Ukuthukuthela Kwesibungu: Izimpawu, Izimbangela, Nokwelashwa

Ukuthukuthela kwesibungu, okubizwa nangokuthi i-pruritus ani, ukuthukuthela okuqhubekayo eduze kwesibungu sakho okungaba ukukhathaza okuncane kuya ekungakhululekweni okukhulu. Lesi simo esivamile sithinta abantu bazo zonke izigaba zobukhulu futhi kwenzeka lapho isikhumba esibucayi eduze kwendawo yakho yesibungu siqala ukuvuvukala noma siqala ukuvuvukala.

Awuwedwa uma ubhekene nale nkinga. Abantu abaningi baye bahlangabezana nokuthukuthela kwesibungu ngesinye isikhathi, nakuba kungakhulunywa ngokuvulekile. Izindaba ezinhle ukuthi izimo eziningi zingaphathwa kahle uma uqonda ukuthi yini ebangela ukucasuka.

Ziyini izimpawu zokuthukuthela kwesibungu?

Isimpawu esiyinhloko ukuthukuthela okuqhubekayo eduze kwesibungu sakho okungase kube kubi kakhulu ebusuku noma ngemva kokukhishwa kwamathumbu. Ungase uqaphele ukuthi isifiso sokuzikhukhula siqine kakhulu lapho uzama ukuphumula noma ulele.

Ngaphezu kokuthukuthela ngokwakho, ungase uhlangabezane nezinye izimpawu ezivame ukuhambisana naleli simo:

• Ukusha noma ukushisa eduze kwendawo yesibungu
• Ukuvuvukala noma ukuvuvukala kwesikhumba
• Izicubu ezincane noma amaqhekeza esikhumba okuvela ekukhukhuleni
• Ubuhlungu noma ukuncipha lapho uhleli
• Ukufuma noma ukukhishwa okwenza indawo izizwe ifile
• Isikumba esiqinile noma esikhulu esivela ekukhukhuleni okuqhubekayo
• Ubuhlungu ngesikhathi noma ngemva kokukhishwa kwamathumbu

Ukuzikhukhula kuvame ukudala izingqikithi lapho ukhukhula kakhulu, isikhumba siqala ukuvuvukala kakhulu. Lokhu kwenza ukuthukuthela kuzizwe kunzima kakhulu futhi kunzima ukumelana nakho.

Yini ebangela ukuthukuthela kwesibungu?

Ukuthukuthela kwesibungu kwenzeka lapho okuthile kukucasula isikhumba esibucayi eduze kwesibungu sakho noma kuphazamisa isivikelo sayo yemvelo. Izimbangela zihluka kusuka ezinkingeni ezilula zokuhlambalaza kuya ezimweni zezokwelapha ezisekelwe.

Nazi izizathu ezivamile ongahlangabezana nale simpawu engakhululekile:

• Ukuzisula ngokweqile noma iphepha lesikhungo elibukhali
• Izihlanza noma imikhiqizo yokuhlambalaza enencasa
• Izingubo eziqinile ezibamba ukufuma
• Ukufuma okuvela ekuzivocavoca noma esimweni esishisayo
• Ukuxhinga noma izisu ezibuthakathaka ezicasula isikhumba
• I-hemorrhoids noma ama-anal fissures
• Ukudla okuthile njengokudla okunoshukela, i-citrus, noma i-caffeine
• Izimo zesikhumba njenge-eczema noma i-psoriasis
• Ukutheleleka kwe-bacterial noma i-fungal
• I-Pinworms, ikakhulukazi kubantwana

Ngesinye isikhathi imbangela eqondile ayicaci ngokushesha, okungase kuzwakale kuyadumaza. Ezimweni eziningi, kuyindlela yokuxuba izinto kunokuba kube yisici esisodwa kuphela esibangela ukungakhululeki kwakho.

Izimbangela ezingavamile kodwa ezibalulekile

Nakuba ukuthukuthela kwesibungu okuningi kuvela ezimbangelweni zansuku zonke okukhulunywe ngazo ngenhla, kunezimo ezimbalwa ezingevamile kodwa ezibalulekile okufanele uzazi. Lezi ngokuvamile zidinga ukunakekelwa kwezokwelapha nokuxilongwa okufanele.

