Ukuhlinzwa Kwezinzipho: Izimpawu, Izimbangela, Nokwelashwa

Ukuhlinzwa kwezinzipho kwenzeka lapho umkhawulo noma ikona yetha lakho likhula ngaphakathi kwesikhumba esithambile esikujikelezile, kunokuba likhule ngqo. Lesi simo esivamile sivame ukubathinta abantu abakhulu, nakuba kungenzeka kuwo wonke umunwe.

Nakuba kungase kubonakale kuyinto encane, ukuhlinzwa kwezinzipho kungaba buhlungu kakhulu futhi kubeka engcupheni yokutheleleka uma kungelashwa. Izindaba ezinhle ukuthi izimo eziningi zingaphathwa kahle ekhaya, futhi ngokunakekelwa okuqondile, ungazivimbela ezingaphinde zenzeke.

Ziyini izimpawu zokuhlinzwa kwezinzipho?

Uzovame ukubona ubuhlungu nokuhlunguluka eceleni kwetha lakho kuqala. Indawo lapho itha lakho lihlangana khona nesikhumba iba yimithombo ebaluleke kakhulu yokungakhululeki, ikakhulukazi lapho ugqoka izicathulo noma ubeka uxinzelelo kumunwe wakho.

Nawa izimpawu ezithuthuka njengoba isimo siqhubeka:

• Ubuhlungu nokuhlunguluka eceleni kwelinye noma womabili amacala etha
• Ubomvu nokuvuvukala okuzungezile etha
• Isikumba esinomuzwa wokufudumeza lapho sithintwa khona endaweni ethintekayo
• Isikumba esiqinile, esivuvukile lapho itha likhula khona
• Ukuphuma kwegazi esikhumbeni esicasukile
• Umphumela ocacile noma oluhlaza okwesundu oluphuma endaweni
• Ukukhula okukhulu kwesikhumba okuzungezile etha (okubizwa ngokuthi yi-granulation tissue)

Uma uthuthukisa izimpawu zokutheleleka, ungase ubone ubuhlungu obukhulu, ukuvuvukala okukhulu, ukuphuma komthombo, imigqa ebomvu evela emnyameni, noma ukushisa. Lezi zimpawu zisho ukuthi isikhathi sokubona umhlinzeki wezempilo ngokushesha.

Yini ebangela ukuhlinzwa kwezinzipho?

Izici eziningi zingabangela itha lakho ukuba likhule ngaphakathi kwesikhumba esikujikelezile kunokuba likhule ngqo. Ukuqonda lezi zimbangela kungakusiza ukuvimbela izinkinga zesikhathi esizayo.

Izizathu ezivamile zihlanganisa:

• Ukusika izinzipho ezifushane kakhulu noma ukuzizungezisa izikhonkwane esikhundleni sokusika ngqo
• Ukugqoka izicathulo eziqinile kakhulu noma eziyisibonda, ikakhulukazi endaweni yeminwe
• Ukwenzakala komunwe wakho ngokuwisa into enzima phezu kwawo noma ukuwuthinta
• Ukuba nezinzipho ezibengayo noma ezinzima ngokwemvelo
• Ukungcola okubi kwezinyawo okuvumela udoti ukuba ubuthene okuzungezile izinzipho
• Ukuhlanganyela emisebenzini ebeka uxinzelelo oluphindaphindayo eminweni yakho, njengokuqhuba noma ibhola

Abanye abantu bavame kakhulu ukuhlinzwa kwezinzipho ngenxa yesimo setha labo noma indlela eminwe yabo ebekwe ngayo. Ukuba nama-nail bed amakhulu noma eminwe eguqa kancane phansi kungandisa ingozi yakho, kodwa lezi zici azikuqinisekisi ukuthi uzoba nezinkinga.

Kufanele ubone nini udokotela ngokuhlinzwa kwezinzipho?

Izinzipho eziningi ezincane ezincane zingaphathwa kahle ekhaya. Noma kunjalo, izimo ezithile zidinga ukunakekelwa kwezokwelapha ukuvimbela izinkinga ezinkulu.

