Ukuhlupheka Kokunyakaza Kuyini? Izimpawu, Izimbangela, & Ukwelashwa

Ukuhlupheka kokunyakaza kuyizimo ezihlupha ikhono lakho lokulawula ukunyakaza komzimba wakho ngokwemvelo. Lezi zimo zezinzwa zingabangela ukunyakaza okungavamile ongakwazi ukulawula, noma zingenza ukunyakaza okuvamile kube nzima noma kungenzeki.

Ubuchopho bakho kanye nesistimu yakho yezinzwa basebenza ndawonye njengombhoshongo ophelele ukuhlela wonke ukunyakaza okwenzayo. Uma kukhona okuqeda lesi sistimu, kungabangela ukunyakaza okuzwakala kuqhuma, kuhamba kancane, kuqine, noma kungalawuleki nhlobo. Nakuba lokhu kungase kuzwakale kukhulu, ukuqonda lezi zimo kusiza ukuthi ubone izimpawu ngokushesha bese ufuna ukunakekelwa okufanele.

Ukuhlupheka Kokunyakaza Kuyini?

Ukuhlupheka kokunyakaza kwenzeka uma izingxenye zobuchopho bakho eziqondisa ukunyakaza zingasebenzi kahle. Cabanga ngobuchopho bakho njengoba bune-control center ethumela izibonakaliso emiphini yakho mayelana nokuthi nini nokuthi kanjani kufanele uhambe.

Lezi zimo ziwela ezinhlotsheni ezimbili eziyinhloko. Ezinye zibangela ukunyakaza okuningi, njengokuzamazama noma ukugqama komsipha okuzumayo ongakwazi ukuyeka. Ezinye zibangela ukunyakaza okuncane kakhulu, okwenza imisipha yakho izizwe iqine noma okwenza kube nzima ukuqala ukunyakaza nhlobo.

Ukuhlupheka kokunyakaza okuvamile kakhulu kuhlanganisa isifo se-Parkinson, ukuzamazama okubalulekile, i-dystonia, nesifo se-Huntington. Ngamunye uhlupha ukunyakaza kwakho ngezindlela ezahlukene, kodwa bonke bahilela izinkinga ngezinhlanganisela zobuchopho ezihlela ukunyakaza.

Ziyini izimpawu zokuhlupheka kokunyakaza?

Izimpawu zokuhlupheka kokunyakaza zihlukahluka kakhulu kuye ngesimo esinawo. Abanye abantu baphawula izandla ezizamazama, kanti abanye bahlangabezana nokuqina kwemisipha noma ukunyakaza okungalawuleki okuzumayo.

Ake sibheke izimpawu ezivamile ongazihlangabezana nazo:

• Ukuthuthumela noma ukuzamazama, ikakhulukazi ezandleni, ezingalweni, noma ekhanda
• Ukuqina kwemisipha noma ukuqina okwenza kube nzima ukuhamba
• Ukuhamba kancane noma ukuhlupheka ukuqala ukuhamba
• Izinkinga zokulinganisela noma ukuzizwa ungaqinile uma uhamba
• Ukuqina kwemisipha okungakwazi ukulawulwa okugoqa noma okudonsa izingxenye zomzimba wakho
• Ukuhamba okusheshayo, okungakwazi ukulawulwa
• Ukushintsha kwezwi lakho, inkulumo, noma ukugwinya
• Izinkinga zokubambisana ezihlasela amakhono okuhamba okuhle

Ezinye izimpawu ezingavamile zingafaka ubuthakathaka bemisipha, izimo ezingavamile ongenakuzilungisa, noma ukuhamba okuphindaphindayo okuvela ngesikhathi sokulala. Lezi zimpawu zingase ziye ziye, noma zingase zibe khona usuku lonke.

Khumbula ukuthi izimpawu zivame ukuthuthuka kancane kancane, ngakho ungase ungaziboni ngokushesha. Abantu abaningi bayazibona okokuqala izinguquko ngesikhathi semisebenzi edinga ukuhamba okuqondile, njengokubhala noma ukubopha izingubo.

Ziyini izinhlobo zezifo zokunyakaza?

