Ukuqala Kwempilo: Ukufiphaza Kwasezinganeni? Izimpawu, Izimbangela, Nokwelashwa

Ukufiphaza kwasezinganeni kuyisifo esibangelwa yi-virus esithinta iphunga, umlomo, nezinye izingxenye eziphezulu zomoya. Kuyisifo esivame kakhulu kubantwana, ikakhulukazi ngonyaka wokuqala wokuphila kwabo. Nakuba ukubona ingane yakho ingaphili kahle kungakukhathaza, ukufiphaza okuningi kubantwana kuyatholakala kalula futhi kuzithoba ngokwalo ngokuphumula okwanele nokunakekelwa okuhle.

Izingane zivame ukuthola ukufiphaza okuyi-6 kuya ku-8 ngonyaka wokuqala wokuphila kwazo njengoba amasosha omzimba azo esakhiwa. Lezi zifo zibangelwa yi-virus esakazeka kalula emoyeni nasezintweni, okwenza kube nzima ukuzigwema ngokuphelele.

Ziyini izimpawu zokufiphaza kwasezinganeni?

Izimpawu zokufiphaza kwasezinganeni zingase zihluke, kodwa ngokuvamile uzobona ukushintsha ekuphefumuleni kwazo, ekudleni, nasesimweni sabo sonke. Lezi zimpawu zivame ukuvela kancane kancane ngosuku olulodwa noma amabili.

Ake sibheke izimpawu ezivame kakhulu ongazibona engwaneni yakho:

• Iphunga elivalekile noma eligeleza: Uzoqaphela ukhulu olucacile noma olukhulu kancane, olungase lube luphuzi noma oluhlaza njengoba ukufiphaza kuqhubeka
• Ukukhipha: Ukukhipha okuvamile njengoba umzimba uzama ukususa izinto eziphazamisayo emagcekeni ephunga
• Ukuhlanza okuncane: Ukuhlanza okwomile noma okunemanzi kancane okungase kuzwakale kuhlukile emazwini abo avamile
• Ukukhathazeka noma ukucasuka: Ingane yakho ingase ibonakale ikhathazekile kakhulu kunokujwayelekile ngenxa yokungakhululeki
• Ukukhuluphala ekudleni: Ukukhuluphala ekuphuzweni noma ekuthatheni ibhodlela ngenxa yokuvimba kwephunga
• Ukushintsha ezigcawini zokulala: Ukuphaphama okuvamile ngenxa yobunzima bokuphumula noma ukungakhululeki okujwayelekile
• Ushushu oluphansi: Ukushisa phakathi kuka-99°F kuya ku-100.3°F (37.2°C kuya ku-37.9°C)

Lezi zimpawu zivame ukuphela izinsuku eziyi-7 kuya kweziyi-10, ngokuvimba okubi kakhulu okuvela ngezinsuku eziyi-3 kuya kweziyi-5. Ukudla kwengane yakho kungase kunciphe okwesikhashana, okuvamile ngokuphelele uma iqhubeka ithola amanzi athile.

Kwezinye izikhathi, izingane zingase zithole izimpawu ezinkulu njengoshushu oluqhubekayo oluphezulu kunama-100.4°F (38°C), ukuphefumula okunzima, noma izimpawu zokulahlekelwa amanzi. Lezi zimo zidinga ukunakekelwa kwezokwelapha ngokushesha.

Yini ebangela ukufiphaza kwasezinganeni?

Ukufiphaza kwasezinganeni kubangelwa yi-virus, ngezinhlobo ezingaphezu kuka-200 ezingase zibangele lezi zifo. I-rhinovirus iphethe u-30-40% wokufiphaza kwasezinganeni, kanti ezinye i-virus njenge-coronavirus, i-respiratory syncytial virus (RSV), ne-parainfluenza virus iphethe okunye.

Izingane zithola lezi virus ngezindlela eziningi ezivamile. Uma othile onokufiphaza ekhwehlela noma ekhipha, amaconsi amancane ane-virus ahlala emoyeni futhi angaphefumlelwa ingane yakho. I-virus ingase isakazeke lapho ingane yakho ithinta izinto ezingcolile bese ibeka izandla zayo emlonyeni, ephungwini, noma emehlweni.

Izingane ezincane zibuthakathaka ngokukhethekile ngoba amasosha omzimba azo asafunda ukuqaphela nokulwa nalezi virus. Ngaphezu kwalokho, izingane zihlola izwe ngokubeka konke emlonyeni wazo, okwandisa ukukhishwa kwazo ezintweni ezingcolile.

