I-Osteoarthritis, uhlobo oluvamile kunawo wonke lwe-arthritis, luhilela ukuqothuka kwe-cartilage ehlanganisa amathambo amakhanda ezinhlangothini zakho. I-Rheumatoid arthritis yisifo lapho i-immune system ihlasela khona izingxenye zomzimba, iqala ngokugqoka kwezingxenye zomzimba.
I-Arthritis iwukubeleka nobuhlungu bezingxenye zomzimba. Izimpawu eziyinhloko ze-arthritis zibuhlungu nokuqina kwezingxenye zomzimba, okuvame ukuba sibi njengoba ukhula. Izinhlobo ezivamile ze-arthritis yi-osteoarthritis ne-rheumatoid arthritis.
I-Osteoarthritis ibangela ukuba i-cartilage—ithishu eqinile, ebilayo ehlanganisa iziphetho zamathambo lapho akha khona izingxenye zomzimba—iqubuke. I-Rheumatoid arthritis yisifo lapho i-immune system ihlasela khona izingxenye zomzimba, iqala ngokugqoka kwezingxenye zomzimba.
Ama-crystals e-uric acid, aqala lapho kukhona i-uric acid eningi kakhulu egazini lakho, angabangela i-gout. Ukutheleleka noma izifo eziyisisekelo, njenge-psoriasis noma i-lupus, kungabangela ezinye izinhlobo ze-arthritis.
Izindlela zokwelapha zihluka kuye ngohlobo lwe-arthritis. Izinjongo eziyinhloko zokwelapha i-arthritis ukunciphisa izimpawu nokuthuthukisa ikhwalithi yokuphila.
Izimpawu ezivame kakhulu nezinhlungu ze-arthritis zihilela izikhonkwane. Kuye ngohlobo lwe-arthritis, izimpawu nezinhlungu zingafaka:
Izinhlobo ezimbili eziyinhloko ze-arthritis — i-osteoarthritis ne-rheumatoid arthritis — zilimaza izikhonkwane ngezindlela ezahlukene.
Uhlobo oluvamile kakhulu lwe-arthritis, i-osteoarthritis ihilela ukulimala kokugqwala kwesikhombikhonkwane — ukugqwala okuqine kakhulu, okune-slick ekugcineni kwama-bone lapho akha khona isikhonkwane. I-cartilage ivikela ukuphela kwama-bone futhi ivumela ukunyakaza kwesikhonkwane okungenasici, kodwa ukulimala okwanele kungabangela ukugqwala kwama-bone ngqo emathanjeni, okubangela ubuhlungu nokuncipha kokunyakaza. Lokhu kugqwala kungase kwenzeke eminyakeni eminingi, noma kungasheshe kwenzeke ngenxa yokulimala kwesikhonkwane noma ukutheleleka.
I-Osteoarthritis iphinde ibonise ukuguquka kwama-bone nokuwohloka kwezicubu ezihlanganisa imisipha emathanjeni futhi zigcine isikhonkwane ndawonye. Uma i-cartilage esikhonkwane silimale kakhulu, ukugqwala kwesikhonkwane kungase kuqale ukuvuvukala nokukhuphuka.
Ku-rheumatoid arthritis, uhlelo lokuphepha lomzimba luhlasela ukugqwala kwesikhumba sesikhonkwane, i-membrane eqinile ehlanganisa zonke izingxenye zesikhonkwane. Lokhu kugqwala (i-synovial membrane) kuqala ukuvuvukala nokukhuphuka. Inqubo yesifo ekugcineni ingabhubhisa i-cartilage ne-bone ngaphakathi kwesikhonkwane.
Izimbangela ezingozi ze-arthritis zifaka phakathi:
Ukuvuvukala okukhulu kwamajoinyi, ikakhulu uma kuqeda izandla zakho noma izingalo, kungenza kube nzima ukuthi wenze imisebenzi yansuku zonke. Ukuvuvukala kwamajoinyi aphatha isisindo kungakuvimbela ekuhambeni ngokunethezeka noma ekuhlaleni uqonde. Ezimweni ezithile, amajoinyi angalahlekelwa kancane kancane ukulingana nawo nokuma kwawo.
Phakathi nokuhlolwa komzimba, odokotela bahlola izinhlangothi zakho ukuze babone ukuqina, ubomvu nobushushu. Bayofuna futhi ukubona ukuthi ukwazi kangakanani ukuhambisa izinhlangothi zakho.
Ukuhlaziywa kwezinye izinhlobo zezinto ezigeleza emzimbeni kungasiza ekutholeni uhlobo lwe-arthritis onayo. Izinto ezigeleza emzimbeni ezivame ukuhlaziywa zihlanganisa igazi, umchamo kanye nengxube yomthambo. Ukuze uthole isampula yengxube yomthambo, odokotela bahlanza futhi baqedele ubuhlungu endaweni ngaphambi kokufaka unhlangothi endaweni yomthambo ukuze bakhiphe ingxube ethile.
Lezi zinhlobo zokuhlola zingabonisa izinkinga ezingaphakathi komthambo ezingase zibangele izimpawu zakho. Isibonelo sihlanganisa:
Ukwelapha isifo se-arthritis kugxile ekunciphiseni izimpawu nokuthuthukisa ukusebenza kwamajoinyi. Kungase kudingeke uzame izindlela zokwelapha ezahlukene, noma ukuhlanganiswa kwezindlela zokwelapha, ngaphambi kokuba unqume ukuthi yini esebenza kangcono kuwe. Imithi esetshenziswa ekwelapheni isifo se-arthritis iyahluka kuye ngohlobo lwe-arthritis. Imithi evamile yokwelapha isifo se-arthritis ihlanganisa:
Umshwana wokuzihlangula: I-August iyinkundla yolwazi lwezempilo futhi izimpendulo zayo azihlanganisi iseluleko sezokwelapha. Njalo thintana nochwepheshe bezokwelapha onelayisensi eduze nawe ngaphambi kokwenza noma yiluphi ushintsho.