Ukutholakala Kwesisu Somntwana: Izimpawu, Izimbangela, Nokwelashwa

Ukusabela kwesisu somntwana kuyisimo sempilo eside sokuphefumula lapho imizila yomoya yengane yakho iqubuka, icindezeleke, futhi ikhiqize ukhukhuka olukhulu, okwenza kube nzima ukuthi iphefumule. Lelinye lezimo ezivamile ezingamahlalakhona ezinganeni, elizama ezigidini zezingane emhlabeni jikelele. Nakuba lokhu kungase kuzwakale kukhulu, izindaba ezinhle ukuthi ngokunakekelwa okufanele nokuphathwa, izingane eziningi ezinesisu zingaphila impilo esebenzayo, enempilo futhi zihlanganyele kuzo zonke izinto ezithandayo.

Ukutholakala kwesisu somntwana yini?

Ukusabela kwesisu somntwana kuyisifo esifanayo njengesisu sabantu abadala, kodwa kubonakala ezinganeni futhi kungathinta imisebenzi yabo yansuku zonke njengokudlala, ukulala, nokuya esikoleni. Uma ingane yakho inesisu, imizila yayo yomoya inezinzwa kakhulu ezintweni ezithile ezingayikhathazi ezinye izingane.

Cabanga ngemizila yomoya yengane yakho njengezinyosi zegadidi ezizinzile. Uma behlangana nezinto ezibangela ukusabela njenguthuli, i-pollen, noma ukubhema, “izindonga zepayipi” ziqubuka, imisipha ezizungezile icindezela, futhi ukhukhuka oluqinile lubunjwa ngaphakathi. Lokhu kwenza ukuvula kube luncane kakhulu, ngakho-ke umoya uba nezinkinga zokudlula.

Isimo sivame ukuqala ekuqaleni, ngezingane eziningi ezibonisa izimpawu ngaphambi kweminyaka emihlanu. Ezinye izingane zikhula ngesisu njengoba zikhula, kanti ezinye ziyaqhubeka zikuphatha kuze kube ebuntwini. Isipiliyoni sengane ngayinye sihlukile, futhi lokho kuyinto evamile ngokuphelele.

Ziyini izimpawu zesisu somntwana?

Ukuqaphela izimpawu zesisu kwingane yakho kungakusiza ukuthi uthole ukunakekelwa okudingekayo ngokushesha. Izimpawu zingase zibe ezincane kuya kwezivelele kakhulu, futhi zivame ukuza nokuhamba.

Nazi izimpawu ezivamile ongaziqaphela:

• Ukuhlanza rhoqo, ikakhulukazi ebusuku noma ekuseni kakhulu
• Imisindo yokupepeta noma yokuwisa lapho kuphefumula
• Ukuqina komoya lapho udlala noma wenza imisebenzi evamile
• Ukuqina noma ubuhlungu esifubeni
• Ukuphazamiseka kokulala ngenxa yokukhokha noma izinkinga zokuphefumula
• Ukukhathala noma amandla aphansi emini
• Ubunzima bokuhambisana nezinye izingane ngesikhathi semisebenzi yomzimba

Ezinye izingane zihlangabezana nalokho okuthiwa yi- "asthma ethule,” lapho zingaphepeti khona kodwa zisaphefumula kabi. Abanye bangase bakhokha kuphela, okutholakala ngezinye izikhathi njengesihlungu esingapheli.

Phakathi nokuhlaselwa yi-asthma, izimpawu ziyaqina. Ingane yakho ingase ibe nobunzima bokuphendula ngezigwebo ezigcwele, isifuba sayo singase sihambe ngokukhulu, noma ingase ibonakale ikhathazekile noma yesaba. Lezi zenzakalo zidinga ukunakekelwa ngokushesha, kodwa ziphatheka kalula ngohlelo lokwelapha olufanele.

Imikhakha ye-asthma yabantwana yini?

Odokotela bahlukanisa i-asthma yabantwana ngezindlela ezahlukene ukuze basize ukwakha uhlelo lokwelapha oluhle kakhulu lengane yakho. Ukuqonda le mikhakha kungakusiza ukuba uxhumane kangcono neqembu lakho lokunakekelwa kwezempilo.

