Kungani Ngizwa Ukunambitheka Kwensimbi Nginqekeleni?

Uma uzizwa unokunambitheka kwensimbi emlonyeni wakho ngenkathi uqekela, akulona iphutha lakho. Lesi sizwa esingajwayelekile singenzeka ngezizathu eziningana, futhi iningi lazo azilona ezimbi kakhulu. Umzimba wakho ukuthumela imiyalezo ukuthi kukhona okuncane okwenzekayo, kungaba ukucasuka emgqeni wakho wokuphefumula, kancane igazi elivela kukuqekela kakhulu, noma ngisho nomphumela ohlangothini womuthi.

Yini Ebanga Ukunambitheka Kwensimbi Ngenkathi Uqekela?

Ukunambitheka kwensimbi ozwa ngenkathi uqekela kuvame ukuvela egazini noma ukuvuvukala emgqeni wakho wokuphefumula. Ngenkathi uqekela ngamandla, imithambo yegazi encane emqaleni wakho noma emaphashini ingadabuka, ikhiphe inani elincane legazi. Leli gazi liqukethe insimbi, enikeza ukunambitheka okukhethekile kwensimbi. Noma ngabe kuncane kangakanani kungazwakala ezindebeni zakho zokunambitha.

Ngezinye izikhathi ukunambitheka kuvela kumgexo okuxubene negazi noma kusuka ezicini ezivuvukele. Imigudu yakho yokuphefumula ingacashukiswa ukutheleleka, izifo, noma izinto ezicasulayo ezivela endaweni ezungezile. Lapho izicubu zivuvuke kancane noma zibuthakathaka, zingabopha kancane noma zakhe izimpawu ezinokunambitheka okuhlukile kunokwejwayelekile. Lena yindlela umzimba wakho uphendula ngayo ekucasulweni.

Izifo Zokuphefumula

Izifo zokuphefumula njenge-bronchitis noma i-pneumonia zivame ukubanga ukuqekela okungapheli. Ngenkathi uqekela njalo, ukwakheka kwemigudu yakho yokuphefumula kuyavuvukala futhi kube buthakathaka. Lokhu kuvuvukala kungabanga inani elincane legazi, olizwa njenge-metallic. Ukutheleleka ngokwakho kukhiqiza umgexo omkhulu ongathwala izibonakaliso zegazi.

I-Bronchitis yenzeka lapho imiphongolo yamaphaphu emaphashini wakho ivuvukala. Ungakwazi ukukhipha umgexo obukeka umbala ophuzi, oluhlaza, noma ongaxutshwe negazi. Ukunambitheka kwensimbi kuvame ukuvela lapho ukuqekela kunamandla ikakhulukazi. Isifuba sakho singazizwa siqine, futhi ukuphefumula kungase kuzwakale kunzima kunokwejwayelekile.

I-Pneumonia ukutheleleka kwamaphaphu okubangela ukuvuvukala okujulile. Izikhwama zomoya emaphashini akho zigcwala uketshezi noma ubomvu. Ukuqekela kuba kakhulu njengoba umzimba wakho uzama ukusula le nto. Ukunambitheka kwensimbi lapha kuvame ukukhomba ukuthi izicubu zamaphaphu ezibuthakathaka zicashukile ngokwanele ukuba zibophe kancane.

Ukuqekela Okunamandla

Ngaphandle kokutheleleka, ukuqekela kanzima kungalimaza imithambo yegazi encane. Umqala wakho nemigudu yokuphefumula ziqukethe izimpawu eziningi ezincane eziseduze nomhlabathi. Ngenkathi uqekela ngamandla, ingcindezi iyakhula ngokushesha esifubeni sakho nasomqala. Le ngcindezi ingahlukanisa lezi zimpawu ezibuthakathaka, ikhiphe amancane amagazi.

Ungase uqaphele lokhu kunambitheka kwensimbi ngemuva kokuqekela okukushiya uphethwe umoya. Ukunambitheka kuvame ukudlula emizuzwini embalwa kuze kube amahora. Uma kwenzeka ngezikhathi ezithile futhi kudlula ngokushesha, kuvame ukusho ukuthi uqekele kanzima ngokwanele ukubangela ukucasuka okuncane. Umzimba wakho uzolulama lezi zimbotshana zodwa.

