Iyini i-Lymphedema? Izimpawu, Izimbangela, & Ukwelashwa

I-Lymphedema ukukhula okwenzeka uma uhlelo lwakho lwe-lymphatic lungakwazi ukuphuza kahle izicubu ezivela emathinini akho. Cabanga ngohlelo lwakho lwe-lymphatic njengenethiwekhi yokukhipha amanzi emzimbeni wakho - uma livinjelwe noma lilimele, amanzi aqoqana abangele ukukhula, ngokuvamile ezandleni noma emilenzeni.

Lesi simo sithinta izigidi zabantu emhlabeni jikelele futhi singathuthuka kunoma iyiphi isigaba sokuphila. Nakuba kuyisimo esingapheli esidinga ukuphathwa okuqhubekayo, ukuqonda ukuthi kwenzekani emzimbeni wakho nokwazi izinketho zakho zokwelashwa kungakusiza ukuba uphile ngokunethezeka futhi ugcine ikhwalithi yokuphila kwakho.

Ziyini izimpawu ze-lymphedema?

Uphawu olukhulu lwe-lymphedema ukukhula okuqhubekayo okungapheli uma uphakamisa indawo ethintekile. Lokhu kukhula ngokuvamile kuqala kancane kancane futhi kungase kuze kuye ngezikhathi ezithile ekuqaleni ngaphambi kokuba kube olukhulu.

Nazi izimpawu ezivame kakhulu ongaziqaphela:

• Ukukhula engxenyeni noma kuyo yonke ingalo yakho, umlenze, iminwe, noma iminwe
• Ukuzwa okunzima noma okubopha endaweni ethintekile
• Ukulinganiselwa kokunyakaza kwamajoini aseduze
• Ubuhlungu noma ukungakhululeki endaweni ekhulile
• Ukutheleleka okuphindaphindayo eluthweni oluthintekile
• Ukukhula nokuqina kwesikhumba (i-fibrosis)
• Izingubo, iziqeshana, noma izicathulo zizizwa zibopha kunokujwayelekile

Ungase futhi uhlangabezane nezimpawu ezingezona ezivamile kodwa eziqakathekile. Isikhumba sakho singase sithuthukise ukubonakala okuqoshiwe uma sicindezelwe (okubizwa ngokuthi i-pitting), noma singase sizizwe siqinile futhi sisiswe. Abanye abantu baqaphela ukuthi isikhumba sabo siyababa kakhulu ekushintsheni kokushisa noma sithuthukise ubukhulu ohlukile.

Ezimweni ezingavamile, i-lymphedema ingabangela izimpawu ezinzima kakhulu. Indawo ethintekile ingase ithuthukise amafolda okujulile esikhumba, amanxeba angapheli awelapheki kancane, noma ukulinganiselwa kakhulu kokunyakaza. Ngokungavamile kakhulu, i-lymphedema ende ingabangela uhlobo lomdlavuza oluthiwa yi-lymphangiosarcoma, nakuba lokhu kwenzeka ngaphansi kuka-1% yezimo.

Imiphi imihlobo ye-lymphedema?

I-Lymphedema inezinhlobo ezimbili eziyinhloko, nokuqonda ukuthi iyiphi onayo kusiza ukuqondisa indlela yakho yokwelashwa. Isizathu sinquma uhlobo, futhi ngalunye lunezimpawu ezahlukene nezindlela zokuphatha.

I-Lymphedema eyi-primary kwenzeka uma uzalwa unezinkinga zesimiso se-lymphatic. Lolu hlobo aluvamile futhi ngokuvamile lubonakala ebuntwaneni, ebusheni, noma ekuqaleni kokukhula. Imithambo yakho ye-lymph ingase ibe yingaphansi, ingabi khona, noma ingasebenzi kahle kusukela ekuzalweni.

I-Lymphedema yesibili ithuthukiswa uma kukhona okulimaza noma okuvimba isimiso sakho se-lymphatic esiqondile. Lolu uhlobo oluvamile, oluvela ngokuvamile ngenxa yokwelashwa komdlavuza, ukutheleleka, noma ukulimala okuthinta ama-lymph nodes nemithambo.

