Ukuqonda Umzimba Wakho: Okuyinto Ejwayelekile Nokungase Kubelingene Ama-Hemorrhoids

Ungase uzibuze ukuthi lokho okuhlangenayo kuyingxenye nje yokwakheka komzimba okuvamile noma yini edinga ukunakwa. Lona umbuzo abantu abaningi abanawo kodwa abazibekezeleli ukuwubuza. Ukuqonda umehluko phakathi kwe-anus enempilo nama-hemorrhoids kungakunika ukuthula kwengqondo futhi kukusize wazi ukuthi nini okufanele ufune usizo.

Yini Ama-Hemorrhoids?

Ama-hemorrhoids yizicubu zemithambo yegazi evuvukele ngaphakathi naphakathi kwe-anus yakho nengxenye engezansi yesibindi. Zicabange zifana nemithambo ye-varicose abanye abantu abayithola emlenzeni yabo. Wonke umuntu empeleni unamathishu ama-hemorrhoidal njengengxenye yokwakheka komzimba kwakhe okuvamile, kodwa siyawcalling "hemorrhoids" kuphela lapho evuvuka noma evuvuka.

Le mithambo evuvukile ingasebenza ngaphakathi esibindini, lapho ungayiboni khona. Lezi zibizwa ngokuthi ama-hemorrhoids angaphakathi. Zingase futhi zisebenze ngaphansi kwesikhumba esizungeze ingaphandle le-anus yakho, esiyibiza ngokuthi ama-hemorrhoids angaphandle.

Ama-hemorrhoids angaphakathi avame ukungaboli ngoba indawo engaphakathi esibindini sakho inezinwele ezibucayi kakhulu. Ama-hemorrhoids angaphandle, nokho, angaba buhlungu kakhulu ngoba isikhumba esizungeze i-anus yakho sinezinsizwa eziningi ezibucayi. Lona umehluko wokuzwa kukusiza uqonde ukuthi uhlobo luni ongase ubhekana nalo.

Ama-hemorrhoids avame kakhulu, athinta cishe abantu abadala abathathu kwabane ngesinye isikhathi empilweni yabo. Lokhu kusho ukuthi uma uwabona, awuwedwa. Akubona ababulali, yize ubacaphukisa kakhulu.

Ungawazi Kanjani Umehluko Phakathi Kwe-Anus Ejwayelekile Nama-Hemorrhoids?

Imehluko eyinhloko yehla kulokho okubonayo, okuzwayo, nokuhlangenayo phakathi nempilo yakho yansuku zonke. Ukwakheka komzimba okuvamile akufanele kukudonse ukunakwa noma kubangele ukungakhululeki. Ama-hemorrhoids, ngakolunye uhlangothi, avame ukuzibonakalisa ngezimpawu ezahlukene.

Ngezokwakheka komzimba okuvamile, ukuhamba kwakho kwamathumbu kwenzeka ngokukhululeka ngaphandle kobuhlungu noma ukuphuma kwegazi. Indawo izwakala ibushelela, futhi awuboni mibumbuluko engajwayelekile noma ukuvuvukala. Ungahlala, ume, futhi uhambe phakathi nosuku lwakho ngaphandle kokungakhululeki kwe-anal.

Lapho ama-hemorrhoids eba khona, ungase uqaphele izinguquko ezingekho ngaphambili. Ngizokuhambisa ngokuthi lezi zingushintsho zingabukeka kanjani, ukuze ube nesithombe esicacile sokuthi yini okufanele uyibheke.

Yiziphi Izimpawu Ezikhombisa Ukuthi Ungase Ube Nama-Hemorrhoids?

Ukuqonda izimpawu zama-hemorrhoids kukusiza wazi ukuthi nini umzimba wakho odinga ukunakekelwa okwengeziwe. Lezi zibonakaliso zingahlukahluka kusuka kokuncane kuye kokubonakala kakhulu, futhi kuyasiza ukuqonda lonke uhla lwalezinto ongahlangana nazo.