Amakhaya okuhlala izingane, imihlangano yomndeni, nezikhungo zomphakathi yizindawo ezivamile lapho izingane zithola khona i-virus yokufiphaza. Ngisho nabantu bomndeni abanothando abavakashela ngenkathi belwa nokufiphaza okuncane bangadlulisela i-virus engwaneni yakho ngaphandle kokwazi.

Nini okufanele ubone udokotela ngokufiphaza kwasezinganeni?

Kufanele uxhumane nodokotela wezingane uma ingane yakho ingaphansi kwezinyanga eziyi-3 ubudala futhi ibonisa izimpawu zokufiphaza, ngisho nezincane. Izingane ezincane kakhulu zinamasosha omzimba angakabi avuthiwe futhi zingase zithole izinkinga ngokushesha kunabantwana abadala.

Kubantwana abadala kunezinyanga eziyi-3, nazi izimo ezithile ezidinga ukunakekelwa kwezokwelapha:

• Ukukhathazeka ngoshushu: Ukushisa okungu-100.4°F (38°C) noma ngaphezulu, noma noma yiluphi ushushu oluhlala izinsuku ezingaphezu kwezi-3
• Ukuphefumula okunzima: Ukuphefumula okusheshayo, ukuvuvukala, noma ukusebenza kanzima ukuze kuphefumule
• Izinkinga zokudla: Ukwenqaba ukudla noma ukuphuza ngokudla okuningi ngokulandelana
• Izimpawu zokulahlekelwa amanzi: Ukunciphisa ama-diapers amancane, umlomo owomile, noma akukho izinyembezi lapho ukhala
• Izimpawu eziqhubekayo: Izimpawu zokufiphaza ezihlala isikhathi eside kunama-10-14 izinsuku ngaphandle kokuthuthuka
• Ukuvimba okukhulu: Ukungakwazi ukulala noma ukudla ngenxa yokuvalwa kwephunga
• Ubuhlungu beindlebe: Ukukhala okukhulu, ikakhulukazi lapho ulele, noma ukudonsa izindlebe

Themba izinzwa zakho zokuba yisizwe. Uma kukhona okubonakala kuhlukile ngokuziphatha kwengane yakho noma ukukhathazeka ngezimpawu zayo, kuhlale kungcono ukuhlola nodokotela wakho.

Kwezinye izikhathi, lokho okubonakala njengokufiphaza okulula kungase kube ukuqala kwesimo esinzima njengopneumonia noma i-bronchiolitis, ikakhulukazi kubantwana abancane kakhulu.

Ziyini izinto ezingase zikhulise amathuba okufiphaza kwasezinganeni?

Izinto eziningi zingase zikhulise amathuba engane yakho okuthola ukufiphaza okuvamile. Ukuqonda lezi zinto ezingase zikhulise amathuba kungakusiza ukuthi uthathe izinyathelo ezifanele ngenkathi ugcina ithemba elihle.

Izinto ezibaluleke kakhulu ezingase zikhulise amathuba zifaka:

• Ubudala: Izingane ezingaphansi kwezinyanga eziyi-6 zinamazinga aphezulu okuthola ukufiphaza ngenxa yamasosha omzimba azo asakhiwa
• Ukuya ekhaya lokuhlala izingane: Izindawo zokunakekelwa kwezingane zivumela izingane ukuba zithole i-virus eminingi evela kwabanye abantwana
• Isikhathi sonyaka: Izinyanga zokutshona kwelanga nezikhathi zasebusika zibona amazinga aphezulu e-virus yokufiphaza esakazeka
• Amalungu omndeni ane-colds: Abazalwane abadala noma abazali abaletha i-virus ekhaya esikoleni noma emsebenzini
• Ukukhishwa ukubhema: Ukubhema okwesibili kubuthakathaka amasosha omzimba okuvikela
• Izimo zokuphila eziqine kakhulu: Abantu abaningi abasondelene kakhulu bakhuphula amathuba okusakazeka kwe-virus
• Ukuzalwa ngaphambi kwesikhathi: Izingane ezazalwa ngaphambi kwesikhathi zingase zingabi namasosha omzimba avuthiwe

Ukubhema kungase kuvikele ekuthola ukufiphaza ngokudlulisela amasosha omzimba evela kunina kuya engwaneni. Kodwa-ke, ngisho nezingane ezinyonyiswayo zizothola ukufiphaza njengoba zikhishwa yi-virus entsha omakhelwane bazo abangakaze bayibone.

