Ukuphuma Kwegazi Emathunjini Yokuhlanza? Izimpawu, Izimbangela, & Ukwelashwa

Ukuphuma kwegazi emgqeni wokugaya ukudla kusho ukuphuma kwegazi endaweni ethile emgqeni wakho wokugaya ukudla, kusukela emlonyeni wakho kuze kube sekugcineni komgudu wakho. Lokhu kuphuma kwegazi kungenzeka esibindini sakho, isisu, amabele amancane, noma amabele amakhulu.

Cabanga ngesistimu yakho yokugaya ukudla njengomgudu omde oqapha ukudla. Uma kuphuma igazi kunoma iyiphi indawo kule migudu, kungabonakala ngezindlela ezahlukene kuye ngokuthi kwenzeka kuphi. Ngezinye izikhathi ungase ubona igazi elibomvu elikhanya, kanti ngezinye izikhathi izimpawu zibuthakathaka.

Izindaba ezinhle ukuthi ukuphuma kwegazi emgqeni wokugaya ukudla kunokwelashwa, futhi izimbangela eziningi zingaphathwa kahle uma sezitholiwe. Ukuqonda izimpawu nokwazi ukuthi nini kufanele ufuna usizo kungenza umehluko omkhulu ekutholeni ukunakekelwa okufanele.

Ziyini izimpawu zokuphuma kwegazi emgqeni wokugaya ukudla?

Izimpawu zokuphuma kwegazi emgqeni wokugaya ukudla kuncike lapho kuphuma khona igazi nokuthi ulahlekelwe yigazi elingakanani. Ukuphuma kwegazi emgqeni wokugaya ukudla phezulu kuvame ukubangela izimpawu ezahlukene kunokuphuma kwegazi emgqeni wokugaya ukudla ngezansi.

Nawa zimpawu ezivame kakhulu ongaziqaphela:

• Ukugabha igazi noma into ebukeka njengezicucu zekhofi
• Izisu ezimnyama, ezinamanyala ezinuka kabi kakhulu
• Igazi elibomvu elikhanya esitsheni sakho noma ephepheni lesihlalo
• Ukuzizwa ukhathele noma ubuthakathaka ngokungajwayelekile
• Ukudideka noma ukuzwa ukhanya ekhanda, ikakhulukazi uma umi
• Ukuqina komoya ngesikhathi semisebenzi evamile
• Ukushushumbisa kwenhliziyo noma ukushayisana kwenhliziyo
• Ukukhanya kwesikhumba noma ukukhanya kwamagxolo
• Ubuhlungu besisu noma ukubamba

Abanye abantu bahlangabezana nalokho odokotela abakubiza ngokuthi "ukopha okufihliwe." Lokhu kusho ukuthi ulahlekelwa yigazi elincane ngokuhamba kwesikhathi ngaphandle kwezimpawu ezicacile. Ungase uzizwe ukhathele ngokwanda noma uqaphele ukuthi uqina umoya kalula kunokujwayelekile.

Umbala nokuvela kwegazi kungakutshela okuningi ngokuthi igazi livelaphi. Igazi elibomvu elikhanyayo ngokuvamile lisho ukuthi igazi liphuma esiswini sakho esisezantsi, kuyilapho into emnyama, efana nekhofi, isikisela ukuthi igazi liphuma phezulu ohlelweni lwakho.

Imiphi imihlobo yokopha kwezisu?

Odokotela ngokuvamile bahlukanisa ukopha kwezisu zibe izinhlobo ezimbili eziyinhloko ngokusekelwe ekutheni kwenzeka kuphi ohlelweni lwakho lokugaya. Lokhu kuhlukaniswa kusiza ekutholeni imbangela nendlela yokwelapha engcono kakhulu.

Ukopha kwezisu eliphezulu kwenzeka esifundeni sakho, isisu, noma ingxenye yokuqala yesisu sakho esincane esibizwa ngokuthi i-duodenum. Lo mbono ngokuvamile ubangela ukuba uphuze igazi noma uphumele igazi elimnyama, eli-tarry ngoba igazi liba nethuba lokugaywa ngokuphelele njengoba lihamba ohlelweni lwakho.

Ukopha kwezisu ephansi kwenzeka esiswini sakho esincane, isisu esikhulu, noma isisu. Uma ukopha kwenzeka lapha, cishe uzobona igazi elibomvu elikhanyayo emathunjini akho ngoba alikahambanga kude ohlelweni lwakho lokugaya.

