I-floaters zamehlo yizicucu ezincane, izinhlanzi, noma imibala efana ne-cobweb ehamba phambili embonweni wakho. Lezi zithunzi ezincane zivele lapho amaqembu amancane kakhulu ehlangana esigabeni esicacile, esifana nejeli elibizwa ngokuthi i-vitreous eligcwalisa iso lakho. Nakuba zingase zibonakale zesabekisa ekuqaleni, i-floaters ngokuvamile azilimazi futhi ziyaqina ngokuhamba kwesikhathi njengoba ubuchopho bakho bufunda ukuzigwema.
Ziyini i-floaters zamehlo?
I-floaters zamehlo yizicucu ezincane, ezihambahambayo ezivela embonweni wakho. Zibonakala njengezicucu ezincane ezimnyama noma ezimhlophe, izinhlanzi, noma i-cobwebs ebonakala sengathi zihamba phambi kwamehlo akho.
Lezi floaters empeleni yizithunzi ezidaliwe e-retina yakho amaqembu amancane amaseli noma amaprotheni ngaphakathi kwe-vitreous humor. I-vitreous humor yisigaba esicacile, esifana nejeli esigcwalisa isikhala phakathi kwelensi yakho ne-retina, sisiza ukugcina ukuma kweso lakho.
Abantu abaningi baphawula i-floaters kakhulu lapho bebheka izizinda ezicacile, ezimhlophe njengobumhlophe besibhakabhaka noma udonga oluhlophe. Bazama ukubalekela lapho uzama ukubheka ngqo kubo, lokho kwenzeka ngoba bahamba ngezinyathelo zakho zamehlo.
Ziyini izimpawu ze-floaters zamehlo?
Isimpawu esiyinhloko se-floaters zamehlo ukubona imibala emincane, ehambahambayo embonweni wakho. Lezi zimpawu zingase zihluke kumuntu nomuntu, kepha kunezindlela ezivamile abantu abaningi abazibonayo.
Nawa ama-symptom avamile ongawaqaphela:
- Izicucu ezincane ezimnyama noma ezimhlophe ezihamba lapho amehlo akho ehamba
- Imibala efana nezinhlanzi noma izintambo ezihamba phambili embonweni wakho
- Imibala efana ne-cobweb ebonakala sengathi ihamba phambi kwamehlo akho
- Imibala enesimo sesigcawu noma esiyindilinga embonweni wakho
- Ukubonakala okukhulu kwe-floaters ngemuva kwezizinda ezicacile
- I-floaters ebonakala sengathi iyakubalekela lapho uzama ukugxila kubo
Lezi zimpawu zivame ukubonakala kakhulu ekukhanyeni okukhulu noma uma ubheka izinto eziqondile, ezikhanyayo. Abantu abaningi bathola ukuthi izinto eziphephezela ziyaba kancane ngokuhamba kwesikhathi njengoba ubuchopho buziqeqesha futhi bufunda ukuzihlukanisa.
Ziyini izinhlobo zezinto eziphephezela emehlweni?
Izinto eziphephezela emehlweni zingahlelwa ngokubukeka kwazo nesizathu esiyimbangela. Ukuqonda lezi zinhlobo ezahlukene kungakusiza ukuthi uchaze kangcono lokho okukubonayo kudokotela wakho wamehlo.
Izinhlobo ezivamile zihlanganisa:
- Muscae volitantes: Uhlobo oluvamile kunazo zonke, oluvela njengezindawo ezincane, ezimnyama noma imicu ehambisana nokuhamba kwamehlo
- Weiss ring floaters: Izinto eziphephezela ezinjengezindandatho ezivela uma i-vitreous ihlukaniswa ne-optic nerve
- Cobweb floaters: Izakhiwo ezifana newebhu ezingabonisa ukushintsha okukhulu kwe-vitreous
- Izinto eziphephezela ezinkulu, eziqine kakhulu: Izindawo ezinkulu, ezibonakala kakhulu ezingathinta kakhulu ukubona
- Izinto eziphephezela ezibangelwa ukutheleleka: Izinto eziphephezela ezifile noma ezinamfutho ezivela ekuthelelekeni ngaphakathi kwamehlo
Izinto eziningi eziphephezela zifaka ohlotsheni lokuqala futhi zibhekwa njengokuguquka okuvamile okuhambisana nobudala. Noma kunjalo, ukubonakala ngokuzumayo kwezinombolo ezinkulu zezinto eziphephezela noma izinhlobo ezintsha kungadinga ukunakekelwa kwezokwelapha.
