Ukuqala Kwe-Dermatitis-Eczema? Izimpawu, Izimbangela, & Ukwelashwa

I-Dermatitis ne-eczema yizigaba ezichaza into efanayo: isikhumba esiba bomvu, esikhaphelayo, nesivuvukile. Cabanga ngesikhumba sakho njengokukhathazeka futhi siphendule into esingayithandi, kungakhathaliseki ukuthi yinto oyithintayo noma i-trigger yangaphakathi umzimba wakho uphendula kuyo.

Leli banga lesikhumba elivamile lithinta izigidi zabantu emhlabeni jikelele futhi lingabonakala kunoma iyiphi iminyaka. Nakuba kungase kuzwakale kukhungathekisa lapho isikhumba sakho siqhuma, ukuqonda ukuthi kwenzekani kungakusiza ukukulawula kangcono futhi uthole impumuzo.

Iyini i-dermatitis-eczema?

I-Dermatitis-eczema iyindlela yesikhumba sakho yokubonisa ukukhathazeka noma ukuvuvukala. Amagama athi "i-dermatitis" ne-eczema" avame ukusetshenziswa ngokulinganayo ngabachwepheshe bezempilo futhi ngokuyisisekelo asho into efanayo.

Uma uneli banga, isikhumba sakho asisebenzi kahle njengoba kufanele. Leli banga ngokuvamile ligcina ukufuma ngaphakathi futhi livimbele izinto ezikhathazayo, kodwa uma lilimazeke, isikhumba sakho sibe buthakathaka futhi siphendule.

Leli banga lingaba likhulu, okusho ukuthi liza ngokuzumayo futhi lingase liphele ngokushesha, noma libe yisikhathi eside, okusho ukuthi lihlala isikhathi eside noma liqhubeka libuya.

Ziyini izimpawu ze-dermatitis-eczema?

Isici esivame kakhulu ozobona yisikhumba esikhaphelayo esingeke siyeke. Lokhu kukhaphela kungase kube ukukhathazeka okuncane kuya kokukhulu kangangokuthi kuphazamisa ubuthongo bakho nemisebenzi yansuku zonke.

Nazi izimpawu eziyinhloko okufanele uzilinde:

• Amaqatha esikhumba abomvu, avuvukile
• Ukuhaha okukhulu okungase kube kubi ebusuku
• Ukuqina, ukukhahlela, noma isikhumba esikhulu
• Ama-bumps amancane, aphakanyisiwe angase akhiphe i-fluid uma ekhuhliwe
• Isikumba esiqinile, esiqhekekile, noma esiqinile ngenxa yokukhuhla okuphindaphindayo
• Isikumba esihlabayo, esibuhlungu, noma esivuvukile ngenxa yokukhuhla

Izimpawu zingase zihluke kumuntu nomuntu futhi zingase zishintshe ngokuhamba kwesikhathi. Abanye abantu baba nezimpawu ezilula eziya futhi ziye, kanti abanye babhekene nokungakhululeki okungapheli.

Ziyini izinhlobo ze-dermatitis-eczema?

Kunezinhlobo eziningi ze-dermatitis-eczema, ngayinye inezinto zayo ezibangela nokuziphatha. Ukuqonda ukuthi yiluphi uhlobo onalo kungakusiza ukuqondisa indlela yakho yokwelapha.

I-Atopic dermatitis yiyona evamile futhi ngokuvamile iqala ebuntwaneni. Ivame ukuxhumene nezifo zokuzalwa ne-asthma, futhi ivame ukudluliselwa emindenini.

I-Contact dermatitis kwenzeka lapho isikhumba sakho sithinta into eyikhathazayo noma ebangela ukusabela kokuzala. Lokhu kungaba noma yini kusuka esobeni kuya ezinto zokuhlobisa kuya ku-poison ivy.

I-Seborrheic dermatitis ngokuvamile ithonya izindawo ezinamafutha omzimba wakho njengokukhanda, ubuso, nesifuba. Ungase uyazi njenge-dandruff uma ivela ekhanda.

I-Dyshidrotic eczema ibangela ama-blisters amancane, akhaphelayo ezandleni nasezinzwani zakho. La ma-blisters angase abe buhlungu kakhulu futhi angase aphazamise imisebenzi yansuku zonke.

I-Nummular eczema yenza amaqatha esikhumba esivuvukile esifana nemali. La maqatha ajikelezayo angase abe nzima kakhulu futhi angase athathe isikhathi eside ukuphulukisa.

