Created at:1/16/2025
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Ukuqina kwe-septum kwenzeka lapho ibhange elithiniki phakathi kweempumputhe zakho ligxile kakhulu ohlangothini olulodwa kunokuma ngqo phansi.
Awuwedwa uma uneleli bhubesi. Izifundo zibonisa ukuthi abantu abafika ku-80% banezinga elithile lokuqina kwe-septum, nakuba abaningi bengalwazi ngoba izimpawu zabo zithambile kakhulu. Izindaba ezinhle ukuthi uma ukuqina kwe-septum kubangela izinkinga, kunezindlela ezisebenzayo zokuphatha nokulwelapha.
I-septum yakho yempumputhe iyibhange elihlukanisa impumputhe yakho zibe izindawo ezimbili zokuphefumula ezihlukile. Cabanga ngayo njengomhlukanisi okufanele uhambe ngqo ebukhoneni, udale ama-nostril amabili alingana ngobukhulu.
Uma une-septum eqinile, leli bhange liye lashintsha noma ligobile ohlangothini olulodwa. Ukuqina kungaba kancane, kungabangeli zimpawu nhlobo, noma kuqine kakhulu, kuholele ekuthini ube nezinkinga zokuphefumula nezinye izinkinga. Abanye abantu bazalwa be-septum eqinile, kanti abanye bayithola ngemva kokulimaza.
Ubunzima bezimpawu ngokuvamile kuncike ekutheni i-septum iye yashintsha kangakanani nokuthi ivala umoya wokuphefumula kwenye noma kuzo zombili izingxenye ze-nostril. Ngisho nokuqina okuncane ngezinye izikhathi kungabangela izinkinga ezinkulu uma kuchaphazela ingxenye ecindezelekile yendlela yakho yokuphefumula.
Abantu abaningi abane-septum eqinile abanawo nhlobo izimpawu futhi baphila impilo yabo yonke bengakwazi ukuthi banalo leli bhubesi. Noma kunjalo, uma izimpawu zivele, zingaba kusukela ekuthukutheleni okuncane kuya ekuthukutheleni okukhulu empilweni yakho yansuku zonke.
Izimpawu ezivame kakhulu ongazibona zihlanganisa:
Abanye abantu nabo baye baba nokuncipha komuzwa wokunuka noma ukunambitha, njengoba umoya wokuphefumula ofanele uqeda le mizwa isebenza kahle. Ungathola ukuthi izimpawu ziyaqina ngesikhathi sesikhathi esibandayo nesifo sikagciwane noma lapho izifo zakho zokuzala zikhula, njengoba noma yikuphi ukukhula okwengeziwe kunganciphisa izindawo zakho zokuphefumula ezicindezelekile.
I-septum eqinile ithuthukiswa ngezindlela ezimbili eziyinhloko: ungazalwa nayo noma uyithole ngokulimala. Ukuqonda imbangela akusishintshi izinketho zokwelapha, kodwa kungasiza ekuchazeni ukuthi kungani manje unezimpawu.
Izimbangela ezivame kakhulu zihlanganisa:
Kwezinye izimo ezingavamile, izimo zezokwelapha zingase zinikeze igalelo ekuqineni kwe-septal. Izifo ze-connective tissue zingase zichaphazele indlela i-cartilage yakho yempumputhe ethuthukiswa ngayo noma igcina ukuma kwayo ngokuhamba kwesikhathi. Abanye abantu nabo bathuthukisa ukuqina okubili ngemva kokuvuvukala okuqhubekayo okuvela ezimweni ezifana nezifo ezinzima zokuzala noma ukutheleleka okuphindaphindayo kwesinuses.
Kubalulekile ukuphawula ukuthi ngisho nokulimala okuncane kwabantwana okubonakala kungabalulekile ngaleso sikhathi ngezinye izikhathi kungabangela ukushintsha kancane kwe-septal njengoba ukhula futhi uthuthukisa.
Kufanele ucabange ukuya kudokotela uma izimpawu zakho zempumputhe zichaphazela ikhwalithi yakho yokuphila noma ubuthongo. Nakuba abantu abaningi bephila ngokunethezeka nge-septal deviations ezincane, izinkinga eziqhubekayo zidinga ukunakekelwa kwezokwelapha.
Hlela i-aphoyintimenti uma uhlangabezana nokutheleleka okuphindaphindayo kwesinuses, ukungcola okuqhubekayo okungaphenduli ekwelapheni okungaphezu kokuthengwa, noma ukuphuza igazi elikhulu lempumputhe. Ukuphazamiseka kokulala okuvela ekuthini ube nezinkinga zokuphefumula noma ukukhwama okuzwakalayo nakho kudinga ukulinganiswa, ikakhulukazi uma umlingani wakho eqaphela izikhathi lapho ukuphefumula kwakho kuye kwama.
