Ukuqina Kwendawo Yezitho Zesini: Izimpawu, Izimbangela, Nokwelapha

Ukuqina kwendawo yezitho zesini kuyisifo esivamile esibangelwa yisigci esithinta isikhumba sendawo yezitho zesini, ezinhlangothini zangaphakathi zezinyawo, nasesihlathini. Libizwa ngaleli gama ngoba livamise ukuthinta abagijimi abaphasa izingqondo, kodwa noma ubani angaba naleli simo esicindezelayo nesiphazamisayo.

Igama lezokwelapha lokuqina kwendawo yezitho zesini yi-tinea cruris, futhi kubangelwa uhlobo olufanayo lwezifo ezingumgubo ezibangela ukungcola kwezinyawo kanye ne-ringworm. Nakuba kungaba yinto ephazamisayo, ukuqina kwendawo yezitho zesini kuphekwa ngokuphelele futhi kuvame ukuqeda phakathi kwamasonto ambalwa ngokunakekelwa okuqondile.

Ziyini izimpawu zokuqina kwendawo yezitho zesini?

Ukuqina kwendawo yezitho zesini kuvame ukuqala ngokukhishwa okubomvu, okucasulayo endaweni yezitho zesini okungasakazeka ezinhlangothini zangaphakathi zezinyawo nasesihlathini. Ukucaphuna kuvame ukuba yisibonakaliso sokuqala ozosibona, futhi kungaba kusuka kokucasula kancane kuya kokucasula kakhulu.

Nawa izimpawu ezivamile ongazihlangabezana nazo:

• Ukucaphuna okukhulu nokushisa endaweni yezitho zesini
• Amaqatha obomvu, ane-scale, noma ane-flake yesikhumba
• Ukukhishwa okuphakanyisiwe, okunjengendandatho, okunesikhumba esicacile ephesheleni
• Isikumba esibonakala simnyama noma esikhanyayo kunesikhumba sakho esivamile
• Isikumba esiqhekekile noma esiqothayo, ikakhulukazi emaphethelweni okukhishwa
• Izimpawu ezibi kakhulu ngemuva kokuzivocavoca noma ukuphapha

Ukukhishwa kuvame ukungathinti isikhumba sakho sezitho zesini, okusiza odokotela ukuhlukanisa ukuqina kwendawo yezitho zesini kwamanye amasimo esikhumba. Ungase uqaphele ukuthi izimpawu ziyaqina uma usebenza noma usemhlabeni ofudumele, onomswakama.

Yini ebangela ukuqina kwendawo yezitho zesini?

Ukuqina kwendawo yezitho zesini kubangelwa izigci ezibizwa ngokuthi yi-dermatophytes, ezithanda izindawo ezifudumele, ezimanzi. Lezi zinto ezingabonakali ngamehlo zihleli ngokwemvelo esikhuneni sakho, kodwa zingakhula ngokushesha uma izimo zilungile.

Izimbangela eziyinhloko ezenza isimo esifanele sokuqina kwendawo yezitho zesini zihlanganisa:

• Ukuphapha okukhulu, ikakhulukazi endaweni yezitho zesini
• Ukugqoka izingubo eziqinile, ezingaphefumuli noma izingubo zangaphansi
• Ukuhlala ezingutsheni ezimanzi noma ezimanzi isikhathi eside
• Ukungcola okubi noma ukugeza okungavamile
• Ukuba nokungcola kwezinyawo, okungasakazeka endaweni yezitho zesini
• Ukubambisana izitawula, izingubo, noma izinto zomuntu siqu eziningi

Ngezinye izikhathi, isigci singasakazeka ezinye izingxenye zomzimba wakho. Uma une-athlete's foot bese uthinta izinyawo zakho ngaphambi kokuthinta indawo yezitho zesini, ungase udlulisele ukutheleleka ngaphandle kokukwazi.

Nini kufanele ubheke udokotela ngokuqina kwendawo yezitho zesini?

Amacala amaningi okuqina kwendawo yezitho zesini angaphekwa ekhaya ngemithi yokulwa nezifo ezingumgubo ezingathengwa ngaphandle kwesikripthi. Noma kunjalo, kufanele ubheke umhlinzeki wezempilo uma izimpawu zakho zingathuthuki ngemuva kwamasonto amabili okwelashwa noma uma ziyaqina.

