Ubuthakathaka begazi yini? Izimpawu, Izimbangela, & Ukwelashwa

Ubuthakathaka begazi kwenzeka uma umzimba wakho ungenawo amaseli egazi abomvu anempilo anele okuthwala i-oksijini kulo lonke umzimba wakho. Cabanga ngamaseli egazi abomvu njengezimoto ezincane zokuthwala ezithwala i-oksijini emaphaphwini kuwo wonke umzimba wakho, futhi uma kungekho izimoto ezanele noma azisebenzi kahle, amangqamuzana akho awutholi i-oksijini ayidingayo ukuze asebenze kahle.

Lesi simo sithinta izigidi zabantu emhlabeni jikelele futhi singaba ukusuka kokulinganiselwe kuya kokukhulu. Izindaba ezinhle ukuthi izinhlobo eziningi zokuthakathaka kwegazi zilawuleka uma wena nodokotela wakho nibona imbangela ephambili.

Ziyini izimpawu zokuthakathaka kwegazi?

Izimpawu zokuthakathaka kwegazi zivame ukuvela kancane kancane, ngakho ungase ungaziboni ngokushesha. Umzimba wakho uyakwazi ukuzivumelanisa nezinguquko, kodwa njengoba ubuthakathaka begazi buqhubeka, izimpawu ziyabonakala.

Nawa ama-symptom avamile ongawahlangabezana nawo:

• Ukukhathala nobuthakathaka obungapheli ngokuphumula
• Ukukhanya kwesikhumba, ikakhulukazi kubonakala ezinzipeni, ezinhlangothini zangaphakathi zezinwele, noma emazinyweni
• Ukuphefumula kancane ngesikhathi semisebenzi evamile
• Izandla nezinyawo ezibandayo
• Izimpondo zezinzipi ezicwebezelayo noma ezinobukhulu
• Ukufisa okungavamile izinto ezingelona ukudla njengaleqhwa, udaka, noma i-cornstarch
• Ukushona kwenhliziyo okusheshayo noma okungavamile
• Ubuhlungu ekhanda nokukhungatheka
• Ubunzima bokuhlala ugxile

Ezimweni ezinzima kakhulu, ungase futhi ubone ubuhlungu esifubeni, ikakhulukazi ngesikhathi somsebenzi womzimba. Abanye abantu bahlangabezana ne-restless leg syndrome noma banenkinga yokulala. Lezi zimpawu zenzeka ngoba inhliziyo yakho kufanele isebenze nzima ukuze iphonse igazi elingenawo i-oksijini kulo lonke umzimba wakho.

Ziyini izinhlobo zokuthakathaka kwegazi?

Kunezinhlobo eziningi ezahlukene zokuthakathaka kwegazi, ngayinye inenkinga yayo ethile. Ukuqonda ukuthi yiluphi uhlobo olulokhu kunceda udokotela wakho ukukhetha indlela yokwelapha ephumelelayo.

Izinhlobo ezivamile zihlanganisa:

• Isifo se-anemia esibangelwa ukushoda kwe-Iron: Uhlobo oluvamile kunazo zonke, oluvela ngokungabi ne-iron eyanele emzimbeni wakho
• Isifo se-anemia esibangelwa ukushoda kwe-vitamin: Sivela ngamazinga aphansi e-vitamin B12 noma i-folate
• Isifo se-anemia esingumkhuhlane: Sivela kanye nezimo ezihlala isikhathi eside njengokugula kwesibindi noma umdlavuza
• Isifo se-anemia i-aplastic: Isimo esingavamile lapho u-bone marrow wakho uyeka ukwenza amangqamuzana egazi anele
• Isifo se-anemia i-sickle cell: Isimo esitholwe ngokuzalwa lapho amangqamuzana egazi abomvu engavamile
• I-Thalassemia: Ukuhlupheka okuvela ngokuzalwa okuthinta ukukhiqizwa kwe-hemoglobin

Izinhlobo ezingavamile zihlanganisa i-anemia ye-hemolytic, lapho amangqamuzana egazi abomvu ehlukaniswa khona ngokushesha kunokuba enziwe, ne-anemia ye-pernicious, ethinta ikhono lomzimba wakho lokufunxa i-vitamin B12. Udokotela wakho uzokunquma ukuthi yiluphi uhlobo olukuthola ngokuhlolwa kwegazi nembali yakho yezokwelapha.

Yini ebangela i-anemia?