Izifo zokunyakaza zihlukaniswe ngokusekelwe endleleni ezihlasela ngayo izindlela zakho zokunyakaza. Ukuqonda lezi zigaba kusiza odokotela ukuthi bahlonze isimo sakho esithile futhi bakhethe indlela yokwelapha engcono kakhulu.

Nawa amaqembu aphambili okufanele uwazi:

Izifo ze-Hypokinetic (ukunyakaza okuncane kakhulu)

• Isifo se-Parkinson - sibangela ukuthuthumela, ukuqina, nokuhamba kancane
• I-Progressive supranuclear palsy - ihlasela ukuhamba kwamehlo nokulinganisela
• I-Multiple system atrophy - ihlasela ukunyakaza, ukucindezeleka kwegazi, nezinye imisebenzi yomzimba

Izifo ze-Hyperkinetic (ukunyakaza okuningi kakhulu)

• Ukushubileka okubalulekile - kubangela ukuzamazama okuphindaphindayo, ngokuvamile ezandleni
• Dystonia - idala ukucindezeleka kwemisipha okungakhethiwe nezimo ezingajwayelekile zomzimba
• Isifo sikaHuntington - iholela ekuhambeni okungaphatheki, okungalawuleki
• I-Tourette syndrome - ihilela ukuhamba noma imisindo ephindaphindayo, ebizwa ngokuthi yi-tics
• Chorea - ibangela ukuhamba okufushane, okungajwayelekile okugeleza kusuka engxenyeni yomzimba uye kwenye

Ezinye izinhlobo ezingavamile zihlanganisa i-myoclonus, ebangela ukukhahlela kwemisipha okungazelelwe, ne-ataxia, ethinta ukuxhumana nomzimba nokuqina. I-Wilson's disease, nakuba ingavamile, ingabangela izinkinga ezahlukahlukene zokunyakaza kanye nezinye izinkinga zempilo.

Uhlobo ngalunye lunomklamo walo wama-symptom nokuqhubeka, kungakho kubaluleke kakhulu ukuthola ukuxilongwa okuchaneka kusuka ochwepheshe bezifo zokunyakaza ukuze ukunakekelwe kahle.

Yini ebangela izifo zokunyakaza?

Izifo zokunyakaza zithuthuka lapho kukhona okulimaza noma okuthinta izindawo zobuchopho eziqondisa ukunyakaza. Lezi zizathu zihlanganisa izici zezakhiwo ozalwa nazo kuya ezizathwini zasemhlabeni ozibhekana nazo kamuva ekuphileni kwakho.

Ukuqonda ukuthi yini engabangela lezi zimo kungakusiza ukuthi uqonde ukuxilongwa kwakho nezinketho zokwelashwa:

Izici zezakhiwo

• Ukuguqulwa kwe-gene okuzuzwe okudluliselwa emindenini
• Ukushintsha kwe-gene okungazelelwe okuvela ngesikhathi sokuthuthukiswa
• Ama-gene amaningi asebenza ndawonye ukwandisa ingozi yakho

Ukushintsha kobuchopho nokulimala

• Ukulahlekelwa kancane kancane kwamaseli obuchopho akhiqiza amakhemikhali abalulekile afana ne-dopamine
• Ukulimala kwekhanda okuvela ezingozi noma ezemidlalo
• I-Strokes elimaza izindawo zokulawula ukunyakaza
• Ukutheleleka kobuchopho noma ukuvuvukala

Imithi nezinhlanzi

• Imithi ethile yezifo zengqondo evinya i-dopamine
• Imithi yokulwa nokugula kwesisu esetshenziswa ezinkingeni zesisu
• Ukudla ama-pesticides, ama-heavy metals, noma amakhemikhali emishini
• Ukuphuza i-carbon monoxide

Ezinye izimbangela ezingavamile zihlanganisa izimo ze-autoimmune lapho isimo sakho sokuvikela umzimba sihlasela ingqondo, izifo zokuguqulwa komzimba ezihlupha ukusebenza kwengqondo, kanye nezinhlungu ezicindezela izindawo zokulawula ukuhamba.