Kufanele uxhumane nomhlinzeki wakho wezempilo uma ubona:

• Izimpawu zokutheleleka njengobomvu obukhulu, ukufudumeza, umthombo, noma imigqa ebomvu
• Ubuhlungu obukhulu obuphazamisa ukuhamba noma imisebenzi yansuku zonke
• Ukushisa kanye nezimpawu zomunwe
• Alukho ulwemi ngemuva kwezinsuku ezingu-2-3 zokwelashwa ekhaya
• Ukuphindaphinda kokuhinzwa kwezinzipho endaweni efanayo

Abantu abane-diabetes, izinkinga zokujikeleza, noma isimiso somzimba esibuthakathaka kufanele babone udokotela ngokushesha nganoma yiluphi uhlobo lokuhlinzwa kwezinzipho. Lezi zimo zinganciphisa ukululama futhi zikhulise ingozi yokutheleleka okukhulu.

Ziyini izici ezingozi zokuhlinzwa kwezinzipho?

Izici ezithile zikwenza kube lula ukuthuthukisa ukuhlinzwa kwezinzipho. Ezinye zalezi ungazilawula, kanti ezinye ziyisigaba nje somzimba wakho wemvelo noma indlela yokuphila.

Izici ezingozi ongazithonya zihlanganisa:

• Indlela yokusika izinzipho (ukusika ezifushane kakhulu noma ukuzizungezisa izikhonkwane)
• Ukukhetha izicathulo (ukugqoka izicathulo eziqinile, eziyisibonda, noma eziphezulu ngokuqhubekayo)
• Imikhuba yokuhlanzeka kwezinyawo
• Izinga lomsebenzi ezemidlalo ecindezela izinyawo

Izici ezingozi ongenakuzishintsha zihlanganisa:

• Ukuba nezinzipho ezibengayo noma ezinzima ngokwemvelo
• Ukuba ngumuntu osemusha (ukukhula okusheshayo kungathinta ukuthuthukiswa kwetha)
• Ukuba nezinye izimo zezinyawo noma ukubeka eminweni
• Umlando womndeni wokuhlinzwa kwezinzipho
• Ukuba ne-diabetes noma izinkinga zokujikeleza

Ukuqonda izici zakho ezingozi kukusiza ukuthatha izinyathelo ezithile zokuvimbela izinkinga. Ngisho noma unezici eziningi ezingozi, ukunakekelwa okuqondile kwetha nokukhetha izicathulo kunganciphisa kakhulu amathuba okuthuthukisa ukuhlinzwa kwezinzipho.

Ziyini izinkinga ezingenzeka zokuhlinzwa kwezinzipho?

Nakuba izinzipho eziningi ezincane ziyacasula kunokuba ziyingozi, izinkinga zingathuthuka uma isimo singelashwa kahle. Ukukhathazeka okukhulu yikuthi, okuthile okungaba nzima.

Izinkinga ezivamile zihlanganisa:

• Ukutheleleka kwe-bacterial kwesikhumba esikujikelezile nezinye izicubu
• Ukwenziwa kwe-abscess (isikhwama somthombo esingadinga ukususwa ngokusebenza)
• Ukuvuvukala okuqhubekayo nokukhula okukhulu kwesikhumba
• I-cellulitis (ukutheleleka kwesikhumba okusabalayo okungathinta izicubu ezijulile)

Ezimeni ezingavamile, ikakhulukazi kubantu abane-diabetes noma izinkinga zokujikeleza, ukutheleleka kungasabalala emathanjeni noma kube yingozi eyingozi. Kungakho ukwelashwa kwangaphambili nokukhathalela okuqondile kwezinyanga kubaluleke kangaka.

Izinkinga eziningi zingavikeleka ngokuqaphela izimpawu nokwelashwa okuqondile. Uma ubona noma yiziphi izimpawu zokutheleleka, ungalindi ukufuna ukunakekelwa kwezokwelapha.

Ukuhlinzwa kwezinzipho kungavikeleka kanjani?

Iqhinga elihle kakhulu ukuvimbela, futhi izinzipho eziningi ezincane zingagwenywa ngokunakekelwa okuqondile kwetha nokukhetha izicathulo. Ukushintsha okuncane endleleni yakho yokuphila kungenza umehluko omkhulu.