I-anemia ithuthukiswa lapho okuthile kuphazamisa inqubo evamile yomzimba wakho yokwenza amangqamuzana egazi abomvu anempilo. Lokhu kungenzeka ngezindlela ezintathu eziyinhloko: umzimba wakho awenzi amangqamuzana egazi abomvu anele, uwabhubhisa ngokushesha kakhulu, noma uwalahlekelwa yiwo ngokopha.

Ake sibheke izimbangela ezithile ngemuva kwesimo ngasinye:

Ukungaqambi amangqamuzana egazi abomvu anele kungabangelwa yi:

• Ukushoda kwe-iron okuvela ekudleni okungekuhle noma ukungakwazi ukufunxa i-iron
• Ukushoda kwe-vitamin B12 noma i-folate
• Izifo ezingamakhulu njengokugula kwesibindi, umdlavuza, noma i-rheumatoid arthritis
• Ukuhlupheka kwe-bone marrow
• Imithi ethile noma ukwelashwa njenge-chemotherapy

Ukulahlekelwa amangqamuzana egazi abomvu ngokopha kungabandakanya:

• Izikhathi zenyanga ezinzima
• Ukopha kwesisu okuvela ezilonda noma ama-polyps
• Ukupha kwegazi njalo
• Ukulimala noma ukuhlinzwa
• Imithi ethile njenge-aspirin engabangela ukopha kwesisu

Ukubhujiswa kwamaseli egazi abomvu ngokushesha kakhulu kungenzeka ngenxa yalokhu:

• Izimo eziwumfuyo ezinjengosifo se-sickle cell
• Izifo ze-autoimmune
• Ukutheleleka
• Imithi ethile
• Ukushisa okukhulu noma ezinye izikhathi zokulimaza komzimba

Ngezinye izikhathi i-anemia ivela ngenxa yokuxubana kwalezi zinto. Udokotela wakho uzosebenza nawe ukuze athole imbangela ethile esimweni sakho, okubalulekile ekukhetheni ukwelashwa okulungile.

Nini okumele ubheke udokotela ngenxa ye-anemia?

Kufanele ubheke udokotela wakho uma uhlushwa ukukhathala okuqhubekayo okungapheli ngokuphumula, ikakhulukazi uma kuhlanganiswe nezinye izimpawu ezinjengolusu olukhanyayo noma ukuphefumula kanzima. Abantu abaningi bayawadebesela la maqondana okuqala njengengcindezi noma ukuba matasa, kodwa kufanele uhlolwe.

Funani ukunakekelwa kwezokwelapha ngokushesha kunokuba kude uma uqaphela:

• Ukukhathala okukhulu okuhlupha imisebenzi yansuku zonke
• Ubuhlungu esifubeni noma ukushaya kwenhliziyo okusheshayo
• Ukuphefumula kanzima okukhulu
• Ukuphelelwa amandla noma ukukhungatheka
• Izinhlungu zikhanda ezinzima

Uma unomlando womndeni we-anemia eziwumfuyo noma unesongo elikhulu ngenxa yokunciphisa ukudla, ukukhulelwa, noma izimo ezingapheli, xoxani ngokuhlolwa nodokotela wakho. Ukutholakala kwangaphambi kwesikhathi nokuphathwa kungavimbela izinkinga futhi kukusize uzizwe kangcono ngokushesha.

Ziyini izinto ezingasongela i-anemia?

Izinto ezithile zingandisa amathuba akho okukhula kwe-anemia, yize ukuba nezinto ezingasongela akusho ukuthi uzokuthola ngokuqinisekile lesimo. Ukuqonda lokhu kungakusiza wena nodokotela wakho ukuthi niqaphele izimpawu zokuqala.

Izinto ezivame ukusongela zihlanganisa:

• Ukuba ngowesifazane oneminyaka yokuzala: Izikhathi zenyanga ezinzima nokubeletha kukhuphula isidingo sesinyithi
• Ukulandela ukudla okulinganiselwe: Ukudla okungeyona inyama noma okungeyona imikhiqizo yobisi ngaphandle kokuhlela okuhle kungase kungabi nesinyithi noma i-B12
• Ukuba nezimo ezingapheli: Ubuhlungu bexinu, umdlavuza, noma izifo zokuphepha komzimba zingathinta ukukhiqizwa kwamaseli egazi
• Iminyaka engaphezu kuka-65: Abantu abadala bangase babe nokuntuleka kokudla noma izimo zempilo eziyisisekelo
• Umlando womndeni: Ezinye izinhlobo ze-anemia, njengoba kwenzeka ngesifo se-sickle cell, zidluliselwa
• Ukupha kwegazi njalo: Abanikazi njalo bangase baphelelwe yizitolo zesinyithi
• Izifo ze-gastrointestinal: Izimo ezinjenge-celiac disease zingathinta ukufunwa kwezakhamzimba

Izingane ezincane nezingane nazo zinezinkinga eziphezulu, ikakhulukazi lezo ezazalwa ngaphambi kwesikhathi noma eziphuza ubisi lwenkomo ngaphambi konyaka. Abantu abasebenzisa imithi ethile, njengabaphuli begazi noma ezinye izidakamizwa, bangase babe sengozini enkulu.

