiza ama-lymphocyte avamile. Inobungozi obukhulu futhi idinga ukulungiselela okuningi kanye nesikhathi sokuphila.

Ungenza Okuthile Ekhaya Ukuze Usekele Umzimba Wakho Wokuzivikela?

Noma ungakwazi ukuphakamisa ngqo izinombolo zakho ze-lymphocyte ngezinguquko zokuhamba kwempilo zodwa, ungasekele impilo yakho yokuzivikela yonke futhi unciphise ingozi yezifo. Cabanga ngalezi zinyathelo njengokudala indawo engcono kakhulu yomzimba wakho wokuzivikela ukuba usebenze.

Ukudla okunempilo kuyisisekelo sempilo yokuzivikela. Ukudla ukudla okulinganiselayo okucebile ezithelweni, emifino, okusanhlamvu okuphelele, namaprotheni athambile kunika umzimba wakho izakhi ezidingayo. Ukudla okune-vitamin A, C, D, ne-E eningi, kanye ne-zinc ne-selenium, kusekela ngqo umsebenzi wokuzivikela. Imifino enemibala, izithelo ze-citrus, amantongomane, imbewu, nomshukela konke kuyizinketho ezinhle.

Ukulala kufanele kunakekelwe kakhulu kunokuba kuvame ukutholwa. Umzimba wakho ukhiqiza futhi uhambise amaseli omzimba ngesikhathi sokulala. Ukuntuleka kokulala okuqhubekayo kungabuthaka ukusabela komzimba wokuzivikela futhi kungathinta ukukhiqizwa kwe-lymphocyte. Hlela amahora ayisikhombisa kuya kwayisishiyagalolunye okulala okuhle njalo ebusuku.

Ukuzivocavoca njalo, okulinganiselayo kungazuzisa umzimba wakho wokuzivikela. Umsebenzi womzimba usiza ukusakaza amaseli omzimba kuwo wonke umzimba futhi ungase ubakhuthaze ukukhiqizwa kwawo. Nokho, ukuzivocavoca okujulile okudlulele kungayicindezela isikhashana umsebenzi wokuzivikela, ngakho-ke ibhalansi iyabaluleka. Ukuhamba okusheshayo kwemizuzu engama-30 cishe nsuku zonke kwenza kahle kakhulu kubantu abaningi.

Ukuphatha ukucindezeleka kudlala indima enkulu kunalokho abaningi abacabangayo. Ukucindezeleka okungapheli kukhuphula amazinga e-cortisol, angaqeda ukukhiqizwa nokusebenza kwe-lymphocyte. Ukuthola izindlela ezingcono zokuphatha ukucindezeleka ngokusebenzisa ukuzindla, ukuphefumula okujulile, i-yoga, noma imisebenzi oyithandayo kungasiza ukuvikela impilo yakho yokuzivikela.

Ukuvinjelwa kwezifo kubaluleke kakhulu lapho ama-lymphocyte ephansi. Ukugeza izandla njalo nangokucophelela kuvimbela izifo eziningi. Ukugwema ukuthintana nabantu abagulayo, ukugcina indawo yakho ihlanzekile, nokuhlala up-to-date ngezivivinyo ezinconyiwe konke kusiza ukunciphisa ukuchayeka kwakho emagciwaneni.

Ukugwema ukubhema kanye nokunciphisa ukusetshenziswa kotshwala kusekela umsebenzi wokuzivikela. Ukubhema kulimaza amaseli omzimba wokuzivikela futhi kubuthakazelisa ikhono lawo lokulwa nezifo. Utshwala obudlulele bungayicindezela imisebenzi yomthukuthuku futhi banciphise ukukhiqizwa kwe-lymphocyte. Zombili lezi zindlela zibalulekile ukuze kuxazululwe empilweni yonke.

Nini Okufanele Ushayele Udokotela Wakho?

Ukufunda ukuthi nini okufanele ufune usizo lwezokwelapha kusiza ukuthi uhlale uphephile ngenkathi ugwema ukukhathazeka okungadingekile. Uma uphethwe nge-lymphocyte ephansi, izimo ezithile zifanelwe ukunakwa ngokushesha.