Ezimweni eziningi, odokotela abakwazi ukubona imbangela ecacile. Isimo sakho sokuhamba singase sibe ngumphumela wokuxubana kokuthambekela kwezakhiwo kanye nezici zemvelo ezisebenza ndawonye isikhathi eside.

Nini kufanele ubona udokotela ngezifo zokunyakaza?

Kufanele ubona udokotela uma uqaphela izinguquko eziqhubekayo endleleni ohamba ngayo, ikakhulukazi uma lezi zinguquko zithinta imisebenzi yakho yansuku zonke. Ukubheka kusenesikhathi kuvame ukubangela imiphumela emihle yokwelashwa kanye nokuphila okuhle.

Cabanga ukuhlela i-aphoyintimenti uma uhlangabezana nanoma yiziphi izimpawu ezikhathazayo ezilandelayo:

• Ukuzamazama okungapheli noma okubi kakhulu ngokuhamba kwesikhathi
• Ukuqina noma ukubanda okwenza imisebenzi yansuku zonke ibe nzima
• Izinkinga zokulinganisela ezandisa ingozi yokuwa kwakho
• Ukuhamba okungenakulawulwa okukukhathaza noma okuthinta umsebenzi
• Ukuthinta izwi lakho, inkulumo yakho, noma ikhono lokugwinya
• Ukubamba kwemisipha noma ukugqwala okubangela ubuhlungu noma izimo ezingavamile

Funani ukunakekelwa kwangaphandle kwesikhathi uma uthuthukisa izinkinga zokunyakaza ezibuhlungu ngokuzumayo, ikakhulukazi ngemuva kokuqala imithi emisha noma ngemuva kokulimaza ikhanda. Kufanele futhi ubona udokotela ngokushesha uma izimpawu zokunyakaza zihambisana nokuqabuka, ukudideka, noma ubunzima bokuqeda umoya.

Ungalindi uma izimpawu zithinta ukuphepha kwakho, njengokwenza kube nzima ukuqhuba noma ukwandisa ingozi yokuwa kwakho. Ukungenelela kusenesikhathi kuvame ukunciphisa ukuqhubeka nokuthuthukisa umbono wakho wesikhathi eside.

Ziyini izici ezingozi zezifo zokunyakaza?

Izici eziningi zingandisa amathuba akho okukhula isifo sokuhamba. Nakuba ungakwazi ukulawula zonke izici ezingozi, ukuziqonda kuzokusiza wenze izinqumo ezinolwazi mayelana nempilo yakho nendlela yakho yokuphila.

Nazi izici ezingozi eziyinhloko okufanele uzazi:

Izici ezingozi ezingalungiswa

• Ubudala - izinkinga zokunyakaza eziningi ziyanda njengoba ukhula
• Umlando womndeni wezinkinga zokunyakaza noma izimo zezinzwa ezihlobene
• Ukuba owesilisa (ngezimo ezithile njengalesi sifo se-Parkinson)
• Izinguquko ezithile ze-genetic ezidluliselwa emindenini

Izici zesitayela sokuphila nezimo ezingqongile

• Ukulimala kwekhanda okuvela ezemidlalo, ezingozi, noma ekulimala okuphindaphindayo
• Ukuvezwa kuma-pesticides, ama-herbicides, noma amakhemikhali emishini
• Ukuthatha imithi ethonya ikhemikhali yengqondo
• Ukuhlupheka okungapheli noma ukulimala okukhulu komzwelo
• Ukusebenzisa kabi izidakamizwa, ikakhulukazi ama-methamphetamines noma ezinye izidakamizwa zomgwaqo

Ezinye izici ezingavamile zengozi zihlanganisa ukuba nezifo ezithile zokuziphatha komzimba, ukuhlushwa yizifo ezinkulu ezithinta ubuchopho, noma ukuhlala ezindaweni ezinemithombo eminingi yezinto eziyingozi.

Ngokuthakazelisayo, ezinye izici zingavikela ngempela ezinye izinkinga zokunyakaza. Ukuzivocavoca okuvamile, ukuphuza ikhofi, nokugcina ubuhlobo bomphakathi kuye kwaxhunyaniswa nezingozi eziphansi zokuthuthukisa isifo se-Parkinson kweminye imiphumela yokucwaninga.