Kukhona nezinye izinhlobo ezimbalwa ezingavamile okufanele uzibone. I-Lymphedema yokuqala ibonakala ekuzalweni, kuyilapho i-lymphedema praecox ibhekwa ngokuvamile ngesikhathi sokuqala. I-Lymphedema tarda iyinhlangano engavamile, ngokuvamile ithuthukiswa ngemuva kweminyaka engama-35. Lezi zinhlobo eziyinhloko zivame ukuba nezinto ezivela ezifundweni futhi zingase zigijime emindenini.

Yini ebangela i-lymphedema?

I-Lymphedema ithuthukiswa uma isimiso sakho se-lymphatic singakwazi ukuhambisa i-fluid emzimbeni wakho ngokuphumelelayo. Lolu hlelo lokukhipha ngokuvamile luqoqa i-fluid engeziwe, amaprotheni, nezinto ezingcolile ezivela ezihlangeni zakho futhi lizibuyisele egazini lakho.

Izimbangela ezivamile ze-lymphedema yesibili zihlanganisa:

• Ukwelashwa komdlavuza (ukucutshungulwa, ukwelashwa ngomgogodla, i-chemotherapy)
• Ukususwa kwe-lymph nodes ngokucutshungulwa
• Ukwelashwa ngomgogodla okulimaza imithambo ye-lymph
• Ukutheleleka okukhulu okulimaza i-lymphatic tissue
• Ukutheleleka kwamaphaphu (ikakhulukazi ezindaweni ezishisayo)
• Ukulimala noma ukulimala kwemithambo ye-lymphatic
• Ukushisa okukhulu noma amahlule

I-lymphedema ekuqaleni inezimbangela ezivela ekuzalaneni eziqeda indlela i-lymphatic system yakho eyenziwa ngayo. Ukuguqulwa okuthile kwe-gene kungabangela ukwakheka okungalungile noma ukusebenza kwe-lymph vessel. Lezi zinto ezivela ekuzalaneni zingase zingabangeli izimpawu kuze kube kamuva ekuphileni, ngisho noma inkinga ekuqaleni yayikhona kusukela ekuzalweni.

Ezinye izimbangela ezingavamile kufanele zikhulunywe ngazo. Ukungasebenzi kahle kwe-venous kungadlula amandla e-lymphatic system yakho. Imithi ethile, ikakhulukazi eminye imithi ye-blood pressure, ingase ibe nomthelela ekugcineni kwamanzi. Ngokungavamile kakhulu, i-tumors ingavimba i-lymphatic drainage, futhi ezinye izimo ze-autoimmune zingathinta ukusebenza kwe-lymphatic.

Nini kufanele ubona udokotela nge-lymphedema?

Kufanele uxhumane nodokotela wakho uma ubona ukukhula okuqhubekayo ezandleni, ezinyaweni, ezandleni, noma ezinyaweni okungapheli ngokuphakamisa noma ukuphumula. Ukuxilongwa kwasekuqaleni nokuphathwa kungasiza ukuvimbela isimo ekubeni libi kakhulu futhi kunciphise ingozi yezinkinga.

Funani ukunakekelwa kwezokwelapha ngokushesha uma uhlushwa ukukhula okungazelelwe, ikakhulukazi uma kuhambisana nobuhlungu, ubomvu, noma ukushisa endaweni ethintekile. Lezi zimpawu zingabonisa ukutheleleka okuthiwa yi-cellulitis, okudinga ukwelashwa ngokushesha.

Kufanele futhi ubona udokotela wakho uma ukukhula okukhona kuya kubi kakhulu, uma uthuthukisa ukuguquka kwesikhumba njengokukhulu noma ukuqina, noma uma ubona ukutheleleka okuphindaphindayo endaweni ekhule ngayo. Ungalindi uma uhlushwa imisebenzi yansuku zonke ngenxa yokukhula noma uma uhlushwa ukucindezeleka ngokomzwelo ngezinguquko emzimbeni wakho.

Cabanga ukuthi kuyaphuthuma uma uthuthukisa ubushushu kanye nokukhula okwandayo, ukugqwala okubomvu esikhuneni sakho, noma uma indawo ethintekile iba buhlungu kakhulu futhi ishisa uma uyithinta. Lezi zimpawu zibonisa ukutheleleka okukhulu okudinga ukunakekelwa kwezokwelapha ngokushesha.