Nansi izimpawu ezijwayelekile ezingakhombisa ama-hemorrhoids:

• Igazi elibomvu elikhanyayo ephepheni lakho lokugezela noma ebhodweni lokugezela ngemuva kokuhamba kwamathumbu, okwenzeka ngoba imithambo evuvukile ingakhamba kalula

• Ukulunywa noma ukucasuka endaweni ye-anal okungase kuzwakale njalo nokucasula usuku lonke

• Ubuhlungu noma ukungakhululeki, ikakhulukazi lapho uhlezi, okungase kusukela kubuhlungu obuncane kuya kobukhali

• Isithukuthuku noma ukuvuvukala eduze kwe-anus yakho ongakuthola ngeminwe yakho noma uqaphele lapho usula

• Umuzwa wokugcwala noma ingcindezi endaweni yesibindi sakho, njengokungathi kukhona okukhona ngisho nangemuva kokuhamba kwamathumbu

• Ukukhishwa komswakama okungase kwenze indawo izizwe manzi noma kubangele amabala emngqashweni wakho

Lezi zimpawu avame ukuvela kancane kancane kunokwenzeka ngokuzumayo. Ungase uqaphele isimpawu esisodwa kuqala, noma ezimbalwa ndawonye. Ubukhali bungahlukahluka usuku nosuku, ngokuvamile bezizwa kabi ngemuva kokuhamba kwamathumbu noma ukuhlala isikhathi eside.

Ngalokho kusho, abanye abantu bahlangabezana nezimpawu ezingavamile ezisadala ukwazi ngazo. Ungazizwa ukuthi awugcwalisi ngokuphelele, lapho kubonakala sengathi awuzigcwalisanga ngokuphelele amathumbu akho noma ngabe wenze njalo. Abanye abantu baqaphela ama-hemorrhoids abo kuphela ngesikhathi semisebenzi ethile, njengokuzivocavoca umzimba noma ukuphusha. Ezimweni ezingajwayelekile, i-clot yegazi ingasebenza ku-hemorrhoid yangaphandle, ibangele isithukuthuku esiqinile nobuhlungu esivame ukuvela ngokuzumayo futhi sizwakale kuhluke nobuhlungu obujwayelekile be-hemorrhoid.

Yini Eyenza Ama-Hemorrhoids Asebenze?

Ukuqonda ukuthi yini eholela kuma-hemorrhoids kungakusiza ukuthi uqonde ukuthi kungani enza njalo nokuthi ungawavimba kanjani izenzakalo zesikhathi esizayo. Izimbangela ngokuvamile zihlanganisa ingcindezi eyandayo esibindini esiphansi, eyenza le mithambo yegazi ivuvuke.

Izinto eziningi zingaba nomthelela kulencindezi eyandayo nokwenzeka kwama-hemorrhoids alandelayo:

• Ukuphusha phakathi nokuhamba kwamathumbu, okufutha igazi kule mithambo bese iyelula ngaphezu kwamandla ayo avamile

• Ukuhlala phezu kwendlu yangasese isikhathi eside, okubeka ingcindezi eqhubekayo endaweni ye-anal

• Ukuqunjelwa okungapheli noma uhudo, zombili ezicasula indawo ngokuhlala noma ukuwucisha njalo

• Ukukhulelwa, lapho isibeletho esikhulayo sibeka ingcindezi emithanjeni esikhathini sakho futhi sandise ivolumu yegazi

• Ukuba nesisindo esiningi, esengeza ingcindezi eyengeziwe emithanjeni yesifuba nomgogodla

• Ukudla okunama-fiber amancane okudala izindaba ezimbi ezidinga ukuphusha okwengeziwe

• Ukuphakamisa izinto ezisindayo njalo, ikakhulukazi uma uphethe umoya wakho ngenkathi wenza lokho

• Ukuguga, njengoba izicubu ezisekelayo zemithambo esibindini sakho ziba buthakathaka ngokuhamba kwesikhathi

Lezi zimbangela ngokuvamile zisebenza ndawonye kunokuba zisebenze zodwa. Isibonelo, ukudla okunama-fiber amancane kungaholela ekuqunjelweni, okubangela ukuphusha. Ukukhulelwa kuhlanganisa izinto eziningi ezibandakanya ingcindezi eyandisiwe, izinguquko zamahomoni, futhi ngezinye izikhathi ukuqunjelwa.

Ezimweni ezingajwayelekile, abanye abantu bathola ama-hemorrhoids ngenxa yezimo ezikhuphula ingcindezi yesisu ngokuhamba kwesikhathi. Ukukhwehlela okungapheli kusuka ezinkingeni zamaphaphu kungaba nengqondo. Isifo sesibindi esidala i-portal hypertension senza ingcindezi emuva emithanjeni. Abanye abantu banezimo zomndeni zemithambo eyomile, ebaphemba kakhulu noma ngaphandle kwezinto ezisobala.