Nawa ama-situations athile lapho kufanele ufuna ukunakekelwa kwezokwelapha:

• Ukukhishwa kusakazeka ngaphandle kwendawo yezitho zesini kuya kwezinye izingxenye zomzimba wakho
• Uthola izimpawu zokutheleleka ngamabhaktheriya, njengophuzo, ubuhlungu obukhulu, noma imigqa ebomvu
• Une-fever kanye nokukhishwa
• Ukucaphuna kunzima kangangokuthi kuhlupha ubuthongo bakho noma imisebenzi yakho yansuku zonke
• Une-immune system ebuthakathaka ngenxa yesifo sikashukela, i-HIV, noma ezinye izimo
• Ukukhishwa kuyaqhubeka nokuphinda kubuyele ngisho nasemuva kokwelashwa

Udokotela wakho angaqinisekisa ukuxilongwa futhi anikeze imithi enamandla uma kudingeka. Bangase futhi bakhiphe ezinye izimo ezingase zibukeke zifana nokuqina kwendawo yezitho zesini.

Ziyini izinto ezingase zikwenze ube sengozini yokuqina kwendawo yezitho zesini?

Nakuba noma ubani angaba nokuqina kwendawo yezitho zesini, izinto ezithile zikwenza ube nethuba elikhulu lokuba naleli sifo esibangelwa yisigci. Ukuqonda lezi zinto ezingase zikwenze ube sengozini kungakusiza ukuthatha izinyathelo zokulivimba.

Ube sengozini enkulu uma:

• Uyindoda (amadoda athinteka kakhulu kunabesifazane)
• Unesisindo esiningi, njengoba ukukhulu kwesisindo kungadala ama-fold esikhumba amaningi nomswakama
• Uyaphapha kakhulu ngesikhathi sokuzivocavoca noma emsebenzini
• Une-diabetes, engase ithonye i-immune system yakho
• Ugqoka izingubo eziqinile njalo
• Une-athlete's foot noma ezinye izifo ezingumgubo
• Une-immune system ebuthakathaka
• Uhlala endaweni efudumele, enomswakama
• Wabelana ngezinto zomuntu siqu njengezitawula noma izingubo nabanye

Abagijimi nabantu abadlulisela isikhathi eside emakamelweni okuhlanza noma eziqandeni zomphakathi nabo babe sengozini enkulu. Ukuhlanganiswa komswakama, ukushisa, nezindawo eziningi ezabelwana ngazo kudala izimo ezifanele zokukhula kwezifo ezingumgubo.

Ziyini izinhlanganisela ezingase zenzeke ngokuqina kwendawo yezitho zesini?

Ukuqina kwendawo yezitho zesini ngokuvamile akuyona into ebuhlungu futhi akunakwenzeka ukuthi kubangele izinhlanganisela ezinkulu uma kuphekwa kahle. Noma kunjalo, ukushiya kungaphekwa noma ukuzikhubaza kakhulu kungadala izinkinga ezithile.

Izinhlanganisela ezingase zenzeke zihlanganisa:

• Ukutheleleka ngamabhaktheriya okwesibili ngokuzikhubaza nokwehlisa isikhumba
• Ukushintsha okungapheli kombala wesikhumba (amaqatha amnyama noma akhanyayo)
• I-Cellulitis, ukutheleleka okunzulu kwesikhumba okudinga ukwelashwa ngama-antibiotic
• Ukutheleleka okungapheli noma okuphindaphindayo uma imbangela engaphansi ingaxazululwanga
• Ukusa kwe-infection kwezinye izingxenye zomzimba wakho

Lezi zinhlanganisela azivamile futhi ngokuvamile zingavimbeka ngokwelashwa okuqondile nokuhlanzeka okuhle. Okubalulekile ukuqala ukwelashwa ngokushesha futhi ugweme ukuzikhubaza indawo ethintekile.

Ukuqina kwendawo yezitho zesini kungavimbeka kanjani?

Izindaba ezinhle ukuthi ukuqina kwendawo yezitho zesini kungavimbeka kakhulu ngokushintsha okuthile kokuphila nokuhlanzeka okuhle. Izindlela eziningi zokuvimbela zigxile ekuqondeni indawo yezitho zesini ihlanzekile futhi yomile.

Nawa ongawakwenza ukuvimba ukuqina kwendawo yezitho zesini:

• Geza ngokushesha ngemuva kokuzivocavoca noma ukuphapha
• Omisa indawo yezitho zesini ngokuphelele ngaphambi kokugqoka izingubo zangaphansi
• Gqoka izingubo zangaphansi eziqondile, eziphefumula ezenziwe ngekotoni
• Shintsha izingubo zakho zangaphansi nsuku zonke, noma kaningi uma uphapha kakhulu
• Ungabelani izitawula, izingubo, noma izinto zomuntu siqu nabanye
• Phatha i-athlete's foot ngokushesha ukuvimba ukusakazeka
• Geza izandla zakho ngemuva kokuthinta izinyawo zakho
• Sebenzisa i-antifungal powder endaweni yezitho zesini uma uthanda ukuphapha

Uma uthanda kakhulu ukuqina kwendawo yezitho zesini, cabanga ukusebenzisa isobho noma i-powder ye-antifungal njengendlela yokuvimbela. Ukugcina isisindo esinempilo kungakusiza futhi ukunciphisa umswakama nokuqina kwama-fold esikhumba.