Ukuba nezici zengozi kusho nje ukuthi kufanele uqaphele kakhulu izimpawu bese uxoxa ngokuhlolwa nodokotela wakho. Izici eziningi zengozi zingaphathwa ngokuguqula indlela yokuphila noma ukwelashwa kwezokwelapha.

Ziyini izinhlanganisela ezingaba khona ze-anemia?

Uma i-anemia ingaphathwe, ingabangela izinkinga ezinzima njengoba umzimba wakho uzama ukufumana i-oksijini eyanele ezingxenyeni eziqakathekile zomzimba. Izindaba ezinhle ukuthi izinhlanganisela eziningi zingavikeleka ngokwelashwa okuhle nokubhekwa.

Nawa ama-complications aphambili okumele uwaqaphele:

• Izinkinga zenhliziyo: Inhliziyo yakho isebenza nzima ukuze iphonse igazi elingenayo i-oksijini, okungase kube yimbangela yokungajwayelekile kokushaya kwenhliziyo noma ukwehluleka kwenhliziyo
• Izinkinga zokukhulelwa: Ukuntuleka okukhulu kwegazi ngesikhathi sokukhulelwa kungabangela ukuzalwa kwengane ngaphambi kwesikhathi noma ukukhuluphala okuncane kwengane
• Ukukhula okulandelayo kubantwana: Abantwana abanesi-anemia esiqinile bangase babe nokuthuthuka okuncane komzimba nangokwengqondo
• Ukungcindezelwa kwezingozi zokutheleleka: Ezinye izinhlobo ze-anemia zibuthakathaka isimiso sakho sokuvikela
• Izinkinga zokuqonda: I-anemia eqinile ingathinta ukugxila, ukukhumbula, nokuthatha izinqumo

Izinkinga ezingavamile kepha ezingathi sína zihlanganisa ukukhathala okukhulu okuyoba buthakathaka, ukulahlekelwa uqaphelo okungase kube yimbangela yokulimaza, futhi ezimweni ezinzima, ukulimala kwamalungu ngenxa yokuntuleka kwe-oksijini isikhathi eside. Abantu abanesifo se-sickle cell anemia babhekene nezingozi ezengeziwe njengokucindezeleka kobuhlungu nokulimala kwamalungu.

Into ebalulekile okumele uyikhumbule ukuthi lezi zinkinga zivame ukuvela kuphela uma i-anemia iqine noma ishiywe ingaphathwe isikhathi eside. Ngokunakekelwa okufanele kwezokwelapha, abantu abaningi abanesi-anemia bangakwazi ukuvimbela lezi zinkinga ngokuphelele.

Ungayivimba kanjani i-anemia?

Nakuba ungakwazi ukuvimbela zonke izinhlobo ze-anemia, ikakhulukazi lezo eziyimbangela yizici zezakhiwo noma izifo ezingapheli, unganciphisa kakhulu ingozi yezinhlobo ezivamile ngokukhetha indlela yokuphila nokwazi.

Nawa amaqhinga okuzivikela:

Gxilisa ukudla okunama-iron amaningi:

• Inyama ebomvu, inyama yenkukhu, nezinhlanzi
• Amabhinca, ama-lenti, ne-tofu
• Ama-greens amnyama anamahlathi njengespinashi
• Izitshalo ze-cereal nezinhlanzi ezincibilikisiwe nge-iron
• Ama-nuts nemithi yomile

Thuthukisa ukudla kwakho kwe-vitamin:

• Faka ukudla okunama-vitamin C amaningi ukuze kusize ukufunwa kwe-iron
• Dla ukudla okunama-folate amaningi njengommbila nemithi yomile
• Cabanga ngemithombo ye-B12 uma ulandela ukudla okungena-inyama

Uma ukhona engozini enkulu ngenxa yokukhulelwa, ukuphuma kwegazi okukhulu, noma ukulinganiselwa kokudla, xoxa nodokotela wakho ngezincedisi. Abafazi abaseminyakeni yokuzala kufanele bathathe izincedisi ze-folic acid, futhi abantu abangadli inyama bangadinga izincedisi ze-B12.