Kukhona okuthile okuthiwa ukopha okungabonakali, okwenzeka ezingxenyeni zethrakthi lakho lokugaya okunzima ukuzihlola ngezivivinyo eziqhelekile. Lo mbono kungaba nzima ukuwuxilonga kodwa umelela izingxenye ezincane zezimangalo.

Yini ebangela ukopha kwezisu?

Ukopha kwezisu kungabangelwa izimo eziningi ezahlukene, kusukela ekukhathazeni okuncane kuya ezinkingeni ezinkulu ezingaphansi. Imbangela ethile ngokuvamile ixhomeke ekutheni yiliphi izingxenye zethrakthi lakho lokugaya elithintekile.

Izimbangela ezivamile zokopha kwezisu eliphezulu zihlanganisa:

• I-Peptic ulcers esiswini sakho noma i-duodenum
• Ukuvuvukala kwesifundeni sakho kusuka e-acid reflux
• I-veins ezinkulu esifundeni sakho ebizwa ngokuthi ama-varices
• Ukukleliswa kwesifundeni sakho kusuka ekukhahleleni okukhulu
• Ukuvuvukala kwesisu kusuka emithi noma ukutheleleka
• Imisipha engajwayelekile yegazi esiswini sakho

Ukuphuma kwegazi emathunjini angaphansi kuvame ukuvela kulezi zimo:

• I-hemorrhoids noma i-anal fissures
• Isifo sokuvuvukala kwamathumbu njenge-Crohn's disease noma i-ulcerative colitis
• Isifo se-diverticular lapho ama-pouches amancane ekoloni yakho ephuma khona igazi
• Ama-polyps noma ukukhula ekoloni yakho
• Umshuza we-colorectal
• Ukutheleleka emathunjini akho
• Ukungaqondakali kwezitho zegazi ekoloni yakho

Imithi ethile ingakwandisa nethuba lokuphuma kwegazi, ikakhulukazi imithi yokuncipha kwegazi, i-aspirin, kanye nemithi yokulwa nokuvuvukala. Le mithi ingenza izimo ezikhona zibe nethuba elikhulu lokuphuma kwegazi noma ivimbe igazi lakho ekuhlanganiseni kahle.

Ezimeni ezingavamile, ukuphuma kwegazi kungabangelwa izimo ezingavamile njengokungaqondakali kwegazi, izimo ezithile eziwumfuyo, noma izinkinga ezivela ekuhlinzweni. Udokotela wakho uzobheka umlando wakho wezokwelapha kanye nezimpawu ukuze aqonde imbangela enengqondo kakhulu.

Nini kufanele ubheke udokotela ngokuphuma kwegazi emathunjini?

Noma yiziphi izimpawu zokuphuma kwegazi emathunjini zidinga ukunakekelwa kwezokwelapha, kodwa ezinye izimo zidinga ukunakekelwa okusheshayo kwezimo eziphuthumayo. Ukubona ukuthi nini kufanele ufuna usizo ngokushesha kungaba kubalulekile empilweni yakho nasekuphepheni kwakho.

Kufanele ubizwe i-911 noma uye ekamelweni lephuthumayo ngokushesha uma uhlangabezana nalokhu okulandelayo:

• Ukugabha igazi eliningi noma into ebukeka njengezicucu zekofi
• Ukukhishwa kwegazi elikhulu elibomvu obomvu emathunjini akho
• Ukudideka okukhulu noma ukuphulukela phansi
• Ukushushumbisa okusheshayo nobuhlungu esifubeni
• Ubuhlungu obukhulu besisu
• Izimpawu zokushona njengokudideka, isikhumba esibandayo, noma ukuphefumula okusheshayo

Kufanele uxhumane nodokotela wakho phakathi namahora angu-24 uma ubona izitho ezimnyama, ezibomvu, inani elincane legazi emathunjini akho, noma uma uzizwa ukhathele kakhulu futhi ubuthakathaka ngaphandle kokucaciswa. Ngisho nokuphuma kwegazi okubonakala kuncane kungabonisa izimo ezidinga ukuhlolwa kwezokwelapha.

Ungalindi ukuthi izimpawu ziyothuthuka zodwa. Ukuxilongwa kwasekuqaleni nokuphathwa kuvame ukubangela imiphumela emihle futhi kungavimbela izinkinga. Udokotela wakho angabona ukuthi izimpawu zakho zidinga ukunakekelwa okusheshayo noma zingahlolwa ngesikhathi sokubonisana okuvamile.