Yini ebangela izinto eziphephezela emehlweni?
Izinto eziphephezela emehlweni zivele uma i-vitreous humor emehlweni yakho ishintsha kusuka ekuhambeni kwayo okuvamile okufana nejeli. Lo mkhuba ngokuvamile ungowemvelo futhi kwenzeka njengengxenye yokuguga, nakuba ezinye izinto eziningi zingase zifake isandla.
Izimbangela ezivamile zihlanganisa:
- Ukushintsha kwe-vitreous okuhlobene nobudala: Njengoba ugoduka, i-vitreous iba yamanzi futhi ingakha amaqembu
- Ukuhlukana kwe-vitreous yangaphambili: Uma i-vitreous ihlukaniswa ne-retina, kudala ama-floaters amakhulu
- Ukuqonda okungekhulu (ukubona okungekhulu): Abantu abane-nearsightedness enkulu bavame ukuthola ama-floaters ngokushesha
- Ukuvuvukala kwamehlo: Izimo ezinjenge-uveitis zingabangela ukuba amaseli avuvukalayo ahlale e-vitreous
- Ukulimala kwamehlo: Ukulimala kwamehlo kungaphazamisa i-vitreous futhi kudale ama-floaters
- I-retinopathy ye-Diabetic: I-Diabetes ingabangela ukopha emehlweni, okuholela kuma-floaters
Izimbangela ezingavamile kodwa ezingathi sína zihlanganisa:
- Ukuqhekeka kwe-Retina noma ukuhlukana: Lezi zimo ezingathi sína zingabangela ukuqala ngokuzumayo kwama-floaters amaningi amasha
- Ukopha kwe-Vitreous: Ukopha e-vitreous evela emithanjeni yegazi elilimale
- Iziphumuzo zamehlo: Ukukhula okungavamile ngaphakathi kwamehlo kungaphakamisa izithunzi ezivela njengama-floaters
Nakuba ama-floaters amaningi engenangozi, ukuqonda imbangela yawo kusiza ekuqondeni ukuthi udinga ukunakekelwa kwezokwelapha ngokushesha noma ungawabuka nje ngokuhamba kwesikhathi.
Nini okufanele ubona udokotela ngama-floaters amehlo?
Ama-floaters amaningi amehlo awonawo ubungozi futhi awadingi ukunakekelwa kwezokwelapha ngokushesha. Noma kunjalo, izimpawu ezithile zexwayiso zibonisa ukuthi kufanele ubona udokotela wamehlo ngokushesha ukuze ukhale izimo ezingathi sína.
Funani ukunakekelwa kwezokwelapha ngokushesha uma uhlangabezana nalokhu okulandelayo:
- Ukuqala ngokuzumayo kwezinto eziningi ezintsha ezinamandla, ikakhulu uma zibonakala sengathi yimvula noma ifu
- Ukukhanya okukhanya noma imigqa efana nayo ebusweni bakho
- Ithemba elimnyama noma isithunzi esisuka ebusweni bakho
- Ukulahlekelwa ngokuzumayo kokubona eceleni noma noma yiluphi ukulahlekelwa kokubona
- Ubuhlungu beliso oluhambisana nezinto ezintsha ezinamandla
- Izinto ezinamandla eziyanda kakhulu ngemuva kokuhlinzwa kweliso noma ukulimala
Hlela ukuhlolwa kwamehlo okujwayelekile uma uqaphela:
- Ukuwanda kancane kwenani lezinto ezinamandla ngokuhamba kwesikhathi
- Izinto ezinamandla eziphazamisa imisebenzi yansuku zonke njengokufunda noma ukuqhuba
- Noma yiziphi izinto ezintsha ezinamandla uma une-diabetes noma igazi eliphezulu
- Izinto ezinamandla ezihambisana nobuhlungu ekhanda noma ukushintsha kokubona
Lezi zimpawu zingabonisa ukukhishwa kwesikhumba, ukuhlukana, noma ezinye izimo ezinkulu zeziso ezidinga ukwelashwa ngokushesha. Ukungenelela kwangaphambili kuvame ukuvimbela ukulahlekelwa kokubona okungapheli.