Ngokuya ngokuthi izimpawu zivela kangakanani, i-asthma iqondiswa ku:

• I-asthma ehlala isikhashana: Izimpawu zenzeka kancane kunkazi kabili ngesonto futhi aziphazamisi kakhulu imisebenzi yansuku zonke
• I-asthma ehlala isikhathi eside: Izimpawu zenzeka ngaphezulu kabili ngesonto kodwa hhayi nsuku zonke
• I-asthma ehlala isikhathi eside: Izimpawu zansuku zonke ezivame ukulinganiselwa imisebenzi
• I-asthma ehlala isikhathi eside: Izimpawu usuku lonke eziqeda impilo yansuku zonke kakhulu

Odokotela baphinde babuke ukuthi yini ebangela i-asthma yengane yakho. I-asthma ebangelwa uketshezi ibingelwa izinto ezinjengophuli, izinambuzane ezincane, noma uboya bezilwane. I-asthma engahambisani nokuqina ingase ibingelwe umsebenzi, umoya opholile, noma ukutheleleka kokuphefumula.

Abanye abantwana bane-asthma ebangelwa ukwenza umsebenzi, lapho izimpawu ziveleka ikakhulukazi ngesikhathi noma ngemva kokwenza umsebenzi womzimba. Lokhu akusho ukuthi ingane yakho ayikwazi ukuba yiyona esebenzayo - kusho nje ukuthi idinga ukuphathwa okuhle ukuze ihlale iphephile ngesikhathi idlala imidlalo noma igijima.

Yini ebangela i-asthma yabantwana?

Imbangela eqondile ye-asthma yabantwana ayiqondakali ngokuphelele, kodwa abacwaningi bakholelwa ukuthi ithuthukiswa yihlanganisela yezinto ezivela ezifundweni nasezindaweni ezingqongile. Uma i-asthma ikhona emndenini wakho, ingane yakho inenzuzo enkulu yokuthuthukisa.

Izinto eziningi zingase zifake isandla ekukhuleni kwe-asthma yengane yakho:

• Ukuba nabazali noma abafowabo abane-asthma noma uketshezi
• Ukuvezwa ukubhema utshaba ngaphambi noma ngemva kokuzalwa
• Ukuzalwa ngaphambi kwesikhathi noma isisindo esincane sokuzalwa
• Ukutheleleka kokuphefumula ebuntwaneni obuqalayo
• Ukuvezwa ukungcoliswa komoya noma izinto ezingcolisa ekuqaleni kokuphila
• Ukuba nezinye izimo zoketshezi njenge-eczema noma uketshezi lokudla

Kubalulekile ukwazi ukuthi i-asthma ayibangelwa yilutho oluwenzile ngokungalungi njengomzali. Ngezinye izikhathi abantwana bathuthukisa i-asthma ngaphandle kwezinto eziyingozi ezibonakalayo. Ukugxila kufanele kube ekulawuleni isimo ngokuphumelelayo kunokukhathazeka ngalokho okungenzeka ukuthi kubangele.

Izinto ezibangela ezingqongile azibangeli i-asthma, kodwa zingenza izimpawu zibe zimbi kubantwana abasenesimo. Lezi zinto eziqalisa zihluka kusuka engwaneni kuya kwengane, kungakho ukubona izinto eziqalisa ingane yakho kuwusizo kakhulu.

Nini okufanele ubona udokotela nge-asthma yabantwana?

Kufanele uxhumane nodokotela wezingane zakho uma uqaphela ukukhokha okuqhubekayo, ukukhwehlela, noma ubunzima bokuthola umoya obukhulu obungabonakali buthuthuka. Ukuxilongwa kwangaphambi kwesikhathi nokwelashwa kungavimbela izimpawu ezingabi zimbi futhi kusize ingane yakho izizwe ilungile ngokushesha.