Iyini imikhakha yengozi yokopha kwezisu?

Izici eziningi zingandisa amathuba akho okuba nokopha kwezisu. Ukuqonda le mikhakha yengozi kungakusiza wena nodokotela wakho ukuba nithathe izinyathelo zokuvikela uma kungenzeka.

Ubudala buqala indima ebalulekile, njengoba abantu abangaphezu kweminyaka engama-60 banamathuba amaningi okuhlushwa ukopha ngenxa yenguquko ehambisana nobudala ezinsizeni zegazi nokusetshenziswa okukhulu kwamakhambi. Noma kunjalo, ukopha kungase kwenzeke kunoma iyiphi iminyaka kuye ngesizathu esiyimbangela.

Imikhakha yengozi evamile ihlanganisa:

• Ukusetshenziswa njalo kwe-aspirin, ama-blood thinners, noma ama-anti-inflammatory medication
• Umlando we-peptic ulcers noma izinkinga zesisu
• Ukusebenzisa utshwala kakhulu
• Ukubhema utshaba
• Ukutheleleka ngama-bacteria e-H. pylori
• Isifo sesibindi esingapheli
• Isifo sezisu esivuvukayo
• Umlando womndeni womdlavuza wesisu noma ama-polyps
• Izehlakalo zangaphambili zokopha kwezisu

Ezinye izimo zezokwelapha zikhuphula nezingozi zakho, kuhlanganise isifo sezinso, isifo senhliziyo, nezehlakalo zokugqwala kwegazi. Uma unemikhakha eminingi yengozi, udokotela wakho angase akukhuthaze ukulandelela njalo noma izinyathelo zokuvikela.

Izindaba ezinhle ukuthi imikhakha eminingi yengozi ingashintshwa ngokushintsha indlela yokuphila noma ukulungiswa kwamakhambi. Ukusebenzisana neqembu lakho lokunakekelwa kwezempilo ukulawula le mikhakha kunganciphisa kakhulu ingozi yezehlakalo zokopha.

Ziyini izinkinga ezingase zenzeke ngenxa yokopha kwezisu?

Nakuba izimo eziningi zokopha kwamathumbu zingaqondwa kahle, kungaqhamuka ubunzima, ikakhulu uma ukuphuza igazi kunzima noma kungalaphiwa. Ukuqonda le miphumela eyingozi kusiza ekuchazeni ukuthi ukunakekelwa ngokushesha kwezokwelapha kubaluleke kangakanani.

Ukukhathazeka okukhulu kunazo zonke ukulahlekelwa igazi okuholela ekuhlushweni kwegazi noma ekuthukutheleni. Uma ulahlekelwa igazi ngokushesha kunalokho umzimba wakho ongakwazi ukulibuyisela, amandla akho awutholi umoya owanele ukuze asebenze kahle. Lokhu kungabangela ubuthakathaka, ukudideka, nasezimeni ezinzima, ukuhluleka kwamalungu.

Imiphumela eyingozi engenzeka ihlanganisa:

• Ukuntuleka kwa-Iron okuvela ekopha igazi isikhathi eside
• Ukuthukuthela okuvela ekopha igazi ngokushesha
• Izinkinga zenhliziyo ezivela ekuphansi komthamo wegazi
• Ukonakala kwesibindi okuvela ekushayweni okubi kwegazi
• I-pneumonia yokufunxa uma uphuza igazi
• Izehlakalo zokopha kabusha
• Isidingo sokuthuthukiswa kwegazi

Ukuphuza igazi isikhathi eside, okuhamba kancane kungabangela ukugula kwegazi isikhathi eside, kukwenze uzizwe udiniwe futhi ubuthakathaka njalo. Lolu hlobo lokuphuza igazi lungase lungabangeli izimpawu eziqondakalayo kodwa lungathinta kakhulu ikhwalithi yokuphila kwakho ngokuhamba kwesikhathi.

Ezimeni ezingavamile, ukuphuza igazi okunzima kungaba yingozi eyingozi futhi kudinge ukucutshungulwa okuphuthumayo. Noma kunjalo, ngokunakekelwa okufanele kwezokwelapha, abantu abaningi bayaphila kahle ngemuva kwezehlakalo zokopha kwamathumbu futhi bangathatha izinyathelo zokuvimbela ukwenzeka kwesikhathi esizayo.