Nawa indlela yokuvimbela izinzipho zakho:

• Sika izinzipho ngqo, hhayi ezigobile, futhi ugweme ukuzisiya ezifushane kakhulu
• Shiya izikhonkwane zetha lakho lide kancane kunesikhungo
• Gqoka izicathulo ezifanele kahle ngendawo eyanele yokuthi izinzipho zakho zihambe
• Khetha izokisi ezingacinci izinzipho zakho ndawonye
• Gcina izinyawo zakho zicocekile futhi zomile
• Hlola izinyawo zakho njalo, ikakhulukazi uma une-diabetes
• Vikela izinyawo zakho ngesikhathi semisebenzi engabangela ukulimala

Uma ukhona ukuhlinzwa kwezinzipho, cabanga ukuthi izinzipho zakho zikusikiwe ngumuntu ochwepheshe we-podiatrist. Bangakubonisa indlela efanele futhi bakusize ukuba uqalise indlela enhle yokunakekela izinzipho.

Ukuhlinzwa kwezinzipho kuhlonzwa kanjani?

Umhlinzeki wakho wezempilo ngokuvamile angakwazi ukuhlonzwa ukuhlinzwa kwezinzipho ngokubuka nje umunwe wakho. Isimo sinempawu ezibonakalayo ezilula ukuzibona ngesikhathi sokuhlolwa komzimba.

Ngesikhathi sokumiwa kwakho, udokotela wakho uzohlala ehlola umunwe othintekayo, efuna ubomvu, ukuvuvukala, nokufakwa komkhawulo wetha esikhumbeni. Bazophinde bahlole izimpawu zokutheleleka futhi bahlole ukuthi isimo sibe sibi kangakanani.

Ezimeni eziningi, akukho zihloko ezikhethekile ezidingekayo. Noma kunjalo, uma kukhona ukukhathazeka ngokutheleleka, udokotela wakho angathatha isampula yanoma yiluphi uphumela ukuze aqonde ama-bacteria athile ahilelekile. Lokhu kuyabasiza ukukhetha i-antibiotic ephumelela kakhulu uma kudingeka.

Yikuphi ukwelashwa kwazo zonke izinzipho?

Ukwelashwa kuncike ekuthini ukuhlinzwa kwezinzipho kwakho kubi kangakanani nokuthi kukhona ukutheleleka yini. Izimo eziningi ezincane ziphendula kahle ekunakekelweni ekhaya, kanti izimo ezinkulu zingadinga ukusebenzisana kwezokwelapha.

Ngokuhlinzwa kwezinzipho ezincane ngaphandle kokutheleleka, udokotela wakho angase akukhuthaze ukuba:

• Ukhanyise unyawo lwakho emanzini afudumele izikhathi eziningi nsuku zonke
• Ukuphakamisa kancane umkhawulo wetha bese ubeka ukhofi noma i-dental floss ngaphansi
• Ufake i-ointment ye-antibiotic bese uvala ngebandage
• Uthathe imithi yokunciphisa ubuhlungu ethenywe ngaphandle komthetho ngenxa yokungakhululeki
• Ubeke izicathulo ezingavaliwe noma izicathulo eziqondile

Uma kukhona ukutheleleka noma itha elihlinzwe libi kakhulu, ukwelashwa kwezokwelapha kungafaka:

• Ukususwa kwetha eliyingxenye (ukuphakamisa noma ukukhipha ingxenye ethintekayo)
• Ukususwa kwetha konke ezimeni ezinkulu noma eziphindaphindayo
• Ama-antibiotic omhlathi ngenxa yokutheleleka kwe-bacterial
• Ukususwa kwama-abscesses akhiqizwe
• Ukwelashwa kwe-chemical ye-nail bed ukuvimbela ukukhula kabusha ezimeni ezinkulu

Izinqubo eziningi zenziwa ehhovisi usebenzisa i-anesthesia yendawo, ngakho ngeke uzizwe ubuhlungu ngesikhathi sokwelashwa. Ukululama kuvame ukuthatha izinsuku ezimbalwa kuya emavikini ambalwa, kuye ngobuningi benqubo.