Ziyini izinto ezingozi ze-lymphedema?

Izici eziningi zingandisa amathuba akho okuba ne-lymphedema, futhi ukwazi lokhu kungakusiza ukuthi uthathe izinyathelo zokuvikela uma kungenzeka. Izinga lokungcindezelwa kwakho lixhomeke kokubili ezintweni ongenakuzilawula nezinye ongaziqondisa.

Izici eziyinhloko zokungcindezelwa zihlanganisa:

• Umbhalo wokwelashwa kwemikhuhlane (ikakhulukazi umdlavuza webele, umdlavuza wesifazane, noma umdlavuza we-prostate)
• Ukususwa kwezinode ze-lymph ngokusebenza
• Ukwelashwa ngomgogodla ezindaweni ezinode ze-lymph
• Umbhalo womndeni we-lymphedema
• Ubudala obukhulu (umsebenzi we-lymphatic uyancipha ngokwemvelo)
• Ukukhuluphala noma ukwanda okukhulu kwesisindo
• Ukutheleleka kwangaphambili ezindaweni ze-lymphatic

Ezinye izici ezengeziwe zingase futhi zidlale indima engcupheni yakho. Ukungasebenzi ngokomzimba kunganciphisa ukujikeleza kwe-lymphatic, kuyilapho imisebenzi ethile ehilela ukunyakaza okuphindaphindayo noma ukuqina isikhathi eside ingase ibe nomthelela. Ukuhamba ezindaweni lapho ukutheleleka kwamaphaphu kuvamile khona kungase futhi kukhulise ingozi.

Izici ezingavamile zokungcindezelwa zihlanganisa izifo ezithile ze-genetic, izifo ze-autoimmune ezithinta i-connective tissue, kanye nezinye izidakamizwa ezibangela ukugcinwa kwamanzi. Abesifazane bangase babe nengozi enkulu kancane ngenxa yenguquko ye-hormonal ngesikhathi sokukhulelwa noma i-menopause, yize lobu buhlobo abuluqondiwe ngokuphelele.

Ziyini izinhlungu ezingase zenzeke ngenxa ye-lymphedema?

Nakuba i-lymphedema ngokwayo ingayingozi eyingozi, ingabangela izinhlungu eziningi uma ingalawulwa kahle. Ukuqonda lezi zinkinga ezingase zenzeke kukusiza ukuthi uqaphele izimpawu zokuqala bese ufuna ukunakekelwa okufanele uma kudingeka.

Izinhlungu ezivamile ongahlangabezana nazo zihlanganisa:

• Ukutheleleka kwesikhumba okuphindaphindayo (i-cellulitis noma i-lymphangitis)
• Ukuhlukahluka kwesikhumba okuhlanganisa ukukhuluphala, ukuqina, nokuqina
• Ukunciphisa ukunyakaza nokuqina kwamajozi
• Ubuhlungu obuhlala njalo noma ukungakhululeki
• Izinselele zomzwelo nangokwengqondo
• Ubunzima bemisebenzi yansuku zonke nokunakekela kwakho

Ukutheleleka kufanele kunakekelwe ngokucophelela ngoba kungaba nzima ngokushesha. Uma isimiso sakho le-lymphatic singasebenzi kahle, umzimba wakho uba nobunzima bokuqeda amabhaktheriya angena ngezinhlungu ezincane noma eziqhekekile ezikhishini lakho. Lezi zifo zingasakazeka ngokushesha futhi zingadinga ukungena esibhedlela ezimweni ezinzima.

Izinkinga ezingavamile kodwa ezinzima kakhulu zingase zenzeke nge-lymphedema ehlala isikhathi eside, engaphathwe kahle. Amaqhubu olukhuni olujulile angase athuthukise amanxeba angapheli aphola kabi. Ngokungaqondakali, uhlobo lomdlavuza oluthiwa yi-lymphangiosarcoma lungase luthuthukiswe esicini esithintekile kakhulu, nakuba lokhu kwenzeka kubantu abangaphansi kuka-1% abane-lymphedema eqinile.

