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Lilimi lensimbi kubantwana yini?

Ngu Soumili Pandey
Ibuyekezwe yi Dr. Surya Vardhan
Ishicilelwe ku 2/8/2025

Ulimi olunemukha lwebele yisimo esivamile kubantwana abasebancane, lapho ulimi lube nomqhele omhlophe noma opinki. Lokhu kungakhathaza abazali abasha, kodwa ikakhulukazi alinamona. Lesi simo senzeka ngenxa yemukha osaleyo, kungakhathaliseki ukuthi uvela ekunceliseni noma eformelini. Kuvamile ukuba abantwana babe nale nqwembe njengoba imilomo yabo isafunda izinto. Ungase uqaphele ukuthi ifilimu emhlophe ayibavimbeli ekudleni noma ekuphumeni.

Kakhulu, ulimi olunemukha lwebele aludingi ukwelashwa okukhethekile. Ngokuvamile luya ngokwalo njengoba ingane ikhula futhi iqala ukudla ukudla okuqinile okuhlukene. Ukugcina umlomo uhlanzekile kungasiza ukunciphisa le nqwembe, kodwa ukuhlamba ulimi ngobumnene ngendwangu ebushelelezi ngokuvamile kwanele.

Ngamafuphi, ulimi olunemukha lwebele yingxenye evamile yokuba yingane. Ukukwazi lokhu kungasiza ukunciphisa ukukhathazeka kwakho futhi kukwenze uzizwe ukhululekile ukunakekela umntanakho omncane.

Uyini ulimi olunemukha lwebele?

Ulimi olunemukha lwebele yisimo esivamile nesingenamona esibonwa ezinganeni, esiphawulwa umqhele omhlophe phezu kwelimi. Ngokuvamile kubangelwa yimikha esele futhi akuyona into yokukhathazeka uma ibonwe kahle. Ukuqonda ulimi olunemukha lwebele kusiza ukuhlukanisa nokuhluka kwezinye izimo, njengokuqhekeka komlomo.

1. Izimbangela zolimi olunemukha lwebele

  • Imikha eseleyo: umphumela wemukha wesibele noma ifomela ehlala phezu kwelimi ngemuva kokudla.

  • Ukushukuma okuphansi kwelimi: Ezinganeni ezincane, ukushukuma okuphansi kwelimi kungase kube nomthelela ekwakhekeni kwemukha.

2. Izimpawu

  • Umgqomo omhlophe phezu kwelimi: Umqhele omncane, omhlophe ovamile ongahlali eya kwezinye izingxenye zomlomo.

  • Alukho ubuhlungu noma ukungakhululeki: Izingane ezinelimi olunemukha lwebele ngokuvamile azibonisi zimpawu zokudabuka noma izinselele zokudla.

3. Ukuhlukanisa nokuqhekeka komlomo

  • Ulimi olunemukha lwebele: kulula ukuhlanza ngendwangu ehlanzekile, emanzi.

  • Ukuqhekeka komlomo: Ukutheleleka kwamabhaktheriya okunemqhele oqine kakhulu, onzima ukuwususa ongase uhlale emazinyweni, emathangeni, noma epalethi.

4. Ukuphathwa nokuvimbela

  • Ukuhlanza njalo: Ukuhlamba ulimi ngobumnene ngendwangu ebushelelezi, emanzi ngemuva kokudla kungavimbela ukwakheka kwemukha.

  • Ukuhlanza: Ukupha amanzi ambalwa (uma kufaneleka ngokweminyaka) kungasiza ekuhlanzeni imikha eseleyo.

Izimbangela zolimi olunemukha lwebele

Ulimi olunemukha lwebele yisimo esingenamona ezinganeni lapho umqhele omhlophe uqhakazeka phezu kwelimi, ngokuvamile ngenxa yemikha eseleyo. Nazi izimbangela ezivamile:

  • Imikha yemukha wesibele noma ifomela:
    Ngemuva kokudla, imukha wesibele noma ifomela ingashiya umqhele omncane, omhlophe phezu kwelimi ohlala kuze kuhlanzwe.

  • Ukushukuma okuphansi kwelimi:
    Izingane ezisanda kuzalwa nezingane ezincane zingase zibe nokuncipha kokushukuma kwelimi, okwenza kube nzima ukuba zihlanze imikha eseleyo ngokwemvelo ngesikhathi zidla.

  • Ukudla njalo:
    Izingane ezidla njalo, ikakhulukazi ebusuku, zingase zibe nokwakheka kwemikha eseleyo ngenxa yethuba elincane lokuhlanza.

  • Ukuhlanza komlomo okungenele:
    Uma ulimi lungahlambwanga ngobumnene ngemuva kokudla, imikha eseleyo ingase iqoqane ngokuhamba kwesikhathi, iholele emgqomeni obonakalayo.