Hlela i-aphoyintimenti engaxaka uma ingane yakho:

• Ukhwehlela njalo, ikakhulukazi ebusuku noma ekuseni kakhulu
• Uyaphefumula kalula ngesikhathi edlala
• Ukhala ngokubopha noma ubuhlungu esifubeni
• Unezinhlungu zokulandela abanye abantwana
• Ubonakala ekhathele noma enenkani encane njalo
• Une“izikhathi zokubanda” ezivame kakhulu ethatha isikhathi eside ukuze zihambe

Kodwa-ke, ezinye izimo zidinga ukunakekelwa kwezokwelapha ngokushesha. Shaya u-911 noma uhambe endlini yokwelapha ngokushesha uma ingane yakho inenkinga yokuphefumula, ayikwazi ukukhuluma ngezigaba ezigcwele ngenxa yokuphefumula, noma uma izindebe noma iinzipho zayo zibonakala zibomvu noma zimnyama.

Themba izinzwa zakho njengomzali. Uma kukhona okuhlukile ngokuphefumula noma amazinga amandla engane yakho, kuhlale kungcono ukuhlola nodokotela. Bangakusiza ukuthola ukuthi kungukona asthma noma into ehlukile ngokuphelele.

Ziyini izimbangela ezingozi ze-asthma yabantwana?

Ukuqonda izimbangela ezingozi kungakusiza ukuba uqaphele izimpawu ezingaba khona, kodwa khumbula ukuthi ukuba nezimbangela ezingozi akusho ukuthi ingane yakho izophuthuma i-asthma. Abantwana abaningi abanezinto ezingozi eziningi abazange baphuthume lesimo, kanti abanye abanezingozi ezimbalwa bayaphuthuma.

Izimbangela ezingozi eziyinhloko zihlanganisa:

• Umlando womndeni we-asthma, uketshezi, noma i-eczema
• Ukuzalwa ngaphambi kwesikhathi noma ukuba nonzima oluphansi lokuzalwa
• Ukuvezwa ukubhema utshaba ngesikhathi sokukhulelwa noma ngemuva kokuzalwa
• Ukuba nezifo zokuphefumula njalo njengengane noma umntwana omncane
• Ukuhlala ezindaweni ezinomoya oyingcolile kakhulu
• Ukuvezwa kwizinto ezingcolile njengezinambuzane, ubuthi, noma uboya lwezilwane ekuqaleni kokuphila
• Ukuba nezinye izimo zoketshezi

Ezinye izimbangela ezingozi ezingavamile zihlanganisa ukuba nesifo se-gastroesophageal reflux (GERD), ukuba nonzima, noma ukuhlushwa amazinga aphezulu engcindezi. Abantwana besilisa banamathuba amaningi okuthola i-asthma ebuntwaneni, nakuba umehluko lo uqeda njengoba abantwana bekhula.

Ngisho noma ingane yakho inezici eziningi ezingozi, gxila kulokho ongakulawula, njengokugcina ikhaya lakho lingenawo umusi nokuphatha izinto ezingabangela uketshezi. Umhlinzeki wakho wezinsizakalo zezempilo angakusiza ukuba udale amasu okuthoba ukubonakaliswa kwengane yakho ezintweni ezingavikeleka.

Ziyini izinhlanganisela ezingase zenzeke ze-asthma yabantwana?

Abantwana abaningi abaphathwa kahle i-asthma baphila impilo evamile ngokuphelele ngaphandle kwezinkinga ezinzima. Noma kunjalo, kuwusizo ukuqonda ukuthi yini engase ibe khona uma i-asthma ingalawulwa kahle, ukuze ukwazi ukusebenzisana neqembu lakho lezempilo ukuvimbela lezi zinkinga.

Izinhlanganisela ezivamile kakhulu zihlanganisa:

• Izinsuku eziningi eziphuthelwe esikoleni ngenxa yezimpawu noma ukuvakashela udokotela
• Ubunzima bokuhlanganyela emidlalweni noma emisebenzini yomzimba
• Ukuphazamiseka kokulala okuholela ekhathaleni kosuku
• Ukungena engcupheni enkulu yokutheleleka komphefumulo
• Imiphumela emibi yemithi uma ingasetshenziswa kahle
• Ukuvakashela igumbi lokuphuthuma noma ukungena esibhedlela ngesikhathi sokuhlaselwa okukhulu

Izinhlanganisela ezinzima kodwa ezingavamile zingafaka ukushintsha okungapheli emsebenzini wephunga noma ukuhlaselwa okukhulu kwe-asthma okusongela impilo. Abanye abantwana bangathuthukisa lokho okuthiwa yi-“brittle asthma,” lapho izimpawu zingakwazi ukubikezelwa futhi zingaba nzima ngokushesha.