Izindaba ezinhle ukuthi ukwelashwa okuqondile nokunakekela kwakho siqu kungavimbela izinkinga eziningi. Ukulandelela njalo, ukunakekelwa okuhle kwesikhumba, nokulandela uhlelo lwakho lokwelashwa kunciphisa kakhulu lezi zingqinamba.

Iyini indlela yokuvimbela i-lymphedema?

Nakuba ungakwazi ukuvimbela i-lymphedema ephambili ngoba ibangelwa izici ze-genetic, ungathatha izinyathelo ezibalulekile zokunciphisa ingozi yakho ye-lymphedema yesibili noma ukuvimbela i-lymphedema ekhona ukuba ibe mbi. Ukuvimbela kugxile ekuvikeleni isimiso sakho se-lymphatic nokugcina ukujikeleza okuhle.

Uma usengozini ngenxa yokwelashwa komdlavuza, lezi zindlela zingasiza:

• Gcina isisindo esinempilo ngokudla okulinganiselayo nokuzivocavoca njalo
• Viwe isikhumba sakho ezinhlungwini, ekushiseni, nasekubitweni yizinambuzane
• Yenza ukuhlanzeka okuhle kwesikhumba futhi uthambise njalo
• Gwema izingubo eziqinile, ubucwebe, noma ama-cuffs wezingcindezi zegazi ezimilenzeni ezingozini
• Zivocavoca njalo ukuthuthukisa ukuphuma kwe-lymphatic
• Phakamisa amalungu athintekile uma ukhululekile
• Funani ukwelashwa ngokushesha kunoma iyiphi imikhuhlane yesikhumba

Nakana ukunakekelwa kwesikhumba sakho. Gcina isikhumba sakho sihlanzekile futhi sithambile ukuvimbela iziqhekeza lapho amabhaktheriya angena khona. Sebenzisa i-sunscreen ukuvimbela ukushisa, futhi ugqoke iziqhwaga uma ulima noma wenza umsebenzi wasekhaya ukuvimbela izinhlungu neziqhekeza.

Ukuzivocavoca kudlala indima ebalulekile ekuvinjeni. Ukunyakaza okuthambile, okuvamile kusiza uhlelo lwakho lwe-lymphatic ukuba luphume kahle. Ukubhukuda, ukuhamba, kanye nokuzivocavoca okuqondene ne-lymphedema konke kungaba usizo. Umhlinzeki wakho wezempilo noma umhlengikazi we-lymphedema angakuncoma imisebenzi efanele isimo sakho.

Iyaphiwa kanjani i-lymphedema?

Ukuxilongwa kwe-lymphedema kuvame ukuqala ngodokotela wakho ohlola indawo eathintekile futhi abukeze umlando wakho wezokwelapha. Bazobheka izimpawu ezibonakalayo zokukhula futhi babuze ngezimpawu zakho, noma yikuphi ukwelashwa komdlavuza okwenzile, nomlando wakho womndeni.

Udokotela wakho cishe uzokwenza ukuhlolwa komzimba okuhlanganisa ukulinganisa ubunzima belungo lakho elithintekile ezindaweni eziningi. Bazokulinganisa ukulinganisa phakathi kwakho okuthintekile nokungenayo futhi babuke izinguquko zesikhumba, ukucindezela lapho kucindezelwa, kanye nokulinganiselwa kokunyakaza.

Izivivinyo eziningi zingase zisetshenziswe ukuqinisekisa ukuxilongwa nokukhipha ezinye izimbangela zokukhula. I-lymphoscintigraphy ibhekwa njengovavanyo oluqondene - luhlanganisa ukufaka inani elincane lezinto ezinobukhulu futhi kulandelela indlela ehamba ngayo ohlelweni lwakho lwe-lymphatic usebenzisa izithombe ezikhethekile.

Amanye amathuluzi okuxilonga ahlanganisa i-ultrasound ukuhlola imithambo yakho ye-lymph nokukhipha ama-blood clots, i-CT noma i-MRI scans ukuthola izithombe ezinemininingwane yohlelo lwakho lwe-lymphatic, kanye ne-bioimpedance spectroscopy ukulinganisa amazinga oketshezi ezibekweni zakho.

Kwezinye izimo, udokotela wakho angakuncoma ukuhlolwa kwe-genetic, ikakhulu uma kukhona ukungabaza kwe-lymphedema ekuqaleni noma uma unomlando womndeni wesimo.