Xhumana nodokotela wakho uma uthola imfiva engaphezu kuka-100.4°F (38°C). Imfiva ibonisa ukuthi umzimba wakho ulwa nesifo, futhi ngama-lymphocyte aphansi, izifo zingakhula ngokushesha. Ukwelashwa kusenesikhathi kuvame ukuvimbela izinkinga.

Izifo ezingapheli ezingalulami ngaphansi kokwelashwa okuvamile zidinga ukuhlolwa. Uma ubuphethe ama-antibiotics isikhathi eside ngaphandle kokuphila, noma uma izimpawu ziba zimbi naphezu kokwelashwa, tshela udokotela wakho. Lokhu kungase kubonise ukuthi umzimba wakho wokuzivikela udinga ukwesekwa okwengeziwe.

Izimpawu ezintsha noma ezingajwayelekile kufanele ziqale ingxoxo nomhlinzeki wakho wezempilo. Ukulahlekelwa isisindo okungachazeki, ukujuluka ebusuku, izindlala ezivukile, noma ukukhathala okungapheli kungase kubonise ukuthi kukhona okudinga ukuhlola. Lezi zimpawu azihlali zisho okubalulekile, kodwa zifanelwe ukunakwa.

Uma uzizwa ugula kakhulu noma uqaphela ukuthi ubamba njalo i-cold noma isifo esidlulayo, kuxoxe ngale ndlela nodokotela wakho. Ukubala lezi zenzakalo kusiza udokotela wakho ukuthi ahlole ukuthi ama-lymphocyte akho aphansi ayathinta yini ukuphila kwakho kwansuku zonke.

Yini Ongayilindela Ngokuhamba Kwesikhathi?

Ukuphila nge-lymphocyte ephansi kubukeka kuhluke kuwo wonke umuntu kuncike emgqeni eyinhloko kanye nobunzima. Abantu abaningi abanezinombolo eziphansi kancane bahlala ngokujwayelekile ngaphandle kwezinkinga. Bavame ukudinga kuphela ukuhlolwa kwegazi okuyisikhathi esithile ukuze bahlole amazinga abo.

Uma ama-lymphocyte akho aphansi avela kusizathu sesikhashana njengesifo segciwane noma ukuntuleka kwezakhi zomsoco, ungakulindela ukuthi izinombolo zakho zithuthuke lapho inkinga eyinhloko ixazululwa. Lokhu kungathatha amasonto kuya ezinyangeni, kodwa umbono uvame ukuba muhle kakhulu. Udokotela wakho cishe uzobuyekeza ukuhlolwa kwakho kwegazi ukuze aqinisekise ukuthi izinombolo zibuyele kokujwayelekile.

Kubantu abanezimo ezingapheli ezibanga ama-lymphocyte aphansi, ukugxila kusuke kulawulo kunokuba ekwelapheni. Ukuqashwa njalo kusiza ukuthola noma yiziphi izimo kusenesikhathi. Udokotela wakho angahlola igazi lakho njalo ngezinyanga ezimbalwa noma kaningi njengoba kudingeka. Ukufunda ukuqonda izimpawu zezifo nokufuna ukwelashwa ngokushesha kuyingxenye yomjikelezo wakho.

Abanye abantu abane-lymphocyte ephansi kakhulu bathatha ama-antibiotics okuvimbela noma imithi yokulwa namagciwane. Le mithi isiza ukunciphisa ingozi yezifo lapho izinombolo ziphansi kakhulu. Udokotela wakho uzoxoxa ukuthi le ndlela inengqiqo yini esimweni sakho.

Okubaluleke kakhulu, khumbula ukuthi izinombolo ezikubhalweni kwelebhu azichazi isithombe sakho sempilo sonke. Umzimba wakho uyakwazi ukubekezelelana kakhulu, futhi imithi yesimanje inezindlela eziningi zokusekela umzimba wakho wokuzivikela. Ukusebenza eduze neqembu lakho lezokwelashwa, ukuhlala ulalele izimpawu zomzimba wakho, nokuzinakekela kahle konke kusiza ekufinyeleleni umphumela ongcono kakhulu ongakhona.