• Ukutheleleka okuhanjiswa ngocansi njenge-herpes noma i-human papillomavirus
• Izifo ezivuvukalayo zamathumbu njenge-Crohn's disease
• I-Diabetes, engase ikhulise ingozi yokutheleleka
• Imithi ethile, ikakhulukazi ama-antibiotics
• Ukucasuka okungokwe-allergic ku-latex, imithi, noma imikhiqizo yokunakekela komuntu siqu
• I-Liver disease noma izinkinga zezinso
• Ngokungavamile, izimo ezingaphambi komdlavuza noma zomdlavuza

Lezi zimo ngokuvamile zihambisana nezinye izimpawu ngaphezu kokuthukuthela nje. Udokotela wakho angakusiza ukuthola ukuthi yiziphi eziningi ezingase zinikeze izimpawu zakho.

Nini okufanele ubheke udokotela ngokuthukuthela kwesibungu?

Kufanele ubheke umhlinzeki wezinsizakalo zezempilo uma ukuthukuthela kwakho kuqhubeka izinsuku ezimbalwa noma ngaphezulu naphezu kokuzikhandla ngezindlela zokunakekela ekhaya. Ungazizwa uhluphekile ngokukhuluma ngalokhu nodokotela wakho - baye babona lezi zinkinga njalo futhi bafuna ukukusiza uzizwe kangcono.

Ezinye izimpawu zidinga ukunakekelwa kwezokwelapha okusheshayo futhi akufanele ziganeshwe:

• Ukuphuma igazi endaweni yesibungu
• Ubuhlungu obukhulu obuphazamisa imisebenzi yansuku zonke
• Izimpawu zokutheleleka njenge-pus, ukwanda kokuvuvukala, noma ukushisa
• Ukuthukuthela okuqhubekayo okukugcina ulele ebusuku
• Ukushintsha kwemikhuba yamathumbu okuqhubeka izinsuku ezimbalwa noma ngaphezulu
• Ama-lumps, ama-bumps, noma ukukhula okungavamile
• Ukuthukuthela okusabalala kwamanye amaqembu omzimba wakho

Ukuphathwa kwasekuqaleni kuvame ukuletha ukukhululeka okusheshayo futhi kuvimba isimo ekubeni libi kakhulu. Udokotela wakho angabuye aphinde ahlukanise noma yiziphi izimo ezingaphansi ezidinga ukwelashwa okuthile.

Ziyini izinto ezingase zikwenze ube sengozini yokuthukuthela kwesibungu?

Izinto ezithile zingakwenza ube nethuba elikhulu lokuthuthukisa ukuthukuthela kwesibungu, nakuba noma ubani angaba naleli simo kungakhathaliseki izinga labo lokutholakala. Ukuqonda lezi zinto kungakusiza uthathe izinyathelo zokuvimbela izigameko zesikhathi esizayo.

Ungase ube sengozini enkulu uma unezinye zalezi zinto ezivamile:

• Ukuxhinga okuvamile noma ukushintsha kwemikhuba yamathumbu
• Ukufuma ngokweqile noma ukusebenza ezindaweni ezishisayo
• I-Diabetes noma ezinye izimo ezihlobene nokuqina komzimba
• Umlando we-eczema, i-psoriasis, noma isikhumba esibucayi
• Ukuthatha ama-antibiotics angase aphazamise ama-bacteria avamile
• Ukugqoka izingubo eziqinile, ezingaphefumuli njalo
• Ukusebenzisa izisulu ezibukhali noma imikhiqizo enencasa eduze kwendawo yesibungu

Ubudala bungase futhi bube nomthelela, kokubili abantwana abancane kakhulu nabantu abadala abakhulu bangase babe nethuba elikhulu. Abantwana bangase babe nezinkinga zokuhlambalaza, kuyilapho abantu abadala bangase babe nesikhumba esivame ukuvuvukala.

Ziyini izinhlanganisela ezingase zibe khona zokuthukuthela kwesibungu?

Nakuba ukuthukuthela kwesibungu ngokwakho kungabi yingozi, ukuzikhukhula okuqhubekayo kungase kube nezinhlanganisela ezenza inkinga ibe mbi kakhulu futhi ibe nzima ukwelapha. Ikhona ukulungisa inkinga ngaphambi kokuthi lezi zinkinga zesibili zithuthuke.