Izivivinyo zegazi zingase zenziwe futhi ukuze kukhishwe ezinye izimbangela zokukhula njengoba kwenzeka ezinhliziyweni, emphinjeni, noma ezinkingeni zesibindi.

Iyini ukwelashwa kwe-lymphedema?

Ukwelashwa kwe-lymphedema kugxile ekunciphiseni ukukhula, ukuvimbela izinkinga, nokukusiza ugcine ikhwalithi yokuphila kwakho. Nakuba ayikho imithi yokwelapha i-lymphedema, ukwelashwa okuphumelelayo kungathuthukisa kakhulu izimpawu zakho futhi kuvimbele lesi simo singabi sibi.

Itshe lekhona lokwelashwa kwe-lymphedema yi-Complete Decongestive Therapy (CDT), ehlanganisa:

• Ukukhipha okungenhla kwe-lymphatic (ukuxova okukhethekile)
• Ukucindezela ukwelashwa (izibopho noma izingubo)
• Ukuzivocavoca okuqondile ukuthuthukisa ukugeleza kwe-lymph
• Ukukhathalela kwesikhumba nezinzipho ukuvimbela ukutheleleka
• Imfundo mayelana nokuphatha ngokwakho

Ukucindezela ukwelashwa kuvame ukuba yilona ukwelashwa olukhulu isikhathi eside. Uzogqoka izingubo zokucindezela ezilungisiwe kahle usuku lonke ukusiza ekuthuthukiseni i-lymph fluid nokuvimbela ukukhula ukubuya. Lezi zingubo kufanele zilungiswe kahle futhi zishintshwe njalo ukuze zihlale zisebenza.

Kubantu abanesimo esibi kakhulu, udokotela wakho angakuncoma ukwelashwa okwengeziwe. Amadivayisi okucindezela i-pneumatic anganikeza ukucindezela okungapheli ukuze akusize uthuthukise i-fluid. Abanye abantu bayazuza ezinkethweni zokucutshungulwa njengokudluliselwa kwama-lymph node, izinqubo zokudlula kwe-lymphatic, noma i-liposuction ukususa inyama eyongeziwe.

Imithi idlala indima encane ekwelapheni i-lymphedema, kodwa ama-antibiotic abalulekile ekwelapheni ukutheleleka. Abanye abantu bangazuza kuma-diuretics ezimweni ezithile, nakuba lokhu akuyona indlela eyinhloko yokwelapha.

Ungayiphatha kanjani i-lymphedema ekhaya?

Ukuphathwa ekhaya kubalulekile ekulawuleni izimpawu ze-lymphedema nokuvimbela izinkinga. Izindlela zokunakekela zansuku zonke zingenza umehluko omkhulu endleleni ozizwa ngayo nokuthi usebenza kanjani nalesi simo.

Umkhuba wakho wansuku zonke kufanele uhlanganise:

• Ukugqoka izingubo zakho zokucindezela njengoba kuyalelwe
• Ukwenza amasu okuzithinta (ukukhipha amanzi omzimba ngesandla)
• Ukwenza umthambo wakho omisiwe njalo
• Ukubheka isikhumba sakho nsuku zonke ukuze ubone izikhumba, ubomvu, noma izimpawu zokutheleleka
• Ukufaka umswakama esikhumbeni sakho ukuvimbela ukubhebhetheka
• Ukuphakamisa uhlangothi oluthintekayo uma ukhona

Ukukhathalela isikhumba kufanele kunakekelwe kakhulu endleleni yakho yasekhaya. Hlambulula isikhumba sakho ngobumnene ngesepu elithambile bese usihlamba kahle. Faka umswakama ngesikhathi isikhumba sakho sisathinteka kancane ukuze uvale umswakama. Hlola phakathi kwamazinyo akho neminwe ukuze ubone noma yiziphi izimpawu zokutheleleka kwezindlala, okuvamile nge-lymphedema.