I-Stasis dermatitis kwenzeka lapho ukungasebenzi kahle kwegazi kubangela ukwakheka kwe-fluid ezinyaweni zakho eziphansi, okubangela ukukhathazeka kwesikhumba nokuvuvukala.

Yini ebangela i-dermatitis-eczema?

Imbangela eqondile ayicaci ngaso sonke isikhathi, kodwa i-dermatitis-eczema ngokuvamile ivela ekubeni ndawonye kwezinto zofuzo nezinto ezikhathazayo zasemhlabeni. I-genes yakho ingase ikwenze ube nomkhuba wokuthuthukisa leli banga, kanti izinto ezikhathazayo ezihlukahlukene zingase zibangele ukuphakama.

Izinto eziningi zingase zifake isandla ekuthuthukiseni leli banga:

• Ukuthambekela kwe-genetic - ngokuvamile kudluliselwa emindenini
• Ukusebenza ngokweqile kwesistimu yokuziphepha ezintweni ezithile
• Izinto ezikhathazayo zasemhlabeni njengesobho, izinto zokugeza, noma amakhemikhali
• Izinto ezikhathazayo njenge-pollen, i-pet dander, noma ukudla okuthile
• Ukuqina, okungase kuqedele isistimu yakho yokuziphepha
• Ukushintsha kwesimo sezulu, ikakhulukazi izimo ezomile noma ezimanzi
• Ukushintsha kwama-hormone ngesikhathi sokukhulelwa noma isikhathi sokuya esikhathini
• Izinto zokugqoka ezithile noma izinto ezithinta isikhumba sakho

Ngesinye isikhathi imbangela iyacaca, njengokusebenzisa i-detergent entsha yokugeza. Ngesinye isikhathi, kuyiqoqo lezinto ezakha ngokuhamba kwesikhathi kuze kube yilapho isikhumba sakho ekugcineni siphendula.

Nini okufanele ubheke udokotela nge-dermatitis-eczema?

Kufanele ucabange ukuya kudokotela uma izimpawu zakho zesikhumba ziyaphazamisa impilo yakho yansuku zonke noma ubuthongo. Nakuba amacala alula ngokuvamile angaphathwa ekhaya, izimpawu eziqhubekayo noma ezinzima zidinga ukunakekelwa kwabachwepheshe.

Funani ukunakekelwa kwezokwelapha uma uhlangabezana nezibonakaliso zokutheleleka, njenge-pus, ukushisa okwandayo endaweni ethintekile, noma imigqa ebomvu evela esikhumbeni. Lokhu kungase kubonise ukuthi amabhaktheriya angene ngesikhumba esikhuhliwe.

Ngaphezu kwalokho, bheka udokotela uma izimpawu zakho zingathuthuki ngemuva kwamasonto ambalwa okunakekelwa ekhaya, uma ukuhaha kunzima kangangokuthi kuphazamisa ubuthongo bakho, noma uma ungaqiniseki ukuthi lokho okubhekana nakho empeleni yini i-dermatitis-eczema.

Ziyini izinto ezingase zikubangele i-dermatitis-eczema?

Izinto ezithile zingase zikwenze ube nomkhuba wokuthuthukisa leli banga. Ukuqonda lezi zinto ezingase zikubangele kungakusiza uthathe izinyathelo zokuvikela isikhumba sakho futhi ugweme izinto ezingase zikubangele.

Lezi zinto zilandelayo zingase zikhulise amathuba akho okuthuthukisa i-dermatitis-eczema:

• Umlando womndeni we-eczema, izifo zokuzalwa, noma i-asthma
• Ukuba nezinye izifo zokuzalwa njenge-hay fever noma izifo zokuzalwa zokudla
• Iminyaka - ivame kakhulu kubantwana abasanda kuzalwa nabantwana abancinyane
• Ukuphila ezindaweni zasemadolobheni ezinengcolile
• Ukuvezwa kumakhemikhali athile emisebenzini noma izinto ezikhathazayo
• Ukuba ne-immune system ebuthakathaka
• Ukugeza izandla njalo noma ukuvezwa emanzini
• Ukuphila ezindaweni ezomile noma ezimanzi kakhulu

Nakuba ungakwazi ukushintsha i-genes yakho noma umlando womndeni, ukwazi lezi zinto ezingase zikubangele kungakusiza uqaphele ngokwengeziwe ngokuvikela isikhumba sakho nokugwema izinto ezikhathazayo ozibona.

Ziyini izinhlanganisela ezingase zenzeke nge-dermatitis-eczema?

Abantu abaningi abane-dermatitis-eczema balawula leli banga kahle ngaphandle kwezinhlanganisela ezinzima. Noma kunjalo, ukukhuhla isikhumba esivuvukile ngezinye izikhathi kungase kubangele izinkinga ezengeziwe okufanele uzazi.