Kubalulekile ukukhumbula ukuthi ukufiphaza kuyiqiniso elikhulu ekukhuleni kwamasosha omzimba engane yakho. Ukufiphaza ngakunye kusiza umzimba wayo ukuba ufunde ukuqaphela nokulwa ne-virus ngokuphumelelayo esikhathini esizayo.

Ziyini izinkinga ezingase zenzeke ngenxa yokufiphaza kwasezinganeni?

Ukufiphaza okuningi kwasezinganeni kuphela ngaphandle kwezinkinga, kodwa kuwusizo ukwazi izimpawu ezingase zibonise inkinga enkulu. Izingane ezincane zibuthakathaka kakhulu ekubeni nezinkinga ngoba izindawo zazo zokuphefumula zincinyane futhi amasosha omzimba azo asakhiwa.

Izinkinga ezivame kakhulu ezingase zenzeke zifaka:

• Ukutheleleka kwezindlebe: Ukuvimba kungase kuvimbe imiyenge ehlanganisa iphunga nezindlebe, okuholela ekuqokeleleni kokhulu nokutheleleka
• I-Bronchiolitis: Ukuvuvukala kwezindawo ezincane zokuphefumula emaphaphwini, okuvamile kakhulu kubantwana abangaphansi kwenyanga eziyi-12
• I-Pneumonia: Ukutheleleka okwesibili kwe-bacteria okutholakala emaphaphwini
• Ukushonelwa amanzi: Ukudla okubi ngenxa yokuvalwa kwephunga kungase kuholele ekungafuni amanzi anele
• Ukukhuluphala kwezimo ezikhona: Izingane ezine-asthma noma ezinye izimo zokuphefumula zingase zithole ukukhuluphala

Lezi zinkinga azivamile, ikakhulukazi ngokunakekelwa okuhle nokugcinwa. Kodwa-ke, zivame kakhulu kubantwana abancane kakhulu, abantwana abazalwa ngaphambi kwesikhathi, noma labo abanemiqondo yempilo.

Kwezinye izikhathi, lokho okubonakala njengokufiphaza okulula kungase kubangelwe yi-respiratory syncytial virus (RSV), okuholela ezinkingeni ezinkulu zokuphefumula kubantwana abancane. Kungakho kubalulekile ukugcina izimpawu zengane yakho.

Ungakugwema kanjani ukufiphaza kwasezinganeni?

Nakuba ungakwazi ukugwema ngokuphelele ingane yakho ukuthola ukufiphaza, unganciphisa kakhulu amathuba ayo ngokulandela amasu okuvimbela. Umgomo awukona ukudala indawo ehlanzekile, kodwa ukunciphisa ukukhishwa ezinyangeni ezibuthakathaka kakhulu zengane yakho.

Nazi izindlela ezinhle kakhulu zokuvimbela:

• Ukuhlanza izandla: Geza izandla zakho ngokucophelela ngaphambi kokuphatha ingane yakho, ikakhulukazi ngemuva kokuba usezikhungweni zomphakathi
• Ukunciphisa ukukhishwa kubantu abagulayo: Cela abavakasheli ukuthi banqamule ukuvakasha uma bezizwa begula
• Ukuhlanza izinto ngokuqhubekayo: Sula izinto ezithintwayo njengezinto zokudlala, izinkinobho zezinyango, nezindawo zokushintsha
• Ukugwema izindawo eziqine kakhulu: Ukunciphisa uhambo olulodwa oluya ezindaweni zomphakathi eziqine kakhulu ngesikhathi sonyaka esishisayo
• Ukubhema uma kungenzeka: Ubisi lwebele lunikeza amasosha omzimba angasiza ekuvikeleni ekuthelelekeni
• Gcina izandla zabazalwane abadala zihlanzekile: Fundisa amalungu omndeni imikhuba emihle yokuhlanzeka
• Ukugwema ukubhema: Gcina ingane yakho kude nanoma yiluphi ukukhishwa kokubhema

Khumbula ukuthi ukukhishwa kwezinto ezingcolile kuyasiza ekukhuleni kwamasosha omzimba engane yakho. Umgomo ukufumana ibhalansi phakathi kwezinyathelo ezifanele nokuvumela ukusebenzisana okujwayelekile komphakathi.