Izindaba ezinhle ukuthi izinhlanganisela eziningi zingavikeleka ngokuphathwa kahle kwe-asthma. Ukuhlolwa njalo, ukulandela uhlelo lwakho lokwelashwa, nokufunda ukuqaphela izimpawu zokuqala zokuqala kungasiza ukugcina ingane yakho inempilo futhi isebenza. Iqembu lakho lezempilo lizosisebenzisana nawe ukuze liqede amathuba engcupheni ngenkathi likhuthaza ikhwalithi yempilo yengane yakho.

I-asthma yabantwana ingavikeleka kanjani?

Nakuba ungakwazi ukuvimbela ngokuphelele i-asthma ukuba ingathuthuki, ikakhulukazi uma ivela emndenini wakho, kunezinyathelo ongazithatha ukuze unciphise ingozi yengane yakho noma ulibambezele ukuqala kwayo. Le miqondo igxila ekudaleni indawo enempilo yephunga lengane yakho elithuthukayo.

Phakathi kokukhulelwa kanye neminyaka yokuqala yengane yakho, cabanga ngalezi zindlela:

• Gwema ukubhema utshaba ngokuphelele ngesikhathi sokukhulelwa nangemva kokuzalwa
• Yenza ukuncelisa okungenani ezinyangeni ezimbalwa zokuqala uma kungenzeka
• Gcina ikhaya lakho lihlanzekile futhi liomile ukuvimbela ukukhula komphunga
• Sebenzisa izicucu zomoya futhi ugcine umoya omuhle wangaphakathi
• Khawukhawula ukukhombisa amakhemikhali aqinile, amafutha, nemikhiqizo yokuhlanza
• Phatha izifo zakho zokuzinzisa kanye ne-asthma uma unazo

Ezinye izifundo ziqondisa ukuthi ukukhombisa izinzwa ezithile ekuqaleni kungasiza ekuvinjeni i-asthma, kodwa lokhu akusho ukuthi kufanele ulahle ukuhlanzeka okuyisisekelo. Kunalokho, gxila ekunikezeni ingane yakho ithuba lokudlala ngokujwayelekile ngenkathi ugcina ukuhlanzeka okufanele.

Uma ingane yakho isenayo i-asthma, ungavimba ukwanda kwesifo ngokubona nokuqeda izinto ezibangela ukwanda kwesifo, ulandele uhlelo lwakho lokwelapha ngokuqhubekayo, futhi uhlale uxhumana nodokotela wakho. Ukuvimbela kuvame ukuba ngokuphatha kunokugwema ngokuphelele isimo.

I-asthma yabantwana ihlonishwa kanjani?

Ukuxilonga i-asthma kubantwana kuhilela ukuhlola ngokucophelela izimpawu, umlando wezokwelapha, nezinye izilingo ezithile. Udokotela wengane yakho uzofuna ukuqonda isithombe esiphelele sezimo zokuphefumula kanye nempilo yabo jikelele.

Inqubo yokuxilonga ngokuvamile ihlanganisa:

• Ingxoxo eningiliziwe yezimpawu zengane yakho nokuthi zenzeka nini
• Ukuhlolwa komzimba, ikakhulukazi ukulalela amaphaphu abo
• Ukuhlaziywa komlando womndeni we-asthma ne-allergies
• Imibuzo mayelana nezinto ezingase zibangele ukwanda kwesifo ekhaya lakho noma endaweni yakho
• Izivivinyo zomsebenzi wamaphaphu zabantwana abadala ngokwanele ukubambisana (ngokuvamile ngaphezu kweminyaka emi-5)
• Ukuhlolwa kwe-allergy ukuze kutholakale izinto ezibangela ukwanda kwesifo

Kubantwana abancane abangakwazi ukuthatha amavivinyo okuphefumula, odokotela bathembele kakhulu ezimpaweni zezifo nokuphendula kokwelashwa. Bangase banikeze imithi ye-asthma ukuze babone ukuthi iyasiza yini izimpawu zezingane zakho ukuba zithuthuke.