Yiziphi Izinhlobo Ezahlukene Zama-Hemorrhoids?

Ama-hemorrhoids awa ezinhlotsheni ezimbili eziyinhloko kuye ngokuthi asebenza kuphi. Indawo leyo ithinta izimpawu ozibonayo nokuthi ziphathelwe kanjani. Ake sibuyekeze ukuthi yini eyenza uhlobo ngalunye lubehlukile.

Ama-hemorrhoids angaphakathi asebenza ngaphakathi esibindini sakho, ngaphezu komugqa lapho ungazizwa khona ubuhlungu. Ngokuvamile awukwazi ukuwabona noma ukuwuzwa ngaphandle uma ephuma. Isimpawu esiyinhloko ngokuvamile ukuphuma kwegazi okungenabuhlungu ngesikhathi sokuhamba kwamathumbu. Ungase ubone igazi elibomvu elikhanyayo endishini noma ephepheni.

Odokotela bahlukanisa ama-hemorrhoids angaphakathi ngokuthi aphuma kangakanani. Ama-hemorrhoids a-grade one avuvuka emgqeni wesibindi kodwa awaphumi. Ama-grade amabili aphuma ngesikhathi sokuhamba kwamathumbu kodwa abuyela emuva ngokwawo. Ama-grade amathathu ayaphuma futhi kudingeka aphinde abuyelwe ngesandla. Ama-grade amane ahlala engaphandle futhi awukwazi ukubuyiselwa emuva.

Ama-hemorrhoids angaphandle asebenza ngaphansi kwesikhumba esizungeze i-anus yakho, lapho kunezinsizwa eziningi ezibucayi ubuhlungu. Lezi zingaluma, zibuhlungu, noma zizwe zingakhululekile, ikakhulukazi lapho uhlezi noma ngenkathi uhamba amathumbu. Ngokuvamile ungazibona futhi uzizwele ama-hemorrhoids angaphandle njengezithukuthuku.

Ngezinye izikhathi i-clot yegazi isebenza ngaphakathi kwe-hemorrhoid yangaphandle, ibangele lokho odokotela abakubiza ngokuthi i-hemorrhoid e-thrombosed. Lokhu kubangela ubuhlungu obuzumayo, obukhulu nokuqunjelwa. Isithukuthuku sizwakala siqinile futhi sibonakala sinombala oluhlaza okwesibhakabhaka noma onsomi. Noma kunjalo ubuhlungu, ama-hemorrhoids e-thrombosed akuyona ingozi.

Zixilongwa Kanjani Izinkinga?

Umdala wakho uzokuqala ngokubuza ngezimpawu zakho nomlando wakho wezempilo. Uzofuna ukwazi ukuthi izimpawu zaqala nini, yini ezizenza zibe ngcono noma zibe zimbi, futhi ukuthi uke waqaphela noma yimaphi ama-patterns. Le ngxoxo imxhasa ukuthi uqonde ukuthi kwenzakalani.

Okulandelayo kuza ukuhlola ngokomzimba kwendawo ye-anal. Umdla wakho uzobheka isikhumba esizungeze i-anus yakho nganoma yimaphi ama-hemorrhoids angaphandle, amathekhilolajthi, noma okunye okubonakalayo. Mhlawumbe bazokwenza ukuhlola kwe-rectal, bafake umunwe ogcotshiwe, ogcotshiwe emgqeni wakho ukuze bazizwele ama-hemorrhoids angaphakathi noma okunye okungajwayelekile.

Ukubona kangcono ngaphakathi, umdla wakho angasebenzisa i-anoscope. Leli thuluzi elincane, elifana nenduku lisivumela ukuba sibone imigodi ye-anal nengxenye engezansi yesibindi ngokucacile. Inqubo ithatha iminithi noma amabili kuphela futhi ibangele ukungakhululeki okuncane.

Uma izimpawu zakho zikhombisa okungaphezu kwama-hemorrhoids, noma uma unezingozi zezinye izimo, umdla wakho angase alwele izivivinyo ezengeziwe. I-sigmoidoscopy ihlola ingxenye engezansi yekholoni lakho. I-colonoscopy ibheka iluphu yakho yonke. Lezi zinqubo zisiza ukukhipha ezinye izimbangela zezimpawu zakho.

Yiziphi Izinketho Zokwelashwa Ezitholakalayo?

Ukwelashwa kwama-hemorrhoids kusukela ekunakekelweni okulula kwasekhaya kuya ezinkambeni zezokwelapha, kuncike ekuqinisweni. Abantu abaningi bathola ukuthula ngezinyathelo zokugcinwa, okufanele zivivinye kuqala.