Njengoba ingane yakho ikhula futhi amasosha omzimba ayo aqina, izoqala ukuba namandla okulwa nalezi virus ezivamile. Izingane eziningi zithola ukufiphaza okuncane ngemuva kosuku lokuzalwa lwazo lokuqala.

Ukufiphaza kwasezinganeni kuqondwa kanjani?

Ukuqonda ukufiphaza kwasezinganeni kuvame ukuba lula futhi kuncike ekuqapheleni izimpawu zazo. Udokotela wezingane wakho ngokuvamile angakwazi ukuqonda ukufiphaza ngokulalela incazelo yakho nokubheka ingane yakho.

Phakathi kokuhlola, udokotela wakho uzohlola iphunga, umlomo, nezindlebe zengane yakho ukuze abone izimpawu zokutheleleka. Uzolalela amaphaphu nenhliziyo yengane yakho ukuze aqinisekise ukuthi akukho mizuzu ephazamisayo engase ibonise izinkinga.

Udokotela wezingane wakho uzokubuzisa ngesikhathi sezimpikiswano, izindlela zokudla zengane yakho, nokuthi kukhona yini omunye umuntu endlini oye wagula muva nje. Lolu lwazi lusisiza ukuqinisekisa ukuthi ubhekene nokufiphaza okuvamile kwe-virus kunokuthile esinzima.

Ezimeni eziningi, akukho zihloko ezikhethekile ezidingekayo ukuqonda ukufiphaza okuvamile. Kodwa-ke, udokotela wakho angase acele ukuhlolwa okwengeziwe uma ecindezela izinkinga noma uma izimpawu zengane yakho zinzima kakhulu.

Kwezinye izikhathi, uma ingane yakho inezimpawu eziqhubekayo noma izimpawu zokutheleleka okunzima, udokotela wakho angase a-oda i-X-ray yesifuba noma ahlole ukukhishwa kwephunga ukuze aqonde i-virus ebangela isifo.

Yiluphi ukwelashwa lokufiphaza kwasezinganeni?

Ukwelashwa kokufiphaza kwasezinganeni kugxila ekuqondeni ingane yakho ibe lula ngenkathi amasosha omzimba ayo elwa ne-virus. Akukho ukwelashwa kokufiphaza okuvamile, kodwa ungenza okuningi ukuze usize ingane yakho izizwe ilungile ngesikhathi sokuphulukisa.

Izindlela zokwelapha eziyinhloko zifaka:

• Ukugcina amanzi: Nikeza ubisi lwebele noma ifomula ngokuvamile, njengoba izingane zingase zithole izilinganiso ezincane ngenxa yokuvalwa kwephunga
• Ukusula iphunga: Sebenzisa ama-drops e-saline bese ulandela ngokumunca ngobumnene nge-bulb syringe noma i-nasal aspirator
• Ukwenza umoya onamandla: Sebenzisa i-humidifier yomoya opholile ekamelweni lengane yakho ukuze usize ukukhulula ukhulu
• Ukuqinisekisa ukuphumula: Vumela ingane yakho ukuba ilale njengoba idinga, ngisho noma kusho ukulala ngokuvamile
• Ukuphakamisa ikhanda kancane: Beka i-towel ngaphansi kwekhanda le-mattress ukuze usize ukukhishwa (ungalokothi usebenzise amapilishi kubantwana abangaphansi kwenyanga eziyi-12)

Kubalulekile ukugwema ukunikeza noma yimiphi imithi yokufiphaza eyenziwe ngaphandle kokuthengwa kubantwana abangaphansi kweminyaka emi-2. Le mithi ayiqinisekiswanga ukuthi iphephile noma isebenza kubantwana abancane futhi ingase ibe nemiphumela emibi.

Ukulawula ushushu, unganikeza i-acetaminophen yasezinganeni kubantwana abadala kunezinyanga eziyi-3, noma i-ibuprofen yasezinganeni kubantwana abadala kunezinyanga eziyi-6, ulandela imiyalo yodokotela wakho wezingane. Ungalokothi unikeze i-aspirin kubantwana noma kubantwana ngenxa yengozi yesimo esinzima esibizwa nge-Reye's syndrome.

Unganakekela kanjani ingane ekhaya ngesikhathi sokufiphaza?