Iyini imizamo yokusabela kwizinto ezinamandla?
Izinto eziningi zingandisa amathuba akho okukhula kwezinto ezinamandla. Ngenkathi ezinye izinto eziyingozi zingaphezu kokulawula kwakho, ukuziqonda kungakusiza ukwazi ukuthi nini kufanele uqaphele impilo yamehlo.
Izinto ezihlobene nobudala nezesizukulwane zihlanganisa:
- Iminyaka engaphezu kuka-50: I-vitreous ishintsha ngokwemvelo ngokuhamba kwesikhathi, okwenza izinto ezinamandla zibe lula kakhulu
- Ukubona okuqonde kakhulu: Abantu abane-myopia ephezulu bavame ukuthola izinto ezinamandla ekuqaleni kokuphila kwabo
- Umbukiso womndeni: Izinto ezihlobene nezesizukulwane zingathinta ubukhulu be-vitreous kanye nokuthuthukiswa kwezinto ezinamandla
- Ubulili: Amanye ama-study abonisa ukuthi abesifazane bangase babe nomkhuba omncane wokuthola izinhlobo ezithile zezinto ezinamandla
Isimo sezokwelapha esandisa ingozi:
- Ukuqina kweswekile: Kungabangela i-retinopathy yoswekile kanye nokuphuma kwegazi e-vitreous
- Ukuphuma kwengcindezi yegazi: Kungabangela izinkinga zezinsimbi zegazi e-retina
- Izifo ezivuvukalayo: Izimo ezinjengokuvuvukala kwamajozi kungabangela ukuvuvukala kwamehlo
- Izinhlungu ze-Migraine: Abanye abantu abane-migraines babika ukuhlupheka okukhulu kokubona
Izici zokuphila kanye nezimo ezingqongile:
- Ukuhlinzwa kwamehlo kwangaphambili: Ukuhlinzwa kwe-cataract noma ezinye izinqubo zamehlo kungandisa ingozi ye-floater
- Ukulimala kwamehlo: Ukulimala kungaphazamisa i-vitreous futhi kudale ama-floaters
- Ukusetshenziswa kwakhokhompyutha isikhathi eside: Kungandisa ukwazi kwama-floaters akhona, nakuba kungawabangeli
Nakuba ungakwazi ukushintsha izici ezinjengobudala noma i-genetics, ukuphatha izimo ezinjengokushoda kweswekile nokuvikela amehlo akho ekulimaleni kungasiza ekunciphiseni ingozi yakho yokuthuthukisa ama-floaters anezingqinamba.
Ziyini izinhlanganisela ezingaba khona zama-floaters amehlo?
Ama-floaters amaningi amehlo awonakali futhi awabangeli izinhlanganisela ezinkulu. Noma kunjalo, kwezinye izimo, izimbangela eziyisisekelo zama-floaters noma ama-floaters ngokwabo angadala izinkinga eziphuza ukubona kwakho kanye nokuphuza impilo yakho.
