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Ukutholakala Kwezinyawo

Uhlolojikelele

Uluhlu lweqembu (tinea pedis) luyindlala yebhaktheriya yesikhumba eqala phakathi kwamazinyo. Ngokuvamile kwenzeka kubantu abanamaqhuqhu abakhulu kakhulu lapho bevalwe ngaphakathi ezicathulweni eziqinile. Izimpawu zoluhlu lweqembu zifaka ihlathi elithambile, elinoboya. Leli simo liyanda futhi lingasabalala ngaphansi, izitawula noma izingubo ezingcolile. Uluhlu lweqembu luhlobene eduze nezinye izifo ze-fungal njengeringworm ne-jock itch. Lingaphathwa ngemithi ye-antifungal, kodwa le ndlala ivame ukubuyela.

Izimpawu

Uluhlu lweqembu lungathinta unyawo olunye noma womabili. Izimpawu ezivamile nezibonakalayo zifaka: Ukukhahlela, ukubhoboka noma ukwahluka kwesikhumba phakathi kwamazinyo Ukukhahlela, ikakhulukazi ngemuva nje kokukhipha izicathulo nemasokisi Isikhumba esivuvukile esingase sibonakale silibomvu, silihlaza okwesibhakabhaka noma sililuhlaza okwesiliva, kuye ngombala wesikhumba sakho Ukushisa noma ukukhahlela Amaphambili Isikhumba esomile, esikhahlelayo ngezansi kwenyawo esisakazeka phezulu eceleni Uma unemfucuza enyaweni yakho engathuthuki phakathi nezinsuku ezimbili zokuqala ukwelapha ngokwakho ngomkhiqizo ongaphandle kokuthengisa ongalwa namafutha, bheka udokotela wakho. Uma une-diabetes, bheka udokotela wakho uma ucindezela ukuthi uneqembu leqembu. Bheka futhi udokotela wakho uma unezimpawu zokutheleleka - ukukhula kwendawo ethintekile, i-pus, ubushushu.

Isikhathi sokubona udokotela

Uma unemfuza ohlangothini lwakho oluqala ukuphulukiswa ngaphakathi kwamasonto amabili ngemithi yokulwa nezilwanyana ezingatholakali ngaphandle kokubonisana nodokotela, bona udokotela wakho. Uma une-shukela, bona udokotela uma uthi unayo i-athlete's foot. Bona futhi udokotela uma unezimpawu zokutheleleka—ukuvuvukala kwendawo ekuthintekileyo, ubuhlungu, ubushushu.

Izimbangela

Ukulimala kwemilenze kubangelwa uhlobo olufanayo lwezindlela (dermatophytes) ezibangela iringworm kanye ne-jock itch. Izokisi ezimanzi nezicathulo nezimo ezifudumele, ezimanzi zikhuthaza ukukhula kwalezi zidalwa. Ukulimala kwemilenze kuyatheleleka futhi kungasakazeka ngokuxhumana nomuntu othelelekile noma ngokuxhumana nokuthinta izinto ezingcolile, njengezitawula, izitebhisi nezicathulo. Ungakwazi futhi ukuzisakaza kusuka emilenzeni ezingxenyeni ezinye zomzimba wakho, ikakhulu uma ugcugcuza noma ukhetha izingxenye ezithintekile zezinyawo zakho.

Izici eziyingozi

Ukhona engozini enkulu yokuthola isifo sezinyawo se-athlete uma: Uvame ukugqoka izicathulo ezivaliwe Ulukhuni ukubila Wabelana ngama-mats, ama-rugs, izingubo zombhede, izingubo noma izicathulo nomuntu onenhlanganisela yefungal Uhamba ungagqoki lutho ezindaweni zomphakathi lapho ukutheleleka kungasakazeka khona, njengezindawo zokugqoka, izindawo zokugeza, amachibi okuqubha, izindawo zokugeza ezihlanganyelwayo nama-showers

Izingqinamba

Ukutheleleka kwezinyawo zomdlali kungasakazeka kwamanye amalungu omzimba afudumele, namanzi. Ukukhahlela kwesigqoko kuvame ukubangelwa yifungal efanayo eholela ekuthelelekeni kwezinyawo zomdlali. Kuvamile ukutheleleka kusakazeke ukusuka ezinyaweni kuya emadolweni ngoba ifungal ingahamba ezandleni noma ematowelini. Ukutheleleka kwezinyawo zomdlali ngezinye izikhathi kungabangela ukutheleleka ngamabhaktheriya.

Ukuvimbela

Lezi zeluleko zingakusiza ukuthi ugweme isifo sezinyawo zabagijimi noma ukuvimba ukusabalala kwaso kwabanye: Vumela izinyawo zakho ziphefumule. Uma kungenzeka, gqoka izicathulo ukuze izinyawo zakho ziphefumule ngangokunokwenzeka. Geza izinyawo zakho nsuku zonke. Sebenzisa amanzi afudumele, anosizi bese ugeza bese uomisa izinyawo zakho ngokuphelele, ikakhulukazi phakathi kwamazinyo. Faka uthuli lwezinyawo olunemiphumela yemithi (Tinactin, Gold Bond, nabanye) noma olunye uthuli olunemiphumela yemithi (Lotrimin AF, Zeasorb, nabanye) uma unesifo sezinyawo zabagijimi. Shintsha izokisi njalo. Shintsha izokisi zakho okungenani kanye ngosuku - kaningi uma izinyawo zakho ziba namafutha kakhulu. Izokisi eziqeda ukufutha, njengezokisi ezenziwe ngekotini, zisiza ekuqinisiseni izinyawo zakho kunokuba izokisi ze nayiloni. Shintsha amapaki wezicathulo. Sebenzisa izicathulo ezahlukene usuku nosuku. Lokhu kunika izicathulo zakho isikhathi sokoma ngemuva kokusetshenziswa kwazo. Vikele izinyawo zakho ezindaweni zomphakathi. Gqoka izicathulo zamanzi noma izicathulo ezizungezile eziqukethe ama-pool, amashawa namakamelo okuhlanza. Qaphela izici ezingozi zokusabalalisa lesimo. Uma uhlala nabanye, ungabelani ngezicathulo noma imibhede neetawuli ezingageziwe.