Inhlanganisela evamile kakhulu yikutholakala kwesikhumba, okwenzeka lapho amabhaktheriya engena ngokuqhekeka kwesikhumba sakho ngenxa yokukhuhla. Ungase ubone ukubomvu okwandayo, ukushisa, i-pus, noma i-crust enombala we-honey eyenziwa ezindaweni ezithintekile.

Ezinye izinhlanganisela ezingase zenzeke zifaka:

• Ukulimala okuhlala njalo ngenxa yokukhuhla okuphindaphindayo
• Ukushintsha kombala wesikhumba okungase kuhlale ngemuva kokwelapha
• Ukuhlupheka kokulala okubangela ukukhathala nokuchitheka kwengqondo
• Imiphumela yokuxhumana nabantu noma yomzwelo ngenxa yokushintsha kwesikhumba okubonakalayo
• Izinkinga zamehlo uma i-eczema ithonya indawo eduze kwamehlo akho

Kwezinye izikhathi, abantu abane-eczema enzima bangase bathuthukise ukutheleleka okuyingozi kwe-viral okuthiwa yi-eczema herpeticum, okudinga ukunakekelwa kwezokwelapha ngokushesha. Lokhu ngokuvamile kubangela ama-blisters abuhlungu nomkhuhlane.

Izindaba ezinhle ukuthi izinhlanganisela eziningi zingavikeleka ngokunakekelwa kwesikhumba okuhle nokugwema ukukhuhla okukhulu.

I-dermatitis-eczema ingavikeleka kanjani?

Nakuba ungakwazi njalo ukuvimbela i-dermatitis-eczema ekuthuthukiseni, ungathatha izinyathelo zokunciphisa ukuphakama nokugcina isikhumba sakho siphilile. Ukuvimbela kugxila ekuqondeni isikhumba sakho nokugwema izinto ezikhathazayo ozibona.

Isisekelo sokuvimbela ukugcina isikhumba sakho sifume kahle. Sebenzisa i-moisturizer engenayo i-fragrance ngenkathi isikhumba sakho sisafuma ngemuva kokugeza ukuze ugcine ukufuma.

Nazi izindlela eziyinhloko zokuvimbela:

• Sebenzisa izobho nezinto zokugeza ezimnene, ezingenayo i-fragrance
• Thatha amazinyo noma amazinyo afudumele kunokushisa
• Shaya isikhumba sakho siwome kunokusiqhwagqwagqwa ngethawula
• Thola futhi ugweme izinto ezikhathazayo zakho
• Gqoka izinto zokugqoka ezithambile, eziphefumula njengokoto
• Lawula ukucindezeleka ngezindlela zokupumula
• Sebenzisa i-humidifier ezindaweni ezomile
• Gcina iinzipho zakho zimfushane ukuze unciphise ukulimala kokukhuhla

Ukuvimbela ngokuvamile kuphumelela kakhulu kunokwelapha, ngakho-ke ukutshala isikhathi ekunakekelweni okuhle kwesikhumba kungase kube nomvuzo ngokunciphisa ukuphakama ngokuhamba kwesikhathi.

I-dermatitis-eczema ihlonishwa kanjani?

Ukuhlola i-dermatitis-eczema ngokuvamile kuhilela ukuhlolwa ngamehlo kwesikhumba sakho nokuxoxa ngezimpawu zakho nomlando wakho wezokwelapha. Amacala amaningi angahlolwa ngokususelwa ekubonakaleni nasekuziphatheni kwezimpawu kuphela.

Umhlinzeki wakho wezokunakekelwa kwezempilo uzokubuza ngesikhathi izimpawu zakho ezaqala ngaso, ukuthi yini eyenza zibe ngcono noma zibe zimbi, nokuthi unemlando womndeni wezifo zokuzalwa noma izimo zesikhumba yini. Bazophinde bahlole izindawo ezithintekile ukuze babone izibonakaliso ezibonakalayo.

Kwezinye izikhathi, udokotela wakho angase akukhuthaze ukuhlolwa kwe-patch ukuze athole izinto ezikhathazayo ezithile ezibangela i-contact dermatitis. Lokhu kuhilela ukufaka inani elincane lezinto ezingase zikubangele esikhumbeni sakho ukuze ubone ukuthi zibangela ukusabela yini.

Izivivinyo zegazi noma i-biopsies yesikhumba azidingeki ngokuvamile kodwa zingase zicatshangelwe uma ukuxilongwa kwakho kungacaci noma uma ezinye izimo kudingeka zisuke.