Nanku okungase kwenzeke uma isimo singaphathwa noma sibe yisikhathi eside:

• Ukutheleleka kwesikhumba okuvela kuma-bacteria angena ezindaweni ezikhuhliwe
• Ukulimala okuhlala njalo noma ukuqina kwesikhumba
• Ubuhlungu obuhlala njalo obuqhubeka ngisho noma kungekho ukuthukuthela
• Ukuphazamiseka kokulala okubangela ukukhathala nokushintsha kwemizwelo
• Ukukhathazeka komphakathi noma ukuhlupheka okuthinta ikhwalithi yokuphila
• Ukubikwa kwezimo ezingaphansi njenge-hemorrhoids

Izindaba ezinhle ukuthi lezi zinhlanganisela zingavikeleka ngokuphelele ngokwelashwa okufanele. Abantu abaningi bayabona ukuthuthuka okukhulu uma beqonda futhi belungisa imbangela yokuqala yokuqala kwabo.

Ukuthukuthela kwesibungu kungavikeleka kanjani?

Ukuvimbela kugxile ekuqondeni indawo yesibungu ihlanzekile, yomile, futhi ingenazo izinto eziqala ukuthukuthela. Ukushintsha okuncane emkhonweni wakho wansuku zonke kungenza umehluko omkhulu ekuvimbeleni lesi simo esingakhululeki.

Nazi izindlela zokuvimbela ezisebenza kakhulu ongaqala ukuzisebenzisa namuhla:

• Sebenzisa iphepha lesikhungo elithambile, elingenasono futhi uthinte kunokuba uzisule
• Geza indawo ngobumnene ngamanzi nje ngemva kokukhishwa kwamathumbu
• Gqoka izingubo zangaphansi ezihlanzekile, eziphefumula
• Gwema izisulu ezinuka, ama-bubble baths, noma imikhiqizo yokuhlambalaza yabesifazane
• Gcina indawo yomile futhi ushintshe izingubo zangaphansi uma ubelokhu ufuma
• Limita ukudla okuvame ukuqala ukuthukuthela njengokudla okunoshukela noma i-citrus
• Phatha noma yiziphi izimo ezingaphansi njenge-diabetes noma izifo zesikhumba

Ukuhlanzeka okuhle kubalulekile, kodwa ukuhlanza ngokweqile kungase kwenze inkinga ibe mbi kakhulu ngokususa amafutha emvelo esikhumba. Umgomo ukuhlanzeka okuthambile, okuqhubekayo kunokuba kube ukusula okunamandla.

Ukuthukuthela kwesibungu kuhlonzwa kanjani?

Udokotela wakho ngokuvamile uzoqala ngengxoxo eningiliziwe mayelana nezimpawu zakho, kufaka phakathi ukuthi zaqala nini nokuthi yini engase izenze zibe ngcono noma zibe zimbi. Le ngxoxo ikusiza ukunciphisa izimbangela ezivame kakhulu futhi iqondise ukuhlolwa komzimba.

Ukuhlolwa komzimba ngokuvamile kuhilela ukubuka ngeso lengqondo indawo yesibungu ukuze ubone izimpawu zokuvuvukala, ukutheleleka, noma ezinye izimo. Udokotela wakho angase futhi enze ukuhlolwa komzimba kwe-rectal ukuze ahlole i-hemorrhoids noma ezinye izinkinga zangaphakathi.

Kuye ngalokho abakutholayo, ukuhlolwa okwengeziwe kungase kube usizo:

• Ukuhlolwa kwe-tape ye-pinworms, ikakhulukazi kubantwana
• Ukususa isikhumba ukuze uhlole ukutheleleka kwe-fungal
• Isampula yesisu ukuze uhlole ama-parasites noma ama-bacteria
• Ukuhlolwa kwegazi uma i-diabetes noma ezinye izimo zomzimba zithathwa njengokungabaza
• Ukuhlolwa kwe-allergy uma i-contact dermatitis inokwenzeka
• I-Biopsy ezimweni ezimbalwa lapho umdlavuza ukhona

Izixilongo eziningi zingenziwa ngokusekelwe ekuhlolweni komzimba nasesimweni sakho sesimpawu. Ukuhlolwa okwengeziwe ngokuvamile kudingeka kuphela uma imbangela ayicaci noma uma ukwelashwa kokuqala kungasebenzi.

Ukuphathwa kokuthukuthela kwesibungu yikuphi?

Ukuphathwa kugxile ekulungiseni imbangela yokuqala ngenkathi kunikeza ukukhululeka ekuthukutheleni ngokwakho. Izimo eziningi ziphendula kahle ekwelapheni okuqondile ongaqala ekhaya.