Funani ukunakekelwa kwezokwelapha ngokushesha uma uthuthukisa ubuhlungu ebusweni obuqala ngokuzumayo, izinhlungu zikhanda ezinzima, noma izimpawu zokutheleleka ezifana nokuqina komzimba nokugeleza okukhulu, okumnyama kwempumputhe. Lezi zimpawu zingase zibonise izinkinga ezidinga ukwelashwa ngokushesha kunokuba nje i-septum eqinile.
Nakuba noma ubani angathuthukisa i-septum eqinile, izinto ezithile zingase zikhulise amathuba akho okuba naleli bhubesi noma uhlangabezane nezimpawu zalo. Ukuqonda lezi zinto ezingase zikubeke engozini kungakusiza ekuqondeni isimo sakho futhi uxoxe ngezinkinga zakho nodokotela.
Izinto eziyinhloko ezingase zikubeke engozini zihlanganisa:
Iminyaka ingase futhi ibe nendima, nakuba ngezindlela ezihlukile. Izingane ezincane kanye nabantwana abancane bangase babe nokuqina kokuzalwa okuvela ngokucacile njengoba bekhula. Abantu abadala bangase bathuthukise ukuqina okuvela ekulimala okuncane okuqoqekile noma ukushintsha kwezicubu ezihlobene neminyaka.
Abanye abantu abanezifo ze-connective tissue noma izifo zofuzo ezichaphazela ukuthuthukiswa kobuso bangase babe nezinga eliphezulu lokuqina kwe-septal, nakuba lokhu limelela izimo ezingavamile.
Nakuba i-septum eqinile ngokwayo ingabi yingozi, ubunzima bokuphumula nezingqinamba zokugeleza kungabangela ezinye izinkinga zezempilo. Abantu abaningi abane-septal deviations abakaze bathuthukise izinkinga ezinzima, kodwa kuwusizo ukwazi ukuthi yini okufanele uyilinde.
Izinkinga ezivame kakhulu ongazibona zihlanganisa:
Kwezinye izimo ezingavamile, ukuqina okukhulu kwe-septal kungase kube nendima ezinkingeni ezinkulu zokuphefumula noma ukukhathala okuqhubekayo okuvela ekukhwalithi embi yokulala. Abanye abantu bathuthukisa izinkinga ezimbili ezifana nezinkinga ze-temporomandibular joint okuvela ezindleleni zokuphefumula eziguqukile nendawo yomhlathi ngesikhathi ulele.
Izindaba ezinhle ukuthi lezi zinkinga zingavinjelwa futhi zilapheka uma usebenza neqembu lakho lezokwelapha ukuqeda i-septal deviation eyisisekelo nemiphumela yayo ekuphumeni kwakho.
Ukuhlola i-septum eqinile ngokuvamile kuqala ngodokotela wakho ebuza ngezimpawu zakho futhi ahlole impumputhe yakho. Lokhu kuqala kokuhlola ngokuvamile kungakwazi ukuqonda ukuthi i-septal deviation cishe inikeza igalelo ezinkingeni zakho zokuphefumula.
Ngesikhathi sokuhlolwa komzimba, udokotela wakho uzosebenzisa ukukhanya okukhethekile nethuluzi elibizwa nge-nasal speculum ukubuka ngaphakathi kwama-nostril akho. Lokhu kuwavumela ukubona isikhundla se-septum yakho futhi ahlole ukuthi ivala umoya wokuphefumula kangakanani. Bazohlola futhi izimpawu zokuvuvukala, ukutheleleka, noma ezinye izinkinga ze-nasal.
Uma izimpawu zakho zinzima noma ukuhlinzwa kuye kwacatshangelwa, udokotela wakho angase acele ukuhlolwa okwengeziwe. I-CT scan inganikeza izithombe eziningiliziwe zezakhiwo zakho ze-nasal ne-sinus, okusiza ekuhleleni ukwelashwa futhi kuvimbele ezinye izimo. Kwezinye izimo, i-nasal endoscopy isebenzisa ikhamera encane, egubekile ukubuka eduze izindawo ezinzima ukubona ngesikhathi sokuhlolwa okuvamile.
Ngezinye izikhathi udokotela wakho uzokwenza ukuhlolwa okulula kokuphefumula, ekucele ukuba uphumule ngenye ye-nostril ngenye ngenkathi enye ivaliwe kancane. Lokhu kusiza ekuqondeni ukuthi ukuqina kuchaphazela umoya wakho wokuphefumula kangakanani.