Khumbula ukuthi ukuba nezici zengozi akusho ukuthi uzophuthuma uthuthukise isifo sokunyakaza. Abantu abaningi abanazo izici eziningi zengozi abazange bahlangabezane nalezi zimo, kanti abanye abangenazo izici zengozi ezicacile bayazithuthukisa.

Ziyini izinkinga ezingaba khona zezinkinga zokunyakaza?

Izinkinga zokunyakaza zingathinta izici eziningi zezempilo yakho nekuphila kwakho kwansuku zonke ngaphezu nje kwezimpawu zokunyakaza ngokwazo. Ukuqonda lezi zinkinga ezingaba khona kukusiza ukusebenza neqembu lakho lokunakekelwa kwezempilo ukuvimbela noma ukuziphatha kahle.

Ake sihlole izinkinga ongase ubhekane nazo nokuthi zisho ukuthini empilweni yakho jikelele:

Izinkinga zomzimba

• Ukuwa nokulimala ngenxa yezingqinamba zokulinganisela noma ukuhamba okusheshayo
• Ubuhlungu bemisipha nokuqina kwamajoinyi okuvela ezimiseni ezingalungile
• Ubunzima bokuginya okungabangela ukuhlwitha noma ukutheleleka kwamaphaphu
• Izinkinga zokukhuluma ezenza ukuxhumana kube nzima
• Ukungazinzi kokulala okunethelela amandla akho nendlela ozizwa ngayo
• Ukulahlekelwa isisindo uma ukudla kuba nzima

Izinselele zokuphila kwansuku zonke

• Ubunzima ngemisebenzi emincane yemoto njengokubhala, ukupheka, noma ukugqoka
• Ukungenakho ukushayela ngokuphepha, okunethelela ukukhululeka kwakho
• Ubunzima bokuqhubeka nomsebenzi noma ukwenza imisebenzi yomsebenzi
• Ukuzihlukanisa komphakathi ngenxa yokulahlekelwa yizimpawu
• Ukuqina kobuhlobo njengoba izindima namathandawo okuthwala umthwalo zishintsha

Ezinye izinkinga ezingavamile kodwa ezinzima zihlanganisa iziqephu ezinkulu zokuhwitha, ukuwa okungozi okubangela ukweqa, noma i-pneumonia yokuhwitha ngenxa yezinkinga zokugwinya. Ukudideka nokukhathazeka nakho kuyinto evamile njengoba abantu belungiselela ukuphila nalezi zimo.

Izindaba ezinhle ukuthi izinkinga eziningi zingathintelwa noma ziphathwe ngokwelashwa okufanele, ukuqeqeshwa komzimba, nokuguqulwa kwesitayela sempilo. Iqembu lakho lokunakekelwa kwezempilo lingakusiza ukuba uthuthukise amasu okuvikela ukukhululeka kwakho kanye nekwalithi yempilo.

Kungenzeka kanjani ukuvimbela izifo zokunyakaza?

Nakuba ungakwazi ukuvimbela zonke izifo zokunyakaza, ikakhulukazi lezo ezivela ekuzalaneni, ungathatha izinyathelo zokunciphisa ingozi yakho futhi mhlawumbe ulibambezele ukuqala kwezimpawu. Lezi zindlela zigxile ekuvikeleni impilo yengqondo yakho nokuqeda izici ezaziwayo zengozi.

Nawa amaqhinga asekelwe ebufakazini angakusiza ukuthi uzivikele:

Ukuqondaniswa kwesitayela sempilo

• Zivoca njalo ukuze ulondoloze impilo yengqondo kanye nokusebenza kwemisipha
• Dla ukudla okulinganiselayo okunobungqabavu obukhulu kanye nokudla okulwa nokuvuvukala
• Gwema noma ubeke ngokulinganiselwe ukukhombisa izidakamizwa zezitshalo kanye nezikhemikhali zezimboni
• Gqoka izingubo zokuphepha ngesikhathi semidlalo yokuxhumana noma imisebenzi engozi
• Ungasebenzisi izidakamizwa zokuzilibazisa, ikakhulukazi i-methamphetamines
• Lawula ukucindezeleka ngezindlela zokuphumula kanye nokusekelwa komphakathi