Udokotela wakho angase akukhuthaze izindlela eziningi kuye ngalokho okubangela izimpawu zakho:

• Ama-creams we-topical corticosteroid ukuze unciphise ukuvuvukala
• Imithi ye-antifungal uma ukutheleleka kwe-yeast kukhona
• Ama-antihistamines ukuze akusize ulawule ukuthukuthela, ikakhulukazi ebusuku
• Ama-creams we-barrier ukuze avikele isikhumba esicasuliwe
• Ama-antibiotics uma ukutheleleka kwe-bacterial kukhona
• Ukuphathwa kwezimo ezingaphansi njenge-hemorrhoids
• Ukushintsha kokudla ukuze ususe ukudla okubangela

Ingxenye ebaluleke kakhulu yokwelapha ukuphazamisa izingqikithi zokuthukuthela-ukukhukhula. Lokhu ngokuvamile kusho ukusebenzisa imithi ukuze ulawule ukuthukuthela ngenkathi wenza ukushintsha kwesitayela sokuphila ukuze ulungise imbangela yokuqala.

Indlela yokuphatha ukuthukuthela kwesibungu ekhaya?

Ukuphathwa ekhaya kungasebenza kakhulu ekuthukutheleni kwesibungu okuncane kuya kokuphakathi, ikakhulukazi uma kuhlanganiswa nokuqonda nokuqeda izinto ezibangela.

Nazi izindlela ezivunyiwe ongazama ngokushesha:

• Faka izinto ezibandayo, ezimanzi isikhathi esingu-10-15 imizuzu ukuze uthambise isikhumba esicasuliwe
• Thatha izikebhe ezifudumele ngamanzi nje noma ubeke i-oatmeal ukuze uthole ukukhululeka okwengeziwe
• Sebenzisa i-hydrocortisone cream engaphezulu kwe-counter ngokulinganisela ukuze unciphise ukuvuvukala
• Gcina iinzipho zakho zimfushane ukuze unciphise ukulimala okuvela ekukhukhuleni
• Gqoka iiglavu zekhotoni ebusuku uma ukhukhula ulele
• Faka i-petroleum jelly noma i-zinc oxide njengesivinini sokuvikela
• Zama ukuhlala phezu kwe-donut cushion ukuze unciphise uxinzelelo nokuvuvukala

Khumbula ukuthi lokho okusebenza komunye umuntu kungase kungasebenzi komunye. Kufanele uzame izindlela ezahlukene ukuze uthole lokho okukunikeza ukukhululeka okuningi ngenkathi ulungisa imbangela yokuqala.

Kufanele ulungiselele kanjani i-appointment yakho yodokotela?

Ukuba ulungile e-appointment yakho kusiza udokotela wakho ukuqonda isimo sakho kangcono futhi kungase kube nokuphathwa okuphumelelayo. Ungakhathazeki ngokuzizwa uhluphekile - abahlinzeki bezempilo bayeqeqeshwe ukuphatha lezi zinkathazo ngokuchwephesha nangomusa.

Ngaphambi kokuya kwakho, thatha isikhathi sokucabanga ngalezi zindaba ezibalulekile:

• Lapho izimpawu zakho zaqala nokuthi zishintshe kanjani ngokuhamba kwesikhathi
• Yini eyenze ukuthukuthela kube ngcono noma kube kubi
• Noma yikuphi ukushintsha kwamuva ekudleni, imithi, noma imikhiqizo yokunakekela komuntu siqu
• Ezinye izimpawu ozibonile, ngisho noma zibonakala zingahlobene
• Ukuphathwa kwangaphambili okuye wazzama nokuthi kusebenze kangcono kanjani
• Noma yimuphi umlando womndeni wezimo zesikhumba noma izinkinga zamathumbu
• Imithi yamanje nezithasiselo ozithathayo

Kusiza futhi ukugwema ukusebenzisa noma yimaphi ama-creams amasha noma ukwelashwa usuku noma amabili ngaphambi kwe-appointment yakho. Lokhu kuvumela udokotela wakho ukubona isikhumba sakho esimweni sayo semvelo ngaphandle kokuphazamiseka okuvela ekwelapheni kwamuva.

Iyini into ebaluleke kakhulu mayelana nokuthukuthela kwesibungu?