Ukuqina kwendawo yezitho zesini kunqunywa kanjani?

Odokotela ngokuvamile bangakwazi ukuqonda ukuqina kwendawo yezitho zesini ngokubuka ukukhishwa nokuthi ubuphi izimpawu zakho. Ukubonakala okuhlukile nendawo yokukhishwa kuvame ukwenza ukuxilongwa kube lula.

Ngesikhathi sokuqokwa kwakho, udokotela wakho uzohlola indawo ethintekile futhi akusize ngezimpawu zakho, kufaka phakathi ukuthi zaqala nini nokuthi yini eyenza zibe ngcono noma zibe zimbi. Bangase futhi bakubuze ngezinga lakho lomsebenzi, imikhuba yokuhlanzeka, nokuthi uke waba nezinye izifo ezifanayo ngaphambili.

Ngezinye izikhathi, udokotela wakho angathatha isampula encane yesikhumba esithintekile ukuyihlola ngaphansi kwesikrini noma ayithumele elabhorethri ukuyihlola. Lokhu kubizwa ngokuthi yi-KOH test, futhi kungaqinisekisa ukuba khona kwezifo ezingumgubo. Leli vivi livamise kakhulu uma izimpawu zakho zingavamile noma uma awuphendulanga ekwelapheni okuvamile.

Yikuphi ukwelashwa kokuqina kwendawo yezitho zesini?

Amacala amaningi okuqina kwendawo yezitho zesini aphendula kahle ekwelapheni kwe-antifungal okungathengwa ngaphandle kwesikripthi. Le mi-thi iza ngama-creams, ama-sprays, nama-powder owafaka ngqo endaweni ethintekile.

Ukwelashwa okuvamile okungathengwa ngaphandle kwesikripthi kuhlanganisa:

• I-Terbinafine (Lamisil) cream noma i-spray
• I-Clotrimazole (Lotrimin) cream noma i-powder
• I-Miconazole (Micatin) cream noma i-spray
• I-Tolnaftate (Tinactin) cream noma i-powder

Faka imithi endaweni ethintekile futhi cishe isentimitha ngaphandle kokukhishwa kabili ngosuku okungenani amasonto amabili. Qhubeka uyisebenzisa cishe isonto elilodwa ngemuva kokuba ukukhishwa kuqediwe ukuvimba ukubuya kwalo.

Uma ukwelashwa okungathengwa ngaphandle kwesikripthi kungasebenzi ngemuva kwamasonto amabili, udokotela wakho angase anikeze imithi enamandla ye-antifungal. Lokhu kungase kuhlanganise ama-creams esikripthi, amaphilisi e-antifungal, noma ama-shampoos anemithi ezigamekweni ezinzima.

Indlela yokwelapha ukuqina kwendawo yezitho zesini ekhaya?

Kanye nemithi ye-antifungal, izinyathelo eziningi zokunakekelwa ekhaya zingasiza ukushesisa ukwelashwa nokunciphisa ukucasula kwakho. Lezi zinyathelo zisebenza kangcono uma zihlanganiswa nokwelashwa okuqondile kwezokwelapha.

Nawa ongawakwenza ekhaya ukusiza ukwelashwa kwakho:

• Gcina indawo ethintekile ihlanzekile futhi yomile ngokuphelele
• Geza ngesobho le-antibacterial bese uyomisa ngokuphelele
• Faka ama-compress abandayo ukunciphisa ukucaphuna nokutheleleka
• Gqoka izingubo eziqondile, eziphefumula ezenziwe ngezinto zemvelo
• Gwema ukuzikhubaza, okungenza ukutheleleka kube sibi futhi kubangele ama-scar
• Shintsha izingubo zakho zangaphansi nezingubo zakho njalo
• Geza zonke izingubo nezitawula emanzini ashisayo

Abanye abantu bathola ukuthi ukufaka i-zinc oxide encane noma i-powder eyenziwe nge-cornstarch kuyasiza ekuqondeni indawo yomile. Noma kunjalo, gwema ukusebenzisa i-baby powder, njengoba ingase ivalele umswakama futhi ibe yinkinga.

Kufanele ulungiselele kanjani ukuqokwa kwakho kudokotela?

Uma udinga ukubona udokotela ngokuqina kwendawo yezitho zesini, ukulungiselela okuncane kungakusiza ukuthola okuningi ekuhambeleni kwakho. Cabanga ngezimpawu zakho nanoma imiphi imibuzo ofuna ukuyibuza ngaphambili.