Imithi Nezithasiselo

Imithi ethile ingakhiqiza ukunambitheka kwensimbi emlonyeni wakho. Ama-antibiotics njenge-metronidazole noma i-clarithromycin izizathu ezivamile. Imithi yokwelapha umfutho wegazi, ikakhulukazi i-ACE inhibitors, ingakubangela nalesi sizwa. Ngenkathi uqekela, ukunambitheka kuyanda ngoba ukuqekela kuletha amathe nomuthi osele emqaleni wakho emlonyeni wakho.

Izithasiselo zensimbi nama-multivitamins aqukethe amaminerali angaba nomthelela kulokhu kunambitheka. Izibhamu ze-zinc, ezisetshenziswa kakhulu ezifweni, zingashiya ukunambitheka kwensimbi okwandayo lapho uqekela. Imithi ye-Chemotherapy kanye nezinye izidakamizwa ezimelana nokudangala nazo zithinta umuzwa wokunambitha. Uma uqale umuthi omusha futhi waqaphela lesi sihloko, ukuxhumana kungafanele ukubekwa esihlalweni sedokotela lakho.

Izifo Zempintshi kanye Nomgexo Ongemuva Kwempintshi

Izifo zempintshi zibanga umgexo ukuba udale ngemuva komqala wakho. Lo mgexo ongemuva kwempintshi ungabanga ukuqekela nokuthwala ukunambitheka okungathandeki kwensimbi. Izimpintshi zakha umgexo omkhulu, ongashintshiwe lapho uthelelekile. Lo mgexo ungaba nezibonakaliso zegazi ezivela ezicini ezivuvukele zezimpintshi.

Ngenkathi uqekela ukusula le njongo, uzizwa lokho okusemqeqeni lowo. Izifo zezimpintshi nazo zakha ukuvuvukala okudlulele emqaleni wakho. Lokhu kuvuvukala kwenza izicubu zibe buthakathaka kakhulu futhi zibe namathuba okubopha kancane. Ukuhlanganiswa komgexo othelelekile nokubopha okuncane kwakha lesi sizwa sensimbi.

Izinkinga Zamazinyo Nemizimba

Izifo zemizimba kanye nezifo zamazinyo zingabanga ukuphuma kwegazi emlonyeni wakho. Ngenkathi uqekela, leli gazi lixubana namathe futhi likhiqize ukunambitheka kwensimbi. I-Gingivitis, eyi-inflammation yemizimba, yenza ibophe kalula. Ngisho nokucindezela okuncane kusuka ekuqekeleni kungabanga lokhu kuphuma kwegazi.

Izithuthwane zamazinyo noma izifo ezizungeze amazinyo zingaba nomthelela. Lezi zifo ngezinye izikhathi ziyadala emqaleni wakho, ikakhulukazi lapho uqekela noma ucindezela. Uma uqaphela ukunambitheka kwensimbi kuza nokuvuvukala kwemizimba, ubuhlungu bamazinyo, noma umoya omubi, umlomo wakho ungaba umthombo kunamaphaphu akho.

Izinto Ezicasulayo Endaweni Ezungezile

Ukuphefumula izinto ezithile zamakhemikhali noma izinhlaka kungacaphula imigudu yakho yokuphefumula. Izinsizakalo zokuhlanza, umoya kapende, noma amakhemikhali ezimboni zingabanga ukuvuvukala nokuqekela. Ezinye zalezi zinto zinezinto zensimbi ezithinta ukunambitheka kwakho ngqo. Ezinye zicaphula izicubu ngokwanele ukubanga ukuphuma kwegazi okuncane.

Ukubhema noma ukugqoka nako kulimaza ukwakheka okubuthakathaka komgqomo wakho wokuphefumula. Lokhu kulimala kwenza ukuphuma kwegazi kube namathuba amaningi lapho uqekela. Uma usebenza eduze nothuli, umoya, noma amakhemikhali aqinile ngaphandle kokuvikela, imigudu yakho yokuphefumula ingacashuka njalo. Lokhu kucasuka okungapheli kwandisa amathuba okuzwa insimbi lapho uqekela.