Ukuphuza kwamathumbu kungavikeleka kanjani?

Nakuba ungakwazi ukuvimbela zonke izimbangela zokopha kwamathumbu, ungathatha izinyathelo eziningi zokunciphisa ingozi yakho. Izindlela eziningi zokuvimbela zigxile ekuvikeleni isisu sakho kanye nokulawula izinto ezingozi.

Ukukhathalela impilo yakho yokugaya ukudla kuqala ngokukhetha indlela yokuphila. Ukugwema utshwala ngokweqile, ukushiya ukubhema, nokulawula ukucindezeleka kungasiza ekuvikeleni isisu sakho kanye nokugaya ukudla ekubhujisweni okungabangela ukuphuza igazi.

Izindlela eziyinhloko zokuvimbela zihlanganisa:

• Ukusebenzisa imithi efana ne-aspirin ne-anti-inflammatories kuphela uma kudingeka futhi njengoba kuqondiswe
• Ukuthatha imithi ephansi ama-acid uma udinga imithi yokunciphisa ubuhlungu njalo
• Ukuphatha ngokushesha ukutheleleka kwe-H. pylori
• Ukuphatha ukubuyela emuva kwama-acid ngemithi nokushintsha indlela yokuphila
• Ukuthola i-colonoscopies njalo njengoba kunconywe ngokweminyaka yakho
• Ukudla ukudla okunamafutha amaningi ukuvimbela ukuvimbela ukubambeka nokucindezela
• Ukugcina umzimba uthambile ukuze ugcine izisu zithambile
• Ukuphatha izimo ezingapheli njengobulwelwe be-inflammatory bowel

Uma uthatha izinto ezinciphisa igazi noma unezimo ezikhuthaza ingozi yokopha, sebenzisana eduze nodokotela wakho ukuze uqaphele izimpawu zokuqala zezinkinga. Ukubheka njalo kungasiza ekutholeni izinkinga ngaphambi kokuba zibe nzima.

Kubantu abane-history yokopha, udokotela wakho angase ancome ukwelashwa okuthile okuvimbelayo noma ukuqapha okuvamile. Ikhona ukugcina ukuxhumana okuvulekile neqembu lakho lokunakekelwa kwezempilo mayelana nanoma yiziphi izimpawu ezikhathazayo.

Uphunyuka kanjani ukopha kwesisu?

Ukuxilonga ukopha kwesisu kuhilela ukuthola indawo nosizathu sokupha. Udokotela wakho uzoqala ngokubuza ngezimpawu zakho nembali yakho yezokwelapha, bese enza izivivinyo ukuze athole umthombo.

Inkqubo yokuxilonga ngokuvamile iqala ngezivivinyo zegazi ukuhlola i-anemia nokulinganisa ukuthi ulahlekelwe igazi elingakanani. Lezi zivivinyo ziyasiza udokotela wakho ukuqonda ukuthi umzimba wakho uyaphendula kanjani ekopha futhi uma udinga ukwelashwa ngokushesha.

Izindlela ezivamile zokuxilonga zihlanganisa:

• I-upper endoscopy ukuhlola isophagus yakho, isisu, ne-duodenum
• I-Colonoscopy ukubuka umathumbu akho amakhulu
• I-CT scans ukuthola imithombo yokopha
• I-Capsule endoscopy lapho uginya ikhamera encane
• I-Angiography ukubuka imithambo yegazi
• I-Nuclear medicine scans ukuthola ukopha okusebenzayo
• Izivivinyo zesitulo ukuhlola igazi elifihliwe

Udokotela wakho uzokhetha izivivinyo ngokusekelwe ezimpahleni zakho nendawo okucatshangwa ukuthi kukhona ukuphuza igazi. I-Upper endoscopy ngokuvamile iyindlela yokuqala yokwelapha ukopha ekuqaleni komgudu, kuyilapho i-colonoscopy ikhethwa ezindabeni zokopha ezansi komgudu.

Ngezinye izikhathi ukuthola umthombo oqondile kuthatha isikhathi nezivivinyo eziningi, ikakhulukazi uma ukuphuza igazi kungaphazanyiswa noma kusezindaweni ezinzima ukufinyelela kuzo. Iqembu lakho lezokwelapha lizozama ngokuhlelile ukuthola imbangela ukuze likwazi ukunikeza ukwelashwa okuphumelelayo.