Ukukhathalela ingane enokufiphaza ekhaya kudinga isineke nokunakekela izidingo zayo zokukhululeka. Ukukhathalela kwakho kuyadlala indima ebalulekile ekuyiseni ekubeni iphulukile ngenkathi kuvimbela izinkinga.

Nansi indlela onganikeza ngayo ukunakekelwa okuhle kakhulu ekhaya:

• Izikhathi zokudla ezininzi: Nikeza ukudla okuncane, okuningi njengoba ukuvalwa kwephunga kwenza ukudla kube nzima
• Ukusula iphunga ngobumnene: Sebenzisa ama-drops e-saline imizuzu eyi-15 ngaphambi kokudla nangesikhathi sokulala, bese ulandela ngokumunca ngokucophelela
• Ukuma okuhle: Bambe ingane yakho ngokuma ngesikhathi nangemuva kokudla ukuze kulula ukuphefumula
• Ukukhathalela kwesikhumba: Faka i-petroleum jelly ecacile eduze nephunga ukuze uvikele ukuvuvukala ngokuvala
• Ukuthambisa okuningi: Ukuthambisa okwengeziwe nokuthintana kwesikhumba nokuthintana kungasiza ekuthambiseni ingane yakho ekhathazekile
• Gcina izimpawu: Gcina ulandelela ushushu, izindlela zokudla, nokuphefumula ukuze ubhale izinguquko kudoctor wakho

Ukwenza indawo ethulile, enokukhululeka kubalulekile ekubeni ingane yakho iphulukile. Gcina ikamelo layo libe nomoya ofudumele futhi uqinisekise ukuthi umoya uhamba kahle ngaphandle kokuphefumula.

Khumbula ukuthi kuvamile kubantwana ukuba banamathele kakhulu futhi badinge ukunakekelwa okwengeziwe uma bengazizwa kahle. Lolu sidingo olukhulu lokududuzwa luyisigaba senqubo yabo yokwelapha futhi lusiza ekuqinisiseni ubuhlobo bakho.

Kufanele ulungiselele kanjani i-appointment yakho yodokotela?

Ukulungiselela ukuvakasha kwakho kudoctor wezingane kuzokusiza ukuba usebenzise kahle isikhathi sakho futhi uqinisekise ukuthi udokotela wakho uneyonke ulwazi olufanele ukunikeza ingane yakho ukunakekelwa okuhle.

Ngaphambi kwe-appointment yakho, buza lolu lwazi oluqakathekile:

• Isikhathi sezimpikiswano: Qaphela ukuthi izimpawu zaqala nini nokuthi ziye zaqhubeka kanjani usuku ngalunye
• Umbhalo woshushu: Bhala phansi noma yikuphi ukushisa okuye kwalinganiswa nokuthi ukuwaqede nini
• Izindlela zokudla: Landelela ukuthi ingane yakho idlile noma iphuzile kangakanani nokuthi kangaki
• Ukushintsha kokulala: Qaphela noma yikuphi ukwahluka ezigcawini zokulala zengane yakho noma ikhwalithi
• Ukukhishwa kwe-diaper: Landelela ama-diapers amancane nama-diapers angcolile ukuze uhlole ukushonelwa amanzi
• Imithi enikezwe: Bala noma yimiphi imithi yokunciphisa ushushu noma ezinye izindlela oziye wazama
• Ukuhlala endlini: Khuluma uma kukhona omunye umuntu emndenini oye wagula muva nje

Letha izinto zokuthambisa eziyizintandokazi zengane yakho ukuze usize ukuyigcina ithulile ngesikhathi sokuhlolwa. Iblanketi eliqhelile noma into encane yokudlala ingenza ukuvakasha kube lula kubo bonke.

Bhala phansi noma yimiphi imibuzo noma ukukhathazeka okukhethekile onakho ngaphambi kwe-appointment. Kulula ukukhohlwa imininingwane ebalulekile uma ugxile ekubhekeni ingane yakho, ngakho ukuba nolwazi olulotshwe phansi kuqinisekisa ukuthi ukhuluma konke.

Iyini into ebalulekile ngokufiphaza kwasezinganeni?

Ukufiphaza kwasezinganeni kuyinto evamile futhi ngokuvamile akukho okufanele ukukhathazeke ngakho, nakuba kungase kukwenze wena nengane yakho nizizwe nibuhlungu isonto noma ngaphezulu. Amasosha omzimba engane yakho afunda futhi aqina ngokufiphaza ngakunye ayithola.