Izinhlanganisela ezihlobene nokubona zihlanganisa:
- Ukonakala okukhulu kokubona: Ama-floaters amakhulu noma amaningi angaphazamisa ukufunda, ukuqhuba, noma ezinye imisebenzi yansuku zonke
- Ukuncipha kokuzwa okuhlukile: Ama-floaters angenza kube nzima ukuhlukanisa phakathi kwemibala efanayo noma imibalabala
- Ubunzima ngemisebenzi yokubona enhle: Imisebenzi edinga ukubona okuqondile ingaba inselele
Izinhlanganisela ezinkulu eziyisisekelo ezingase zibonakaliswe ama-floaters:
- Ukuhlukana kwelineni: Uma izinto ezinobukhulu ezinqamuzayo zibangelwa ukubhebhetheka kwelineni, zingase ziqhubekele ekwahlukaneni okuphelele
- Ukuphuza kwe-vitreous: Ukopha emehlweni kungabangela ukulahlekelwa ukubona uma kungaphathwa
- Ukuvuvukala kwamehlo okuqhubekayo: Ukuvuvukala kwe-uveitis okuqhubekayo kungabangela i-glaucoma, i-cataracts, noma ukonakala kokubona okungapheli
- Izinkinga zokugula isikhathi eside: Izinto ezinobukhulu ezinqamuzayo ezivela e-retinopathy ye-diabetic zingabonisa ukonakala kwamehlo okuqhubekayo
Imiphumela yezengqondo nendlela yokuphila:
- Ukukhathazeka nokucindezeleka: Ukuphawula njalo izinto ezinobukhulu ezinqamuzayo kungabangela ukukhathazeka ngokuhluleka kokubona
- Ukuncipha kwekhwalithi yokuphila: Izinto ezinobukhulu ezinqamuzayo ezinkulu zinganciphisa imisebenzi ejabulisayo
- Ukudideka: Abanye abantu bathuthukisa ukuguquka kwemizwelo lapho izinto ezinobukhulu ezinqamuzayo zithinta kakhulu impilo yansuku zonke
Nakuba lezi zinkinga zingezinkulu, ziveza ukubaluleka kokuhlolwa okuqondile lapho izinto ezinobukhulu ezinqamuzayo zivele okokuqala noma zibe zimbi kakhulu. Abantu abaningi bafunda ukuzivumelanisa nezinto ezinobukhulu ezinqamuzayo ezincane ngaphandle kwemiphumela ehlala njalo ekuboneni kwabo noma endleleni yokuphila.
Kungenzeka kanjani ukuvimbela izinto ezinobukhulu ezinqamuzayo emehlweni?
Nakuba ungakwazi ukuvimbela ngokuphelele izinto ezinobukhulu ezinqamuzayo emehlweni ezihlobene nobudala, izinqumo ezithile zokuphila kanye nemikhuba yempilo zinganciphisa ingozi yakho yokuthuthukisa izinto ezinobukhulu ezinqamuzayo ezinengxaki noma izimo ezinzima eziyibangela.
Viwe impilo yakho yonke yamehlo ngokusebenzisa:
- Ukuhlolwa kwamehlo njalo: Ukuhlolwa minyaka yonke kungabamba izinkinga kusenesikhathi ngaphambi kokuba zibangele ama-floaters
- Lawula izimo ezingapheli: Gcina isifo sikashukela kanye nokucindezeleka kwegazi kulawulwa kahle ukuvimbela izinkinga zamehlo
- Gcina ukudla okunempilo: Ukudla okuno-antioxidants kungase kusekele impilo yamehlo ngokujwayelekile
- Hlala uthambile: Ukuhlala uthambile kusiza ekuqondeni ukulingana okuhle kwe-vitreous
- Ungaphumi: Ukubhema kukhuphula ingozi yezifo eziningi zamehlo ezingabangela ama-floaters
Vivikele amehlo akho ekulimala ngokuthi:
- Ukuvala izibuko zokuphepha: Sebenzisa izibuko zokulondeka ngesikhathi semidlalo, umsebenzi weyadi, noma imisebenzi eyingozi
- Ukulandela ukunakekelwa kwamehlo okuhle: Phatha ama-contact lenses ngokuphepha futhi ugweme ukuqhwagqwagisa amehlo akho ngamandla
- Ukuqapha nge-makeup yamehlo: Shintsha i-makeup endala futhi ugweme ukufaka izinhlayiya emehlweni akho
Lawula izici ezingozi ongaziqondisa:
- Lawula ukuqhubeka kwe-myopia: Sebenza nodokotela wakho wamehlo ukuze uthambise ukubona okude kubantwana
- Phatha izimo ezivuvukalayo: Lawula kahle izifo zokuziphatha komzimba ezingathinta amehlo
- Landela ukunakekelwa ngemuva kokuthi: Ngemuva kokuthi kwenziwe opharetha wamehlo, landela yonke imiyalo ukuze unciphise izinkinga
Khumbula ukuthi amanye ama-floaters ayiyona ingxenye nje yokuguga okujwayelekile futhi awanakugwenywa. Gxila ekuqondeni impilo yamehlo ngokujwayelekile nokufuna ukunakekelwa okusheshayo kunoma yiziphi izinguquko ezinkulu embonweni wakho.