Izinyathelo zokuthi uvikele impilo yakho

• Sebenza nodokotela wakho ukuze uhlole imithi engase ibe nomthelela ekunyukeni
• Phatha izimo ezingaphansi njengengcindezi ephakeme yegazi noma isifo sikashukela
• Thola ukwelashwa okusheshayo kwezinkinga zikhanda
• Cabanga ngokwelulekwa ngokufana uma unemlando omkhulu womndeni

Ucwaningo oluthile lubonisa ukuthi imisebenzi ethile ingaba yisivikelo ngokukhethekile. Ukudansa, ukudlala izithombe, nokuhileleka emisebenzini yengqondo eyingxubevange kungasiza ekuqondeni izixhumanisi zengqondo ezilawula ukunyakaza.

Khumbula ukuthi amasu okuvimbela asebenza kangcono uma eqalwa ekuqaleni futhi agcinwe njalo. Ngisho noma uthola i-disorder yokunyakaza, lezi zindlela zempilo zingasiza ekuthambiseni intuthuko nokuthuthukisa impilo yakho yonke.

I-Movement disorders ihlonishwa kanjani?

Ukuxilongwa kwe-movement disorders kudinga ukubukwa ngokucophelela kwezimpawu zakho kanye nokuhlolwa okuningiliziwe ukuze kuvinjwe ezinye izimo. Udokotela wakho uzogxila ekuqondeni ukuthi ukunyakaza kwakho kuguquke kanjani futhi yini engase ibe yimbangela yalezi zinguquko.

Inqubo yokuxilonga ngokuvamile ihlanganisa izinyathelo eziningana ezisiza ekutholeni isimo sakho esithile:

Ukuhlolwa kokuqala

• Umbiko wezokwelapha oningiliziwe kuhlanganise nomlando womndeni nokusetshenziswa kwemithi
• Ukuhlolwa komzimba kugxile ekunyukeni, ezinhlungwini, nasekuxhumaniseni
• Ukubukwa kwezimpawu ngesikhathi semisebenzi ehlukene nezikhundla
• Ukuhlolwa kokuthi izimpawu zithinta kanjani impilo yakho yansuku zonke nokusebenza kwakho

Ukuhlolwa okukhethekile

• Ukuhlolwa kwe-DaTscan ukuqapha umsebenzi we-dopamine ebuchosheni bakho
• Ukuhlolwa kwe-MRI ukubona izinguquko zesakhiwo ebuchosheni
• Izivivinyo zegazi ukuhlola ukutheleleka, izinto eziyingozi, noma izinkinga zokuguqulwa kwemvelo
• Ukuhlolwa kwe-genetic uma kukhona ukungabaza ngezimo eziwumfuyo
• I-Electromyography (EMG) ukuqapha umsebenzi wama-elekthrikhi wemisipha

Kwezinye izimo, udokotela wakho angase azame ukuhlolwa kwemithi, lapho uthatha khona imithi ethile ukubona ukuthi izimpawu zakho ziyathuthuka yini. Lokhu kungasiza ekuqinisekiseni ukuxilongwa okuthile, ikakhulukazi isifo se-Parkinson.

Ukuthola ukuxilongwa okuchane kuthatha isikhathi ngoba izifo eziningi zokunyakaza zinezimpawu ezifanayo. Udokotela wakho angase akuqondise kudokotela wezifo zokunyakaza onolwazi olwengeziwe kulezi zimo eziyinkimbinkimbi.

Iyini impilo yezifo zokunyakaza?

Ukuphathwa kwezifo zokunyakaza kugxile ekulawuleni izimpawu, ekuthambiseni ukuqhubeka uma kungenzeka, nasekusizeni ukugcina ikhwalithi yempilo engcono kakhulu. Uhlelo lwakho lokwelashwa luzokwenziwa ngokwezimo zakho nezidingo zakho.