Into ebaluleke kakhulu okufanele uyikhumbule ukuthi uthando nokunakekela kwakho kuyimithi engcono kakhulu ngalesi sikhathi. Nakuba ungakwazi ukwelapha ukufiphaza, unganikeza induduzo, uqinisekise ukuthi kunamanzi anele, futhi uqaphele noma yikuphi ukushintsha okukhathazayo ezimpawini.

Themba izinzwa zakho njengomzali. Uyazi ingane yakho ngaphezu kwanoma ubani, futhi uma kukhona okubonakala kungalungile noma kuhlukile, unganqikazi ukuxhumana nodokotela wakho. Ukufiphaza okuningi kuphela ngokuphelele phakathi kwezinsuku eziyi-7-10 ngaphandle kwemiphumela.

Khumbula ukuthi leli qophelo lokufiphaza okuvamile liyathuthuka kakhulu ngemuva kosuku lokuzalwa lokuqala lengane yakho njengoba amasosha omzimba ayo aqina futhi athola amandla okulwa ne-virus evamile endaweni yakho.

Imibuzo evamile ebuzwa ngokufiphaza kwasezinganeni

Ngingasinyonyisa yini ingane yami uma inokufiphaza?

Yebo, qhubeka unyonyise ingane yakho uma inokufiphaza. Ubisi lwebele lunamasosha omzimba angasiza ekuqedeni ukutheleleka futhi lunikeza amanzi abalulekile. Ungase udinge ukunikeza ukuncelisa okuningi njengoba ingane yakho ingase ithole izilinganiso ezincane ngenxa yokuvalwa kwephunga, kodwa ukuncelisa kuyinye yezinto ezinhle kakhulu ongayenza ngesikhathi sesifo sayo.

Ingane yami izoba yingozi kangakanani ngokufiphaza?

Izingane ziba yingozi kakhulu phakathi kwezinsuku eziyi-2-3 zokufiphaza kwazo lapho izimpawu zivela, kodwa zingasakaza i-virus ize kube izinsuku eziyi-10. Isikhathi esiyingozi sivame ukunciphisa kakhulu uma ushushu luphela futhi izimpawu ziqala ukuthuthuka. Kodwa-ke, ukukhishwa kwe-viral kungase kuqhubeke ngisho nangemva kokuba ingane yakho izizwe ilungile.

Kufanele ngigcine ingane yami ekhaya ekhaya lokuhlala izingane ngesikhathi sokufiphaza?

Amakhaya amaningi okuhlala izingane adinga ukuba abantwana bahlale ekhaya uma benoshushu, bengahlali kahle ukuze bahlanganyele ngokujwayelekile, noma badinga ukunakekelwa okwengeziwe kunabasebenzi abangakunikeza ngenkathi banakekela abanye abantwana. Hlola inqubomgomo yekhaya lokuhlala izingane yakho, kodwa ngokuvamile izingane zingabuya uma zingenaso ushushu isikhathi esingama-24 amahora futhi zidla ngokujwayelekile, ngisho noma zisene-congestion.

Ukufiphaza kwengane yami kungase kube yinto enkulu?

Nakuba ukufiphaza okuningi kuhlala kulula futhi kuphela ngokwalo, izingane zingase zithole izinkinga njengokutheleleka kwezindlebe, i-bronchiolitis, noma i-pneumonia. Qaphela izimpawu ezixwayisayo njengobunzima bokuphumula, ushushu oluqhubekayo oluphezulu, ukwenqaba ukudla ngokudla okuningi, noma noma yiluphi uziphatho oluhlukile kunokujwayelekile kwengane yakho. Xhumana nodokotela wezingane uma uqaphela lezi zinguquko ezinkulu.

Kuyaqondakala yini ingane yami ukuba inokufiphaza okuningi ngonyaka wayo wokuqala?

Yebo, kuyaqondakala ukuthi izingane zithole ukufiphaza okuyi-6-8 ngonyaka wokuqala wokuphila kwazo. Amasosha omzimba azo asakhiwa, futhi zikhishwa yi-virus eminingi okokuqala. Ukufiphaza ngakunye kusiza ekuqinisiseni amasosha omzimba azo esikhathini esizayo. Uzobona ukufiphaza okuncane njengoba ingane yakho ikhula futhi amasosha omzimba ayo aqala ukulwa nalezi virus.