Iyini impilo yokwelapha ukuphuza igazi lomgudu?

Ukwelashwa kokopha igazi lomgudu kuncike endaweni, ebukhali, nasimbangelweni yokuphuza igazi. Into yokuqala ebalulekile ukulungisa isimo sakho nokumisa noma yikuphi ukuphuza igazi okusebenzayo.

Ukuze uthole ukunakekelwa okusheshayo, iqembu lakho lezokwelapha lizoqapha izimpawu zakho eziphilayo futhi linganikeza amanzi e-IV noma ukuthuthukiswa kwegazi uma ulahlekelwe igazi eliningi. Bazohlola futhi ukuthi udinga yini izinqubo eziphuthumayo zokumisa ukuphuza igazi.

Amakhetho okwelapha ahlukahluka ngokusekelwe embangelweni:

• Imithi yokunciphisa i-asidi yesisu nokuthuthukisa ukuphulukisa
• Ama-antibiotics uma kukhona ukutheleleka kwe-H. pylori
• Ukwelashwa kwe-Endoscopic njenge-cauterization noma ukunamathela
• Imithi eyenziwa nge-injectable yokumisa ukuphuza igazi
• Ukuhlinzwa ezimweni ezinkulu noma lapho ezinye izindlela zokwelapha zihluleka
• Izinqubo ze-angiographic zokuvimba imithambo yokuphuza igazi
• Ukwelashwa kwezimo eziyisisekelo njengobulwelwe be-inflammatory bowel

Eziningi zezimo zingaphathwa ngezinqubo ze-endoscopic, lapho odokotela basebenzisa izinto ezikhethekile eziqhutshwa ngomgudu oluthambile ukumisa ukuphuza igazi ngokuqondile. Le ndlela ivame ukuba yiphumelelayo futhi ingena kakhulu kunokuhlinzwa.

Uhlelo lwakho lokwelapha luzoxazulula futhi imbangela eyiyisisekelo ukuvimbela ukuphuza igazi kwesikhathi esizayo. Lokhu kungafaka imithi yesikhathi eside, ukushintsha ukudla, noma ukuqapha okuvamile kuye ngesimo sakho esithile.

Indlela yokunakekela wena ngesikhathi sokuphuza igazi lomgudu?

Nakuba ukwelashwa kwezokwelapha kubalulekile ekopha kwesisu, kunezinyathelo ezibalulekile ongazithatha ekhaya ukuze usekele ukuphulukisa kwakho futhi uvikele izinkinga. Lezi zinyathelo zisebenza kanye nokunakekelwa kwakho kwezokwelapha, hhayi esikhundleni sawo.

Ukuphumula kubalulekile ngesikhathi sokuphulukisa, ikakhulu uma ulahlekelwe igazi futhi uzizwa ubuthakathaka noma udumazele. Gwema imisebenzi enzima futhi ushintshe izikhundla kancane kancane ukuvimbela ukuwa noma ukuphelelwa amandla.

Amasu okuzinakekela afaka:

• Ukuthatha imithi ebekiwe ngokuqondile njengoba kuqondiswe
• Ukudla ukudla okulula, okulula ukuqeda
• Ukugwema utshwala, i-caffeine, nokudla okunoshukela
• Ukuhlala uthambile ngamanzi nezinye izinto eziqandayo
• Ukulandelela umbala nokuqina kwesitho sakho
• Ukulandelela amazinga wakho kwamandla nezimpawu
• Ukuthola ukulala okwanele ukusiza umzimba wakho ukuthi uphulukise
• Ukugwema imithi engandisa ingozi yokopha

Qaphela izimpawu zezexwayiso ezingase zibonise ukuphuza igazi okukhulu, njengokwanda kobuthakathaka, ukudinwa, noma ukushintsha okubonakalayo kwesitho. Xhumana nodokotela wakho ngokushesha uma ubona noma iyiphi impikiswano.

Landelana nazo zonke izikhathi ezihleliwe, ngisho noma uzizwa kangcono. Udokotela wakho udinga ukulandelela ukuphulukisa kwakho futhi angashintsha ukwelashwa ngokusekelwe endleleni obuyisayo. Ukuxhumana okuqhubekayo neqembu lakho lokukhathalela impilo kuyisihluthulelo sokuphulukisa okuphumelelayo.

