Amachapha amnyama olimini angabaphatha kabi abantu abaningi. Ngokuvamile aphakamisa imibuzo mayelana nempilo yomlomo wethu nokuhlanzeka. Lezi zikhala ezimnyama zingaba amachapha amancane noma izicucu ezinkulu, zibangele ukusabela okuhlukahlukene kusukela ekubukeni kuya ekwesabeni. Kubalulekile ukwazi ukuthi ngenkathi amanye engaqakathekile, amanye angabonisa izinkinga zempilo. Lapho ngibona amachapha amnyama olimini lwami okokuqala, ngizizwe ngikhathazekile futhi ngingaqiniseki.

Izithombe zamachapha amnyama olimini zivame ukuvela ezingxoxweni zempilo, okungaba usizo futhi kusabise. Ukukwazi ukwahlukanisa ukubonakala kungasiza ekuhlukaniseni amachapha angenangozi kulawo adinga ukunakekelwa. Kubalulekile ukwazi ukuthi amachapha amnyama angabonakala olimini. Uma uqaphela noma yikuphi ukushintsha, kubalulekile ukugcina amehlo esimweni bese ukhuluma nochwepheshe wezempilo uma kudingeka. Ukuqonda lezi zici kunganciphisa ukukhathazeka futhi kukhuthaze impilo engcono yomlomo.

Izimbangela Ezivamile Zamachapha Amnyama Olimini

1. Hyperpigmentation
   Abanye abantu ngokwemvelo banezindawo ezimnyama noma izicucu olimini lwabo ngenxa yokukhiqizwa okukhulu kwe-melanin. Lokhu akunakubi futhi kuvame ukudluliselwa ezizukulwaneni.

2. Ukulimala Kolwimi
   Ukukuma olimini, ukushisa, noma ukuvuvukala okuvela kuma-braces noma ama-dentures kungabangela amachapha amnyama ngenxa yokubulala noma inyama ephulukayo.

3. Ukubhema
   Ukubhema noma ukukoma utshaba kungabangela ukuguquka kombala wolwimi, kufaka phakathi amachapha amnyama, ngenxa yokubeka i-tar nokuvuvukala kobuso bolwimi.

4. Ulwimi Olubomvu Olumnyama
   Isimo esingenangozi lapho amaseli olufa olukhulu ehlangana olimini, lidala ukubonakala okumnyama, okufana noboya. Lokhu kuvame ukubangelwa ukungcola okubi komlomo, ukubhema, noma ukusetshenziswa okukhulu kwe-antibiotics.

5. I-Oral Thrush Ene-Pigmentation
   I-oral thrush, ukutheleleka kwe-fungal, ngezinye izikhathi ingabonakala njengezicucu ezimhlophe ezihlanganiswe namachapha amnyama, ikakhulukazi uma ihlangene nezinye izimo ezifana nokubhema.

6. Imithi
   Imithi ethile, efana naleyo enebismuth (ibh. i-Pepto-Bismol), ingagcoba olimini ngokwesikhashana, idale amachapha.

7. Ukwehluleka Kwe-Vitamin
   Ukwehluleka kwezondlo ezibalulekile njenge-iron noma i-vitamin B12 kungabangela amachapha amnyama olimini njengesimptome sempilo embi yomlomo.

8. I-Oral Melanoma (Eyindlala)
   Nakuba kuyindlala, ukukhula okubi emgodini womlomo kungabonakala njengezicucu ezimnyama noma amachapha. Ukubheka ngokushesha kubalulekile uma amachapha engavamile futhi ahlala isikhathi eside.

Nini Okufanele Ufuna Ukunakekelwa Kwezokwelapha

1. Amachapha Ahlala Isikhathi Eside Noma Akhulayo
   Uma amachapha amnyama engafi kancane noma abonakala ekhula ngobukhulu noma inani, xhumana nodokotela.

2. Ukuma Okungavamile Noma Isimo
   Amachapha anezinhlangothi ezingalingani, ashintsha umbala, noma azizwe aphakamile angabonisa inkinga enkulu, njenge-oral melanoma.

3. Ehlangene Nezinye Izimpawu
   Funani iseluleko sezokwelapha uma amachapha ehlangene nobuhlungu, ukuvuvukala, ubunzima bokuginya, ukuphuza igazi, noma umoya omubi.

4. Asikho Isizathu Esicacile
   Uma ungakwazi ukuhlanganisa amachapha nesizathu esaziwayo, njengokubhema noma imithi, kubalulekile ukuthi ahlolwe.