Ama-floaters amehlo ahlonishwa kanjani?
Ukuhlola ama-floaters amehlo kuhilela ukuhlolwa okuphelele kwamehlo ukuze kutholakale imbangela yawo futhi kuvinjelwe izimo ezinkulu eziyingozi. Udokotela wakho wamehlo uzosebenzisa amasu amaningana ukuze uthole isithombe esiphelele sokuthi kwenzekani ngaphakathi kwamehlo akho.
Udokotela wakho uzoqala ngokuthi:
- Umlando wezokwelapha: Imibuzo mayelana nokuthi ama-floaters aqalile nini, ukubonakala kwawo, nanoma yiziphi izimpawu ezihambisana nawo
- Uvivinyo lokubona: Ukufunda okujwayelekile kwekhadi leso ukuhlola ukuthi ama-floaters athinta yini ukubona kwakho
- Inkulumo yezimpawu: Ingxoxo eningiliziwe yalokho okubona kanye nanoma nini lapho uqaphela khona kakhulu
Ukuhlolwa kweziso okukhethekile kufaka phakathi:
- Ukuhlolwa kweso olukhulu: Amaconsi amehlo akhulisa abafundi bakho ukuze udokotela akwazi ukuhlola i-vitreous kanye ne-retina
- Ukuhlolwa kwe-slit-lamp: I-microscope ekhethekile inikeza imibono eningiliziwe yemizimba yamehlo
- I-Ophthalmoscopy: Ukuhlolwa okuqondile kwe-retina ne-vitreous usebenzisa ukukhanya okukhanya
- I-Tonometry: Linganisa ukucindezela kweso ukuhlola i-glaucoma
Izivivinyo zokuxilonga eziphambili zingafaka:
- I-Optical coherence tomography (OCT): Yakha izithombe ezinemininingwane yesigaba sokuqhelelana kwe-retina
- I-Fluorescein angiography: Sebenzisa i-dye kanye ne-photography ekhethekile ukuhlola imithambo yegazi
- Ukuhlolwa kwe-ultrasound: Amaza omsindo akha izithombe uma i-vitreous iyingozi kakhulu ukubona ngayo
- Ukuhlolwa kwesigodi sokubona: Qamba insimu yakho ephelele yokubona ukuthola noma yimaphi amabala abukhulu
Inqubo yokuxilonga ngokuvamile ayinazinkinga, yize amehlo akho angase abe nomuzwa wokukhanya okwesikhathi esithile ngemuva kokukhuluphala. Udokotela wakho uzochaza yonke imiphumela futhi axoxe ukuthi ama-floaters akho adinga ukwelashwa noma ukulandelela nje.
Iyini ukwelashwa kwama-floaters amehlo?
Ukwelashwa kwama-floaters amehlo kuncike ekuthameni kwawo, imbangela eyingqayizivele, kanye nethonya ekuphileni kwakho kwansuku zonke. Ama-floaters amaningi awadingi noma yiluphi ukwelashwa futhi abaqapheleke kancane ngokuhamba kwesikhathi njengoba ubuchopho bakho bufunda ukuwabaleka.