  • Ukukhiqizwa kwe-Saliva:
    Izingane ezincane zikhiqiza i-saliva encane, okunciphisa umphumela wokuhlambulula wemvelo emlonyeni futhi kuvumela imikha eseleyo ukuthi ihlale isikhathi eside.

  • Ukwakheka komlomo:
    Izici ezithile zokwakheka, njengomlomo omncane noma indawo ephezulu yelimi, zingenza kube lula ukuba imikha eseleyo inamathele elimsini.

Nini okufanele ufuna iseluleko sezokwelapha

Nakuba ulimi olunemukha lwebele ngokuvamile alinamona futhi luqeda ngokunakekelwa okufanele, izimpawu ezithile zingase zibonise isidingo sokuhlolwa kwezokwelapha:

  • Umgqomo omhlophe ohlala njalo:
    Uma umqhele omhlophe ungasuli ngokuhlanza ngobumnene noma uhlala izinsuku eziningi.

  • Ukusabalala kwezinye izingxenye:
    Uma amabala amhlophe esabalala emazinyweni, emathangeni, noma ophezulu lomlomo, kungase kubonise ukuqhekeka komlomo.

  • Umgqomo oqine noma onzima ukuwususa:
    Umqhele omhlophe oqinile, oqine onqaba ukuhlanzwa ungase udinga ukulingwa komhlinzeki wezempilo.

  • Ubuhlungu noma ukungakhululeki okuhambisana nakho:
    Uma ingane ibonisa izimpawu zobuhlungu, ukukhathazeka, noma ubunzima bokudla, funa iseluleko sezokwelapha.

  • Izingxenye eziqhekekile noma eziphuma igazi:
    Amabala abomvu, ashisiwe, noma aqhekekile ngaphansi komqhele omhlophe angase abonise ukutheleleka noma ukucasuka.

  • Ukunuka okubi:
    Ukunuka okungavamile emlonyeni kungase kubonise inkinga engaphansi edinga ukwelashwa.

  • Umgqomo obuphindaphindayo:
    Uma ulimi oluhlophe luphinda lubuye naphezu kokuhlanza okufanele, kufanele ubone umhlinzeki wezempilo.

Isifinyeto

Ulimi olunemukha lwebele ngokuvamile alinamona futhi luqeda ngokuhlanza ngobumnene. Noma kunjalo, iseluleko sezokwelapha singase sidingwe uma umqhele omhlophe uhlala njalo, usabalala kwezinye izingxenye zomlomo, noma uqine futhi kunzima ukuwususa. Izimpawu ezinjengokungakhululeki kwengane, ubunzima bokudla, izingxenye ezishisiwe noma eziphuma igazi, nokunuka okubi emlonyeni kudinga ukuhlolwa okuqhubekayo. Ulimi oluhlophe oluphindaphindayo naphezu kokuhlanza okufanele kungase kubonise inkinga engaphansi njengokuqhekeka komlomo. Ukubonisana ngokushesha nomhlinzeki wezempilo kuqinisekisa ukutholakala kokuxilongwa okuqondile nokuphathwa okufanele, okuthuthukisa induduzo nempilo yengane.

Imibuzo Evamile

  1. Uyini ulimi olunemukha lwebele ezinganeni?
    Ulimi olunemukha lwebele luvela lapho imikha eseleyo iqala ukwakheka phezu kwelimi lengane, idala umqhele omhlophe.

  2. Ingabe ulimi olunemukha lwebele lilimaza izingane?
    Cha, ulimi olunemukha lwebele ngokuvamile alinamona futhi luqeda ngokuhlanza okufanele noma njengoba ingane idla.

  3. Ngingawubona kanjani uma kuwulimi olunemukha lwebele noma ukuqhekeka komlomo?
    Ulimi olunemukha lwebele luyasuka kalula, kuyilapho ukuqhekeka komlomo kubonakala njengamabala amhlophe aqine angase abangele ukungakhululeki.

  4. Ngingawuhlanza kanjani ulimi olunemukha lwebele ngokuphephile?
    Sebenzisa indwangu ehlanzekile, emanzi noma i-gauze ebushelelezi ukuhlamba ulimi lengane ngobumnene ngemuva kokudla.

  5. Nini okufanele ngibone udokotela ngolimi lwami?
    Uma umqhele omhlophe uhlala njalo, usabalala, noma ubonakala ubuhlungu, bona udokotela wezingane ukuze ukhishwe ukuqhekeka komlomo.

Ikheli: 506/507, 1st Main Rd, Murugeshpalya, K R Garden, Bengaluru, Karnataka 560075

Umshwana wokuzihlangula: I-August iyinkundla yolwazi lwezempilo futhi izimpendulo zayo azihlanganisi iseluleko sezokwelapha. Njalo thintana nochwepheshe bezokwelapha onelayisensi eduze nawe ngaphambi kokwenza noma yiluphi ushintsho.

Yenziwe eNdiya, yomhlaba