Ngezinye izikhathi ukuxilongwa akucace ngokushesha, ikakhulukazi ngoba izifo eziningi zobuntwana zingabangela izimpawu ezifanayo. Udokotela wakho angase alandelele ingane yakho isikhathi esithile noma akuqondise kudokotela wezingane oqeqeshwe ngezifo zephunga (uchwepheshe wephunga) ukuze enze ukuhlolwa okwengeziwe. Ukuthola ukuxilongwa okulungile kubalulekile ngoba kuholela ekwelapheni okungcono.

Iyini impilo ye-asthma yobuntwana?

Ukuphathwa kwe-asthma yobuntwana kugxile ekulawuleni izimpawu ukuze ingane yakho ikwazi ukuphefumula kalula futhi ihlanganyele kuzo zonke izinto eziyithandayo. Umgomo ukunciphisa izimpawu zingabi khona, kunokuba uzilwele nje uma seziqale.

Abantwana abaningi abane-asthma basebenzisa izinhlobo ezimbili zemithi:

• Imithi yokulawula: Imithi yansuku zonke eyancipha ukutheleleka kwezindlela zokuphefumula nokuvimbela izimpawu
• Imithi yokukhulula ngokushesha: Imithi esebenza ngokushesha esetshenziswa ngesikhathi se-asthma noma ngaphambi kokuzivocavoca
• Imithi ehlanganisiwe: Abanye abaphefumuli banemithi yazo zombili izinhlobo

Imithi evamile yokulawula i-asthma yi-corticosteroids ezifuthiwe, eziphephile kakhulu kubantwana uma zisetshenziswa njengoba kuqokiwe. Lezi zihlukile ku-steroids abagijimi bemidlalo abangase bazisebenzise kabi - zenzelwe ngokukhethekile ukunciphisa ukuvuvukala emaphashini.

Uhlelo lokwelashwa lwendodana yakho luzofaka nokubona nokuqeda izinto ezibangela i-asthma yayo, ukufunda indlela efanele yokusebenzisa i-inhaler, nokwazi ukuthi nini kufanele ucele usizo lochwepheshe. Abantwana abaningi bayazuza futhi ngokuba ne-asthma action plan - umhlahlandlela obhaliwe ochaza ukuthi yini okufanele uyenzani ezimweni ezahlukene.

Izinhlelo zokwelapha ziyashintsha njengoba abantwana bekhula, ngakho ukuhlolwa njalo kubalulekile ukuze kulungiswe imithi futhi kuqinisekiswe ukuthi konke kusebenza kahle. Ukwelashwa okulungile kuvumela abantwana abaningi ukuthi bahlanganyele ngokugcwele ezemidlalo, esikoleni, nasemisebenzini yomphakathi.

Indlela yokunikeza ukwelashwa ekhaya ngesikhathi se-asthma yobuntwana?

Ukuphatha i-asthma yendodana yakho ekhaya kuhilela ukudala indawo yokusekela nokwazi ukuthi ungaphendula kanjani uma izimpawu zivela. Udlala indima ebalulekile ekusizeni ingane yakho ukuba izizwe ikhathazekile futhi iphephile ngenkathi ilawula isimo sayo.

Ukuphathwa kwansuku zonke kufaka phakathi:

• Ukupha imithi yokulawula njengoba kuqokiwe, ngisho noma ingane yakho izizwa ilungile
• Ukugcina i-inhalers yokukhulula ngokushesha ifinyeleleka ekhaya, esikoleni, nasemisebenzini
• Ukubheka ikhwalithi yomoya nokubala i-pollen, ikakhulukazi ngezizini eziyingozi
• Ukugcina indawo ehlanzekile, engenayo izinto ezingabangela i-allergy ngangokunokwenzeka
• Ukuqinisekisa ukuthi ingane yakho ithatha ubuthongo obanele futhi ihlale inamanzi
• Ukufundisa ingane yakho ukubona izimpawu zayo zokuqala zoxwayiso

Ngesikhathi sezimpawu ezilula, hlala uzolile ulandele i-asthma action plan yakho. Siza ingane yakho ukuba isebenzise i-inhaler yayo yokukhulula ngokushesha bese uqapha ukuphefumula kwayo. Izimo eziningi ezilula ziyaphela ngokushesha ngokwelashwa okulungile.

