Ziyini i-comedones evaliwe?
Ama-comedones avaliwe, avamanywa njengoba ezingqondo ezimhlophe, yinkinga yesikhumba evame kakhulu ebonakala njengeziqongo ezincane, ezimibalabala yesikhumba ebusweni besikhumba. Lezi ziqongo zenzeka lapho ama-follicles ezinwele evinjelwe yi-oyili, amaseli esikhumba afile, kanye nebhaktheriya. Ngokungafani nama-comedones avulekile, noma izingqondo ezimnyama, ama-whiteheads awanawo ama-openings esikhumbeni, okuwenza angabi mnyama futhi abukeke emhlophe noma emhlophe.
Ukwazi ngama-comedones avaliwe kubalulekile kunoma ubani onakekela isikhumba sakhe. Angabonakala ezingxenyeni ezahlukene zobuso, ikakhulukazi ezindaweni ezinamafutha noma ezithambekele ekubhebheni. Ukubabona ngokushesha kungasiza ukuvimbela ukubhebha okwengeziwe. Nakuba ama-whiteheads avamise ukungabuli noma ukubangela ukungakhululeki, angenza isikhumba sizizwe singalingani futhi kuthonye ukuzethemba.
Ekunakekelweni kwesikhumba, ukulwa nama-comedones avaliwe kubaluleke kakhulu. Uma kungaphathwa kahle, kungabangela izinkinga ezinkulu ze-acne. Kungakho kubalulekile ukunamathela ohlelweni olujwayelekile lokunakekela isikhumba oluhambisana nohlobo lwesikhumba sakho ukuze kusize ukuwavimbela. Uma uqonda ukuthi ama-comedones avaliwe yini nokuthi asebenza kanjani, ulungele kangcono ukunakekela impilo yesikhumba sakho.
Izimbangela nezici eziyingozi
Imbangela | Inkulumo | Izici Eziyingozi |
|---|---|---|
Ukukhishwa okuvamile | Kuncipha ukugxila kwesidoda, okuholela ekuthungeni okunciphile. | Ukuziphatha okuvamile kobulili noma ukuguqulwa okuvamile. |
Inani Eliphansi Le-Sperm (Oligospermia) | Inani eliphansi lesidoda ekuthungeni, elithonya ubukhulu nokuzala. | Ukulimala kwamathesi, i-varicocele, ukungalingani kwamahomoni, noma izici zokuphila njengokubhema. |
Ukugcwala Okukhulu Kwamanzi | Ukugcwala kwamanzi kwandise amanzi okuthunga. | Ukunisela amanzi amaningi noma ama-diuretics. |
Ukungalingani kwamahomoni | Amazinga aphansi e-testosterone athonya ukukhiqizwa nokhwalithi yokuqina. | Ukuphazamiseka kwe-endocrine, ukuguga, noma ukusetshenziswa kwe-anabolic steroid. |
Ukwehluleka Kokudla | Ukwehluleka kwezondlo ezibalulekile kuthonya impilo yesidoda nokhwalithi yokuqina. | Ukudla okubi, ukushoda kwe-zinc noma i-vitamin C. |
Izinkinga Zempilo Ye-Prostate | Ukutheleleka kwe-prostate noma izimo ziguqula ukwakheka kokuthunga. | Umlando we-prostatitis, i-prostate enkulu, noma impilo embi yokuphuma kwamanzi. |
Ukutheleleka | Ukutheleleka ngamabhaktheriya noma ama-viral kungathinta ikhwalithi yokuqina. | Izifo ezithathelwanayo ngocansi, ukutheleleka kwe-urinary tract, noma ukutheleleka kokuzala okungaphathwe kahle. |
Ukuguquka Okubangelwa Iminyaka | Ukuncipha kwemvelo komthamo nobukhulu bokuqina ngokuya ngeminyaka. | Ukuguga, ngokuvamile ngaphezu kweminyaka yobudala. |
UkuCindezeleka Nendlela Yokuphila | UkuCindezeleka okuqhubekayo nezimikhuba engaphilile kuthonya amazinga e-hormone nokhwalithi yokuqina. | Amazinga aphezulu okuCindezeleka, ukubhema, ukusetshenziswa okukhulu kotshwala, noma ukukhombisa izinto eziyingozi. |
Ukuvimbela Neminye Imithi
1. Ukuguqulwa kwesitayela sokuphila: Ncipha ubukhulu bokuqina ukuze uvumele ukugxila kwesidoda kube yinto evamile. Gcina ukudla okuqondile okunozondlo ezibalulekile njenge-zinc, i-vitamin C, ne-folic acid. Hlala uthambile, kodwa gwema ukusetshenziswa okukhulu kwamanzi okuthunga. Gwema ukubhema, ukusetshenziswa okukhulu kotshwala, neziyobisi zokuzilibazisa. Lawula ukuCindezeleka ngezindlela ezinjengokucamngca, i-yoga, noma ukwelashwa.