Ukwelashwa kwe-septum eqinile kuncike ekutheni izimpawu zakho zichaphazela impilo yakho yansuku zonke kangakanani. Abantu abaningi abane-deviations ezincane abadingi nhlobo ukwelashwa, kanti abanye bayazuza ekwelapheni noma ekuqondeni okuhlinzwayo.
Udokotela wakho cishe uzoqala ngokwelashwa okuvikelayo ukubona ukuthi bangaphatha izimpawu zakho kahle yini. Lokhu kungase kuhlanganise izinto ezikhipha ukungcola kwempumputhe, ama-antihistamines ezifweni zokuzala, noma ukusabalalisa i-nasal corticosteroid ukuvimbela ukuvuvukala. Ukususa i-saline kungasiza futhi ekuqondeni izindawo zakho zokuphefumula zihlanzeke futhi zimanzi.
Uma imithi inganiki usizo olufanele futhi izimpawu zakho zichaphazela kakhulu ikhwalithi yakho yokuphila, ukuhlinzwa kungase kunconywe. Inkqubo evamile kakhulu ibizwa nge-septoplasty, lapho udokotela ahlanganisa khona noma asuse izingxenye ze-septum eqinile ukuthuthukisa umoya wokuphefumula. Lokhu ngokuvamile kwenziwa njengenkqubo yokuphuma ngaphansi kokulala okujwayelekile.
Abanye abantu nabo bayazuza ezinye izinqubo ezenziwa ngesikhathi esifanayo, ezifana nokuncipha kwe-turbinate ukuqeda izakhiwo ze-nasal ezinkulu, noma i-rhinoplasty esebenzayo ukuthuthukisa kokubili ukuphefumula nokubonakala. Udokotela wakho uzoxoxa ngokuhlanganiswa kwezinqubo ezingase zisebenze kangcono esimweni sakho esithile.
Nakuba ukwelashwa ekhaya kungakwazi ukulungisa i-septum eqinile, ngokuvamile kungakusiza ukuphefumula ngokunethezeka futhi kunciphisa izimpawu. Lezi zindlela zisebenza kahle ekuphatheni ukukhula noma ngesikhathi ucabanga ngezinye izinketho zokwelapha.
Ukususa i-saline kwempumputhe ngokuvamile kuyindlela yokwelapha ekhaya enhle kakhulu ongayizama. Ukusebenzisa i-neti pot noma ukusabalalisa i-saline kusiza ekuhlanzweni komucus ne-allergens ngenkathi kugcina izindawo zakho zokuphefumula zimanzi. Qiniseka ukuthi usebenzisa amanzi ahlanzekile noma amanzi abilisiwe ngaphambili ukuze ugweme ukufaka amabhaktheriya abulalayo.
Ukugcina ikhanda lakho liphezulu ngesikhathi ulele kungathuthukisa kakhulu ukuphefumula ebusuku. Zama ukusebenzisa i-pillow eyengeziwe noma uphakamise ikhanda lembhede yakho kancane. I-humidifier ekamelweni lakho lokulala ingasiza futhi ekuvimbeleni izindawo zakho zokuphefumula ukuba zome, ikakhulukazi ngezinyanga zasebusika.
Ama-strips empumputhe afakwe ngaphezulu kwesibopho sempumputhe yakho angasiza ekuvuleni izindawo zakho zokuphefumula ngokomzimba, anikeze usizo oluyimfuneko ngesikhathi ulele noma uqeqesha. Ukugwema izinto eziphazamisayo ezibonakalayo neziphazamisayo ezifana nokutsha, ama-perfumes aqinile, noma uthuli kungasiza futhi ekuqedeni ukuvuvukala okwenza izinkinga zokuphefumula zibe zimbi.
Ukulungiselela i-aphoyintimenti yakho kungasiza ekuqinisekiseni ukuthi uthola ukuxilongwa okuchane kakhulu nezincomo zokwelapha ezifanele. Qala ngokubhala zonke izimpawu zakho, kufaka phakathi ukuthi zenzeka nini nokuthi yini ebonakala izenza zibe ngcono noma zimbi.
Yenza uhlu lwemithi yonke oyithatha njengamanje, kufaka phakathi imithi engaphezu kokuthengwa, izithasiselo, nokufaka i-nasal sprays. Udokotela wakho udinga ukwazi ukuthi yini osuvele uyizamile nokuthi isebenze kangcono kangakanani. Futhi, letha ulwazi mayelana nanoma yiziphi izifo zokuzala onazo nokulimala kwangaphambili kwempumputhe noma ukuhlinzwa.