5. Kuhlala Ngaphezu Kweminyaka Emibili
   Noma yikuphi ukuguquka kombala okungachazeki noma amachapha amnyama ahlala isikhathi esingaphezu kwamasonto amabili kufanele ahlolwe yisikhungo sezokunakekelwa kwezempilo.

Ukubheka ngesikhathi esifanele kungasiza ekuqedeni izimo ezingathi sína futhi kuqinisekise ukwelashwa okufanele uma kudingeka.

Ukwelashwa Nokuvimbela

1. Gcina Ukuhlanzeka Okuhle Komlomo
   Ukuhlanza njalo, ukuhlanza ngentambo, nokususa uboya olimini kungasiza ekuvinjeni ukuhlangana kwe-bacteria namaseli olufa, kunciphisa ingozi yezimo ezifana nolwimi olubomvu olumnyama.

2. Gwema Imikhiqizo Yotshwa
   Ukuyeka ukubhema noma ukukoma utshaba kungavimbela ukugcoba nokuvuvukala, kusize ekuthambiseni amachapha amnyama abangelwa yilezi zindinganiso.

3. Hydrate futhi Uthuthukise Ukudla
   Phuza amanzi amaningi futhi ugcine ukudla okuqondile okunamavithamini naminerali, ikakhulukazi i-iron ne-B12, ukuvimbela ukwehluleka okungabangela ukuguquka kombala wolwimi.

4. Ukulungiswa Kwemithi
   Uma amachapha amnyama ebangelwa imithi efana ne-bismuth, xhumana nodokotela wakho mayelana nezinye izindlela noma ukulungiswa kwesikhashana.

5. Ukwelashwa kwe-Oral Thrush
   I-oral thrush ingaphathwa ngemithi ye-antifungal, okufanele ilotshwe yidokotela uma ukutheleleka kukhona.

6. Ukukhathalela Okufanele Kokulimala Kolwimi
   Gwema ukulimala okwengeziwe olimini, futhi sebenzisa ukuhlanzeka komlomo oluthambile ukusiza noma yiziphi izibulala noma izilonda zokwelapha ngaphandle kwezinkinga.

7. Funani Ukubheka Kwezobungcweti Kwezindawo Ezhlala Isikhathi Eside
   Uma amachapha amnyama olimini ehlala isikhathi eside noma abe yingcindezi, funani iseluleko sezokwelapha ngokuhlolwa okungenzeka noma ukuhlolwa ukuze kuqedwe izimo zomlomo ezifana ne-oral melanoma.

Isifinyezo

Amachapha amnyama olimini angaba yinto ecasulayo kodwa ngokuvamile awabi nakubi. Izimbangela ezivamile zihlanganisa i-hyperpigmentation, ukulimala kolwimi, ukubhema, ulwimi olubomvu olumnyama, i-oral thrush, imithi ethile, ukwehluleka kwe-vitamin, futhi ngokungavamile, i-oral melanoma. Ukuqonda izizathu eziyisisekelo zalezi zikhala kungasiza ekuhlukaniseni phakathi kokwenzeka okungenangozi nalokho okudinga ukunakekelwa kwezokwelapha.

Uma amachapha ehlala isikhathi eside, angavamile, noma ehlangene nezimpawu ezifana nobuhlungu, ukuvuvukala, noma ubunzima bokuginya, kubalulekile ukuxhumana nochwepheshe wezempilo. Izinyathelo zokuvimbela zihlanganisa ukuhlanzeka okuhle komlomo, ukuyeka utshwala, ukuhlala uthambile, nokubhekana nokwehluleka kwezondlo. Ukulandelela njalo kungaqinisekisa isenzo esisheshayo uma kudingeka.

Imibuzo Evamile

1. Yini ebangela amachapha amnyama olimini?
   Amachapha amnyama angabangelwa izinto ezifana ne-hyperpigmentation, ukulimala kolwimi, ukubhema, ukuhlanzeka okubi komlomo (ulwimi olubomvu olumnyama), imithi, nokutheleleka kwe-fungal njenge-oral thrush.

2. Ingabe amachapha amnyama olimini yisibonakaliso somdlavuza womlomo?
   Nakuba kuyindlala, i-oral melanoma ingabangela izicucu ezimnyama. Uma amachapha ehlala isikhathi eside, angavamile, noma ashintsha ukubonakala, kubalulekile ukuxhumana nochwepheshe wezempilo.

3. Ingabe ukubhema kungabangela amachapha amnyama olimini?
   Yebo, ukubhema noma ukukoma utshaba kungabangela ukuguquka kombala namachapha amnyama olimini ngenxa yokucaphuna nokuqongelela kwe-tar.