Ukuxilongwa

Udokotela wakho angase akwazi ukuthola isifo sokulimala ezinyaweni nje ngokubukela. Izinhlobo ezithile zesifo sokulimala ezinyaweni zibukeka njengolusu oluomile noma isifo se-dermatitis. Ukuze usize ukuqinisekisa ukuxilongwa nokususa ezinye izimo, udokotela wakho angase athathe ukukrola okuluhlaza olusuka endaweni elimazekile ukuze kuhlolwe elabhoratri.

Ukwelashwa

Uma umdlali wakho wezemidlalo ungaphenduli imikhiqizo engekho ngaphansi kwelayisensi kanye nokunakekelwa komuntu siqu, kungase kudingeke ubone udokotela ukuze uthole ikhilimu noma i-ointment enamandla, njengeclotrimazole, econazole (Ecoza) noma i-ciclopirox (Loprox). Uma une-infection eqinile kakhulu, udokotela wakho angase anikeze amaphilisi alwa ne-fungus, njenge-terbinafine noma i-itraconazole (Sporanox, Tolsura). Noma ungase udinga kokubili imithi yendawo kanye nomlomo. Cela i-aphoyintimenti Kukhona inkinga ngolwazi oluvezwe ngezansi futhi ubuye uthumele ifomu. Kusuka eMayo Clinic kuya ebhokisini lakho le-imeyili Bhalisa mahhala futhi uhlale usesikhathini ngokuthuthuka kokucwaninga, amathiphu ezempilo, izihloko zezempilo zamanje, kanye nobuchwepheshe bokuqondisa impilo. Chofoza lapha ukuze uthole i-imeyili yokubuka kuqala. Ikheli le-imeyili 1 Iphutha Ibhokisi le-imeyili liyadingeka Iphutha Faka ikheli le-imeyili elisebenzayo Funda kabanzi ngokusetshenziswa kwe-Mayo Clinic idatha. Ukuze sikunikeze ulwazi olufanele kakhulu nolusizo, futhi siqonde ukuthi yiluphi ulwazi olusizo, singase sihlanganise ulwazi lwakho lwe-imeyili kanye nokusetshenziswa kwewebhusayithi nolunye ulwazi esinalo ngawe. Uma ungumguli weMayo Clinic, lokhu kungafaka ulwazi oluvikelwe lwezempilo. Uma sihlanganisa lolu lwazi nolwazi lwakho oluvikelwe lwezempilo, sizophatha lonke lolu lwazi njengolwazi oluvikelwe lwezempilo futhi sizosebenzisa noma sizokwembula lolu lwazi kuphela njengoba kuchazwe esazisweni sethu semikhuba yobumfihlo. Ungakhetha ukungatholi ukuxhumana nge-imeyili nganoma yisiphi isikhathi ngokuqhafaza isixhumanisi sokuyeka ukubhalisa kwi-imeyili. Bhalisa! Siyabonga ngokubhalisa! Ngokushesha uzoba uqala ukwamukela ulwazi lwezempilo lwakamuva lweMayo Clinic olucelile ebhokisini lakho le-imeyili. Uxolo, kukhona okuphuthumayo ngokubhalisa kwakho Sicela uzame futhi ngemizuzu embalwa Uzama kabusha

Ukulungiselela ukuqokwa kwakho

Udokotela wakho oyinhloko noma uchwepheshe wesikhumba (i-dermatologist) angakwazi ukuxilonga ukukhubazeka kwezinyawo. Awudingi ukulungiselela okukhethekile ngokuya endaweni yokwelashwa ukuze kuxilongwe ukukhubazeka kwezinyawo. Okufanele ukwenze Ngaphambi kokubonisana nodokotela wakho, ungafuna ukubhala uhlu lwemibuzo okufanele uyibuze udokotela wakho. Isibonelo sibandakanya: Iyini imbangela enkulu kakhulu yezimpawu zami? Ingabe kukhona ukuhlolwa okudingekayo ukuze kuqinisekiswe ukuxilongwa? Ziyini izindlela zokwelapha ezitholakalayo? Lesi simo singesikhashana yini noma sihlala isikhathi eside? Ingabe kukhona okunye okungelona okwenziwe ngumkhiqizi wokuqala komuthi onginikeza wona? Ngingalinda yini ukuze ngibone ukuthi isimo siyaphela yini ngokwalo? Yini engingayenza ukuvimbela ukutheleleka ukusabalala? Yiziphi izindlela zokunakekela isikhumba ozincoma ngesikhathi isimo silimaza? Okufanele ukulindele odokotela wakho Udokotela wakho cishe uzokubuza imibuzo eminingi, efana nale: Uqale nini ukubona izimpawu zakho? Ibe ikhangeleka kanjani isihlungu lapho iqala? Ingabe isihlungu sibuhlungu noma siyaphazamisa? Ingabe kukhona okuthile okubonakala kukwenza kube ngcono? Yini, uma kukhona, eyenza kube sibi? Ingabe ilungu lomndeni likhubazekile nezinyawo? Ingabe uchithe isikhathi ezingadi zekhebula, emakamelweni okuhlanza, e-saunas noma kwezinye izindawo lapho ukukhubazeka kwezinyawo kungasabalala khona? NgoMqondisi Wezokwelapha weMayo Clinic

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