Indlela yokwelapha ekhaya ngokuhlinzwa kwezinzipho?

Ukwelashwa ekhaya kusebenza kangcono ezimpini ezincane ezincane ezingekho kutheleleke. Umgomo ukunciphisa ubuhlungu nokuvuvukala ngenkathi ukhuthaza itha ukuba likhule kahle.

Qala ngalezi zindlela ezimnene:

1. Khanyisa unyawo lwakho emanzini afudumele, ane-soapy, imizuzu engu-15-20, izikhathi ezingu-3-4 nsuku zonke
2. Ngemva kokukhanyisa, oma unyawo lwakho bese ufake i-ointment ye-antibiotic
3. Zama ukuphakamisa kancane ikona etha elihlinzwe bese ubeka isigamu esincane sekhofi noma i-dental floss ngaphansi
4. Vala indawo ngebandage ehlanzekile
5. Thatha imithi yokunciphisa ubuhlungu ethenywe ngaphandle komthetho uma kudingeka
6. Gqoka izicathulo ezanelisayo, ezingavaliwe, noma amasandali

Qhubeka nale ndlela nsuku zonke kuze kube yilapho itha likhula ngokwanele kangangokuba alisalukumbi esikhumbeni sakho. Lokhu kuvame ukuthatha izinsuku ezimbalwa kuya kwesonto ngezimo ezincane.

Misa ukwelashwa ekhaya bese ubona udokotela uma ubona ubomvu obukhulu, umthombo, imigqa ebomvu, noma uma izimpawu zakho zibe zimbi kunokuba zibe ngcono ngemuva kwezinsuku ezingu-2-3.

Kufanele ulungiselele kanjani ukubona udokotela wakho?

Ukulungiselela ukubona kwakho kuqinisekisa ukuthi uthola ukwelashwa okuphumelela kakhulu. Udokotela wakho uzodinga ukuhlola umunwe wakho eduze, ngakho-ke kunezinto ezimbalwa ongazenza ngaphambi kwesikhathi.

Ngaphambi kokuvakashela kwakho:

• Hlanza unyawo lwakho ngokuphelele, kodwa ugweme ukufaka ama-lotions noma ama-ointments ngosuku lokubona kwakho
• Gqoka izicathulo ezilula ukukhipha
• Bala noma iyiphi imithi oyithathayo, kufaka phakathi ukwelashwa okuthenywe ngaphandle komthetho okuye wazzama
• Qaphela ukuthi izimpawu zaqala nini nokuthi yini ezenza zibe ngcono noma zimbi
• Letha uhlu lwemibuzo mayelana nezinketho zokwelashwa nokululama

Lungela ukuxoxa ngezimpawu zakho ngokuningiliziwe, kufaka phakathi noma yikuphi ukwelashwa ekhaya okuye wazzama. Udokotela wakho angase abuze ngemikhuba yakho yokusika izinzipho, ukukhetha izicathulo, nanoma yiziphi izinkinga zangaphambili zokuhlinzwa kwezinzipho.

Yini okufanele uyikhumbule ngokuhlinzwa kwezinzipho?

Ukuhlinzwa kwezinzipho kuyinto evamile futhi ngokuvamile kuphatheka, kodwa akufanele kunqatshelwe. Ukwelashwa kwangaphambili kuvimbela izinkinga futhi kukubuyisela ekuhambeni okujabulisayo ngokushesha.

Izinto ezibaluleke kakhulu okumele uzikhumbule yindlela efanele yokusika izinzipho nokugqoka izicathulo ezifanele. Lezi zinyathelo zilula zivimbela izinzipho eziningi ezincane futhi zikugcina ebuhlungwini nasezinkingeni ezingenzeka.

Uma uthuthukisa ukuhlinzwa kwezinzipho, ungangabazi ukuzama ukwelashwa okumnene ekhaya ngezimo ezincane. Noma kunjalo, funa ukunakekelwa kwezokwelapha ngokushesha uma ubona izimpawu zokutheleleka noma uma izimpawu zakho zingathuthuki ngokunakekelwa ekhaya ezinsukwini ezimbalwa.