Ngaphambi kokuqokwa kwakho, yenza uhlu lwe:

• Lapho izimpawu zakho zaqala nokuthi zishintshile kanjani
• Ukwelashwa okwase usebenzise nokuphumelela kwalo
• Eminye imithi noma izithasiselo ozithathayo
• Ezinye izimo zezempilo onazo
• Imibuzo mayelana nezinketho zokwelapha noma ukuvimbela

Kuyasiza futhi ukugwema ukufaka ama-creams noma ama-powder endaweni ethintekile amahora ambalwa ngaphambi kokuqokwa kwakho ukuze udokotela wakho akwazi ukubona ukukhishwa ngokucacile. Ungakhathazeki ngokuba namahloni – odokotela babona lezi zimo njalo futhi bakhona ukuze bakusize uzizwe kangcono.

Iyini into ebalulekile mayelana nokuqina kwendawo yezitho zesini?

Ukuqina kwendawo yezitho zesini kuyisifo esivamile, esiphekwayo esibangelwa yisigci esithinta indawo yezitho zesini. Nakuba kungaba yinto engathandeki futhi ehluphayo, akuyona into ebuhlungu futhi ngokuvamile iphela ngokushesha ngokwelashwa okuqondile.

Izinto ezibaluleke kakhulu okumele uzikhumbule ukuthi ugcine indawo ethintekile ihlanzekile futhi yomile, usebenzise imithi ye-antifungal njengoba kuqondiswe, futhi ube nokuhlanzeka okuhle ukuvimba ukutheleleka kwesikhathi esizayo. Ngokwelashwa okuqhubekayo, abantu abaningi babona ukuthuthuka phakathi kwezinsuku ezimbalwa nokuphela kokwelashwa phakathi kwamasonto amabili kuya kwane.

Ungavumeli ukuqina kwendawo yezitho zesini kuphazamise impilo yakho noma imisebenzi yakho. Ukwelashwa okusheshayo nemikhuba emihle yokuvimbela kungakusiza ugweme leli simo esingathandeki futhi ugcine isikhumba sakho siphilile.

Imibuzo evamile ebuzwa mayelana nokuqina kwendawo yezitho zesini

Ingabe abesifazane bangaba nokuqina kwendawo yezitho zesini?

Yebo, abesifazane bangaba nokuqina kwendawo yezitho zesini, nakuba kungavamile kunamadoda. Abesifazane bangase bathuthukise ukutheleleka endaweni yezitho zesini, ikakhulukazi uma begqoka izingubo eziqinile noma bachitha isikhathi eside ezimweni ezifudumele, ezimanzi. Izimpawu nokwelashwa kufana kungakhathaliseki ubulili.

Ingabe ukuqina kwendawo yezitho zesini kuyatheleleka?

Ukuqina kwendawo yezitho zesini kungatheleleka kancane ngokuthinta isikhumba ngqo noma ukwabelana ngezinto eziningi eziningi njengezitawula, izingubo, noma izingubo. Noma kunjalo, akuhlukaniswa kalula njengokutheleleka okunye. Ukuhlanzeka okuhle nokuqeda ukwabelana ngezinto zomuntu siqu kungavimbela ukudluliselwa.

Ukuqina kwendawo yezitho zesini kuhlala isikhathi esingakanani ngaphandle kokwelashwa?

Ngaphandle kokwelashwa, ukuqina kwendawo yezitho zesini kungaphila amasonto noma izinyanga. Ukutheleleka kungase kubonakale kuphumula okwesikhashana kodwa kuvame ukubuya, ikakhulukazi ezimweni ezifudumele, ezimanzi. Ukwelashwa ngemithi ye-antifungal ngokuvamile kuqeda ukutheleleka phakathi kwamasonto amabili kuya kwane.

Ngingazivocavoca yini ngokuqina kwendawo yezitho zesini?

Ungaqhubeka uqeqesha ngokuqina kwendawo yezitho zesini, kodwa thatha izinyathelo ezengeziwe zokuqonda indawo yomile futhi ihlanzekile. Geza ngokushesha ngemuva kokuzivocavoca, shintsha izingubo eziphaphayo ngokushesha, futhi cabanga ukusebenzisa i-antifungal powder ngaphambi kokuzivocavoca. Gwema imisebenzi ebangela ukugqamile okukhulu endaweni yezitho zesini.

Kungani ukuqina kwendawo yezitho zesini kwami kuyaqhubeka nokuphinda kubuyele?

Ukuqina kwendawo yezitho zesini okuphindaphindayo kuvame ukwenzeka ngoba izimo ezingaphansi ezikhuthaza ukukhula kwezifo ezingumgubo azixazululwanga. Lokhu kungase kuhlanganise ukungaphethi ikhosi yokwelashwa ephelele, ukugqoka izingubo eziqinile, ukuhlanzeka okubi, i-athlete's foot engaphathwe, noma ukuba ne-diabetes noma ezinye izimo ezithinta i-immune system yakho.