Kufanele ulungiselele kanjani isikhathi sakho sokuya kudokotela?

Ukulungiselela isikhathi sakho sokuya kudokotela kungasiza ukuqinisekisa ukuthi uthola ukuxilongwa okuchane kakhulu nelenani lokwelashwa eliphumelelayo. Ukulungiselela okuhle kusiza nodokotela wakho ukuqonda isimo sakho ngokuphelele.

Ngaphambi kwesikhathi sakho sokuya kudokotela, bhala zonke izimpawu zakho, kufaka phakathi ukuthi zaqala nini nokuthi zishintshe kanjani ngokuhamba kwesikhathi. Yiba uchwepheshe mayelana nokuvela kwanoma yiliphi igazi olikubonile nanoma yiziphi izimpawu ezihambisana nayo njengokuhlungu noma ubuthakathaka.

Ulwazi olubalulekile okufanele ulethe lufaka:

• Uhlu oluphelele lwemithi oyisebenzisayo njengamanje, kuhlanganise nemithi yokuthengwa ngaphandle kokubhalwa yiDokotela kanye nezinye izinto ezikhuthazayo
• Imininingwane mayelana nezimpawu zakho, kuhlanganise isikhathi kanye nobunzima bazo
• Umbiko wakho wezokwelapha, ikakhulu izinkinga zokugaya ukudla ezedlule
• Umbiko womndeni wakho ngezifo zethumbu noma umdlavuza
• Ukushintsha kwakamuva ekudleni, imithi, noma indlela yokuphila
• anoma yiziphi izehlakalo zangaphambili zokopha noma izimpawu ezihlobene
• Ulwazi loku-inshorensi kanye nokuhlonza

Bhala phansi imibuzo ofuna ukuyibuza udokotela wakho, njengokuthi yiziphi izivivinyo ongazenza, izimbangela ezingaba khona zezimpawu zakho, kanye nokuthi yiziphi izindlela zokwelapha ezitholakalayo. Ungakhathazeki ngokubuza imibuzo eminingi kakhulu - udokotela wakho ufuna ukukusiza uqonde isimo sakho.

Uma kungenzeka, letha ilungu lomndeni noma umngani ukuze akusize ukukhumbula ulwazi olubalulekile oluxoxwe ngesikhathi sokuqokwa. Bangakwazi futhi ukukunikeza ukwesekwa nokusiza ukukhuthaza izidingo zakho uma ungazizwa kahle.

Iyini into ebaluleke kakhulu ngokopha kwethumbu?

Ukopha kwethumbu yisimo sezokwelapha esidinga ukunakekelwa okusheshayo, kodwa ngokuxilongwa okulungile nokwelashwa, abantu abaningi bayaphila kahle futhi bangavimbela izehlakalo zesikhathi esizayo. Okubalulekile ukubona izimpawu ngokushesha bese ufuna ukunakekelwa kwezokwelapha okufanele.

Khumbula ukuthi ukopha kungaba kusuka kokuncane kuya kokukhulu, futhi ngisho namanani amancane okulahlekelwa igazi ngokuhamba kwesikhathi angathinta impilo yakho. Ungaziphikisi izimpawu noma ucabange ukuthi ziyophulukana zodwa - ukungenelela okusheshayo kuvame ukubangela imiphumela emihle.

Into ebaluleke kakhulu ongayenza iwukuba uhlale unolwazi mayelana nezinto ezikubeka engozini futhi usebenze neqembu lakho lokunakekelwa kwezempilo ukuze lilawule. Izimbangela eziningi zokopha kwethumbu zingaphathwa, futhi izinyathelo zokuvikela zinganciphisa kakhulu ingozi yezinkinga zesikhathi esizayo.

Tshemba izimpawu zomzimba wakho. Uma kukhona okungalungile noma uqaphela noma iyiphi imiqondo yokopha, ungangabazi ukuthintana nodokotela wakho. Impilo yakho nokuthula kwengqondo kubaluleke kakhulu isikhathi esithathayo ukuhlola izimpawu kahle.

Imibuzo evame ukubuzwa ngokuopha kwesisu

Ingabe ukucindezeleka kungabangela ukuopha kwesisu?