Ukuphathwa okuqondile kufaka phakathi:
- Ukubuka nokubhekwa: Abaningi abahambahambayo babhekwa nje ngokuhamba kwesikhathi ngaphandle kokungenelela
- Amakhono okuziqondisa: Ukufunda ukuhambisa amehlo akho ukuze uhambise abahambahambayo ekuqaleni kombono
- Ukulinganisela indlela yokuphila: Ukusebenzisa ukukhanya okukhanyayo uma ufunda noma wenza umsebenzi oseduze
- Ukubheka njalo: Ukuhlolwa kwamehlo okuhleliwe ukuqapha noma yikuphi ukuguquka
Izindlela zokwelapha zezizathu eziyinhloko:
- Imithi yokulwa nokuvuvukala: Amaconsi wamehlo noma imithi yomlomo yabahambahambayo abavuvukalayo
- Ukuphathwa kwesifo sikashukela: Ukulawula kangcono ushukela wegazi ukuvimbela ukuqhubeka kwesifo sikashukela se-retinopathy
- Ukulawula kwegazi: Ukuphatha i-hypertension ukuvimbela izinkinga zezinsimbi zegazi ze-retinal
- Ukuphathwa kwezimo ze-retinal: Ukwelashwa nge-laser noma ukuhlinzwa kwezicucu ze-retinal noma ukuhlukana
Izinketho zokusebenza eziguquguqukayo ezimweni ezinkulu:
- Vitrectomy: Ukususa ngokusebenza i-gel ye-vitreous kanye nabahambahambayo, ngokuvamile kugcinelwe izimo ezinkulu
- I-laser vitreolysis: Ukusebenzisa amandla e-laser ukuqhekeza noma ukubila abahambahambayo abakhulu
- Ukuhlinzwa kwe-retinal: Uma abahambahambayo bebangelwa yizinkinga ze-retinal ezidinga ukulungiswa ngokusebenza
Izindlela zokwelapha ezihlinzwayo zinezinkinga ezihlanganisa ukutheleleka, ukuphuza igazi, ukuhlukana kwe-retinal, kanye nokwenziwa kwe-cataract. Udokotela wakho uzokuncoma ukuhlinzwa kuphela uma abahambahambayo bethonya kakhulu ikhwalithi yokuphila kwakho futhi izinketho ezingahlinzwa azisizanga.
Ungawaphatha kanjani abahambahambayo amehlo ekhaya?
Nakuba ungakwazi ukususa abahambahambayo ekhaya, amasu ambalwa angakusiza ukuba ubhekane nawo ngokuphumelelayo futhi unciphise umthelela wawo emisebenzini yakho yansuku zonke. Lezi zindlela zigxile ekuziqondiseni nasekuphatheni izimpawu.
Amakhono okubona angasiza:
- Ukwenza umzimba amehlo: Ukuhambisa amehlo akho phezulu naphansi noma eceleni kungasusa i-floaters okwesikhashana
- Ukushintsha ukugxila: Ukushintshanisa ukugxila phakathi kwezinto eziseduze nezikude kungenza i-floaters ingabonakali kakhulu
- Ukukhanya njalo: Ukukhanya njalo kungasiza ekuhlukaniseni izinyembezi futhi kuhlanze umbono okwesikhashana
- Ukugwema izizinda ezicwebezelayo: Uma kungenzeka, zibambe ukuze ugweme ukubuka izinto ezicwebezelayo, ezicacile
Ukulinganisa imvelo kuhlanganisa:
- Thuthukisa ukukhanya: Sebenzisa ukukhanya okwanele uma ufunda noma wenza umsebenzi oseduze ukuze unciphise ukucindezeleka
- Lungisa amasikrini e-computer: Ncipha ukukhanya futhi ukhulisa ukuphikisana ukuze unciphise ukubonakala kwe-floater
- Gqoka izibuko ze-sunglasses: Vikele amehlo akho ekukhanyeni kwelanga okukhulu, okungenza i-floaters ibonakale kakhulu
- Sebenzisa izibuko ezimhlophe: Abanye abantu bathola ukuthi lokhu kunciphisa ukuphikisana futhi kwenza i-floaters ingabonakali kakhulu
Izindlela zokuphila zokubhekana nazo:
- Hlala ukhululekile: Ukuqina nokukhathazeka kungakwenza uqaphele kakhulu i-floaters
- Gcina umbono: Khumbula ukuthi iningi le-floaters alibi futhi liba lincane ngokuhamba kwesikhathi
- Hlala usebenzayo: Ukuzibandakanya emisebenzini oyithandayo kungasiza ekuqapheliseni i-floaters
- Thola ubuthongo obanele: Amehlo ahlala kahle angase angabi nazo izinkinga zokubona
Lezi zindlela zokuphatha ekhaya zisebenza kangcono kwi-floaters ezinzima kuya ezimaphakathi. Uma i-floaters yakho ikuthinta kakhulu imisebenzi yansuku zonke noma ibi kakhulu ngokuzumayo, kubalulekile ukubonisana nodokotela wakho wamehlo ukuze uthole ukwelashwa nokukhetha ukwelashwa.