Ukuzivocavoca kuyiyingxenye ebalulekile yokuphatha ekhaya, kodwa kufanele kube bumnene futhi kufaneleke esimweni sakho. Ukuzivocavoca kokuphefumula okujulile kungasiza ekukhuthazeni ukusabalala kwe-lymph, kuyilapho ukuqina okuthambile nokuhamba kukhuthaza ukujikeleza. Gqoka njalo izingubo zakho zokucindezela ngesikhathi sokuzivocavoca ngaphandle uma uchwepheshe wakho eluleka ngenye indlela.

Naka ukudla kwakho nokugcwala kwamanzi. Ukugcwala kwamanzi kuyasiza ngempela isimiso sakho se-lymphatic ukusebenza kangcono, naphezu kokukhula. Khawukhawuleli ukudla usawoti ukuze unciphise ukugcinwa kwamanzi, futhi ugcine isisindo esinempilo ukuze unciphise ukucindezela ohlelweni lwakho lwe-lymphatic.

Kufanele ulungiselele kanjani i-aphoyintimenti yakho nodokotela?

Ukulungiselela i-aphoyintimenti yakho kusiza uqinisekise ukuthi uthola okuningi ngesikhathi sakho nomhlinzeki wakho wezinsizakalo zezempilo. Ukulungiselela okuhle kuholela ekuxilongweni okuchaneke kakhulu nasekulungiseni ukwelashwa kangcono.

Ngaphambi kokuya kwakho, bhala izimpawu zakho ngokuthatha izithombe zesifunda esithintekile futhi uqaphele ukuthi ukukhula kubi noma kuhle nini. Linganisa amalungu akho ezindaweni ezifanayo nsuku zonke uma kungenzeka, futhi gcina idayari yezimpawu kufaka phakathi amazinga obuhlungu, ukushintsha kwesikhumba, nokuthi izimpawu zithinta kanjani imisebenzi yakho yansuku zonke.

Butha amarekhodi akho ezempilo, ikakhulukazi ulwazi mayelana nanoma iyiphi imithi yomdlavuza, ukuhlinzwa, noma ukwelashwa ngomgogodla oqhakazile owake waba nawo. Yenza uhlu lwawo wonke amaphilisi owathathayo, kufaka phakathi izithasiselo kanye nezinye izidakamizwa. Bhala phansi noma yimuphi umlando womndeni we-lymphedema noma izimo ezihlobene.

Lungisa imibuzo okumele uyibuze udokotela wakho. Cabanga ukubuza ngezinketho zokwelashwa, okumele ukulindele isikhathi eside, ukuthi ungazivimbela kanjani izinkinga, nokuthi nini kufanele ufune ukunakekelwa okuphuthumayo. Unganqikazi ukubuza ngezinsiza zezingubo zokucindezela, ochwepheshe be-lymphedema endaweni yakho, noma amaqembu wokusekela.

Letha umngane noma ilungu lomndeni uma kungenzeka. Bangakusiza ukuba ukhumbule ulwazi futhi banikeze ukwesekwa ngokomzwelo. Ukuba nomuntu omunye okhona kungakusiza futhi uzizwe ukhululekile ukuxoxa ngezindaba ezinzima mayelana nendlela i-lymphedema ekuthinta ngayo impilo yakho.

Iyini into ebaluleke kakhulu mayelana ne-lymphedema?

I-Lymphedema yisimo esingaphatheka esingapheli esenzeka lapho uhlelo lwakho lwe-lymphatic lungakwazi ukuphumakala kahle izicubu zakho. Nakuba kudinga ukunakekelwa okuqhubekayo nokunakekelwa, abantu abaningi abane-lymphedema baphila impilo egcwele, esebenzayo ngokwelashwa okuqondile nokuphatha kwabo.

Into ebaluleke kakhulu okumele uyikhumbule ukuthi ukutholakala kwesikhathi sokuqala nokuphathwa kwenza umehluko omkhulu eziphumeleni. Uma uqaphela ukukhula okuqhubekayo okungaphuli ngokuphumula noma ukuphakamisa, ungalindi ukufuna ukunakekelwa kwezokwelapha. Uma uqala ukwelashwa ngokushesha, kuncono ukuba ulawule izimpawu futhi uvikele izinkinga.