Ukuhlolwa okuvamile kungabamba isifo se-anemia kusenesikhathi, ikakhulukazi uma unezici ezingozini. Ukuphatha izimo ezingapheli ezingabangela i-anemia kubalulekile futhi ekuvimbeleni.

I-anemia ihlonishwa kanjani?

Ukuhlola i-anemia kuqala ngengxoxo ngezimpawu zakho kanye nomlando wakho wezokwelapha, okulandelelwa yi-blood tests ezinikeza udokotela wakho umbono ocacile wokuthi kwenzekani ngama-red blood cells akho.

Ivivinyo eliyinhloko yi-complete blood count (CBC), elinganisa izinto eziningi ezibalulekile:

• Inani lama-red blood cells
• Amazinga e-hemoglobin (i-protein ethwala i-oksijini)
• I-hematocrit (iphesenti legazi eliyizinto zama-red blood cells)
• Usayizi nokuma kwama-red blood cells

Ngokusekelwe kulezi zimpumela, udokotela wakho angase ayalele ukuhlolwa okuengeziwe ukuze aqonde uhlobo oluthile nesizathu se-anemia yakho. Lokhu kungafaka i-iron studies ukuhlola izitolo zakho ze-iron, amazinga e-vitamin B12 ne-folate, noma ukuhlolwa okukhethekile uma kukhona isimo esidluliselwa ngezofu ezithathwe.

Ezimweni ezithile, udokotela wakho angase acebise i-bone marrow biopsy uma engabaza inkinga ekukhiqizweni kwama-blood cells. Lokhu kuzwakala kukhulu kunokuba kujwayelekile, futhi kunikeza ulwazi oluyigugu mayelana nalokho okwenzekayo emathanjeni akho.

Inqubo yokuhlola ivame ukuba lula, futhi izimpendulo eziningi zivela ezivivinyweni zegazi ezilula ezingenziwa ngesikhathi sokuvakashela ehhovisi.

Iyini impilo ye-anemia?

Ukuphatha i-anemia kuncike ngokuphelele ohlotsheni olukhona nalokho okubangela lona. Isizathu sihlala ukwandisa inani lama-red blood cells akho nokuxazulula inkinga esuka kuyo, ukuze uzizwe kangcono futhi uvikele izinkinga.

Nawa amaqhinga aphambili okwelapha:

Ukuqeda isifo sofuzo sokuntuleka kwa-Iron:

• Izithasiselo ze-Iron (ezivame ukuthathelwa izinyanga eziningi)
• Ukushintsha ukudla ukuze kufakwe ukudla okunama-Iron amaningi
• Ukuphatha noma yimiphi imithombo yokopha efihliwe
• Ezimweni ezinzima, ukufakwa kwe-Iron nge-IV

Ukuqeda isifo sofuzo sokuntuleka kwevithamini:

• Izithasiselo ze-B12 noma i-folate
• Ukuhlungwa kwe-B12 uma ukungena komzimba kuyinkinga
• Ukushintsha kokudla

Ukuqeda isifo sofuzo sesifo esingapheli:

• Ukuphatha isimo esingaphansi
• Ngesinye isikhathi imithi yokukhuthaza ukukhiqizwa kwamaseli egazi abomvu
• Ukuthuthukiswa kwegazi ezimweni ezinzima

Ngezinye izifo zofuzo ezifana nesifo se-sickle cell, ukwelashwa kugxile ekuphatheni izimpawu nokuvimbela izinkinga. Lokhu kungafaka ukuphathwa kobuhlungu, ukuthuthukiswa kwegazi, noma ukwelashwa okusha njenge-hydroxyurea.

Udokotela wakho uzolandelela intuthuko yakho ngezivivinyo zegazi eziqondile futhi alungise ukwelashwa njengoba kudingeka. Abantu abaningi baqala ukuzizwa bekhulu kakhulu ngaphakathi kwamasonto ambalwa ngemuva kokuqala ukwelashwa, nakuba kungathatha izinyanga eziningi ukugcwalisa ngokuphelele izitolo zomzimba wakho.

Ungayiphatha kanjani isifo sofuzo ekhaya?