Nansi indlela yokunakekela ekhaya engasiza ukuphatha izimpawu zama-hemorrhoids:

• Ukukhulisa ukudla kwakho kwe-fiber ngokusebenzisa izithelo, imifino, kanye nezinhlamvu ezicindezelwe ukwenza izindaba zibe mnene futhi kunciphise ukuphusha

• Ukuphuza amanzi amaningi usuku lonke, okusiza i-fiber isebenze kahle futhi igcine izindaba zibe mnene

• Ukuthatha izindawu ezishisayo imizuzu eyi-10 kuye kweyisi-15 izikhathi eziningi ngosuku, ikakhulukazi ngemuva kokuhamba kwamathumbu, ukuthulisa indawo

• Ukufaka ukhilimu we-hemorrhoid ongathengwa ezitolo noma ama-suppository aqukethe izithako zokunciphisa ukuvuvukala nokungakhululeki

• Ukusebenzisa amaphakethi ombasa kuma-hemorrhoids angaphandle ukunciphisa ukuvuvukala nokubhubhisa ubuhlungu

• Ukugcina indawo ye-anal ihlanzekile futhi yomile, usebenzisa ama-wipes anobumnene, angenaphunga esikhundleni sephepha lokugezela elomile

• Ukugwema ukuhlala isikhathi eside, ikakhulukazi endlini yangasese, okukhulisa ingcindezi kuma-hemorrhoids

Lezi zinyathelo zisebenza kahle kuma-hemorrhoids amancane kuya aphakathi futhi avame ukuletha ukuthuthuka kungakapheli usuku olumbalwa kuya esontweni. Ukuba khona njalo kulezi zindlela kumnika umzimba wakho ithuba elihle lokwelapha. Ukuhlanganiswa kwezinguquko zokudla kanye nokuphatha izimpawu kuxazulula kokubili imbangela nokungakhululeki.

Lapho izindlela zasekhaya zingeneleli, umdla wakho angase anikele ngezinkambiso zezokwelapha. I-rubber band ligation ihlanganisa ukubeka ibhande elincane nxazonke kwe-hemorrhoid yangaphakathi ukuze kuvalwe ukuhlinzekwa kwayo ngegazi, okubangela ukuthi ivuvuke futhi iwele phansi. I-Sclerotherapy isebenzisa umjovo ukuze ivuvukele i-hemorrhoid. I-infrared coagulation isebenzisa ukushisa ukuze yenze okufanayo. Lezi zinkambo zehhovisi zisebenza kahle kuma-hemorrhoids angaphakathi angathuthuki ngenkathi kunakekelwa okugcinwe.

Ngama-hemorrhoids angaphezu kwesibindi noma aqhubekayo, kunezinketho zokuhlinzwa. I-Hemorrhoidectomy isusa izicubu ze-hemorrhoid ngokuphelele. Lokhu kuhlinzwa kusebenza kahle kakhulu kodwa kudinga isikhathi sokubuyiselwa. I-Hemorrhoid stapling yiyona inkambo yokuhlinzwa engaboli kakhulu evala ukuhlinzekwa kwezicubu ze-hemorrhoidal ngegazi. Umdla wakho uzoxoxa ngezi zinketho uma izindlela ezilula zingasizanga.

Ungawavimba Kanjani Ama-Hemorrhoids Ukuba Angasebenzi?

Ukuvimbela kugxile ekunciphiseni ingcindezi endaweni yesibindi nasekwenzeni ukuhamba kwamathumbu kube nokukhululeka. Imikhuba efanayo esiza ukwelapha ama-hemorrhoids nayo isiza ukuwavimba ukuba angasebenzi noma abuye.

Ukubuyekeza imikhuba yamathumbu enempilo kubangele umehluko omkhulu. Ungaphushi ngesikhathi sokuhamba kwamathumbu noma uhlale endlini yangasese isikhathi eside kunephakathi. Hamba lapho uzwa ukufuna kunokulinda, njengoba ukubambezeleka kungenza izindaba zibe nzima ukudlula. Zama ukubuyekeza isimiso sezindlu zangasese esijwayelekile.