Nanku lokho indlela yakho yokwelashwa ingase ifake:

Imithi

• Ukwelashwa kokufakwa kwe-dopamine yesifo se-Parkinson
• Imithi yokululamisa imisipha ne-anti-spasm ye-dystonia
• I-Beta-blockers noma imithi yokulwa nokuhlwitha kwe-essential tremor
• Ukugonywa kwe-Botulinum toxin ukuze kube khona ukubamba kwemisipha
• Imithi ye-antipsychotic yezinye izifo ze-hyperkinetic

Izinketho zokucutshungulwa ngokusebenza

• Ukuvuselelwa okujulile kwe-brain (DBS) yesifo se-Parkinson ne-essential tremor
• Ukwelashwa kwe-ultrasound okuqondiswe ekwelapheni ukuzamazama
• Izindlela zokucutshungulwa ngokusebenza ezikhethiwe ze-dystonia eqinile

Izinsizakalo zokwelapha nokubuyiselwa kabusha

• Ukuqeqeshwa komzimba ukuze kulondolozwe amandla, ukuqina, nokuqondana
• Ukuqeqeshwa komsebenzi ukuze kusize emakhono okuphila kwansuku zonke
• Ukuqeqeshwa kokukhuluma ngezinkinga zokukhuluma nokugwinya
• Izinhlelo zokuzivocavoca ezenzelwe izifo zokunyakaza

Ezinye izindlela zokwelapha ezintsha zihlanganisa ukwelashwa nge-gene ngezimo ezithile ezingavamile kanye nezinambuzane ezivivinywako ezibheka izindlela ezithile zesifo. Izivivinyo zeklinikhi zingakunika ithuba lokufinyelela ezindleleni zokwelapha ezithuthukile ezingakabi zitholakala kabanzi.

Iqembu lakho lokwelapha lingase lihlanganise ochwepheshe bezifo zezinzwa, ochwepheshe bezifo zokunyakaza, abachwepheshe bokuqeqeshwa komzimba, nabanye ochwepheshe bezempilo abasebenza ndawonye ukuze baqonde zonke izici zesimo sakho.

Indlela yokuphatha izifo zokunyakaza ekhaya?

Ukuphatha isifo sakho sokunyakaza ekhaya kuhilela ukwakha indawo ephephile nokwenza amasu akusize ulondoloze ukuzimela. Lezi zindlela ezisebenzayo zingenza umehluko omkhulu ekududuzeni kwakho kwansuku zonke nasemsebenzini wakho.

Nazi izindlela ezisebenzayo zokuphatha ekhaya okumele uzicabangele:

Ukuguqulwa kokuphepha ekhaya

• Susa ama-throw rugs nezinye izinto ezingakubangela ukuwela
• Faka ama-grab bars ezihlanzini nasezinqoleni zezitebhisi
• Sebenzisa ama-mats angagqwali emathubeni nasezishini
• Qinisekisa ukukhanya okuhle kulo lonke ikhaya lakho
• Gcina izinto ezisetshenziswa njalo zifinyeleleka kalula
• Cabanga ngesistimu yokwazisa kwezokwelapha uma uhlala wedwa

Ukuziqondisa kwansuku zonke

• Sebenzisa izinto zokudla nezithuluzi ezilula ukubamba
• Khetha izingubo ezina-velcro noma izikhiye zemagnethi esikhundleni sezinqamuleli
• Yenza uhlelo lokusebenzisa imithi ngezikhathi ezifanayo nsuku zonke
• Hlela imisebenzi ngezikhathi lapho izimpawu zakho zivame ukuba ngcono khona
• Zama amasu okuphumula ukuze usize ukuphatha ukucindezeleka nokuqina kwemisipha

Ukuzivocavoca kusabalulekile ekuphatheni izinkinga zokunyakaza ekhaya. Imisebenzi elula njengokuhamba, ukuthambisa, noma i-tai chi ingasiza ekugcineni ukuhamba nokunciphisa ubunzima. Abantu abaningi bathola ukuthi ukuhlala usebenzayo empeleni kuyathuthukisa izimpawu zabo.