Nakuba ukwelashwa kwezokwelapha kubalulekile, kunezinto eziningi ongenza ekhaya ukuze usekele ukuphulukisa kwakho futhi usize ukuphatha izimpawu. Lezi zinyathelo zisebenza kangcono kanye, hhayi esikhundleni, uhlelo lokwelashwa lodokotela wakho.

Gxilisa ukudla ukudla okusekela ukukhiqizwa kwamaseli egazi aphilile:

• Hlanganisa ukudla okunama-Iron amaningi nemithombo ye-Vitamin C efana nezithelo ze-citrus noma ama-bell peppers
• Pheka ezitsheni ze-cast iron ukuze ungeze ama-Iron amancane ekudleni kwakho
• Gwema ukuphuza itiye noma ikhofi ngezinye izikhathi zokudla okunama-Iron amaningi, njengoba zingaphazamisa ukungena komzimba
• Faka imifino eluhlaza eningi, enikeza i-folate

Lawula amazinga akho amandla ngokuzilawula usuku lonke. Thatha ikhefu uma udinga, futhi ungazinyeki uma ukhathele kakhulu. Ukuzivocavoca okulula njengokuhamba kungasiza ekuqinisiseni amazinga amandla ngokuhamba kwesikhathi, kodwa lalela umzimba wakho bese uqala kancane.

Hlala uthola amanzi anele futhi uthole ukulala okwanele, njengoba kokubili kuwasekela inqubo yokwelapha yomzimba wakho. Uma uthatha izithasiselo zesinyithi, zithathe isisu singenalutho uma kungenzeka, kodwa ngokudla uma zikuphazamisa isisu.

Gcina ulandelela izimpawu zakho namazinga amandla ukuze wabelane ngazo nodokotela wakho ekuvakasheni okulandelayo. Lokhu kubasiza ukuqonda ukuthi ukwelashwa kwakho kusebenza kangakanani.

Kufanele ulungiselele kanjani i-aphoyintimenti yakho nodokotela?

Ukuba ulungile nge-aphoyintimenti yakho kusiza uqinisekise ukuthi uthola ukuxilongwa okuchane kakhulu nelenani lokwelapha eliphumelelayo. Ukuzilungiselela kancane kungenza umehluko omkhulu ezingeni lokunakekelwa olukufumanayo.

Ngaphambi kokuya kwakho, bhala phansi:

• Zonke izimpawu zakho, kufaka phakathi ukuthi zaqala nini nokuthi zinkulu kangakanani
• Umbhalo wakho ophelele wezokwelapha, kufaka phakathi noma yiziphi izimo ezingapheli
• Imithi namasuplimenti awathathayo njengamanje
• Umbhalo womndeni we-anemia noma izifo zegazi
• Ukushintsha kwesidlo sakamuva noma ukunciphisa
• Noma yikuphi ukuphuza igazi kwamuva, kufaka phakathi izikhathi ezinkulu noma ukunikela igazi

Lungiselela imibuzo ofuna ukuyibuza, njengohlobo lwe-anemia onayo, izindlela zokwelapha ezitholakalayo, nokuthi ukululama kuthatha isikhathi esingakanani. Unganqikazi ukubuza nganoma yini ekukhathazayo.

Uma kungenzeka, letha umngani noma ilungu lomndeni ukuze uthole ukwesekwa futhi usize ukukhumbula ulwazi olubalulekile. Cabanga ukuthi ugcine idayari yezimpawu amasonto ngaphambi kwe-aphoyintimenti yakho ukuze unikeze udokotela wakho umfanekiso ocacile walokho okubhekana nakho.

Khumbula ukuthi udokotela wakho ufuna ukukusiza uzizwe kangcono, ngakho-ke yiba eqotho ngazo zonke izimpawu zakho, ngisho noma zibonakala zingahlobene noma zihlupha.

Iyini into ebalulekile mayelana ne-anemia?

I-anemia yisimo esivamile futhi esiphulukiswa kalula esithinta izigidi zabantu emhlabeni jikelele. Okuqakathekile ukukhumbula ukuthi ukuzizwa udiniwe futhi ubuthakathaka njalo akuyona into okumele uyemukele njengento evamile.

Izinhlobo eziningi ze-anemia ziphendula kahle ekwelapheni uma isizathu esiyimbangela sichazwe. Kungakhathaliseki ukuthi kulula njengokuthatha izithasiselo zesinyithi noma ukuphatha isimo esingapheli, kunezindlela ezisebenzayo zokusiza uzizwe kangcono futhi uvikele ubunzima.