Dala indawo yokusekela lapho ingane yakho izizwa ikhululekile ukukhuluma ngezimpawu zayo. Iyekise ukukhuluma uma inenkinga yokuphefumula, futhi ungayidediseli imicabango yayo. Ukuyifundisa ukuba yisikhulu sempilo yayo yakha ukuzethemba nokuzimela.

Kufanele ulungiselele kanjani i-aphoyintimenti yakho nodokotela?

Ukulungiselela i-aphoyintimenti ye-asthma yendodana yakho kusiza ukuqinisekisa ukuthi uthola ulwazi oluwusizo kakhulu nesiqondiso. Ukuzilungiselela kancane kungenza lezi zivivinyo zibe nomphumela omkhulu kubo bonke abahilelekile.

Ngaphambi kwe-aphoyintimenti, buthana lolwazi:

• Idayari yezimpawu ebhala lapho izimpawu zivela khona nezinto ezingabangela i-asthma
• Uhlu lwemithi yonke ingane yakho eyiphuzayo, kufaka phakathi imithamo
• Imibuzo mayelana nehlolo lokwelapha lengane yakho noma ukuphathwa kwansuku zonke
• Ukuthanda noma yikuphi ukukhathazeka mayelana nemiphumela emibi noma ukusebenza kwemithi
• Ulwazi mayelana nezinsuku zesikole eziphuthelwe noma ukulinganiselwa kwemisebenzi
• Ukushintsha kwamuva endaweni yengane yakho noma umkhuba

Letha i-inhalers namaspace yengane yakho ukuze udokotela akwazi ukuhlola indlela yayo yokusebenzisa. Abantwana abaningi abawasebenzisi kahle ama-inhalers abo, okuyenza imithi ibe yingathandeki.

Unganqikazi ukubuza imibuzo mayelana nanoma yini ongayiqondi. Cela imiyalo ebhalwe phansi noma izinsiza ongazibhekisela ekhaya. Uma ingane yakho isikhulile ngokwanele, iyekise ukuhlanganyela engxoxweni futhi ibuze imibuzo yayo mayelana nesimo sayo.

Iyini into ebalulekile mayelana ne-asthma yobuntwana?

Into ebaluleke kakhulu okumele uyikhumbule ukuthi i-asthma yobuntwana iyisimo esilawuleka esingadingi ukulinganisela amaphupho noma imisebenzi yengane yakho. Ngokwelashwa okulungile nokwesekwa, abantwana abane-asthma bangaba yingxenye yemidlalo, baphuhlise esikoleni, futhi baphile impilo egcwele, esebenzayo.

Impumelelo ekuphatheni i-asthma yobuntwana ivela ekusebenzeni eduze neqembu lakho lokuphatha impilo, ukulandela izinhlelo zokwelapha ngokuqhubekayo, nokudala indawo yokusekela ekhaya. Indima yakho njengomzali ibaluleke kakhulu, kodwa awudingi ukuxazulula konke wedwa.

I-asthma yengane ngayinye ihlukile, ngakho-ke lokho okusebenza kwingane enye kungase kungasebenzi kwenye. Hlala unethemba njengoba wena neqembu lakho lokuphatha impilo nifuna ukuxuba okulungile kokwelapha neqhinga lengane yakho. Imindeni eminingi iyathola ukuthi ukuphatha i-asthma kuya lula ngokuhamba kwesikhathi nokuhlangenwe nakho.

Khumbula ukuthi ukuba ne-asthma akuchazi ingane yakho - kuyisici esisodwa sempilo yayo esidinga ukunakekelwa. Gxila ekusizeni ukuba yakhe ukuzethemba ekuphatheni isimo sayo ngenkathi ilandela yonke imisebenzi nemigomo ebalulekile kuyo.