2. Ukwelashwa Kwezokwelapha:
Ukwelashwa kwamahomoni: Bhekana nokushoda kwe-testosterone noma ukungalingani kwamahomoni.
Ukuphathwa Kokutheleleka: Ama-antibiotics noma ama-antivirals ukwelapha ukutheleleka okuthonya ikhwalithi yokuqina.
Ukungenelela Ngokusebenza: Izindlela zokulungisa i-varicocele noma ezinye izimo ezingavamile.
3. Ukuhlola impilo njalo: Qapha impilo ye-prostate, ikakhulukazi kumadoda angaphezu kweminyaka engama-40, ukuvimbela izimo ezinjenge-prostatitis. Funani ukubheka njalo ngokuzala noma amazinga e-hormone uma izinkinga ziqhubeka.
4. Ukuzivocavoca Nokufaneleka: Hlala uqeqesha umzimba ukuze uthuthukise impilo yokuzala. Gwema ukugibela ibhayisikili kakhulu noma imisebenzi engabangela ukulimala kwamathesi.
5. Ukuthintana Nochwepheshe: Vakashela umhlinzeki wezempilo ngezinguquko eziqhubekayo ekuthungeni noma ezinye izinkinga zokuzala. Cabanga ngokuhlolwa kokuzala uma uzama ukukhulelwa ngaphandle kwempumelelo unyaka ngaphezu konyaka.
Amaqhinga Avamile Nokungabaza
Iqhawe | Iqiniso |
|---|---|
Ukuqina kwamanzi njalo kusho ukungabi nakho kokuzala. | Ukuqina kwamanzi ngezinye izikhathi akuhlangene ngokuqondile nokungaqali kokuzala futhi kungaba nezizathu zesikhashana. |
Ukuqina okucacile kusho ukuthi awekho ama-sperm. | Ukuqina okucacile kusekhona ama-sperm, nakuba ukugxila kungase kube phansi. |
Amadoda amadala kuphela athola izinguquko. | Amadoda eminyaka yonke angathola izinguquko ngenxa yesitayela sokuphila, ukutheleleka, noma ukuguquka kwamahomoni. |
Ukuqina okukhulu njalo kuphilile. | Ubukhulu bokuqina buhluka ngokwemvelo, futhi ukuqina okukhulu kakhulu ngezinye izikhathi kubonisa ukushoda kwamanzi. |
Izingoquko njalo zibonisa izinkinga ezinkulu. | Izingoquko eziningi zilungile futhi zisesikhashana; izinkinga eziqhubekayo kufanele ziqhathaniswe udokotela. |
Isifinyeto
Ukuqina okucacile noma okunamanzi kungathonywa izinto ezahlukene ezinjengokukhishwa okuvamile, amazinga amanzi, ukungalingani kwamahomoni, noma inani eliphansi lesidoda. Nakuba izinguquko ngezinye izikhathi ekuthungeni zivame ukuba zingalimi, ukuguquka okuqhubekayo kungabonisa izinkinga zempilo eziyingozi. Amaqhinga njengokuthi ukuqina kwamanzi njalo kubonisa ukungabi nakho kokuzala noma ukuqina okucacile kusho ukuthi awekho ama-sperm kuvamile kodwa akusiqiniso.
Ukuguqulwa kwesitayela sokuphila, ukugcwala kwamanzi okufanele, ukudla okuqondile, nokuhlola impilo njalo kungasiza ekuqondeni ukuqina okunempilo. Emacaleni okuqhubeka noma ukukhathazeka, ukufuna ukunakekelwa kwezokwelapha kunconywa ukuhlolwa okuqondile nokuphathwa.
Imibuzo Evamile
Ingabe ukukhishwa okuvamile kungabangela ukuqina kwamanzi?
Yebo, ukukhishwa okuvamile kunganciphisa ukugxila kwesidoda, okwenza ukuqina bube buthambile.Ingabe ukuqina okucacile kuyisibonakaliso sokungaqali kokuzala?
Cha, ukuqina okucacile akuhlangene ngokuqondile nokungaqali kokuzala; kungathonywa ezinye izinto.Ingabe ukugcwala kwamanzi kungathinta ubukhulu bokuqina?
Yebo, ukugcwala kwamanzi okukhulu kunganciphisa ukuqina, okwenza bube namanzi.Ingabe ukungalingani kwamahomoni kubangela ukuqina kwamanzi?
Yebo, i-testosterone ephansi noma ukuguquka kwamahomoni kungathinta ubukhulu bokuqina.Kufanele ngithinte udokotela ngokuqhubeka kokuthunga kwamanzi?
Yebo, uma isimo siqhubeka, kungcono ukuthintana nodokotela ukuze uhlolwe kahle.
Umshwana wokuzihlangula: I-August iyinkundla yolwazi lwezempilo futhi izimpendulo zayo azihlanganisi iseluleko sezokwelapha. Njalo thintana nochwepheshe bezokwelapha onelayisensi eduze nawe ngaphambi kokwenza noma yiluphi ushintsho.