Kufanele ulungiselele kanjani i-aphoyintimenti yakho nodokotela?
Ukulungiselela isikhathi sakho sokuya kudokotela weziso ngezinto eziphephezela emehlweni kungakusiza uthole ukuxilongwa okuchane kakhulu kanye nokunakekelwa okufanele. Ukulungiselela okuhle kuvumela udokotela wakho ukuthi aqonde ngokuphelele izimpawu zakho futhi enze izinqumo zokwelashwa ezinolwazi.
Ngaphambi kokubonisana kwakho, butha:
- Isikhathi sesimpawu: Qaphela ukuthi izinto eziphephezela emehlweni ziqale nini ukubonakala nokuthi zishintshe kanjani ngokuhamba kwesikhathi
- Imininingwane: Bhala ukuthi izinto eziphephezela emehlweni zakho zibonakala kanjani, lapho uzibona kakhulu, nokuthi zihamba kanjani
- Umbiko wezokwelapha: Bala noma yiziphi izinkinga zeziso, ukuhlinzwa, ukulimala, noma umlando womndeni wesifo sehliso
- Imithi oyisebenzisayo njengamanje: Faka imithi yomthetho, imithi yokuthengwa ngaphandle komthetho, kanye nezinye izinto ezengeziwe
- Amarekhodi okuhlolwa kwamehlo wangaphambili: Letha imibiko evela ekuhlolweni kwamehlo kwamuva uma ikhona
Imibuzo okufanele uyibuze udokotela wakho:
- Yini ebangela izinto eziphephezela emehlweni ami futhi ingabe zinzima?
- Ingabe izinto eziphephezela emehlweni ami ziyoba zimbi ngokuhamba kwesikhathi?
- Yiziphi izimpawu okufanele zingenze ngibize ngokushesha?
- Ingabe kuneminye imisebenzi engingayigwema?
- Kufanele ngibe nokuhlolwa okulandelayo kangaki?
- Yiziphi izinketho zokwelapha ezitholakalayo uma izinto eziphephezela emehlweni ziyoba zimbi?
Usuku lokubonisana:
- Hlela ukuthutha: Amehlo akho angase ahlale avulekile, okwenza ukuqhuba kube yingozi amahora ambalwa
- Letha izibuko ze-sunglasses: Amehlo akho azobe ezwela ukukhanya ngemuva kokuvuleka
- Nikeza isikhathi esengeziwe: Ukuhlolwa kwamehlo okuhle kakhulu kungathatha amahora angu-1-2
- Gwema ukupenda amehlo: Susa ubuqili ngaphambi kokuhlolwa ukuze ubone kahle
Ukuba ulungile kusiza udokotela wakho ukuba anikeze ukunakekelwa okuhle kakhulu futhi kukunikeze ukuzethemba ukuthi konke ukukhathazeka kwakho kuqondwa ngokuphelele.
Iyini into ebalulekile mayelana nezinto eziphephezela emehlweni?
Amafutha amehlweni ngokuvamile ingxenye evamile yokuguga futhi awabonisi izinkinga ezinzima. Abantu abaningi bangafunda ukuphila ngokunethezeka namafutha amancane, futhi ngokuvamile abaqapheleki kakhulu ngokuhamba kwesikhathi njengoba ingqondo yakho ilungisa.
Into ebaluleke kakhulu okumele uyikhumbule ukuthi nini kufanele ufuna ukunakekelwa kwezokwelapha. Ngenkathi ukuthuthukiswa kancane kwamafutha ambalwa kungonakalisi, ukuqala ngokuzumayo kwamafutha amaningi amasha, ikakhulukazi ngezibani ezikhanyayo noma ukulahlekelwa ukubona, kudinga ukunakekelwa kwamehlo ngokushesha.
Ukuhlolwa kwamehlo okuvamile kuhlala kuyindlela yakho engcono kakhulu yokulwa nezinkinga ezinzima zamehlo. Ngisho noma amafutha akho abonakala encane, ukuwahlola kuqinisekisa ukuthi noma yiziphi izimo eziyingozi zitholakala kusenesikhathi lapho zitholakala khona kalula.
