Uyibonile Intshungu Emchameni Wakho? Nansi Okungasho Yona

Into yokuqala okufanele uyazi ukuthi inani elincane lentshungu emchameni wakho livamise ukuba yinto evamile. Umgudu wakho womchamo ugoqwe izicubu ezikhiqiza intshungu ukuze zikhiphe izintwala futhi zivikele izicubu. Kuyingxenye yesistimu yokuzivikela yomzimba wakho.

Yini Intshungu Emchameni Nokuthi Ivakala Kanjani?

Ngaphambi kokuba singene ezimbangweni, ake sicacise ukuthi sikhuluma ngani. Intshungu iwuketshezi olujiyile, olushelelayo olukhiqizwa izicubu kuyo yonke ingxenye yomzimba wakho, okubandakanya nomgudu wakho womchamo kanye nesinye. Umsebenzi wayo oyinhloko ukuhlinzeka ngokushelela futhi ubambe iziphetshisi ezifana namagciwane namagciwane ngaphambi kokuba zibange ukutheleleka.

Ngakho, intshungu emchameni ibukeka kanjani uma nje kuyingxenye evamile yokugcinwa kwemvelo komzimba wakho?

• Intshungu Evamile: Ngokuvamile ibukeka njengezintshungu ezincane, ezingafani, ezimhlophe, noma ezimhlophe kancane. Inani livame ukuba lincane, futhi ungase ungayiboni nhlobo iningi lesikhathi. Kumeluleko welebhu kusuka ekuhlolweni kwentshungu emchameni, ukutholwa okujwayelekile kungachazwa njengama- "rare", "few", noma ama- "small" amancane entshungu.
• IntshunguEngajwayelekile: Lena yimpuphi lapho iba sengathi ingabonakala kakhulu. Ingabonakala njengezithukuthuku ezinkulu, ezijiyile noma inani elikhulu lentshungu emchameni. Uma ihambisana nomchamo owehlisiwe onezinhlamvu ezimhlophe noma unezimpawu eziphuzi noma eziluhlaza okotshani, kuyisibonakaliso esicacile sokuthi kukhona okungalungile.

Izimbangela Ezivamile Zentshungu Emchameni

Uma ubona intshungu engaphezu kwalokho okuvamile, enye yezimo ezimbalwa ingaba yimbangela. Nasi ezinye zezizathu ezivamile.

1. Izifo Zomgudu Womchamo (UTIs)

Isifo somgudu womchamo siyimbangela ejwayelekile kakhulu yentshungu eningi emchameni. Lapho amagciwane engena emgudu womchamo, umzimba ukhiqiza ngokushesha intshungu njengomzamo wokubamba nokukhipha abangenile. Lokhu kuvuvukala kuphinde kubangele ukuqhekeka kwezicubu zamambrane, ezingahlanganiswa nentshungu.

Ezinye izimpawu ezivamile zesifo somgudu womchamo (UTI) zihlanganisa: * Isidingo esinamandla, esiqhubekayo sokuchama * Ukuzwa ukusha noma ubuhlungu ngesikhathi sokuchama * Ukuchama njalo, ngamanani amancane omchamo * Umchamo owehlisiwe noma onukayo kakhulu * Ubuhlungu besisu kwabesifazane noma ubuhlungu bomgudu wobulili kwabamadoda * Igazi emchameni (opinki, obomvu, noma onsundu) umthombo.

Ukuhlolwa komchamo kuvame ukuthola kokubili ama-leukocytes nentshungu emchameni, okuyizibonakaliso eziqinile ze-UTI.

2. Izifo Ezidluliselwa Ngocansi (STIs)

Ezinye izifo ezidluliselwa ngocansi zingabangela ukuvuvukala kanye nokukhipha uketshezi okungena emanzini omchamo noma okudideka njengentshungu evela emgudu womchamo. Izizathu ezimbili ezivamile kakhulu yilezi:

• I-Chlamydia: Ivamise ukungabi nazimpawu, kodwa ingabangela ukukhipha uketshezi okungajwayelekile kusuka emgodini wobulili wesilisa noma wesifazane, okubukeka njengentshungu umthombo.
• I-Gonorrhea: Ingakhiqiza ukukhipha uketshezi olujiyile, olwehlisiwe, noma olunegazi kusuka emgodini wobulili wesilisa noma ukukhipha uketshezi olwandisiwe kwabesifazane.

Uma intshungu ihlobene ne-STI, ungase futhi uzizwe ubuhlungu ngesikhathi sokuchama kanye nobuhlungu besisu.

3. Amatshe Ezinso

Amatshe ezinso yizinhlamvu ezilukhuni zamaminerali namasawoti akhiwa ngaphakathi ezinso zakho. Njengoba umzimba uzama ukukhipha itshe, ungadala ukucasuka nokuvimba umgudu womchamo. Lokhu kucasuka kuqala ukusabela okubangela ukuvuvukala, okuholela ekukhiqizweni kwentshungu okwengeziwe.