Ukuthukuthela kwesibungu kuyisimo esivamile nesingaphathwa esithinta abantu abaningi, ngakho awuwedwa ekubhekaneni naleli daba elingakhululeki. Nakuba kungase kube yinto ehluphekayo ukukhuluma ngayo, ukuthola ukwelashwa okufanele kubalulekile ngenxa yokududuzeka kwakho nempilo yakho.

Izimo eziningi zokuthukuthela kwesibungu ziphendula kahle ekwelapheni okulula nokushintsha kwesitayela sokuphila uma uqonda ukuthi yini ebangela ukucasuka. Ikhona ukuba nesineke ngenqubo yokwelapha futhi uhlale uqine ngenqubo yakho yokunakekela.

Unganqikazi ukubona umhlinzeki wezempilo uma ukwelashwa ekhaya kungasizi noma uma ukhathazekile ngezimpawu zakho. Ukuphathwa kwasekuqaleni kuvame ukuletha ukukhululeka okusheshayo futhi kuvimba isimo ekubeni libe nzima noma libe yisikhathi eside.

Imibuzo evamile ebuzwa mayelana nokuthukuthela kwesibungu

Ingabe ukuthukuthela kwesibungu kuyatheleleka?

Ukuthukuthela kwesibungu ngokwakho akutheleleki, kodwa ezinye zezimbangela ezingaphansi zingaba. Isibonelo, i-pinworms, ukutheleleka okuthile kwe-fungal, noma ukutheleleka okuhanjiswa ngocansi kungasabalala kubantu. Noma kunjalo, izimo eziningi zokuthukuthela kwesibungu zibangelwa ukucasuka noma izinto zomuntu siqu ezingathinti abanye.

Ukuthukuthela kwesibungu kuvame ukuphela isikhathi esingakanani?

Isikhathi siye kuye ngembangela yokuqala nokuthi uyiqeda ngokushesha kangakanani. Ukucasuka okulula okuvela ephepheni lesikhungo elibukhali kungase kuphele ezinsukwini ezimbalwa ngokuhlanzeka okuthambile, kuyilapho ukutheleleka noma izimo zesikhumba ezide kungase kuthathe amasonto amaningana ukuthuthuka ngokwelashwa okufanele. Abantu abaningi bayabona ukuthuthuka okukhulu phakathi nesonto elilodwa kuya kwemibili ngemva kokuqala ukwelashwa okufanele.

Ingabe ukudla okuthile kungase kubangele ukuthukuthela kwesibungu?

Yebo, ukudla okuthile kungase kuqale noma kube mbi ukuthukuthela kwesibungu kubantu abathile. Izinto ezivame ukubangela zihlanganisa ukudla okunoshukela, izithelo ze-citrus, amatamatisi, i-chocolate, ikhofi, ubhiya, nemikhiqizo yobisi. Lokhu kudla kungenza isisu sakho sibe nomuthi kakhulu noma kubangele ukukhishwa kwamathumbu okuthambile okucasula indawo yesibungu. Ukugcina idayari yokudla kungakusiza ukuthola izinto ezibangela.

Ingabe kuyinto evamile ukuthi ukuthukuthela kwesibungu kube kubi kakhulu ebusuku?

Yebo, abantu abaningi bayaphawula ukuthi ukuthukuthela kwabo kwesibungu kunzima kakhulu ebusuku. Lokhu kwenzeka ngoba awunazo izinto ezikuphazamisayo lapho ulele embhedeni, okwenza uqaphele kakhulu leso simo. Ngaphezu kwalokho, ubushushu obuvela eembhedeni bungase bukhulisa ukuthukuthela, futhi i-pinworms (uma ikhona) isebenza kakhulu ebusuku. Ukusebenzisa izinto ezibandayo nokuqinisisa igumbi kungasiza.

Nini okufanele ngikhathazeke ngokuthukuthela kwesibungu?

Kufanele ubheke udokotela uma ukuthukuthela kuqhubeka ngaphezu kweviki elilodwa naphezu kokunakekela ekhaya, uma uqaphela ukuphuma igazi, ubuhlungu obukhulu, noma izimpawu zokutheleleka njenge-pus noma ukushisa. Futhi funa ukunakekelwa kwezokwelapha uma ukuthukuthela kunzima kangangokuthi kuphazamisa ukulala kwakho noma imisebenzi yansuku zonke, noma uma uqaphela noma yimaphi ama-lumps, ama-bumps, noma ukushintsha esikhumbeni eduze kwendawo yesibungu.