Cabanga ngokujoyina amaqembu wokusekela, noma ngokomzimba noma online, lapho ungaxhumana khona nabanye abaqonda ukuthi uhamba ngani. Lezi zixhumanisi zingakunika amathiphu asebenzayo nokusekela ngokomzwelo okwenza ukuphila nge-movement disorder kube lula.

Kufanele ulungiselele kanjani ukubona udokotela wakho?

Ukulungiselela ukubona udokotela wakho kusiza uqinisekise ukuthi uthola ukuxilongwa okuchane kakhulu nelenani lokwelapha eliphumelelayo. Ukulungiselela okuhle kungenza umehluko phakathi kwendwendwelo esheshayo nokulingwa okuphelele kwesimo sakho.

Nawa amaqhinga okwenza i-aphoyintimenti yakho ibe nempumelelo ngangokunokwenzeka:

Ngaphambi kwendwendwelo yakho

• Gcina idayari yezimpawu ubhale ukuthi ukunyakaza kwenzeka nini nokuthi yini ekuqalisa.
• Yenza uhlu lwazo zonke izidakamizwa, izithasiselo, namavithamini owathatha.
• Bula umlando wezokwelapha womndeni, ikakhulukazi izimo ze-neurological.
• Bhala phansi imibuzo ethile mayelana nezimpawu zakho nezinketho zokwelapha.
• Cabanga ukuthi ulethe ilungu lomndeni eliye laqaphela izimpawu zakho.
• Rekhoda amavidiyo ezimpawu zakho uma zingalokothi zihlale.

Ulwazi olumele luxoxwe

• Lapho izimpawu zaqala nini nokuthi zishintshe kanjani ngokuhamba kwesikhathi.
• Imisebenzi eyenze izimpawu zibe ngcono noma zimbi.
• Indlela izimpawu ezithinta ngayo umsebenzi wakho, ubuhlobo, nemisebenzi yansuku zonke.
• Ukulimala, izifo, noma ukushintsha kwemithi kwamuva.
• Izindlela zokwelapha ozizamele ngaphambili nokuphumelela kwazo.

Unganqikazi ukubuza ngezifundo zeklinikhi, imibono yesibili, noma ukudluliselwa kubachwepheshe bezinkinga zokunyakaza uma ukwelashwa kwakho kwamanje kungasebenzi kahle. Udokotela wakho kufanele azimisele ukuxoxa ngazo zonke izinketho ezitholakalayo zokuphatha isimo sakho.

Khumbula ukuletha incwadi yokubhala ukuze ubhale ulwazi olubalulekile ngesikhathi sokuvakasha kwakho. Imihlangano yezokwelapha ingaba nzima, futhi ukuba nezinqamuleko kuzokusiza ukuba ukhumbule imininingwane ebalulekile kamuva.

Iyini into ebaluleke kakhulu ngezifo zokunyakaza?

Izifo zokunyakaza ziyizimo eziyinkimbinkimbi zezinzwa ezihlupha indlela umzimba wakho ohamba ngayo, kodwa azikho ukuba zichaze impilo yakho. Nakuba lezi zimo zingaba nzima, ukutholakala kwangaphambi kwesikhathi nokuphathwa okuhle kungakusiza ukuba ugcine ukuzimela nekwalithi yempilo iminyaka ezayo.

Into ebaluleke kakhulu okumele uyikhumbule ukuthi awuwedwa kulolu hambo. Amaqembu ezempilo, amaqembu wokusekela, namalungu omndeni angakunika usizo nokukhuthazwa okudingayo ukuze uzilungiselele uphumelele.

Izindlela zokwelapha zanamuhla ziyaqhubeka zithuthuka, zinikeza ithemba lokuphathwa kangcono kwezimpawu futhi mhlawumbe kunciphisa ukuqhubeka kwesifo. Ucwaningo lwezindlela zokwelapha ezintsha, kufaka phakathi i-gene therapy nezinqubo zobuhlengikazi eziphambili, lubonisa ithemba lokuba nemiphumela emihle nakakhulu esikhathini esizayo.

Indlela yakho ephambili yokuqonda isimo sakho nokusebenzisana nochwepheshe bezempilo ikufaka endaweni engcono kakhulu yokuphatha izimpawu ngokuphumelelayo nokugcina imisebenzi ebaluleke kakhulu kuwe.