Izinketho zokudla zidlala indima eyinhloko ekuvinjelweni. Ukudla ama-grams angu-25 kuye ku-35 we-fiber nsuku zonke kusiza ukudala izindaba ezimnene, ezakhiwe kahle ezedlula kalula. Imithombo emihle ihlanganisa izithelo, imifino, izinhlamvu ezicindezelwe, nemifino. Ukuphuza izinkomishi ezintandathu kuye ezishiyagalombili zamanzi nsuku zonke kugcina konke kuhamba kahle emoyeni wakho.

Ukuhlala usebenza ngokomzimba kusekela ukusebenza kwamathumbu okuvamile futhi kusiza ukugcina isisindo esinempilo. Ukuzivocavoca umzimba kusiza ukuhamba kwamathumbu okuvamile futhi kunciphisa isikhathi lapho isidumbu sichitha esibindini, lapho amanzi amaningi efuthwa khona futhi enza kube nzima. Ngisho nomsebenzi ophakathi njengokuhamba kwenza umehluko.

Ngenkathi ukhulelwe, lapho ama-hemorrhoids ejwayelekile, ukulala ohlangothini lwakho kunciphisa ingcindezi emithanjeni esikhathini sakho. Ukuthatha ikhefu njalo ukuze uguqule indawo uma umsebenzi wakho ubandakanya ukuhlala isikhathi eside nakho kusiza. Uma uphakamisa izinto ezisindayo njalo, funda izindlela ezifanele ezikugwema ukuphefumula nokubeka phansi.

Kuyini Okulindelekile Uma Unama-Hemorrhoids?

Izindaba ezinhle ukuthi ama-hemorrhoids ayelapheka kakhulu futhi avame ukuthuthuka kakhulu ngokunakekelwa okufanele. Abantu abaningi bathola ukuthula kungakapheli isonto noma amabili sokuqala ukwelashwa. Ukungakhululeki nokuphuma kwegazi kuvame ukubuyela emuva njengoba ukuvuvukala kuncipha.

Ngaphandle kokwelashwa, ama-hemorrhoids amaningi ayathuthuka ngokwawo ngokuhamba kwesikhathi. Kodwa-ke, ukuwaxazulula ngendlela esebenza kahle kusheshe ukwelapha futhi kuvimbele izimpawu ukuba zibe zimbi. Ukuthatha isinyathelo lapho uqala ukuqaphela izimpawu kuvame ukuletha ukuxazululwa okusheshayo.

Ama-hemorrhoids angabuyela emuva, ikakhulukazi uma izimbangela ezingezansi zingaxazululwanga. Cishe isigamu sabantu abaye baba nama-hemorrhoids sizowabona futhi. Lokhu akusho ukuthi wenza okungalungile. Kuvame ukubonisa ukuthi lezi zinto zivame kakhulu empilweni yansuku zonke.

Ukudala izinguquko zesitayela sokuphila eziqhubekayo kunikeza ukuvikelwa okuhle kakhulu kokuphinda kwenzeke. Ukugcina ukudla okunama-fiber aphezulu, ukuhlala ugcwele amanzi, nokugwema ukuphusha kuba yingxenye yesimiso sakho. Lezi mikhuba zizuzisa impilo yakho yokugaya ukudla ngaphezu nje kokuvimbela ama-hemorrhoids.

Khumbula ukuthi ama-hemorrhoids, nakuba engakhululekile, akuyona ingozi noma ayibanga ushukela. Awaholeli emdlalweni womdlavuza noma abangele izinkinga ezimbi ezimweni eziningi. Ukuzelapha kukuphathelene nokuthuthukisa ukunethezeka kwakho nekhwalithi yokuphila kwakho kunokuxazulula inhlekelele yezokwelapha ezimbi.

Isiphetho

Uma ubhekana nezimpawu ezikukhathazayo, ukufinyelela kumdla kungesinyathelo esihle. Bangaqinisekisa ukuthi kwenzakalani, bakhiphe ezinye izimo, futhi bakuhambise ezindleleni zokwelapha eziphumelela kakhulu. Akukho lutho olubucayi ngokufuna usizo enkingeni evamile ethinta izigidi zabantu.

Ukuthatha ukunakekelwa kwezinga lakho lokugaya ukudla ngokusebenzisa ukudla, ukuphuza amanzi, nezinye izinketho zesitayela sokuphila kuthinta umzimba wakho wonke. Lezi zimpawu ezifanayo ezivimba futhi ziphatha ama-hemorrhoids nazo zisekela amazinga akho amandla, umsebenzi wokuzivikela emzimbeni, nokuphila kahle okuphelele. Uyayonga impilo yakho ngesinqumo esihle ngasinye.