Cabanga ngemibuzo ofuna ukuyibuza, njengokuthi izimpawu zakho cishe zihambisana ne-septum eqinile, yiziphi izinketho zokwelapha ezitholakalayo, nokuthi yini okufanele uyilinde ezinqubweni ezihlukile. Unganqikazi ukubuza ngengozi nezinzuzo zokwelashwa okuhlinzwayo nokungelona okuhlinzwayo.
Uma kungenzeka, gwema ukusebenzisa i-nasal decongestant sprays usuku noma amabili ngaphambi kwe-aphoyintimenti yakho, njengoba lokhu kungathuthukisa izimpawu ngokwesikhashana futhi kwenze kube nzima ngodokotela wakho ukulinganisa ubunzima bakho bokuphumula.
I-septum eqinile iyimo elivamile kakhulu elichaphazela abantu abaningi ngezinga elithile, nakuba abaningi abakaze bahlangabezane nezimpawu eziphazamisayo. Uma izimpawu zivele, zingase zichaphazele kakhulu ukuphefumula kwakho, ikhwalithi yokulala, nokududuzeka kwakho konke.
Into ebaluleke kakhulu okumele uyikhumbule ukuthi ukwelashwa okuphumelelayo kutholakala, kusukela ekwelapheni okulula ekhaya nemithi kuya ekuqondeni okuhlinzwayo kwezimo ezinzima. Ukusebenza nodokotela wakho kungakusiza ukuthola indlela efanele yesimo sakho esithile nobunzima bezimpawu.
Ungavumeli izinkinga zokuphefumula zibe yinto yakho evamile. Kungakhathaliseki ukuthi izimpawu zakho zithambile noma zinzima, ukuxoxa nazo ochwepheshe bezempilo kungakusiza ekuqondeni izinketho zakho futhi uthuthukise ikhwalithi yakho yokuphila. Abantu abaningi bayamangala ngokuthi bazizwa kangcono kangakanani uma izinkinga zabo zokuphefumula zilungiswe kahle.
I-septum eqinile ngokuvamile ayibi zimbi kakhulu ngokwayo, kodwa izimpawu zakho zingase zibonakale ziyaqina ngenxa yokushintsha kwezicubu ze-nasal ezihlobene neminyaka, ukuvuvukala okuqhubekayo okuvela ezifweni zokuzala, noma ukutheleleka okuphindaphindayo kwesinuses. Lezi zinto zingenza ukuqina okukhona kube nzima nakuba i-septum ngokwayo ingashintshi kakhulu.
Ukuhlinzwa okwamanje kuyindlela ephumelela kakhulu yokulungisa i-septum eqinile, kodwa akuhlale kudingekile. Abantu abaningi baphatha izimpawu zabo kahle ngokuqhubekayo ngemithi, ukususa i-saline, nokuguqulwa kwezindawo eziqophi. Isinqumo sokuhlinzwa kufanele sibe sebunzimeni bezimpawu nokuthi isimo sithinta impilo yakho yansuku zonke kangakanani.
I-septoplasty inezilinganiso eziphezulu zokuphumelela, ngezifundo eziningi ezibonisa ukuthi abantu abafika ku-80-90% baye baba nokuthuthuka okukhulu ekuphumeni nasezinye izimpawu. Noma kunjalo, imiphumela yomuntu ngamunye ingase ihluke ngenxa yobunzima bokuqina, ezinye izimo ze-nasal, nezinto zokwelapha zomuntu ngamunye. Udokotela wakho angakunikeza ithemba eliqondile ngokusekelwe esimweni sakho esithile.
I-septoplasty kubantwana ngokuvamile iyanqatshelwa kuze kube yilapho ukukhula kobuso kuphelile, ngokuvamile cishe eminyakeni eyi-16-18, ngaphandle uma izinkinga zokuphefumula zinzima ngokwanele ukuba zichaphazele ukuthuthukiswa noma ikhwalithi yokuphila kakhulu. Kuze kube yilapho, odokotela ngokuvamile bagxila ekuphatheni izimpawu ngemithi nokwelashwa okuvikelayo ngenkathi belandela ukukhula nokuthuthukiswa kwengane.
Ukuhlanganiswa kwemali yokuhlinzwa kwe-septum eqinile kuyahluka ngohlelo nezinqubo ezithile ezinconywayo. Ukwelashwa okuvikelayo njengemithi ngokuvamile kuhlanganiswe, futhi i-septoplasty ngokuvamile ihlanganiswe uma kubhekwa njengokudingekile ngokwezokwelapha ngenxa yezinkinga zokuphefumula. Noma kunjalo, izinqubo ezingokubukeka kuphela zingase zingabihlanganiswe, ngakho kubalulekile ukuhlola nomhlinzeki wakho we-insimbi mayelana nezinzuzo zakho ezithile.