Imibuzo evame ukubuzwa ngezifo zokunyakaza

Q1: Ingabe izifo zokunyakaza ziyizefa?

Ezinye izifo zokunyakaza zinamahlu ku-genetic, kodwa akuzona zonke eziyizefa ngokuqondile. Izimo ezifana ne-Huntington's disease zicacile ukuthi ziyizifa, kanti ezinye ezifana ne-Parkinson's disease zinamahlu ku-genetic nezimo ezingaphandle. Ukuba nomalungu omndeni onenkinga yokunyakaza kukwandisa ingozi yakho kodwa akuqinisekisi ukuthi uzophumelela le simo. Ukwelulekwa kwe-genetic kungakusiza ukuqonda ingozi yakho siqu ngokusekelwe emlandweni womndeni wakho.

Q2: Ingabe izifo zokunyakaza zingelapheka?

Okwamanje, izinkinga ezenzeka emzimbeni eziningi azikwazi ukwelashwa ngokuphelele, kodwa zingaphathwa kahle ngokwelashwa okufanele. Imithi, ukwelashwa, kanye nezinketho zokuthunga zingathuthukisa kakhulu izimpawu futhi zincede ukuqhubeka kwezinkinga eziningi. Ucwaningo olukhulu mayelana nokwelashwa nge-gene kanye nezinye izindlela zokwelapha ezithuthukile linikeza ithemba lokuthi kungaba khona ukwelashwa okuphelele esikhathini esizayo. Okubalulekile ukuthola ukuxilongwa kwasekuqaleni nokukhathalela okuphelele ukuze ugcine ikhwalithi yokuphila kwakho.

UMbuzo 3: Ingabe izinkinga ezenzeka emzimbeni zihlale ziya ziba zimbi ngokuhamba kwesikhathi?

Akuzona zonke izinkinga ezenzeka emzimbeni eziqhubekayo. Ezinye, njengokuthuthumela okubalulekile, zingase zihlale zizinzile iminyaka eminingi noma ziqhubeke kancane kakhulu. Ezinye, njengalesi sifo se-Parkinson, ngokuvamile ziya zibe zimbi kancane kancane ngokuhamba kwesikhathi, kodwa izinga liyahluka kakhulu phakathi kwabantu. Ngokwelashwa okufanele, abantu abaningi bagcina benomsebenzi omuhle iminyaka eminingi. Udokotela wakho angaxoxa ngendlela okulindelekile yesimo sakho esithile.

UMbuzo 4: Ingabe ukucindezeleka kwenza izimpawu zezinkinga ezenzeka emzimbeni zibe zimbi?

Yebo, ukucindezeleka nokukhathazeka ngokuvamile kwenza izimpawu zezinkinga ezenzeka emzimbeni zibe zibonakala kakhulu noma zibe zimbi. Ukucindezeleka ngokomzwelo kungenza ukuxubha kube kubi, kukhulise ukucindezeleka kwemisipha, futhi kwenze izinkinga zokuxhumanisa zibe zicacile. Kungakho amasu okuphatha ukucindezeleka, ukuzivocavoca njalo, nokulala okwanele kuyizinto ezibalulekile zokuphatha lezi zimo. Ukufunda amasu okuphumula kungasiza ekunciphiseni kokubili ukucindezeleka nobunzima bezimpawu.

UMbuzo 5: Kuphephile yini ukuzivocavoca unezinkinga ezenzeka emzimbeni?

Ukuzivocavoca kusiza futhi kunconywa kubantu abaningi abanezinkinga ezenzeka emzimbeni. Ukuzivocavoca njalo kungasiza ekugcineni amandla, ukuqina, nokuqina ngenkathi kungenzeka kunciphisa ukuqhubeka kwezimpawu. Noma kunjalo, uhlobo nobunzima bokuzivocavoca kufanele kulungiswe ngesimo sakho esithile namandla akho. Sebenza neqembu lakho lokukhathalela impilo ukuze uthuthukise uhlelo lokuzivocavoca oluphephile nelisebenzayo oluhambisana nezidingo zakho nokulinganiselwa kwakho.