Ukucindezeleka ngokwalo akuqali ukuopha kwesisu, kodwa kungase kube nomthelela ezimweni eziholela ekopha. Ukucindezeleka okuqhubekayo kungandisa ukukhiqizwa kwa-asidi yesisu, kubangele ukubuyela emuva kwa-asidi, futhi kwenze ama-ulcer. Ngaphezu kwalokho, ukucindezeleka kungase kube nomthelela ezenzweni ezinjengokusebenzisa utshwala ngokweqile noma izindlela zokudla ezingalungile ezingandisa ingozi yokuopha. Ukuphatha ukucindezeleka ngezindlela zokupumula, ukuzivocavoca njalo, nokulala okwanele kungasiza ekuvikeleni impilo yakho yokugaya ukudla.

Ingabe igazi elibomvu elikhanyayo emathunjini lihlale liyingozi?

Igazi elibomvu elikhanyayo emathunjini kufanele lihlolwe udokotela njalo, kodwa alihlale liyisibonakaliso sesimo esibucayi. Ngokuvamile, livela kuma-hemorrhoids noma eziqeshini ezincane eduze kwesikhumba, okuvamise ukuba yingozi kodwa kungase kube buhlungu. Noma kunjalo, igazi elibomvu elikhanyayo lingase libonise izimo ezingathi sína njengobulwelwe besisu, ama-polyps, noma umdlavuza wesisu. Indlela kuphela yokunquma imbangela iwukuhlolwa kwezokwelapha okufanele, ngakho ungazami ukuzixilonga.

Kuthatha isikhathi esingakanani ukuphulukana nokuopha kwesisu?

Isikhathi sokuphulukana sihluka kakhulu kuye ngembangela nobunzima bokuopha. Ukuopha okuncane okuvela ezimweni ezinjengama-ulcer amancane kungase kuphele ezinsukwini ezimbalwa kuya emavikini ngokwelashwa okufanele. Ukuopha okukhulu okudinga izinqubo noma ukuhlinzwa kungase kuthathe amasonto ambalwa kuya ezinyangeni ukuze kuphulukiswe ngokuphelele. Umzimba wakho udinga isikhathi sokwakha kabusha igazi elilahlekile nama-iron stores, okuthatha amasonto ambalwa kuya ezinyangeni. Udokotela wakho uzolandelela intuthuko yakho futhi akuazise ukuthi yini okulindeleke kuye ngesimo sakho.

Ingabe ukuphuma kwegazi emgqeni wokugaya ukudla kungaphinde kwenzeke ngemva kokwelashwa?

Yebo, ukuphuma kwegazi emgqeni wokugaya ukudla kungaphinde kwenzeke, ikakhulukazi uma imbangela yayo ayilashwanga ngokuphelele noma uma izimbangela ezikhona zisaphila. Abantu abanezinhlungu ezinjengosuleleko lwesisu, isifo sochopho, noma labo abangaphoqeleka ukuqhubeka nokuthatha amaphilisi okuthambisa igazi banesilinganiso esiphezulu sokubuyela kwale nkinga. Noma kunjalo, ukulandela uhlelo lwakho lokwelashwa, ukuthatha imithi yokuvikela njengoba kunqunyiwe, nokuphatha izimbangela ezikhona kunganciphisa kakhulu amathuba okuphinda kwenzeke. Ukukhathalelwa okuqhubekayo kubalulekile ekuqapheleni nasekuvimbeni.

Yikuphi ukudla okufanele ngikugweme uma ngibe nokuphuma kwegazi emgqeni wokugaya ukudla?

Ngemva kokuba uphume igazi emgqeni wokugaya ukudla, udokotela wakho angakuncoma ukuba ugweme ukudla okungakucasula umgudu wakho wokugaya ukudla noma okwandisa ingozi yokuphuma kwegazi. Ukudla okuvamile okufanele kuvinjelwe kuhlanganisa ukudla okunoshukela, ukudla okunomsoco njengezithelo eziningi neetamato, utshwala, ikhofi, nokudla okushisayo kakhulu noma okubandayo kakhulu. Ukudla okungabikhiphiwe noma okungaphekwe kahle kufanele futhi kugwenywe ekuqaleni. Gxila ekudleni okulula, okulula ukulihlanza njengebhenana, irayisi, i-toast, nemifino ebilisiwe. Udokotela wakho noma uchwepheshe wokudla angakunika iseluleko esithile sokulungiselela ukudla ngokususelwa embangelweni yokuphuma kwegazi kanye nezidingo zakho zomuntu siqu.