Izimpawu ezibalulekile zamatshe ezinso okufanele uzibheke zihlanganisa: * Ubuhlungu obubukhali, obunamandla ohlangothini nasesiswini, ngaphansi kwezimbambo * Ubuhlungu obuqhubeka uye esiswini esingezansi nasesingezansi * Ubuhlungu obuza njengamaza futhi buhluka ngamandla * Ubuhlungu noma ukuzwa ukusha lapho uchama * Umchamo opinki, obomvu, noma onsundu (i-hematuria) umthombo.

4. Ukungabi Namanzi Emzimbeni

Lapho ungaphuzi amanzi anele, umchamo wakho uba ngamatshubana kakhulu. Lochamo olumatshubana kakhulu lungacaphukisa umugqa wesinye sakho nomgudu wakho womchamo, lubangele ukuba ukhiqize intshungu eyengeziwe. Ukungabi namanzi emzimbeni kungaphinde kwenze inani elincane, elivamile lentshungu esivele likhona libe sengathi lingabonakala kakhulu. Hlola umbala womchamo wakho—uma umnyama ophuzi noma ukhanyisa okotshani, kusho ukuthi udinga ukwengeza ukudla kwakho uketshezi.

5. Isifo Sokugaya Ukudla Esibucayi (IBS) & I-Ulcerative Colitis (UC)

Lokhu kunye kuhluke kancane. Izimo ezifana ne-IBS ne-UC zibangela ukuba amathumbu amakhulu akhiqize intshungu eyengeziwe. Ngesikhathi sokudlula esitokisini, le nentshungu yamathumbu ingaphuma emzimbeni futhi ingahlanganiswa nomchamo esitokisini. Lokhu kungabangela ukubukeka kokuba nentshungu emchameni, lapho empeleni, intshungu ivela emgudwini wokugaya ukudla, hhayi emgudwini womchamo umthombo.

6. Umdlavuza Wesinye (Imbangela Engavamile Kakhulu)

Kubalulekile ukukhuluma ngalokhu, kodwa kubaluleke ngokulinganayo ukugcizelela ukuthi iyimbangela engavamile kakhulu yentshungu emchameni. Kwezinye izimo zomdlavuza wesinye, umdlavuza ungabangela ukuphazamiseka, ukuphuma kwegazi, nokukhiqizwa kwentshungu. Kodwa-ke, intshungu ayivamile ukuba yisibonakaliso sokuqala noma esisodwa. Izimpawu ezivamile zihlanganisa igazi emchameni, ubuhlungu bokuchama, nobuhlungu besisu umthombo.

Kungani Intshungu Emchameni Ingahluka Kubantu Besilisa Nabesifazane

Umthombo wentshungu ngezinye izikhathi ungaba ngezibonakaliso ezithile zobulili bakho, yingakho ubulili bakho bungadlala indima.

Intshungu Emchameni: Izinto Ezithinta Abesifazane

Kubantu besifazane, kungaba nzima ukutshela ukuthi intshungu ivela kumgudu womchamo noma emgudwini wobulili. Ukukhipha uketshezi okujwayelekile okungokobulili kuyashintsha phakathi nomjikelezo wenyanga futhi kungaba njengentshungu kakhulu, ikakhulukazi ngesikhathi sokuvundisa nokukhulelwa. Lokhu kukhipha uketshezi kungahlanganiswa kalula nomchamo, okuholela ekukhathazekeni mayelana nentshungu emchameni kwabesifazane abangase bayibone. Ama-UTI aphinde abe ajwayelekile kakhulu kwabesifazane ngenxa yomgudu womchamo omfushane, okwenza kube yisicelo sokuqala.

Intshungu Emchameni: Izinto Ezithinta Abesilisa

Nakuba kungavamile, kunezizathu ezithile zesilisa zokubona intshungu. I-Prostatitis, okuyisifo sokuvuvukala kwendlala ye-prostate, singabangela izimpawu zomchamo, okubandakanya ukukhipha uketshezi okuxubana nomchamo. Ngezinye izikhathi, inani elincane le-semen lingahlala emgudwini womchamo ngemuva kokujama futhi likhishwe nokuchama okulandelayo, okungabukeka njengezintshungu emchameni. Izinkathazo mayelana nentshungu emchameni kwamadoda ngokuvamile zibuyela emuva kuma-UTI noma ama-STI.

Nini Okufanele Ubonisane Noc DOKOTELA

Nakuba inani elincane leziyalezo ezimhlophe ezilokozayo emchameni wakho lingase lingabi yimbangela yokukhathazeka, izimpawu ezithile "ezibomvu" kufanele zikubangele ukuba uhlele ukuvakashela kumhlinzeki wakho wezempilo.