Yini Izimbangela Ezingavamile Kodwa Eziyingozi?

Noma ngenkathi izimbangela zokunambitheka kwensimbi ngenkathi uqekela azilona ezibucayi, izimo ezimbalwa ezingavamile zidinga ukunakwa kwezokwelapha. Kuyasiza ukwazi ukuthi lezi zinkinga zikhona ukuze ubone izibonakaliso zesixwayiso. Lezi zimo azivamile, kodwa ukwazi kukwenza ukwazi ukufuna usizo lapho kukhona okuzwakala kungalungile.

[IMG: https://assets.getbeyondhealth.com/health-lib/blogs/manual_upload_20260210202845_rare-metallic-taste-with-coughing.png ]

Ukuqoqeka Kwama-Fluid Emmaphashini

Ukuqoqeka kwama-fluid emmaphashini kusho ukuthi uketshezi luyakheka emaphashini akho. Lesi simo sibanga ukuphefumula okunzima futhi sibange ukuqekela okuletha umgexo onama-frothy, ngezinye izikhathi ongacashulwa negazi. Ukunambitheka kwensimbi kuvela egazini elixubene noketshezi lwamaphaphu. Lesi yisimo esibi esivame ukuhlotshaniswa nezinkinga zenhliziyo.

Ungase uqaphele nezinye izimpawu. Ukuphelelwa umoya, ikakhulukazi lapho ulala phansi, kuyavamile. Imilenze yakho ingase ivuvuke, futhi ungazizwa ukhathele kakhulu. Uma uzwa lezi zimpawu kanye nokunambitheka kwensimbi lapho uqekela, ufune usizo lwezokwelapha ngokushesha. Lesi simo sidinga ukwelashwa ukuze kugwenywe izinkinga.

Isifo Sofuba

Isifo sofuba ukutheleleka kwamagciwane okuthinta ikakhulukazi amaphaphu. Kubanga ukuqekela okungapheli, ngezinye izikhathi nomgexo ongaxutshwe negazi. Ukunambitheka kwensimbi kuvela ekulimaleni kwezicubu zamaphaphu nasekuphumeni kwegazi. Ezinye izimpawu zihlanganisa ukujuluka ebusuku, ukwehla kwesisindo okungachazeki, nomkhuhlane ongahlala amasonto.

Lesi simo siyalinganiselwa emazweni amaningi kodwa sisakhona. Uma uhlangane nomuntu onesifo sofuba noma uhambele izindawo lapho sijwayelekile, cabanga ngalesi siphakamiso. Ukwelashwa okungaphambili kubalulekile futhi kuyasebenza kakhulu. Ukuhlolwa kulula, futhi udokotela wakho angakuhola ngokulandelana.

Umkhuhlane Wamaphaphu

Umkhuhlane wamaphaphu ungabanga ukuqekela okune gazi, okuveza ukunambitheka kwensimbi. Lena imbangela engavamile, ikakhulukazi uma umncane noma ungazange ubhema. Kodwa-ke, kuyafanele ukusho ngoba ukutholwa okungaphambili kuthuthukisa imiphumela kakhulu. Ukuqekela kuvame ukuhlala amasonto noma izinyanga futhi kungase kube kubi kancane kancane.

Ezinye izibonakaliso zesixwayiso zihlanganisa ukwehla kwesisindo okungachazeki, ubuhlungu esifubeni, nokuphelelwa umoya. Ukuqekela uphuma igazi, noma ngabe kuncane kangakanani, kufanele njalo kube yimbangela yokuhlolwa kwezokwelapha. Udokotela wakho angahle ayalele izithombe nezinye izivivinyo ukuze achaze izimbangela eziyingozi. Abantu abaningi abaqekela njalo abanomkhuhlane, kodwa ukuhlola kubalulekile ukuthula kwengqondo.

Amagciwane Egazi Emmaphashini

I-Pulmonary embolism ingagciwane legazi elihamba emaphashini akho. Ingabanga ukuphelelwa umoya okungazelelwe, ubuhlungu esifubeni, nokuqekela. Abanye abantu baqekela igazi, elinokunambitheka kwensimbi. Lokhu kuyisimo esiphuthumayo sezokwelapha esidinga ukunakwa ngokushesha.