Imibuzo evame ukubuzwa mayelana ne-asthma yobuntwana

Ingane yami iyokukhula i-asthma yayo?

Abantwana abaningi bayabona izimpawu ze-asthma zabo ziphucuka noma ziyaphela njengoba bekhula, ikakhulu labo abane-asthma elula. Noma kunjalo, akunakwenzeka ukubikezela ukuthi yibaphi abantwana abayokukhula. Abanye abantwana banezimpawu ezimbalwa ngesikhathi sabo sobuntombi kodwa bathola ukuthi i-asthma ibuya ebuntwini. Indlela engcono kakhulu ukuphatha i-asthma yengane yakho ngokuphumelelayo manje ngenkathi uhlala unethemba ngekusasa.

Ingane yami enesifo se-asthma ingaba yingxenye yemidlalo?

Yebo! Abagijimi abaningi bemidlalo banesifo se-asthma futhi bancintisana ezingeni eliphezulu. Ukuzivocavoca empeleni kuwusizo kubantwana abane-asthma ngoba kuqina amaphashini abo futhi kuphucuka impilo yabo yonke. Sebenza nodokotela wengane yakho ukuze uthuthukise uhlelo olungase lufaka ukusebenzisa i-inhaler yokukhulula ngokushesha ngaphambi kokuzivocavoca noma ukukhetha imisebenzi engase ingabangeli izimpawu. Ukubhukuda kuvame ukwamukeleka kahle, kodwa abantwana abaningi abane-asthma bahlanganyela ngempumelelo ekugijimeni, ebholeni, naseminye imidlalo ephakeme.

Imithi ye-asthma iphephile yini ukusetshenziswa isikhathi eside kubantwana?

Yebo, imithi ye-asthma eqokiwe kubantwana ihlolwe kakhulu ngokuphephile futhi iphephile kakhulu kune-asthma engalawuleki. Imithi yokulawula, kufaka phakathi i-corticosteroids ezifuthiwe, isetshenziswe ngokuphephile kubantwana amashumi eminyaka. Imithamo esetshenziswa ye-asthma iphansi kakhulu kunaleyo ebangela imiphumela emibi, futhi izinzuzo ze-asthma elawulwayo zidlula noma yimiphi imingcipheko.

Ngingazi kanjani uma i-asthma yengane yami iyasiba yimbi?

Izimpawu zokuthi i-asthma yengane yakho ingase ibe yimbi zifaka ukudinga imithi yokukhulula ngokushesha ngaphezu kwesikhathi esingaphezu kwesonto kabili, ukuvuka ebusuku ngenxa yezimpawu, ukulinganisela imisebenzi ngenxa yezinkinga zokuphefumula, noma ukuba nezihlaselo ze-asthma ezivame kakhulu. Uma ubona noma yikuphi kwalokhu kushintsha, xhumana nodokotela wengane yakho ukuxoxa ngokulungisa uhlelo lokwelapha. Ukubheka njalo nokuxhumana neqembu lakho lokuphatha impilo kusiza ukubamba izinguquko ngokushesha.

Kufanele ngisebenzise i-humidifier noma i-dehumidifier yengane yami enesifo se-asthma?

Impendulo ixhomeke esimweni sakho esithile nasezintweni ezingabangela i-asthma yengane yakho. Uma ingane yakho inezinto ezingabangela i-allergy, i-dehumidifier ingase isize ngoba izinto ezingabangela i-allergy zikhula ezimweni ezimanzi. Noma kunjalo, uma umoya owomile ubangela izimpawu zengane yakho, i-humidifier ingase ibe usizo. Okubalulekile ukugcina umswakama wangaphakathi phakathi kuka-30-50% nokugcina noma iyiphi i-humidifier ihlanzekile kakhulu ukuvimbela ukukhula komkhuhlane. Xoxa ngezilinganiso zomswakama wasekhaya lakho nodokotela wengane yakho ukuze unqume indlela engcono kakhulu yomndeni wakho.