Iyini ukwelashwa kwe-dermatitis-eczema?

Ukwelashwa kwe-dermatitis-eczema kugxila ekuqedeni ukuvuvukala, ukulawula ukuhaha, nokuphulukisa isikhumba sakho. Indlela ngokuvamile ihlanganisa imithi ngezindlela ezinhle zokunakekelwa kwesikhumba ezilungele izidingo zakho ezithile.

I-Topical corticosteroids ngokuvamile iyindlela yokuqala yokwelapha ukuqeda ukuvuvukala nokuhaha. Lezi ziza ngamandla ahlukene, futhi udokotela wakho uzokunikeza okunamandla kakhulu okusebenza esikhumbeni sakho.

Izinketho zokwelapha ezivamile zifaka:

• I-Topical corticosteroids yokuvuvukala
• I-Topical calcineurin inhibitors ezindaweni ezinzima
• Ama-Antihistamines ukuqeda ukuhaha
• Ama-Moisturizers nama-emollients yokunakekelwa kwansuku zonke kwesikhumba
• Ama-Antibiotics uma kukhona ukutheleleka kwamabhaktheriya
• I-Phototherapy ezimweni ezinzima
• Imithi yesistimu ezimweni ezinzima, ezibanzi ze-eczema

Ezimeni ezinzima ezingaphenduli ekwelapheni kwe-topical, udokotela wakho angase acatshange imithi emisha njenge-biologics, eqondisa izingxenye ezithile zesimiso sakho sokuzivikela.

Ukuthola iqembu elifanele lezokwelapha elihambisana nesimo sakho esithile nokulungisa njengoba kudingeka ngokuhamba kwesikhathi.

Indlela yokwelapha ekhaya ngesikhathi se-dermatitis-eczema?

Ukulawula i-dermatitis-eczema ekhaya kuhlanganisa ukunakekelwa kwesikhumba okuhle nokugwema izinto ezikhathazayo isikhumba sakho. Umgomo ukugcina isikhumba sakho sifume futhi siqabule ngenkathi siphulukisa.

Qala ngokugeza amazinyo noma amazinyo afudumele usebenzisa isobho esimnene, esingenayo i-fragrance. Nciphisa isikhathi sakho sokugeza kumaminithi angu-10-15 ukuze ugweme ukwomisa isikhumba sakho kakhulu.

Izindlela ezinhle zokunakekelwa ekhaya zifaka:

• Faka i-moisturizer ngokushesha ngemuva kokugeza ngenkathi isikhumba sisafuma
• Sebenzisa ama-compresses abandayo ezindaweni ezikhaphelayo imizuzu engu-10-15
• Zama amazinyo e-oatmeal ukuthula isikhumba esivuvukile
• Gqoka izingubo ezikhululekile, ezithambile ukuze ugweme ukukhathazeka
• Gcina ikhaya lakho lisemthethweni olufanele olunezimo ezifanele
• Yenza izindlela zokunciphisa ukucindezeleka njengokuphefumula okujulile
• Gwema ukukhuhla ngokugcina iinzipho zimfushane nokugqoka iiglavu ebusuku

Uma ukwelapha okungenayo iresiphi kungakusizi ngemuva kweviki noma amabili, noma uma izimpawu zakho ziya kubi, sekuyisikhathi sokuya kudokotela.

Kufanele ulungiselele kanjani i-appointment yakho yokuya kudokotela?

Ukulungiselela i-appointment yakho kungakusiza ukwenza okuningi ngesikhathi sakho nomhlinzeki wezokunakekelwa kwezempilo futhi kuqinisekise ukuthi uthola ulwazi oludingayo. Ukuzilungiselela kancane kuhamba ibanga elide ekutholeni ukwelashwa okuphumelelayo.

Ngaphambi kokuya kwakho, qaphela ukuthi izimpawu zakho zaqala nini, zibonakala kanjani, nokuthi yini eyenza zibe ngcono noma zimbi. Izithombe zingase zibe usizo, ikakhulukazi uma izimpawu zakho ziya futhi ziye.

Nansi okumele ukulungiselele:

• Uhlu lwemithi yonke nezinhlanganisela ozithathayo
• Izithombe zesikhumba sakho ngesikhathi sokuphakama
• Umbhalo wezinto ezingase zikubangele ozibonile
• Umlando womndeni wezifo zokuzalwa, i-asthma, noma izimo zesikhumba
• Imibuzo mayelana nezinketho zokwelapha nokuvimbela
• Ulwazi mayelana nokwelapha okudlule okuye wazizama

Unganqikazi ukubuza imibuzo mayelana nesimo sakho, izinketho zokwelapha, nokuthi yini okufanele uyilindele. Umhlinzeki wakho wezokunakekelwa kwezempilo ufuna ukukusiza uqonde futhi ulawule isimo sakho ngokuphumelelayo.