Imibuzo evamile ebuzwa ngokuhlinzwa kwezinzipho

UMbuzo 1. Ungalungisa unaphakade ukuphindaphinda kokuhinzwa kwezinzipho?

Yebo, kubantu ababhekana nokuhlinzwa kwezinzipho okuphindaphindayo, inqubo ebizwa ngokuthi yi-partial nail avulsion nge-chemical matrixectomy inganikeza isisombululo esiqinile. Ngesikhathi sale nqubo encane, udokotela wakho ususa umkhawulo wetha onenkinga futhi aphathe i-nail bed nge-chemical ukuvimbela leyo ngxenye ukuba ingaphinde ikhule.

Le nqubo inenani eliphezulu lokuphepha futhi ngokuvamile isusa inkinga unaphakade. Ukululama kuthatha cishe amaviki angu-2-4, futhi abantu abaningi bazizwa bekhululekile kakhulu ezinkingeni eziqhubekayo zokuhlinzwa kwezinzipho.

UMbuzo 2. Kuphephile yini ukukhipha itha elihlinzwe ngokwakho?

Akusikhuthazwa ukukhipha noma ukumba itha elihlinzwe ngokwakho, ikakhulukazi uma lithintekile noma lihlanganisiwe kakhulu. Izinqubo zokusebenza ekhaya ngokuvamile zenza inkinga ibe zimbi futhi zingabangela ukutheleleka okukhulu.

Esikhundleni salokho, zama ukwelashwa okumnene ekhaya njengokukhanyisa okufudumele nokuphakamisa umkhawulo wetha ngekhofi. Uma lokhu kungasizi ngaphakathi kwezinsuku ezimbalwa, noma uma ubona izimpawu zokutheleleka, bheka umhlinzeki wezempilo ngokwelashwa okuphephile, okusebenza kahle.

UMbuzo 3. Kuthatha isikhathi esingakanani ukuthi itha elihlinzwe liphulukane?

Isikhathi sokululama sincike ekuthini isimo sibi kangakanani nendlela yokwelashwa. Izimo ezincane ezilawulwa ekhaya ngokuvamile ziphulukana phakathi kwezinsuku ezingu-3-7. Uma udinga ukwelashwa kwezokwelapha, ukususwa kwetha eliyingxenye ngokuvamile kuphulukana phakathi nesonto eli-1-2, kanti ukususwa kwetha konke kungathatha amaviki angu-4-6.

Ukulandela imiyalo yokuhlanza yedokotela wakho ngokucophelela kusiza ukuqinisekisa ukululama okuqondile futhi kunciphisa ingozi yezinkinga noma ukuphindaphinda.

UMbuzo 4. Ingabe ukuhlinzwa kwezinzipho kungabangela izinkinga ezinkulu zempilo?

Nakuba izinzipho eziningi ezincane zingathí sina, zingabangela izinkinga ezinkulu uma zingelashwa, ikakhulukazi kubantu abane-diabetes noma izinkinga zokujikeleza. Ukutheleleka kungasabalala ezicubwini ezijulile noma emathanjeni, futhi ezimeni ezingavamile, kungaba yingozi eyingozi.

Kungakho kubalulekile ukwelapha izinzipho ezincane ngokushesha futhi ufuna ukunakekelwa kwezokwelapha uma ubona izimpawu zokutheleleka noma uma unezimo eziphazamisa ukululama.

UMbuzo 5. Kungani ukuhlinzwa kwezinzipho kuqhubeka kubuyela?

Ukuphindaphinda kokuhinzwa kwezinzipho ngokuvamile kwenzeka ngenxa yokusika izinzipho okuqhubekayo, ukugqoka izicathulo eziqinile, noma ukuba nezinzipho ezibengayo ngokwemvelo ezivame ukukhula ngokungalungile. Abanye abantu banesizathu se-genetic esibenza babe lula.

Ukuvimbela ukuphindaphinda, gxila endleleni efanele yokusika izinzipho, gqoka izicathulo ezifanele, futhi cabanga ukubona i-podiatrist ngokunakekelwa okuqondile kwetha uma ukhona kule nkinga. Ngamarobhodi ahlala njalo, ukususwa kwetha eliyingxenye kungaba yisisombululo esihle kakhulu.