Izizathu zihlanganisa ukuhlinzwa kwamuva nje, izikhathi ezinde zokuhlala, noma izimo ezithile zezokwelapha. Uma uzwa izimpawu ezingazelelwe eziyingozi, ikakhulukazi ngokuvuvukala komlenze ohlangothini olulodwa noma ubuhlungu obubukhali esifubeni, shayela usizo oluphuthumayo. Lesi simo singelashwa lapho sitholwa kusenesikhathi, futhi isenzo esisheshayo sisindisa izimpilo.

Ngenkathi Kufanele Ngibone Udokotela?

Izimo eziningi zokunambitheka kwensimbi lapho uqekela ziyadlula zodwa. Kodwa-ke, izibonakaliso ezithile zikhomba ukuthi kufanele ufune ukuhlolwa kwezokwelapha ngokushesha kunokuba kamuva. Umzimba wakho unikeza izibonakaliso ezicacile lapho kudingeka ukunakwa kochwepheshe. Ukwethemba lezi zibonakaliso kubalulekile empilweni yakho.

Nansi izimo ezidinga ukuvakashela udokotela wakho, ukuze ukwazi ukuzizwa uqiniseka ngokuthi nini ozoxhumana:

• Ukuqekela uphuma igazi elibonakalayo noma amagciwane egazi, noma ngabe kuncane kangakanani

• Ukunambitheka kwensimbi okuhlala isikhathi esingaphezu kweviki ngaphandle kokuthuthuka

• Ubunzima bokuphefumula noma ukuphelelwa umoya okubheka kabi

• Ubuhlungu esifubeni obuzwakala bubukhali noma bubheka kabi lapho uphefumula kakhulu

• Umkhuhlane ongahlala isikhathi esingaphezu kwezinsuku ezintathu noma ophezu kuka-101 degrees Fahrenheit

• Ukwehla kwesisindo okungahlosiwe okuhambisana nokuqekela kwakho

• Ukujuluka ebusuku okugcwalisa izingubo zakho noma amashidi

• Ukuvuvuka emilenzeni noma ezinyaweni zakho kanye nezinkinga zokuphefumula

Lezi zimpawu azisho ngokuzenzakalelayo ukuthi kukhona okubi okwenzekayo. Zivele zikhomba ukuthi ukuhlolwa kochwepheshe kuzosiza ukuthola imbangela nokunikeza ukwelashwa okufanele. Udokotela wakho angakuhlolwa, mhlawumbe ayalele izivivinyo, futhi akunike ukuthula kwengqondo.

[IMG: https://assets.getbeyondhealth.com/health-lib/blogs/manual_upload_20260210201632_metallic-taste.png ]

Isiphetho

Kuningi labantu, ukunambitheka kwensimbi lapho uqekela kudlula ngamasuku ambalwa kuze kube amasonto ambalwa. Njengoba imbangela eyinhloko ipholiswa, isizwa siyanyamalala. Umzimba wakho muhle kakhulu ekulungiseni ukulimala okuncane emgqonyeni wokuphefumula nasezicini. Ukubekezela nokunakekelwa okufanele kusekela le nqubo yokuphilisa yemvelo.

Uma unezifo zokuphefumula, lindela ukuthuthuka okuncane. Ukuqekela kwakho kungahlala ngisho nangemuva kokuthi ezinye izimpawu sezidlulile. Lokhu kuvamile futhi akusho ukuthi ukutheleleka kusasebenza. Imigudu yokuphefumula idinga isikhathi sokuphilisa ngokugcwele ngemuva kokuvuvukala. Ukunambitheka kwensimbi kuvame ukudlula ngaphambi kokuba kuqekele.

Naka izimiso neziphakamiso. Uma ukunambitheka kwensimbi kubuyela kanye nemisebenzi ethile noma ukuchayeka, ulwazi olunjalo lusiza ukuthola imbangela. Mhlawumbe kwenzeka ngemuva kokuzivocavoca, eduze kwamanye amakhemikhali, noma ngesikhathi sesizini yezifo. Ukwabelana ngalezi zibonelo nodokotela wakho kunikeza izibonakaliso ezibalulekile zokwelapha.