Ukuqaphela nokuphatha kwasekuqaleni kwenza umehluko omkhulu. Uma ubhekene nezimpawu ezifana nokuqeda ukukhathala, isikhumba esimhlophe, noma ukuphefumula kancane, ungalindi ukubona udokotela wakho. Uvivinyo oluqondile lwegazi lungakunika izimpendulo futhi luqale indlela yokuzizwa njengoba ubuyiselwe.

Imibuzo evame ukubuzwa mayelana ne-anemia

Ingaphiliswa ngokuphelele yini i-anemia?

Yebo, izinhlobo eziningi ze-anemia zingaphiliswa ngokuphelele, ikakhulukazi lezo ezingelwe ukushoda kokudla noma ukulahlekelwa igazi. I-anemia yokushoda kwesinyithi ngokuvamile iphela ngokuphelele ngokwelashwa okuqondile. Noma kunjalo, i-anemia ebangelwa izifo ezingapheli noma izimo zezakhiwo zingadinga ukuphathwa okuqhubekayo kunokuba kube ukwelashwa okuphelele. Izindaba ezinhle ukuthi ngisho nalabo abanjalo ngokuvamile bangalawulwa kahle ngokunakekelwa komtholampilo okuqondile.

Kuthatha isikhathi esingakanani ukuphulukana ne-anemia?

Isikhathi sokuphulukana sihluka kuye ngohlobo nobunzima be-anemia yakho. Ngokwe-anemia yokushoda kwesinyithi, ungase uqale ukuzizwa kangcono phakathi namasonto ambalwa uqale ukwelashwa, kodwa ngokuvamile kuthatha izinyanga eziyi-3-6 ukuze ugcwalise ngokuphelele izitolo zakho zesinyithi. I-anemia yokushoda kwevithamini ngokuvamile iphulukana ngokushesha, ngezinye izikhathi phakathi kwezinsuku kuya emavikeni. Udokotela wakho uzolandelela intuthuko yakho ngezivivinyo zegazi ukuze alandelele ukuphulukana kwakho.

Ingozi yini i-anemia ngesikhathi sokukhulelwa?

Ukuhlupheka kancane nge-anemia ngesikhathi sokukhulelwa kuyinto evamile futhi ngokuvamile akuyona ingozi uma kuphathwa kahle. Kodwa-ke, i-anemia eqinile ingandisa ingozi kokubili kunina nomntwana, kuhlanganise nokuzalwa ngaphambi kwesikhathi, isisindo esincane sokuzalwa, nezinhlungu ngesikhathi sokubeletha. Abesifazane abakhulelwe badinga insimbi ne-folate eyengeziwe, ngakho-ke ukuthatha amavithamini okukhulelwa nokulandela izimiso zonyango wakho kubalulekile. Ukulandelela njalo kuqinisekisa ukuthi noma yiziphi izinkinga zitholakala futhi zitholwe ngokushesha.

Ungazivocavoca yini uma une-anemia?

Ukuzivocavoca okulula kuye kufike kokuphakathi ngokuvamile kuphephile futhi empeleni kungaba usizo kubantu abane-anemia, kodwa kufanele ulalele umzimba wakho futhi ugweme ukukhathala ngokweqile. Qala ngemisebenzi emnene njengokuhamba bese ukhulisa kancane amandla njengoba isimo sakho siphulukana. Gwema ukuzivocavoca okunzima kuze kube yilapho i-anemia yakho ilawulwa kangcono, njengoba kungenza izimpawu ezifana nokuphefumula kancane nokuqeda amandla zibe zimbi. Hlala ukhulumisana nodokotela wakho ngaphambi kokuthi uqale noma iyiphi inkambo entsha yokuzivocavoca.

Ingabe i-anemia ithonya isimiso sakho sokuvikela umzimba?

Ezinye izinhlobo ze-anemia zingenza isimiso sakho sokuvikela umzimba sibuthakathaka, okwenza ube sengozini yokutheleleka. Lokhu kuyiqiniso ikakhulukazi nge-anemia ebangelwa yizifo eziningi noma izimo ezithile ezifuywe. Ukuntuleka kwesinyithi kungathinta futhi umsebenzi wokulwa nezifo, njengoba insimbi idlala indima ekukhuleni kwamaseli okulwa nezifo. Kodwa-ke, ukwelapha i-anemia yakho ngokuvamile kusiza ukubuyisela umsebenzi ojwayelekile wokulwa nezifo. Uma ubona ukuthi ugula kaningi, khuluma nodokotela wakho.