Iyini into ebalulekile mayelana ne-dermatitis-eczema?

I-Dermatitis-eczema yisimo esilawuleka esithinta abantu abaningi ekuphileni kwabo. Nakuba kungase kube kukhungathekisa futhi kungakhululeki, ukuqonda izinto ezikhathazayo zakho nokugcina imikhuba emihle yokunakekelwa kwesikhumba kunganciphisa kakhulu ukuphakama.

Into ebaluleke kakhulu okumele uyikhumbule ukuthi leli banga aliyona iphutha lakho, futhi ngendlela efanele, abantu abaningi bangalawula izimpawu zabo ngokuphumelelayo. Ukwelapha ngokuvamile kudinga isineke nokulinga ukuze uthole okusebenza kahle esikhumbeni sakho.

Gxila ekunakekelweni kwesikhumba okuhle, gwema izinto ezikhathazayo uma kungenzeka, futhi unganqikazi ukufuna usizo lwabachwepheshe uma ulikhulu. Ngokuphathwa okuhle, ungagcina isikhumba esiphilile, esikhululekile kakhulu isikhathi.

Imibuzo evame ukubuzwa mayelana ne-dermatitis-eczema

Ingabe i-dermatitis-eczema iyadluliseleka?

Cha, i-dermatitis-eczema ayidluliseleki nhlobo. Awukwazi ukuyithola komunye umuntu noma uyidlulisele kwabanye ngokuthinta, ukwabelana ngezinto, noma ukuba eduze. Yisimo sangaphakathi esihlobene nesimiso sakho sokuzivikela ne-genes, hhayi ukutheleleka okungadluliselwa phakathi kwabantu.

Ingabe i-dermatitis-eczema yami izoke iphele ngokuphelele?

Abantwana abaningi abane-eczema bayayikhula njengoba bekhula, futhi abanye abadala baba nezinyanga eziningi ngaphandle kwezimpawu. Noma kunjalo, leli banga lingase lingaqondakali - abanye abantu baba nokuphakama ekuphileni kwabo, kanti abanye bangase bahambe iminyaka ngaphandle kwezinkinga. Ngokuphathwa okuhle, abantu abaningi bangagcina izimpawu zabo zilawulwa kahle ngisho noma umkhuba ophambili uhlala.

Ingabe ukudla kungathinta i-dermatitis-eczema yami?

Kwabanye abantu, ukudla okuthile kungase kubangele ukuphakama kwe-eczema, nakuba lokhu kungeyona inhliziyo yabo bonke. Izinto ezivame ukubangela ukudla zifaka i-dairy, amaqanda, amantongomane, i-wheat, ne-soy, kodwa izimpendulo zihlukile kakhulu. Uma ucindezela izinto ezikubangela ukudla, sebenzisana nomhlinzeki wezokunakekelwa kwezempilo noma i-allergist ukuze uzithole ngokuphepha kunokususwa kokudla wedwa.

Kuphephile yini ukusebenzisa ama-steroid creams isikhathi eside?

Uma kusetshenziswa njengoba kuqondiswe umhlinzeki wakho wezokunakekelwa kwezempilo, ama-topical steroids ngokuvamile aphephile ukusetshenziswa isikhathi eside. Umgomo ukusebenzisa amandla afanele endaweni efanele nokulandela imiyalo yodokotela wakho. Umhlinzeki wakho wezokunakekelwa kwezempilo uzolandelela ukwelashwa kwakho futhi angase alungise amandla noma ubukhulu ukuze unciphise noma yimiphi imiphumela emibi ngenkathi ugcina izimpawu zakho zilawulwa.

Ingabe ukucindezeleka ngempela kungenza i-eczema yami ibe kubi?

Yebo, ukucindezeleka ngokuqinisekile kungase kubangele ukuphakama kwe-eczema noma kwenze izimpawu ezikhona zibe zimbi. Ukucindezeleka kuthinta isistimu yakho yokuziphepha futhi kungase kukhulise ukuvuvukala emzimbeni wakho, kufaka phakathi isikhumba sakho. Ukulawula ukucindezeleka ngezindlela zokupumula, ukuzivocavoca, ukulala okwanele, nezinye izindlela zokubhekana nezimo eziphilile kungaba yingxenye ebalulekile yokulawula izimpawu zakho ze-eczema.