Uhlelo lwakho lokulondoloza impilo yansuku zonke luzobe luyithuluzi lakho elinamandla kakhulu lokulawula i-lymphedema. Ukugqoka izingubo zokucindezela, ukwenza ukunakekelwa okuhle kwesikhumba, ukuhlala usebenzayo ngezenzo ezifanele, nokulandelwa uhlelo lwakho lokwelashwa kungakusiza ugcine ikhwalithi yempilo yakho nokuzimela kwakho.

Khumbula ukuthi i-lymphedema iyasabela ngokuhlukile kubantu abaningi, futhi okusebenza kangcono kuwe kungase kudinge isikhathi ukuthola. Bekezela ngawe njengoba ufunda ukuphatha lesi simo, futhi ungangabazi ukuxhumana neqembu lakho lokunakekelwa kwezempilo noma nini lapho unemibuzo noma ukukhathazeka.

Imibuzo evame ukubuzwa mayelana ne-lymphedema

Ingabe i-lymphedema ingaphela yodwa?

I-lymphedema ngokuvamile isimo esingapheli esingapheli ngaphandle kokwelashwa. Noma kunjalo, ngokuphathwa okuhle okuhlanganisa ukucindezela, ukuzivocavoca, nokunakekelwa kwesikhumba, unganciphisa kakhulu ukukhuluphala futhi uvikele isimo ekubeni libi. Ukwelashwa kwasekuqaleni kuvame ukubangela imiphumela emihle yesikhathi eside, ngakho kubalulekile ukungalindelanga uthi lizothuthuka lodwa.

Ingabe i-lymphedema ibuhlungu?

I-lymphedema ingabangela ukungakhululeki, kodwa ubuhlungu obukhulu akuyona into evamile. Abantu abaningi bachaza imizwa yokukhuluphala, ukubopha, noma ukuhlunguza endaweni eathintekile kunokubuhlungu obukhulu. Uma uhlangabezana nobuhlungu obukhulu, ikakhulukazi ngobomvu noma ukushisa, lokhu kungabonisa ukutheleleka futhi kudinga ukunakekelwa kwezokwelapha ngokushesha. Ukwelashwa okuhle kuvame ukusiza ukunciphisa noma yiluphi ukungakhululeki ohlangabezana nakho.

Ngingazivocavoca yini nge-lymphedema?

Yebo, ukuzivocavoca empeleni kuwusizo kwi-lymphedema futhi kuyiyingxenye ebalulekile yokwelashwa. Imisebenzi emnene njengokuhamba, ukubhukuda, kanye nokuzivocavoca okuqondene ne-lymphedema kusiza ekuthuthukiseni ukopha komthambo futhi kunganciphisa ukukhuluphala. Gqoka izingubo zakho zokucindezela ngesikhathi sokuzivocavoca futhi uqale kancane ngesikhathi sokuqondisa kwezokwelapha. Gwema imisebenzi engalimaza uhlangothi lwakho oluthintekile noma ebangela ukucindezela okukhulu.

Ingabe ngizodinga ukugqoka izingubo zokucindezela phakade?

Abantu abaningi abane-lymphedema kudingeka bagqoke izingubo zokucindezela isikhathi eside ukuze baqhubeke bezuze futhi bavimbele ukubola kungabuyeli. Nakuba lokhu kungase kubonakale kukhulu ekuqaleni, abantu abaningi bathola ukuthi izingubo zokucindezela ziyaba yingxenye evamile yomkhuba wabo wansuku zonke, njengokuhlamba amazinyo. Iqembu lakho lezeMpilo lizokusebenza nawe ukuthola izingubo ezanelisayo, ezifanele kahle ezifanele indlela yakho yokuphila.

Ingabe i-lymphedema ingathinta isikhathi sami sokuphila?

I-Lymphedema ngokwayo ayivamile ukuthinta isikhathi sakho sokuphila, futhi abantu abaningi abanesimo esinjalo baphila impilo evamile, enempilo. Ikhona ukugwema izinkinga ngokuphathwa kahle nokwelashwa. Izinkinga ezinzima azivamile uma i-lymphedema ilawulwa kahle, kodwa i-lymphedema engaphathwe ingabangela ukutheleleka okuphindaphindayo noma ezinye izinkinga ezingathinta impilo yakho yonke. Ukulandela uhlelo lwakho lokwelashwa yindlela engcono kakhulu yokuvimbela izinkinga.