Kubantu abaningi abanamafutha, isimo silawuleka ngokulungiswa kokuphila okulula futhi alithinti kakhulu ikhwalithi yokuphila. Gxila ekugcineni impilo yamehlo ngokujwayelekile ngokunakekelwa kwezokwelapha okufanele, izinyathelo zokuvikela, kanye nokukhetha impilo enempilo.
Imibuzo evame ukubuzwa ngamafutha amehlweni
Q1: Ngawaphela yini amafutha amehlweni ngokwabo?
Amafutha amehlweni awapheli ngokuphelele, kodwa ngokuvamile abaqapheleki kakhulu ngokuhamba kwesikhathi. Ubuchopho bakho bufunda ukucisha lezi zithiyo zobukhazikhazi, okwenza zihlale emuva kokubona kwakho.
Amafutha amancane amancane angase ahlale ngaphansi komugqa wakho wokubona noma abe mncintisana ngezinyanga noma iminyaka. Noma kunjalo, uma izinguquko ze-vitreous zidala amafutha, izinguquko zesakhiwo emehlweni akho ngokuvamile zihlala njalo.
Q2: Amafutha amehlweni avame kakhulu kubantu abanezikhombisi?
Abantu abane-nearsightedness enkulu (i-myopia ephezulu) bathambekele ekukhuliseni amafutha ngokushesha nangokuvamile kunalabo abane-vision evamile. Lokhu kwenzeka ngoba amehlo ane-nearsighted ngokuvamile amade, okungabangela izinguquko ze-vitreous ngokushesha.
Kodwa-ke, ukugqoka izibuko nje akuwandisi ingozi yakho yamafutha. Yiphutha lokulungiswa okungaphansi, hhayi ama-lenses alungisayo, okuyenza ingozi enkulu.
U-Q3: Ingabe ukucindezeleka noma ukukhathazeka kungenza ama-floaters amehlo abe mabi kakhulu?
Ukucindezeleka nokukhathazeka akuwenzi ngokuqondile ama-floaters amaningi ukuba akheke, kodwa kungenza uqaphele kakhulu lawo osevele unawo. Uma ukhathazekile, uthanda ukuqaphela iziphazamiso zobumhlophe ngokucacile.
Ukuphatha ukucindezeleka ngezindlela zokuphumula, ukulala okwanele, nokuzivocavoca njalo kungasiza ukunciphisa ukuqaphela kwakho ama-floaters nokuthuthukisa induduzo yakho ngokujwayelekile nawo.
U-Q4: Kuphephile yini ukuzivocavoca ngama-floaters amehlo?
Abantu abaningi abanawo ama-floaters ajwayelekile bangazivocavoca ngokujwayelekile ngaphandle kokuncika. Ukuzivocavoca okujwayelekile kuzuzisa impilo yamehlo ngokujwayelekile futhi akubi kakhulu ama-floaters avamile okuhlobene nobudala.
Kodwa-ke, uma ama-floaters akho ebangelwa yizinkinga ze-retina, ukuhlinzwa kwamehlo kwamuva, noma ezinye izimo ezinzima, udokotela wakho angase akukhuthaze ukuba ugweme imisebenzi ethile enkulu kuze kube yilapho inkinga eyingqayizivele ixazululiwe.
U-Q5: Ingabe ama-floaters amehlo athinta amehlo womabili ngokulinganayo?
Ama-floaters amehlo avame ukubathinta amehlo omunye ngaphezu komunye, noma angase abonakale kwenye iliso kuphela ekuqaleni. Njengoba izinguquko ze-vitreous zenzeka ngokuzimela kuwo wonke amehlo, kuyinto evamile ukuba nezindlela ezahlukene noma isikhathi sokuthuthukiswa kwe-floater.
Abanye abantu ekugcineni bathuthukisa ama-floaters kuwo womabili amehlo, kanti abanye bangase babe nama-floaters aphawulekayo kwenye iliso kuphela ekuphileni kwabo konke. Lokhu kungalingani kuyinto evamile futhi akuyona into yokukhathazeka.