Bonisana nodokotela uma uzizwa:

• Inani elikhulu neliqhubekayo lentshungu emchameni wakho.
• Ubuhlungu, ukushisa, noma ukungakhululeki ngesikhathi sokuchama.
• Igazi emchameni wakho, elingabukeka njengobomvu, ophuzi, noma onsundu.
• Umchamo owehlisiwe njalo noma onukayo kakhulu.
• Umkhuhlane, ukubanda, noma isicanucanu.
• Ubuhlungu obubukhali ohlangothini lwakho, esiswini esingezansi, noma esiswini.
• Ukukhathala okungachazwanga noma ukuncipha kwesisindo.

Indlela Udokotela Aklolonga Ngayo Imbangela

Uma uvakashela udokotela ngezinkathazo mayelana nentshungu emchameni wakho, cishe uzobuya ngenye yezivivinyo ezilula kodwa ezinamandla.

1. Ukuhlolwa Komchamo: Lena ingxenye eyinhloko yokuklolonga. Uzocelwa ukuba unikele ngesampula yomchamo, okuzobe sekuhlaziywa kulebhu. Ukuhlolwa kwentshungu komchamo kuzoqinisekisa ubukhona kanye nobungako bentshungu. Okubaluleke kakhulu, kuhlola ezinye izibonakaliso zokuhlupheka, njengama-white blood cells (ama-leukocytes nentshungu emchameni ngokuvamile ikhomba ukutheleleka), ama-red blood cells, amagciwane, namakristale (angakhombisa amatshe ezinso) umthombo.
2. Indlela Yokuthatha Isampula Ehlanzekile: Ukuqinisekisa ukuthi isampula ayihlambalazwanga ngamagciwane noma ukukhipha uketshezi esikhunjeni, udokotela wakho uzokuyalela ukuthi unikeze isampula "ehlanzekile". Lokhu kufaka phakathi ukuhlanza indawo yobulili ngaphambi kokuchama, ukuqala ukujikeleza emgqeni endishini, bese uqoqa umchamo ophakathi nendawo endishini eyenziwe nge-sterile.
3. Ezinye Izivivinyo: Ngokuya ngemiphumela yokuhlolwa komchamo kanye nezimpawu zakho, udokotela wakho angase ayalele ezinye izivivinyo. Isiko somchamo singakwazi ukuhlonza uhlobo oluthile lwegciwane elibanga i-UTI. Uma amatshe ezinso noma ezinye izinkinga zokwakheka zisoliswa, izivivinyo zokubuka njenge-ultrasound noma i-CT scan zingase zinconywe.

Izinketho Zokwelapha Zentshungu Emchameni

Kubalulekile ukukhumbula ukuthi ukwelashwa kuhloswe ekuhluphekeni okuyimbangela, hhayi entshungu ngokwayo. Intshungu nje yisibonakaliso.

• Ezimweni Ze-UTI & STIs: Inhlobo yamakhambi okubulala amagciwane avame ukuyalelwa ukuze kukhishwe ukutheleleka.
• Ukungabi Namanzi Emzimbeni: Isixazululo silula: khulisa ukudla kwakho kwamanzi nsuku zonke.
• Amatshe Ezinso: Amatshe amancane avame ukukhiqizwa ngokudakwa amanzi amaningi. Amatshe amakhulu angase adinge izinqubo zezokwelapha ukuze awakhukhumele noma awakhiphe.
• Ezigulini Ezihlala Zikhona: Uma i-IBS noma i-UC inguyona eyimbangela, ukuphatha isimo sokugaya ukudla nodokotela wakho kuyisihluthulelo.
• Umdlavuza Wesinye: Ukwelashwa kunezici ezikhethekile futhi kungafaka ukuhlinzwa, ukwelashwa ngamakhemikhali, noma ukwelashwa ngemisebe.

Isiphetho

Ukubona intshungu emchameni kungaba yinto eyethusayo, kodwa kuvame ukuba yisibonakaliso sokusebenza okujwayelekile komzimba wakho. Inani elincane lezinto ezingafani noma ezimhlophe, ezilokozayo akufanele ngempela libe yinto yokukhathazeka.

Kodwa-ke, umzimba wakho ugcwele ukuthumela izimpawu lapho kukhona okungalungile. Ukwanda kwenani lentshungu, ukushintsha kombala wayo, noma ubukhona bezinye izimpawu njengezobuhlungu, umkhuhlane, noma igazi kuyisibonakaliso esicacile sokufuna iseluleko sezokwelapha esingochwepheshe. Ungazami ukuzilolonga noma ukulinda ukuba kuhambe. Ukubonana nomhlinzeki wezempilo kuyindlela engcono yokuthola ukukloloka okunembayo, ukuthola ukwelashwa okufanele, nokuzinika ukuthula okukhulu kwengqondo.